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【暑假自练】Unit 2 Keeping Healthy（含听力音频 答案）八年级英语下册 仁爱版
满分150分，考试时间为120分钟
第一部分 听力（共五节，30小题；每小题1分，满分30分）
第一节 听对话，选择相应的图片
1．A． B． C．
2．Where is Linda’ now
A． B． C．
3．A． B． C．
4．A． B． C．
5．What does the man do
A． B． C．
第二节 听句子，选择最佳应答
6． A．I have a throat. B．My head hurts. C．I’m tall.
7．A．You are OK. B．No, I have a headache. C．She has a headache.
8． A．She is pretty. B．Ten months old. C．She has got a cough.
9．A．I feel better. B．I’ll see a doctor. C．I have a cough.
10．A．Don’t worry. B．She’s a doctor. C．She has a cold.
第三节 听对话，选择最佳选项完成句子
11．What is Mary good at
A．Dancing. B．Swimming. C．Playing tennis.
12．How often should the woman take the medicine
A．Once a day. B．Twice a day. C．Three times a day.
13．A．In a hospital. B．In a hotel. C．In a library.
14．What’s wrong with Rose
A．She has the flu. B．She has a toothache. C．She has a headache.
15．What’s the relationship (关系) between the man and the woman
A．Mother and son. B．Teacher and student. C．Dentist and patient (病人).
第四节 听对话，根据对话内容及问题，选择最佳选项
听对话，回答各题。
16．What does Tom think of football
A．Boring. B．Exciting. C．Relaxing.
17．Where did Tom watch the football match last night
A．On TV. B．On the playground. C．On the Internet.
18．What time did Tom get to sleep
A．At about 1:30. B．At about 2:30. C．At about 3:30
听对话，回答以下各小题。
19．Where are the two speakers now
A．In a library. B．In a hospital. C．In a shop.
20．How long does the boy watch TV every day
A．One hour. B．Two hours. C．Three hours.
听对话，回答各小题。
21．What did the doctor ask the woman to eat
A．Vegetables. B．Seafood. C．Cakes.
22．What do the speakers mainly talk about
A．Fresh fruit. B．The doctor’s advice. C．Healthy drinks.
听下面一段对话，回答三个小题。
23．Who is not feeling well
A．Tom. B．Tom’s sister. C．Tom’s brother.
24．What didn’t Tom have for dinner yesterday
A．Sandwiches. B．Potato chips. C．Hamburgers.
25．What is the doctor’s advice
A．To have a good sleep. B．To take some medicine. C．To eat nothing for one day.
第五节 听短文，根据对话内容及问题，选择最佳选项
26．How can we enjoy our happy life
A．Save food. B．Eat healthily. C．Both A and B．
27．What shouldn’t we do in a restaurant according to (根据) the article
A．We shouldn’t order too much food.
B．We shouldn’t speak loudly.
C．We shouldn’t take the rest food home.
28．What should we do in a restaurant according to the article
A．Pay for ourselves after dinner.
B．Eat up all the food in our bowls.
C．Be friendly to the waiters while eating.
29．How many rules are mentioned (提及) to save food
A．Two. B．Three. C．Four.
30．How can we eat healthily
A．Have a healthy diet. B．Eat more food a day. C．Eat in a good restaurant.
第二部分 完形（共二节，满分20分）
第一节（共5小题；每小题1分，满分5分）用方框中所给单词的适当形式填空，每词仅用一次（每空一词）。
almost ticket physical something happen
31．You’re in luck, guys—there are two left for you
32．We cannot say for sure what will in a few days.
33．Did you buy special on our trip, Mary
34．To keep healthy, we have some exercise every day.
35．Get everything ready, Tom. It’s time to go back.
第二节（共10小题；每小题1.5分，满分15分）
Milk is an important drink. For children it is the next best drink after 36 . Milk has many different nutrients (营养) in it. It is good 37 our health.
Now there are many different kinds of milk. We can 38 all kinds of milk at supermarkets 39 . Full-cream milk is one of them and it is great for kids between 1 and 2 years old. For older children and adults, it’s a 40 choice to drink low-fat milk. Full-cream milk may make people fat.
