资源简介

Unit 7 综合素质评价
限时：120分钟 满分：120分
听力部分
I. 听句子, 选出句子中所包含的信息 (共5 小题；每小题1 分, 满分5 分)
(　　)1. A. watch B. wash C. brush
(　　)2. A. make a fire B. make a friend C. make a cake
(　　)3. A. wakes up B. gets up C. stands up
(　　)4. A. I am sad to hear the news.
B. I want to hear the good news.
C. I am excited to hear the news.
(　　)5. A. I didn’t do my homework yesterday.
B. I did my homework for one hour yesterday.
C. It took me two hours to do my homework yesterday.
II. 听句子, 选出该句的最佳答语(共5 小题；每小题1 分, 满分5 分)
(　　)6. A. You are right. B. Good idea. C. Thank you.
(　　)7. A. That’s awful. B. Nothing. C. I think so.
(　　)8. A. Running. B. On Monday. C. At home.
(　　)9. A. Don’t worry. B. Sorry to hear that. C. Look out!
(　　)10. A. Twice a day. B. At weekends. C. For about an hour.
III. 听对话和问题, 选择正确答案(共8 小题；每小题1 分, 满分8 分)
(　　)11. What sport does Jim like best
A. B. C.
(　　)12. What does the man usually eat
A. B. C.
(　　)13. How does Jim look
A. Happy. B. Sad. C. Tired.
(　　)14. What time did Jim go to sleep
A. At about 1: 30 a.m.
B. At about 2: 30 a.m.
C. At about 3: 30 a.m.
(　　)15. What did Jim do last night
A. He played a match.
B. He studied for the exam.
C. He watched a match on TV.
(　　)16. What day is it today
A. Monday. B. Saturday. C. Friday.
(　　)17. What does Mary think of climbing the mountains
A. Boring. B. Interesting. C. Tiring.
(　　)18. What do they decide to do in the end
A. Go to the park.
B. Climb the mountains.
C. Go fishing.
IV. 听短文和问题, 选择正确答案(共7 小题；每小题1 分, 满分7 分)
(　　)19. What time does Susan get up
A. At 6: 30 a.m. B. At 6: 50 a.m. C. At 7: 00 a.m.
(　　)20. How many classes does Susan have in the afternoon
A. Two. B. Three. C. Four.
(　　)21. When will they hold the sports meeting
A. On October 7. B. On October 11. C. On October 17.
(　　)22. How long will the sports meeting last
A. One day. B. Three days. C. Four days.
(　　)23. What is David good at
A. Running. B. Jumping. C. Swimming.
(　　)24. When will the the boys’ 400-metre relay race start
A. At 8:30 on Friday.
B. At 9:30 on Friday.
C. At 9:30 on Saturday.
(　　)25. What will David take
A. A cup of tea. B. A bottle of water. C. Some apples.
V. 听短文填空(共5 小题；每小题1 分, 满分5 分)
Information Sheet
Jack and John hope to lose 26. __________.
Jack and John like to 27. ___________ and ride bikes during holidays.
Jack and John often fly kites near the 28. ___________.
Jack and John are not all the 29. ___________.
John often spends two hours 30. ___________ on weekends.
笔试部分
VI. 单项选择(共10 小题；每小题1 分, 满分10 分)
选出可以填入空白处的最佳选项。
(　　)31. Lucy didn’t sleep well last night because she worried ________ her lessons.
A. on B. for C. with D. about
(　　)32. Yuan Longping devoted(致力于)all his life to ________ rice.
A. developing B. relaxing C. throwing D. deciding
(　　)33. [2023 邯郸二十五中月考] —Anna, how does the dress look on me
— To tell you the ________ it doesn’t fit you well.
A. trade B. trust C. truth D. treat
(　　)34. We are ________ enough to get the tickets for the opera show.
A. true B. lucky C. lazy D. strange
(　　)35. —Do you often read books
— Yes. I ________ much time on it. I like reading very much.
