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2022届高考英语阅读理解专项训练 选句填空型
一．阅读理解（共10小题）
1．For the first time in 10 years， the United States government has changed its guidance on how much exercise people need to stay healthy and when they should start.
For children and teens
The new guidance states that the most important time for children to begin exercising is between the ages of 3 and 5. （1）　 　 That could be light activities， moderate activities， or even vigorous（剧烈的）activities.
Doctors say it is important to start young.They add that from birth to age 5， a child's brain develops more than at any other time in life. （2）　 　Also， children who start exercising at a young age are more likely to establish healthy behaviors they will continue into adulthood.
But that does not mean putting a small kid on a treadmill（跑步机 ）or other exercise equipment. （3）　 　 After all， it's a kid's nature to play freely and happily.
（4）　 　 But it shouldn't be less than one hour a day three times a week.Their activities should mostly be aerobic（有氧的）exercise， such as biking， swimming or running， which can strengthen the heart and lungs.Such exercise should also include muscle﹣and﹣bone﹣strengthening activities；such as climbing trees or playground equipment and playing sports.
For adults
For adults， the guidelines recommend exercising 150 minutes a week. That could be walking， gardening， dancing， etc. （5）　 　 Experts say that even short amounts of aerobic exercise can provide health benefits， such as lowering blood pressure， reducing anxiety and improving sleep.
A.Any kind of activity that gets people exercising will do.
B.Aerobic activity works only if it lasts for at least 10 minutes.
C.Simply giving a kid the time and space to play actively is enough.
D.Children above 5 can have a relatively shorter time for daily exercise.
E.Children in this age range require about three hours' active activities daily.
F.Attaining the health benefits from exercise may be harder than earlier thought.
G.These developments have a lasting effect on a child's ability to succeed in life.
2．Where do you buy chocolate？ You probably go to a store near your home. The store might not sell the special chocolate you like， but（1）　 　
Suppose a new candy store opens nearby，and the owner is making the chocolate you like. The owner doesn't know if the store will be successful. He sells only a few types of chocolate，which means he is taking a risk.（2）　 　So， he understands that he might not be able to stay in business. This person is a type of business owner called an entrepreneur. An entrepreneur is someone who starts a business and is willing to risk losing money to try to make money. He must spend money on ingredients for the chocolate， rent for the store，pay for workers，and many other things.（3）　 　If he makes more money than he spends， that money is called his profit.
Many people become entrepreneurs because they think they have a good idea for a business. In fact， a man named Milton S. Hershey was an entrepreneur in the late 1800s.（4）　 　His first two businesses did not make a profit， but his third business did. Then he decided to add chocolate to his caramel candy. That was how the Hershey Chocolate Company started more than 100 years ago.
（5）　 　You probably found that in order to make a profit，you had to earn more money than you spent. Your costs probably included lemons， sugar， and cups. They might also have included posters and markers.
Entrepreneurs are hard workers who think they have a good idea. What new business might you be interested in starting？
A. These are his costs. B. people liked the chocolate. C. it's close to home. D. They buy lemons， sugar， and cups to make the lemonade. E. Hershey opened several businesses that sold caramel candy. F. Customers might not buy his chocolate. G. If you have ever opened a lemonade stand， you are an entrepreneur. too.
3．
Taking IT and AI to the people
Putting aside employment prospects（就业前景）and the expectations of my parents， the major I'd most like to study is computer science.
（1）　 　First， I have been interested in computers since I was a child. I like playing games and drawing and editing pictures using computer software，so I think that a computer science major would allow me to build on this interest. Second， I have found that I turn to the internet when I have a problem that people around me can't help with. It's a goldmine（宝库）of answers.
（2）　 　We use the net to shop， chat with friends who live far away， and book tickets and hotel rooms when we travel. The net is so wonderfully convenient that I doubt that modern life would be possible without it.
If I do study computer science and internet technology as my major， after college I want to develop artificial intelligence products. They would add convenience to life. （3）　 　 They can facilitate our communication so that society can meet people's demand for higher living standards.
If I could， I'd even like to develop my own games.（4）　 　
However， it's not easy to qualify for the world of IT.（5）　 　Nevertheless， I am going to put in every effort to achieve the high standard that is required. I firmly believe that one day my dream will be fulfilled.
A．There are a lot of reasons.
B．The internet has its disadvantages.
C．I would want to improve the various social platforms.
D．What's more， nowadays the internet enters every aspect of life.
E．This is why some people around me think that my dream is unrealistic.
F．That's something that would make me really proud and would add real value to my life.
G．With the internet， every student is provided with access to the same educational materials.
4．As individuals age， many will experience decreased memory abilities． （1）　 　Some signs include forgetting phone numbers， misplacing car keys， and struggling with name recall． This decline is associated with a routine that leaves parts of the brain unused． Memory exercises can help keep typically unused parts of the brain active and improve memory abilities．
（2）　 　It can be something as simple as going to a new restaurant for lunch， cooking something completely new， or visiting a friend in the next town for the weekend． New sensory stimulation can help refresh memory．
Another easy way to improve memory is to use one's non﹣dominant hand to do simple tasks． For example， if one is right﹣handed， the left hand could be used to brush teeth or comb hair．（3）　 　But in fact， a part of the brain is being used that is rarely put to work， making the brain stronger．
（4）　 　This might include studying a new language or researching how to do a math problem． And it does not have to be something traditionally thought of as brain stimulating． Learning a new craft or sport may also activate the brain in new ways．
Not only can mind exercises improve memory， but physical exercise can as well． Studies show that exercise can improve memory abilities as it increases blood circulation and therefore more oxygen can reach the brain．（5）　 　．
A．This may feel slow and ineffective．
B．Short﹣term memory is often the first to suffer．
C．Talking with others can also improve one's memory．
D．Even as little as 30 minutes of walking each day can help．
E．Memory exercises can also be accomplished by learning new things．
F．One type of memory exercise involves changing one's regular routine．
G．Being alone can cause stress and depression， which affects memory negatively．
5．
How to Find Something You Like to Do
Finding something you enjoy doing can improve the quality of your life and reduce your stress levels.（1）　 　It can also help you make friends or even provide a purpose in your life.Then how can you find something you like to do？
（2）　 　Some hobbies，such as albums and gardening，can take up a lot of time.Other hobbies，such as video games or reading，can be done at your own pace and do not require any extended time.
