资源简介

Unit 5 A healthy lifestyle
知识点讲解
▲Welcome to the unit
health(n.) 健康：be good for sb’s health对某人的健康有益
healthy(adj.) 健康的：have a healthy lifestyle 有健康的生活方式
Having a healthy(adj.) lifestyle is good for our health(n.)
A life without(介词：没有) health is like a river without water.
不健康的生活犹如干涸的河流。
all kinds of food 各种各样的食物
Me too. 我也是。
It is healthy for sb. to do sth 对于某人来说做某事是健康的。
It is healthy for us to have milk and eggs often.
be good for 对......有益
Fish is good for our health.
fish鱼肉(不可数)：eat some fish 吃点鱼肉
fish鱼(可数) ：There are many fish(复数) in the river.
What else(adv.其他，另外)do you often eat
be great for 对......有益处
Carrots are great for our eyes.
▲Reading
dance for half an hour 跳舞半小时
get...hours of sleep 睡......小时(相当于sleep for...hours)
get nine hours of sleep every night 每晚睡九小时
be full of energy 充满活力
have a healthy diet 有一个健康的饮食
It is important for sb. to do sth. 对于某人来说做某事是重要的。
It is important for me to keep fit/healthy.
without(prep.没有) doing sth. 没有做某事
I never go to school without breakfast/having breakfast.
have/eat sth. for breakfast 早饭吃......
have/eat sth. for lunch 午饭吃......
have/eat sth. for dinner/supper 晚饭吃......
I have an egg and a glass of milk for breakfast.
For lunch, I often have rice and vegetables.
eat lots of fruit and vegetables 吃许多水果和蔬菜
I seldom eat cakes or sweets. 我很少吃蛋糕和糖果。
be bad for 对......有坏处
Too much sugar is bad for our teeth.(tooth---teeth)
exercise(v.) very often 经常锻炼
have a sweet tooth 爱吃甜食
Some people have(v.有) a sweet tooth.
For people with(prep.有) a sweet tooth, we can also get(=buy) some sweets and chocolate.
It is hard for sb. to do sth. 对于某人来说做某事难。
say no to 拒绝......
It is hard for me to say no to cakes.
stay up late(stay---stays) 熬夜
healthy(adj.)健康的---unhealthy(adj.)不健康的
have an unhealthy lifestyle 有一个不健康的生活方式
want to do sth. 想要做某事
plan to do sth. 打算做某事
I plan to eat more fruit and vegetables and less sugar.
我打算多吃水果和蔬菜并且少吃糖。
I plan to go swimming every week.
need to do sth. 需要做某事
I need to get enough sleep. 我需要得到充足的睡眠。
(enough形容词/副词，放在名词前形容词后：big enough)
stay at home(stay---stays) 待在家里
change his unhealthy lifestyle 改变他不健康的生活方式
live a healthy life 过着健康的生活
It is important for us to live a healthy life.
give us energy for the morning 给我们一早晨的能量
go for a walk 去散步
I need to swim once a week(一周一次) or go for a walk every day to get enough exercise(来得到充足的锻炼，表目的).
make sure (that) 确保......
To make sure(表目的) I get enough sleep, I should not stay up too late.
have a good sleep 有一个好的睡眠，好好睡一觉
▲Grammar
可数名词
★用法：可以用数目来计算的人或物。指一个人或一件事物时，用单数形式，指两个或多个人或事物时用复数形式。
I am a student.
They love these children very much.
单数的可数名词或名词短语前一般有限定词，如：冠词a/an/the；指示代词 this/that；形容词性物主代词my/your/his/ her/ their；名词所有格John's等。
★单数可数名词变复数规则
①大多数词后加s：book---books
②以s、x、ch、sh 结尾的词后加es：
glass---glasses bus---buses box---boxes
③以辅音字母＋y结尾的词，去掉y，再加ies：
hobby---hobbies activity---activities diary---diaries
以元音字母＋y结尾直接加s：boy---boys
④以o结尾的词后加s/es：
有生命+es：hero---heroes potato---potatoes
tomato---tomatoes mango---mangoes
无生命+s：photo---photos kilo---kilos video---videos
⑤以f/fe结尾的词，去f/fe，加ves：
life---lives half---halves knife---knives
⑥特殊变化：
sheep---sheep foot---feet child---children fish---fish
⑦由man或woman与另一单词组成的复合名词变为复数时，两部分都发生变化。
women drivers女司机们 men doctors男医生们
不可数名词：
★用法：指以量计算或作为整体的事物，无单、复数之分，前面有无限定词均可。
Her hair is very long.
