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Unit 3 完形填空 练习-2023-2024学年高中英语必修第一册单元精练（人教版2019）
一、完形填空
When amputee (被截肢者) runner Jacky Hunt-Broersma says her motto is, “I can do hard things,” she is not joking. She has completed 104 marathons in 104 days, 1 a prosthetic (假体的) leg.
Hunt-Broersma, 46, 2 her 104th marathon on April 30, near her home in Phoenix, Arizona, breaking an unofficial world record along the way. Brick Runners, an organization that supports 3 who raise money for 4 , even designed one of her favorite T-shirts, which reads, “Strong Has Many Forms.”
Hunt-Broersma, who is from South Africa, lost her leg below the knee to cancer when she was 26 years old. She ran the first of her 104 marathons on January 17, 2022. 5 ,100 in as many days, to 6 non-disabled runner Alyssa Amos Clark’s 2020 record of 95. But in March, after non-disabled British runner Kate Jayden unofficially broke Clark’s record with 101 marathons in 101 days, Hunt-Broersma knew she’d 7 to run at least 101.
As she did her 8 42.2-kilometer runs, Hunt-Broersma’s social media popularity grew, and she raised over US $67,000 to help other amputee runners 9 the prosthetic arms and legs they need. These can cost over US $10,000, and 10 insurance companies don’t usually 11 them.
Hunt-Broersma said she hoped to 12 people everywhere to push themselves to do challenging things even if they have 13 .
Guinness World Records said it knew about Hunt-Broersma’s 104 marathons, and that it would take 12 to 15 weeks to look at the 14 before the record can be 15 by it.
1．A．damaging B．using C．holding D．adjusting
2．A．finished B．scheduled C．considered D．abandoned
3．A．coaches B．employers C．athletes D．doctors
4．A．bookstores B．universities C．hospitals D．charities
5．A．Occasionally B．Suddenly C．Initially D．Strangely
6．A．beat B．adore C．keep D．memorize
7．A．fail B．refuse C．need D．pretend
8．A．monthly B．daily C．weekly D．yearly
9．A．repair B．design C．produce D．buy
10．A．traffic B．property C．unemployment D．health
11．A．pay for B．take over C．appeal to D．adapt to
12．A．permit B．force C．warn D．inspire
13．A．ambitions B．disabilities C．potentials D．mistakes
14．A．adventure B．attitude C．display D．evidence
15．A．made B．improved C．confirmed D．broken
To become the Olympic champion in the individual (个人) all-around event, Gabby Douglas had to leave everything she 16 best. She had to 17 her bedroom in Virginia. She had to say 18 to her two dogs and to the beach, where she loved to 19 waves on her board. But it was 20 to take the leap (飞跃), however 21 it would be. Even at 14, Douglas knew that. So she 22 about 1,200 miles away from home, to 23 with a coach from China. She lived with a family she had never 24 and everything was new to her.
As it turned out, Douglas did 25 what she needed to do to become Olympic champion when she 26 two Russians. The Chinese coach 27 Douglas into one of the best gymnasts in the 28 , helping her skyrocket from an 29 member of the national team to the top of the sport. By 30 the Olympic all-around title, she became the first black woman to do so. She 31 the competition from beginning to end. She said she had felt 32 all along that she would win.
Not so long ago, Martha Karolyl the coordinator (联络人) of the women’s national team, did not think Douglas had what it 33 to be an Olympian. As time went by, she thought 34 that she could make the London Games — and win.
“I’m going to inspire so many people,” she said. “I’m ready to 35 .” And shine she did.
16．A．tried B．thought C．judged D．knew
17．A．take up B．pack up C．clean up D．do up
18．A．goodbye B．hello C．thanks D．no
19．A．cause B．observe C．ride D．strike
20．A．common B．time C．fun D．tough
21．A．breathtaking B．heartbreaking C．eye-catching D．head-spinning
22．A．dropped out B．moved on C．pulled over D．went off
23．A．reason B．talk C．compete D．train
24．A．met B．helped C．understood D．needed
25．A．approximately B．gradually C．exactly D．possibly
26．A．defeated B．pleased C．respected D．assisted
27．A．forced B．transformed C．persuaded D．put
28．A．world B．city C．team D．state
29．A．amateur B．elected C．average D．enthusiastic
30．A．clarifying B．defending C．winning D．demanding
31．A．followed B．organized C．watched D．led
32．A．confident B．nervous C．excited D．uneasy
33．A．viewed B．appeared C．mattered D．took
34．A．now and then B．more and more C．far and wide D．on and on
35．A．shine B．fly C．dance D．score
My dance came at last. Our school was going to hold a sports meeting. I knew what it 36 to me, so I got up very early to prepare for it. I 37 running and jumping. When I was 38 ，I 39 myself of my promise and went on.
As the time approached, I felt quite 40 . On the first day I 41 fourth in the 1500m race, but I was far from 42 because what I wanted most was the highlight of the sports meeting—the 250×8 relay race. I would run the last leg for my team.
With a shot, the race began. All the students were 43 for their team. The competition was so 44 that I began to feel nervous. Before my turn came, my team was 45 the others. Even worse, I almost dropped the stick when I was trying to 46 it.
47 after that, there was nothing in my mind except to run as fast as possible. Just when I was approaching the finish line, my strength 48 . Then my promise came to my mind again and 49 me on. To my 50 , I was the first to cross the finish line!
51 , I had proved to myself and those who had often laughed at me that I am not 52 at all! My classmates greeted me warmly and I hugged them tightly. I had won the prize as well as their 53 .
From the sports meeting, I learnt that sometimes things are not so difficult as they 54 to be. Just try your best without fear and you might be surprised at the 55 .
36．A．mattered B．held C．meant D．brought
37．A．exercised B．practised C．chose D．tried
38．A．tired B．working C．lazy D．discouraged
39．A．braved B．told C．encouraged D．reminded
40．A．confident B．worried C．determined D．expectant
41．A．ended B．went C．ranked D．had
42．A．happy B．proud C．cheering D．satisfactory
43．A．heading B．racing C．cheering D．shouting
44．A．difficult B．close C．heated D．near
45．A．failing behind B．leading C．falling behind D．catch up with
46．A．catch B．hole C．pass D．take
47．A．Then B．But C．Thus D．Even
48．A．gave in B．gave out C．weakened D．gave off
49．A．cheered B．led C．guided D．urged
50．A．joy B．expectation C．surprise D．relief
51．A．At last B．After all C．Above all D．As a result
52．A．bad B．weak C．slow D．lazy
53．A．congratulations B．respect C．support D．pride
54．A．seem B．choose C．look D．expect
55．A．thing B．final C．result D．effort
As a teenager, I hated sports and physical education classes. I was always making up 56 to get out of them.
However, when I started university, I decided to 57 kung fu. To my 58 , I loved it! It was a friendly and casual club. I used to go two or three times a week to 59 . Because it is not a team sport, I didn’t feel 60 about not being very good. And because it is a combat sport, you train in pairs, which means that you get to 61 people and talk to them. I also 62 that the focus of the classes was on getting better at kung fu, 63 exercising to change my body. I think that advertising puts us under an unhealthy pressure to change our 64 . When I was doing kung fu, my body did change-I got stronger and quicker-but the 65 were a side effect of the sport, instead of the goal. 66 , in the last year of university I was too busy to do kung fu most of the time.
When I moved to Italy this year I wanted to start doing a combat sport again. I found a great local club that does mixed martial arts. The club is more 67 than the one at my university and we do lots of sparring（practice fights）. I think that sparring is like chess, but much faster and much more fun! If your sparring partner tries to punch you, you have to decide in an instant how to 68 . You could dodge, block or even 69 their am and then throw them to the mat（垫子）.
When I was a teenager, I never 70 that I would like sports. Now I think that everyone should try as many sports as possible because I believe there is something out there for everyone!
56．A．purposes B．suggestions C．excuses D．chances
57．A．play B．try C．promote D．teach
58．A．amusement B．relief C．disappointment D．surprise
59．A．exercise B．train C．compete D．relax
60．A．guilty B．uncertain C．strange D．alone
61．A．observe B．challenge C．meet D．hug
62．A．disliked B．accepted C．realized D．appreciated
63．A．rather than B．in spite of C．in particular D．other than
64．A．attitude B．appearance C．impression D．behavior
65．A．attempts B．problems C．efforts D．changes
66．A．Unfortunately B．Eventually C．Thankfully D．Naturally
67．A．convenient B．available C．expensive D．serious
68．A．survive B．escape C．reply D．react
69．A．catch B．lead C．push D．find
70．A．admitted B．denied C．imagined D．decided
During the lockdown, my husband, Bob, and I were offered a pingpong table. I am a non-athlete but Bob does well in pingpong.
“What are we going to do with that pingpong table ” Bob asked me.
“The two of us will 71 ,” I replied.
Bob looked 72 .
