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秋季7AU5 A healthy lifestyle教案
【Comic strip and Welcome to the unit】
A life without health is like a river without water. 不健康的生活犹如干涸的河流。
考点1. without prep.没有; 不带；不拿 后面+名词/ 代词/ V-ing, 常做后置定语
没有(做)...... without (doing) sth.
a life without health不健康的生活 a river without water干涸的河流
(without health和without water在这里是介词短语作后置定语，修饰life和river)
短语：有某人的帮助 with one’s help 没有某人的帮助 without one’s help
【巩固练习】
1. My families are great. I can’t win the match______ their help.
A. with B. for C. without D. along
2. 我从来不不吃早饭去学校。
I never go to school without breakfast.
考点2. healthy adj.健康的
health n.健康 healthy adj.健康的 unhealthy adj.不健康的
healthily adv.健康地 unhealthily adj.不健康地
我们的健康 our health 身体健康body health
处于好/糟糕的的健康状态 be in good/poor health
保持健康 keep healthy 有一个健康饮食 have a healthy lifestyle
【巩固练习】
1. Exercise is good for our health（健康）.
2. We should eat healthily（健康）and exercise often to keep healthy（健康）.
3. 吃太多的鱼时不健康的。
__________________________________________
Eating too much fish is unhealthy.
考点3. like 介词，像 be like+名词 look like 看起来像 feel like 感觉像
拓展：like 可以用来“举例”
Eg. I have some food like eggs, milk, meat.
【巩固练习】
1. Jim, his father, drinking some coffee at night.
A. likes; like B. like; likes C. like; like D. likes; likes
describe our own lifestyle
考点1. describe v.描述
考点2. own
① adj.自己的 one’s own +名词 某人自己的某物= of one’s own
② v. 拥有, 相当于“have” e.g. I own a beautiful flower shop. 我拥有一家漂亮的花店。
③ owner n. 主人
拓展短语：独自 on one’s own = by oneself = alone
考点3. lifestyle n.生活方式
life (生活) + style (方式，风格) = lifestyle
不同的生活方式 different lifestyles
Fish is good for our health.
考点1. fish ① 鱼肉，是不可数名词
② 鱼 （可数名词，单复同形）
③ 鱼的种类 （复数：fishes）
1. Look! There are many ____fish___(鱼) swimming in the river.
2. My grandfather often says that eating ____ fish ____(鱼)makes children clever.
考点2. be good for 对...有好处 反义短语：be bad for 对…有坏处
区别：be good at +sth /doing sth 擅长 = do well in
【巩固练习】
1. 太多糖对我们的牙齿不好。
___________________________________________
Too much sweet is bad for our teeth.
【Reading】
I get nine hours of sleep every night, so I am always full of energy.
考点1. sleep ① un. 睡觉；睡眠
② v. 睡觉 过去式：slept 困的adj. sleepy 感到困倦 feel sleepy
9个小时的睡眠 ① nine hours’ sleep ② nine-hour sleep ③ nine hours of sleep
半个小时的作业：half an hour of homework
翻译：我每天跳舞半个小时。___________________________________________
I dance for half an hour every day.
补充：一个半小时 one hour and a half / one and a half hours
考点2. full adj.满的，反义词是empty
be full of充满，同义短语be filled with
翻译：公园里全是花和树。The park is full of trees and flowers.
It is important for me to keep fit.
考点1. it做形式主语句型：It is adj. for sb. to do sth. 做某事对某人来说是...
E.g. It is important for us to have a healthy diet. 对我们来说有一个健康的饮食很重要。
【巩固练习】
1. --It is important ________ us ________ healthy. --So it is.
A. for; to keep B. of; to keep C. for; keep D. of; keeping
2. It is necessary for you ____to wear_____(wear) a mask when you go out.
3. It is not easy for each of student ____ to have____(have) too much homework.
4. 吃足够的蔬菜对我来说更重要。
It is more important ______________________________________________________________.
It is more important for me to have enough vegetables.
