资源简介

Unit 9 It’s important to have good habits.
Ⅰ.Section A 课文精讲
1.I think it’s important for teenagers to talk problems over with someone.
我认为对于青少年来说和别人商讨问题是重要的。
该句中it是形式主语，真正的主语是to talk problems over with someone，动词不定式的逻辑主语由for引导。it作形式主语时常用于以下两种结构：
It’s+adj.+for sb.+(not) to do sth.
如果前面的形容词是描述不定式这一动作，通常用for引出逻辑主语，
例：easy，hard，difficult，interesting，impossible，necessary，important
It’s+adj.+of sb.+(not) to do sth.
如果前面的形容词是描述不定式动作的执行者的品质，则用of 引出。
例：good，kind，nice，clever，foolish，right，brave
例题：It’s necessary you to get along well your classmates.
A.of；with B.for；with C.of；to D.for；to
2.Exercising helps teenagers to stay healthy.锻炼帮助青少年保持健康。
（1）exercising是动名词，在句中作主语。
在一般现在时中，当动名词、动名词短语、动词不定式或宾语从句等作主语时，其谓语动词用单数。
（2）句中stay healthy与keep fit 同义。
stay意为“保持”，和keep同义；stay还可表示“待在某地”。
例题：
①保持健康很重要。 is very important.
②I’m going to help my mom (clean) the house.
3.In order to be healthy,teenagers need to get enough sleep.
为了保持健康，青少年需要得到足够的睡眠。
（1）in order to do sth. 为介词短语，表目的，意为“为了做某事”；
其否定形式为in order not to do sth.，意为“为了不做某事”。
（2）enough sleep 意为“充足的睡眠”，enough意为“足够的；足够地”，
修饰n.时，放在名词前后都可；修饰adj.或adv.时，放在所修饰词之后。
例题：①Jim is studying harder get into a better university.
A.in order that B.in order to C.so that D.as soon as
②这房子对我们来说不够大。The house for us.
4.They know it is never too late to change bad habits.
他们知道改变坏习惯从来不会太晚。
It’s never too late to do sth. 意为“做某事从来不晚”。
too...to...句型可以转化为not... enough to...和so/such..that...句型，此时that 从句为否定结构。
例：He is too young to do the work.
→He is so young that he can’t do the work.
→He is not old enough to do the work. 他太年轻了，不能做这项工作。
例题：①他太矮了，够不着树上的苹果。
He is the apples on the tree.
②活到老，学到老。 It is learn.
5.However, Wang Le’s parents trust her because she tells them her problems.
然而，王乐的父母相信她，因为她会把自己的问题告诉父母。
trust 动词，意为“信任，信赖”；
辨析：trust，believe与 believe in
trust后面接表示人的名词或代词，指相信某人的能力。
believe意为“相信”，后接表示人的名词或代词，指相信某人所说的话。
believe in指信任某人的品质或某真理等。
例题：I my child that he can do it all by himself.
A.believed B.believed in C.trust
Section B 课文精讲
1.I need to exercise more regularly. 我需要更有规律地锻炼。
need 动词、名词，意为“需要”。
need的用法：
情态动词：
①一般用于否定句和疑问句中。
②后接动词原形，即need do sth.。
③用need提问时，肯定回答用must，否定回答用needn’t。
实义动词：
①主语+need(s)+名词/pron.
②主语+need(s)+to do sth.
③主语+need(s) doing = 主语+need(s) to be done，意为“某事需要被做”。
名词：常用作不可数名词，in need of 意为“需要”。
例题：①There is no need him, for he won’t come at all.
A.to wait for B.waiting for C.wait for D.waits for
②You an umbrella. It’s sunny outside.
A.don’t need take B.needn’t to take C.needn’t take D.need to not take
③The TV set doesn’t work. It needs (repair).
2.However, it’s clear that the less we sleep, the worse we perform in everyday life.
然而，很明显的是，我们睡得越少，在日常生活中的表现就越差。
It is clear/true/certain (that)... 意为“......很明显/是真的/肯定(毫无疑问)”。
例题：显然，你越认真出错就越少。
It’s that the more you are, the mistakes you’ll make.
3.The amount of sleep we need is different from person to person.