A. cost B. spend C. take D. pay
(　　)36. Lisa ________ a lot of weight in the winter vacation, so those trousers are too small for her now.
A. put on B. put off C. took on D. took off
(　　)37. My grandfather ________ live in the countryside, but now he ________ living in the city.
A. used to; used to B. got used to; gets used to
C. used to; gets used to D. got used to; used to
(　　)38. He thinks computers are very useful. They can help him get much ________ about sports.
A. game B. information C. idea D. message
(　　)39. —Daniel, do you know that bees never get lost
— Yes. Bees always remember ________ the same way as they went.
A. come back B. came back
C. coming back D. to come back
(　　)40. Next year, ________ a new road leading to the village.
A. there is B. there are C. there will be D. there was
VII. [2023 石家庄四十二中期中] 完形填空(共10 小题；每小题1 分, 满分10 分)
阅读下面短文, 从各小题所给的四个选项中选出最佳选项。
Since my mother moved to live with us in the city, she has been much heavier than before. As time went by, her health got worse. So I had to take her to see a 41 . The doctor told my mother to lose 42 by doing exercise every day. She had no choice (选择)but to follow what the doctor said. I told her that I would exercise 43 her every morning.
On the first morning, she got up very early 44 ran with me in our neighbourhood (街区). I tried to run slowly so that she could follow me. After 45 for a few minutes, I told her the proper(合适的)ways of exercise and the importance of eating healthy food. On the second morning, I praised(表扬)her for keeping running with me.
But after two weeks, she wanted to 46 running because she thought two-week exercise didn’t work at all. To encourage(鼓励)her, I taught her how to use the facilities (设施)for exercise in our neighbourhood. She began to exercise again.
With my help, it 47 her one month to develop a good habit of daily exercise“. Thank you, my dear daughter. Exercise 48 health and happiness to me. I will 49 worry about my health. ”Her words touched my heart deeply. I felt happy to make a big 50 to my mother’s life.
(　　)41. A. teacher B. waiter C. nurse D. doctor
(　　)42. A. teeth B. hair C. weight D. interest
(　　)43. A. for B. with C. at D. over
(　　)44. A. and B. but C. so D. or
(　　)45. A. swimming B. running C. playing D. eating
(　　)46. A. give up B. eat up C. get up D. put up
(　　)47. A. cost B. spent C. took D. paid
(　　)48. A. takes B. forgets C. brings D. remembers
(　　)49. A. never B. ever C. sometimes D. always
(　　)50. A. step B. difference C. information D. success
VIII. 阅读理解(共15 小题；每小题2 分, 满分30 分)
阅读A、B、C、D 四篇材料, 然后从各小题所给的四个选项中选出最佳选项。
A [2023 宜宾改编]
For most of us, stress(压力)is a fact of life. But there are many useful ways to lower stress. Let’s take a look.
If we get angry, music has a wonderful influence on our feelings. When we feel sad, it fills our hearts with warmth. Enough sleep helps us keep clear minds. Without plenty of rest, it is hard to pay attention(注意)to our study or work.
When we get nervous or upset before a test, take a few deep breathes (呼吸). Actually, the most important way that we can lower stress is to have a healthy lifestyle. Especially exercise is a key part of staying healthy. And it’s good for both physical and mental health.
(　　)51. What can we choose to do if we feel sad or angry
A. To listen to music. B. To study hard.
C. To keep a diary. D. To read our favorite books.
(　　)52. Which way can help us calm down(镇定, 冷静下来)before having a test
A. Drawing pictures. B. Learning to swim.
C. Taking deep breathes. D. Having enough sleep.
(　　)53. What’s the main idea of the passage
A. It talks about our stress.
B. It tells us how to exercise.
C. It talks about our daily life.
D. It tells us how to lower stress.
B
Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it.
“A plate of chicken is a good meal before games because it has much energy. ”
In fact, the best meal before games should have carbohydrates(碳水化合物). Food like potatoes, bread, bananas are rich(富含……的)in it, but chicken and meat are not.
