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上海2024年七年级英语上册新教材知识点整理
7AU2 Strong mind
【A】Accepting who you are Viewing and listening
How do you deal with challenges in your life 你如何应对生活中的挑战？
【词转】deal-dealt-dealt v. 处理；应对
【短语】deal with 解决(=handle)
e.g. Don’t worry. I’ll deal with the problem.
As a teacher, she is very good at dealing with kids.
Lu Yao, its group member, makes a radio programme about “cool” kids. 小组成员陆遥制作了一个关于“酷”
【词转】radio n. 无线电广播；收音机
【短语】turn on /off the radio 打开/关闭收音机 e.g. I sat down and turned on the radio.
on/over the radio 在电台里(听到某些内容) e.g. Did you hear the news on the radio this morning
3. “Best self” info-sheet “最好的我” 信息表
【联想】into-sheet是information sheet的缩写形式。
4. I take up my deep, rough voice as a special gift. 我把我低沉、沙哑的嗓音当作一份特殊的天赋。
①【词汇】deep adj. 低沉的；深的 e.g. I have a deep voice.
depth n. 深度 e.g. Pop music doesn’t have any depth for me.
deeply adv. 深深地 e.g. I was deeply moved by the story of Zhangguimei.
②【词汇】rough adj. 令人不舒服的；粗糙的；粗略的；大致的；艰难的
【联想】反义词：smooth adj. 光滑的
e.g. Her hands are rough idea of this idea
③【词汇】take…as… 把……当作；把……认为是
e.g. We can take the failure as a chance to improve.
④【词汇】a special gift 一份特殊的天赋
【联想】gifted adj. 有天赋的
a gifted player 天赋型选手 gifted children 天资聪慧的孩子
5. Everyone can be proud of who they are and speak out without fear. 每个人都可以为自己感到自豪，并且无畏地发声。
①【词汇】fear n. 害怕；担忧 e.g. I have a fear of heights.
v. 害怕；畏惧；惧怕 e.g. What do you fear most
【联想】fearful adj. 担心的；担忧的；忧虑的
fearless adj. 不怕的；无畏的；大胆的
②【词汇】speak out without fear 无畏地发声
speak out 公开发表意见，坦率地说出 (带着强烈感情，多表示公开场合表达不满和反对)
6. My belief 我的信念
【词汇】belief n. 信念；相信 e.g. You must always have the belief that you can succeed.
believe v. 相信；信仰 e.g. I don’t believe what he said.
7. weak adj. 虚弱的；无力的
【词汇】weak adj. 虚弱的；无力的；微弱的 e.g. She is too weak to get up.
weakness n. 虚弱；弱点 e.g. weakness in the right arm
【B】Following your own heart Speaking
1. What do you do if you would like to do something but face many difficulties 如果你想要做某件事但却面对重重困难时，你该怎么做呢？
①【词汇】face v. 面临，必须对付(某情况) e.g. My sister has faced with a difficult decision.
v. 面对；面向；正对；承认 e.g. My bedroom faces south. / It’s not always easy to face the truth.
②【词汇】difficulty [C]n. 困难; 问题；难处 e.g. People learning a new language often face some difficulties.
[U]n. 难度；阻碍；麻烦
difficult adj. 困难的
【联想】have difficulty/trouble (in) doing sth. 做某事方面有困难 e.g. She had great difficulty (in) finding a job.
2. What do you do if others are following a popular style of clothes, hair, music and so on 当别人都在追随流行的衣服、发型、音乐等风格时，你该怎么做呢？
【词汇】follow v. 追随；拥护；仿效
【联想】follow one’s step 追随某人的步伐
follow the example 学习榜样
follow the crowd 随大流
【其他】follow还有其他动词含义：
e.g. A dog followed us home. (跟随；跟着)
e.g. Follow the road for two miles, then turn left. (沿着)
e.g. Why didn’t you follow my advice (明白；理解)
常见词组：as follows(如下)。
e.g. The opening hours are as follows.
3. doing paper cutting 剪纸
【词汇】paper cutting 剪纸 e.g. Paper cutting is a Chinese art form with a long history.