After you drink some milk, you should keep the rest in the 41 . If you don’t, it may go bad. Keeping it in the fridge can help it stay fresh.
You can put what you want into the milk. It can make the milk 42 nicer. Some children like to put cookies into the milk.
Don’t 43 milk from the carton (硬纸盒) and put it back into the fridge. 44 you are sick, you might pass your germs (细菌) on to others.
Not everyone can drink milk. If milk makes you feel 45 , stop drinking it and see a doctor to find out why.
36．A．cola B．tea C．coffee D．water
37．A．to B．at C．with D．for
38．A．sell B．find C．lose D．look
39．A．easily B．quietly C．slowly D．loudly
40．A．smart B．silly C．terrible D．useless
41．A．oven B．hot C．glass D．fridge
42．A．try B．taste C．sound D．feel
43．A．eat B．drink C．make D．wash
44．A．If B．Although C．Before D．Unless
45．A．comfortable B．healthy C． sick D．relaxed
第三部分 阅读（共三节，满分50分）
第一节（共15小题；每小题2分，满分30分）
Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert (灵活的). This means they do better in tests and schoolwork than those who don’t exercise.
There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: you have to like what you’re doing, exercise enough but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for you.
You can exercise at fitness centers (健身中心). They have a lot of equipment there. The equipment will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very expensive.
46．Which of the following sports is NOT mentioned in the passage (文章)
A．Fishing. B．Running. C．Swimming.
47．Why do we need to exercise
A．Because we have nothing to do. B．Because it’s boring. C．Because it makes us strong.
48．Paragraph 2 (第二自然段) is mainly about ________.
A．the importance of exercising B．where you can exercise C．ways to exercise
49．The word “equipment” means ________ in the passage.
A．才能 B．器材 C．素养
50．Which of the following is NOT TRUE according to the passage
A．It’s best to exercise at least five times every week.
B．Children who often play sports do better in the schoolwork.
C．Exercising too much is not good.
Lots of people like walking. Walking is becoming popular these days. Many of us walk for our health. Doctors say many health problems come from had habits, such as eating too much, drinking too much and smoking.
Doctors tell us, “Eat less food, don’t smoke and do more exercise because it can make your heart strong. It helps most people lose weight.” A seventy-year-old man walks every day. He walks to lose weight. “I love eating chocolate,” He says. Walking is good for health in other ways, too. Many walkers say walking makes cold and other small diseases go away. “Walking is my doctor.” says one woman. Walking can also make people relaxed. So today men and women of all ages enjoy walking.
Do you like walking If you don’t, try to make yourself like it.
根据材料内容选择最佳答案。
51．Which of the following is NOT true
A．Eating can help to lose weight.
B．Many people enjoy walking.
C．Walking is a good way to make you healthy.
D．The 70-year-old man makes himself healthy by walking.
52．What is/are the advantage(s) (优点) of doing exercise
A．It can make your heart strong. B．It helps most people lose weight.
C．It’s bad for health. D．Bath A and B．
53．If you are fat, ________ can help you lose weight.
A．drinking B．doing exercise C．eating D．sleeping
54．The underlined word “diseases” means “________” in Chinese.
A．困难 B．麻烦 C．疾病 D．快乐
55．What is the passage talking about
A．Walking is good for your health. B．Walking can make you feel tired.
C．Walking is not important for your health. D．Walking is like eating.
①As summer gives way to autumn, many of us find ourselves lacking (缺少) warmth and sunlight. And the shorter days make some people feel upset and lazy. They are having the so-called autumn sadness. In worse cases, however, some may suffer from seasonal affective disorder, or SAD．
②SAD is a type of depression (抑郁症). It mostly starts in the late autumn or early winter and goes away in the spring and summer. People who have SAD oversleep, overeat, and lose interest in activities they once liked. They also feel sad and even desperate (绝望的).
③The reason for SAD is not clear. Johns Hopkins University said that the lack of natural light during the autumn and winter months may disrupt (打乱) the body clock and the making of hormones (荷尔蒙). This disruption can lead to depression.
④People with SAD often need medical help. Light therapy (光疗法) is a common and useful way to treat it. Doctors advise patients to get as much sunlight as possible. Light therapy helps to balance (平衡) hormones and get a patient’s life back on track.