I lost every game and I told myself that it didn’t 73 that I always lost. I was playing for 74 and to provide a positive experience in a difficult time. But there were days when I 75 losing. Once I threw my paddle (球拍) across the yard angrily. Then Bob 76 I play with a handicap (让分) of 12 points. That 77 a lot--I sometimes won! I’d never been interested in any kind of sport. But pingpong became the 78 of my day.
We generally played five games. I 79 won two of them. Knowing that I could win sometimes made the 80 more painful, but I watched a video of high-level players and learned from them. I began to get 81 and won more games. My handicap 82 to 8.
My husband and I 83 the worst of the lockdowns through pingpong. It 84 me that even a self- described bookworm can learn a new sport. The 85 was my husband’s suggestion that I play with a handicap so I’d have an equal 86 to win. He doesn’t like to lose either, but it’s more fun for him if I actually want to participate and 87 it. It takes two willing partners to play table tennis, 88 and two people with an equal chance in each other’s 89 to make a marriage. Simply put, when it comes to table tennis — or any other 90 — there is no ping without a pong.
71．A．sell B．play C．share D．donate
72．A．doubtful B．frightened C．ashamed D．careful
73．A．happen B．change C．remain D．matter
74．A．courage B．honour C．exercise D．hobby
75．A．hated B．avoided C．missed D．imagined
76．A．suggested B．demanded C．required D．insisted
77．A．meant B．helped C．finished D．lasted
78．A．fantasy B．anxiety C．memory D．highlight
79．A．similarly B．immediately C．usually D．gradually
80．A．scores B．emotions C．defeats D．conflicts
81．A．better B．faster C．stronger D．worse
82．A．turned B．added C．linked D．dropped
83．A．marched into B．got through C．passed by D．came across
84．A．promised B．persuaded C．warned D．taught
85．A．reason B．key C．goal D．dream
86．A．partnership B．stage C．amount D．chance
87．A．enjoy B．regret C．deserve D．receive
88．A．above all B．as usual C．after all D．at least
89．A．kindness B．happiness C．friendliness D．business
90．A．period B．education C．relationship D．schedule
I used to be fit. But 91 a mounting list of injuries, the most active workout I do these days is 92 in front of the TV. But when I 93 a big European study on the benefits of chair yoga(瑜伽) in the newspaper, I decided to try it. Chair yoga 94 poses like twists(转动) and bends that are changed to be done while sitting on a chair.
I choose a chair yoga video on YouTube. The 10-minute 95 is a combination of slow movements every day. In each 96 my body remembers all that yoga I used to do 15 years ago. That isn’t to 97 it’s not challenging. And 98 I probably couldn’t get through a regular yoga class anymore, this way I still get to experience some of the sense of focus and 99 of being in that yoga “ flow ”. Because it’s not too high 100 I can even do it in that 101 dead time in the evenings when I’m too tired to work but I can’t settle into a TV show because my kid isn’t in bed yet.
Chair yoga probably isn’t going to turn me into a 102 gym girl, but I notice that my neck and shoulders — 103 sore(疼痛的) from staring at a computer — become less tight, and it’s also useful for helping my 104 . It’s almost like mentally changing the channel — even for such a short period of time. It 105 my brain—from a state of great anger to one of just breathing. I’ll take it.
91．A．apart from B．instead of C．as for D．thanks to
92．A．sleeping B．jogging C．lying D．stretching
93．A．carried out B．came across C．began with D．turned to
94．A．involves B．indicates C．performs D．handles
95．A．challenge B．effect C．routine D．treatment
96．A．position B．matter C．method D．habit
97．A．announce B．say C．mention D．expect
98．A．while B．before C．since D．if
99．A．belonging B．possession C．accomplishment D．safety
100．A．operation B．energy C．show D．focus
101．A．amazing B．frightening C．puzzling D．annoying
102．A．stone-hearted B．fresh-faced C．single-minded D．good-shaped
103．A．constantly B．rarely C．suddenly D．merely
104．A．situation B．behavior C．mood D．brain
105．A．affects B．resets C．controls D．defends
Because I Was Told I Can
About six months ago, I joined a gym. Every morning, there is one personal trainer there who works out at the same time that my little group does our 106 He does his "routine" with such a quiet determination that he makes it all look very easy, although I know all too well how hard he is working. Whenever I tend to complain and 107 , I watch him push himself to his own limits, and I find myself 108 to work as hard and without complaint.
A couple of weeks ago , I was watching him do chin-ups. He made them look 109 I broke away from my group and asked him if I could try a chin-up. I had never tried before, but he just made it look so easy. He eagerly stepped aside and 110 me to step up to the bar. I 111 myself up without thinking ... once ... then twice. That was all I had In me. I had no 112 left. I told him that was all I had, so he stepped up behind me and pushed me 113 for a third and fourth "pull." It felt so good.
The next day when I was done with my workout, I asked him to spot me again. Again, I did 114 . Again on Day 3 and so on. I thought it was 115 that I could only do two, but when I came to the gym at the end of the week, he was standing there just shaking his head. When I asked him what was up , he said he was 116 with my chin-ups. He told me that when they are 117 firefighters , the men are required to do five chin-ups, and women are required to do one or two. He 118 that most people can't do them at all, and that he was amazed that I 119 . He further told me that if I 120 every day, I would be doing five or six in no time. At this point I should probably 121 that I am 50 years old... and female.
Had he told me at the very beginning how 122 it was, I more than likely would not have tried at all. 123 I might have tried, but given it 124 half an effort, because failure would have been the expectation. I applaud him for letting me believe that for me, it was not only a possibility, but that success was a 125 expectation.
106．A．duty B．workout C．research D．project
107．A．fight B．apologize C．wait D．quit
108．A．motivated B．satisfied C．surprised D．challenged
109．A．unbelievable B．complex C．helpful D．effortless
110．A．encouraged B．forced C．persuaded D．ordered
111．A．pushed B．pulled C．raised D．carried
112．A．confidence B．breath C．strength D．faith
113．A．away B．over C．up D．forward
114．A．one B．two C．three D．four
115．A．lucky B．unfair C．funny D．pitiful
116．A．impressed B．busy C．bored D．strict
117．A．examining B．watching C．interviewing D．training
118．A．remembered B．announced C．explained D．worried
119．A．could B．would C．should D．might
120．A．learned B．practised C．succeeded D．checked
121．A．complain B．argue C．add D．repeat
122．A．troublesome B．rewarding C．enjoyable D．difficult
123．A．So B．And C．Or D．While
124．A．hardly B．only C．entirely D．nearly
125．A．realistic B．general C．vague D．traditional
If you ask high school girls to name their favorite sports，most would probably say basket-ball or volleyball.I happen to be one of the few girls who would 126 ：surfing.But isn't that a boy thing？Some people 127 .Most would certainly not.I started surfing five years ago and 128 in love with the sport on the very first day.Riding the first wave was the best feeling I had ever 129 .When I try to 130 surfing with other things，I find it very difficult because，in my 131 ，there's nothing like it.It involves body， 132 ，and soul.There is sand between toes and cool，salt water all 133 us.The feeling I get when I'm surfing across that 134 ，becoming one with the ocean，is like I'm 135 .
126．A．tell B．answer C．give D．realize
127．A．wonder B．understand C．rely on D．believe
128．A．stayed B．came C．dropped D．fe
129．A．experienced B．adventured C．worked out D．discovered
130．A．bring B．Connect C．Compare D．tie
131．A．work B．Study C．Holiday D．life
132．A．mind B．figure C．health D．control
133．A．over B．above C．around D．among
134．A．beach B．water C．board D．lake
135．A．overweight B．weight C．weight-loss D．weightless
One well-below-freezing morning, I walked through the grounds of Ontario Place. Trees were frosted sculptures, and large chunks of ice 136 in the lake. I stopped to take a photo, and that’s when I saw them: a group of people 137 up and down in the water.
I didn’t quite believe my eyes. The ice warriors emerged from the lake, their skin 138 .They were laughing and hugging each other. Watching them, I felt a surge of 139 . I called out: “You guys are awesome!” One woman smiled back and said, “Come and join us! You can 140 online.” When I got home, I did that and received a(n) 141 email telling me what to bring.
The night before my first dip, I was excited and nervous. I checked the 142 : it was -14 C, or -20 C with Toronto’s well-known wind chill. But there wasn’t a cancellation message. 143 , the dip was on. The next morning, a young man first led us through 144 and breathing exercises. Then, along with the others, I ran in my bathing 145 and water shoes. Together we bounced up and down, and then dashed into the 146 . We dipped down until just our heads and hands were 147 water, and yelled into the sky.
Knowing it was my first time, people 148 me a lot. When we swam back out of the water, my skin was bright red. It felt 149 . After we’d all 150 , we met back on the beach, and danced and sang by a small fire to warm up. I could 151 remember the last time I’d felt so delighted.