Do you have paper
①容易误用的不可数名词有：paper(纸), time (时间), money(钱), work(工作；劳动), homework (家庭作业), news(消息), luck (运气)
②不可数名词前不能用a/an或表示具体数量的数词，但可以用the、 some、much、a little、little、a lot of等修饰，表示数量的多少。
★不可数名词表达数量
a/an/数字+量词(s)+of+不可数名词
a piece of cheese 一块奶酪 two glasses of water 两杯水
a bowl of soup 一碗汤 a packet of salt 一包盐
two bags of rice 两袋大米 three cups of tea 三杯茶
five cartons of milk 五盒牛奶 six bottles of juice 六瓶果汁
提问数量
how many+可数名词复数
how much+不可数名词
·There are three cartons of milk on the table.(对画线部分提问)
How much milk is there on the table
·There are three cartons of milk on the table.(对画线部分提问)
How many cartons of milk are there on the table
规则：提问画线之后的名词
(It/That) Sounds good. 听起来不错。
▲Integration
less than 少于
more than 多于
three times a week 一周三次
spend time on sth. 花费时间在......上
spend time doing sth. 花费时间做某事
How much time do you spend on your computer every day
He spends two hours playing computer games every week.
eat in a healthy way(方式) 健康饮食
exercise(v.) more 多锻炼
make some changes to your diet 对你的饮食做些改变
have a big meal for breakfast 早餐吃顿大餐
cook delicious porridge 煮美味的粥
an important meal 重要的一餐
give us energy for the whole morning 给我们整个早晨能量
miss breakfast 错过早餐
For me, a healthy lifestyle is all about a healthy diet, enough exercise(n.) and rest.
对我来说，健康的生活方式就是健康的饮食、充足的锻炼和休息。
between meals 在两餐之间
in different ways 以不同的方式
My mum likes to cook noodles in different ways.
sleep for about 9 hours most nights 大多数的晚上睡大约9小时
A good night’s sleep gives me lots of energy for the next day.
一晚的好睡眠给我第二天提供许多能量。
I can stay(系动词：保持) fit with(介词：有) a healthy lifestyle.
有了健康的生活方式我可以保持健康。
▲Further study
different parts of China 中国的不同地区
different styles of cooking 不同的烹饪风格
for example 例如
I like many after-school activities. For example, I like playing tennis with my friends after school.
I like many subjects, such as(例如) English and Maths.
He likes many sports, such as/like playing volleyball and running.
例题精炼
一、单项选择
1．Having ________ eating habits is important to our ________.
A．health; healthy B．healthy; healthy C．healthy; health D．health; health
2．—There are many ________ of this farm.
—Yes, you can see lots of ________ are planted there.
A．photo; potato B．photos; potatos C．photos; potatoes D．photoes; potatoes
3．—________
—I’d like some bread and a cup of black tea.
A．What do you want to eat B．What would you like
C．What kind of tea do you like D．What size bread would you like
4．—The water in the glass is sweet. Did you put any _______ in it
—Yes, I added (添加) some to it just now.
A．sugar B．salt C．oil D．tea
5．Hurry up, and I don’t want to ________ the beginning of the film.
A．fill B．spend C．keep D．miss
6．We don’t have ________ snacks for the party tomorrow. Could you get some more at the bakery after work
A．little B．enough C．few D．most
7．—Which of the following words has the same sound as the “th” in the word “health”
—Let me see. That’s ________.
A．that B．three C．there D．father
8．Lisa _______ for eight hours every night and she thinks it’s important for health.
A．sleeps B．exercises C．swims D．dances
9．—Mum, I’m back. Is there anything to eat
—Sure. There is some ________ in the fridge.
A．beef B．apple C．dumpling D．milk
10．My brother likes sweets very much. He ________.
A．have a sweet teeth B．have a sweet tooth C．has sweet tooth D．has a sweet tooth
二、短文填空
阅读下面短文，在空白处填入一个适当的单词（有提示词的，填入所给单词的正确形式）
Dumplings
In China, there are many different kinds of foods. Some of 11 (they) are very popular. Dumplings are the real Chinese food. Now let’s talk about them, OK
Almost everyone in China 12 (like) dumplings very much, and there are many different 13 (kind) of dumplings. Some have meat and 14 (vegetable) in them; others have sugar, eggs and so on. I like dumplings with vegetables 15 pork better than any other kind.
Usually people make dumplings 16 home. If you have no time to make them, you can buy them in 17 supermarket. Then you take them home and eat them with vinegar (醋).
The Spring Festival is very important in China. When it comes, we make dumplings. Usually we put a coin in a dumpling. If one 18 (eat) the dumpling with the coin in it, he will be 19 ( luck) in the year. Now tell me, do you like dumplings
Welcome to China. The Spring Festival is coming. Let’s eat the real Chinese food, 20 (dumpling)!