考点2. important adj.重要的 反义词：unimportant 重要n. importance
be important for sb 对某人来说很重要
It’s important for sb to do sth 做某事对某人来说是重要的
I seldom eat cakes or sweets. Too much sugar is bad for our teeth.
考点1. seldom很少，频率副词，用how often提问
考点2. 辨析too much & too many& much too
too much=much 意为太多，后面接不可数名词 太多钱 too much money
too many=many 意为太多，后面接可数名词复数 太多学生 too many students
much too=too 意为太...，后面接形容词 太累了 much too tired
考点3. 辨析：sweet/ sugar和candy
sweet cn. 糖果 adj. 甜的 sweet food 甜食
sugar un. 糖 candy cn. 糖果
【巩固练习】
1. —Linda is _________ heavy.
—I agree. I think she should not eat _________ junk food.
A．too much; much too B．much too; too many
C．too much; too many D．much too; too much
2. Don’t eat ________ sweets, Benny! There is ________ sugar in them.
A．too much; too much B．too many; too many
C．too many; too much D．too much; too many.
3. Don’t eat ________ chocolate. You will be ________ fat.
A．much too; too many B．too many; much too
C．too much; much too D．too much; too many
4. — Would you like _____some mutton. —I eat _______
A．to eat; too many B．eat; much too
C．to eat ; too much D．eat; too many
I have a sweet tooth and it is hard for me to say no to cakes. Sometimes I stay up late.
考点1. sweet adj.甜的 n.糖果（可数，可加s）
have a sweet tooth爱吃甜食
tooth单数 teeth复数 同变形：foot→feet
考点2. say no to cakes 对蛋糕说不
考点3. 辨析say & talk & speak & tell
动词 过去式 用法
say 说 said say+说话内容 say this word in English
speak讲 spoke ① speak+语言 speak English说英语 ② 电话用语 May I speak to …
tell 告诉 told ①告诉某人某事 tell sb sth ②告诉某人(不) 做某事 tell sb (not) to sth. ③讲故事 tell a story
talk 谈论 talked ①和某人谈论 talk to / with sb. ②谈论某事 talk about sth.
【巩固练习】
1. —Can you ________ it in English
—I’m sorry. I can only ________ a little English.
A．speak; say B．speak; tell C．say; speak D．say; talk
2. Alan is funny. He likes __________ stories.
A．saying B．speaking C．telling D．talking
3. 我觉得我无法拒绝鲜肉月饼。
I think I ____________________________________________________ the meat moon cake.
It’s hard for me to say no to the meat moon cake.
【知识梳理3】stay up熬夜 stay out 呆在外面
【巩固练习】
1. —What’s wrong with you You look tired.
—I ________ too late to watch a film last night.
A．stayed up B．get up C．turned up D．picked up
2. My parents asked us to ________. If we didn’t get to the bus station on time, we would miss the bus.
A．hurry up B．stay up C．put up D．clean up
8. I plan to eat more fruit and vegetables and less sugar. I need to get enough sleep.
考点1. plan
① cn.计划 为......制定一个计划 make a plan for sth.
② v.计划 现在分词planning 过去式planned
计划做某事 plan to do sth.
考点2. need
need 实义动词 情态动词
肯定 need to do sth. need do sth.
否定 don’t / doesn’t / didn’t need to do sth. needn’t do sth.
考点3. enough 用法：“名前形副后”
enough + n 足够的东西 足够的水enough water
adj + enough 足够...... 足够仔细careful enough
have enough sth + to do sth 有足够的…去做某事
be +adj.+ enough + to do sth 足够…去做某事
eg. I eat enough vegetables, so I am healthy enough.
考点4. more; less
more 是many和much的比较级，表示更多
less 是 little的比较级，表示更少，只修饰不可数名词
1. We should spend __less____(较少的)time watching short videos.
2. Actions speak louder than words(行胜于言). We should do _____talking and more work.
few B. less C. much D. more
3. 我们应该多做运动。_________________________________________________________
We should do more exercise.
