资源简介

(共64张PPT)
2024福建中考英语复习
范畴一　人与自我
主题二　健康生活
主题群：身心健康，抗挫能力，珍爱生命的意识
子主题：身心健康；运动健康；饮食健康
教材链接
八(上)Unit 1 Playing Sports
八(上)Unit 2 Keeping Healthy
八(下)Unit 6 Enjoy Cycling
八(下)Unit 7 Food Festival
主题语篇精读
(2023·绍兴改编)
Has a person ever warmly held a door open for you？How do you feel after playing with friends？And what would you say is your favourite family memory？These questions have one thing in common: they're all about connecting with people.“Let's Connect”is the theme of this year's Children's Mental (心理的) Health Week. It improves mental health by building healthy social connections.
Humans naturally connect with others, whether that's family, friends or people in our community. Healthy connections give people energy and support—we all need people to celebrate and share our worries with.Social connections aren't just about mental health; they improve physical health too, helping us to live a long life.Research suggests being lonely can slowly harm your health.Humans' need for connection is different from person to person, but what's important is not how many relationships you have, but how good your relationships are.
单击此处添加大标题内容
Then how to connect with others？“You can reach out and connect with people in so many different ways，”says Julia Clements of Place2Be, the organizer behind Children's Mental Health Week.You can connect in person or online, with your friends, parents, teachers or classmates.It's not just people, either. “Some people feel connected with their pets or in nature，”says Clements.She advises making time to build more connections through actions as well as words.Being kind, listening to others and trying new experiences are all good tools.
Everybody may feel lonely sometimes and refuse to talk to others.Keep in mind that connections change—some become stronger, while others stop.“Remember that there are always people that care for you，” advises Clements. She says it's important to tell someone you trust about how you are feeling, or safe organizations such as Childline or Shout. They can help whether you're looking to form new connections or repair a strained(紧张的) relationship that is important to you.
任务1
文章重现
energy and support
live a long life
in person
nature
change
1．The writer uses three questions in the beginning to ________．(　　)
A．express worries about humans
B．lead into the topic “social connections”
C．introduce health problems
D．interest readers in family memory
任务2
文章重现
B
【解析】推理判断题。由第一段中“These questions have one thing in common: they're all about connecting with people.”可推知，作者在开头用了三个问题来引出“社会关系”这个话题。
2． 　 　 What does the underlined word “It” in Paragraph 1 refer to(指代)？(　　)
A．Connecting with people. B．Playing with friends.
C．Your favourite family memory. D．Children's Mental Health Week.
代词指代
D
【解析】代词指代题。由第一段最后两句“‘Let's Connect’ is the theme of this year's Children's Mental(心理的)Health Week. It improves mental health by building healthy social connections.”可知，It在此处指代今年的儿童心理健康周。
3． 　 　 Paragraph 2 is mainly about the ________ of connecting with others.(　　)
A．ways B．popularity
C．importance D．rules
段落大意
C
【解析】段落大意题。由第二段最后一句“Humans' need for connection is different from person to person, but what's important is not how many relationships you have, but how good your relationships are.”可推知，第二段主要是关于与他人联系的重要性。
4． 　 　Who is the text most probably written for？(　　)
A．Teachers. B．Parents.
C．Children. D．Doctors.
写作对象
C
【解析】写作对象题。由第三段中的“You can connect in person or online, with your friends, parents, teachers or classmates.It's not just people, either.”可推知，这篇文章很可能是写给孩子们的。
【文章大意】本文是一篇说明文。文章主要介绍了今年儿童心理健康周的主题是“让我们连接”，通过建立健康的社交关系来改善心理健康。如果需要帮助，可以向值得信任的人或安全组织寻求帮助，无论是建立新的联系还是修复重要关系。总之，建立健康的社交关系对心理健康和身体健康都非常重要。
Ⅰ.阅读理解
第一节
“Zero calories(卡路里) and no weight gain.” Diet soft drinks are often advertised in this way. But are they really a good choice for us
Some people think diet soft drinks are healthier because they don't have any sugar or calories. They think drinking these drinks can help them to lose weight.
