资源简介

七选五20篇
(2023年高考真题+2024年名校模拟)
（2023·新高考Ⅰ卷·高考真题）Personal Forgiveness
Taking responsibility for mistakes is a positive step, but don’t beat yourself up about them. To err (犯错) is human. 1 You can use the following writing exercise to help you do this.
In a journal or on a piece of paper, put the heading “Personal strengths.” 2 Are you caring Creative Generous A good listener Fun to be around They don’t have to be world-changing, just aspects of your personality that you’re proud of.
At the top of a second page, put the heading “Acts of kindness.” On this one, list all the positive things you’ve done for others. It might be the time when you helped a friend with their homework, when you did the ironing without being asked, or when you baked cookies after the family had had a tiring day. 3
You could ask a friend or family member to help add to your list. 4 That way, you could exchange thoughts on what makes each of you special and the aspects of your personality that shine through. In fact, don’t wait until you’ve made a mistake to try this — it’s a great way to boost self-confidence at any time.
It’s something of a cliché (陈词滥调) that most people learn not from their successes but their mistakes. The thing is, it’s true. 5 We’ re all changing and learning all the time and mistakes are a positive way to develop and grow.
A．A little self-forgiveness also goes a long way.
B．Now list all the characteristics you like about yourself.
C．They might even like to have a go at doing the exercise.
D．It’s just as important to show yourself some forgiveness.
E．It doesn’t mean you have to ignore what’s happened or forget it.
F．Whatever it is, no matter how small it might seem, write it down.
G．Whatever the mistake, remember it isn’t a fixed aspect of your personality.
（2023·新高考ⅠⅠ卷·高考真题）As an artist who shares her journey on social media, I’m often asked by curious followers how to begin an art journey. Unfortunately, there is no magic list I can offer. I do remember, though, what it was like to be a complete beginner. So I’ve put together some good tips for starting an art journey.
·Start small. I suggest using a sketchbook (素描本) for small studies. These small studies provide inspiration and may be a springboard for more complex works in the future. 6 You’ll want to look back on your journey to see how far you’ve come.
·Paint often and paint from life. There’s no better way to improve than to put in those brush miles. Whether you paint still lifes, portraits, or landscapes, paint from life as much as possible. 7
·Continually challenge yourself to try something new. 8 Artistic growth can be a bit painful. Welcome to the club；we’ve all been there. I love taking on challenges. I once took up a challenge to create a painting every day for a month and post the works online.
· 9 Seeking and accepting constructive feedback (反馈) is crucial to growth. I post my work on social media and, in turn, have met some of the kindest people. They make me feel valued and respected, no matter my level of artistic ability.
The journey you’re on won’t follow a straight path. 10 Push through, give it time and put in the effort. You will harvest the rewards of an artistic life.
A．Get out of your comfort zone.
B．Make career plans and set goals.
C．Don’t throw away your beginner art.
D．Share your work if you feel comfortable doing so.
E．You’ll hit roadblocks, and you’ll feel discouraged at times.
F．Evaluate your performance and, if needed, redefine your role.
G．You’ll develop that painting muscle memory that only comes with repetition.
（2024·湖南常德·一模）One thing that’s never in short supply at the beginning of each new year 11 But many of us fail to stick with our New Year’s resolutions months (or even weeks) after making them. It turns out there are commonly avoided mistakes. That explains why some people always seem to reach their goals while others keep falling short.
12 If you fail to pick the right habit, you aren’t likely to accomplish the corresponding goal. Say you want to lose some weight this year, forming a habit of running 30 minutes a day may not help you do that if you don’t also form habits related to the foods you eat, because diet affects weight more than exercise. 13 Failure to establish habits that support your goals may cause your resolutions to flop before you begin.
Another common mistake people make when setting goals is becoming overly concerned about the amount of time it will take to form a new habit. There’s no one right answer when it comes to how long new habits should take to form. 14 Some people simply adopt new habits faster than other people and that complex habits usually take longer to form. Consider how easy it is to brush your teeth at night compared to reading a full chapter of a book each day.
So the yearly ritual of resolution setting doesn’t have to be an annual disappointment. Sometimes, the difference between success and failure is simply choosing the right habits and the process you use to go about achieving it. Most importantly, remember to be kind and flexible with yourself and to celebrate any and all progress along the way. 15
A．Good intentions.
B．Congratulations and best wishes.
C．In other words, you must also readjust your diet.
D．It’s essential to choose a habit you think enjoyable.
E．A common error many people make is not choosing right habits.
F．It depends on what habit you’re trying to develop and who you are.
G．It’s not just the end goal that matters—it’s the journey along the way.
（2024·湖北·二模）Get Better at Saying No
When rejecting a request, “no” is a short, simple word that can cause anxiety for the person trying to say it. The following strategies can help you get better at saying no. Be intentional about what you communicate.
16 Sure, but as psychologist Vanessa Bohns points out, only saying a “no” is often pretty uncomfortable for the asker. Instead, she advises communicating three things: “It’s not because of me, it’s not because of you, and it’s not because of us.” One way to do that is by thanking people for thinking of you. 17 Then, follow up with a short explanation: “I wish I could, but I just don’t have the time right now.” That helps make it clear that your “no” isn’t a poor reflection of your own character; it’s not the other person; and it’s not a disapproval of the relationship, Bohns says. Have a planned phrase for more informal encounters.
Not every situation, of course, calls for such a thoughtful approach. Think through times when you’ve gotten stressed over delivering a quick “no”, and then brainstorm phrases you could use in the future. Bohns, for example, is often asked to donate to some cause or another as she checks out at the grocery store. 18 “It’s true, and it’s a way of saying, essentially, that I’m still a good person,” she says. 19
There’s always that one guy who won’t take “no” for an answer. If someone is applying too much pressure, adopt what psychologist Ellen Hendriksen describes as the broken-record technique. 20 Occasionally, the asker will get annoyed, but usually after repeating yourself two or three times, even the most persistent (执着的) people will get the message.
A．She says no directly.
B．That is, stick to your answer.
C．Adopt the broken-record technique.
D．It’s not worth repeating your request again and again.
E．She now has a go-to response: “I already donated this year.”
F．You might hear that “no” is a convenient word for declining requests.
G．This makes them relieved that they didn’t do anything wrong by asking.
（23-24高三下·江西·阶段练习）It’s OK to do a little comfort shopping, especially in these tough times. 21 . Here are a few ways to start controlling that stress-spending and start saving a little smarter—today.
Make a budget. Don’t just think about it in your head. You have to write it down. If it’s not written down, then it’s not a budget. Once you’ve taken into account the necessities like food, shelter and savings, don’t forget to put aside some money for fun. Whether your fun budget is $5 a week or $50 a week, it’s important to set that money aside. Money is not just meant to be responsible with. 22 .
Before you reach for the fun-budget money, make sure that what you are buying is a love, a thing that will bring you lasting joy. 23 . Likes are short-term joy. It means you’ll forget these things in less than a year. Wants are just instant satisfaction and you’re not going to be interested in such things even a day later.
Sound familiar We have all purchased some wants — whether it’s a T-shirt or a bag that are now gathering dust in the closet, 24 , because not only you’re spending money that you don’t have, but you’re actually making your life less enjoyable.
25 . It’s a muscle that you just need to practise by creating a saving account that is disconnected from your mobile phone. So it isn’t convenient to stress-spend that hard-earned money.