There are times when you can try to get out of comfort zone. It won’t 152 everything in our lives, or the world at large — but for 153 reason, it helps. Not only was I stronger and more 154 than I had thought, but also discovered a strong interest and a world I hadn’t known existed. As another winter sets in, I’m more than 155 to embrace the cold again.
136．A．landed B．floated C．dropped D．faded
137．A．jumping B．walking C．hiding D．jogging
138．A．burning B．steaming C．rolling D．aching
139．A．excitement B．calmness C．confusion D．sorrow
140．A．drop out B．pick up C．sign up D．stand out
141．A．application B．realization C．occupation D．confirmation
142．A．risk B．expense C．situation D．forecast
143．A．Apparently B．Temporarily C．Suitably D．Occasionally
144．A．races B．comments C．introductions D．options
145．A．suit B．type C．brand D．number
146．A．river B．lake C．ocean D．stream
147．A．around B．away C．above D．along
148．A．protected B．observed C．impressed D．encouraged
149．A．demanding B．disappointing C．amazing D．amusing
150．A．bounced B．adjusted C．predicted D．changed
151．A．hardly B．usually C．particularly D．merely
152．A．manage B．fix C．reply D．satisfy
153．A．any B．some C．other D．another
154．A．cleverer B．busier C．healthier D．hungrier
155．A．able B．lucky C．free D．ready
It was an evening class on Wednesdays. Fifteen boys and girls were running and skipping in a circle on brightly colored 156 . Music was blaring from a loudspeaker: “Animal action...Move like a lion!” and suddenly everyone was crawling on the ground 157 like lions. I was right beside them making the sound too. It’s 158 that the kids are so excited!
These kids were not at school or day care center but at a tumbling (翻腾运动） 159 in which I had the opportunity to co-teach when I was only twelve years old. I came upon this opportunity when my gymnastics coach started 160 tumbling for kids aged from three to seven. My sister 161 immediately. Despite my going with her to her first practice, she was more 162 than I had ever seen her, so the coach invited me to join in to make her more 163 . The practice needed high energy and non-stop 164 , and I spent the practice teaching the kids how to do cartwheels (侧手翻）and playing games like “Animal action”. I began going to all of the practices with my sister and 165 in any way that I could. Afterwards, I 166 looked forward to the weekly classes, where I could improve my ability to 167 other individuals.
One of the 168 moments of my time as a coach was when I taught one of my students how to do a walkover (软翻). I had watched her making progress as a 169 for two years. Seeing the pride she took in herself after she 170 accomplished a walkover on her own made the 171 not only an accomplishment for her, but one for me as well.
For two years I was a(an) 172 coach and during those two years I 173 as a person in many ways. I learned a lot about what it 174 to be a coach and that being a coach didn’t mean giving orders, but giving kids a role 175 to admire and learn from.
156．A．chairs B．beds C．mats D．lands
157．A．rolling B．practicing C．screaming D．roaring
158．A．surprising B．wonderful C．terrible D．depressing
159．A．class B．game C．show D．assignment
160．A．explaining B．teaching C．conveying D．discovering
161．A．signed up B．turn off C．gave in D．held on
162．A．joyful B．disappointed C．nervous D．independent
163．A．natural B．comfortable C．mature D．skillful
164．A．improvement B．excitement C．amusement D．movement
165．A．helped B．learned C．played D．tried
166．A．merely B．always C．still D．usually
167．A．impress B．indicate C．guide D．attract
168．A．toughest B．busiest C．proudest D．luckiest
169．A．specialist B．gymnast C．runner D．player
170．A．suddenly B．normally C．particularly D．eventually
171．A．experience B．process C．reward D．performance
172．A．partner B．substitute C．assistant D．head
173．A．struggled B．acted C．remained D．grew
174．A．took B．brought C．paid D．cost
175．A．character B．figure C．image D．model
340-pound Andy Duran decided to return to his favorite high school hobby—skateboarding.
However, Duran’s 176 began before he even stepped on a skateboard. He couldn’t find any resources (资源) for 177 skateboarders—what types of skateboards to 178 and where to buy plus-size shirts.
What Duran did find instead was an unfounded 179 . “People say that if you’re over 190 pounds you shouldn’t be on a skateboard,” he says.
Determined to do something to 180 the description of plus-size people in sports, Duran set up Chub Rollz—a skateboarding community for overweight skateboarders. To encourage plus-size people to 181 the fun sport, Duran created a list of recommended 182 for them. He also hosted skateboarding classes to teach beginners.
The comments on Chub Rollz have been 183 . Following an article about his action on the Internet, Duran received a lot of messages from 184 showing thanks for giving them courage to stand on skateboards.
Duran believes a lot more needs to be done to 185 body image stereotypes (成见). “Maybe skateboard shops should create a 186 environment for us and all types of boards should be made—everyone is making lighter products, but sometimes we need other 187 ,” he explains. For those 188 about taking up their favorite sports due to their 189 , Duran has this to say, “Be 190 to yourself, as you’re often your worst critic (批评家). That you don’t see it doesn’t mean you can’t do it.”
176．A．chances B．protests C．challenges D．arrangements