4. (it) taking a lot of time, no friends to do it together with (它)要花很长时间，没有朋友一起完成
【词汇】take a lot of time 花很多时间 e.g. It took us all day to drive home.
5. running her programme “Teenager Helper” 经营她的 “青少年助手”项目
①【词汇】run v. 经营；管理 e.g. He is running a fast food restaurant now.
run作动词还有其他多种含义，如：
e.g. I can run 1.5 km in five minutes. (奔跑；跑步)
e.g. The film runs for two hours. (持续；使……持续)
e.g. Jane ran her finger along the page. (使……移动)
e.g. Stay away from the machine when it is running. (运转；使……运作)
②【词汇】programme n. 项目；计划
e.g. I’m running three mornings a week. —it’s all part of my fitness programme.
此外programme还有“节目”的意思，如:
a radio programme 一个电台节目
my favourite TV programme 我最喜欢的电视节目
③【词汇】teenager n. 青少年(通常指13-19岁的年轻人) e.g. He began singing as a teenager.
【联想】teenage adj. 青少年的(定语形容词，置于名词前起修饰作用)
e.g. She experienced very unhappy teenage years.
6. collecting money 筹钱 e.g. I’m collecting for Children in Need.
【联想】collection n. 收藏
collector n. 收藏家
【其他】collect sb. 表示接某人
7. to help kids deal with fears and go after their dreams 帮助孩子们应对恐惧，追寻梦想
【词汇】go after 追寻；追求 e.g. He always goes after what he wants and never gives up.
跟随；追逐 e.g. Please go after Karen, the tall girl in black.
8. It’s a way of remembering him. 这是纪念他的一种方式。
【词汇】remember v. 纪念 e.g. Chinese people have the Dragon Boat Festival to remember Qu Yuan.
remember to do sth. 记得要去做某事(还没做)
remember doing sth. 记得做过某事
【反义词】forget v. 忘记
9. To be honest, it’s hard to keep on going when it takes so much time and everyone around is doing something else. 说实话，当花费这么多时间而周围人都在做别的事情时，确实很难坚持下去。
①【词汇】honest adj. 坦率的；诚实的 e.g. He was an honest man.
honesty n. 诚实
【联想】to be honest =what I really think is 坦白说；说实话。(口语化常用短语)
【近义词】frank
【反义词】dishonest
②【词汇】keep on doing描述某人持续做某事，尤其是在遇到困难或挑战时仍然不放弃。
e.g. Keep on going and you will reach your goal.
10. I hope to keep Chinese tradition alive. 我希望让中国的传统延续下去。
【词汇】alive adj. 继续存在的；活着的
e.g. Ancient traditions are very much alive in this area.
【反义词】dead adj. 死亡的
【其他】alive多作表语或后置定语，此句中作宾语补足语，进一步说明了宾语Chinese tradition的状态或性质。
e.g. These people stayed alive by catching and eating fish. (作表语)
e.g. No man alive is greater than him. (作后置定语，修饰man)
【联想】lively adj. 生机勃勃的
living adj. 活着的 (与alive不同，此用法常做定语：living things)
live v. 生活；居住
adj. 现场直播的 /laiv/
【C】Facing difficulties in life Reading
1. Claire, 12, dreamed of playing on her school football team. 12岁的克莱尔梦想着能在学校的足球队踢球。
【词汇】dream of 梦想(做某事) e.g. I dream of one day running my own restaurant.
【注意】dream在此处作动词用，dream of后跟名词或动名词。dream还可以作名词，意为 “睡梦；梦想”等。
2. But when she saw the word “Mascot” next to her name in the final team list, her heart sank. 但是当她看到最终名单上自己的名字上写着 “吉祥物”时，她的心沉了下来。
①【词汇】mascot n. 吉祥物 e.g. The Olympic Games always have a mascot.
②【词汇】heart n. 心脏；内心 e.g. May has a weak heart.
③【词汇】sink-sank-sunk v. 沉默；下沉 e.g. The sun sank slowly below the horizon.