Research the hobby or activity you would like to get involved in.Find out how much time and money you will need to devote to starting and continuing the activity.For example，some sports﹣related interests might require special equipment.（3）　 　Your local library or phone book should also have information on hobbies and activities in your area.
Talk with other people who are involved in some of the activities you are interested in.（4）　 　Ask if you could tag along（跟随）to a meeting or spend some time with this person while he is involved in his hobby to see if it is something you would enjoy.
（5）　 　Challenge yourself to try a new activity you are interested in for a week or so.Allow yourself to learn about the hobby and determine whether you will enjoy the activity or not.
A.A hobby can connect you with other people.
B.Think about how much free time you can devote to a hobby.
C.It takes a long time and energy to decide whether a particular hobby is right for you.
D.Take a chance on a hobby and see how it turns out.
E.You can find information about hobbies and interests on Find My Hobby's website.
F.Think about how a hobby benefits you.
G.You can get first﹣hand knowledge by interviewing someone about a particular hobby.
6．Helen Keller， American blind writer， said： if I were given three days to see， I would not want to see too many wonderful things． （1）　 　．Still let me quietly see the miracle of the night into the day， the blooming of flowers to wither， the changing of the sky white clouds．According to the above， we know eyes are so important for us．
National Eye Caring Day in China is on June 6th， which came from 1996． （2）　 　．They hoped to catch the public's attention to protect their eyes． Nowadays， many young people haven't realized the loss of sight， and have no idea to protect their eyes． （3）　 　．
Most people are born with good eyesight． But look at the students in college， we can see over ninety percent of them are wearing glasses． （4）　 　．So it is easy to get short sight． Though the students are asked to do eye exercise during the break time， still their sight becomes weaker．
（5）　 　．They should let children know the beauty of nature and spend more time to appreciate the scenery． Seeing different colors and taking a break after reading for a long time， we can protect our eyes． Parents shouldn't just give their children iPads when they feel annoyed．
A． The young generation often watch the electronic products for a long time．
B． What's more， a balanced diet is necessary to keep our eyes healthy．
C． So it is important to let the public know the ways to protect eyes．
D． Parents have the responsibility to supervise kids to protect their eyes．
E． At that time the doctors advised the government to name a day．
F． It can do harm to our health and bring us trouble．
G． Because when the darkness came， I would miss them too much．
7．Top Healthy Homework Habits
Your homework habits might be affecting your grades． Are you feeling tired， painful， or bored when it comes to homework time？（1）　 　 You can change the way you feel by taking better care of your mind and your body．
◆（2）　 　
Studies show that teens natural sleep patterns are different from those of adults． This often causes sleep loss among teens， since they tend to have trouble going to sleep at night， and have trouble waking in the mornings． You can avoid some of the problems that come with sleep deprivation by changing some of your nighttime habits．
◆Improve your eating habit
Do you feel tired or dizzy a lot of the time？ If you sometimes avoid working on a project because you just don't have the energy， you can increase your energy level by changing your diet． （3）　 　
◆Improve your memory
A great way to improve your homework habits is to improve your memory with brain exercise． （4）　 　But there is one mnemonic（记忆的） method that has been around since ancient times． Ancient accounts show that early Greek and Roman orators used the "loci"（轨迹） method of remembering long speeches and lists． You may be able to use this method to enhance your memory at test time．
◆ Fight the urge to procrastinate （拖延）
（5）　 　 Don't fall for it! Procrastination is like a little white lie we tell ourselves． We often think we'll feel better about studying later if we do something fun now， like playing with a pet， watching a TV show， or even cleaning our room． It's not true．
A． Get the sleep you need．
B． Good sleep is necessary for teens．
C． Are you arguing with parents about your grades？
D． One banana in the morning might increase your performance at school!
E． There are many theories and ideas about improving memory．
F． Do you get the sudden urge to feed the dog at homework time？
G． Parents are concerned about your success．
8．
How to Use Social Media Positively
Nowadays so common is social media in our society that almost everyone is connected to some form of it．We are in a fast﹣paced，technologically evolving society and we are addicted to social media．（1）　 　
So how does one ensure a positive online reputation？It's simple：
Keep it clean．Party photos with alcohol are an absolute no﹣no．Would you want to have your boss see these photos？（2）　 　Make sure to post contents that you feel positively reflect you，your creativity and your skills．
（3）　 　You have a private account so you can post anything you want？This is decidedly not the case．Privacy settings make it harder to see your full account，but it's not impossible．Under no circumstance should you rely on privacy settings as a way to protect inappropriate contents．
Ensure you're careful and professional．Keep it classy （优等的）! Discover your brand，or what you want people to think of you．Proper spelling and grammar is always a plus，but it may not be your brand．（4）　 　In this way，you can earn approval．
Follow these simple rules and you're on your way to building，or restoring an online reputation．Using social media positively doesn't mean you can't have fun and use it to express yourself；however，you want to ensure that you're OK with anyone seeing everything you post．（5）　 　So your post can get your friends active and happy．
Like it or not，your social networks reflect you﹣make sure you look like the shining star that you truly are．
A．Try to do everything as well as you can．
B．In fact，we long for social media and need it．
C．Social media is very fast to use but very difficult．
D．Don't trust privacy settings at all．
E．Be entirely sure about what you're posting．
F．Once you click post，there's no looking back．
G．Make sure your post is written personally．
9．根据内容，从短文后的选项中选出能填入空白处的最佳选项．选项中有两项为多余选项．