177．A．new B．fat C．gifted D．young
178．A．register B．design C．sell D．try
179．A．proof B．guideline C．report D．belief
180．A．check B．change C．stress D．match
181．A．play B．promote C．like D．rate
182．A．products B．books C．hobbies D．sizes
183．A．unusual B．positive C．informal D．immediate
184．A．volunteers B．students C．strangers D．neighbors
185．A．understand B．control C．compare D．remove
186．A．safe B．competitive C．welcoming D．healthy
187．A．choices B．plans C．measures D．experiences
188．A．careful B．curious C．certain D．doubtful
189．A．skill B．weight C．popularity D．age
190．A．useful B．open C．kind D．faithful
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试卷第1页，共3页
参考答案：
1．B 2．A 3．C 4．D 5．C 6．A 7．C 8．B 9．D 10．D 11．A 12．D 13．B 14．D 15．C
【导语】本文是一篇记叙文。主要讲述了被截肢者Hunt-Broersma在104天内完成104场马拉松比赛，可能打破吉尼斯世界纪录。
1．考查动词词义辨析。句意：她用假肢在104天内完成了104场马拉松比赛。A. damaging损坏；B. using使用；C. holding保持；D. adjusting调整。根据下文“a prosthetic leg”可知，此处表示她用假肢完成了比赛。故选B项。
2．考查动词词义辨析。句意：4月30日，46岁的Hunt-Broersma在亚利桑那州凤凰城的家附近完成了她的第104场马拉松比赛，打破了一项非官方的世界纪录。A. finished完成；B. scheduled计划；C. considered考虑；D. abandoned遗弃。根据下文“her 104th marathon on April 30, near her home in Phoenix, Arizona, breaking an unofficial world record along the way.”可知，此处表示Hunt-Broersma完成第104场马拉松比赛。故选A项。
3．考查名词词义辨析。句意：Brick Runners，一个支持为慈善机构筹款的运动员的组织，甚至设计了她最喜欢的一件T恤，上面写着“Strong Has Many Forms”。A. coaches教练；B. employers雇主；C. athletes运动员；D. doctors医生。根据上文“Hunt-Broersma, 46, ____2____ her 104th marathon on April 30, near her home in Phoenix, Arizona, breaking an unofficial world record along the way.”以及语境可知，Brick Runners为Hunt-Broersma设计T恤，Brick Runners是支持运动员的组织。故选C项。
4．考查名词词义辨析。句意：Brick Runners，一个支持为慈善机构筹款的运动员的组织，甚至设计了她最喜欢的一件T恤，上面写着“Strong Has Many Forms”。A. bookstores书店；B. universities大学；C. hospitals医院；D. charities慈善机构。根据上文“raise money for”可知，此处表示为慈善机构筹款。故选D项。
5．考查副词词义辨析。句意：最初是在100天内跑100次马拉松，目的是打破非残疾运动员阿丽莎·阿莫斯·克拉克在2020年创造的95次的纪录。A. Occasionally偶尔地；B. Suddenly突然；C. Initially最初；D. Strangely奇怪的是。根据上文“She ran the first of her 104 marathons on January 17, 2022.”以及语境可知，最初Hunt-Broersma打算在100天内跑100次马拉松。故选C项。
6．考查动词词义辨析。句意：最初是在100天内跑100次马拉松，目的是打破非残疾运动员阿丽莎·阿莫斯·克拉克在2020年创造的95次的纪录。A. beat打破；B. adore喜欢；C. keep保持；D. memorize记住。根据上文“100 in as many days”以及下文“non-disabled runner Alyssa Amos Clark’s 2020 record of 95”可知，Hunt-Broersma的目的是打破阿丽莎·阿莫斯·克拉克的记录。故选A项。
7．考查动词词义辨析。句意：但在3月，非残疾英国选手凯特·杰登在101天内跑了101次马拉松，非正式地打破了克拉克的马拉松纪录后，Hunt Broersma知道她至少需要跑101次。A. fail失败；B. refuse拒绝；C. need需要；D. pretend假装。根据下文“to run at least 101”以及语境可知，想要打破凯特·杰登在101天内跑101次马拉松的记录，Hunt-Broersma至少需要跑101次。故选C项。
8．考查形容词词义辨析。句意：随着Hunt-Broersma每天完成42.2公里的跑步，她的社交媒体人气不断上升，她筹集了超过6.7万美元，帮助其他截肢运动员购买他们需要的假肢和腿。A. monthly每月的；B. daily每日的；C. weekly每周的；D. yearly每年的。根据上文“But in March, after non-disabled British runner Kate Jayden unofficially broke Clark’s record with 10l marathons in 101 days, Hunt-Broersma knew she’d ____7____ to run at least 101.”可知，Hunt-Broersma至少需要在101天内跑101次，才能打破凯特·杰登的记录，所以Hunt-Broersma开始每天完成一次马拉松跑步。故选B项。
9．考查动词词义辨析。句意：随着Hunt-Broersma每天完成42.2公里的跑步，她的社交媒体人气不断上升，她筹集了超过6.7万美元，帮助其他截肢运动员购买他们需要的假肢和腿。A. repair维修；B. design设计；C. produce产生；D. buy购买。根据下文“the prosthetic arms and legs they need”可知，此处表示购买截肢运动员需要的假肢和腿。故选D项。
10．考查名词词义辨析。句意：这些费用可能超过1万美元，而健康保险公司通常不支付这些费用。A. traffic交通；B. property财产；C. unemployment失业；D. health健康。根据上文“the prosthetic arms and legs they need”以及常识可知，此处表示健康保险公司通常不支付这些费用。故选D项。
11．考查动词短语辨析。句意：这些费用可能超过1万美元，而健康保险公司通常不支付这些费用。A. pay for支付；B. take over接管；C. appeal to吸引；D. adapt to适应。根据上文“she raised over US $67,000 to help other amputee runners ____9____ the prosthetic arms and legs they need.”可知，健康保险公司通常不支付这些费用，所以Hunt-Broersma筹集资金帮助截肢运动员购买假肢和腿。故选A项。
12．考查动词词义辨析。句意：Hunt-Broersma表示，她希望激励世界各地的人们，即使他们有残疾，也要说服自己去做有挑战性的事情。A. permit许可；B. force强迫；C. warn警告；D. inspire激励。根据下文“people everywhere to push themselves to do challenging things even if they have ____13____ .”可知，此处表示激励残疾人去做有挑战性的事情。故选D项。
13．考查名词词义辨析。句意：Hunt-Broersma表示，她希望激励世界各地的人们，即使他们有残疾，也要说服自己去做有挑战性的事情。A. ambitions野心；B. disabilities残疾；C. potentials潜力；D. mistakes错误。根据上文“When amputee (被截肢者) runner Jacky Hunt-Broersma says her motto is, “I can do hard things,” she is not joking.”可知，此处表示Hunt-Broersma希望，即使是有残疾的人，也要说服自己去做有挑战性的事情。故选B项。
14．考查名词词义辨析。句意：吉尼斯世界纪录表示，他们知道Hunt Broersma的104场马拉松比赛，并且那需要12到15周的时间来查看证据，才能确认这一纪录。A. adventure冒险；B. attitude态度；C. display展示；D. evidence证据。根据上文“and that it would take 12 to 15 weeks to look at the”以及常识可知，确定吉尼斯世界纪录需要查看证据。故选D项。
15．考查动词词义辨析。句意：吉尼斯世界纪录表示，他们知道Hunt-Broersma的104场马拉松比赛，并且那需要12到15周的时间来查看证据，才能确认这一纪录。A. made制作；B. improved改进；C. confirmed确认；D. broken破坏。根据上文“and that it would take 12 to 15 weeks to look at the ____14____ before the record can be”可知，需要12到15周的时间来查看证据，才能确认纪录。故选C项。
16．D 17．B 18．A 19．C 20．B 21．B 22．D 23．D 24．A 25．C 26．A 27．B 28．A 29．C 30．C 31．D 32．A 33．D 34．B 35．A
【导语】这是一篇记叙文。文章主要讲述了美国体操运动员Gabby Douglas为了成为个人全能项目的奥运冠军，不得不远离家乡，去离家1200英里的地方，和一个来自中国的教练一起训练。最终在教练的训练下，Douglas成为世界上最好的体操运动员之一，赢得奥运会全能冠军，成为了第一个获此殊荣的黑人女性。
16．考查动词词义辨析。句意： 为了成为个人全能项目的奥运冠军，Gabby Douglas不得不放弃她最熟悉的一切。A. tried尝试；B. thought思考；C. judged判断；D. knew知道、熟悉。由上文“To become the Olympic champion in the individual (个人) all-around event, Gabby Douglas had to leave everything”和下文“1,200 miles away from home”可知，为了成为个人全能项目的奥运冠军，Gabby Douglas放弃她最熟悉的一切，来到一个陌生的地方，故选D。
17．考查动词短语辨析。句意：她不得不整理好她在弗吉尼亚的卧室。A. take up从事；B. pack up整理、收拾行李；C. clean up清理；D. do up装修。由上文“Gabby Douglas had to leave everything”和下文“her bedroom in Virginia”可知，整理好她的卧室，准备离开这里，故选B。