三、选词填空
根据句子意思，用方框中所给单词或短语的适当形式填空并完成句子（不可重复使用）。
make less tooth for lunch good diet
21．We should brush twice a day.
22．—How many apples do we need fruit salad
—Let me think... We need three apples.
23．He watches TV for than one hour every day.
24．I always have some rice, vegetables and chicken .
25．A plays an important part in helping people live longer.
四、完形填空
Tony is always complaining (抱怨). Every day there is something he 26 .
“I wish it wasn’t raining,” he said one rainy day. “I want to play football 27 I can’t because of the rain.”
The next day he complained about the 28 again. This time it was too hot. “I wish it wasn’t so hot,” he said. “It’s too hot to do anything. I just want to 29 and sleep. ”
Tony’s food is 30 right.
“I wish we could have beef for dinner,” he said one evening when his mother cooked chicken. “I don’t like 31 . ”
The next day his mother made beef with tomatoes. “I don’t like the beef you 32 in this way,” Tony said. “I wish it was beef with potatoes.”
The TV programmes are also always 33 for Tony. “I wish there was a(n) 34 programme,”he said one evening. “I love football. I don’t like these old films. ”
“You are always wishing for something different,” his mother said to him. “Why don’t you 35 me what I’m wishing for ”
“OK,” said Tony. “What are you wishing for ”
“I’m wishing that one day you will stop complaining!”
26．A．enjoys B．needs C．dislikes D．borrows
27．A．and B．but C．so D．or
28．A．weather B．food C．clothes D．homework
29．A．dress up B．take a look C．get up D．lie down
30．A．never B．sometimes C．often D．always
31．A．beef B．pork C．chicken D．fish
32．A．bought B．painted C．designed D．cooked
33．A．good B．right C．wrong D．important
34．A．news B．animal C．music D．sports
35．A．tell B．ask C．show D．thank
五、任务型阅读
Everyone knows Confucius (孔子), he is a great thinker in Chinese history. He was born in Qufu in Shandong Province during the Spring and Autumn Period. He is from a rich family. Confucius lives for 73 years. He lived longer than other most people at his age. He has a long life and has a set of ways to keep good health.
First of all, he has a big heart and he opens it up to everyone. His dream is that the old live an easy life, friends believe in him and the young think of him. He has a simple life. He always says, “People can eat coarse grains (粗粮) and drink cold water, bend arms as a pillow (枕头)”. He thinks it’s wrong to get wealth in special ways.
Secondly, Confucius is very careful about his eating because he thinks it’s good for his mind and body. He never cats food that becomes bad. He never speaks while eating or sleeping time.
Lastly, he likes music and exercise. He can play Guqin. He also likes to travel around the world. He is strict with himself. One of his famous sayings is, “Don’t do to others what you don’t want others do to you.”
As students in the 21st century, we should have an open heart, big dreams and good living habits. We should also work hard from now on. Please take actions right away!
根据短文回答下列问题（答案不超过8个词）。
36．When was Confucius born
37．How old was Confucius when he died
38．How many ways does Confucius have to keep healthy
39．Why is Confucius very careful about his eating
40．What can we learn from Confucius from the passage (答案合理即可)
六、阅读理解
41．Where can we probably see this sign
A．Near the restaurant. B．Inside the airport. C．In the park. D．Next to a bus station.
42．Which of the following is the most popular dish at Lisa’s
A．Roast duck. B．The beef dumpling. C．Fish pasta. D．Caesar salad.
43．How much will a hamburger set and a steak set cost in total on Father’s Day
A．$22.31. B．$17.54. C．$8.77. D．$13.54.
44．A vegetarian (素食者) wants to have lunch at Lisa’s and he doesn’t like cola, he would probably order ________.
A．a vegetarian set B．potato salad and roast chicken
C．tomato salad and lemon tea D．mushroom pasta and cola
45．How can people book a table at Lisa’s
A．On the restaurant website. B．By trying their luck.
C．Through sending emails. D．By calling 1872333.
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参考答案：
1．C
2．C
3．B
4．A
5．D
6．B
7．B
8．A
9．A
10．D
11．them 12．likes 13．kinds 14．vegetables 15．and 16．at 17．a/the 18．eats 19．lucky 20．dumplings
21．teeth 22．to make 23．less 24．for lunch 25．good diet
26．C 27．B 28．A 29．D 30．A 31．C 32．D 33．C 34．D 35．B
36．During the Spring and Autumn Period. 37．He was 73 years old. 38．Three. 39．Because it’s good for his mind and body. 40．We should have a good living habit.
41．A 42．B 43．D 44．C 45．D
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