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（24新）七上英语：必背优秀范文（20篇）
01 介绍你自己
Hello, everyone! I'm Li Hua, a seventh-grade student from the vibrant city of ZhengZhou.
Apart from excelling in my studies, I have a passion for diverse hobbies such as painting and playing
the guitar. During my free time, reading is one of my favorite activities as it broadens my perspective and
transports me to different worlds.
I'm eager to make new friends and share our interests and joys. Feel free to reach out to me on
WeChat at XXX. Looking forward to becoming friends and enjoying happy times together!
大家好！我叫李华，是一名七年级的学生。我来自美丽的城市——郑州。
平时，我热爱各种有趣的爱好，比如画画和弹吉他。在课余时间，我最喜欢的活动之一就是阅
读，因为阅读可以开阔我的视野，让我感受到不同的世界。
我希望能结交更多的朋友，分享彼此的兴趣和快乐。如果你想了解我更多，可以给我发消息，
我的微信号是 XXX。期待和你成为朋友，一起度过快乐的时光！
02 介绍你的家庭成员
Hello everyone, I am Li Hua and I have a happy family. There are three people in my family, my dad,
mom, and I. My father is a doctor, 39 years old this year. He can play basketball and swim. My mother is
a teacher. She is 36 years old. She likes playing table tennis and singing. I am 13 years old and a student
at the First Middle School. This is my family. Where is your family
大家好，我是李华，我有一个幸福的家庭。我家有三口人，爸爸、妈妈和我。我的父亲是一名
医生，今年 39岁。他会打篮球和游泳。我的母亲是一名教师。她 36岁了。她喜欢打乒乓球和唱歌。
我今年 13岁，是第一中学的学生。这是我的家人。你的家人呢？
03 介绍你的学校
Welcome to our school, There are 16 classrooms and 6 science labs. There's a gym, a library and a
dining hall. There are 60 students in our classroom. The students are 11 to 18 years old. There are two
blackboards and a teacher's desk, as well as a computer and a TV.
欢迎来到我们学校，这里有 16间教室和 6个科学实验室。有一个健身房、一个图书馆和一个
餐厅。我们教室有 60名学生。学生年龄在 11至 18岁之间。有两个黑板和一张教师桌，有一个电
脑和电视。
04 介绍你最喜欢的科目
My favorite subject is English. I like it because it is interesting. I have English every day. I can speak
a little English. I join the school English club. Every afternoon I go there to talk in English. I can see
English movies and read English books. I think it is useful for me. I want to learn it well. I like English
very much.
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（24新）七上英语：必背优秀范文（20篇）
我最喜欢的科目是英语。我喜欢它，因为它很有趣。我每天都上英语课。我会讲一点英语。我
参加了学校的英语俱乐部。每天下午我都去那里用英语交谈。我可以看英文电影和阅读英文书籍。
我认为这对我有用的。我想学好它。我非常喜欢英语。
05 介绍你参加的俱乐部
I am Li Hua, and I would like to share my experience in the basketball club at school.
Joining the club was one of the best decisions I've made. We had regular practices where I honed my
basketball skills and learned new strategies. Through these activities, I not only improved my physical
fitness but also developed teamwork and leadership abilities.
The benefits of taking part in the club are immense, as I have made significant progress in my
basketball skills and made lasting friendships.
我是李华，我想分享一下我在学校篮球社团的经历。
加入篮球社团是我做过的最好的决定之一。我们定期进行训练，在那里我磨练了我的篮球技术，
学习了新的战术。通过这些活动，我不仅提高了我的身体素质，还培养了团队合作和领导能力。
参加社团的好处是巨大的，因为我在篮球技术方面取得了显著的进步，也建立了持久的友谊。
06 介绍你一天的生活
I get up early at six every day. After doing some morning exercises, I read English for twenty
minutes. At seven I have breakfast. After breakfast I take my schoolbag and go to school. Our class
begins at eight, and we have four classes in the morning. After lunch at 12 o'clock, I take a short rest in
the classroom. We have three more classes in the afternoon. After school at five , I go back home. I often
help my mother do some housework. Sometimes I watch TV. After dinner, I begin to do my homework.