“The best time to exercise is early in the morning. ”
No. Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period is suitable(合适的)for you, and you enjoy the feeling of getting healthier, you can choose any time to exercise. So there is no fixed time for you to exercise.
“If you drink water when you exercise, you’ll feel tired. ”
The fact is that you must have some water during breaks(休息时间)when you exercise. And after exercising, you must have enough water. If you don’t drink enough water, then you may feel tired.
“Exercising every day is quite important. ”
Wrong. Too much exercise is bad for our health. You need to give your body a day of rest.
(　　)54. It is good for you to eat ________ before games.
A. bananas B. chicken C. meat D. beef
(　　)55. Which of the following is TRUE according to(根据)the passage
A. Don’t drink water when you exercise, or you’ll feel tired.
B. Evening is the best time to exercise because it’s always cool.
C. You should eat enough meat because it can give you energy before games.
D. Exercising too much is not good for us.
(　　)56. Which of the following will be the best title(标题)
A. Results(结果)of Sports and Exercise
B. Best Time for Sports and Exercise
C. Reasons for Sports and Exercise
D. Wrong Ideas about Sports and Exercise
C
Healthy Living Habits for Teenagers
Things to do Brushing teeth Drinking milk Going to bed Eating fruits
Proper time After getting up and before going to bed During breakfast Around 23:00 After meals
Advantages To reduce germs (细菌)in the mouth To keep the body strong and help sleep well To be good for a deep sleep To keep the body strong
More tips Brush the tongue while brushing teeth Avoid drinking it when having a stomachache Sleep for at least 8 hours every night Wash carefully before eating them
(　　)57. What advantage does brushing teeth have
A. It can keep the body strong.
B. It helps sleep well.
C. It can reduce germs in the mouth.
D. It helps have a good voice.
(　　)58. What’s the proper time for teenagers to drink milk
A. Before going to bed. B. During breakfast.
C. After getting up. D. After meals.
(　　)59. What are helpful to keep the body strong
A. Drinking milk and eating fruits.
B. Going to bed and brushing teeth.
C. Eating fruits and brushing teeth.
D. Drinking milk and going to bed.
(　　)60. Where can we probably read the passage
A. In a storybook. B. In a novel.
C. In a dictionary. D. In a magazine.
D [2023 天津改编]
About 80% of people do not get enough vitamin(维生素)D every day. But this vitamin is very important for your health.
Vitamin D is really important for our bones(骨骼). When we are young, vitamin D builds up our bones and makes them strong. When we are older, we still need vitamin D to keep our bones strong. Our bodies keep the vitamin D in our bones and teeth. Then we lose vitamin D as we work and exercise during the day. But our bodies can’t make vitamin D. So we have to get it from outside of our bodies.
Where can a person get this very important vitamin Vitamin D is in foods like fish and eggs. Sometimes, vitamin D is added to bread, milk, and orange juice. Food is not the only way our bodies can get vitamin D. The sun also gives us vitamin D. If we want to be healthy, we should spend some time in the sun each day. Too much sun is not good for you, but about 15 minutes a day is usually enough. And we should be sure to eat foods that are rich in vitamin D, too.
(　　)61. The writer says that vitamin D ________.
A. makes our bones strong
B. keeps our hair clean
C. is not necessary for our teeth
D. is harmful to our hearts
(　　)62. Why do we have to get vitamin D from outside of our bodies
A. It makes us popular.
B. It helps us eat more food.
C. Our bodies can’t make vitamin D.
D. The more vitamin D, the better.
(　　)63. According to the writer, people can get vitamin D by ________.
A. eating fish B. watching TV
C. working hard D. having a sleep
(　　)64. How long should we spend in the sun each day
A. About 15 minutes. B. About 45 minutes.
C. About 1 hour. D. About 2 hours.
(　　)65. Paragraph 3 mainly tells us ________.
A. what vitamin D is
B. where we can get vitamin D
C. how much vitamin D we need
D. why people don’t like vitamin D
IX. 任务型阅读(共5 小题；每小题2 分, 满分10 分)
阅读下面短文, 按要求完成66~70 题。
Taking part in sports activities will help you stay in shape. It will also help you keep healthy. But you should learn how to have a good diet(饮食)in sports.