【Grammer】—可数名词与不可数名词
考点1. 名词的分类
类别 意义 例子
专有名词 表示特定的、独一无二的人或物，如人名，地名，国家名等，且一般首字母要大写 Lily, the Greens, the USA
普通名词 可数名词 个体名词 表示个体的人或物的词 student, desk, room
集体名词 表示一群人或物的词 class, group, people
不可数名词 物质名词 表示构成各种物体的物质或材料的词 water, meat, air, paper
抽象名词 表示状态，品质，行为，感情等抽象概念的词 life, love, health
考点2. 可数名词
(1)定义：凡是可以用数目来表示的个体名词和集体名词都叫可数名词。
(2)可数名词前可以用a，an限定。
(3)可数名词前可以用one，two，three等限定。
(4) 可数名词的单复数变化规则：
情况 构成方法 读音 例子
一般情况 加 -s 在清辅音后读/s/ 在浊辅音和元音后读/z/ 在/t/后面读/ts/ 在/d/后读/dz/ map—maps teacher—teachers
以s, x, ch, sh结尾的名词 加 -es 读/iz/ bus—buses box—boxes watch—watches
以辅音字母+-y结尾的名词 去y加-ies 读/z/ city—cities country—countries
以元音字母+-y结尾的名词 加 -s 读/z/ toy—toys boy—boys
以f，fe结尾的名词 去f或fe加-ves 读/z/ leaf—leaves knife—knives wife—wives
以o结尾的名词 有生命的加-es，无生命的加-s 读/z/ tomato—tomatoes potato—potatoes mango—mangoes radio—radios video—videos photo—photos
不规则变化 变oo为ee 读音改变 foot—feet tooth—teeth
单复同形 读音不变 Chinese Japanese sheep
其他形式 读音改变 woman—women man—men child—children mouse—mice(老鼠) people（复数形式）
复合名词变复数：
① 含有man或者woman 变复数，两者都变
man doctor—men doctors
② 其他词，只需要变化后者
girl student—girl students apple tree—apple trees
考点3. 不可数名词
(1)定义：无法用数目来计算的物质名词和抽象名词称为不可数名词。
(2)不可数名词一般不分单数和复数，也不能直接与a，an连用。
(3)常见的不可数名词有：milk、juice、bread、rice、fruit、food、news、information、music、paper、air、weather等。
(4) 如何表达不可数名词的“量”
当我们要表达不可数名词的量时，应当用“单位量词+of”来修饰。
a bowl of rice 一碗饭 two cups of tea 两杯茶 three packets of salt 三袋盐
E.g. We need two tins of coke and four pieces of bread. 我们需要两罐可乐和四片面包。
(5) 哪些词可以修饰可数名词和不可数名词
修饰可数名词的有：some , many , few , a few , a lot of /lots of 等
修饰不可数名词的有：some , much , little , a little , a lot of /lots of 等
(6) 既可作可数名词，又可作不可数名词的词
有的普通名词具有双重性，既能作可数名词，又能作不可数名词。
但它们在意义上常有很大的不同。
可数名词 不可数名词
a fish 一条鱼 fish 鱼肉
two chickens 两只鸡 chicken 鸡肉
【巩固练习】
一、单项选择
1. There is a lot of ______ and three ______ on the table in the kitchen.
A．bean; beef B．potatoes; tomatoes
C．salt; chicken D．sugar; carrots
2. —How many ________ do you want —Four.
apple juice B．a glass of apple juice
C．glasses of apple juice D．glasses of apples juice
3. —Are you thirsty —Yes, please give us ________.
A．three bottles water B．three bottle of water
C．three bottles of water D．three bottles of waters
4. —What can I do for you？ —I want to buy ________.
A．two kilos of potatoes and two packets of salts
B．two kilos of potatoes and two packet of salt
C．two kilos of potatos and two packets of salt
D．two kilos of potatoes and two packets of salt
5. We need to buy some _______ and two ______ for dinner this evening.
A．tomatoes; kilo of pork B．tomato; kilos of meat
C．potatoes; kilos of beef D．potato; kilo of beef
6. —Do ______ like going to ______
—I don’t know, maybe everyone likes something new, right
A．woman teachers; clothes shops B．women teachers; clothes shops
C．woman teachers; sport shops D．women teachers; vegetables shops
7. —What can I do for you, sir
—I’d like two ______. We all like fruit during the fight against COVED-19.