主题语篇精练
1．What kind of drink can be called a diet soft drink？(　　)
A．If there is less than 0.5% sugar in the drink.
B．If there is less than 5% sugar in the drink.
C．If there is less than 15% sugar in the drink.
D．If there is less than 50% sugar in the drink.
A
【解析】细节理解题。由第三段第二句“Usually, if there is 0.5 grams of sugar or less in a 100 gram drink, it can be described as a diet soft drink.”可知，如果饮料中含糖量低于0.5%，就可以称为无糖饮料。
2．What may happen to you if you drink diet soft drinks？(　　)
A．You may feel foolish.
B．You may drink more water.
C．You may become energetic.
D．You may eat more sweet food.
D
【解析】细节理解题。由倒数第二段最后两句“When you drink a diet soft drink, the brain receives the ‘sweet signal’， but no sugar arrives. Since the brain is fooled, it still wants more sweets.”可知，喝无糖饮料可能会导致你吃更多的甜食。
3． 　 What does the underlined word “signal” in the fifth Pparagraph mean in Chinese？(　　)
A．礼物 B．食物
C．信号 D．消息
词义猜测
C
【解析】词义猜测题。由倒数第二段第四句“The taste of sugar also releases endorphins(分泌内啡肽) that calm and relax us, it also hits your brain and makes you want more.”可知，吃甜食会让大脑分泌内啡肽，再结合常识可知，大脑是通过接收信号工作的。所以画线词意为“信号”。
4．What does the last Pparagraph explain？(　　)
A．Why it's bad to drink diet soft drinks.
B．How diet soft drinks become popular.
C．How to choose healthy diet soft drinks.
D．Why so many people drink diet soft drinks.
A
【解析】推理判断题。由最后一段内容可知，最后一段主要解释了为什么喝无糖饮料不好。
5． 　　 What is the main purpose of the text？(　　)
A．To tell us diet soft drinks don't taste sweet.
B．To tell us diet soft drinks aren't good for our health.
C．To tell us diet soft drinks can help people lose weight.
D．To tell us diet soft drinks don't have any sugar or calories.
写作目的
B
【解析】写作目的题。由最后一段以及通读全文可知，作者写这篇文章是为了告诉我们减肥喝的无糖饮料对我们的健康没有好处。
【文章大意】本文是一篇说明文。文章主要探讨了无糖饮料是否有利于健康。
第二节
Improving your health is an important goal, but there are so many factors to consider. Where do you start 6.________ Many of these ideas are super easy and even small changes can make a big difference！
E
【解析】由前一句“Where do you start？”可知空格处应进行回答：不要担心，我们已经给出了一些改善你健康的方法。
A. Wash your hands often.
B. Go to sleep and wake up at the
same time every day.
C. It can also lower your risk of heart
disease and cancer.
D. The key is just to get out and enjoy
nature as often as you can.
E. Don't worry—we've given a list of
tips you can use to improve your
health.
Spend more time in nature.
Being in natural environments may lower stress and prevent illness. Spending time in nature can improve your health. You can take walks, go fishing, visit a park or climb the mountain. Even sitting quietly outdoors is good! 7.________
D
【解析】本段主要介绍要亲近大自然，因此空格处也应和大自然有关。
A. Wash your hands often.
B. Go to sleep and wake up at the
same time every day.
C. It can also lower your risk of heart
disease and cancer.
D. The key is just to get out and enjoy
nature as often as you can.
E. Don't worry—we've given a list of
tips you can use to improve your
health.
Have a healthy, balanced diet.
A healthy diet improves your energy and helps you keep a healthy weight. 8.________ Variety(多样性) is also important! Try new foods and change your weekly meals so your body gets all the nutrients(营养) it needs.