What to eat
Having a healthy diet will offer you all the nutritions(营养). If you take part in a sport regularly, follow the advice. Keep the right weight for your height. Eat enough carbohydrates to keep you going during exercise. Eat rice, bread, corn, fruit, vegetables, yogurt, fish, chicken, eggs and nuts.
Drinking for sports
If you get dehydrated(脱水), it will stop you getting the most out of your activity, so it’s important to make sure you drink enough. To help keep you hydrated, you don’t need to wait to feel thirsty(口渴的)to drink. Keep some drinks to hand so that you can drink a little whenever you need it while you’re exercising, and drink a lot when you finish. And remember that the fluid(流体)we drink when we’re exercising should be on top of the usual 1.2 liters(6 to 8 glasses)a day. It’s not usually necessary to drink sports drinks. Sports drinks contain(含有)lots of sugar that can lead to bad teeth.
66、67 题完成句子；68 题简略回答问题；69 题找出并写下全文的主题句；70 题将文中画线句子译成汉语。
66. During exercise, eating enough carbohydrates to __________________________.
67. While you’re exercising, keep some drinks to hand so that ___________________
_____________________________________________________.
68. Why isn’t it usually necessary to drink sports drinks
__________________________________________________________________
69. __________________________________________________________________
70. __________________________________________________________________
X. 词语运用(共10 小题；每小题1 分, 满分10 分)
阅读下面短文, 在空白处填入一个适当的单词(有提示词的, 填入所给单词的正确形式)。
We all need exercise. Exercise uses up food that we eat and 71. __________ (keep) the body full of energy. Exercise also makes us feel 72. __________ (relax). If we exercise several 73. __________ (time)a week, we will stay happy and healthy. There 74. __________ (be)many ways to exercise. We can walk, run, swim and so on.
However, most people cannot exercise. It is too far 75. __________ their homes to their offices. They have no choice(选择)but to drive to work. First, these people don’t have 76. __________ chance to exercise, because they are sitting in their cars for two to four hours each day. Second, driving is challenging, 77. __________ (especial) in the rush hour, and needs too much attention(注意). It makes a person tired out. When these people arrive home 78. __________ work, they don’t want to take exercise.
Today, many people are fat, which causes health problems. Doctors say exercise can help people both lose weight and improve 79. __________ (they)health. So many people are trying to get more exercise. But it takes time to change, and when people don’t see a 80. __________ (different) right away, they will lose heart and stop exercising.
XI. 基础写作(包括A、B 两部分, A 部分5 分, B 部分15 分, 共20 分)
A)连词成句(共5 小题；每小题1 分, 满分5 分)
将所给词语连成句子, 要求符合语法, 语句通顺, 大小写正确, 词语不得重复使用。句末标点已给出。
81. as usual, gets up, my, father, early
_______________________________________________________________ .
82. keep, exercise, us, young, can
_______________________________________________________________.
83. like, go fishing, you, to, would
_______________________________________________________________
84. were, people, poor, at that time
_______________________________________________________________.
85. have fun, we, playing, in the sun
_______________________________________________________________.
B)书面表达(满分15 分)
86. [2023 云南]
提示：享受运动, 享受生活。你喜欢运动吗？你享受过运动带来的乐趣吗？请以“Enjoy Sports, Enjoy Life”为题, 用英语写一篇短文, 叙述一次你通过运动享受生活的经历, 或谈谈运动给我们带来的好处。
要求：(1)根据所给题目, 写一篇短文, 词数不少于60。
(2)语言流畅、书写规范、卷面整洁。
(3)文中不得使用真实姓名、校名。
Enjoy Sports, Enjoy Life
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Unit 7 综合素质评价
【听力材料】
I. 听句子，选出句子中所包含的信息
1. I brush my teeth every day.
2. Let’s make a fire together.
3. My mother always gets up early every day.
4. It’s sad for me to hear the news.
5. I spent two hours doing my homework yesterday.
II. 听句子，选出该句的最佳答语
6. Let’s go fishing by the river.
7. Eating so many donuts is not good for our health.
8. How do you take exercise today
9. Nick hurt his legs on the playground.
10. How long do you play basketball a day
III. 听对话和问题，选择正确答案
请听第1 组对话，回答第11 题。
W: Do you like sports, Jim
M: Yes, of course I do. I like many sports. I like playing basketball best.