18．考查名词词义辨析。句意：她不得不和她的两只狗以及她喜欢在冲浪板上冲浪的海滩说再见。A. goodbye再见；B. hello你好；C. thanks感谢；D. no没有、否定的回答。由上“Gabby Douglas had to leave everything”可知，Gabby Douglas要离开自己的家，所以与家里的狗说再见，故选A。
19．考查动词词义辨析。句意：她不得不和她的两只狗以及她喜欢在冲浪板上冲浪的海滩说再见。A. cause引起；B. observe观察；C. ride骑、漂浮；D. strike打击。由下文“waves on her board.”可知，此处表示冲浪，ride the waves意为“冲浪”，故选C。
20．考查名词词义辨析。句意：但是，是时候迈出这一步了，无论这将是多么令人心碎。A. common平民、普通；B. time时间；C. fun乐趣；D. tough暴徒。由下文“to take the leap (飞跃)”可知，虽然离开自己所熟悉的一切很难，但是是时候该迈出这一步了，故选B。
21．考查形容词词义辨析。句意：但是，是时候迈出这一步了，无论这将是多么令人心碎。A. breathtaking激动人心的；B. heartbreaking令人心碎的、令人伤心的；C. eye-catching引人注目的；D. head-spinning头晕的。上文提到的Gabby Douglas不得不放弃她最熟悉的一切可知，放弃自己所熟悉的一切是令人伤心，故选B。
22．考查动词短语辨析。句意：所以她离家1200英里，和一个来自中国的教练一起训练。A. dropped out退出；B. moved on继续；C. pulled over靠边停车；D. went off离开。由下文“about 1,200 miles away from home,”可知，Gabby Douglas到了一个离家1200英里的地方，故选D。
23．考查动词词义辨析。句意：所以她离家1200英里，和一位来自中国的教练一起训练。A. reason推理；B. talk谈话；C. compete竞争；D. train培训。由上文“To become the Olympic champion in the individual (个人) all-around event”和下文“with a coach from China”可知，为了成为个人全能项目的奥运冠军，Gabby Douglas离开家，由此可知，她来到这里是为了和一位来自中国的教练一起训练，故选D。
24．考查动词词义辨析。句意：她和一个素未谋面的家庭住在一起，一切对她来说都是全新的。A. met遇到、见过；B. helped帮助；C. understood理解；D. needed需要。由下文“everything was new to her.”可知，一切对她来说都是全新的，所以此处指她和一个素未谋面的家庭住在一起，故选A。
25．考查副词词义辨析。句意： 事实证明，Douglas击败了两名俄罗斯选手，完全完成了她成为奥运冠军所需要做的一切。A. approximately大约；B.gradually逐渐地；C. exactly准确地、完全；D. possibly可能地。由下文“the Olympic all-around title, she became the first black woman to do so”可知，Gabby Douglas获得了奥运会全能冠军，由此可知，Gabby Douglas完全完成了她成为奥运冠军所需要做的一切，故选C。
26．考查动词词义辨析。句意： 事实证明，Douglas击败了两名俄罗斯选手，完全完成了她成为奥运冠军所需要做的一切。A. defeated打败；B. pleased使高兴；C. respected尊敬；D. assisted帮助。由上文“what she needed to do to become Olympic champion”和下文“the Olympic all-around title, she became the first black woman to do so”可知，Douglas击败了两名俄罗斯选手，成为了奥运冠军，故选A。
27．考查动词词义辨析。句意：这位中国教练让Douglas成为世界上最好的体操运动员之一，帮助她从国家队的普通队员一跃成为体操运动的顶尖选手。A. forced强迫；B. transformed转换、改造；C. persuaded劝说；D. put放。由下文“Douglas into one of the best gymnasts”可知，这位中国教练让Douglas变成世界上最好的体操运动员之一，transform...into固定搭配，意为“使……变成……”，故选B。
28．考查名词词义辨析。句意：这位中国教练让Douglas成为世界上最好的体操运动员之一，帮助她从国家队的普通队员一跃成为体操运动的顶尖选手。A. world世界；B. city城市；C. team团队；D. state国家。由下文“the Olympic all-around title, she became the first black woman to do so”可知，Douglas赢得奥运会全能冠军，所以说她是世界最好的体操运动员之一，故选A。
29．考查形容词词义辨析。句意：这位中国教练让Douglas成为世界上最好的体操运动员之一，帮助她从国家队的普通队员一跃成为体操运动的顶尖选手。 A. amateur业余爱好的；B. elected当选的；C. average平均的、普通的；D. enthusiastic热情的。由下文“member of the national team to the top of the sport”可知，这位中国教练帮助Douglas从国家队的普通队员一跃成为体操运动的顶尖选手。故选C。
30．考查动词词义辨析。句意：通过赢得奥运会全能冠军，她成为了第一个获此殊荣的黑人女性。A. clarifying 澄清；B. defending打败；C. winning赢得；D. demanding要求。由下文“the Olympic all-around title, she became the first black woman to do so.”可知，Douglas赢得奥运会全能冠军，故选C。
31．考查动词词义辨析。句意：她自始至终领先于竞争对手。A. followed跟随；B. organized组织；C. watched观看；D. led带领、领先。由下文“the competition from beginning to end”可知，比赛过程中，Douglas一直领先于竞争对手，故选D。
32．考查形容词词义辨析。句意：她说她一直坚信自己会赢。A. confident自信的、坚信的；B. nervous紧张的；C. excited兴奋的；D. uneasy不安的。由下文“all along that she would win.”可知，Douglas一直坚信自己会赢，故选A。
33．考查动词词义辨析。句意：就在不久前，女子国家队联络人Martha Karoly还认为Douglas不具备成为奥运选手所需要的条件。A. viewed看待；B. appeared出现；C. mattered重要；D. took需要。由下文“to be an Olympian”可知，此处表示Martha Karoly还认为Douglas不具备成为奥运选手所需要的条件，空处表示“需要”，故选D。
34．考查短语辨析。句意：随着时间的推移，她越来越相信自己能够在伦敦奥运会上获胜。A. now and then时不时地；B. more and more越来越多；C. far and wide广泛地；D. on and on不断地。由上文“As time went by”和下文“that she could make the London Games — and win.”可知，随着时间的推移，Douglas越来越相信自己能够赢得伦敦奥运会，故选B。
35．考查动词词义辨析。句意：“我准备好发光了”。A. shine照耀、发光；B. fly飞行；C. dance跳舞；D. score得分。由上文“I’m going to inspire so many people”和“And shine she did.”可知，Douglas认为自己将会激励很多人，即自己会发光，影响到很多人，故选A。
【点睛】
36．C 37．B 38．A 39．D 40．A 41．C 42．D 43．C 44．B 45．C 46．D 47．B 48．B 49．D 50．C 51．A 52．B 53．B 54．A 55．C
【分析】这是一篇记叙文。本文通过作者为运动会做准备，并努力拼搏，最后意想不到得到第一的故事，启迪我们，其实有时候事情并不像看上去那么困难。
36．考查动词词义辨析。句意：我知道它对我意味着什么，因此我很早就起来练习。A. mattered 关键；B. held举行；C. meant 意味着；D. brought带来。根据下文的“I had proved to myself and those who had often laughed at me that I am not　　17　　at all!”可知，作者通过这次比赛向取笑自己的人，证明了自己。由此可知，此次比赛对作者来说意义重大。mean to sb. 对某人来说意味着……。故选C。
37．考查动词词义辨析。句意：我练习跑和跳。A. exercised锻炼；B. practised练习；C. chose 选择；D. tried尝试。结合常识可知，想要比赛取胜，就要不断地练习。故选B。
38．考查形容词词义辨析。句意：当我感到累的时候，我就提醒自己曾经许下的诺言，然后继续练习。 A. tired感到累的；B. working 工作的；C. lazy 懒惰的； D. discouraged丧失信心的。根据下文的“and went on.”可推知，此处是指当练习累了，作者会提醒自己，然后继续。故选A。
39．考查动词词义辨析。句意：当我感到累的时候，我就提醒自己曾经许下的诺言，然后继续练习。A. braved勇敢面对；B. told 告诉；C. encouraged鼓励；D. reminded提醒。根据句意可知，此处是固定短语remind sb. of sth. “提醒某人某事，使某人想起”，因为作者想要证明自己，所以时刻提醒自己曾经许下的诺言。故选D。
40．考查形容词词义辨析。句意：比赛到了，我非常有信心。A. confident 自信的；B. worried 担忧的；C. determined 下决心的；D. expectant期待的。通过第一段作者的语气和对运动会的渴望可知，作者应当是相当自信的。故选A。
41．考查动词词义辨析。句意：第一天，我在1500米赛中位居第四，但我一点都不满意，因为我最想参加的是250*8的接力赛，这是运动会的高潮部分。A. ended 结束；B. went去；C. ranked 排名；D. had有。根据下文的“fourth in the 1500m race”可知，此处是指排名第四，rank fourth “位居第四”。故选C。
42．考查形容词词义辨析。句意：第一天，我在1500米赛中位居第四，但我一点都不满意，因为我最想参加的是250*8的接力赛，这是运动会的高潮部分。A. happy高兴的；B. proud 自豪的；C. cheering令人高兴的；D. satisfactory满意的。根据句意的转折可看出，作者虽然取得了第四的名次，但却远不满足。故选D。
43．考查动词词义辨析。句意：所有的学生都为他们的队欢呼。A. heading朝着； B. racing比赛； C. cheering 为……欢呼；D. shouting大喊。结合常识可知，学生会为自己的队呐喊、欢呼、加油。故选C。
44．考查形容词词义辨析。句意：比赛势均力敌，我开始有点担心。A. difficult 困难的； B. close 靠近的；C. heated 热烈的；D. near在附近。根据下文的“I began to feel nervous”可推知，两队此时的形式不相上下，用“接近的，靠近的”符合语境。故选B。
45．考查动词短语辨析。句意：还没轮到我，我所在的队已经落后了。A. failing behind失败的背后；B. leading 引领；C. falling behind 落在后面；D. catch up with赶上。根据下文的“even worse ”可知，现在的情况并不好。由此推知，作者所在的队落落后了。故选C。