C
【解析】由前一句“A healthy diet improves your energy and helps you keep a healthy weight.”可知空格处应接着介绍良好饮食的好处：降低得心脏病和癌症的风险。
A. Wash your hands often.
B. Go to sleep and wake up at the
same time every day.
C. It can also lower your risk of heart
disease and cancer.
D. The key is just to get out and enjoy
nature as often as you can.
E. Don't worry—we've given a list of
tips you can use to improve your
health.
Sleep 7～9 hours every night.
9.________ Getting in enough hours every night is important, but a consistent(不变的) sleep pattern is also important because it helps your body and mind up. You'll feel your best if you work with your clock rather than against it.
B
【解析】由小标题“Sleep 7～9 hours every night.”可知空格处应和睡觉有关。
A. Wash your hands often.
B. Go to sleep and wake up at the
same time every day.
C. It can also lower your risk of heart
disease and cancer.
D. The key is just to get out and enjoy
nature as often as you can.
E. Don't worry—we've given a list of
tips you can use to improve your
health.
10.________
It's one of the easiest ways to avoid getting sick. It's especially important to wash your hands after using the bathroom, before preparing and eating food, and after playing with animals.Washing your hands may sound like an easy thing, but you will often forget to do it if you are in a hurry. So try to wash your hands as soon as you can.
A
【解析】本段主要介绍了洗手的重要性，因此小标题应该是：要多洗手。
A. Wash your hands often.
B. Go to sleep and wake up at the
same time every day.
C. It can also lower your risk of heart
disease and cancer.
D. The key is just to get out and enjoy
nature as often as you can.
E. Don't worry—we've given a list of
tips you can use to improve your
health.
【文章大意】本文是一篇说明文。文章介绍了保持身体健康的四个方法：多亲近大自然；养成健康、均衡的饮食习惯；每晚睡7～9小时以及经常洗手。
上文介绍了四种保持身体健康的方法，请你结合实际情况，介绍一种你认为最好的保持健康的方法，可以是上面说过的方法，也可以是你自己的方法，并讲讲你是怎么做的，达到了什么样的效果。(40词左右)
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
读后感悟
I think doing sports is the best way to keep healthy. Every morning, I usually run for half an hour in my community after I get up. In the afternoon, I usually play ping-pong or basketball with my classmates. By doing sports, I have built a strong body. And I seldom get ill.
Ⅱ.完形填空
(2023·河北改编)
Some people have no interest in sports. They think that sports make them 1 and smell bad. They say, “Why waste time playing sports？” To these people, I politely say, “You have not discovered the 2 of sports！”
(　　)1．A．lazy B．tired C．ugly
(　　)2．A．price B．time C．fun
B
【解析】考查名词辨析。price“价格”；time“时间”；fun“乐趣”。由上文“They say, ‘Why waste time playing sports？' To these people, I politely say…”可知，“我”告诉对方他/她还没有发现运动的乐趣。
C
【解析】考查形容词辨析。lazy“懒惰的”；tired“疲惫的”；ugly“丑陋的”。由上文“Some people have no interest in sports.”可知，此处指这些人不喜欢运动的原因， tired符合语境。
Let me share with you a basketball game I played two weeks ago. Our parents and friends were there to 3 us. A lot of people were watching. We all wanted to 4 the game in front of so many people.
(　　)3．A．praise B．help C．cheer
(　　)4．A．win B．watch C．join
C
【解析】考查动词辨析。win“赢”；watch“观看”；join“加入”。由上文“A lot of people were watching.”可知，此处指“我们”都想在这么多人面前赢得比赛。
A
【解析】考查动词辨析。praise“表扬”；help“帮助”；cheer“欢呼”。由上文“Let me share with you a basketball game I played two weeks ago.”可知，此处指“我们”的父母和朋友在那里为“我们”欢呼。
The game was 5 over and we were one point behind. Our coach called us together and said, “Okay, this is it! Either we score now 6 the game is over.