Then I take a shower. I go to bed at nine thirty.
我每天早上六点起床。做了早操后，我读英语 20分钟。七点吃早餐。早饭后，我带上我的书
包去上学。我们的课在八点开始，早上我们上 4节课。12点吃完午饭后，我在教室里稍微休息一
下。下午，我们还有 3节课。5点放学后，我回家。我经常帮我的妈妈做一些家务。有时候我看电
视。晚饭后，我开始做我的作业。然后我淋浴。我九点半上床睡觉。
07 介绍你最喜欢的生日礼物
My favorite birthday present is a toy car. I have kept it since I was seven years old. It is blue and red
with six wheels. It was a birthday gift from my mother. When I was a child, I played with it every day and
loved it very much. Now, I still treasure it because it not only reminds me of the joyful and unforgettable
moments of my childhood but also embodies my mother's love. All in all, it means a lot to me, and I'd like
to keep it forever.
Do you have any similar birthday presents I would love to hear about them!
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（24新）七上英语：必背优秀范文（20篇）
我最喜欢的生日礼物是一辆玩具车。我从七岁起就一直保存着它。它是蓝色和红色的，有六个
轮子。这是我妈妈送给我的生日礼物。当我还是个孩子的时候，我每天都玩它，非常喜欢它。现在，
我仍然很珍惜它，因为它不仅让我想起了童年的快乐和难忘的时刻，还体现了我母亲的爱。总而言
之，这对我来说意义重大，我想永远保留它。
你有类似的生日礼物吗？我很想听听他们的故事！
08 介绍你的家庭照片
I have a special family photo that I want to share with you.
In this photo, there are four people: my dad, my mom, my sister, and me. My dad has short hair and
a friendly smile. He loves to read books and tell us stories. My mom has long hair and a kind face. She
likes to cook delicious food for us. My sister is very cute with big eyes. She loves to play with her toys. I
am the tallest in the photo. I like to play sports and help my parents.
We all look very happy in this photo. I think my family is the most important thing in my life.
我有一张特别的家庭照片，想和大家分享。
在这张照片里，有四个人：我的爸爸、妈妈、妹妹和我。我爸爸头发很短，笑容很友好。他喜
欢读书给我们讲故事。我妈妈头发很长，面容慈祥。她喜欢给我们做美味的食物。我妹妹很可爱，
眼睛大大的。她喜欢玩她的玩具。我是照片里最高的。我喜欢运动，也喜欢帮助爸爸妈妈。
我们在这张照片里都看起来很开心。我觉得我的家人是我生命中最重要的人。
09 介绍你的房间
I have a nice room and it is very tidy.A bed,a bookcase,a sofa and a desk are in it. My jacket ison the
bed.Some books and a dictionary are in the bookcase. What's on the sofa My schoolbag is on it. Where's
my computer It's on the desk. A clock is on the desk, too.I like my room.
我有一个漂亮的房间，它很整洁。里面有一张床、一个书架、一张沙发和一张桌子。我的夹克
在床上。书架上有一些书和一本词典。沙发上有什么？我的书包在上面。我的电脑在哪里？它在桌
子上。桌子上也有一个钟。我喜欢我的房间。
10 介绍你的好朋友
I have a good friend. Her name is Lan. She is 12 years old. Her telephone number is XXXX. Her
birthday is March 5th. She is good at English and Chiese. She often plays the piano. She likes reading
books and listening to the music. Her hobbies are reading and listening to music. She is a nice girl. We
often help each other. We are good friends.
我有一个好朋友。她叫兰，今年 12岁。她的电话号码是 XXX。她的生日是 3月 5日。她擅长
英语和中文。她经常弹钢琴。她喜欢读书和听音乐。她的爱好是阅读和听音乐。她是个好女孩。我
们经常互相帮助。我们是好朋友。
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（24新）七上英语：必背优秀范文（20篇）
11 介绍你的老师
Miss Wang is my English teacher. She looks very young. She's about thirty years old, and she wears
glasses. She's funny . But she is strict with us. She wants us to study hard. Her lessons are interesting. We
are very happy in her class and we all like her lessons. She is a good teacher, and we all like her.