A．These things may give you lasting joy
B．These wants are particularly damaging
C．Don’t worry if it doesn’t come easily at first
D．Be cautious about things you just like or want
E．You’re also supposed to use it as a tool to make your life enjoyable
F．But don’t let stress-spending get in the way of your long-term saving goals
G．Imaging your future self is a joyful way to think about saving for your future
（2024·山西·二模）Being more organized can change your life for the better and can even result-in you becoming more successful. After all, when you have things in order, you will be likely to get more done and achieve more of your goals. 26 . If you aim to enhance your organizational skills, consider using the following strategies.
●Create a To-Do List
Keeping a to-do list is crucial for staying organized and ensuring productivity throughout your day. You can choose traditional pen and paper methods or use phone apps and computer software programs to track tasks and receive reminders for deadlines. 27
●Keep a Schedule
It’s essential to maintain a schedule by recording important dates for tasks such as bill payments and project submissions. Additionally, keeping track of meetings and setting alerts beforehand ensures adequate preparation and timely attendance. 28
●Get Things Done Right Away
Procrastination (拖延症) is only going to cause you problems. 29 . Get things done as soon as you can, rather than putting them off until later on. Not only will this help you be more organized, but it will also reduce the amount of time you waste during the day.
●Set Priorities
30 . This means knowing what you want and not being sorry for taking time out for it. Everyone has priorities and they are all different, so it’s important to be true to yourself and what you want. You have to make a list, and make sure that you work your way down. Put the most important thing at the top, most of the things we keep putting off we usually push to the bottom of the list.
A．This can prevent forgetfulness
B．So this is a trait you definitely need to change
C．You have to take note of what your priorities are
D．This is an absolute must for those who are diligent
E．Actually highly successful people share the trait of being organized
F．Make sure you can easily access the things that you use most often
G．This approach helps in staying organized and managing time effectively
（2024·辽宁辽阳·二模）What motivates you to work or study harder Is it the thought of success and all the amazing things that you can achieve, or is it the fear of failure and worry about all the things that can go wrong for you 31 But is one better than the other
A recent study looked at the effect of fear-based strategies on British secondary school students. It found that if a test is seen as important, and students are optimistic that they can succeed, then the fear of failure can be used successfully by teachers to motivate these learners. 32 In that case, it will in turn lead them to do worse on the test than they would have done otherwise. The study also found that if students are indifferent and don’t care about the test in the first place, then, unsurprisingly, the fear of failure is not likely to motivate them.
Entrepreneurs often run the risk of failure. It’s a fact that many new companies will fail. But does this motivate or hold back business people 33 The personal consequences of failure can be significant, and so founders may be motivated to work harder to avoid them. A study carried out on British and Canadian entrepreneurs found that fear of failure can improve problem solving, as people are motivated to anticipate and resolve potential issues. 34 However, the study also showed that it can lead to increased delay of work, as people focus too much on what they personally fear, rather than what would be best, for the business. If someone is less confident about their business ideas, then they may find their decision-making negatively affected by their fears.
35 Fear can drive confident people to do better, but it can also expand our doubts and turn them into barriers.
A．Again, it’s not straightforward.
B．The answer, undoubtedly, is “yes”.
C．Taken together, fear-based motivation is complicated.
D．Generally speaking, good outcomes can be expected by teachers.
E．They may also be inspired to innovate and activate their business.
F．However, if students lack confidence, fear-based approaches could cause anxiety.
G．Leaders, managers and teachers often use one of these ideas to inspire people to achieve more.
（2024·吉林长春·三模）Problem solving skills are increasingly valuable in the workplace — and could help you achieve more in your personal life too. Here’s how to enhance your strategy.
Develop analytical thinking
The key to effective problem-solving is the ability to break down complex issues into smaller, more manageable components. 36 . This involves systematically deconstructing a problem, understanding its differences and identifying the relationships between its various elements. Begin by clearly defining the problem at hand, identifying its key components and recognizing the interconnections between them.
Promote creativity
37 . To develop creativity, you must engage in activities that can stimulate your imagination and form new ideas. Additionally, exposing yourself to different fields, experiences and cultures can serve as a source of creative problem-solving.
Strengthen communication skills
Clear and brief communication is the key to effective problem-solving, acting as the bridge that connects diverse perspectives and adjusts individuals toward a common goal. Good communication begins with the art of expression. This needs choosing the right words and structuring information logically. Active listening, on the other hand, is the skill of receiving information with focus. 38
Learn from mistakes
Mistakes are not failures but a good way to success. Each mistake will give you a chance to think and learn. 39 . Use this knowledge to inform your future problem-solving efforts. It not only accelerates the learning process but also encourages collective problem-solving skills.
40
The journey to becoming an expert problem solver is an ongoing process of growth and improvement. Seeking continuous learning opportunities ensures that you stay ahead of changing challenges and acquire the necessary skills. Furthermore, networking with professionals in your field provides a good way of shared learning.
A．Stay well informed
B．Seek continuous learning
C．Improving it requires a structured approach
D．Out-of-the-box thinking is essential for problem-solving
E．These will make sure your message is easy to understand
F．Analyze what goes wrong and identify areas for improvement
G．It involves not just hearing words but understanding the differences
（2024·浙江杭州·二模）It’s no secret that reading good news feels a lot better than reading bad news. Like, would you rather bite into a lemon, or sip on a fresh glass of lemonade
41 The world is full of problems and conflicts and we need to stay informed and alert (警觉的) to what’s going on around us. While reading traditional, more negative news is important, consuming good news is also part of staying informed. 42 And it also brings meaningful benefits, like reduced stress and anxiety, higher rates of engagement, community building skills, and inspiration for creating a better world. Plus, knowing what to look for in the good news landscape is a key part of improving our media literacy skills and being thoughtful news consumers.
In fact, good news, known as solutions journalism, is becoming more popular, as publishers and news stations discover the benefits of sharing positive stories. Good Good Good is one of them. 43 A team of reporters and editors there work daily to deliver stories that make readers feel hopeful and equipped to do more good with possible solutions.
“If it bleeds, it leads.” has long been a saying used in the media to describe how news stories about violence, death and destruction draw readers’ attention. 44 The thing is, however, there’s also good stuff out there—the delightful and kind parts of humanity. “Beautiful stories are happening worldwide. 45 When you do find them, the world can suddenly feel like a very different place. Good news is a vital part of how we learn about the world and solving the world’s problems.” Hervey, one of Good Good Good’s editors said.
A．Share good news with people around you.
B．It’s just that we don’t hear as much about them.
C．But the “bad news” has its place in the world.
D．It provides a more balanced view of the world.
E．And so, negative news stories are everywhere on news media.
F．Heartwarming stories make you cry and feel good.
G．The news media company is devoted to providing good news intentionally.
（2024·山西晋中·模拟预测）Whether it is the flu or any of the other cold-like viruses rising in winter, it seems that stuffy noses and sore throats are common symptoms. You may have noticed, however, that your cold seems to get better or worse depending on the time of day. Most commonly, you wake up with worse symptoms. Then, they partially clear up throughout the day, only to get worse once more as you get to bed. 46
Currently, the leading idea is that symptom severity is linked to our circadian rhythm (昼夜节律). The circadian rhythm is very important for daily cellular processes. 47 It also plays a critical role in controlling the heart and the immune system.
