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(共17张PPT)
Lesson2 Understanding and
coping with stress
Activate and share
Look at these pictures, do you find these situations relaxing or stressful
taking exams
meeting a friend in a café
doing exercise
study / work
social situations
leisure activities
Activate and share
listening to music
having a picnic
I find listening to music and having a picnic very relaxing.
preparing for classes
public speaking
I find preparing for classes and public speaking a little stressful.
Activate and share
Activate and share
I find ___________ very __________.
listening to music
relaxing
I find ___________ a little __________.
preparing for classes
public speaking
stressful
having a picnic
How about you
In what situations do you feel relaxed or stressed in your daily life
Predict and check
Dr. King is talking about stress in a radio interview.
What’s going to be mentioned？
causes of stress
kinds of people suffering from stress
different levels of stress
stress and success
ways to reduce stress
Listen again; compare your chart with your partner
The aspects mentioned in the interview Detailed information
__________
doctors
factory workers
newspaper _____________
_______ in the police or the ___________
_________ from work or study
________________ (shy people)
________________________
eat well
________________
talk to people about your problems
Seek ___________ help
Kinds of people suffering from stress
Causes of stress
Ways to reduce stress
teachers
editors
positions
military
pressure
social situation
organise work and studies
exercise often
professional
When do students suffer from stress
What situations can be difficult for shy people
What is a good way to organise your work or studies
Listen again
Students suffer from stress when they have too much homework, and when they feel like they don’t have enough time to finish all their work.
Social situations, like going to parties, are difficult for shy people.
A good way to organise my work or study is to make a list and do all the important things first.
What do you think of Dr.King’s advice
Discuss
Are they helpful Why or why not
What do you usually do when you feel stressed
Watch funny videos, get a good sleep, sing aloud, reading ...
Summary
Life is like a mirror. If you smile to it,
it will smile back to you!
Everyone suffers from stress.
There are various causes of stress.
We can reduce stress in our own ways.
Complete the summary with words from the interview.
Dr. King is an expert on stress. In his talk, he believes everyone 1_____________ stress at some point in their lives, from teachers, doctors, factory worker to 2________________. However, some jobs may be more stressful than others, like some 3 ____________ in the police or 4____________. Dr. King thinks there are different causes of 5__________. But more often than not, it’s 6__________ pressure from work or study. Students with lots of homework can feel very 7________ when they don’t have enough time to finish everything.
suffers from
newspaper editors
positions
military
stress
due to
stressed
Complete the summary with words from the interview.
… Dr. King also discusses social pressure and how to some 8___________ it can also cause stress. In particular, shy people can find social situations very stressful – like going to parties. Dr. King also suggests some ways to 9________ stress and 10____________, for example, you can 11___________ your work or studies, you must eat well and exercise often and you can also talk to people about your problems. Dr. King ends his talk by advising people who become too stressed and can’t 12____________ properly to seek 13____________ help.
extent
reduce
tension
organise
function
professional
Listen and Check
Dialogue 2
stressful activities relaxing activities
doing exams
going to parties
talking in front of the class in French lessons
talking to friends
listening to music
reading
sitting around and doing nothing at all
1. I really ______ doing exams.
2. I _________ going to parties very much.
3. I __________ meeting people in small groups.
4. I _________ talking in front of the class.
5. I _____ talking to my friends.
6. I _____ listening to music.
7. I _____ reading.
8. I _________sitting around and doing nothing!
love
like
enjoy
quite like
don’t mind
don’t like
can’t stand
hate
Listen and imitate
Expressing likes and dislikes
hate
don’t like
don’t mind
can’t stand
love
enjoy
like
quite
Listen and imitate
love/like
enjoy
quite like
don’t mind don’t like can’t stand hate
+ doing
How do you feel about social situations
Discuss

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