【提示】your heart sinks/spirits sink表示心情沉重
learn…by heart 熟记，牢记 e.g. Miss Li told students to learn these words by heart.
3. Later, she told her mum the news. 后来，她把这个消息告诉了她的妈妈。
①【词汇】later adv. 随后；后来 e.g. She became a teacher ten years later.
adj. 晚些的；稍后的 e.g. We can catch a later train.
【联想】later on 后来；晚些时候 e.g. Later on I learned how to read music.
4. I will just run around in a funny costume instead of playing in the game! 我只能穿着滑稽的服装在场边跑来跑去，而不是在比赛中踢球！
①【词汇】funny adj. 滑稽的；好笑的 e.g. Jessie often tells funny jokes.
adj. 奇怪的；古怪的 e.g. The washing machine is making a funny noise again.
②【词汇】costume n. 服装；演出服 e.g. The children were dressed in New Year costumes.
③【词汇】instead of 而不是；作为……的替代。后跟名词、代词或动名词。
e.g. You can go instead of me, if you want to.
【联想】instead adv. 代替 e.g. There’s no coffee. Would you like a cup of tea instead
5. Things won’t always go your way, but disappointment can be good for you. 事情不会总是按照你的意愿发展，但失望也能让你成长。
【词汇】disappointment n. 失望 e.g. To my great disappointment, he decided to leave.
【联想】disappointed adj. 感到失望的
be disappointed with e.g. Mike’s parents were very disappointed with him.
disappointing adj. 令人失望的 e.g. We hoped to win, but the result was quite disappointing.
disappoint v. 使失望 e.g. They don’t want to disappoint the fans.
6. It’s all to do with how you respond. 这完全取决于你如何应对。
①【词汇】do with在这里是一个短语，用于表示“与某事有关”。
e.g. Feifei has a lot to do with the success of the project.
【联想】do with 还可以表示“处理或应对某事” e.g. I don’t know what do with all these old clothes.
②【词汇】respond v. 作出反应；回应 e.g. To my every question, he responded “I don’t know”.
respond常跟介词to连用, 表示“对……作出反应或回应”。 e.g. How did Lily respond to the news
【联想】response n. 回答；反应；回应
e.g. when the teacher asked a question, the student gave a quick and correct response.
7. In the next few days, Mum’s words rang in Claire’s head. 接下来的几天里, 妈妈的话在克莱尔的脑海中回荡。
【词汇】ring (ring-rang-rung) v. 回响 e.g. My head is still ringing from the sound of the music.
v. 给……打电话；(使)发出钟声；响起铃声
e.g. I ring home once a week to tell my parents I’m okay.
e.g. Someone was ringing the doorbell.
n. 圆圈；环状物 e.g. The Children sat in a ring around the teacher.
n. 一通电话 e.g. I will give you a ring tomorrow.
n. 铃声；钟声 e.g. There was a ring at the door.
n. 戒指 e.g. Mary is wearing a wedding ring.
8. She finally decided to work hard at becoming a good mascot. 她最终决定努力成为一个好的吉祥物。
①【词汇】decide v. 决定 e.g. They have to decide by next Friday.
【联想】decide to do 决定做某事 e.g. In the end, we decided to go to the theatre.
decision n. 决定 e.g. She has had to make some very difficult decisions.
②【词汇】become (become-became-become) e.g. When did you first want to become a teacher
become是一个系动词，表示趋势、变化，后面可以跟明细、形容词等。
9. Through careful preparation, Claire made a lovely sunflower costume. 经过精心准备，克莱尔做了一套可爱的向日葵服装。
①【词汇】through prep. 凭借；通过
e.g. Through his hard work, Thompson was able to make his dream come true.
【其他】此处through作为介词，意思表示“途径；方法”。
还有其他含义：e.g. They worked slowly through the forest. 他们缓步穿过森林。(通过; 穿越)
e.g. It rained all through June. 整个六月都在下雨。(自始至终；从头到尾)
②【词汇】preparation n. 准备 e.g. The teacher didn’t seem to have much preparation for the class.