A．bowls of rice B．baskets of oranges C．cartons of milk D．bottles of water
8. —Chinese New Year is coming. People usually eat dumplings on the first day of the new year.
—Let’s make some. We need to buy ________ and some vegetables.
A．two kilos of meat B．two kiloes of meat
C．two kilo of meat D．two kilos of meats
9. —Do we have ________ milk or bread, Mum I’m very hungry now.
—No. But we have ________ beef in the fridge.
A．some; any B．some; some C．any; any D．any; some
10. May I have more ______ It tastes so ice.
A．carrot B．beef C．potatoes D．lemons
二、单词拼写
1. It’s getting cold. I would like to buy two scarves (scarf) for my parents.
2. The scarf must be one of those ladies’ (lady). They talked here just now.
3. Mice (mouse) are afraid of cats. Maybe that’s why some families keep cats.
4. —Welcome to Sam’s Club. What are you looking for
—Are there any radios (radio) I want one for my son.
5. One of the firemen (fireman) got into the building to save the man from fire.
6. Eating too much sweet is bad for your teeth (tooth).
7. Toronto is famous for the CN Tower which is 1,815 feet (foot) tall.
8. The heroes in the film Avengers have their own different abilities (ability).
【Pronunciation】
辅音发音
/f/ family often /v/ very over
/ / short fish / / usually television
/θ/ think both / / there father
/s/ seldom nice /z/ zoo always
/tr/ try travel /dr/ draw dream
/t / children match /d / juice gym
/ts/ starts sports /dz/ reads friends
【巩固练习】
1．Which underlined part has a different sound
A．these B．think C．thank D．mouth
2．Which of he underlined parts is pronounced（发音）/θ/
A．there B．thank C．with D．other
3．Which “ch” of the following words has a different pronunciation(发音)
A．machine B．children C．teacher D．chair
4．Which is different from the others
A．tree B．try C．dry D．street
5．选出与Christmas划线部分相同发音的一项。
A．change B．which C．children D．school
【Integration】
Almost every day.
考点1. almost adv.几乎
① 修饰动词，常位于情态动词、be动词之后，行为动词之前。
E.g. I almost ate all the bread. 我几乎把面包都吃光了。
② 修饰非动词（形容词、副词、名词、介词短语等）时，放在被修饰词之前。
E.g. It’s almost time to go. 差不多该走了。
③ almost不能与not连用，但可与no, nobody, nothing, never等否定词连用。
E.g. I almost never see her. 我几乎从未见过她。
辨析most & almost
most
①most直接加复数可数名词，表示笼统的大多数
E.g. Most students like English. 大多数学生喜欢英语。
②most of the + 可数名词复数，表示特定范围内的大多数
E.g. Most of the students will go to the museum tomorrow. 大多数学生明天将去博物馆。
--How long do you sleep every night --Less than 8 hours. / More than 9 hours.
考点1. how long 多长时间，对一段时间提问
20 minutes用how long提问
in 20 minutes用how soon提问
20 minutes' walk用how far提问
【巩固练习】
1. —_______ is the hotel from the airport —About 10 miles.
A．How long B．How often. C．How far. D．How much
2. — _________ will you graduate from your junior high school
— In two months. How time flies!
A．How long B．How often C．How soon D．How many
3. —________ do you practice playing soccer
—Twice a week. Practice makes perfect.
A．How many B．How much C．How long D．How often
考点2. 原级和比较级
原级 比较级 短语
many+可数名词 much+不可数名词 more more than 多于=over
little+不可数名词 less less than 少于
这次考试我会尽力考过80分。
I will try to get _________more than 80 point________ in the test.