⑤ Also, living a healthy life, like sleeping early, exercising often, and eating well, can help people deal with SAD．According to the National Institute of Mental Health of the US, in most cases (情况), SAD begins in young adulthood (青年时期). So, while studying inside the classroom, don’t forget to get some sunshine outside the classroom when you can!
56．When are people most likely to get SAD in our country
A．In March. B．In June. C．In July. D．In November.
57．What do people usually do when they have SAD
A．They feel full and stay up late at night. B．They eat more, sleep more and feel sad.
C．They eat less and do more exercise. D．They sleep early and live a healthier life.
58．What is Paragraph 3 mainly about
A．The changes in the body in autumn and winter. B．The body clock of people with SAD．
C．The hormones people need. D．The possible reason for SAD．
59．What does the underlined part mean in the passage
A．Make people feel younger. B．Make people’s lives more colorful.
C．Help people get more sunlight. D．Help people become healthy again.
60．What’s the structure of the passage
A． B． C． D．
第二节（共5小题；每小题2分，满分10分）
下面文章中有五处(第1—5题)需要添加句子。请从以下选项(A、B、C、D、E、F)选出符合各段意思的句子完成短文，选项中有一项是多余选项。
Exercise is important for staying in good health. In this article, we will discuss how exercise can make us feel better and improve our overall well-being.
61 Exercise helps us stay at a healthy weight, build strong muscles and bones, and do better in sports. It also lowers our chances of getting sick. We can choose activities we enjoy, such as running, swimming, or cycling, and make it a part of our daily routine.
Meeting new friends. When we exercise with other people, we can make friends and have fun. 62 Exercise can be a great way to meet new people who share our interests. We can join a sports team or a gym. This can help us feel less lonely.
Less stress, more relaxation. When we exercise, we may feel more relaxed. It also helps us sleep better and feel less anxious. 63 For example, we can do yoga or go for a walk in nature. This can help us feel more peaceful and reduce our stress levels.
Feeling good about ourselves. When we exercise, we can feel good of ourselves for reaching our goals. We can feel more confident. 64 In this way, exercise can be a great way to challenge ourselves and achieve things we never thought possible.
65 Exercise can be a great way to stay healthy and prevent diseases. It also helps us stay independent and reduces our risk of getting hurt. This helps us feel better and enjoy life more as we get older so that we can live longer and better.
A．Living longer and better.
B．Making our body healthier.
C．Getting happier and smarter.
D．Different kinds of activities can help us to relax.
E．This helps us feel good about our own abilities.
F．We study or work together and learn new skills.
第三节（共5小题；每小题2分，满分10分）
读根据短文后所给的任务完成小题。
Do you have healthy eating habits Healthy eating doesn’t just mean what you eat, but how you eat. Here are some tips (建议) on healthy eating.
Eat with others. It can help you to see others’ healthy eating habits.
Listen to your body. Sometimes you eat food only because you want to eat. Your body does not really need food.
Eat breakfast. You must eat breakfast. You go to bed in the evening and you don’t eat for a long time, so your body really needs food the next morning.
Eat healthy food. Fruit and milk are good for you. You can have them after breakfast, lunch and dinner. Don’t eat too much potato chips.
Don’t eat dinner too late. It’s good to eat your dinner 3 hours before you go to bed, because your body needs time to digest the food you eat.
1、2 题完成句子；3—5题简略回答。
66．Healthy eating doesn’t just mean what you eat, but .
67． are good for us, so we can have them after breakfast, lunch and dinner.
68．How many tips on healthy eating are there in this passage
69．Why don’t we eat dinner too late
70．Do you have a healthy eating habit Give us an example.
第四部分 语言运用（共两节，满分25分）
第一节（共5小题；每小题2分，满分10分）
71．琳达在睡觉的时候，她表妹正在帮玛丽做作业。 (主从复合句)
72．当我们最终到达动物园时，所有人迫不及待地下了公交车。
73．Tom的祖父母太老了，不能照顾自己。 （so…that）
74．学会如何制定计划对我们来说是十分必要的。(necessary）
75．他的父亲总是选择最舒服的方式外出旅游。(choose)
第二节（共10小题；每小题1.5分，满分15分）
阅读下面短文，根据语境或所给单词的提示，在每个空格内填入一个恰当的词，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。
Students are often very busy. It is difficult for them to get away 76 bad eating habits. But having a healthy diet can help 77 (they) to feel better. It isn’t really hard to get started.
