资源简介

【范文学习】
假如你是李华，正在英国参加交换生活动。你想参加Healthy Life 杂志社组织的第二期夏令营活动。请给杂志社投稿，内容如下：
你想要改变哪种生活习惯；
为什么你想要改变；
你计划如何改变;
你希望看到什么样的结果。
注意：1.词数80左右；2.可以适当增加细节，以使行文连贯。
头脑风暴
What lifestyle habit you would like to change
*Computer Game Addiction
*Overeating Unhealthy Food
*Staying up Late
*Overspending
*have difficulty in waking up early
*be also constantly late
*often snack on unhealthy food.
Why you want to change
*be always tired during the day and often feel worn out
*be stressed under time pressure all day long
*be struggling to keep up with my peers
*want to get my life back on track
*want to find the discipline to change my sleeping habits and overcome my phone addiction
*also want to find a healthier eating and exercise and stick to it.
How you plan to change
*To change my eating habits, I plan to start by being more mindful of what I eat and how much I consume.
*I will make a conscious effort to eat smaller portions and avoid snacking on unhealthy food.
*Instead, I will stock up on healthy snacks like fruits and nuts.
*Additionally, I will plan my meals ahead of time and make sure to include a balance of proteins, carbohydrates, and fats in each meal.
What result you hope to see
*The result I hope to see from changing my eating habits is a healthier and happier me.
*I want to feel more energetic and have a clearer mind.
*I also hope to achieve a healthier weight and reduce the risk of any potential health issues
*I want to establish a sustainable and enjoyable lifestyle that includes healthy eating habits.
范文赏析
Dear editor,
I was walking past a shop window the other day when I saw my reflection. At first, I didn’t realize it was me. When I saw it was me, I felt sad as I am overweight. I didn’t realize how I looked, and I really want to change. I really like eating, but I realize I eat too much, and I don’t eat good things.I want to change because I want to be able to look at myself and feel happy with how I look.
I also want to be healthy.My plan is to change my diet and exercise routine.
I will stop eating sugar, and only eat at mealtimes rather than eating snacks during the day. I will focus on healthy foods. Then I will exercise every day. I will walk to school and back, and on the weekend, I will go swimming. I have only been doing my plan for a week, but I’m already starting to feel better. I haven’t lost a lot of weight yet, but to do anything makes me feel positive. I feel confident I will reach my goal! Yours sincerely, A . Smith
【谋篇布局】：
从范文中归纳结构
第一段：过去的生活习惯和导致问题的出现
第二段：改变的原因
第三段：采取的措施和效果
【功能句式】：尝试改写范文
第一段: 过去的生活习惯和导致问题的出现
I am writing to share with you something about my lifestyle.
I am writing to you with the purpose of...
I’m having some trouble in keeping healthy.
I can’t have a good sleep at night, and can’t concentrate on my study either.
When it comes to such a situation, I’m at a loss...
改写：I felt sad because I am overweight. I had been unaware of how I look, and I truly desired to make a change. I genuinely enjoy eating, but I have come to realize that I consume excessive amounts and do not eat healthily.
第二段：改变的原因
So I decided to change the unhealthy lifestyle.
Obesity can lead to numerous health issues such as heart disease, diabetes, and joint problems, all of which can significantly impact one's quality of life.
Eating junk food regularly lacks nutrition and can lead to nutritional deficiencies.
改写：It is important that I (should) lose weight and develop a healthy lifestyle.A good shape makes me extremely happy.
第三段：采取的措施和效果
Exercise is beneficial to our health. We'd better run for half an hour every day.
A balanced diet is crucial for weight loss. This involves incorporating a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into one's meals.
改写：To change my diet and exercise routine is essential for me./A balanced diet is crucial for weight loss. This involves a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Engaging in exercises such as walking, running, or swimming can help increase metabolism, burn calories, and build muscle
习作改写：
I was walking past a shop window the other day when I saw my reflection. At first, I didn’t realize it was me. When I saw it was me, I felt sad because I am overweight. I had been unaware of how I look, and truly desired to make a change.
It is important that I lose weight and develop a healthy lifestyle. A good shape makes me extremely happy.
What I am going to do is to change my diet and exercise routine. A balanced diet involves a variety of fruits, vegetables, whole grains, proteins, and healthy fats. Besides, engaging in exercises such as walking, running, or swimming can help increase metabolism, burn calories, and build muscle. I have only been doing this plan for a week, but I’m already starting to feel better. I haven’t lost a lot of weight yet, but doing sports makes me feel positive. I feel confident I will reach my goal!
下水文：
I am Li Hua, currently participating in an exchange program in the UK. I am writing to express my keen interest in joining the second Healthy Life summer camp.
One habit I'm eager to change is my unhealthy eating patterns. As a student abroad, I've realized the importance of a balanced diet for maintaining good health. To achieve this, I plan to incorporate more fruits, vegetables, and whole grains into my meals and reduce processed foods.
By making these adjustments, I hope to not only improve my physical well-being but also enhance my energy levels and academic performance. The summer camp would provide an excellent opportunity for me to learn more about healthy living and make lasting changes.
Thank you for considering my application. I am looking forward to the positive impact this experience will have on my lifestyle.

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