我们需要的睡眠多少因人而异。
the amount of…… 意为“......的数量”；
辨析：the amount of 与an amount of
the amount of表示“......的数量”，作主语时谓语动词用单数形式。
an amount of表示“许多......”，作主语时谓语动词用单数形式。
例题：The amount of the rice in front supermarket large.
A.is B.are C.has D.have
4....though the average seems to be just under eight hours.
......尽管平均看来少于8 小时。
seem，动词，意为“似乎，好像”等。
seem to do sth. 意为“似乎/好像做某事”；seem like 意为“好像，似乎”；
seem+that从句，意为“好像/似乎......”；seem (to be)+形容词，意为“看起来......”。
例题：这则消息似乎比我们原先预想的传播得更快。
The news more quickly than we had expected.
5.I don’t think they understand me as well as you do, and I’m afraid they might be angry with me if I talk to them. 我认为他们不如你理解我，并且我担心如果我与他们谈起这事，他们可能会生我的气。
afraid
be afraid of sb./sth. 意为“害怕某人/某事”。
be afraid to do sth. 意为“害怕去做某事”。
be afraid of doing sth. 意为“害怕做某事”。
be afraid+that从句... 意为“害怕......”。
例题：恐怕我期末考试会不及格。
I’m that I can’t the final exam.
☆单元语法复习：动词不定式
构成 to+动词原形（有时to可以省略），否定式to之前加not
特征 非谓语动词形式，没有人称和数的变化
作用 主语 不定式作主语，谓语动词用单数。 一般情况，不定式作主语时，放在谓语之后，用it作形式主语 To see is to believe. It is interesting to play with snow in winter.
宾语 常跟不定式作宾语的动词：want,refuse,decide,plan,manage,afford,promise,expect,begin,need,hope,fail等。 We hope to get there before dark.
宾补 ①后接带to的不定式作宾补的动词：tell,ask,want,would like,wish,invite,encourage,allow等； ②后接省略to的不定式作宾补的动词： feel,hear,make,let,watch,notice,see等 My parents don’t allow me to play on the street. I often hear him sing the song.
定语 作定语，置于被修饰词之后 Do you have anything to eat
状语 目的状语 I come here to say goodbye to you.
表语 作表语常放在be动词之后 My job is to help the patient.
词汇运用
根据句意及所给汉语提示，写出句子中的单词。
1. I usually have a twenty-minute ______________ (小睡) after lunch.
2. Can you see this ____________ (数字) clearly Is it three or eight
3. To be healthy, we need to go to bed at _____________ (有规律的) times.
4. Their _____________ (行为) towards me shows that they do not like me.
5. I like drinking ______________ (可乐饮料), but my mother doesn’t allow me to drink it.
根据句意，用所给单词的适当形式填空。
1. My brother agreed _________ (give) me a lift to school.
2. I’d rather___________ (go) swimming than stay at home.
3. Don’t you think______________ (exercise) a lot is good for your health
4. Can you give me some suggestions on how__________(stay) healthy
5. He finally solved the problem with the___________ (helpful) of his friends.
6. It’s better _________(sleep)at regular times.
7. It’s clear that the ___________(little) we sleep, the _________(badly)we perform in everyday life.
8. ___________(research) have found that it may be healthier to sleep _______(two) a day.
9. A ten-minute nap can allow us _________( work) better.
10. Some people have trouble __________(sleep).
11. It’s better not to keep _________(look) at the time.
12. You may have problems with your (concentrate)____________.
13. It’s important to exercise more ________________(regular).
14. Parents often tell their children __________(not chat ) on the Internet with strangers.
15. The TV set doesn’t work. It needs ___________(repair ).
阅读理解
A
Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.
Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals This doesn’t mean that you can eat a bag of chips instead of a meal.
Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8—10 hours.
1．The writer gives us pieces of advice on healthy eating.
A. 4 B. 5 C. 6 D. 7
2．Which snack is Not mentioned in the passage
A. Fruits B. Yogurt C. Chips D. Ice cream
3．Which of the following is TRUE according to the passage
A. Snacks are bad for our health. B. We should keep eating until we are full.
C. Dinner is the most important meal of the day. D. We should have dinner at least 3 hours before going to bed.
4．The underlined(画线)word “digest” means “ ” in Chinese.
A. 消化 B. 享用 C.储存 D. 循环
5． The passage mainly tells us .