Q11. What sport does Jim like best
请听第2 组对话，回答第12 题。
W：Do you like to eat vegetables
M：Yes. I usually eat vegetables and I sometimes eat meat.
Q12. What does the man usually eat
请听第3 组对话，回答第13~15 题。
M: Morning, Miss Green!
W: Morning, Jim! You look tired. Did you go to bed late last night
M: Yes, I went to sleep about 2: 30 this morning.
W: Did you study so hard to get ready for the exam
M: No, I watched the exciting football match on TV.
W: Oh But I think your exam is more important than the football match. You should have a good sleep before the exam.
M: Sorry, I won’t.
Qs: 13. How does Jim look
14. What time did Jim go to sleep
15. What did Jim do last night
请听第4 组对话，回答第16~18 题。
W: Tomorrow is Sunday. What shall we do, Tom
M: Let’s go to the park, Mary.
W: The park Are you still interested in the park
M: No. How about climbing the mountains
W: Oh, it’s tiring.
M: What about going fishing in the lake
W: OK. I like going fishing. So we must get ready for it this evening.
M: Yes. We should bring some food and drink.
Qs: 16. What day is it today
17. What does Mary think of climbing the mountains
18. What do they decide to do in the end
IV. 听短文和问题，选择正确答案
请听第1 篇短文，回答第19~20 题。
My name is Susan. I’m a middle school student. I usually get up at 6:30 a. m. and take exercise. I have breakfast at 7:00 a.m. After breakfast, I ride my bike to school. I have four classes in the morning and three classes in the afternoon. After getting home after school, I often practice dancing for an hour.
Qs: 19. What time does Susan get up
20. How many classes does Susan have in the afternoon
请听第2 篇短文，回答第21~25 题。
Dear David,
We’re going to have our school sports meeting on the playground on October 17. It will last from Thursday to Sunday. We have many competitions in running, such as the 100-metre race, the 400-metre race and the relay race. We also have the long jump and so on. I know you’re good at running. Would you please take part in the boys’ 400-metre relay race which starts at 9:30 on Friday Please be on time, and wear your sports shoes and take a bottle of water.
Good luck to you.
Yours,
Jack
Qs: 21. When will they hold the sports meeting
22. How long will the sports meeting last
23. What is David good at
24. When will the boys’ 400-metre relay race start
25. What will David take
V. 听短文填空
My name is Sam. I have two good friends. They are Jack and John. They are twins. They hope to lose weight. They like to swim and ride bikes during holidays. They like to fly kites, too. They often fly kites near the lake. But they are not all the same. Jack likes playing football, but John likes playing ping-pong. Jack likes listening to music, but John likes drawing pictures best. John often spends two hours drawing on weekends.