48 This is why sleep is so important after you’ve been to the gym. This also applies when you are ill—the body floods the blood with white blood cells called leukocytes, resulting in and immune response against diseases and the immune system fighting infection.
This, therefore, explains why our cold symptoms get worse as we settle down for a night’s sleep. Cells infected by viruses are attracted to the local area and killed, causing soreness in the affected tissues, and mucus (鼻涕) floods the nose to join the fight. 49 You wake up feeling like death due to the battle happening within.
There are other reasons why you might feel worse at night. The first is simply gravity. When you lie down, your mucus builds up in the nose, causing pressure and headaches. 50 Another factor is about hormones. Hormonal imbalances can be caused by lack of sleep at night and could influence immune function, leading to a cycle of sleepless night s and then feeling worse.
A．Why does this happen
B．Others are reporting the same thing.
C．As you stand up, you start to feel better.
D．It’s a good thing, but it really doesn’t feel like it.
E．Gravity helps out a lot more when you are upright.
F．While resting, the body uses the downtime to recover.
G．And it can be affected by the amount of sleep and light we get each day.
（2024·北京·一模）“Find your passion!” When discussing future career options or selecting a major in college, your parents often say this. The very expression is meant to inspire. But is it good advice
“Finding” a passion implies that it already exists and is simply waiting to be discovered. Unfortunately, this idea is not what science tells us. 51
To study this, researchers use a framework of “fixed” and “growth” mindsets.They argue that encouraging people to “find” their passion may cause them to eventually believe that interests and passions are inborn and relatively unchangeable. 52 In contrast, people who view interests and passions as developed have a growth mindset of interest.
Researchers have revealed that a fixed mindset of interest can decrease creativity. If people believe they are limited to only a few inborn interests and, in consequence, do not explore other areas, they may miss seeing important connections across domains. 53
Evidently, people can do a lot to embrace a growth mindset of interest. First, realize that your interests and passions aren’t pre-existing. Take an active role in developing your passions. Second, practise positive self-talk. When you lack interest in a new task, pay attention to your inner dialogue. 54 For example, change “I’m not interested in this” to “I’m not interested in this yet, but I know that interest can develop with time and engagement.”
55 But a growth mindset of interest will help you remain open and curious. The science tells us we should work toward loving what we do. We might become more creative and resilient as a result.
A．So can a growth mindset of interest be taught
B．Instead passions, like interests, are developed.
C．People who think this have a fixed mindset of interest.
D．Of course, not every activity will become a burning passion.
E．As such,seeing interests as fixed limits their creative potential.
F．Don’t expect that pursuing new interests will always be easy or exciting.
G．Replace self-critical thoughts with positive ones that encourage growth and learning.
（2024·陕西咸阳·二模）In today’s world, where the consequences of climate change are becoming increasingly evident, the need for energy conservation has never been more pressing. 56 .
Use your laptop more than your desktop
Laptops use an average of 20 to 50 watts of electricity to run, whereas desktop computers use an average of 60 to 200 watts of electricity to run. The reason for this is that laptops run off of battery power and desktops are continuously plugged into a power source that drains energy.
57 . Not only does this help reduce your energy usage, but it also optimizes your laptop’s battery life to last longer.
Charge your phone in airplane mode and before bedtime
While charging, switch your phone to airplane mode, so that the phone does not slow down the charging process by continually burning energy trying to connect with cell phone towers and plot your location with its GPS function. When you switch to airplane mode your phone charges more quickly.
The brighter the screen setting, the more power it uses and vibration uses more energy than a ringtone. 58 , therefore less energy consumption. And remember-unplug your charger if not in use!
Unplug mobile phone and laptop chargers
Always unplug electronics and appliances when not in use. 59 . When the power strip is left on, the devices plugged into it continue to use energy and actually increase your energy usage. The Northern Resources Defense Council found that devices in sleep or standby mode account for about one- quarter of all residential energy consumption.
60
Reduce your carbon footprint by organizing your files and eliminating unnecessary data from cloud storage! Companies offering cloud data storage need warehouses filled with servers running nonstop. These data centers consume massive amounts of energy since they require AC systems to avoid overheating.
A．Low Power Mode also saves battery life
B．Delete unwanted files from cloud storage
C．Saving energy is now easier with these tips from UNICEF
D．Therefore, energy conservation has never been more pressing
E．Unused electronic appliances may produce harm to the environment
F．Deenergization will save you energy, money, and can prevent electrical fires
G．Make sure to unplug your laptop from the power source once it’s fully charged
（2024·江苏泰州·模拟预测）Only about 20% of U.S.adults say they have a best friend at work.Should the other 80% start looking for one Yes and no. 61 ,says psychologist Catherine Heaney. That support can come from a coworker who has become a close friend,but it doesn’t have to;interactions with managers and friendly acquaintances can also boost your well-being, Heaney notes.
62 : having friends in the workplace can improve wellness.It’s linked to a lower risk of burnout,better mental health,and maybe even a longer lifespan.Meanwhile,research is equally clear that loneliness is bad for your health. 63 , given its links to various health problems.
But if becoming best friends with your coworkers feels too daunting (使人气馁的),or just not your style,you can still benefit from social support.When most people hear “social support”,they think of emotional support,like venting (发泄) to a coworker over coffee, Heaney says. 64 :when someone steps in to help you on a busy day,for instance,or shares advice.Even relatively minor interactions,like a manager allowing you to leave early to pick up your sick child,can buffer (缓解) the negative effects of stress, Heaney explains. 65 —although it is great if you do—but rather to promote “a sense of being in the right place” by becoming part of a community.
A．But it comes in many forms
B．Research on the topic is clear
C．The goal isn’t necessarily to make lifelong friends
D．It’s easy to talk yourself out of making these gestures
E．It s often considered equal to smoking 15 cigarettes a day
F．That could mean seeking input from people at all levels of the company
G．There’s no doubt that social support in the workplace is important for your health
（2024·河北·一模）In the chaos of modern living, maintaining balance denting patterns within shifting schedules and various family favourites can seem like a huge challenge. 66 Below are some tips to help find an appropriate approach.
Embrace (拥抱) mindful eating
Mindfulness transform seating into a nurturing practice, encouraging a deep connection with how food affects your body and mood. 67 Eat slowly and avoid being disturbed by the surroundings. This attentiveness contributes to a high respect for your body’s needs, and recognizes your body’s hunger and satisfaction signals more accurately.
Have mealtime house rules
Consider establishing guidelines that encourage eating without distractions such as TVs, phones or other electronic devices. That helps everyone at the-table to fully engage with their food and with each other, promoting a more connected and present eating experience. 68
Establish a flexible meal routine
Being flexible with mealtimes is important if you have busy schedules. Finding a common mealtime can be challenging. 69 If you’re hungry earlier, empower yourself to eat when you feel the need. There’s beauty inflexibility; you can still share quality time with loved ones by sitting together at the table when they eat, even if you’re not eating yourself.
Set boundaries on body talk
70 Setting boundaries around body image comments is essential, as these can significantly impact eating patterns and self-perception. This approach helps reduce the negative influence such comments can have on eating habits and fosters a positive, body-neutral environment where personal worth isn’t tied to physical appearance.
In navigating (导航) the complexities of modern home life, let these strategies be your guide to developing a peaceful and satisfying relationship with eating in your family.