王老师是我的英语老师。她看起来很年轻。她大约三十岁，戴着眼镜。她很有趣。但她对我们
要求严格。她希望我们努力学习。她的课很有趣。我们在她的课堂上很开心，我们都喜欢她的课。
她是一位好老师，我们都喜欢她。
12 介绍你的周末生活
I have a good weekend. On Saturday morning，I do my homework. After lunch, I go shopping with
my mother. At about five o'clock, I go to play basketball with my friend. On Sunday, I watch a football
game on TV. I often help my mother do housework. I watch TV with my parents in the evening. Then I
go to bed at nine o'clock. I'm very happy on weekends.
我有一个美好的周末。星期六早上，我做我的作业。午饭后，我和我的母亲去购物。大约 5
点，我和我的朋友一起玩篮球。星期天，我在电视上观看足球比赛。我经常帮助妈妈做家务。晚上
我和我的父母看电视。然后我在九点钟去睡觉。周末我很快乐。
13 介绍你一天的课程
Dear Tom,
I'm very busy on Friday. At 8:00 I have English. It's difficult for me. At 9:00 I have math. I have
geography at 10:00. It's interesting and useful. Then I have music at 11:00. It's my favorite subject. At
12:00 I have lunch, and after that I have a rest for an hour. I have two classes in the afternoon. History is
at 2:00, and P.E. is at 3:00. All my classes at school finish at 4:00. After that, I have an art lesson with my
friend Lan for two hours. I have dinner at 6:30, and then I do my homework. I'll be free after 8:00. I'm
looking forward to seeing you then.
Yours,
Li Hua
亲爱的 Tom：
星期五我很忙。八点钟我有英语课。这对我来说很难。九点我有数学课。我 10点有地理课。
它既有趣又有用。然后我 11点有音乐。这是我最喜欢的科目。中午 12点我吃午饭，然后休息一个
小时。我下午有两节课。历史在 2:00，体育在 3:00。我在学校的所有课程都在 4点结束。之后，
我和朋友兰上了两个小时的美术课。我六点半吃晚饭，然后做作业。八点后我有空。我期待着到时
候见到你。
你的，李华
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（24新）七上英语：必背优秀范文（20篇）
14 介绍你的暑假生活
I had a great summer! I went to the library often and read many books. I loved the stories about
adventures. I also learned to swim with my dad. It was a bit hard but very exciting. Weekends, we had
picnics in the park. I ate lots of yummy food and played games. I missed school, but I loved my summer
break!
我度过了一个很棒的暑假！我经常去图书馆，读了很多书。我非常喜欢那些关于冒险的故事。
我还和爸爸学会了游泳，虽然有点难但非常刺激。周末，我们在公园里野餐。我吃了很多美味的食
物，还玩了很多游戏。我有点想念学校，但我很喜欢我的暑假！
15 介绍你的一日三餐
Hello, everyone! I like sports and I also enjoy eating. I eat a lot food every day. For breakfast, I like
milk, eggs and bread a lot . For lunch, I like French fries, chicken, hamburgers and apples. For dinnerr, I
like fruits, vegetables and rice.
嗨，大家好！我喜欢运动，也很喜欢吃。我每天吃很多食物。早餐，我非常喜欢牛奶，鸡蛋和
面包。午餐，我喜欢薯条，鸡肉，汉堡包和苹果。对于晚餐，我喜欢水果，蔬菜和米饭。
16 介绍健康的食物
Meat and fish are healthy food. Noodles and rice are healthy food. Fruit and vegetables are healthy
food, but hamburgers and candy aren't healthy food. Juice, water and milk are healthy drinks, but Coke
isn't a healthy drink.
