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Unit 6　How often do you exercise素养综合检测
满分100分,限时60分钟
Ⅰ.完形填空(每小题1.5分,共15分)
I'm a middle school student. In the past, I had some bad　1　. I hardly had breakfast　2　I usually got up late. I didn't like exercising. I　3　exercised once or twice a month. In the evening, I always watched TV　4　more than two hours. Then I　5　the Internet. I liked to play computer games, so I often stayed up late. My parents thought staying up late was bad for my health, so they were not　6　with that.
One day, I fainted(昏倒)in a P.E. class. When I　7　, I was in the hospital. The doctor said that my classmates sent(送) 　8　 there. He said that I was in poor (差的) 　9　. Then he told me to eat breakfast every day and do more exercise.
From then on, I　10　to give up my bad habits. Now I usually get up early and have a good breakfast. After school, I always play sports with my friends. It's fun and good for my health.
1.A.activities　 B.habits
C.buildings　　 D.programs
2.A.although　　 B.that C.because D.if
3.A.only　　　 B.least C.quite　　 D.never
4.A.after　　　 B.for　　 C.through　 D.below
5.A.waited　　　 B.saw　　 C.bought　　 D.used
6.A.happy　　　 B.bored
C.afraid　　　 D.different
7.A.cut down B.thought of
C.woke up D.went out
8.A.me　　　 B.her C.him D.us
9.A.percent　　 B.difference
C.magazine　　 D.health
10.A.asked　　 B.decided
C.stopped　　 D.disliked
Ⅱ.阅读理解(每小题3分,共30分)
A
(2022山东东营河口期末)
Do you want to be healthy Now I will give you some advice.
I think you should have a good eating habit. You should eat some healthy food. There is a lot of healthy food. You can eat more bananas, oranges and tomatoes because they are good for our health. Don't eat junk food. It's bad for our health. Healthy food can make you happy and strong.
Exercising is very important. You should exercise every day. You can go to school on foot.You can also play basketball three or four times a week.
The most important thing is that we must remember:“Early to bed and early to rise makes a man healthy and clever.” It means we must go to bed early and get up early next morning. By doing this you will be in good health.
11.　　　are healthy food.
A.Junk food and bananas
B.Hamburgers, fried chips and tomatoes
C.Bananas, oranges and tomatoes
D.Chocolate and fried chicken
12.Healthy food can make you 　　　.
A.tired and happy
B.tired and thin
C.thin and strong
D.happy and strong
13.If you want to be healthy, you can 　　　.
A.not play basketball
B.go to school by bus
C.go to school on foot
D.not play football
14.In the sentence “Early to bed and early to rise...”, the word “rise” means 　　　.
A.get up　　　 B.go to bed
C.exercise　　 D.sleep
15.How many pieces of advice are there in the passage
A.Three.　　　 B.Four.
C.Five.　　　 D.Six.
B
(2021山东广饶期末)
How can you be a healthy kid Here are some rules.
Eat all kinds of foods.
You can have your favorite food, but you must eat different kinds of foods. If you eat different kinds of foods, you are more likely to get the nutrients(营养物) your body needs. Eat at least five kinds of fruits and vegetables a day, two kinds of fruits and three kinds of vegetables.
Drink water and milk.
When you're really thirsty, water is the best drink. And there's a reason why your school offers milk. Kids need calcium(钙)to build strong bones, and milk can give kids much calcium.
Listen to your body.
What does it feel like to be full When you're eating, notice how your body feels sometimes. People eat too much because they don't notice when they need to stop eating.
Limit(限制) screen time.
What's screen time It's a lot of time you spend watching TV, playing video games and using a smartphone or computer. The more time you spend on these activities, the less time you will spend on sports. Try to spend no more than two hours a day on the screen.
16.We can learn 　　　 rules about how to be a healthy kid in the passage.
A.three　　　 B.four
C.five　　　 D.six
17.If children want to build strong bones, they need enough 　　　.
A.time　　　 B.water
C.limits　　 D.calcium
18.You should eat　　　 to get the nutrients your body needs according to the passage.
A.two kinds of fruits
B.three kinds of vegetables
C.your favorite food
D.different kinds of foods
19.If you spend more time on the screen, you'll 　　　.
A.need much more calcium
B.build more strong bones
C.have less time to exercise
D.eat less food than before
20.The passage mainly tells us 　　　.
A.how to be a healthy kid
B.how much food we should eat
C.why we shouldn't watch TV
D.how much milk a kid should drink
Ⅲ.词汇(每小题2分,共10分)
根据句意及音标、首字母或括号内提示写出所缺的单词。
21.(2021湖北随州中考)It's time to say goodbye, but 　　　/n n/of us want to leave.
22.(2022山东东平实验中学月考改编)A　　　 my grandpa is over 80 years old,he still looks strong and healthy.
23.(2021四川宜宾中考)We are supposed to do exercise once or
t　　　 a day to keep healthy.
24.He made a big mistake. As a r　　　 he lost his job.
25.(2021山东淄博临淄外国语实验学校单元检测)About ten percent of the food　　　(go) bad because of the hot weather.
