资源简介

(共19张PPT)
英语
第四部分　高频主题写作
主题五　自我认识、自我管理与自我提升
课标导航
自我认识、自我管理与自我提升是“人与自我”范畴下的重要主
题，引导学生客观评价自身优缺点，帮助学生深刻认识个人变化，有效
践行自我管理，培养反思成长的能力，从而实现素养的全面提升。本主
题主要涉及人教版教材八上U2、U3、U6，八下U4，九全U4。
主
题
词
块 外貌与性格变化
grow taller长高　change a lot变化很大　become outgoing变得外向
keep hair tidy保持头发整洁　look stronger看起来更强壮　lose weight
减肥
补充：
行为习惯变化
answer questions actively积极回答问题　join in club activities参加社
团活动 start exercising开始锻炼　help parents do chores帮父母做家务
arrive on time按时到达　keep promises信守承诺　develop good habits
养成好习惯
补充：
主题语料
一、个人变化
主
题
词
块 学业进步与能力变化
improve grades提高成绩　make progress in study在学习中取得进步
master study skills掌握学习技巧　learn to manage time学会管理时间
solve problems independently独立解决问题　plan study tasks规划学习
任务
补充：
主
题
金
句 1.You really require a lot of talent and hard work to succeed.(九年级
U4)
2.You’ll make mistakes along the way，but the key is to learn from
your mistakes and never give up.(九年级U14)
3.She changed from a shy girl to a confident speaker.她从害羞的女孩
变成自信的演讲者。
4.I used to hate exercising，but now it’s part of my life.我过去讨厌
锻炼，但现在它是我生活的一部分。
名
言
警
句 1.A good habit makes a successful life.好习惯成就成功人生。
2.Believe in yourself，and you can do it.相信自己，你能做到。
二、自我提升
主
题
词
块 行动方法
take part in competitions参加竞赛　make a daily plan制定每日计划
follow plans strictly严格执行计划　ask teachers for help向老师求助
补充：
情绪与态度
be confident in oneself对自己有信心　overcome difficulties克服困难
never give up永不放弃　stay positive保持积极　learn from failure从失
败中学习
补充：
主
题
词
块 收获与成果
become independent变得独立　improve learning efficiency提高学习效
率 achieve goals实现目标　develop self-discipline培养自律　make great progress取得巨大进步 manage time wisely明智地安排时间　master basic life skills掌握基本的生活技能
补充：
主
题
金
句 1.Many resolutions have to do with self-improvement.(八上U6)
2.Some people might say they are going to take up a hobby like
painting or taking photos，or learn to play the guitar.(八上U6)
3.The earlier we manage our time wisely，the better it is for our
future.我们越早明智地管理时间，对我们的未来就越有利。
名
言
警
句 1.Success starts with self-discipline.成功始于自律。
2.Make each day the best of the year.让每一天都成为一年中最好的日
子。
以读促写
美文导读
In the past，I was a shy girl.I had some problems，like being afraid to
speak in front of others.Even small things could make me nervous，and I
often gave up easily when facing problems.
Then，there was an English show at school.At first，I just wanted to
stay away.But my classmate Lily，who loved acting，asked me to join
in.“Let’s try new things.You’ll be great，” she said.So，I took a
small part.During the practice，I found it fun to act out the story.Little by
little，I wasn’t afraid anymore.On the day of the show，I said my lines
well and got much praise.
This experience，which taught me to face fears，changed me.Now，I
try to take on new challenges，like joining in talks or helping organize class
activities.I’ve learned that changing myself makes life better.
Task 1：文章主旨
The passage mainly talks about
.
how an English show changed the
writer　
读写任务链
Task 2：文章结构
根据文章内容，选择正确的选项填入文章框架图。
A. Learning to face fears
B. The writer used to be shy
C. Classmate Lily’s invitation
D. Staying away from the English show
E. Overcoming fears through practice
Task 3：同义转换
找出文中的同义表达。
1. shy：
2. gave up easily：
Task 4：圈出文中关联词
being afraid to speak in front of others　
wanted to stay away　
Task 5：高频句活用
(改变)This experience，which taught me to face fears，changed me.
活用：What experience made you change？How did it influence you？


The basketball game，which taught me to work with others，changed
me.It taught me the importance of teamwork./…(言之有理即可)
典例剖析
为了增强学生的时间管理意识，引导学生更好地利用空闲时间，学
校英语社团以“Making Better Use of Free Time”为题向学生征文。请你
写一篇短文向社团投稿。
要点：(1)When do you have free time？(2)What do you often do in
your free time？(Give 3 examples)(3)Do you think your free time is well
used？Why or why not？
注意：(1)短文必须包含所有要点，可适当发挥；(2)文中不得出现
真实姓名和校名等信息；(3)写作词数为80个左右，标题已给出，不计入
总词数。
Making Better Use of Free Time

【审题立意】
①审主题： 　②审文体：
③审人称： 　④审时态：
⑤审要点：

更好地利用空闲时间　
说明文　
第一人称　
一般现在时　
什么时候有空闲时间、空闲时间经常做什么(给3个例
子)、你认为你的空闲时间利用得当吗？为什么或为什么不？　
【写作提纲】
【参考范文】
基础版 Making Better Use of Free Time
As a junior high school student，I have got more free time in recent years.I have free time on school days and weekends.But how do I make better use of my free time？
First，I start a hobby—reading，because I think I can know more about the world through it.Then，I help my parents do some housework like sweeping the floor and washing the dishes.Also，I exercise more to keep healthy.
I think my free time has been put into better use.I’ve improved a lot in my study and my life.Let’s all make better use of our free time！
提升版 Making Better Use of Free Time
As a junior high school student，I have got more free time in recent years.I have free time on both school days and weekends.But how to make better use of my free time？
Firstly，I believe this is a great opportunity to take up a hobby.I start reading so that I can learn more about the world.Secondly，I spend more time helping with housework such as sweeping the floor and washing the dishes.Also，I spare more time to exercise to make my body strong and healthy.
I think my free time has been fully used because I have not only improved my studies，but also improved my life a lot.“Time and tide wait for no man.” Let’s all learn to make better use of our free time！
写作应用
(2025长沙改编)学校英文报正在开展以“Mistakes—Steps Towards
Success”为题的讨论。请你根据以下提示，并结合自身感悟，写一篇英
语短文投稿。
注意：(1)短文必须包含所有提示信息，并适当发挥；(2)文中不得
出现真实姓名和校名等信息；(3)写作词数为80个左右，标题和开头已给
出，不计入总词数。
Mistakes—Steps Towards Success
Mistakes are part of life.Instead of fearing them，we should see them
as chances to grow.









When we make mistakes and treat them properly，we can learn a
lot from them.They help us understand things better and make our skills
stronger.For example，once I tried to learn a new sport，but I kept
falling.But each time I got up and then kept practicing，I got
better.Mistakes also build resilience.They teach us to stay positive and
never give up.What’s more，mistakes encourage creativity.They push
us to find new ways to solve the problems.
In the end，mistakes are not something to be afraid of.They are
steps towards success.

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