(　　)5．A．suddenly B．nearly C．finally
(　　)6．A．and B．but C．or
B
【解析】考查连词辨析。and“和；与；同”；but“但是”；or“或者；否则”。由前半句“Either we score now”可知，此处指“要么得分，要么结束比赛”， either…or…“要么……要么……”，符合语境。
C
【解析】考查副词辨析。suddenly“突然”；nearly“几乎，将近”；finally“最后”。由语境“Either we score now… the game is over. Let's work hard to score.”可知，比赛将近结束了。
Let's work hard to score. Even if we don't score, at least we know that we have tried our best. So, boys, don't think of 7 . It doesn't matter if we lose. Just do it.”
(　　)7．A．anything B．something C．nothing
A
【解析】考查复合不定代词辨析。anything“任何事情”；something“一些事情”；nothing“没什么事情”。由下文“It doesn't matter if we lose. Just do it.”可知，此处指教练让他们不要想任何事情，只管比赛。
Well, in the last minute of the game, we truly scored and two teams tied(打成平局)! We went into overtime(加时) and we lost in the end. But after the game, the coach hugged all of us. He told us that he was 8 because he had never seen a team try harder than us.
(　　)8．A．brave B．active C．proud
C
【解析】考查形容词辨析。brave“勇敢的”；active“积极的”；proud“骄傲的；自豪的”。由后半句“because he had never seen a team try harder than us”可知，此处指他感到自豪。
To be honest, I 9 a lot of pleasure in playing sports. It makes me happy and comfortable. That's why I play sports whenever I get the chance. So my 10 is to choose a sport and keep doing it. Your body will thank you and your mind will be ready to work well.
(　　)9．A．feel B．face C．guess
(　　)10．A．advice B．order C．action
A
【解析】考查名词辨析。advice“建议”；order“命令”；action“行动”。由后半句“choose a sport and keep doing it”可知，此处是在提出建议。
A
【解析】考查动词辨析。feel“感到”；face“面对”；guess“猜测”。由下文“It makes me happy and comfortable.”可知，此处指“我”在运动中感到很快乐。
【文章大意】本文是一篇记叙文。文章讲述了作者两周前打的一场篮球赛的经历，通过打篮球，他的身心都得到了极大的愉悦。
Ⅲ.短文填空
Tai chi is a popular sport in China. If you walk through a park in the morning, you might probably see people 1.____________(practice) a series of beautiful movements performed in a slow, focused manner with deep breathing. Tai chi was 2.__________(recent) given worldwide attention.
practicing
recently
【解析】分析句子成分可知，此处缺少一个非谓语动词作宾语补足语，由前半句“If you walk through a park in the morning”可知，此处指你可能看见人们正在打太极。see sb. doing sth.意为“看见某人正在做某事”，符合语境。
【解析】分析句子成分可知，此处缺少一个副词修饰动词given。
Tai chi can date back to the mid-17th century. Now, it has spread to more than 150 3.___________(country) and areas, attracting more than 100 million people to practice. Tai chi can be practiced anytime and anywhere 4._________ any tools. It is a practical way for one to further control and balance the movements.
countries
without
【解析】分析句子成分可知，此处缺少一个可数名词复数，和areas构成并列关系。
【解析】分析句子成分可知，此处缺少一个介词方式状语，强调太极和工具的关系。根据常识可知，太极运动很方便，可以随时随地进行，不需要工具。
Marleni Calcina from Peru is an example of the many people 5.___________ have got a lot from Tai chi. She has practiced Tai chi for more than 10 years. For her, it's a way of life. Tai chi has
6.________(teach) her the value of “going slowly”. It also helped her “gain peace and inner harmony(和谐)”．
who/that
taught
【解析】分析句子成分可知，此处缺少一个关系代词，引导定语从句，修饰先行词many people。
【解析】分析句子成分可知，此处缺少一个动词过去分词和助动词has一起构成现在完成时。
Tai chi 7._______(show) the traditional Chinese philosophy of Yin-Yang cycle, the unity of heaven and man. 8.______ success of applying(申请) for the world heritage will make more people understand, love and spread Tai chi, 9._____ it can not only serve more people's health and social harmonious development but also strengthen Chinese people's 10.__________(culture) confidence.