Ⅳ.阅读表达(每小题3分,共15分)
阅读短文,根据要求完成文后的题目。
Exercise is good for you because it can help you to keep healthy. It is not enough just to eat a healthy diet. Exercise is important, too. Exercise will make your muscles (肌肉)stronger. There are about 639 muscles in the body. They move your bones and let you move your joints(关节). If you do not exercise your muscles, they will be weaker and smaller. One of the most important muscles in the body is the heart muscle. To exercise your heart muscle, you need to do something
　　　 swimming, or playing a game in which you run around. This will make you breathe more deeply and make your heart and lungs stronger. One of the places where you can exercise is the school. At school, children have PE lessons that help them to keep healthy. Try to exercise at least three times a week because exercise is good for you!
26.How many muscles are there in the body (No more than 8 words)
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
27.请在空格处填一个合适的单词或短语。
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
28.What can we do to exercise our heart muscle
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
29.请将文中画线句子翻译成汉语。
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
30.请给短文拟一个适当的英文标题。
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
Ⅴ.书面表达(共30分)
(2021湖南张家界中考)
假如你是李华,你们班上打算举办关于“My Habits”的主题班会。请你根据下面的提示,写一篇英语短文。
要求:
1.内容必须包括所提示信息,可适当发挥;
2.文中不能出现自己的真实姓名和学校名称;
3.不少于50词(文章开头和结尾已给出,不计入总词数)。
Hello, everyone. I'm Li Hua.　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
That's all. Thank you!
答案全解全析
Ⅰ.[语篇解读]　本文主要介绍了作者过去和现在不同的生活习惯。
1.B　由常识及下文可知,几乎不吃早餐、不喜欢锻炼等都属于坏习惯。故选B。
2.C　句意:我几乎不吃早餐,因为我通常起得晚。由句意可知选C。
3.A　联系上下文可知,我不喜欢锻炼,一个月仅锻炼一两次。故选A。
4.B　more than two hours意为“两个多小时”,是一段时间,故用介词for。
5.D　use the Internet意为“使用互联网”。
6.A　上文提到“我父母认为熬夜对我的健康有害”,结合选项可知A项符合题意。请注意句中的否定词not。
7.C　联系上下文可推知,此处表示“我醒过来”。故woke up符合题意。
8.A　医生说,是“我”的同学们把“我”送到医院的。故选A。
9.D　由上文可推知,“我”身体健康状况差。故选D。
10.B　由于“我”身体出现了严重的问题,于是“我”决定改掉我的坏习惯。故选B。
Ⅱ. A
[语篇解读]　作者提出了一些可以帮助保持健康的建议。
11.C　由第二段中的“You can eat more bananas, oranges and tomatoes because they are good for our health.”可知,香蕉、橙子和西红柿是健康食品。故选C。
12.D　由第二段中的“Healthy food can make you happy and strong.”可知应选D。
13.C　由第三段中的“Exercising is very important. You should exercise every day. You can go to school on foot.”可知,如果想要健康,可以步行去上学。故选C。
14.A　根据第四段中的“It means we must go to bed early and get up early next morning.”可知,“Early to bed and early to rise”含义是“早睡早起”,所以rise的意思是“起床”。故选A。
15.A　通读全文可知,本文一共提了三条建议。故选A。
B
[语篇解读]　本文主要介绍了一些小孩保持健康所需要遵守的规则。
16.B　通读全文可知,本文共提到了四个规则。故选B。
17.D　由“Drink water and milk.”部分中的“Kids need calcium to build strong bones”可知,孩子们需要钙以强健骨骼。故选D。
18.D　由“Eat all kinds of foods.”部分中的句子“If you eat different kinds of foods, you are more likely to get the nutrients your body needs.”可知,你需要吃不同种类的食物以摄取身体所需要的营养物。故选D。
19.C　由最后一段中的句子“The more time you spend on these activities, the less time you will spend on sports.”可知,你在屏幕上花的时间越多,你运动的时间就越少。故选C。
20.A　由文章第一句“How can you be a healthy kid ”可知本文主要告诉我们如何成为一个健康的孩子。故选A。
Ⅲ.21.none　22.Although　23.twice　24.result　25.goes
Ⅳ.[语篇解读]　本文主要阐述了锻炼对人身体有好处,号召人们多锻炼。
26.About 639./There are about 639 muscles in the body.　根据文中的“There are about 639 muscles in the body.”可知答案。
27.like/such as　“swimming, or playing a game”是对 something的举例说明,因此使用like或 such as。
28.We can do something like/such as swimming, or playing a game in which we run around.　由文中的“To exercise your heart muscle, you need to do something 　　　 swimming, or playing a game in which you run around.”可知答案。
29.锻炼对你有好处,因为它可以帮助你保持健康。
be good for意为“对……有好处”,because引导原因状语从句, keep healthy意为“保持健康”。
30.Exercise is good for you!/Try to exercise!　本文主要讲述了锻炼对人身体有好处,号召人们多锻炼。
Ⅴ.One possible version:
Hello, everyone. I’m Li Hua. Today I want to talk about my habits.
I have a lot of good habits. I always exercise and read books every day. Also, I often drink juice. However, I have some bad habits, too. I always watch TV for more than two hours a day, and I often eat hamburgers for dinner. My parents are not happy because I never help with housework.
That’s all. Thank you!

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