…preparation for… e.g. The training was good preparation for the final match next week.
prepare v. 准备 e.g. Her parents were busy preparing to go on holiday.
10. At the first game, she put it on, took a deep breath, danced and ran around the field. 在第一场比赛时，她穿上服装，深吸一口气，在场上跳舞和奔跑。
【词汇】breath n. 呼吸；呼气 e.g. She was busy and short of breath. 她头晕眼花，上气不接下气。
【联想】take a breath 吸口气；呼吸
hold one’s breath 屏住呼吸
catch one’s breath 喘口气
【词转】breathe v. 呼吸 e.g. It’s airless here. I can’t breathe.
11. The crowd chanted happily. “Go! Go! Sunflower!” 观众们高兴地喊着：“加油！加油！向日葵！”
①【词汇】crowd n. 观众；人群 e.g. There were crowd of shoppers in the street.
v. 挤满 e.g. Hundreds of people crowded into the shopping mall.
【注意】当crowd表示“一群人”时，它是集合名词，看作单数，作主语时，谓语动词用单数。
名词crowd常跟of连用。 e.g. A crowd of about 15,000 attended the concert. )
【词转】crowded adj. 人(太)多的；拥挤的 e.g. As New Year gets closer, the shops get more and more crowded.
be crowded with =be full of e.g. In summer, the place is crowded with surfers.
②【词汇】chant v. 反复呼喊；反复唱 e.g. The crowd were chanting the team’s name.
n. 吟诵；反复呼喊的话语；重复唱的歌词
e.g. The fans began a rhythmic chant to support their team.
12. Claire felt as bright as a sunflower. 克莱尔觉得自己像向日葵一样灿烂。
【词汇】bright adj. 快活而生气勃勃的；明亮的；聪明的；鲜艳夺目的
e.g. You are bright and cheerful this morning.
e.g. The lights are too bright in here. They’re hurting my eye.
e.g. They’re bright children. They are always asking questions.
e.g. Leslie often wears bright colours.
13. After the game, she ran into the coach. 比赛结束后，她遇到了教练。
①【词汇】run into
偶然遇到某人 e.g. Jane ran into an old friend the other day.
撞上；遭遇(困境或麻烦) e.g. He ran his car into a tree. (撞上)
e.g. We ran into bad weather in New York. 遭遇(困境或麻烦)
②【词汇】coach n. 教练；辅导老师 e.g. Jason is my tennis coach.
n. 长途汽车；马车 e.g. We are going to the airport by coach.
14. Why not enter for the mascot designing competition 为什么不参加吉祥物设计比赛呢？
①【词汇】enter v. 进来；进入；进去 e.g. He entered the building through the side door.
【提示】enter表示“进入”时是及物动词，后面不需要再跟介词如in、on、at。
另外，enter在计算机领域中常用来表示输入信息或数据到计算机系统中的动作。
e.g. Please enter your username and password to log in.
【联想】entrance n. 入口(处) e.g. I’ll meet you at the entrance to the museum.
enter for 报名参加(竞赛、考试等) e.g. I entered for the 100-meter race in the sports meeting.
②【词汇】design v. 设计 e.g. Who designed this dress
n. 设计；布局；安排 e.g. Have you seen the designs for the Literature Museum
【联想】designer n. 设计者；设计师 e.g. She is a young fashion designer.
③【词汇】competition n. 竞争；比赛 e.g. There’s fierce competition to get into the school.
【联想】face competition 面临竞争
fierce/strong/serious competition激烈的竞争
【词转】compete v. 竞争；参加比赛 e.g. It’s difficult for a small shop to compete with a big supermarkets.
15. Well, with every disappointment comes a new chance! 嗯，每一次的失望都会带来新的机会！
【词汇】chance n. 机会 e.g. I didn’t have a chance to need her.
【联想】give sb. a chance 给某人一次机会
catch the chance 抓住机会
miss the chance 错失机会
opportunity n. 机会
【其他】这句话是倒装句，句子主语是a new chance，谓语是comes, with every disappointment是状语。
主语和谓语进行了倒装，相当于：A new chance comes with every disappointment!