46．考查动词词义辨析。句意：更糟的是，当我努力(从另一名选手手中)接接力棒时，它差点掉在地上。A. catch 抓住；B. hole 凿洞；C. pass 经过；D. take拿。结合常识可知，跑接力赛时需要从另一个队员手中拿过接力棒。故选D。
47．考查副词词义辨析。句意：但是，在那之后，我脑子里除了尽力跑得更快之外，什么都没有。A. Then 然后；B. But但是；C. Thus 因此； D. Even甚至。根据上文的“I began to feel nervous”以及后面的“there was nothing in my mind except to run as fast as possible.”可知，此处为转折关系。故选B。
48．考查动短语辨析。句意：快接近终点线时，我的力气用完了。A. gave in屈服，投降；B. gave out耗尽；C. weakened减弱；D. gave off散发（光，热，气体）。根据上文的“run as fast as possible”可知，作者跑得很快。由此推知，快到终点线时，他的力气就用完了。故选B。
49．考查动词词义辨析。句意：我的誓言又一次浮现在我的脑海，催促我前进。A. cheered欢呼；B. led 引领；C. guided 指导；D. urged催促。根据上文的“I　　4　　myself of my promise and went on.”可知，作者的诺言给了他很大的动力。由此推知，在快要接近终点线时，他的诺言让他再次振作，并继续跑下去。用“催促”符合语境。故选D。
50．考查名词词义辨析。句意：让我吃惊的时，我是第一个到终点线的人。A. joy 高兴；B. expectation预测，期盼；C. surprise 惊讶；D. relief缓解。从上文一段中描述的不利形势可知，作者并没有想到能拿第一。由此推知，最先到达让他很惊讶。故选C。
51．考查词组词义辨析。句意：最后，我终于向自己和那些嘲笑我的人证明了我根本不弱。A. At last 最后，终于；B. After all 毕竟，终究；C. Above all 最重要的是；D. As a result 结果。根据文章内容可知，此时是比赛的结束，用“最终”符合语境。故选A。
52．Ｂ考查形容词词义辨析。句意：最后，我终于向自己和那些嘲笑我的人证明了我根本不弱。A. bad 坏的；B. weak 虚弱的；C. slow 慢的；D. lazy懒惰的。结合故事内容不难推知，作者想要在比赛中获胜，目的是为了证明自己不弱。故选B。
53．考查名词词义辨析。句意：我不仅获奖，而且赢得了他的尊重。A. congratulations 祝贺；B. respect尊重；C. support 支持；D.pride自豪。根据上文的“I had proved to myself and those who had often laughed at me”推知，作者赢得了那些嘲笑他的人的尊重。故选B。
54．考查动词词义辨析。句意：经过这次运动会，我了解到有时候事情并不像看上去那么困难。A. seem 似乎，看起来；B. choose 选择；C. look 看；D. expect期盼，预测。根据上文的“so I got up very early to prepare for it.I　　2　　running and jumping.”和“The competition was so　　9　　that I began to feel nervous. Before my turn came, my team was　　10　　the others.”可知，作者为比赛做了大量的练习，且他所在的队一开始情况不好，但他通过自己的努力，最终获胜。由此可知，作者认为有些事情并不是看上去的那么难。故选A。
55．考查名词词义辨析。句意：不要害怕，尽最大的努力就好，你可能地结果感到吃惊。A. thing事情；B. final最后；C. result 结果；D. effort努力。根据上文的“To my　　15　　, I was the first to cross the finish line!”可知，作者对自己获胜感到吃惊，他的获胜就是比赛的结果。故选C。
56．C 57．B 58．D 59．B 60．A 61．C 62．D 63．A 64．B 65．D 66．A 67．D 68．D 69．A 70．C
【分析】这是一篇记叙文。主要讲述了作者从不喜欢运动到开始尝试运动，最后爱上运动的故事。
56．考查名词词义辨析。句意：我总是编造借口逃避它们。A. purposes目的；B. suggestions建议；C. excuses借口；D. chances机会。根据上文“As a teenager, I hated sports and physical education classes.”以及空前的“making up”可知，作者总是编造借口逃避它们。故选C项。
57．考查动词词义辨析。句意：然而，当我开始上大学时，我决定尝试功夫。A. play玩；B. try尝试；C. promote推动；D. teach教。根据下文“the focus of the classes was on getting better at kung fu”可知，作者去上功夫课，尝试学习功夫。故选B项。
58．考查名词词义辨析。句意：令我惊讶的是，我喜欢它！A. amusement娱乐；B. relief救济；C. disappointment失望；D. surprise惊讶。根据上文“As a teenager, I hated sports and physical education classes.”可知，作者讨厌体育课程，下文“I loved it”表示作者喜欢它，这是令人惊讶的事情。故选D项。
59．考查动词词义辨析。句意：我过去每周去两三次训练。A. exercise锻炼；B. train训练；C. compete比赛；D. relax放松。根据下文“you train in pairs”可知，作者每周去两三次参加训练。故选B项。
60．考查形容词词义辨析。句意：因为这不是一项团队运动，我不会因为表现不好而感到内疚。A. guilty内疚的；B. uncertain不确定的；C. strange奇怪的；D. alone孤独的。根据下文“about not being very good”可知，此处表示因为表现不好而感到内疚。故选A项。
61．考查动词词义辨析。句意：并且因为这是一项格斗运动，所以你们两人一组进行训练，这意味着你们可以与人见面并与他们交谈。A. observe观察；B. challenge挑战；C. meet会面；D. hug拥抱。根据上文“And because it is a combat sport, you train in pairs”可知，两人一组进行训练，你们会与人见面并与他们交谈。故选C项。
62．考查动词词义辨析。句意：我也很喜欢这些课程的重点是提高功夫，而不是通过锻炼来改变我的身体。A. disliked不喜欢；B. accepted接受；C. realized意识到；D. appreciated喜欢。根据下文“I think that advertising puts us under an unhealthy pressure to change our ____9____.”可知，作者喜欢这些课程将重点放在提高功夫上。故选D项。
63．考查介词短语辨析。句意：我也很喜欢这些课程的重点是提高功夫，而不是通过锻炼来改变我的身体。A. rather than而不是；B. in spite of尽管；C. in particular特别是；D. other than除了。根据语境，此处表示课程将重点放在提高功夫上，而不是通过锻炼改变身体，rather than表示“而不是”。故选A项。
64．考查名词词义辨析。句意：我认为广告给我们带来了改变外表的不健康的压力。A. attitude态度；B. appearance外表；C. impression印象；D. behavior行为。根据上文“___8___ exercising to change my body”可知，此处表示广告给我们带来了改变身体、改变外表的不健康的压力。故选B项。
65．考查名词词义辨析。句意：当我练功夫时，我的身体确实发生了变化——我变得更强壮、更快，但是这种改变是运动意外的连带后果，而不是目标。A. attempts尝试；B. problems问题；C. efforts努力；D. changes改变。根据上文“When I was doing kung fu, my body did change-I got stronger and quicker”可知，作者的身体确实发生变化，这种改变是运动的意外的连带结果。故选D项。
66．考查副词词义辨析。句意：遗憾的是，在大学的最后一年，我太忙了，大部分时间都没有练功夫。A. Unfortunately遗憾的是；B. Eventually最终；C. Thankfully谢天谢地；D. Naturally自然地。根据下文“in the last year of university I was too busy to do kung fu most of the time.”可知，这是遗憾的事情。故选A项。
67．考查形容词词义辨析。句意：这个俱乐部比我大学里的俱乐部更严肃，我们经常练习拳击。A. convenient方便的；B. available可用的；C. expensive昂贵的；D. serious严肃的。根据下文“we do lots of sparring（practice fights）”可知，这个俱乐部更加严肃。故选D项。
68．考查动词词义辨析。句意：如果你的拳击搭档想用拳猛击你，你必须马上决定如何反应。A. survive生存；B. escape逃脱；C. reply答复；D. react反应。根据下文“You could dodge, block or even ___14___ their arm and then throw them to the mat.”可知，你必须马上决定如何反应。故选D项。
69．考查动词词义辨析。句意：你可以躲闪、阻挡甚至抓住他们的手臂，然后把他们扔到垫子上。A. catch抓住；B. lead领导；C. push推；D. find找到。根据下文“their arm and then throw them to the mat”可知，此处表示抓住他们的手臂然后把他们扔到垫子上。故选A项。
70．考查动词词义辨析。句意：当我十几岁的时候，我从没想过我会喜欢运动。A. admitted承认；B. denied否认；C. imagined想象；D. decided决定。根据上文“As a teenager, I hated sports and physical education classes.”可知，当作者十几岁的时候，从没想过自己会喜欢运动。故选C项。
71．B 72．A 73．D 74．C 75．A 76．A 77．B 78．D 79．C 80．C 81．A 82．D 83．B 84．D 85．B 86．D 87．A 88．C 89．B 90．C
【导语】这是一篇记叙文。文章讲述了封锁期间作者和丈夫通过打乒乓球来度过这段时期，也让作者对婚姻有了一个新的认识。
71．考查动词词义辨析。句意：“我们两个一起玩，”我回答。A. sell售卖；B. play玩，弹奏；C. share分享；D. donate捐赠。根据下文“I lost every game”可知，作者回答会利用乒乓球桌来打乒乓球。故选B。
72．考查形容词词义辨析。句意：鲍勃看起来对此很怀疑。A. doubtful怀疑的；B. frightened害怕的；C. ashamed丢人的；D. careful小心的。根据上文“I am a non-athlete”可知，作者不喜欢运动，所以当作者说要和鲍勃一起打球时，鲍勃用怀疑的眼光看着作者。故选A。
73．考查动词词义辨析。句意：我输掉了每一场比赛，我告诉自己，虽然我总是输掉比赛，但这并不重要。A. happen发生；B. change改变；C. remain剩下，依然；D. matter重要。根据下文“I was playing for __4__and to provide a positive experience in a difficult time.”推知，作者告诉自己输掉比赛不要紧，因为她不是为了输赢。故选D。