A．It’s crucial to honour your own hunger signals.
B．When you eat, take the time to really notice your food.
C．Yet, you can establish a peaceful relationship with food easily.
D．Family discussions should be about health and well-being, not appearance.
E．It’s about finding balance between personal nutrition needs and favorite foods.
F．Body image is a common topic to strengthen the family bond during home eating.
G．Such rules will enhance the enjoyment of meals and support healthier eating habits.
（2024·内蒙古包头·二模）We all want to know what happiness means and try to find ways to help make our life better. Happiness — you know it when you see it, but it’s hard to define. You might call it a sense of well-being, optimism or meaningfulness in life, although those could also be treated separately. 71 we know that we want it, and that is just somehow good.
We also know that we don’t always have control over our happiness. Research suggests that genetics may play a big role in our level of happiness, so some of us may start out at a disadvantage. On top of that, environmental factors can bring down mood and dry up our thirst for living. 72 . Many studies have found a connection between psychological and physical well-being.
A 2022 review of more than 200 studies found a connection between positive psychological features, such as happiness, optimism and life satisfaction, and a lowered risk of heart disease.
73 . If you have a good sense of well-being, it’s easier to maintain good habits: exercising, eating a balanced diet and getting enough sleep.
74 , and they do not provide hard evidence of cause and effect. But some researchers believe that positive mental states do have a direct effect on the body, perhaps by reducing damaging physical processes. For instance, they found that optimism is associated with lower levels of inflammation (炎症).
If what you mean by happiness is specifically “enjoyment of life”, there’s newer evidence to support that, too. A study in the Canadian Medical Association Journal found that people aged 60 and over who said they enjoyed life less were more likely to develop disability over an 8-year period. 75 . This study does not prove that physical problems are caused by less enjoyment of life, but suggests a relationship.
A．But whatever happiness really is.
B．It might take more work if your mood is low.
C．For now these studies can only show associations.
D．That refers to the person, and the situation he or she is in.
E．Being able to travel around was also related to enjoyment of life.
F．To manage our emotions is important for both our body and mind.
G．It’s not as simple as “you must be happy to prevent heart attacks”, though.
（2024·江苏连云港·二模）Discovering Your True Self Is Vital to Happiness!
Have you found focusing on yourself is at the bottom of the to-do list, because you feel everyone else in your life comes first 76 Now is exactly the perfect time to get to know yourself in order to understand yourself.
This isn’t just about identifying your favorite outfit, haircut or flavor of ice cream. 77 It’s an opportunity for personal growth that can help you make better choices for your wellbeing and lifelong happiness.
There are many tools to help you develop a deeper sense of yourself, including journaling and other forms of creative expression. You can use a guided journal to explore your thoughts and feelings or just free write whatever comes to mind. It’s up to you what you want to do. 78 .
79 Take note of how you respond to people, what makes you happy, and what makes you unhappy. This can help you identify patterns that are holding you back, such as feeling insecure or being easily angered. Once you’ve identified these patterns, you can work to change them.
An often overlooked yet very important factor in self-discovery is having healthy boundaries in your personal life. 80 Clearly communicating your boundaries is also a way to show others that you are in control of your own behavior and can expect the same from them. This is a sign of maturity and respect, two characteristics that are key to having healthy relationships.
A．It’s one thing to know your personality type.
B．It’s a great way to show that you care about others.
C．Taking time for ourselves has been looked down upon.
D．Another way is to observe your behavior in different situations.
E．It allows you to focus on the needs of yourself without ignoring others.
F．But try not to get caught up in the criticism or judgment of your writing.
G．It’s about understanding your inner world and how you fit into the outer world.
（2024·黑龙江·一模）Problem solving skills are increasingly valuable in the workplace and could help you achieve more in your personal life too. Here’s how to enhance your strategy.Develop analytical thinking
The key to effective problem solving is the ability to break down complex issues into smaller, more manageable components. 81 . This involves systematically deconstructing a problem, understanding its differences and identifying the relationships between its various elements. Improving analytical thinking requires a structured approach. Begin by clearly defining the problem at hand, identifying its key components and recognizing the interconnections between them.Promote creativity
82 To develop creativity, you must engage in activities that can stimulate your imagination and form new ideas. Additionally, exposing yourself to different fields, experiences and cultures can serve as a source of creative problem solving.Strengthen communication skills
Clear and brief communication is the key to effective problem-solving, acting as the bridge that connects diverse perspectives and adjusts individuals toward a common goal. Good communication begins with the art of expression. This needs choosing the right words and structuring information logically. Active listening, on the other hand, is the skill of receiving information with focus. 83 .Learn from mistakes
Mistakes are not failures but a good way to success. 84 . Analyze what goes wrong, identify areas for improvement and use this knowledge to inform your future problem-solving efforts. It not only accelerates the learning process but also encourages collective problem-solving skills. 85
The journey to becoming an expert problem solver is an ongoing process of growth and improvement. Seeking continuous learning opportunities ensures that you stay ahead of changing challenges and acquire the necessary skills. Furthermore, networking with professionals in your field provides a good way of shared learning.
A．Stay well informed
B．Seek continuous learning
C．Improving it requires a structured approach
D．Each mistake will give you a chance to think and learn
E．Out-of-the-box thinking is essential for problem solving
F．These will make sure your message is easy to understand
G．It involves not just hearing words but understanding the differences
（2024·山西·模拟预测）Making decisions, big or small, can sometimes be difficult. We’ve all experienced indecisiveness. But you can get better at it with practice and time. Here are a few methods to try that may help you become more decisive.
Make decisions for yourself
86 Ultimately, if you trust your intuition(直觉), you will know what the right decision is. Nobody else can give you the correct answers on what’s best for you. Try not to allow others to be the decision-maker for you and your goals.
Let things go
The fear that comes with worrying about making the “wrong” decisions can make one lose his common sense. Try not to worry about mistakes. 87 Once you accept that things are not always in your control, making decisions will be much less threatening.
Talk it out
The simple act of speaking out loud will help lessen indecision and internal conflict. 88 Decisions can become less confusing and worrisome when we do so.
Outline the pros and cons
If you get stuck, draft a simple pro-con(支持-反对)list. 89 Mentally weighing the pros and cons is simply adding to the indecisiveness. Pro-con lists facilitate objective and sound decision-making.
Flip a coin
Of course, flipping(掷)a coin shouldn’t be used for big decisions, such as marriage. But this will work if it’s something as simple as what to order on the menu. This simple trick makes the decision for you. And, there are times when the coin lands the wrong way. 90
A．They’re a part of life.
B．A little practice also goes a long way.
C．If it feels right, voice your thoughts out loud.
D．The important thing to remember is to write it down.
E．Decision-making can have a negative impact on self-worth.
F．Asking 10 people about one topic will only confuse you further.
G．Then, your reaction will actually reveal what your stomach truly wants.
（2024·广西柳州·三模）Going on a solo travel is more than just a holiday; it’s a journey of self-discovery, growth, and transformation. However, it’s not easy to make a decision because of the potential risks. 91 These four ways that solo travelling will change your life will convince you to buy that plane ticket!
Self-discovery beyond your comfort zone
Solo travel forces you out of your comfort zone, pushing you into an environment where self-reliance becomes common. You do everything on your own, from choosing destinations to exploring unfamiliar streets. 92 . It will equip you to tackle challenges with a newfound confidence.