You know that overnight success usually takes at least 10 years？ One man said， "My overnight success was the longest night of my life， I spent many days and nights just getting there．"（1）　 　 Many people are waiting for their ship to come in﹣﹣﹣when they've not even sent it out of the harbor（海港）． You see， winners simply do what losers don't want to do．（2）　 　 Success is mostly just hanging on after others have let go! So the most important trip you'll make is when you go the extra mile．
Many people who have failed do not know how close they are to success when they give up． （3）　 　One guy said， "The secret to success is to start from doing and to keep on doing．" So don't give up because your trying times are hard．
（4）　 　 If we keep doing， we can gain almost anything we want． The American President Calvin Coolidge said， "Nothing can bring success like persistence（坚持）． Talent can't， for there are many talented people who are not successful． （5）　 　 Only persistence and determination can give you the power to succeed．" You see， you can succeed just like anyone else， just keep wanting it enough and to keep working for it enough． So why not decide it today to start going the extra mile on the road to your success？
A． They don't actually fail； they just give up too easily．
B． They made all the efforts without any results．
C． Remember， "Rome was not built in a day．"
D． Education can't， for the world is full of educated losers．
E． And they keep doing it till they get the success they want．
F． Never forget， it is persistence that matters．
G． Give it all you've got and you can never fail．
10．根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多 余选项．
How to Create Better Phone Habits
If you find yourself constantly checking your cell phone， you may have a problem with overuse of cell phone． （1）　 　 Here are four tips on how to create better phone habits：
1． Put your phone away an hour before you go to sleep． Staring at a screen right before you try to go to sleep is going to make it more difficult to fall asleep． （2）　 　Don't try to sleep with it right next to your head because you will spend more time focused on who might be texting you than sleeping．
2．Carry your phone in your bag or pocket． When you take your phone with you， don't carry it in your hand． （3）　 　 This is especially important when you drive． Make sure your phone is hidden away when you drive so you are not tempted to look at it and text．
3．（4）　 　 Think of the best times of the day for you to not be on your phone texting and make it a "no phone time"． Turn your phone completely off and put it away somewhere where you can't get to it for a few hours． Forcing yourself to do this daily will help train your brain to not get anxious when you are not on your phone．
4． Pretend like your cell phone is a home phone． （5）　 　 Try pretending like your cell phone is a landline phone． Place it in one spot in your house and always leave it there and only use it there， instead of taking it with you everywhere you go．
A．An hour before you go to sleep， text anyone you are talking to that you are going to sleep．
B．Cell phones are an annoying invention．
C．Have set times when you are away from your phone．
D．Turn off your cell phone before you leave your home．
E．Probably one of the major reasons you are addicted to （上瘾）texting is because you can carry your phone with you anywhere．
F．It can lead to reduced quality of personal relationships and lack of productivity in daily life．
G．Put your phone somewhere where you can't see it．
2022届高考英语阅读理解专项训练 选句填空型
参考答案与试题解析
一．阅读理解（共10小题）
1．For the first time in 10 years， the United States government has changed its guidance on how much exercise people need to stay healthy and when they should start.
For children and teens
The new guidance states that the most important time for children to begin exercising is between the ages of 3 and 5. （1）　E　 That could be light activities， moderate activities， or even vigorous（剧烈的）activities.
Doctors say it is important to start young.They add that from birth to age 5， a child's brain develops more than at any other time in life. （2）　G　Also， children who start exercising at a young age are more likely to establish healthy behaviors they will continue into adulthood.
But that does not mean putting a small kid on a treadmill（跑步机 ）or other exercise equipment. （3）　C　 After all， it's a kid's nature to play freely and happily.
（4）　D　 But it shouldn't be less than one hour a day three times a week.Their activities should mostly be aerobic（有氧的）exercise， such as biking， swimming or running， which can strengthen the heart and lungs.Such exercise should also include muscle﹣and﹣bone﹣strengthening activities；such as climbing trees or playground equipment and playing sports.
For adults
For adults， the guidelines recommend exercising 150 minutes a week. That could be walking， gardening， dancing， etc. （5）　A　 Experts say that even short amounts of aerobic exercise can provide health benefits， such as lowering blood pressure， reducing anxiety and improving sleep.
A.Any kind of activity that gets people exercising will do.
B.Aerobic activity works only if it lasts for at least 10 minutes.
C.Simply giving a kid the time and space to play actively is enough.
D.Children above 5 can have a relatively shorter time for daily exercise.
E.Children in this age range require about three hours' active activities daily.
F.Attaining the health benefits from exercise may be harder than earlier thought.
G.These developments have a lasting effect on a child's ability to succeed in life.
【分析】本文是一篇说明文。文章主要介绍了美国政府对儿童、年轻人以及成年人锻炼时间新的指导要求。
【解答】（1）E.细节理解题。根据空前句"the most important time for children to begin exercising is between the ages of 3 and 5.（孩子们开始锻炼最重要的时间是3岁到5岁之间。）"可知，儿童要在3﹣5岁之间开始锻炼。该空处句子要顺接上句说明此年龄段儿童所需要锻炼的具体时长，E项"Children in this age range require about three hours' active activities daily（这个年龄段的孩子每天需要大约三小时的活动）"内容与之吻合。故选E.
（2）G.推理判断题。根据空前句"They add that from birth to age 5，a child's brain develops more than at any other time in life.（他们补充说，从出生到5岁，孩子的大脑比其他任何时候都要发育得多。）"告诉可知，从出生到5岁这段时间的脑部发育对儿童的影响更大，G项"These developments have a 1 asting effect on a child's ability to succeed in life（这些发展对孩子在生活中取得成功的能力有着持久的影响）"内容与上下文吻合。故选G.。
（3）C.细节理解题。根据空前句"But that does not mean putting a small kid on a treadmill or other exercise equipment.（但这并不意味着把一个小孩放在跑步机上或其他锻炼设备上。）"和后句"After all，it's a kid's nature to play freely and happily.（毕竟，自由快乐地玩耍是孩子的天性。）"可知，不必使用专用设备让孩子锻炼，只需要让孩子自由快乐的玩耍即可。C项"Simply giving a kid the time and space to play actively is enough（简单地给孩子时间和空间去积极地玩耍就足够了）"符合上下文语境。故选C.
（4）D.段落大意题。根据空前句"But it shouldn't be less than one hour a day three times a week.（但不能少于每周三次，每天一小时。）"可知，这—阶段孩子的锻炼时间不能少于—周三次，每次不能少于一小时。文章第二段和第三段介绍的是5岁的儿童所需要的锻炼时间，本段说明的应该是5岁以上的孩子所需要的锻炼时间。D项"Children above 5 can have a relatively shorter time for daily exercise（5岁以上的儿童可以有相对较短的时间进行日常锻炼）"符合上下文语境。故选D.