A. where to eat B. how to eat C. why to eat D. when to eat
B
Now I know that we black people are much more likely to have high blood pressure and diabetes (糖尿病) than white people. And they often lead to heart attacks and other untreated diseases. For example, black people are three to four times more likely than white people to have high blood pressure and twice as likely as the white population to die of a stroke (中风).
New research has found out the surprisingly high levels of salt in many of black people’s favorite meals. I stopped putting extra salt in my food at the table long ago and I try to cut down on the salt. I use in cooking. The suggested daily level of salt for adults is 6 grams. It is easy to see that if you try not to eat too many processed (加工过的) foods and use salt in your cooking within the limit, you won’t reach more than the daily level.
The research showed how much salt there is in some foods that we buy from restaurants and takeaways. An average salad with rice and peas has 6.2 grams of salt. This is more salt than you are supposed to eat for the whole day.
A researcher talked about the importance of home cooking rather than take-outs. At home, he pointed out, not only can you hold control of the salt bottle, but also you can create tasty food which is low on salt. The researcher later provided curry goat and rice and peas. They were low on salt, but completely delicious.
I do not suppose Jamaicans are going to stop buying takeaways soon. But if you suffer from high blood pressure, it is probably better not to buy them often.
1．The underlined word “they” in Paragraph 1 refers to _______.
A. white people B. black people C. untreated diseases D. high blood pressure and diabetes
2．What has the new research found out according to Paragraph 2
A. Black people take in too much salt. B. Black people’s meals are very special.
C. Processed foods have too much salt in them. D. 6 grams of salt per day is enough for an adult.
3．What would the writer probably suggest black people do
A. Order no salad in a restaurant. B. Take in no salt for several days.
C. Stop cooking their favorite meals. D. Eat less takeaways.
4．The researcher provided curry goat and rice and peas in order to _______.
A. thank those who came to his home for his research B. let people know that eating less salt makes one healthier
C. show that tasty food with less salt can be made at home D. prove the less salt the food has the more delicious it is
5．What would be the best title for this passage
A. Watch the salt B. Take care, black people C. Say no to takeaways D. Say no to high blood pressure
C
“Farm to table” is the name of a movement (运动) that encourages people to eat locally grown food. In recent years, the farm-to-table idea has become more popular.
But there is also a group that brings “table to farm”. This travelling group is called Outstanding in the Field. It says its mission (使命) is to bring people closer to where food comes from and walk around and get to know more about places like farms.
Jim Denevan is the founder of the group. He got the idea ten years ago. Recently, he prepared tables for more than a hundred people at Briars Farmstead in Virginia. He and his eight-member team arrived the night before. Cooks from a local restaurant prepared the dinner.
Matt Szechenyi and his family own Briars Farmstead. He said, “This type of movement connects us with a lot of enthusiastic (热心的) people whom we will form relationships with in the future.”
The tour of the farm ended at the dinner table. The meats came from Matt Szechenyi’s farm. The vegetables came from nearby farms. Guests and local farmers sat together.
Annoica Ingram came with a friend. “The food has been simply wonderful. ▲ . They have to take care of the animals and make sure they’re well cared for,” she said.
Some people think the idea of “table to farm” makes no sense, but Jim Denevan wants to make the idea work. He says, “I will go all the way across the United States and set the tables at farms, on beaches, and all the places where food comes from. Guests just need to bring their own plates to the meal.”
1. Outstanding in the Field aims to (目标在于) _______.
A. provide people with healthy food B. help farmers with their farm work
C. encourage people to eat locally grown food D. make people know more about places like farms
2. For how many people did Jim Denevan prepare a meal recently
A. 8. B. Over 100. C. 10. D. Over a thousand.
3. Matt Szechenyi is_____________.
A. a cook B. the owner of a restaurant C. a farmer D. a member of Outstanding in the Field
4. Where were the vegetables at the dinner table from
A. Briars Farmstead. B. Nearby farms. C. A local restaurant. D. A local farm.
5. Which of the following can be put in ▲
A. I’m thankful for all the hard work B. But I like the vegetables best
C. The people there are so friendly to me D. The weather there is so lovely
完形填空
before big comfortable instead uncomfortable stay like close too teeth watch above
If you’re tired, you’d better not stay up too late. Sleep is lovely----enjoy it!
Have a fixed bedtime
It makes you feel _ __1 __ if everything is in order before you sleep. So brush your
_____2_ _ ,wash your face, ___3____ the window and go to bed. Your mind will take in all the clue that it’s time to sleep and you will be sleeping _____4_____a baby very soon.