Cultural involvement and global view
93 . Being alone makes you more approachable, making it easier for locals and fellow travelers to engage with you. Whether it’s striking up a conversation with a native or sharing a meal with locals, solo travel provides a unique window into the cultural tapestry (图景) of each destination.
94
From understanding foreign languages to managing unexpected changes in plans, you are regularly meet with challenges that demand creative solutions. The ability to think on your feet and find innovative solutions to unexpected issues equips you to tackle challenges in various aspects of your personal and professional life.
Mindfulness and living in the present
In busy daily life, it’s easy to lose sight of the present moment. Solo travel allows you to fully expose yourself to the experiences at hand. Whether it’s enjoying a breathtaking sunset, or simply wandering through the streets of an unfamiliar city, solo travel encourages a deep appreciation for the present. 95 .
A．Enhanced problem-solving skills
B．Still hesitate to lake a solo travel adventure
C．Increased self-confidence and independence
D．Solo travel is the opportunity to expose yourself lo diverse cultures
E．This newfound mindfulness helps you gain a more fulfilling existence
F．Enjoy the loneliness, and allow solo travel to bring a positive change to your life
G．Through these experiences, you’ll build a stronger, more self-aware version of yourself
（2024·山东·一模）After a challenging workout, the last thing you probably want to do is spend five to ten minutes stretching. 96 Why is stretching so important and how often do you need to do it Here we are going to share what we have learnt from some experts.
When you think about exercise, most people participate in some type of aerobic (有氧的) activity that improves their cardiovascular (心血管的) endurance. 97 Those are two very important elements of a fitness program, but there’s also a third element. That is your flexibility and mobility, which is most often the one that’s ignored.
Stretching helps keep us mobile. We are born super mobile as babies and young children, but lose this as we grow into adults. 98 It means we are able to move less; we are functionally less able to do everyday stuff like picking up a pen from the floor, or climbing stairs efficiently.
99 It’s also going to help reduce the risk of injury. Some people are naturally more flexible than others, but no matter whether you can touch your toes or not, you should be working on your flexibility and mobility because the more moveless you are, the more your muscles are shortening, which in turn is causing you to be tighter.
When you get up, you maybe go for a quick walk to fill up your water bottle or get a cup of coffee, then come back and do a seated leg stretch or a standing version. 100
A．Why is stretching good for your healthy habits
B．Stretching makes for relieving muscle tension and pain.
C．When we stop stretching, we lose capacity in movement.
D．Walking, done in the right way, is a form of aerobic exercise.
E．It won’t take much time to add these habits into your daily routine.
F．However, doing so can result in physical and mental health benefits.
G．They also do weight training to help maintain muscle mass and build strength.
参考答案：
1．D 2．B 3．F 4．C 5．G
【导语】本文为一篇说明文。文章鼓励人们练习自我宽恕，并提供了一个简单的写作练习来增强自信。通过列出个人的优点和善良的行为，人们可以学会原谅自己的错误，并从中成长。
1．根据空前内容“Taking responsibility for mistakes is a positive step, but don’t beat yourself up about them. To err (犯错) is human. (为错误承担责任是积极的一步，但不要因此而自责。人孰能无过)”可知，作者认为人都会犯错，勇于承担责任固然重要，但是也不要因此而过于自责。结合空后“You can use the following writing exercise to help you do this. (你可以使用下面的写作练习来帮助你做到这一点)”中的“do this”以及下文内容可推断，空处应该内容和“不要太自责”相似。选项D“It’s just as important to show yourself some forgiveness. (宽恕自己也同样重要)”与“不要太自责”语意相近，起承上启下的作用。故选D。
2．根据空前内容“In a journal or on a piece of paper, put the heading “Personal strengths. ” (在日记或纸上写上“个人优点”)”以及空后内容“Are you caring Creative Generous A good listener Fun to be around They don’t have to be world-changing, just aspects of your personality that you’re proud of. (你有爱心吗？有创造力吗？你慷慨吗？是一个好的倾听者？与人相处很有趣吗？它们不一定要改变世界，只要你个性中让你感到自豪的方面就行)”可知，空处指的是列出一些你个性中的优点。选项B“Now list all the characteristics you like about yourself. (现在列出所有你喜欢的自己身上的特点)”符合上下文内容，下文内容具体解释那些是优点。故选B。
3．根据上文内容“At the top of a second page, put the heading “Acts of kindness.” On this one, list all the positive things you’ve done for others. It might be the time when you helped a friend with their homework, when you did the ironing without being asked, or when you baked cookies after the family had had a tiring day. (在第二页的顶部，写上“善举”的标题。在这张单子上，列出你为别人做过的所有积极的事情。它可能是当你帮助朋友做作业的时候，当你没有被要求却主动熨衣服的时候，或者当你在家人累了一天之后烤饼干的时候)”可知，本段主要讲述的是列出一些自己所做的好事。选项F“Whatever it is, no matter how small it might seem, write it down. (不管是什么，不管它看起来有多小，都要把它写下来)”与上文内容一致，讲述的是不管你所做的事情不管有多小，只要是好的事情，都记下来。故选F。