（5）A.细节理解题。根据本段前面两句"For adults，the guidelines recommend exercising 150 minutes a week That could be walking，gardening，dancing，etc（对于成年人，指南建议每周锻炼150分钟，可以散步，园艺，跳舞等等）"可知，对于成年人来说一周锻炼150分钟即可，锻炼可以是多种形式。A项"Any kind of activity that gets people exercising will do（任何能让人锻炼的活动都可以）"符合上下文语境。故选A.
2．Where do you buy chocolate？ You probably go to a store near your home. The store might not sell the special chocolate you like， but（1）　C　
Suppose a new candy store opens nearby，and the owner is making the chocolate you like. The owner doesn't know if the store will be successful. He sells only a few types of chocolate，which means he is taking a risk.（2）　F　So， he understands that he might not be able to stay in business. This person is a type of business owner called an entrepreneur. An entrepreneur is someone who starts a business and is willing to risk losing money to try to make money. He must spend money on ingredients for the chocolate， rent for the store，pay for workers，and many other things.（3）　A　If he makes more money than he spends， that money is called his profit.
Many people become entrepreneurs because they think they have a good idea for a business. In fact， a man named Milton S. Hershey was an entrepreneur in the late 1800s.（4）　E　His first two businesses did not make a profit， but his third business did. Then he decided to add chocolate to his caramel candy. That was how the Hershey Chocolate Company started more than 100 years ago.
（5）　G　You probably found that in order to make a profit，you had to earn more money than you spent. Your costs probably included lemons， sugar， and cups. They might also have included posters and markers.
Entrepreneurs are hard workers who think they have a good idea. What new business might you be interested in starting？
A. These are his costs. B. people liked the chocolate. C. it's close to home. D. They buy lemons， sugar， and cups to make the lemonade. E. Hershey opened several businesses that sold caramel candy. F. Customers might not buy his chocolate. G. If you have ever opened a lemonade stand， you are an entrepreneur. too.
【分析】本文是说明文。文章以巧克力店为例，说明创业者需要有好的创业主意，还要考虑成本、利润。
【解答】（1）C. 上文提到"You probably go to a store near your home. The store might not sell the special chocolate you like"说明你可能会去你家附近的店买巧克力，虽然这里的巧克力可能不是你喜欢的那种。C项"it's close to home"（离家很近）与上文的"a store near your home"语义相同。C项是顺承上文的话题。故选C.
（2）F. 空后一句提到"he understands that he might not be able to stay in business.（他明白自己可能无法继续经营下去）"；F项"Customers might not buy his chocolate.（顾客可能不会买他的巧克力）"是说明他觉得生意无法经营下去的原因；空后一句中so表示因果关系。故选F.
（3）A. 空前一句提到"He must spend money on ingredients for the chocolate， rent for the store， pay for workers， and many other things. （创业者必须花钱购买制作巧克力的原料、支付商店的租金、支付工人工资和其他许多东西）" A项"These are his costs.（这些是他的成本）"，其中his costs指空前一句中的"money on ingredients for the chocolate， rent for the store， pay for workers， and many other things"。A项是顺承空前一句的话题。故选A.
（4）E. 空前一句提到"a man named Milton S. Hershey was an entrepreneur in the late 1800s. "说明Milton S. Hershey是19世纪晚期的一位企业家；E项"Hershey opened several businesses that sold caramel candy.（Hershey开了几家公司销售焦糖糖果）；" E项是说明Hershey创业之初经营的生意，是顺承空前一句的话题。故选E.
（5）G. 下文提到"Your costs probably included lemons， sugar， and cups.（你的成本可能包括柠檬、糖和杯子）"；G项中"a lemonade stand（一个卖柠檬汁的小摊）"与下文的"lemons， sugar， and cups"相呼应；G项中"If you…"与下文中的"You…""Your…"相呼应。G选项"如果你曾经开过一个柠檬水小摊，你也是一个企业家"切题。故选G.
3．
Taking IT and AI to the people
Putting aside employment prospects（就业前景）and the expectations of my parents， the major I'd most like to study is computer science.
（1）　A　First， I have been interested in computers since I was a child. I like playing games and drawing and editing pictures using computer software，so I think that a computer science major would allow me to build on this interest. Second， I have found that I turn to the internet when I have a problem that people around me can't help with. It's a goldmine（宝库）of answers.
（2）　D　We use the net to shop， chat with friends who live far away， and book tickets and hotel rooms when we travel. The net is so wonderfully convenient that I doubt that modern life would be possible without it.
If I do study computer science and internet technology as my major， after college I want to develop artificial intelligence products. They would add convenience to life. （3）　C　 They can facilitate our communication so that society can meet people's demand for higher living standards.
If I could， I'd even like to develop my own games.（4）　F　
However， it's not easy to qualify for the world of IT.（5）　E　Nevertheless， I am going to put in every effort to achieve the high standard that is required. I firmly believe that one day my dream will be fulfilled.
A．There are a lot of reasons.
B．The internet has its disadvantages.
C．I would want to improve the various social platforms.
D．What's more， nowadays the internet enters every aspect of life.
E．This is why some people around me think that my dream is unrealistic.
F．That's something that would make me really proud and would add real value to my life.
G．With the internet， every student is provided with access to the same educational materials.
【分析】本文介绍了作者的梦想：把信息技术和人工智能带给人们，并且分析了原因。
【解答】（1）A. 推理判断题。根据下文：First， I have been interested in computers since I was a child. 首先，我从小就对电脑感兴趣。和Second， I have found that I turn to the internet when I have a problem that people around me can't help with. It's a goldmine（宝库）of answers.第二，我发现当我遇到周围人无法解决的问题时，我会求助于互联网。这是答案的宝库。可知A选项：原因有很多。意思相符，故选A.
（2）D. 联系下文题。根据下文：We use the net to shop， chat with friends who live far away， and book tickets and hotel rooms when we travel. 我们使用网络购物，与住在远方的朋友聊天，在旅行时预订机票和旅馆房间。可知D选项：更何况，如今互联网已经进入生活的方方面面。意思相符，故选D.