Have breakfast.
Some students who study late into the night choose to miss breakfast. Others are given money to buy their breakfast because, their parents are too busy to prepare it for them. When there isn’t enough time to sit down and enjoy your breakfast, just have 78 piece of bread and some juice. You can keep some of 79 (this) things in your room.
Choose fast food correctly.
Choose pizza with much 80 (little) cheese. Don’t eat French fries or fried chicken too much, 81 there is a lot of fat in them.
Keep healthy snacks on hand.
You can choose snacks such as fresh fruit. Eat food that has rich calcium (钙) in it. Young people need calcium for their 82 (grow). If you don’t like milk, try to eat something like low-fat yogurt (酸奶) and cheese in your diet.
Drink lots of water.
Your body 83 (need) at least eight glasses of water a day. If you exercise regularly, you need to drink 84 (much) water.
Remember, food is important for the body. Enjoy it. If you care about 85 (you), it’s easy to have a good lifestyle (生活方式).
第五部分 写作（满分25分）
86．时间过得真快，寒假就要开始了。为了使同学们度过一个文明健康且安全有意义的假期，你们班将举行一次主题班会来讨论这个话题，请你写一篇发言稿，说出自己的想法和建议。
要点提示如下：
（1）注意食品安全，不要吃太多的垃圾食品；
（2）注意交通安全，遵守交通规则，不要与朋友肩并肩地骑自行车；
（3）制订学习计划，认真完成作业；
（4）多读书，读好书，因为读书能使人聪明；
（5）……
参考词汇：
注意……pay attention to... 垃圾食品junk food 安全safety 交通规则traffic rules
要求：
（1）词数：70词左右；
（2）开头和结尾已给出，不计入总词数。
Dear friends,
The winter holiday is coming! How shall we spend the winter holiday ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
I hope we will have a meaningful and safe holiday!
试卷第1页，共3页
试卷第1页，共3页
参考答案：
1．A
2．C
3．B
4．C
5．B
6．B
7．C
8．C
9．C
10．C
11．A
12．C
13．A
14．B
15．C
16．B 17．A 18．B
19．B 20．B
21．A 22．B
23．A 24．B 25．C
26．C 27．A 28．B 29．B 30．A
31．tickets 32．happen 33．anything 34．physical 35．almost
36．D 37．D 38．B 39．A 40．A 41．D 42．B 43．B 44．A 45．C
46．A 47．C 48．C 49．B 50．A
51．A 52．D 53．B 54．C 55．A
56．D 57．B 58．D 59．D 60．B
61．B 62．F 63．D 64．E 65．A
66．how you eat 67．Fruit and milk/Milk and fruit 68．Five. 69．Because our bodies need time to digest the food we eat. 70．Yes, I do. I have breakfast every day.
71．While Linda was sleeping, her cousin was helping Mary with her homework./Linda’s cousin was helping Mary with her homework while she was sleeping.
72．When we finally arrived at/got to/reached the zoo, all of us couldn’t wait to get off the bus./All of us couldn’t wait to get off the bus when we finally arrived at/got to/reached the zoo.
73．Tom’s grandparents are so old that they can’t take care of themselves.
74．It’s necessary for us to learn how to make plans.
75．His father always chooses the most comfortable way to travel.
76．from 77．them 78．a 79．these 80．less 81．because 82．growth 83．needs 84．more 85．yourself
86．参考范文：
Dear friends,
The winter holiday is coming! How shall we spend the winter holiday I think, first we should pay attention to food safety. We can’t eat too much junk food because it is bad for our health. Second, we should pay attention to traffic safety. We must follow the traffic rules when we go across the road. We mustn’t ride bikes side by side because it is very dangerous. Third, we should make study plans and finish our homework carefully. We also should read more books because reading not only makes us get more knowledge but also makes us clever. In my opinion, it is good to help our parents do some housework.
I hope we will have a meaningful and safe holiday!
答案第1页，共2页
答案第1页，共2页

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