shows
The
and
cultural
【解析】分析句子成分可知，此处缺少一个形容词修饰名词confidence。
【解析】分析句子成分可知，此处缺少谓语动词；结合语境可知，此处描述太极的特征，用一般现在时。 Tai chi为不可数名词，谓语动词要用单三形式。
【解析】分析句子成分可知，此处缺少限定词修饰名词success；结合语境可知，此处表示申请世界文化遗产的成功，表示特指，应用定冠词the。注意句首首字母应大写。
【解析】分析句子成分可知，此处缺少一个连词，表明前后句之间的关系；结合语境可知，空后的句子是对太极申遗成功带来的好处进行进一步阐述，为递进关系，应用并列连词and。
11．Which of the following best describes Tai chi？(　　)
A. It is good just for physical health.
B. It is more than just a national sport.
C. It has to be played with certain tools.
D. It has a history of over a thousand years.
拓展阅读
B
【解析】细节理解题。由第二段第二句“Now, it has spread to more than 150 ______(country) and areas, attracting more than 100 million people to practice.”可知，太极是一项世界级的运动，不只是国家级。
主题以读促写
energy n．能量 　support v．& n．支持 　harm v．& n．伤害
calm adj.镇静的，沉着的 v．使平静；使镇静 relax v．(使)放松
affect v．影响 improve v. 提高；改善 balanced adj.平衡的
interest n．兴趣 perform v．做；执行；履行；表演
movement n．运动；转动；活动 strengthen v．增强 care for关心
diet soft drinks无糖饮料 lose weight减肥 prepare for为……做准备
语篇素材积累
高频词汇
be bad for有害于…… be good for 有益于…… make a difference产生影响
lower stress减轻压力 prevent illness预防疾病
try one's best尽某人最大努力 be ready to准备好 a way of一种……的方式
课外语篇素材
Mental and physical health
health n．健康 habit n．习惯 exercise n．& v．锻炼
diet n．饮食 strong adj.强壮的 healthy adj.健康的
sick/ill adj.生病的 serious adj.严重的 energetic adj.精力充沛的
positive adj.积极的 sad adj.伤心的 overweight adj.超重的
eyesight n．视力 pressure n．压力 relaxed adj.放松的
do sports 做运动 pay attention to注意 physical exercise体育锻炼
be in hospital住院 take one's temperature量体温
ask for help寻求帮助 communicate with 和……交流
give up/stop smoking戒烟 in good/poor health身体健康/虚弱
Cherish life
danger n．危险 stranger n．陌生人 value v．珍惜
protect v．保护 safety n．安全 dangerous adj.危险的
disaster n．灾害 first aid n．急救 traffic accident交通事故
calm down 冷静 make full use of 充分利用
写作佳句
常用好句 句式仿写
开头句 1．Health is very important for us. What should we do to keep healthy？健康对我们来说很重要。我们应该做些什么来保持健康？ 2．As we all know， nothing is more important than a healthy and strong body. 我们都知道，没有什么比健康强壮的身体更重要。 开头句
1．安全对我们来说很重要。我们应该做些什么来保护我们自己？
__________________________________________________________________
2．如今，越来越多的人意识到锻炼的重要性。
_________________________________
_________________________________
Safety is very important for us. What
shouldwe do to protect ourselves？
Nowadays, more and more people
realizethe importance of exercising.
常用好句 句式仿写
3．Nowadays, more and more people realize the importance of keeping healthy.如今，越来越多的人意识到保持健康的重要性。 4．Nowadays, people pay much more attention to health.如今，人们更加注重健康。 3．如今，心理问题已经成为青少年普遍存在的一个问题。__________________________________________________________________________


5．Nowadays, pressure has become a common problem for middle school students.如今，压力已经成为中学生普遍存在的一个问题。 Nowadays, mental
problems have become a
teenagers.
common problem for
常用好句 句式仿写
中间句 6．I think the best way to relax is through exercise. It is good for the mind and the body.我认为最好的放松方式是通过锻炼。它有益于身心。 中间句
4．我认为保持健康的最好方法是做运动。它有益于身心健康。
__________________________________________________________________________________
I think the best way to keep healthy is
through doing sports. It is good for the
mind and the body.