（3）C. 语境判断题。根据上下文：after college I want to develop artificial intelligence products. They would add convenience to life. （3）They can facilitate our communication so that society can meet people's demand for higher living standards.大学毕业后我想开发人工智能产品。它们会给生活增添便利。（3）它们可以促进我们的交流，使社会能够满足人们对更高生活水平的需求。可知C选项：我想改善各种社交平台。意思相符，故选C.
（4）F.联系上文题。根据上文： If I could， I'd even like to develop my own games.如果可以的话，我甚至想开发自己的游戏。可知F选项：这会让我感到骄傲，给我的生活增添真正的价值。意思相符，故选F.
（5）E. 推理判断题。根据上下文：However， it's not easy to qualify for the world of IT.（5）Nevertheless， I am going to put in every effort to achieve the high standard that is required. I firmly believe that one day my dream will be fulfilled.然而，想要进入it界并不容易。（5）不过，我会尽一切努力达到所要求的高标准。我坚信有一天我的梦想会实现。可知E选项：这就是为什么我周围的人认为我的梦想是不现实的。意思相符，故选E.
4．As individuals age， many will experience decreased memory abilities． （1）　 　Some signs include forgetting phone numbers， misplacing car keys， and struggling with name recall． This decline is associated with a routine that leaves parts of the brain unused． Memory exercises can help keep typically unused parts of the brain active and improve memory abilities．
（2）　F　It can be something as simple as going to a new restaurant for lunch， cooking something completely new， or visiting a friend in the next town for the weekend． New sensory stimulation can help refresh memory．
Another easy way to improve memory is to use one's non﹣dominant hand to do simple tasks． For example， if one is right﹣handed， the left hand could be used to brush teeth or comb hair．（3）　A　But in fact， a part of the brain is being used that is rarely put to work， making the brain stronger．
（4）　E　This might include studying a new language or researching how to do a math problem． And it does not have to be something traditionally thought of as brain stimulating． Learning a new craft or sport may also activate the brain in new ways．
Not only can mind exercises improve memory， but physical exercise can as well． Studies show that exercise can improve memory abilities as it increases blood circulation and therefore more oxygen can reach the brain．（5）　D　．
A．This may feel slow and ineffective．
B．Short﹣term memory is often the first to suffer．
C．Talking with others can also improve one's memory．
D．Even as little as 30 minutes of walking each day can help．
E．Memory exercises can also be accomplished by learning new things．
F．One type of memory exercise involves changing one's regular routine．
G．Being alone can cause stress and depression， which affects memory negatively．
【分析】随着年龄的增长，许多人的记忆能力会下降． 文章介绍了集中提高记忆力的方法．
【解答】BFAED
1． B． 细节理解题． 根据上文"随着年龄的增长，许多人的记忆能力会下降．"记忆力下降的表现是短期的记忆力受到影响． 下文"一些迹象包括忘记电话号码、把车钥匙放错位置、难以回忆姓名，"正是距离说明短期的记忆力下降的表现． 可知B．Short﹣term memory is often the first to suffer．短期记忆往往最先受到影响是正确的， 故选B．
2． F． 主旨大意题． 根据下文"New sensory stimulation can help refresh memory．"，新的感官刺激可以帮助恢复记忆．可知要打破常规最一些不同寻常的事情， 故F．One type of memory exercise involves changing one's regular routine．一种记忆练习包括改变自己的常规是正确的．故选F．
3． A． 细节理解题． 根据上下文"Another easy way to improve memory is to use one's non﹣dominant hand to do simple tasks． For example， if one is right﹣handed， the left hand could be used to brush teeth or comb hair，But in fact， a part of the brain is being used that is rarely put to work， making the brain stronger．"另一个提高记忆力的简单方法是用非支配性的手做一些简单的事情．例如，如果一个人是右手，左手可以用来刷牙或梳头．但事实上，大脑的一部分正在被使用，很少被投入工作，使大脑更强壮．可知虽然这样做会让简单的事情变得慢了， 但是很有效．A．This may feel slow and ineffective．这可能会让人感觉缓慢而无效．符合语境． 故选A．
4． E． 主旨大意题． 根据下文"This might include studying a new language or researching how to do a math problem．"这可能包括学习一门新的语言或研究如何做一道数学题，可知大脑要去学习新的东西． E．Memory exercises can also be accomplished by learning new things．记忆练习也可以通过学习新事物来完成．符合题意． 故选E．
5． D． 细节理解题． 根据上文" Studies show that exercise can improve memory abilities as it increases blood circulation and therefore more oxygen can reach the brain"，研究表明，锻炼可以提高记忆力，因为它可以增加血液循环，因此更多的氧气可以到达大脑．可知接下来顺承的意思是即使每天步行30分钟也有帮助． 故选D．
5．
How to Find Something You Like to Do
Finding something you enjoy doing can improve the quality of your life and reduce your stress levels.（1）　A　It can also help you make friends or even provide a purpose in your life.Then how can you find something you like to do？
（2）　 　Some hobbies，such as albums and gardening，can take up a lot of time.Other hobbies，such as video games or reading，can be done at your own pace and do not require any extended time.
Research the hobby or activity you would like to get involved in.Find out how much time and money you will need to devote to starting and continuing the activity.For example，some sports﹣related interests might require special equipment.（3）　E　Your local library or phone book should also have information on hobbies and activities in your area.
Talk with other people who are involved in some of the activities you are interested in.（4）　G　Ask if you could tag along（跟随）to a meeting or spend some time with this person while he is involved in his hobby to see if it is something you would enjoy.
（5）　D　Challenge yourself to try a new activity you are interested in for a week or so.Allow yourself to learn about the hobby and determine whether you will enjoy the activity or not.
A.A hobby can connect you with other people.
B.Think about how much free time you can devote to a hobby.
C.It takes a long time and energy to decide whether a particular hobby is right for you.
D.Take a chance on a hobby and see how it turns out.
E.You can find information about hobbies and interests on Find My Hobby's website.
F.Think about how a hobby benefits you.
G.You can get first﹣hand knowledge by interviewing someone about a particular hobby.