4．根据空后内容“That way, you could exchange thoughts on what makes each of you special and the aspects of your personality that shine through. (这样，你们就可以交换意见，谈谈是什么让你们每个人都与众不同，以及你们个性中闪光的方面)”可知，空处提到了某种方式，这种方式会使得你和朋友们一起交换意见等。选项C“They might even like to have a go at doing the exercise. (他们甚至可能想试一试做练习)”符合语境，C项中的“they”与空前的“You could ask a friend or family member to help add to your list. (你可以让朋友或家人帮你增加你的列表内容。)”中的“a friend or family member”保持一致，同时选项C和下文“In fact, don’t wait until you’ve made a mistake to try this — it’s a great way to boost self-confidence at any time. (事实上，不要等到你犯了错误才去尝试这个——这是一个在任何时候都能增强自信的好方法)”中的“this”一致。故选C。
5．根据空前内容“It’s something of a cliché (陈词滥调) that most people learn not from their successes but their mistakes. The thing is, it’s true. (大多数人不是从他们的成功中学习，而是从他们的错误中学习，这是陈词滥调。但事实是，这是真的)”可知，作者认为人是从错误中学习。选项G“Whatever the mistake, remember it isn’t a fixed aspect of your personality. (不管你犯了什么错误，记住这不是你性格中固定的一面)”符合语境，G项中的“isn’t a fixed aspect of your personality”和空后内容“We’ re all changing and learning all the time and mistakes are a positive way to develop and grow. (我们一直在改变和学习，错误是一种积极的发展和成长的方式)”保持一致，指的都是犯错并不是性格中固有的一面，我们是通过错误来成长。故选G。
【点睛】
6．C 7．G 8．A 9．D 10．E
【导语】本文是说明文。文章介绍了一些开始艺术之旅的好建议。
6．根据前文“Start small. I suggest using a sketchbook (素描本) for small studies. These small studies provide inspiration and may be a springboard for more complex works in the future. (从小开始。我建议使用一个素描本进行小规模的学习和实践。这些小的学习和实践可以提供灵感，并成为未来更复杂的作品的跳板)”以及后文“You’ll want to look back on your journey to see how far you’ve come. (你会想要回顾一下自己的艺术之旅，看看自己已经取得多少进步)”可知，空处应是一个过渡句，从给出建议使用一个素描本进行小规模的学习和实践，到回顾自己的艺术之旅，所以C项“Don’t throw away your beginner art. (不要扔掉你的初学时的艺术作品)”符合文意，和后文形成顺承关系。故选C项。
7．分析设空处，位于段尾，是对本段的总结，根据前文“Paint often and paint from life. There’s no better way to improve than to put in those brush miles. Whether you paint still lifes, portraits, or landscapes, paint from life as much as possible. (经常作画，且从生活中作画。没有什么比不断练习更能提高你的艺术水平了。无论你是绘制静物、肖像还是风景，都要尽可能地从真实生活中去观察和绘制)”可知，本段主要讲述不断练习绘画，所以G项“You’ll develop that painting muscle memory that only comes with repetition. (你会逐渐形成只有通过反复练习才能获得的绘画肌肉记忆)”是对前文的总结。故选G项。
8．分析设空处，空处位于第二句，此处应是对前一句的进一步解释，并同时引出后文，根据前文“Continually challenge yourself to try something new. (不断挑战自己，尝试新事物)”以及后文“Artistic growth can be a bit painful. (艺术的成长可能会有点痛苦)”可知，A项“Get out of your comfort zone. (走出你的舒适区)”是对前句的进一步说明，和后文构成顺承关系。故选A项。
9．分析设空处，位于段首，是本段的中心句，根据后文“Seeking and accepting constructive feedback (反馈) is crucial to growth. I post my work on social media and, in turn, have met some of the kindest people. They make me feel valued and respected, no matter my level of artistic ability. (寻求并接受有建设性的反馈对于你的成长非常重要。我在社交媒体上发布我的作品，并因此结识了一些最友好的人。无论我的艺术水平如何，他们都让我感到受到了重视和尊重)”可知，本段主要讲述了是分享自己的作品，所以D项“Share your work if you feel comfortable doing so. (如果你感觉舒适的话，分享你的作品)”符合文意，是本段的中心句。故选D项。
10．分析设空处，空处位于第二句，此处应是对前一句的进一步解释，并同时引出后文，根据前文“The journey you’re on won’t follow a straight path. (你的旅程不会是一条笔直的道路)”以及后文“Push through, give it time and put in the effort. You will harvest the rewards of an artistic life. (坚持下去，给它时间，付出努力。你将收获艺术生活的回报)”可知，E项“You’ll hit roadblocks, and you’ll feel discouraged at times. (你会遇到障碍，有时你会感到气馁)”是对前句的进一步说明，和后文构成顺承关系。故选E项。
【点睛】
11．A 12．E 13．C 14．F 15．G
【导语】本文是篇议论文。文章主要分析了无法实现制定的目标的原因，指出了选择正确的习惯，并坚持下去的重要性。
11．根据上一句“One thing that’s never in short supply at the beginning of each new year ”（有一样东西在新年伊始永远不会缺少？）可知，空处应该是对该句所提问题的回答；结合下一句“But many of us fail to stick with our New Year’s resolutions months (or even weeks) after making them.”（但我们中的许多人在制定新年计划几个月(甚至几周)后都没能坚持下去。）可知，在新年伊始就不会缺少的东西应该是制定的计划、目标，选项A. Good intentions（良好的目标）符合这层含义，承上启下。故选A。
12．根据第一段“It turns out there are commonly avoided mistakes.”（事实证明，有一些通常可以避免的错误。）和第三段第一句“Another common mistake people make when setting goals is becoming overly concerned about the amount of time it will take to form a new habit.”（人们在设定目标时常犯的另一个错误是过度关注养成新习惯所需的时间。）可知，空处应该描述了人们在设定目标时常犯的一个错误；选项E. A common error many people make is not choosing right habits.（许多人常犯的一个错误是没有选择正确的习惯。）指出了人们常犯的一个错误是没有选择正确的习惯，而下一句“If you fail to pick the right habit, you aren’t likely to accomplish the corresponding goal.”（如果你没有选择正确的习惯，你就不可能完成相应的目标。）进一步说明了没有选择正确的习惯会造成的结果，衔接合理，符合语境。故选E。
13．根据上一句“Say you want to lose some weight this year, forming a habit of running 30 minutes a day may not help you do that if you don’t also form habits related to the foods you eat, because diet affects weight more than exercise.”（你今年想减肥，如果你不养成与你吃的食物相关的习惯，养成每天跑步30分钟的习惯可能也对你没有帮助，因为饮食比运动更能影响体重。）可知，如果想要减肥，就要重新调整现在的饮食，养成良好的饮食习惯；选项C. In other words, you must also readjust your diet.（换句话说，你也必须重新调整你的饮食。）与其语意相符，更明确地解释了上文。故选C。
14．根据上一句“There’s no one right answer when it comes to how long new habits should take to form.”（当谈到新习惯需要多长时间形成时，没有一个正确的答案。）和下一句“Some people simply adopt new habits faster than other people and that complex habits usually take longer to form.”（有些人只是比其他人更快地养成新习惯，而复杂的习惯通常需要更长的时间才能形成。）可知，不同的人和不同的习惯所需要的时间都是不同的，选项F. It depends on what habit you’re trying to develop and who you are.（这取决于你想培养什么样的习惯，以及你是什么样的人。）中的“It”指代上一句所提到的“how long new habits should take to form”，指出了习惯养成的时间取决于不同的人和不同的习惯，与下一句意思相符，下一句是对选项F的具体说明。故选F。
15．根据上一句“Most importantly, remember to be kind and flexible with yourself and to celebrate any and all progress along the way.”（最重要的是，记住要善待自己，灵活对待自己，并在实现目标的过程中庆祝每一个进步。），选项G. It’s not just the end goal that matters—it’s the journey along the way.（重要的不仅仅是最终目标，而是整个过程。）强调了在实现目标时要关注整个过程，是对上一句的补充说明和总结，符合语境。故选G。
16．F 17．G 18．E 19．C 20．B
【导语】本文是一篇说明文，主要讲的是更好地说“不”的一些策略。
