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2019新教材 Book 1 Unit 3 Writing
读后续写 Going Positive
目录
01
原文分析
02
续写扩展
03
续写翻译
04
续写赏析
01
原文分析
Going Positive
I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, only bananas, no bananas-I almost went bananas, too.
原文分析
我过去面临的问题。
我的担忧以及采取的措施。
Then I read an article that said instead of asking ''Am I fat '' I should be asking ''Am I fit '' I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying ''I want to lose three kilos'', I would say ''I want to run two kilometers in eight minutes'' or ''I want to do 30 push-ups''. Rather than cutting the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple.
原文分析
写作中表示对比的高级用法。
强调我的转变。
Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier.
原文分析
点名主题，要求我们用积极的心态面对自己。
Paragraph 1 ：
I never felt so relaxed, and I had a detailed routine that was designed to strengthen both my mind and my body. _______________________________________________________________________
Paragraph 2 ：
Gradually, my great difference drew the attention of the friends around.
_______________________________________________________________________
原文分析
我详细的日常规划：后面续写可以对此进行展开。
表明上一段落我应该是通过一系列的锻炼有了很大的变化。
我的成功对身边朋友产生了影响：续写可以对朋友受我的影响而成功展开。
02
续写扩展
表达积累
Body building
keep fit 保持身体健康
get in shape 保持体型
workout 锻炼，健身
sit-up 仰卧起坐
push-up 俯卧撑
hit the gym 去健身房
表达积累
Healthy diet
go on a diet 节食
keep a balanced diet 保持均衡饮食
junk food 垃圾食品
lead a fast-paced life 过着快节奏的生活
frozen food 冷冻食品
high-fat food 高脂肪的食物
表达积累
Mental health
physical and mental health 身心健康
maintain good health 保持身体健康
feel energetic 感到精力充沛的
build self-confidence 树立自信
reduce stress and anxiety 减轻压力和焦虑
improve their health and well-being
增进健康和幸福感
Paragraph 1
Paragraph 1 ：
I never felt so relaxed, and I had a detailed routine that was designed to strengthen both my mind and my body.
exercise regularly
walking , running , hiking, riding …
try something relaxing…
…
become slim , healthy and confident
Paragraph 2
Paragraph 2 ：
Gradually, my great difference drew the attention of the friends around.
tell them my experience
they were surprised and followed me
they even changed
…
life should be positive…
03
续写翻译
句子润色
我每周去健身房锻炼两次。
I would go to the gym twice a week to practice.
go to the gym的高级使用：hit the gym
I would hit the gym twice a week to practice.
句子润色
我甚至坚持每天骑车来锻炼我的肌肉。
I even kept on practicing riding to practice my muscles every day.
I even kept on practicing riding to strengthen my muscles every day.
Practice 重复，替换:
strengthen
句子润色
很明显，每天锻炼对我的健康非常有益。
It was obvious that daily exercise was very good for my health.
It was obvious that daily exercise was very beneficial to my health.
高级用法：
be beneficial to
It is obvious that …
Obviously,…
句子润色
与其把注意力集中在让我焦虑的体重上，我会做让我放松的事情。
Instead of focusing on my weight that made me anxious, I would do something relaxing.
Instead of focusing on my weight that made me anxious, I would do what made me relaxed.
从句替换：
what made me relaxed
Instead of doing…
Rather than doing…
句子润色
结果，我不仅变得苗条健康，而且更加自信。
Consequently, I not only became slim and healthy, but I was also more confident.
Consequently, not only did I become slim and healthy, but I was also more confident.
句式替换：
not only放句首，所在分句要半倒装（be/助/情放到主语前面），but后面不用倒装。
Therefore,
As a result,
Consequently,
句子润色
我告诉他们我的经验以及如何保持健康。
I told them my experience and how to be fit.
maintain good health
be fit
句子润色
他们很吃惊，和我一起健身，并且和我分享均衡的饮食。
They were so surprised that they worked out with me together, and shared balanced diet with me.
句式替换：
so 提到句首后面要半倒装（be/助/情放到主语前面）。
So surprised were they that they worked out with me together, and shared balanced diet with me.
高考满分作文赏析
【2019全国卷Ⅱ】 So excited am I that I can’t wait to join in it.
句子润色
我从没想过会有这么大的变化，我和我的朋友都变了。
I’ve never dreamed of making such a big difference that my friends and I have all changed.
高级表达替换：
as well as
I’ve never dreamed of making such a big difference that my friends as well as I have all changed.
句子润色
生活应该是快乐的，充满阳光，充满积极的能量，所以你需要一些时间给自己，做你喜欢做的事情。
Life should be happy, full of sunshine, filled with positive energy, so you’ll need to have some time for yourself, do what you love to do.
摘抄积累：
积极正能量的表达
句子润色
只有这样你才能过上健康的生活。
Only in this way can you lead a healthy lifestyle.
only 放句首的倒装句的用法，后面要半倒装（be/助/情放到主语前面）
增添写作特色。
lead a …life
04
续写赏析
续写赏析
I never felt so relaxed, and I had a detailed routine that was designed to strengthen both my mind and my body. For example, I would hit the gym twice a week to practice. I even kept on practicing riding to strengthen my muscles every day. It was obvious that daily exercise was very beneficial to my health. Besides, instead of focusing on my weight that made me anxious, I would do what made me relaxed. Consequently, not only did I become slim and healthy, but I was also more confident.
注意衔接词的使用。
续写赏析
Gradually, my great difference drew the attention of the friends around. I told them my experience and how to be fit. So surprised were they that they worked out with me together, and shared balanced diet with me. I’ve never dreamed of making such a big difference that my friends as well as I have all changed. Life should be happy, full of sunshine, filled with positive energy, so you’ll need to have some time for yourself, do what you love to do. Only in this way can you lead a healthy lifestyle.
注意时态的变化。
作业
1. 积累表示健康话题的词汇和短语。
2. 摘抄默写本节课所有倒装句的句型。
2019新教材 Book 1 Unit 3 Writing
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