资源简介

(共20张PPT)
英语
第四部分　高频主题写作
主题四　身心健康
课标导航
身心健康是“人与自我”的核心主题，主要引导学生树立积极的观
念，养成良好的生活和学习习惯，如：珍爱生命、培养正确调节和管理
自己情绪的能力、养成健康的饮食习惯和生活方式、学会宽容和接纳，
帮助中学生塑造自信自爱、积极处世的心理。本主题主要涉及人教版教
材七上U6，七下U2，八上U10，八下U1，九全U11。
主题语料
一、生活习惯
主
题
词
块 健康相关
get hurt受伤　take medicine吃药　have a cough咳嗽　look pale脸色苍白 have a serious illness生重病　get sick生病　have a headache/toothache头/牙疼
补充：
日常习惯
keep a regular schedule保持规律作息　go to bed early早睡　get up
early早起 have a balanced diet均衡饮食　fresh fruit and vegetables新鲜果蔬 proper meat适量肉类 　avoid junk food避免垃圾食品
spend time exercising花时间锻炼　make sb.physically fit使某人身体
健康
补充：
主
题
金
句 1.He hurt himself.He has a sore back.(八下U1)
2.You need to take breaks away from the computer.(八下U1)
3.If your head and neck still hurt tomorrow，then go to a doctor.(八下
U1)
4.You’d better eat more fruit and vegetables instead of junk food.你
最好多吃水果和蔬菜，而不是垃圾食品。
名
言
警
句 1.Health is wealth.健康就是财富。
2.Early to bed and early to rise makes a man healthy，wealthy and
wise.早睡早起使人健康、富有和聪明。
二、情绪管理与心理
主
题
词
块 情绪词汇
积极情绪：excited兴奋的　joyful/happy快乐的　active活跃的　
relaxed放松的 proud骄傲的　confident自信的　interested感兴趣的　cool冷静的
消极情绪：nervous焦虑的　uneasy不安的　mad发疯的　bored厌倦
的 scared/afraid害怕的　lonely孤独的　angry生气的　upset难过的　
down情绪低落的
补充：
问题与压力表达
常见问题：argue with sb.与某人争吵　be afraid to do sth.害怕做某事
have difficulty sleeping睡眠困难　be under stress承受压力
消极感受：let sb.down 让某人失望　want to give up想放弃　feel
stressed out感到压力重重
主
题
词
块 feel sad/shy/angry/uneasy/embarrassed感到悲伤/害羞/生气/不安/尴尬
补充：
积极应对与收获
情绪调节方式：calm down冷静　get enough sleep得到充足睡眠　
express feelings表达感受 enjoy beautiful things享受美好事物　take part in physical exercise参加体育锻炼
积极收获：reduce stress减轻压力　cut the problem in half将问题减半
bring out the best in sb.激发出某人最好的一面　improve relationships
改善关系
补充：
主
题
金
句 1.Problems and worries are normal in life.(八上U10)
2.It is best not to run away from our problems.(八上U10)
3.So you’re halfway to solving a problem just by talking to someone
about it！(八上U10)
4.If people have problems，they should talk to others.如果人们有问
题，他们应该与其他人交谈。
名
言
警
句 1.The more you give，the happier you will be.给予越多，快乐越多。
2.Control emotions，and master life.控制情绪，掌控人生。
以读促写
美文导读
Good living habits are like bright light that guides me to live a healthy
life.They have made me stronger and full of energy.
I keep a regular schedule.I go to bed before 10：30 p.m.and get up at
6：30 a.m.，which helps my body work well.Also，I never forget to have
a balanced diet.Fresh fruit and vegetables，along with proper meat，are my
daily choices.What’s more，I spend half an hour exercising every day，
such as running or playing basketball.Exercising not only makes me
physically fit but also clears my mind.
I used to be weak and tired.But since I stuck to developing these
habits，I’ve changed a lot.Good living habits are really valuable
treasures.They teach me that a healthy life starts with small and positive
actions.I’ll hold on to them forever，for they light my path to being a
better version of myself.
读写任务链
Task 1：文章主旨
The passage mainly talks about
.
Task 2：文章结构
根据文章内容，选择正确的选项填入文章框架图。
how good living habits help the writer
live a healthy life　
B. The influence of good living habits
C. Exercise every day
D. Keep a regular schedule
E. The advantages of good living habits
A. Have a balanced diet
Task 3：写作手法
1. 请找出文中两处对好的生活习惯的比喻。
Good living habits are like ① /② .
2. 下面三个句子中与文中第一段比喻呼应的是(　A　)。
A. They light my path to being a better version of myself.
B. Good living habits are really valuable treasures.
C. They teach me that a healthy life starts with small and positive actions.
bright light　
valuable treasures　
A
Task 4：同义转换
找出文中的同义表达。
1. besides：
2. both…and…：
3. stick to：
Task 5：圈出文中关联词
what’s more　
not only…but also…　
hold on to　
Task 6：高频句活用
(双重积极影响)Exercising not only makes me physically fit but also clears
my mind.
活用：What do you get from your hobby？(playing basketball，reading
books…)