16．空后“Sure, but as psychologist Vanessa Bohns points out, only saying a “no” is often pretty uncomfortable for the asker. (当然，但正如心理学家Vanessa Bohns指出的那样，只说“不”通常会让请求者感到很不舒服)”说明只说“不”通常会让请求者感到很不舒服，but表转折，因此空格处应该说一般会觉得说“不”是可以的，F选项“You might hear that “no” is a convenient word for declining requests.(你可能听说“no”是一个用来拒绝请求的方便词)”说明了“不”是一个用来拒绝请求的方便词，因此引起下文，符合语境，故选F。
17．空前“One way to do that is by thanking people for thinking of you. (其中一个方法就是感谢别人想到你了)”说明了感谢别人想到你这种方法，空格处应该说这么做的好处，G选项“This makes them relieved that they didn’t do anything wrong by asking. (这让他们松了一口气，因为他们没有因为要求你而做错任何事)”说明了感谢别人想到你这种方法的好处，因此承接上文，符合语境，故选G。
18．空前“Bohns, for example, is often asked to donate to some cause or another as she checks out at the grocery store. (例如，当Bohns在杂货店结账时，她经常被要求为这样或那样的事业捐款。)”举出了Bohns被要求捐款的例子，空格处应该说她的回答，E选项“She now has a go-to response: “I already donated this year.” (现在，她的回答是：“我今年已经捐过了。”)”说明的是她的回答，且其中的donate和前面的donate相一致，因此承接上文，符合语境，故选E。
19．空格处是本段小标题，由空后的“If someone is applying too much pressure, adopt what psychologist Ellen Hendriksen describes as the broken-record technique. (如果有人给你的压力太大，那就采用心理学家Ellen Hendriksen所说的“破纪录法”)”可知，本段主要讲的是采用“破纪录法”，因此C选项“Adopt the broken-record technique. (采用打破记录的技巧)”概括了本段主要内容，可作为小标题，故选C。
20．空前“If someone is applying too much pressure, adopt what psychologist Ellen Hendriksen describes as the broken-record technique. (如果有人给你的压力太大，那就采用心理学家Ellen Hendriksen所说的“破纪录法”)”提出了“破纪录法”，空格处应该解释这是一种什么方法，这种方法具体的做法是什么，B选项“That is, stick to your answer. (也就是说，坚持你的答案)”解释了前面这种技巧的具体做法，因此承接上文，符合语境，故选B。
21．F 22．E 23．D 24．B 25．C
【导语】本文是一篇说明文。文章主要介绍了一些控制冲动购物的方法。
21．根据上文“It’s OK to do a little comfort shopping, especially in these tough times.( 买点舒适的东西是可以的，尤其是在经济困难时期)”以及后文“Here are a few ways to start controlling that stress-spending and start saving a little smarter—today.(这里有一些方法可以帮助你控制压力——花钱，从今天开始聪明地存钱)”可知，空前谈到冲动购物在所难免，空后则是控制冲动购物的方法，故本句与上文构成转折，指出要储蓄。故F项“但是不要让冲动购物妨碍了长期的储蓄目标”符合语境。故选F。
22．根据空前“Money is not just meant to be responsible with.(钱不只是用来存的)”可知，本句继续说明钱的用途。故E项“钱也应该是给生活增添乐趣的工具”符合语境。故选E。
23．根据后文“Likes are short-term joy. It means you’ll forget these things in less than a year. Wants are just instant satisfaction and you’re not going to be interested in such things even a day later.(喜欢是短暂的快乐。这意味着你会在不到一年的时间里忘记这些事情。想要的东西只是瞬间的满足，一天之后你就不会对这些东西感兴趣了)”可知，空后提到购买只是当时想要的或一时喜欢的东西可能带来的后果，故D项“对你喜欢或想要的东西要谨慎”适合统领这个句群。故选D。
24．根据上文“Before you reach for the fun-budget money, make sure that what you are buying is a love, a thing that will bring you lasting joy.(在你为娱乐预算花钱之前，确保你买的是一份爱，一件能给你带来持久快乐的东西)”及空后“because not only you’re spending money that you don’t have, but you’re actually making your life less enjoyable(因为你不仅花了你没有的钱，而且你实际上让你的生活变得不那么愉快)”可知，本句是在说明购买哪些东西的后果并不愉快。故B项“购买那些只是当时想要的东西的后果尤其严重”符合语境。故选B。
25．根据后文“It’s a muscle that you just need to practise by creating a saving account that is disconnected from your mobile phone.(你只需要通过创建一个与手机断开连接的储蓄账户来实践它)”可知，本句主要说明了控制冲动购物不那么容易。故C项“开始的时候， 控制冲动购物可能不那么容易”符合语境。故选C。
26．E 27．A 28．G 29．B 30．C
【导语】本文是一篇说明文。主要介绍的是事情的条理性对生活的重要影响以及如何提高条理性的几个策略。
26．根据空前的“Being more organized can change your life for the better and can even result-in you becoming more successful. After all, when you have things in order, you will be likely to get more done and achieve more of your goals.(更有条理可以让你的生活变得更好，甚至可以让你变得更成功。毕竟，当你把事情安排得井井有条时，你就有可能完成更多的工作，实现更多的目标。)”可知，有条理可以让生活变得更好，甚至可以变得更加成功，结合空后的“If you aim to enhance your organizational skills, consider using the following strategies.(如果你的目标是提高你的组织能力，可以考虑使用以下策略。)”可知，此处引出下文，由此可知，此空应承接空前内容进一步讲述有条理的好处，E选项“Actually highly successful people share the trait of being organized(事实上，成功人士都有一个共同的特点:做事有条理)”讲述的内容承接上文讲述的有条理可以变得更加成功，符合语境。故选E项。
27．分析语篇可知，此处应为总结本段的内容，根据空前的“You can choose traditional pen and paper methods or use phone apps and computer software programs to track tasks and receive reminders for deadlines.(你可以选择传统的笔和纸的方法，或者使用手机应用程序和电脑软件程序来跟踪任务并接收截止日期的提醒。)”可知，选择传统的笔和纸的方法，或者使用手机应用程序和电脑软件程序来跟踪任务并接收截止日期的提醒是为了有效防止遗忘，A选项“This can prevent forgetfulness(这可以防止健忘)”讲述的内容承接空前的内容，其中的this指代的内容为空前提到的具体做法，符合语境。故选A项。
28．根据本段的主题句“Keep a Schedule(制定时间表)”可知，本段讲述的是合理制定好计划来关系时间，结合空前的“Additionally, keeping track of meetings and setting alerts beforehand ensures adequate preparation and timely attendance.(此外，跟踪会议并事先设置提醒，确保充分的准备和及时出席。)”可知，做好计划，安排好时间可以确保充分的准备和及时的出席，由此可知，该空讲述的内容为做好计划的意义，G选项“This approach helps in staying organized and managing time effectively(这种方法有助于组织和有效地管理时间)”讲述的内容与本段内容吻合，且对本段提到的建议进一步解释，符合语境。故选G项。
29．根据空前的“Procrastination (拖延症) is only going to cause you problems.(拖延症只会给你带来麻烦。)”可知，拖延症会带来麻烦，结合空后的“Get things done as soon as you can, rather than putting them off until later on.(尽快把事情做完，而不是拖到以后再做。)”可知，此处讲述的是如何改掉拖延症，由此可知，此空处讲述的内容起到过渡作用，B选项“So this is a trait you definitely need to change(所以这是你需要改变的一个特点)”中的this指代的应是空前的“拖延症”符合语境，且引出下文中如何改掉拖延症，起到承上启下的作用。故选B项。
30．根据本段的主题“Set Priorities(设置优先事项)”可知，本段建议设置优先做的事情让事情更有条理性，结合空后的“This means knowing what you want and not being sorry for taking time out for it.(这意味着知道你想要什么，不要因为花时间去考虑该做什么而感到抱歉。)”可知，此处讲述的是设置优先事情就不用再花时间去考虑要做什么，其中的this可知，此空处应讲述的是怎么做会不用花时间考虑要做什么，C选项“You have to take note of what your priorities are(你必须注意你的优先事项是什么)”讲述的内容与本段主题一致，且其内容与空后的this内容吻合，符合语境。故选C项。
31．G 32．F 33．A 34．E 35．C
