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Lesson 3
Good Food, Good Health
通过本节课的学习，学生能够：
1.获取本篇说明文的内容，了解人体所需要的食物种类，提取食物所包含的具体成分的信息，形成信息结构图。（学习理解）
2.通过介绍人体需要各种不同种类的成分，让学生意识到平衡饮食对健康的影响，让学生养成一个良好的饮食习惯。（应用实践）
3.运用本课所学句型，结合信息结构图，运用相关语言表达方式，讲述自己一日三餐的饮食情况，判断自己的饮食是否健康，并合理改善自己饮食习惯。（迁移创新）
I eat bread, noodles, rice, corn…
What food do you eat every day
They are all grain food.
corn [k n]玉米
grain/gre n/ n. 谷物；粮食
Grains
mineral ['min r l]n. 矿物质；矿物
fibre/fiber ['faib ] n. (食物中的)纤维素
vitamin [ v t m n]n. 维生素
give you vitamins, minerals and fibre.
I eat fish, eggs, beans, chicken…
What food do you eat every day
They are rich in protein.
protein [ pr ti n]
n. 蛋白质
be rich in 富有……
bean [bi n]豆子
People in China and other East Asian countries like bean products, such as soy milk and tofu.
Asian adj. 亚洲的
n. 亚洲人
soy n. [s ]大豆(作物)；大豆食物
Asia/'e n/ n. 亚洲
I eat milk, cheese, yogurt…
They contain calcium.
What food do you eat every day
contain [k n te n]v. 包含
calcium [ k lsi m]n. 钙
cheese [t i:z]奶酪
yogurt ['j ɡ t] 酸奶
Calcium makes your bones and teeth strong.
bone[b n]n. 骨头；骨
What food do you eat every day
I eat fruit and vegetables.
They are rich in vitamins, minerals and fiber.
A balanced diet includes different kinds of foods.
It will keep you healthy.
balanced adj. 均衡的
diet n. 日常饮食；日常食物
include v. 包括；包含
go on a diet
be on a diet节食
balance v. 使……平衡
n. 平衡
keep...in balance
Asian
balanced
bean
bone
calcium
contain
corn
diet
adj. 亚洲的
n. 亚洲人
adj. 均衡的
n. 豆子
n. 骨头；骨
n. 钙
v. 包含
n. 玉米
n. 日常饮食；日常食物
Words and Expressions
fibre
grain
include
mineral
protein
soy
vitamin
yogurt
n. (食物中的)纤维素
n. 谷物；粮食
v. 包括；包含
n. 矿物质；矿物
n. 蛋白质
n. 大豆（作物）；大豆食物
n. 维生素
n. 酸奶
Words and Expressions
02
03
01
Read the passage quickly and answer the questions.
1.What food groups does the passage have
2.What can we get from grains
3.What are salads made of
4.What makes your bones and teeth strong
Grains, fruits and vegetables, protein foods and calcium foods.
Vitamins, minerals and fibre.
A lot of fresh vegetables.
Calcium
02
Read the passage again and finish the tasks.
1.______is the best food for vitamin B1.
2.Fruits and vegetables are also rich in _______,
_______,_______.
3.Only meat and chicken are protein foods.( )
Corn
vitamins
minerals
F
fibre
02
03
01
4.What do people often eat in China and other
East Asian countries
5.A balanced diet will keep you healthy and give you
lots of energy!(翻译）
Tofu and other bean products.
均衡的饮食会让你保持健康，给你大量的能量。
东亚国家
What foods do you usually eat every meal Do a suevey and compare your eating habits with those of your classmates.
A:What foods do you usually eat every meal
B:I eat/drink...for +三餐.
A:What kinds of food do you eat every day
B:I eat...