—你妹妹多久吃一次炸鸡？ —一个月少于三次，它不健康。
______ How often does your sister eat ____ fried chicken
___ Less than three times _____a month. It’s __ unhealthy ____.
Sounds great! Breakfast is an important meal. It gives me energy for the whole morning.
考点1. sound是感官系统动词，后面一般接形容词
E.g.--How about watching the tea art performance this weekend, Dave --Sounds great.
除此之外，常见的感官系动词还有feel / look / taste / smell
【巩固练习】
1. —Let’s have some milk and bread for breakfast. —________.
A．Good morning B．That sounds good C．Yes, you’re right D．You’re welcome
2. —Do you like this song
—Yes. I really love the song. It sounds (sound) beautiful.
考点2. give v.给
把某物给某人give sth. to sb. / give sb. sth.
考点3. whole ①adj.全部的，整个的 ②全部，整个
整个下午the whole morning 整周the whole week
给他们提供一下午的能量 give them energy for the whole afternoon
We should never miss breakfast.
考点1. miss v. ① 错过；② 思念
E.g. I missed the bus this morning, so I was late. 我早上错过了公交车，所以迟到了。
I miss you so much. 我很想你。
For lunch, I have rice, meat and vegetables. I also have a yogurt between meals.
考点1. 三餐前一般不加冠词
我早餐吃了一个鸡蛋和一些牛奶。I have an egg and some milk for breakfast.
吃晚餐have dinner/supper
【巩固练习】
1. Amy usually has ________ breakfast at 7: 10 in the morning.
A．a B．an C．the D．/
2. Breakfast is ________ important meal. We should have ________ breakfast every day.
A．a; the B．/; / C．the; a D．an; /
考点2. between meals在两餐之间
※辨析between和among
between指两者之间 among指三者（及以上）之间
E.g. Put the rug between the TV set and the sofa, please. 请把地毯放在电视机和沙发之间。
Several people came and there were two boys among them. 几个人来了，其中有两个男孩。
【巩固练习】
1. We can see a basketball ________ the two tall trees.
A．between B．among C．in D．to
2. —Peter, can you tell me the differences _______ the four words —Sorry, I don’t know.
A．between B．among C．for D．in
My mum likes to cook noodles in different ways, so I often eat noodles for dinner.
考点1. in different ways 用不同的方法
拓展：way的相关短语
in this way用这种方法 by the way顺便说一下
lose one’s way迷路 in some ways在某些方面，在某种程度上
on the way to在去...的路上 in one’s way挡路
【巩固练习】
1. Read English aloud in the morning．______, we can remember the new words better．
A．By the way B．On the way C．In this way D．All the way
2. On the way ________ the mountain village, we found those houses different from ours.
A．to B．by C．at D．on
考点2. so不能和because连用
【Useful expressions】
书面表达重点句型
I have a(n)healthy/unhealthy lifestyle
I dance/swim/play volleyball/..every day.
This helps me ...
I often...to keep fit.
For breakfast/lunch/dinner, I always/usually/sometimes have ...
I love fruit/vegetables/meat/fish/..
...is good/healthy for us
I plan to eat/drink more ...I sleep for...hours most nights. I never/sometimes/often stay up late at night.
【小试牛刀】
请根据以下提示，以“Tom's lifestyle”为题，写一篇不少于50词的短文。提示：
1．Tom今年13岁，是我们班的尖子生，但身体不太好；
2．他经常吃汉堡和冰淇淋，但很少吃蔬菜和水果；
3．他各顿饭之间还吃甜点，很少运动；
4．他想要改变他的饮食习惯和生活方式；
5．他打算每天跑步30分钟，每周游泳两次；多吃蔬菜，多喝水，因为水是最好的饮料。
Tom's lifestyle
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Tom's lifestyle
Tom is 13 years old. He is a top student in our class, but he is unhealthy / in bad health. He often eats hamburgers and ice cream. But he seldom eats vegetables and fruit. He also eats sweet food between meals. He doesn't like sports.
He wants to change his diet and lifestyle. He plans to run for 30 minutes every day and go swimming twice a week. He wants to eat more vegetables and drink much water, because water is the best drink.

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