常用好句 句式仿写
7.Spending time in nature can improve your health.花费时间在大自然可以改善你的健康。 【选自阅读理解第二节】 8．It's one of the easiest ways to avoid getting sick.它是避免生病的最简单的办法之一。 【选自阅读理解第二节】 9．Don't stay up late, because it is harmful to our health. 不要熬夜，因为它对我们的健康有害。 5.不要长时间看手机，因为那样对我们的眼睛不好。
____________________________________________________________________________
Don't look at mobile
phones for too long,
because it is bad for
our eyes.
常用好句 句式仿写
10．The more you go jogging, the healthier you will feel.你慢跑得越多，你就会感觉越健康。 11．It's a good idea to have more healthy food like fruit and vegetables.吃更多像水果和蔬菜之类的健康食品是个好主意。 6．做更多像跑步和游泳之类的锻炼是个好主意。
_________________________________________________________________
It's a great idea to do more exercise
like running and going swimming.
常用好句 句式仿写
结尾句 12．In a word， health is the most precious gift that a man can ever have. 总之，健康是一个人能拥有的最珍贵的礼物。 13．All in all, we should develop a good habit to keep healthy. 总之，我们应该养成良好的习惯来保持健康。 14．If we have a good eating habit and keep doing sports, we will be healthy.如果我们有一个良好的饮食习惯并坚持运动，我们就会很健康。 15．Let's take part in sports from now on.从现在开始，让我们去参加体育运动吧。 结尾句
7. 总之，我们必须学会一些安全规则来确保我们的安全。
_____________________________________________________________________
All in all, we must learn
some safety rules to make
sure of our safety.
(2023·云南改编)
享受运动，享受生活。你喜欢运动吗？你享受过运动带来的乐趣吗？请你结合以下表格提示，以“Enjoy Sports, Enjoy Life”为题，用英语写一篇短文。词数80左右。
作文构思
The importance of sports strong, is good for, in many ways
The benefits of sports relaxed and energetic, strong, cooperate with
Your opinion healthier, happier
注意事项：
1．必须包含所有提示信息，可适当发挥，开头已给出，不计入总词数；
2．意思清楚，表达通顺，行文连贯，书写规范；
3．请勿在文中使用真实的姓名、校名和地名。
Enjoy Sports, Enjoy Life
As the saying goes, “Knowledge makes a wiser man, and sports make a stronger man.” Sports are good for us in many ways in our life.
________________________________________________________________
________________________________________________________________
1．时态：______________；
2．人称：____________；
3．文体：___________。
审题
一般现在时
第一人称
说明文
列提纲
打草稿
连词成句
开头句
1．运动在我们的生活中对我们有很多好处。
_____________________________________________________
中间句
2．做运动可以使我们感到放松和精力充沛。
_________________________________________________________
3．做运动能帮助使我们的身体强壮。
________________________________________________
Sports are good for us in many ways in our life.
Doing sports can make us feel relaxed and energetic.
Doing sports can help make our body strong.
连词成句
4．通过做运动我们也能学会与他人合作。
________________________________________________________________
5．做运动教我们在日常生活中耐心和坚持的重要性。
___________________________________________________________________________________________
结尾句
6．通过做运动，我们可以过上一个更加健康和快乐的生活。
____________________________________________________________
We can also learn to cooperate with others by doing sports.
Doing sports teaches us the importance of patience and perseverance in our
daily life.
We can live a healthier and happier life by doing sports.
连句成篇、衔接润色
As the saying goes, “Knowledge makes a wiser man, and sports make a stronger man.” Sports are good for us in many ways in our life.