【语法梳理】 情态动词(had better和need)
情态动词 (had better和need)
1. had better (缩略形式为’d better)
(1) had better的基本结构
结构类型 形 式 示 例
肯定形式 had better (或’d better)+ 动词原形 You had better/’d better eat breakfast before going to school.
否定形式 had better not (或’d better not)+动词原形 You had better not/’d better not stay up late every night.
(2) had better的用法
总的来说，had better主要用于提出建议或劝告，表示做某事是明智或不明智的。有以下具体用法：
提出建议或请求：可能带有一定的命令或要求意味，尤其是当用在长辈对晚辈或上级对下级的场合时。它意味着如果不采纳建议，可能会产生不良后果或不符合期望的结果。如：
Mum: It’s going to rain. You’d better take an umbrella.
Jane: OK, I will.
强调义务或责任：表明某事是应当做或最好要做的，有一定的义务或责任在其中。如：
You had better follow the rules if you want to stay in this team.
表达期望或建议：希望对方能够按照某种方式行事，以达到更好的效果或避免不良后果。这种建议通常更加温和、委婉，更多地体现出对对方的关心和考虑。如：
You had better take some time off and relax. You’ve worked too hard lately.
【辨析】had better和should是用来表示建议的情态动词，但它们之间有一些细微的区别。
had better的语气更强烈，有时候带有警告或威胁的含义，暗示如果不听从建议可能会有负面后果。
should的语气相对比较客气和正式，更常用于正式的建议或提醒。
例如：You should arrive early for the meeting. (你应该早点到会场。)。
另外，had better通常用于即将发生的动作或事件，表示应该尽快采取行动。
例如：We had better leave now to avoid traffic. (我们最好现在就走，以免遇到交通堵塞。)。
should则更常用于一般的建议，没有特定的时间限制。
例如：You should eat more fruits and vegetables. (你应该多吃水果蔬菜。)。
总的来说，had better更常用于强调紧迫性和可能的负面后果，而should更常用于一般性的建议和提醒。
2. need
(1) need作情态动词的基本结构形式
结构类型 形 式 示 例
肯定形式 / /
否定形式 主语+needn’t+动词原形 They needn’t go outside.
疑问形式 / /
说明：
情态动词need不常用于肯定句和疑问句，主要用于否定句。
情态动词need用于否定句时，通常使用缩略形式needn’t。
(2) need作情态动词的用法
总的来说，情态动词need表示需要，我们用need或needn’t来表示是否有必要做某事。但因为need用作情态动词只常见于否定句，在此介绍needn’t的常见具体用法。
表达不必做某事：needn’t表示“没必要”,用于告诉某人不需要做某事。
e.g. You needn’t worry about it. It’s not a big deal.你不必担心这件事。它不是什么大问题。
回应请求或建议：当某人提出一个建议或请求时，needn’t可以用来委婉地拒绝或表达某件事情并不是必须的。
e.g. —You should call him to apologise.你应该打电话向他道歉。
—I needn’t, really. I think he understands.我真的不需要。我想他理解的。
【D】Learning from past experience Writing
1. Last week my new deskmate kept pulling my hair. 上周，我的新同桌一直在扯我的头发。
【词汇】deskmate n. 同桌
e.g. My deskmate is very kind and always helps me when I have problems with my homework.
【联想】deskmate是合成词，由desk(桌子)和mate(伙伴)两个单词组合而成。
类似单词：classmate同学，teammate队友，roommate室友，workmate(工友)等。
2. After thinking for a while, I said firmly, “Stop doing that, I don’t like it!” 想了一会儿后，我坚定地说：“别再这样了，我不喜欢！”
①【词汇】while n. 一会儿；一段时间(此处用法)
【联想】for a while (动作或状态持续)一会儿或一阵子。 e.g. I haven’t seen him for a while.
in a while 很快 e.g. I’ll be fine in a while.
【其他】while还可以作连词，表示“当……的时候；(对比两件事物)然而”。
e.g. While I was working to school, I saw a rainbow in the sky. (当……的时候)
e.g. Tom is open and confident while Katy’s shy and quiet. 【(对比两件事物)然而】
②【词汇】firmly adv. 坚定地；坚固地 e.g. I firmly believe we will win in the competition.