肉和鱼是健康食物。面条和米饭是健康食物。水果和蔬菜是健康食物，但是汉堡包和糖果不是
健康食物。果汁，水和牛奶是健康饮料，但是可口可乐不是一种健康饮料。
17 介绍你最喜欢的节日
My favorite month is October. National Day is on October 1st. We have a short but relaxing holiday.
During the holiday, I live with my grandparents on a farm.There are also some interesting school
activities in October.On the 12th, we have a basketball game. I don't love basketball because it's difficult
for me. But I love watching basketball games.We have a book sale on October 20th. I have three old
books and I want to sell them. The art festival is fun. We have it on October 29th. My birthday is also on
this day. October is really a great month for me.
我最喜欢的月份是十月。国庆节在十月一日。我们有一个短暂但放松的假期。假期里，我和祖
父母住在一个农场里。十月还有一些有趣的学校活动。12日，我们有一场篮球比赛。我不喜欢篮
球，因为它对我来说很难。但我喜欢看篮球比赛。10月 20日我们有一次图书大甩卖。我有三本旧
书，我想卖掉它们。艺术节很有趣。我们 10月 29日有。我的生日也在这一天。十月对我来说真是
个好月份。
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（24新）七上英语：必背优秀范文（20篇）
18 介绍中秋节
To the Chinese, Mid-Autumn Festival means family reunion and peace. The festival is celebrated
when the moon is believed to be the biggest and fullest. To the Chinese, a full moon is a symbol of
prosperity, happiness, and family reunion.
Many traditional and meaningful celebrations are held in most households in China, and China's
neighboring countries. The main traditions and celebrations include eating mooncakes, having dinner
with family, gazing at and worshipping the moon, and lighting lanterns.
I like Mid-Autumn Festival
对中国人来说，中秋节意味着团聚、平安。人们觉得，中秋节的月亮最大、最圆。满月象征着
繁荣、幸福和团圆。
大部分中国家庭以及中国的邻国都会举行许多传统的庆祝活动，主要庆祝方式包括吃月饼，吃
团圆饭，赏月和点灯笼。
我喜欢中秋节。
19 邀请朋友来参加你的生日派对
Dear Wangyi,
This Saturday is my birthday and my parents will hold a simple celebrating party for me. I am glad
to invite you to come to the party. LiLei, HanMeimei and LiLan will also be invited.I am sure we will
have a good time.
We will have dinner at 18:30 so that you are wished to come at 18:15. My mother is a good cook and
you will enjoy the dishes. After the dinner, we will play some small games and then eat the cake.
My parents and I sincerely expect you to come and hope to see you then.
Yours sincerely,
Li Hua
亲爱的王一：
本星期六是我的生日，我的父母将为我举办一个简单的生日派对。我很高兴邀请您来参加聚会。
李磊、韩梅梅和李兰也将受邀参加。我相信我们会玩得很开心。
我们将在 18:30享用晚餐，所以您最好赶在 18:15来。我妈妈是个好厨师，你会喜欢她做的这
些菜肴。晚餐后，我们会玩一些小游戏，然后吃蛋糕。
我和我的父母真诚地期待你来，希望到时候能见到你。
你的
李华
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（24新）七上英语：必背优秀范文（20篇）
20 介绍你的寒假计划
The winter holiday is coming. I am very excited. I want to better my holiday plan. Now letme tell
you my plan.
I'm going to read some books and listen to music and relax for a few days first. On thefifth day, I'm
going to do my homework. Of course, I' m also going to do some houseworkLunar New Year's Day, I' m
going to take a trip with my parents. I think it must be veryhappy. I can hardly wait!
In the first six days of February, I' m going to visit my relatives. It' s going to be fun!After a few
days, I' m going to finish my homework, because I am going back to my schoolon February 16th.
寒假就要到了。我很兴奋。我想优化我的假期计划。现在让我告诉你我的计划。
我打算先读几本书，听音乐，放松几天。第五天，我要做作业。当然，我也要做一些家务。农
历新年，我要和父母一起去旅行。我想它一定很幸福。我等不及了！
二月的前六天，我要去看望我的亲戚。这会很有趣的！几天后，我要完成作业，因为我将在 2
月 16日回学校。
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