【导语】这是一篇说明文。文章主要说明了两种取得更多成就的心态，一种是对成功的憧憬，一种是对失败的恐惧。
31．根据上文“What motivates you to work or study harder Is it the thought of success and all the amazing things that you can achieve, or is it the fear of failure and worry about all the things that can go wrong for you (是什么激励你更加努力地工作或学习？是对成功的憧憬和你能实现的所有惊人的事情，还是对失败的恐惧和对所有可能出错的事情的担忧？)”以及后文“But is one better than the other (但是一个比另一个好吗？)”可知，上文提到了两种激励人们的方法，推测本句是在说明这些方法的应用。故G选项“领导者、管理者和老师经常使用其中一种想法来激励人们取得更多成就。”符合语境，故选G。
32．根据后文“In that case, it will in turn lead them to do worse on the test than they would have done otherwise. (在这种情况下，这反过来会导致他们在考试中表现得更差。)”可知，本句是在说明会导致考试表现更差的情况。故F选项“然而，如果学生缺乏自信，基于恐惧的方法可能会导致焦虑。”符合语境，故选F。
33．根据上文“Entrepreneurs often run the risk of failure. It’s a fact that many new companies will fail. But does this motivate or hold back business people (企业家常常冒着失败的风险。事实是，许多新公司将会倒闭。但这是激励还是阻碍了商人呢？)”以及后文“The personal consequences of failure can be significant, and so founders may be motivated to work harder to avoid them. A study carried out on British and Canadian entrepreneurs found that fear of failure can improve problem solving, as people are motivated to anticipate and resolve potential issues. (失败对个人的影响可能很严重，因此创业者可能会更努力地工作以避免失败。一项针对英国和加拿大企业家的研究发现，对失败的恐惧可以提高解决问题的能力，因为人们有动力预测和解决潜在的问题。)”可知，本句主要回答上文失败是激励还是阻碍了商人的问题，且A选项中It对应上文this。故A选项“再次声明，这不是直截了当的。”符合语境，故选A。
34．根据上文“A study carried out on British and Canadian entrepreneurs found that fear of failure can improve problem solving, as people are motivated to anticipate and resolve potential issues. (一项针对英国和加拿大企业家的研究发现，对失败的恐惧可以提高解决问题的能力，因为人们有动力预测和解决潜在的问题。)”可知，失败可以激励人们去预测和解决潜在的问题，推测本句承接上文，继续说明对失败的恐惧所带来的好处。故E选项“他们也可能受到启发去创新和激活他们的业务”符合语境，故选E。
35．根据后文“Fear can drive confident people to do better, but it can also expand our doubts and turn them into barriers. (恐惧可以驱使自信的人做得更好，但它也可以扩大我们的疑虑，把它们变成障碍。)”可知，后文提到恐惧可以驱使自信的人做得更好，但也可以扩大我们的疑虑，把它们变成障碍，说明恐惧带来的动力具有两面性、复杂性。故C选项“综上所述，基于恐惧的动机很复杂。”符合语境，故选C。
36．C 37．D 38．G 39．F 40．B
【导语】这是一篇说明文。解决问题的能力在职场中越来越有价值，也可以帮助你在个人生活中取得更多成就。以下是如何提高这一能力的策略。
36．根据上文“The key to effective problem solving is the ability to break down complex issues into smaller, more manageable components.(有效解决问题的关键是将复杂问题分解成更小、更易于管理的组件的能力)”以及下文“This involves systematically deconstructing a problem, understanding its differences and identifying the relationships between its various elements.(这涉及到系统地解构一个问题，了解其差异，并确定其各种要素之间的关系)”可知，本句承接上下文说明要找到合理的结构性方法。故C选项“改进它需要一种结构化的方法”切题。故选C项。
37．根据标题“Promote creativity(提高创造力)”以及后文“To develop creativity, you must engage in activities that can stimulate your imagination and form new ideas. Additionally, exposing yourself to different fields, experiences and cultures can serve as a source of creative problem-solving.(要发展创造力，你必须从事能激发你想象力和形成新想法的活动。此外，让自己接触不同的领域、经历和文化可以作为创造性解决问题的源泉)”可知，本句承接上文说明创新思维的重要性。故D选项“创新思维对于解决问题至关重要”切题。故选D项。
38．根据上文“Active listening, on the other hand, is the skill of receiving information with focus.(另一方面，积极倾听是一种集中注意力接受信息的技能)”可知，本句承接上文，具体说明倾听的内涵。故G选项“它不仅包括听单词，还包括理解不同之处。”切题。故选G项。
39．根据上文“Mistakes are not failures but a good way to success. Each mistake will give you a chance to think and learn.(错误不是失败，而是成功的好方法。每个错误都会给你一个思考和学习的机会)”可知，上文提到了错误是学习的机会，可知本句具体说明如何从错误中学习。故F选项“分析哪里出了问题，找出需要改进的地方”符合语境。故选F项。
40．根据下文“Seeking continuous learning opportunities ensures that you stay ahead of changing challenges and acquire the necessary skills.(寻求持续的学习机会可以确保你走在不断变化的挑战的前面，并获得必要的技能)”可知，本段主要是关于要寻求持续学习。故B选项“寻求持续学习”为本段的标题。故选B项。
41．C 42．D 43．G 44．E 45．B
【导语】本文是一篇说明文，主要讲的是读到好消息的好处以及Good Good Good这家媒体公司。
41．空后“The world is full of problems and conflicts and we need to stay informed and alert (警觉的) to what’s going on around us. (这个世界充满了问题和冲突，我们需要对周围发生的事情保持了解和警惕。)”说明了这个世界存在一些不好的事情，C选项“But the “bad news” has its place in the world. (但“坏消息”在世界上也有一席之地。)”说明了世界上存在坏消息，因此引起下文，符合语境，故选C。
42．空前“While reading traditional, more negative news is important, consuming good news is also part of staying informed. (虽然阅读传统的、更多的负面新闻很重要，但消费好消息也是保持信息灵通的一部分。)”说明了消费好消息是保持信息灵通的一部分，空后“And it also brings meaningful benefits, like reduced stress and anxiety, higher rates of engagement, community building skills, and inspiration for creating a better world. (它也带来了有意义的好处，比如减少压力和焦虑，提高参与度，社区建设技能，以及创造更美好世界的灵感。)”说明了好消息的好处，空格处也应该是好消息的好处，D选项“It provides a more balanced view of the world. (它提供了一个更平衡的世界观。)”说明了看好消息的好处，因此承上启下，符合语境，故选D。
43．空前“In fact, good news, known as solutions journalism, is becoming more popular, as publishers and news stations discover the benefits of sharing positive stories. Good Good Good is one of them. (事实上，随着出版商和新闻台发现分享积极故事的好处，被称为“解决方案新闻”的好消息正变得越来越受欢迎。Good Good Good就是其中之一。)”说明了Good Good Good是一家分享积极故事的公司，空格处应该对其进行进一步的介绍，G选项“The news media company is devoted to providing good news intentionally. (这家新闻媒体公司致力于有意地提供好消息。)”说明了这家公司致力于有意地提供好消息，是对它进行的进一步介绍，因此承接上文，符合语境，故选G。
44．空前““If it bleeds, it leads.” has long been a saying used in the media to describe how news stories about violence, death and destruction draw readers’ attention. (“如果流血，它就会引导”一直以来都是媒体用来形容有关暴力、死亡和破坏的新闻报道如何吸引读者注意力的说法。)”说明了“If it bleeds, it leads”这句话是媒体用来形容有关暴力、死亡和破坏的新闻报道如何吸引读者注意力的说法，空格处应该说这会引起一个什么结果，E选项“And so, negative news stories are everywhe

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