【联想】firm adj. 坚固的；结实的；稳固的；坚定的
e.g. These pears are still to firm to eat. (结实的，硬的)
e.g. I have a firm belief that we will be friends forever. (坚定的)
3. Sometimes, it is helpful to speak out bravely instead of keeping back our feeling. 有时候，比起压抑我们的情感来，勇敢地表达出感受会更有帮助。
【词汇】keep back 压抑(情感、感受等)
keep back sth. 或keep sth. back e.g. Ken was trying hard keep back the tears.
【学习指引】 表达情感的形容词
正面情绪(positive feelings)
形容词 示例
happy 快乐的 I feel happy when I spend time with my friends.
excited 激动的，兴奋的 I’m excited about going to the park this weekend.
pleased/satisfied/content 满意的 After finishing reading a good book, I feel satisfied.
proud 自豪的；骄傲的 I feel proud of myself for successfully completing a challenging puzzle.
confident 自信的 When I practice my dance routine, I feel confident in my performance.
thankful/grateful 感激的；感恩的 I’m grateful to my family’s support.
负面情绪(Negative feelings)
形容词 示例
sad 难过的 I feel sad when my favourite team lost a game.
angry 生气的；愤怒的 I felt angry when my deskmate pulled my hair hard.
disappointed 失望的 Britney was disappointed because she didn’t get the job.
upset 沮丧的 he was horribly upset over her illness.
afraid/scared/frightened 感到害怕的 I am afraid of the dark. It makes me feel scared and lonely.
nervous 紧张的 When I stood on the stage, I was too nervous to say a word.
中性情感(Neutral feelings)
形容词 示例
calm 平静的 It is important to keep calm in an emergency.
surprised 惊讶的 To be honest, I’m not surprised you failed.
curious好奇的 My younger sister is always curious about new technologies.
confused困惑的 The new student felt confused in the crowded hall.
准确有效地描述情感对于创造生动、引人入胜的内容至关重要。除了上述形容词，你还知道哪些表达感受的英语形容词吗
用恰当的顺序描写事件与感受
在描述事件与感受时，按照正确的顺序来叙述是非常重要的。这不仅可以使你的故事或描述更具连贯性和逻辑性，还能让读者更容易地跟随你的思路并理解你所要表达的内容。
首先，描述发生的第一个情况或感受。这通常是触发后续事件的起因，也是故事的开端。通常需要交代地点、时间、人物等必要信息，在描述时尽可能清晰。
接下来，按照时间顺序逐步叙述事件的经过。注意保持逻辑连贯，确保事件的推进是自然而然的。可以使用at first(一开始)、then(后来)、next(接下来)、after that(在那之后)、finally(最后)、in the end(最后)等时间顺序词(time sequence words)来做衔接。
在描述事件的过程中，不要忘记添加你的感受。发生了什么 你的感受是怎样的 相应的情绪变化可以使你的故事更加真实可信，还能让读者更好地理解和共鸣你的感受。
最后，在叙述的结尾部分，你可以总结事件的结果或影响，并表达你对整个经历的思考或感悟。这可以帮助读者更好地理解你的观点和态度，也能为你的故事画上一个圆满的句号。
通过清晰地叙述事件的经过和变化，真实地表达感受和思考，我们可写出一个精彩的故事或一段引人入胜的经历。
【E】Moving forward to a stronger self Project
这是一条针对情绪控制问题的“心灵之链”的具体内容。
Chain links
How to control our feelings
Write“Feelings Diary”to learn how to recognize our feelings. It can also help our bad feelings and thoughts go out of our brain.
Talk to friends or family members about how we are feeling.
3.“In a fit of anger, count ten before you speak; if very angry, count a hundred.”—A saying
4. When we feel angry, upset or nervous, take a few deep breaths.
5. Doing sports can help with our moods.
6. We'd better do something fun when we are down, like playing a game, reading a book, or going for a walk in the sun.

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