74．考查名词词义辨析。句意：我打球是为了锻炼身体，也是为了在困难时期提供一种积极的体验。A. courage勇气；B. honour荣誉；C. exercise练习，锻炼；D. hobby爱好。根据下文“and to pr ovide a positive experience in a difficult time.”结合封锁期间大家不能出门可知，作者打球只是为了在封锁期间锻炼。故选C。
75．考查动词词义辨析。句意：但有时候我讨厌失败。A. hated讨厌；B. avoided避免；C. missed错过，想念；D. imagined想象。根据下文“Once I threw my paddle (球拍) across the yard angrily.”推知，作者有时会讨厌总是输球。故选A。
76．考查动词词义辨析。句意：然后鲍勃建议让我12分。A. suggested建议；B. demanded要求；C. required要求；D. insisted坚持。综合上文作者总是输球和“with a handicap (让分) of 12 points”可知。鲍勃建议让作者12分。且下文“The ___15__was my husband’s suggestion”也是提示。故选A。
77．考查动词词义辨析。句意：这很有帮助——我有时候会赢！A. meant意思是，意味着；B. helped帮助；C. finished完成；D. lasted持续。根据下文“I sometimes won!”可知，鲍勃的建议有了很大帮助，让作者心理上比较放松，以至于还赢了几次。故选B。
78．考查名词词义辨析。句意：我对任何运动都不感兴趣。但是乒乓球成了我一天中最重要的事情。A. fantasy幻想；B. anxiety焦虑；C. memory记忆；D. highlight重要的事情。根据上文“I’d nev er been interested in any kind of sport.”和此处表示转折意义的but可知，作者以前不喜欢运动，但现在打乒乓球成了她一天中重要的事情。故选D。
79．考查副词词义辨析。句意：我通常会赢两次。A. similarly相似地；B. immediately立即；C. usually通常；D. gradually逐渐地。根据下文“Knowing that I could win sometimes”可知，他们通常玩五局游戏，而作者通常能赢两局。故选C。
80．考查名词词义辨析。句意：知道自己能赢有时会让输球更加痛苦，但我看了一段高水平球员的视频，并从他们身上学到了东西。A. scores分数；B. emotions情绪；C. defeats输球；D. conflicts冲突。根据上句“We generally played five games. I ____9__won two of them”打五局自己赢两局可知，知道自己可以赢球就使得输球更痛苦。故选C。
81．考查形容词词义辨析。句意：我开始变得更好，赢得了更多的比赛。A. better更好的；B. faster更快的；C. stronger更强的；D. worse更糟的。根据上句“but I watched a video of high-level players and learned from them”可知，作者打球开始好转并且赢球。故选A。
82．考查动词词义辨析。句意：我的让分降到了8。A. turned转动，变化；B. added添加，补充说；C. linked连接；D. dropped丢弃；降低。根据上文“I began to get better and won more games.”可知，鲍勃给作者的让分从12降到了8。故选D。
83．考查动词短语词义辨析。句意：我丈夫和我通过乒乓球度过了最艰难的封锁期。A. marched into进入；B. got through度过；C. passed by路过；D. came across偶遇。根据下文“the worst of the lockdowns”可知，此处是指通过打乒乓球度过了糟糕的封锁期。故选B。
84．考查动词词义辨析。句意：它教会了我，即使是一个自我描述的书呆子也可以学习一项新的运动。A. promised承诺；B. persuaded说服；C. warned警告；D. taught教。根据下文“that eve n a self-described bookworm can learn a new sport”可知，这是作者通过这次经历的感悟，即该经历教给作者的。故选D。
85．考查名词词义辨析。句意：这关键是我丈夫给我让分的建议，这样我就有平等的机会赢得比赛。A. reason原因；B. key钥匙，关键；C. goal目标；D. dream梦想。根据上文“Then Bob___6___I play with a handicap (让分) of 12 points.”和“even a self described bookworm can learn a new sport”可知，作者明白自己爱上乒乓的关键是丈夫建议给让她比分。故选B。
86．考查名词词义辨析。句意：这关键是我丈夫给我让分的建议，这样我就有平等的机会赢得比赛。A. partnership伙伴关系；B. stage舞台；C. amount数量；D. chance机会。结合常识可知，鲍勃让作者比分，这样他们的“实力”就相当了，作者也有了平等获胜的机会。且下文“and two people with an equal chance in each other’s ____19___ to make a marriage”也是暗示。故选D。
87．考查动词词义辨析。句意：他也不喜欢输球，但是如果我真的想参与并享受比赛，对他来说会更有趣。A. enjoy享受，喜欢；B. regret后悔，遗憾；C. deserve值得；D. receive收到。根据下文“I actually want to participate”可知，作者参与且享受比赛，作为对手的鲍勃才会觉得更有趣。故选A。
88．考查短语词义辨析。句意：毕竟打乒乓球需要两个自愿的伴侣，两个人在彼此的幸福中有平等的机会结婚。A. above all首先；B. as usual通常；C. after all毕竟；D. at least至少。该句表示对上一句的让步，毕竟，需要两个积极肯干的搭档才可以打乒乓球。故选C。
89．考查名词词义辨析。句意：毕竟打乒乓球需要两个自愿的伴侣，两个人在彼此的幸福中有平等的机会结婚。A. kindness善良；B. happiness幸福；C. friendliness友善；D. business商务，生意。根据下文“make a marriage”可知，幸福才会产生婚姻。故选B。
90．考查名词词义辨析。句意：简而言之，谈到乒乓球——或任何其他关系——没有乒就没有乓。A. period时期；B. education教育；C. relationship关系；D. schedule时间表，安排表。根据下文“there is no ping without a pong,”此处从乒乓球上升到其他关系，指出任何关系双方都需要努力。故选C。
91．D 92．D 93．B 94．A 95．C 96．A 97．B 98．A 99．C 100．B 101．D 102．D 103．A 104．C 105．B
【导语】本文是一篇记叙文。文章主要讲述了作者通过做椅子瑜伽对自己的改善。
91．考查短语词义辨析。句意：但由于不断增加的伤病，这些天我做的最积极的锻炼是在电视前拉伸。 A. apart from除了；B. instead of而不是；C. as for至于；D. thanks to由于。根据“the most active workout I do these days is____2____in front of the TV.”可知，由于作者的伤病不断增加，所以作者锻炼身体。故选D。
92．考查动词词义辨析。句意：但由于不断增加的伤病，这些天我做的最积极的锻炼是在电视前拉伸。 A. sleeping睡觉；B. jogging慢跑；C. lying躺；D. stretching伸展。根据上文“a mounting list of injuries”可知，作者在电视机前也只能做简单的拉伸锻炼。故选D。
93．考查动词短语词义辨析。句意：但当我在报纸上看到一项关于椅子瑜伽益处的大型欧洲研究时，我决定尝试一下。 A. carried out实现；B. came across偶然看到；C. began with以……开始；D. turned to求助于。根据“a big European study on the benefits of chair yoga(瑜伽) in the newspaper, I decided to try it.”可知，作者偶尔看到报纸上介绍的椅子瑜伽的好处。故选B。
94．考查动词词义辨析。句意：椅子瑜伽包括扭转和弯曲等姿势，这些姿势都是坐在椅子上做的。A. involves包含；B. indicates指示；C. performs表现；D. handles处理。根据“poses like twists(转动) and bends that are changed to be done while sitting on a chair.”可知，这里指椅子瑜伽所包含的内容。故选A。
95．考查名词词义辨析。句意：10分钟的例行运动是每天缓慢运动的组合。A. challenge挑战；B. effect影响；C. routine常规；例行公事；D. treatment治疗。根据“is a combination of slow movements every day.”可知，这里指作者每天做10分钟的椅子瑜伽，所以是每天的常规运动。故选C。
96．考查名词词义辨析。句意：在每一个姿势中，我的身体都记得15年前我做过的瑜伽。A. position位置；姿势；B. matter事情；C. method方法；D. habit习惯。根据“my body remembers all that yoga I used to do 15 years ago.”可知，因为作者15年前做过瑜伽，所以仍然记得每一个姿势。故选A。
97．考查动词词义辨析。句意：这并不是说它没有挑战性。A. announce宣布；B. say说；C. mention提及；D. expect期望。根据“And____8____I probably couldn’t get through a regular yoga class anymore, this way I still get to experience some of the sense of focus and____9____of being in that yoga “ flow ”.”可知，椅子瑜伽对作者来说还是具有挑战性的。故选B。
98．考查连词词义辨析。句意：虽然我可能无法再完成常规的瑜伽课程，但通过这种方式，我仍然可以体验到流瑜伽中的一些专注感和成就感。 A. while虽然；B. before在……之前；C. since自从；D. if如果。根据“this way I still get to experience some of the sense of focus and____9____of being in that yoga “ flow ”.”可知，前后句之间为转折关系，虽然作者无法完成常规的瑜伽课程，但作者仍然能够体验到瑜伽中的一些专注感和成就感。故选A。
99．考查名词词义辨析。句意：虽然我可能无法再完成常规的瑜伽课程，但通过这种方式，我仍然可以体验到流瑜伽中的一些专注感和成就感。A. belonging行李；B. possession拥有；C. accomplishment成就；D. safety安全。根据“some of the sense of focus”可知，作者可以体验到瑜伽中的一些专注感和成就感。故选C。
100．考查名词词义辨析。句意：因为它需要的精力不要太高，我甚至可以在晚上工作太累的无聊时间做这件事，但我又不能专心看电视节目，因为我的孩子还没上床。 A. operation操作；B. energy精力；力量；C. show表演；D. focus焦点。根据“I can even do it in that____11____dead time in the evenings when I’m too tired to work”可知，作者做椅子瑜伽不需要太多的精力。故选B。