【答案及点拨】
听力部分
I. 1~5 CABAC
II. 6~10 BCABC
III. 11~15 BBCBC 16~18 BCC
IV. 19~20 AB 21~25 CCABB
V. 26. weight 27. swim 28. lake 29. same
30. drawing
笔试部分
VI. 31. D 【 点拨】用固定搭配法。短语worry about意为“担心, 担忧”, 故选D。
32. A 【点拨】用词义辨析法。develop 开发, 研制；relax 放松；throw 扔；decide 决定。根据语境可知, 袁隆平一生都致力于研发水稻。故选A。
33. C 【点拨】用词义辨析法。trade 贸易；trust 信任； truth 真相；treat 款待。根据语境可知选C。
34. B 【点拨】true 真实的；lucky 幸运的；lazy 懒惰的； strange 奇怪的。根据“to get the tickets for the opera show”可知是“足够幸运的”, 故选B。
35. B 【点拨】spend some time on sth. 意为“花费时间在某事上”。故选B。
36. A 【点拨】考查短语辨析。put on weight 是固定短语, 意为“发胖, 增加体重”, 符合句意。
37. C 【点拨】考查动词短语辨析。used to do sth. ：过去常常做某事；get used to doing sth. ：习惯于做某事；结合句意和语境可知选C。
38. B 【点拨】考查名词辨析。game 游戏, 可数名词； information 信息, 不可数名词；idea 主意, 可数名词； message 信息, 可数名词。空前much 后面接不可数名词, 结合句意可知此处表示在互联网上得到很多信息, 故 选B。
39. D 【点拨】句中谓语动词是remember, 常用于句型 remember to do sth. 记得去做某事(未做), 或者remember doing sth. 记得做过某事(已做)。根据句意可知, 这里表示“记得去做……”, 故选D。
40. C 【点拨】考查时态。根据“Next year”可知此句时态是一般将来时, there be 句型的一般将来时结构是there will be。故选C。
VII. 【主旨大意】短文讲述了妈妈减肥的故事。
41. D 【点拨】根据上文中的“As time went by, her health got worse.”可知, 作者不得不带妈妈去看医生。see a doctor 看医生, 为固定搭配。
42. C 【点拨】医生让我妈妈通过每天锻炼减重。lose weight 减重, 为固定搭配。
43. B 【点拨】根据下文中的“she got up very early 44 ran with me...”可知, 此处是说作者和妈妈一起锻炼。
44. A 【点拨】空处前后为顺承关系, 故用and。
45. B 【点拨】根据上句“I tried to run slowly so that she could follow me.”可知, 此处指跑了几分钟之后。
46. A 【点拨】根据空后的“she thought two-week exercise didn’t work at all”可知, 她想要放弃跑步。give up“放 弃”符合语境。
47. C 【点拨】“It takes sb. some time to do sth. ”意为“做某事花费某人多长时间”, 是固定句型。
48. C 【点拨】锻炼带给(brings)我健康和快乐。
49. A 【点拨】根据上文可知作者的妈妈养成了每天锻炼的好习惯, 故可推知此处是说, 她不再担心她的健康了, 故选A。
50. B 【点拨】make a difference“有影响, 起作用”, 为固定搭配。
VIII. A 【主旨大意】本文主要介绍了一些可以减轻压力的有用的方法。
51. A 【点拨】细节理解题。根据“If we get angry... it fills our hearts with warmth. ”可知当我们生气或伤心时, 可以听音乐。故选A。
52. C 【点拨】细节理解题。根据“When we get nervous or upset before a test, take a few deep breathes(呼吸).” 可知考试之前, 可以深呼吸。故选C。
53. D 【点拨】主旨大意题。根据“But there are many useful ways to lower stress. ”可知, 本文主要介绍了一些可以减轻压力的有用的方法。故选D。
B 【主旨大意】本文叙述了人们为了保持健康常常锻炼, 但是并不是锻炼越多越好。在运动前可以吃一些含有碳水化合物的食物, 不要吃肉。运动后要喝足够的水。
54. A 【点拨】细节理解题。根据“the best meal before games should... and meat are not. ”可知, 运动前吃一些含有碳水化合物的食物如马铃薯、面包和香蕉, 不能吃鸡肉和其他的肉类, 故选A。
55. D 【点拨】细节理解题。根据“Too much exercise is bad for our health. ”可知, 太多的锻炼对身体没有好处, 故选D。
56. D 【点拨】标题归纳题。根据短文的内容可知, 主要叙述的是人们对锻炼的一些误解, 故选D。
C 【主旨大意】本文是一篇说明文。文章主要谈论了青少年的健康生活习惯, 包括刷牙、喝牛奶、上床睡觉和吃水果等四个方面的优点以及做这些事情正确的时间等。
57. C 【点拨】细节理解题。根据Advantages 一行中的“To reduce germs(细菌)in the mouth”可知, 刷牙可以减少口腔细菌, 故选C。