Reading books not only improves my knowledge but also helps me
relax./Playing basketball not only keeps me active but also helps me
make friends./…(言之有理即可)
典例剖析
假如你是韩梅，你的笔友Alice给你发来一封邮件。请你根据邮件中
提到的问题给她回一封邮件，给出你的建议，并表达你的祝愿。
Alice’s problems Suggestions
1.学习压力大 1.与老师、同学交流学习问题
2.在新的班级感到孤单 2.尝试交新的朋友
3.缺少睡眠，总是感到疲倦 3.合理安排时间，不要熬夜
　　注意：(1)邮件中不得出现真实姓名和校名等信息；(2)写作词数为
80个左右，邮件格式和开头已给出，不计入总词数。
Dear Alice，
I’m sorry to hear that you are not happy these days.
Han Mei
【审题立意】
①审主题：
　②审文体：
③审人称： 　④审时态：
⑤审要点：

就笔友Alice学习、生活上的难题给出建议并表达祝
愿　
应用文　
第一人称为主　
一般现在时为主　
根据Alice邮件中提到的问题，给她提建议，并表达
祝愿　
【写作提纲】
【参考范文】
基础版
Dear Alice，
I’m sorry to hear that you are not happy these days.Let me tell you some ways to help you solve the problems.
First，I want to tell you all of us may have much pressure in study.You can talk about your problems with your teachers or classmates.They will give you useful advice.Second，I know you don’t have many friends in the new school.You sometimes feel lonely.You need to make new friends.You can smile often to look friendlier.
Third，you don’t have enough time to sleep so you always feel tired.Try to arrange your time properly.And you can finish your homework at school.Then you don’t need to stay up late.
I hope my suggestions can help you.Wish you happiness every day.
Han Mei
提升版
Dear Alice，
I’m sorry to hear that you are not happy these days.I would like to share some ways with you to help you solve the problems.
First of all，it’s normal to have pressure from study.You need to learn how to deal with it.You are halfway to solving a problem just by talking to your teachers or classmates.They will offer you useful advice.
I know you are in a new class where you have few friends.You feel lonely
from time to time.Don’t be afraid to make new friends.
The biggest problem is that you always feel tired because you don’t have enough sleep.In my opinion，trying to arrange your time properly will work.What’s more，you are expected to make good use of your time at school.And then there is no need to stay up late to study.
I hope my suggestions can be helpful.Wish you happiness every day.
Han Mei
写作应用
为倡导健康运动，你校英语俱乐部发起了“Choose 　　　　　to
Keep Fit”的倡议活动。请根据以下要点，选择一种运动方式，写一篇
英语短文谈谈选择的理由，并描述具体计划。
要点：(1)Which way of keeping fit do you choose？(2)Why do you
choose it？(3)What is your plan？
注意：(1)补全标题；(2)文中不得出现真实姓名和校名等信息；(3)
写作词数为80个左右。
Choose to Keep Fit










Exercising with Partners　
To keep fit，I prefer exercising with partners.Exercising with them
is great as it brings me fun and makes me less bored.When we feel
tired，we encourage each other.This way，we improve our health and
make our friendship stronger.
Next month，I plan to exercise with Li Hua three times a week after
school.We’ll do different activities：playing basketball on Mondays，
running in the park on Wednesdays，and swimming on
weekends.We’ll also take photos to record our changes.
I think if we keep exercising together，we’ll stay healthy and
happy.

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