Go to bed when you’re tired
If you’re feeling really tired, go to bed. Don’t ____5____ up to watch a late show, don’t try to do a bit more work, and don’t plan to stay at your friend’s place _____6 ____late.
Say yes to milk
If you want a bedtime snack, have something calming and sleepy. A glass of warm milk will help you to sleep better .And try not to eat a ____7_____meal too close to bedtime. That will keep you awake.
Turn off the TV
Some TV programs make you excited. Don’t watch anything too exciting ____ 8_____ you
go to bed. Listen to some relaxing music __9__ __ It will send you to sleep in no time at all.
All the suggestions _____10_____ are good for a good night’s sleep. Your body’s going to thank you very much for it.
完形填空
从方框中选出恰当的单词填入空白处，使短文内容通顺。有2个多余选项。
morning, visiting, like, how, drink, or, kinds, and, before, without, what, possible
What can you do to keep healthy Perhaps for children, healthy eating is one of the most important things. Here are some ideas about __1____to eat healthily,
Having breakfast
A good breakfast is very important to children. It's necessary to have it in the ___2 ___ . But some children often go to school _ _3_ _ breakfast, just because they want to sleep a little longer. Remember that a good breakfast will help you study better.
Having milk
“My dream is that all the Chinese children can get half a kilogram of milk a day.” The Chinese Premier(总理) Wen Jiabao ever said this during ____4 ___ to milk farm. Milk is also very important to children's health. It makes children grow stronger. It's better for you to _ 5____ a glass of warm milk, especially ____ 6___ going to bed. That will help you have a good sleep.
Having healthy food
Having healthy food is the most important. That means eating lots
of different ___7 ___ of food, especially fruits and vegetables. Don't eat too much chocolate __ 8 ___ ice cream. Some of you __ 9 __ eating fast food, but in fact it is not good for your health. Try to eat healthy food as much as ______10____ .
Have healthy eating habits, and you will have a strong body.
语法填空
Now more and more people like keeping pets. They think pets are __1___ (use) to them. Many families see pets as __ 2 __ (they) family members like their daughters or sons. On the one hand, they think pets can stay with them when they are alone, because they are afraid __ 3____ being lonely. On the other hand, some pets are brave. When some people ___4_____ (be) in danger, the pets can save them, even in __5 ___ earthquake. Several days ago, a newspaper reported that some guide dogs 6 (help) to send some old people to the hospital __7__ (success). _____8 _ , other people are against __ 9 __ (keep) pets because of so many different reasons. They think it is very wasteful ___10___ (spend) hundreds of dollars on pets. In their opinion, the money should be ___ 11___ (use) to help the poor. Some people are also worried about the illnesses ___12 ___ pets may bring to them. Pets don’t know that people need a quiet environment so their sounds become the __ 13 ___ (big) problem in their lives.
How different the __ 14 __ (opinion) about pets are! I think keeping pets is a personal habit. But if you can’t deal with it well, that will make your neighbors _____15 ____ (like) you.
阅读表达　
I remember when I was growing up, my mum always said, “3Half the fun of doing anything is sharing it with others.” It’s so true. Friends allow us to enjoy the taste of our success and our joys and comfort us in our challenging moment is. They provide a mirror for us to learn more about ourselves. I’ve always looked at friends as the family members. They enrich our lives. As Robert Steven once said, “A friend is a present which you give yourself.”
To be a good friend, it’s important to be a good listener. Hear what your friend says first rather than making conclusions(结论)quickly. Sometimes it is useful to repeat their words back to them. It can help them to realize whether their words were what they wanted to say.
Patience is also important in being a good friend. You know the old golden rule, “Care for others the way you would like them to care for you.” The support of a friend during a difficult time could make the difference between success and failure. 4 Encouragement and confidence are the best gifts that can change a person's life.
We should choose our friends carefully, because they can have a huge effect on our Life. As someone told me, “The attitudes of your friends are like the button (按钮）on a lift. They will either take you up or down. ”
（一）请根据短文内容，简要回答下列问题。
1. Is patience important in being a good friend __________________________________
2. Why should we choose our friends carefully _______________________________________
（二）请把短文中划线的句子译成汉语。
3.
4. （三）请给短文拟一个恰当的英文标题。5.

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