【分析】这是一篇说明文。文章提到如何才能找到喜欢做的事情的方法。其中要求读者要根据自己的时间选择兴趣爱好；对自己的爱好进行调查；和那些与你有着相同兴趣的人聊天；尝试一个爱好并看看结果怎样。
【解答】（1）A．文章衔接题。文中第一句提到"something you enjoy doingreduce your stress levels"意为你喜欢做的事，即爱好，可以帮助减压。第三句提到"…also help you make friends…"拥有一个爱好还能帮助你交朋友，即与人交往。由此可知，此处谈论的是兴趣带来的益处，兴趣爱好可以让你和其他人联系起来（A hobby can connect you with other people），故选A。
（2）B．归纳总结题。根据第二段第二句"…take up a lot of time."有些爱好，如集邮和园艺都需要花费很长的时间，但"…can be done at your own pace and do not require any extended time."电子游戏、阅读等就可以按照自己的节奏完成，也不需要额外的时间。因此需选择一句跟时间有关的句子，且该空为该段第一句，应选择一句总起句。B项：Think about how much free time you can devote to a hobby.想想你可以在一个爱好上投入多少空闲时间，符合文意，故选B。
（3）E．推理判断题。第三段提到要对你选择的爱好进行研究调查，包括需要的时间和金钱等。该段最后一句提到"…our local library or phone book should also have information…"读者也可以在图书馆等地找到相关的信息，also意为"也"，可前文中出现过的信息在后文中再次出现时使用，因此该空中可选择一句查询兴趣爱好的方式。E项：You can find information about hobbies and interests on Find My Hobby's website.你可以在我的爱好网站上找到关于爱好和兴趣的信息，符合文意。故选E。
（4）G．推理判断题。文中第四段建议和那些与你有着相同兴趣爱好的人进行聊天交流，与别人交流得到的信息是最直观且及时的。与G选项中first﹣hand knowledge"第一手材料"相符。且G项中提到的interview意为"采访、访问"，与该段第一句中的"Talk with other people与他人交谈"意思相近。故选G。
（5）D．段落理解题。文中第五段第二句提到"Challenge yourself to try a new activity you are interested in for a week or so." 挑战自己，尝试一周左右一个你感兴趣的新活动。即对自己选择的爱好进行尝试，并查看尝试后的结果怎样。与D项：Take a chance on a hobby and see if you enjoy it.抓住机会培养一个爱好，看看你是否喜欢，相符，故选D。
6．Helen Keller， American blind writer， said： if I were given three days to see， I would not want to see too many wonderful things． （1）　G　．Still let me quietly see the miracle of the night into the day， the blooming of flowers to wither， the changing of the sky white clouds．According to the above， we know eyes are so important for us．
National Eye Caring Day in China is on June 6th， which came from 1996． （2）　E　．They hoped to catch the public's attention to protect their eyes． Nowadays， many young people haven't realized the loss of sight， and have no idea to protect their eyes． （3）　C　．
Most people are born with good eyesight． But look at the students in college， we can see over ninety percent of them are wearing glasses． （4）　A　．So it is easy to get short sight． Though the students are asked to do eye exercise during the break time， still their sight becomes weaker．
（5）　D　．They should let children know the beauty of nature and spend more time to appreciate the scenery． Seeing different colors and taking a break after reading for a long time， we can protect our eyes． Parents shouldn't just give their children iPads when they feel annoyed．
A． The young generation often watch the electronic products for a long time．
B． What's more， a balanced diet is necessary to keep our eyes healthy．
C． So it is important to let the public know the ways to protect eyes．
D． Parents have the responsibility to supervise kids to protect their eyes．
E． At that time the doctors advised the government to name a day．
F． It can do harm to our health and bring us trouble．
G． Because when the darkness came， I would miss them too much．
【分析】本文是一篇选句填空阅读，主要讲述了眼睛对于我们每个人都很重要，我们应该保护我们的眼睛．
【解答】1．G．推理判断题．句意：因为当黑暗来临时，我会想念它们．根据上文 if I were given three days to see， I would not want to see too many wonderful things． 可知，如果我有三天的时间可以看到，我不想看到太多精彩的东西．故选G．
2．E．推理判断题．句意：当时医生建议政府命名这一天为保护日．根据上文National Eye Caring Day in China is on June 6th， which came from 1996．可知，中国的国家眼睛关怀日是在1996年6月6日． 故选E．
3．C．推理判断题．句意：因此，让公众了解保护眼睛的方法非常重要．根据上文Nowadays， many young people haven't realized the loss of sight， and have no idea to protect their eyes． 可知，如今，许多年轻人还没有意识到视力丧失，也无法保护自己的眼睛． 故选C．
4．A．推理判断题．句意：年轻一代经常长时间观看电子产品．根据下文So it is easy to get short sight可知，因此很容易出现近视．故选A．
5．D．推理判断题．句意：父母有责任监督孩子保护他们的眼睛．根据下文They should let children know the beauty of nature and spend more time to appreciate the scenery．可知，他们应该让孩子们了解大自然的美丽，花更多的时间欣赏风景．故选D．
7．Top Healthy Homework Habits
Your homework habits might be affecting your grades． Are you feeling tired， painful， or bored when it comes to homework time？（1）　C　 You can change the way you feel by taking better care of your mind and your body．
◆（2）　A　
Studies show that teens natural sleep patterns are different from those of adults． This often causes sleep loss among teens， since they tend to have trouble going to sleep at night， and have trouble waking in the mornings． You can avoid some of the problems that come with sleep deprivation by changing some of your nighttime habits．
◆Improve your eating habit
Do you feel tired or dizzy a lot of the time？ If you sometimes avoid working on a project because you just don't have the energy， you can increase your energy level by changing your diet． （3）　D　
◆Improve your memory
A great way to improve your homework habits is to improve your memory with brain exercise． （4）　E　But there is one mnemonic（记忆的） method that has been around since ancient times． Ancient accounts show that early Greek and Roman orators used the "loci"（轨迹） method of remembering long speeches and lists． You may be able to use this method to enhance your memory at test time．
◆ Fight the urge to procrastinate （拖延）
（5）　F　 Don't fall for it! Procrastination is like a little white lie we tell ourselves． We often think we'll feel better about studying later if we do something fun now， like playing with a pet， watching a TV show， or even cleaning our room． It's not true．
A． Get the sleep you need．
B． Good sleep is necessary for teens．
C． Are you arguing with parents about your grades？
D． One banana in the morning might increase your performance at school!