58. B 【点拨】细节理解题。根据Drinking milk 一列中的“During breakfast”可知对于青少年来说恰当的喝牛奶时间是在早餐期间, 故选B。
59. A 【点拨】细节理解题。根据Drinking milk 一列中的 “To keep the body strong and help sleep well” 以及Eating fruits 一列中的“To keep the body strong”可知, 喝牛奶和吃水果可以保持身体强壮, 故选A。
60. D 【点拨】推理判断题。文章主要讲述的是青少年应有的健康的生活习惯, 所以可能在杂志上看到, 故 选D。
D 【主旨大意】文章介绍了维生素D 的重要性及如何获得维生素D。
61. A 【点拨】细节理解题。根据第二段第二句和第三句可知vitamin(维生素)D 使我们的 bones(骨骼)强壮。
62. C 【点拨】细节理解题。根据第二段倒数第二句“But our bodies can’t make vitamin D. ”可知, 我们的身体不能制造vitamin D, 故选C。
63. A 【点拨】推理判断题。根据第三段第二句和最后一句可知, 我们应该确保吃富含维生素D 的食物, 像鱼和鸡蛋。所以人们能够通过吃鱼获得维生素D。故选A。
64. A 【点拨】细节理解题。根据第三段倒数第二句“Too much sun is not good for you, but about 15 minutes a day is usually enough. ”可知, 每天大约15 分钟就足够了。故选A。
65. B 【点拨】段落大意题。根据第三段第一句“Where can a person get this very important vitamin ”可知, 本段主要告诉我们在哪里可以获得维生素D。故选B。
IX.【 主旨大意】文章介绍了如何在运动中保持良好的饮食。
66. keep you going
67. you can drink a little whenever you need it
68. Because sports drinks contain lots of sugar that can lead to bad teeth.
69. But you should learn how to have a good diet in sports.
70. 它(参加体育运动)也能帮助你保持健康。
X. 【主旨大意】我们都需要锻炼。运动消耗了我们所吃的食物, 保持身体充满活力。运动也使我们感觉放松。
71. keeps 【点拨】根据语境可知用一般现在时, 主语Exercise, 是第三人称单数形式, 谓语动词也应用第三人称单数形式。故填keeps。
72. relaxed 【点拨】此处修饰人, 应用relaxed。
73. times 【点拨】句意为“如果我们一周运动几次, 我们将保持快乐和健康”。time 此处意为“次数”, several 后跟可数名词的复数, 故填times。
74. are 【点拨】句意为“有很多种锻炼方式”。由many ways 可知应用are。
75. from 【点拨】from... to... , 意为“从……到……”, 故填from。
76. a
77. especially 【点拨】句意：“第二, 开车很有挑战性。(特别是)在高峰时间, 需要太多的注意”。根据句意及especial 可知应填especially。
78. after 【点拨】根据语境可知, 当这些人下班回家后, 他们不想参加锻炼。表示“在……之后”, 用介词after, 故填after。
79. their
80. difference
XI. A)81. My father gets up early as usual
82. Exercise can keep us young
83. Would you like to go fishing
84. People were poor at that time
85. We have fun playing in the sun
B)86. 范文：
Enjoy Sports, Enjoy Life
Sports are important for us. They are good for① our health.
I used to ① be weak. After seeing a doctor, he advised me to play sports ① . I followed his advice and played sports every day. Several months later, I became stronger and more relaxed② . I studied harder than before and got better grades② . I enjoyed myself every day. Thanks to ① sports, I have improved my health and my life.
So, everyone, start to enjoy sports and enjoy life!
点评：本文用三步法介绍如何运动和健康的重要性。
一、点明主题(第一段)；二、具体介绍(第二段)；三、总结(第 三段)。
添彩点：①灵活运用短语be good for, used to, play sports, thanks to 等。②高级结构及句式的运用彰显了作者驾驭语言的能力。

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