___________(加衔接词，引出第一个优点), doing sports can make us feel relaxed and energetic _________________(什么时候). _______________(加衔接词，引出第二个优点), ______________________________________________ (用“比较级＋比较级”结构升华句子). ______________(加衔接词，引出第三个优点), ___________________________________________________________ (用“疑问词＋不定式”结构补充第三个优点). ______________(加衔接词，引出第四个优点), ___________________________________________________________________
_____________ (用that引导宾语从句升华句子).
First of all
after a tiring day
What's more
it can help make our body stronger and stronger
In addition
we can also learn howto cooperate with others by doing sports
Further more
doing sports teaches us that patience andperseverance areimportant in
our daily life
连句成篇、衔接润色
__________________________________ (发出号召) ！__________________
___________________________________ (用“only”引导的倒装句升华句子)
All in all, let's take part in doing sports
Only by doing sports
can welive a healthier and happier life.
请严格按照中考要求规范誊写
Enjoy Sports, Enjoy Life
As the saying goes, “Knowledge makes a wiser man, and sports make a stronger man”. Sports are good for us in many ways in our life.
___________________________________________________________________________________________________________________________
誊写范文
First of all, doing sports can make us feel relaxed and energetic after a tiring day. What's more, it can help make our body stronger and stronger.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
In addition, we can also learn how to cooperate with others by doing sports. Furthermore, doing sports teaches us that patience and perseverance are important in our daily life.
All in all, let's take part in doing sports! Only by doing sports, can we live a healthier and happier life.
主题写作训练
A(2023·怀化改编)
健康对每个人都很重要，我们应该学会如何保持健康。假定你是李华，请以“How to Keep Healthy？”为题，结合以下表格提示，写一篇英语短文，向学校校刊投稿。词数80左右。
should？(√) shouldn't？(×)
do sports every day refuse to exercise
keep a balanced diet have junk food
eat fruit and vegetables stay up too late
have enough sleep sit for a long time
keep happy play computer games a lot
… …
注意事项：
必须包含所有提示信息，可适当发挥，开头和结尾已给出，不计入总词数；
意思清楚，表达通顺，行文连贯，书写规范；
请勿在文中使用真实的姓名、校名和地名。
How to Keep Healthy？
Nowadays, people pay much more attention to health. It is necessary for everyone to learn some ways to keep healthy.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
First, we should eat healthy food. We should eat more fresh vegetables and fruit. Don't eat junk food. We can't smoke or drink alcohol. They are harmful to our health. And remember to have breakfast every morning. Second, we should take exercise every day. We shouldn't play computer games a lot, because it's bad for our eyes. Don't sit for a long time. You should stand up after sitting for about half an hour. Third, we must have
________________________________________________________________________________________________________________________________
In a word, health is important to everyone. Keep yourself healthy!
enough sleep. Don't stay up late at night. Finally, we must get on well with others. It can keep us in a good mood.
B
奋斗的道路不会一帆风顺，初中三年我们在生活和学习上都经历过困难。Teenager Magazine正在举办以“How to Get Over Difficulties？”为题的英文征文比赛。请你结合以下表格提示和自身实际情况，写一篇短文投稿。词数80左右。
注意事项：
必须包含所有提示信息，可适当发挥，开头已给出，不计入总词数；
01
意思清楚，表达通顺，行文连贯，书写规范；
02
请勿在文中使用真实的姓名、校名和地名。
03
How to Get Over Difficulties？
In our daily life, we often meet different kinds of difficulties. But how can we get over them Here is one of my experiences.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
When I was in Grade 7, I didn't do well in my lessons first. Exams always brought me endless sadness. As a result, I was afraid of study and I became very lonely. Then, I decided to ask my teachers for help. Luckily, they gave me some useful advice. They told me not to give up easily because nothing is impossible for a willing heart. I was deeply moved and worked harder than before. Finally, I managed to improve a lot.
From it, I understand that I should learn to get over difficultes by myself with confidence and hard work.

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