E． There are many theories and ideas about improving memory．
F． Do you get the sudden urge to feed the dog at homework time？
G． Parents are concerned about your success．
【分析】研究表明，青少年的自然睡眠习惯不同于成年人．你可以通过改变你的一些夜间的习惯来避免因较少的睡眠而产生的一些问题．如改善你的记忆力、避免重复压力等等．
【解答】CADEF
（1）C．考查对上下文的理解和推理判断能力．根据空前"Are you feeling tired， painful， or bored when it comes to homework time？"可知，该做家庭作业了，你是否感到疲倦、痛苦以及无聊，描述家庭作业的痛苦之处．C项：Are you arguing with parents about your grades？"你是否总是和家长讨论成绩？"两句都是描述作业与成绩的关系，切题，故选C．
（2）A．考查对上下文的理解和推理判断能力．本段陈述睡眠对于家庭作业的重要性．A项：Get the sleep you need．"获得足够的睡眠时间"， 切题，故选A．
（3）D．考查对上下文的理解和推理判断能力．根据空前"If you sometimes avoid working on a project because you just don't have the energy， you can increase your energy level by changing your diet"可知，如果是因为没有精力而不能做事情的话，你可以改变饮食习惯来补充能量．D项：One banana in the morning might increase your performance at school!"早上一根香蕉可以改善你在学校的表现"，是对前一句改变饮食习惯的举例说明，切题，故选D．
（4）E．考查对上下文的理解和推理判断能力．根据空后"But there is one mnemonic （记忆的） method that has been around since ancient times．"可知，古代就有记忆的方法，E项：There are many theories and ideas about improving memory．"改善记忆的方法和理论有很多，但是有一个记忆方法古代就已经有了的"，切题，故选E．
（5）F．考查对上下文的理解和推理判断能力．根据本段的小标题"Fight the urge to procrastinate"（拖延；以及空后"Don't fall for it!"可知，需要与拖延症作斗争，不要上当．F项：Do you get the sudden urge to feed the dog at homework time？"做家庭作业的时候，是否有强烈的意愿要去喂狗呢？"如果是这样，那就是拖延症的表现，不能上当，切题，故选F．
8．
How to Use Social Media Positively
Nowadays so common is social media in our society that almost everyone is connected to some form of it．We are in a fast﹣paced，technologically evolving society and we are addicted to social media．（1）　 　
So how does one ensure a positive online reputation？It's simple：
Keep it clean．Party photos with alcohol are an absolute no﹣no．Would you want to have your boss see these photos？（2）　E　Make sure to post contents that you feel positively reflect you，your creativity and your skills．
（3）　D　You have a private account so you can post anything you want？This is decidedly not the case．Privacy settings make it harder to see your full account，but it's not impossible．Under no circumstance should you rely on privacy settings as a way to protect inappropriate contents．
Ensure you're careful and professional．Keep it classy （优等的）! Discover your brand，or what you want people to think of you．Proper spelling and grammar is always a plus，but it may not be your brand．（4）　A　In this way，you can earn approval．
Follow these simple rules and you're on your way to building，or restoring an online reputation．Using social media positively doesn't mean you can't have fun and use it to express yourself；however，you want to ensure that you're OK with anyone seeing everything you post．（5）　F　So your post can get your friends active and happy．
Like it or not，your social networks reflect you﹣make sure you look like the shining star that you truly are．
A．Try to do everything as well as you can．
B．In fact，we long for social media and need it．
C．Social media is very fast to use but very difficult．
D．Don't trust privacy settings at all．
E．Be entirely sure about what you're posting．
F．Once you click post，there's no looking back．
G．Make sure your post is written personally．
【分析】本文属于说明文阅读，作者通过这篇文章主要向我们描述了积极使用社交媒体的一些注意事项，我们渴望社交媒体但也要保护自己．
【解答】BEDAF
1．B．推理判断题．根据前文We are in a fast﹣paced，technologically evolving society and we are addicted to social media．可知我们生活在一个快节奏、技术不断发展的社会，我们沉迷于社交媒体．B项：In fact，we long for social media and need it．事实上，我们渴望社交媒体；符合文意，故选B．
2．E．推理判断题．根据后文Make sure to post contents that you feel positively reflect you，your creativity and your skills．可知一定要把你感觉积极地反映出来的内容，你的创造力和你的技能可知你需要完全确定你所张贴的内容；E项：Be entirely sure about what you're posting．完全确定你要发布的内容．符合文意，故选E．
3．D．段落理解题．根据后文Privacy settings make it harder to see your full account，but it's not impossible．隐私设置让你很难看到你的完整账户，但这不是不可能的可知对于不信任的东西设置隐私；D项：Don't trust privacy settings at all．完全不信任隐私设置．符合文意，故选E．
4．A．理解判断题．根据本段首句Ensure you're careful and professional．可知确保你是认真和专业的．根据前文Proper spelling and grammar is always a plus，but it may not be your brand．可知正确的拼写和语法永远是一个加分项，但它可能不是你的品牌可知你需要确保你是专业的；A项：Try to do everything as well as you can．尽你所能做好每件事．符合文意，故选A．
5．F．推理判断题．根据前文however，you want to ensure that you're OK with anyone seeing everything you post．可知但是，你要确保你对任何人看到你发布的所有内容都感到满意．F项：Once you click post，there's no looking back．一旦你点击后，就不可能撤销了；符合文意，故选F．
9．根据内容，从短文后的选项中选出能填入空白处的最佳选项．选项中有两项为多余选项．
You know that overnight success usually takes at least 10 years？ One man said， "My overnight success was the longest night of my life， I spent many days and nights just getting there．"（1）　C　 Many people are waiting for their ship to come in﹣﹣﹣when they've not even sent it out of the harbor（海港）． You see， winners simply do what losers don't want to do．（2）　E　 Success is mostly just hanging on after others have let go! So the most important trip you'll make is when you go the extra mile．
Many people who have failed do not know how close they are to success when they give up． （3）　A　One guy said， "The secret to success is to start from doing and to keep on doing．" So don't give up because your trying times are hard．