101．考查形容词词义辨析。句意：因为它需要的精力不要太高，我甚至可以在晚上工作太累的无聊时间做这件事，但我又不能专心看电视节目，因为我的孩子还没上床。 A. amazing令人惊讶的；B. frightening令人害怕的；C. puzzling令人迷惑的；D. annoying讨厌的。根据“when I’m too tired to work”可知，作者可以在晚上工作太累的无聊时间做椅子瑜伽。故选D。
102．考查形容词词义辨析。句意：椅子瑜伽可能不会让我变成一个身材好的健身女孩，但我注意到我的脖子和肩膀——一直因为盯着电脑而经常酸痛——变得不那么紧绷了，而且它对改善我的情绪也很有用。A. stone-hearted铁石心肠的；B. fresh-faced气色好的；C. single-minded一心一意的；D. good-shaped身材好的。根据“but I notice that my neck and shoulders —____13____sore(疼痛的) from staring at a computer — become less tight, and it’s also useful for helping my ____14____.”可知，虽然椅子瑜伽可能不会让作者变成一个身材好的健身女孩，但可以改善作者的脖子和肩膀。故选D。
103．考查副词词义辨析。句意：椅子瑜伽可能不会让我变成一个身材好的健身女孩，但我注意到我的脖子和肩膀——一直因为盯着电脑而经常酸痛——变得不那么紧绷了，而且它对改善我的情绪也很有用。A. constantly经常地；B. rarely很少；C. suddenly突然；D. merely仅仅。根据“staring at a computer”和常识可知，因为长时间盯着电脑，脖子和肩膀经常酸痛。故选A。
104．考查名词词义辨析。句意： 椅子瑜伽可能不会让我变成一个身材好的健身女孩，但我注意到我的脖子和肩膀——一直因为盯着电脑而酸痛——变得不那么紧绷了，而且它对改善我的情绪也很有用。A. situation状况；B. behavior行为；C. mood心情；D. brain大脑。根据“but I notice that my neck and shoulders —____13____sore(疼痛的) from staring at a computer”可知，椅子瑜伽也对改善作者的情绪也很有用。故选C。
105．考查动词词义辨析。句意：它重置了我的大脑——从极度愤怒的状态变为平静的呼吸状态。A. affects影响；B. resets重新设定；C. controls控制；D. defends防护。根据“It’s almost like mentally changing the channel — even for such a short period of time.”和“from a state of great anger to one of just breathing.”可知，椅子瑜伽重置了作者的大脑，改变了作者的状态。故选B。
106．B 107．D 108．A 109．D 110．A 111．B 112．C 113．C 114．B 115．D 116．A 117．D 118．C 119．A 120．B 121．C 122．D 123．C 124．B 125．A
【导语】这是一篇记叙文。文章主要讲了作者在健身房锻炼时，看到一位教练做引体向上很轻松，就也想去试一试。在教练的鼓励下，作者尽全力去做这件事。是这位教练让作者相信成功是一种能够实现的期望。
106．考查名词词义辨析。句意：每天早上，那里都有一位私人教练在我们小组锻炼的同时锻炼身体。A. duty职责；B. workout锻炼；C. research研究；D. project项目。根据上文的“work out”和第一句话“About six months ago, I joined a gym.”可知，作者的小组肯定也是在锻炼。故选B项。
107．考查动词词义辨析。句意：每当我想要抱怨和放弃的时候，我看着他把自己逼到自己的极限，我发现自己被激励着像他一样努力锻炼，毫无怨言。A. fight打架；B. apologize道歉；C. wait等待；D. quit退出，放弃。根据空格前的并列连词and以及动词complain（抱怨）可知，此处也应该填入一个负态度动词quit，指“退出，放弃”。故选D项。
108．考查动词词义辨析。句意：每当我想要抱怨和放弃的时候，我看着他把自己逼到自己的极限，我发现自己被激励着像他一样努力锻炼，毫无怨言。A. motivated激励；B. satisfied使满意；C. surprised使惊讶；D. challenged挑战。根据上文“Whenever I tend to complain and quit, I watch him push himself to his own limits”和下文的“without complaint”可知，每当我想要抱怨并且放弃时，我都发现自己被他的行为激励。故选A项。
109．考查形容词词义辨析。句意：他做起来看上去毫不费力。A. unbelievable难以置信；B. complex复杂的；C. helpful有帮助的；D. effortless毫不费力的。根据第一段的“he makes it all look very easy”和本段的“he just made it look so easy”，可知，他做起来毫不费力。故选D项。
110．考查动词词义辨析。句意：他急切地走到一边，鼓励我去做。A. encouraged鼓励；B. forced强迫；C. persuaded说服；D. ordered命令。根据前文内容“I asked him if I could try a chin-up”可知，是我主动想要尝试，并非他来强迫我、劝说我、命令我，而应该是他鼓励（encourage）我尝试。故选A项。
111．考查动词词义辨析。句意：我想都没想就做起了引体向上。A. pushed推动；B. pulled拉动；C. raised升高；D. carried携带。根据本句的up以及下文的“a third and fourth ‘pull’”可知，此处应选pull(拉动)。故选B项。
112．考查名词词义辨析。句意：我一点力气也没有了。A. confidence信心；B. breath呼吸；C. strength力量；D. faith信仰。根据前后句的“that was all I had”可知，此刻我已经用完了全部力气（strength）。故选C项。
113．考查副词词义辨析。句意：我告诉他这是我所有的力量，于是他走到我身后，把我推了起来，做了第三次和第四次“上拉”。A. away离开；B. over超过；C. up向上；D. forward向前。根据句意和空格前的内容“so he stepped up behind me and pushed me”可知，他需要向上推我。故选C项。
114．考查数词词义辨析。句意：再一次，我又做了两个引体向上。A. one一个；B. two两个；C. three三个；D. four四个。根据上一段“ I　　6　　myself up without thinking ... once ... then twice.”和后文内容“I could only do two”以及本句的“again”可知，我每次只能做两个引体向上。故选B项。
115．考查形容词词义辨析。句意：我觉得自己很可怜，我只能做两个。A. lucky幸运的；B. unfair不公平的；C. funny有趣的；D. pitiful可怜的。根据本句的“I could only do two”可知，作者感到很可怜，只能做两个引体向上。故选D项。
116．考查形容词词义辨析。句意：我问他怎么了，他说我的引体向上给他留下了深刻的印象。A. impressed印象深刻的；B. busy忙；C. bored厌倦的；D. strict严格的。根据下文的句子“He told me that when they are　　12　　firefighters , the men are required to do five chin-ups, and women are required to do one or two. He　　13　　that most people can't do them at all, and that he was amazed that I　　14　　”可知，这个私人教练训练消防员时，大多数受训者根本无法完成我所做的，因此，教练对于我的表现，印象深刻。故选A项。
117．考查动词词义辨析。句意：他告诉我，他们训练消防队员时，要求男队员做五个引体向上，女队员做一两个。A. examining检查；B. watching观看；C. interviewing面试；D. training培训。根据这个教练的身份和下文的“the men are required to do five chin-ups, and women are required to do one or two（男性受训者被要求完成五个引体向上，女性受训者被要求完成一到两个引体向上）”可知，这是教练在训练消防员。故选D项。
118．考查动词词义辨析。句意：他解释说，大多数人根本做不到，而我却能做到，这让他很惊讶。A. remembered记得；B. announced宣布；C. explained解释；D. worried担心。根据我的表现和下文的内容“most people can't do them at all”可知，教练在解释。故选C项。
119．考查情态动词辨析。句意：他解释说，大多数人根本做不到，而我却能做到，这让他很惊讶。A. could可以；B. would会；C. should应该；D. might可能。根据句意，教练对于我所能够做到的事情表示惊讶。故选A项。
120．考查动词词义辨析。句意：他进一步告诉我，如果我每天练习，我很快就会做五六个。A. learned学会；B. practised练习；C. succeeded成功；D. checked检查。根据上文的句子“I could only do two”可知，我现在只能做两个引体向上，要想做五六个，肯定是通过锻炼。故选B项。
121．考查动词词义辨析。句意：在这个时候，我应该补充一点，我已经50岁了……并且是女性。A. complain投诉；B. argue争论；C. add补充说；D. repeat重复。根据下文的“I am 50 years old... and female”可知，作者是在补充说明自己的情况。故选C项。
122．考查形容词词义辨析。句意：如果他一开始就告诉我这有多么困难，我很可能根本就不会去尝试。A. troublesome引起麻烦的；B. rewarding值得做的；C. enjoyable令人愉快的；D. difficult困难的。根据上一段的句子“He further told me that if I　　15　　every day, I would be doing five or six in no time.”可知，教练告诉对我来说做引体向上并不难，而该句子用虚拟语气，应该是表示，如果他告诉我有多难的话，我很可能根本就不会去尝试。故选D项。
123．考查连词词义辨析。句意：或者我也可以试一试，但只付出一半的努力，因为预料到要失败。A. So所以；B. And而且；C. Or或者；D. While同时。上文的“I more than likely would not have tried at all”和下文的“I might have tried”两者是选择关系，所以应该用连词or。故选C项。
124．考查副词词义辨析。句意：或者我也可以试一试，但只付出一半的努力，因为预料到要失败。A. hardly几乎不；B. only仅仅；C. entirely完全；D. nearly几乎。根据下文的“...because failure would have been the expectation”可知，因为预料到要失

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