Grains Fruits and vegetables Protein foods Calcium foods
Breakfast
Lunch
Supper
Fruits and
vegetables
Protein foods
Calcium foods
Grains
bread,noodles,rice,
breakfast cereal corn
fruits, vegetables
meat,chicken,fish,eggs,
beans,tofu,soy milk
milk,cheese,
yogurt
vitamins,minerals,fibre
stay healthy,make bones and teeth strong
a balanced diet
give you energy
food groups
4
Read the text and finish the mind map.
be rich in
Health
1. good diets
2. play sports
3.relax yourself
How can we be healthy
1.good diets
eat healthy food
stay away from
unhealthy food
water, milk, tea…
Fruit:
Meat:
Vegetables:
Drinks:
apples,oranges…
chicken, beef…
carrots,
cabbage…
junk food
hamburgers ,chips , beer ,coke…
2.play sports
…
play basketball
ride a bike
go swimming
3.relax
yourself
listen to music
play computer games
get enough sleep
talk to friends
do some reading
Some ways to keep healthy
※ run three or four times a week
※ ride a bike on Sunday
※ have fruit every day
※ eat vegetables and drink more water
※ eat less junk food
※ go on trips
※ get together with our friends
※ ... ...
Let’s write!
How to stay healthy
Health is very important to us. Here are some ways to stay healthy.
First, we should eat some good diets to keep us healthy. We should... We shouldn’t...
Playing sports is also a good way to stay healty. We’d better ...
If we relax ourselves, we will be much healthier than before.We need to... We can...
1.Breakfast cereal is also made of different grains.
be made of 由……制成(能看出原材料)
Bread is made from wheat.
be made from由……制成(不能能看出原材料)
Wood can be made into furniture.
be made into 被制成……(成品)
This kind of silk is made in China.
be made in 产于……(地点)
The donut is made by me.
be made by 由……制成(人或团体)
Salads are made with lots of fresh vegetables.
be made with 由……制成(泛指)
A computer is made up of different parts.
be made up of 由……组成(部分)
This piece of wood will be made _____a bench(长凳).
The plane is made _______ the workers in a factory.
The delicious juice is made ______ apples.
The old bridge is made ______ stones.
The team is made ______ three doctors and seven nurses.
into
by
from
of
up of
2.Fruits and vegetables are also rich in vitamins, minerals and fibre.
be rich in 富含……
阅读会使你知识丰富。
Read and you will _____ _____ _____ knowledge.
be rich in
拓展：be poor in/be short of 缺乏……
eg:The country is poor in natural resources(资源).
根据句意和汉语提示填单词。
Many farmers grow _______(玉米) in America.
Fish, eggs and _______(豆子) have a lot of protein.
How many _______(亚洲的) countries have taken part in the meeting
corn
beans
Asian
The United Kingdom ________(包括) Northern Ireland and Wales.
The useful book ________(包含) all the information you need.
includes
contains
添加标题
单击此处添加文本单击处添加文本单击此处
单项选择。
1. Norway(挪威) is rich _____ oil.
A. in B. of C. with D. at
2. She asked us to spend ____ an hour a day learning English.
A. at last B. above all C. after all D. at least
A
D
添加标题
单击此处添加文本单击处添加文本单击此处
单项选择。
3. Eating more fruit and vegetables ____ good for our health. Why don’t you have a try
A. is B. are C. does D. do
4. Tofu, soy milk and other bean products are _____ protein food.
A. both B. neither C. all D. none
A
C
1.在……看来
2.由……制成
3.富含
4.东亚国家
5.在……受欢迎
in one’s opinion
be made of/from/with…
be rich in
East Asian countries
be popular with…
be poor in/be short of
Key phrases
6.豆制品
7.豆奶
8.均衡的饮食
9.节食
10.至少
bean products
soy milk
a balanced diet
go on a diet
at least
Key phrases
Fruits and vegetables are also rich in vitamins, minerals
and fibre.
Your body needs calcium to stay healthy.
Calcium makes your bones and teeth strong.
A balanced diet will keep you healthy and give you
lots of energy!
Key sentences
1. Words, phrases and sentences.
2. Write down a passage about how to stay healthy.

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