（4）　F　 If we keep doing， we can gain almost anything we want． The American President Calvin Coolidge said， "Nothing can bring success like persistence（坚持）． Talent can't， for there are many talented people who are not successful． （5）　D　 Only persistence and determination can give you the power to succeed．" You see， you can succeed just like anyone else， just keep wanting it enough and to keep working for it enough． So why not decide it today to start going the extra mile on the road to your success？
A． They don't actually fail； they just give up too easily．
B． They made all the efforts without any results．
C． Remember， "Rome was not built in a day．"
D． Education can't， for the world is full of educated losers．
E． And they keep doing it till they get the success they want．
F． Never forget， it is persistence that matters．
G． Give it all you've got and you can never fail．
【分析】本文是一篇选句填空，文章主要介绍了一夜成名通常至少需要10年时间，一个人说："一夜成名是我一生中最长的一夜，我花了无数个日日夜夜才到达那里．"只有坚持，才能成功．
【解答】CEAFD
1．C．文章衔接题．根据前文You know that overnight success usually takes at least 10years？ One man said， "my overnight success was the longest night of my life， I spent many days and nights just getting there．"可知你知道一夜成名通常至少需要10年时间吗？一个人说："一夜成名是我一生中最长的一夜，我花了无数个日日夜夜才到达那里．"C项：Remember， "Rome was not built in a day．" 记住，"罗马不是一天建成的．"符合文意，故选C．
2．E．理解判断题．根据前文You see， winners simply do what losers don't want to do．可知你看，赢家只是做失败者不想做的事．E项：And they keep doing it till they get the success they want．他们继续这样做，直到他们获得他们想要的成功．符合文意，故选E．
3．A．语境辨析题．根据前文Many people who have failed do not know how close they are to success when they give up．可知许多失败的人不知道他们放弃的时候离成功有多远．A项：They don't actually fail； they just quit too easily．他们实际上并没有失败，他们只是轻易退出．符合文意，故选A．
4．F．段落理解题．根据后文If we hold out and hold on， we can accomplish almost anything we want．可知如果我们持续并坚持下去，我们几乎可以完成任何我们想要的事情．F项：Never forget， delay does not always mean denial．不要忘记，拖延并不总是意味着拒绝．符合文意，故选F．
5．D．语境辨析题．根据后文Only persistence and determination can give you the power to succeed．可知只有坚持和决心才能给你成功的力量．D项：Education can't， for the world is full of educated losers．教育不能，因为世界上充满了受过教育的失败者．符合文意，故选D．
10．根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多 余选项．
How to Create Better Phone Habits
If you find yourself constantly checking your cell phone， you may have a problem with overuse of cell phone． （1）　F　 Here are four tips on how to create better phone habits：
1． Put your phone away an hour before you go to sleep． Staring at a screen right before you try to go to sleep is going to make it more difficult to fall asleep． （2）　A　Don't try to sleep with it right next to your head because you will spend more time focused on who might be texting you than sleeping．
2．Carry your phone in your bag or pocket． When you take your phone with you， don't carry it in your hand． （3）　G　 This is especially important when you drive． Make sure your phone is hidden away when you drive so you are not tempted to look at it and text．
3．（4）　C　 Think of the best times of the day for you to not be on your phone texting and make it a "no phone time"． Turn your phone completely off and put it away somewhere where you can't get to it for a few hours． Forcing yourself to do this daily will help train your brain to not get anxious when you are not on your phone．
4． Pretend like your cell phone is a home phone． （5）　E　 Try pretending like your cell phone is a landline phone． Place it in one spot in your house and always leave it there and only use it there， instead of taking it with you everywhere you go．
A．An hour before you go to sleep， text anyone you are talking to that you are going to sleep．
B．Cell phones are an annoying invention．
C．Have set times when you are away from your phone．
D．Turn off your cell phone before you leave your home．
E．Probably one of the major reasons you are addicted to （上瘾）texting is because you can carry your phone with you anywhere．
F．It can lead to reduced quality of personal relationships and lack of productivity in daily life．
G．Put your phone somewhere where you can't see it．
【分析】本篇主要讲了如何克服手机上瘾的问题，全文脉络清晰，一共讲了四个方法：1．睡觉时不要讲手机放在旁边；2．把手机放在包里或者口袋里；3．每天设定不同的时间关机；4．把手机当做座机．
【解答】F A G C E
1．F．考查文章主旨大意．根据前文If you find yourself constantly checking your cell phone， you may have a problem with overuse of cell phone．可知如果你发现自己经常查看手机，你可能有过度使用手机的问题．即说了这种行为可能是手机使用过度，接着就应该讲该行为的危害．F项：It can lead to reduced quality of personal relationships and lack of productivity in daily life．它会导致人际关系的质量下降和日常生活中缺乏生产力．符合文意，故选F
2．A．考查上下文文意．本段讲Put your phone away an hour before you go to sleep．睡前看手机不容易入睡，后文又讲手机放旁边睡觉时，注意力会更放在短信上 由此可以得知该句应关于睡眠与短信的．A项：An hour before you go to sleep， text anyone you are talking to that you are going to sleep．睡觉前一个小时，发短信告诉被人你要睡觉了．符合文意，故选A
3．G．考查上下文意．上文提到要把手机放进口袋或包里，下文说尤其是开车时，说明手机会影响人的精力．G项：Put your phone somewhere where you can't see it．把手机放在你看不到的地方．符合文意，故选G
4．C．考查主旨概括．本段讲在一天的某段时间关掉手机，不接触，远离手机．C项：Have set times when you are away from your phone．设定好远离手机的时间．符合文意，故选C
5．E．考察上下文文意．本段关键句Place it in one spot in your house and always leave it there and only use it there（把它放在你房子的一个地方，总是把它放在那里，只在那里使用）．由此推断可知因为手机经常随身携带才会上瘾．E项：Probably one of the major reasons you are addicted to （上瘾）texting is because you can carry your phone with you anywhere．你沉迷于发短信的一个主要原因可能是你可以把手机带到任何地方．符合文意，故选E．
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