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Unit 3 Keep Fit
单元检测卷（浙江卷)
英语试题
注意事项:
1. 本试卷共五道大题，满分 120 分, 考试时间为 100 分钟.
2. 请务必在“答题卡”上答题，在“试题卷”上答题无效.
3. 考试结束后, 请将“试题卷”和“答题卡”一并交回.
一、听力（本题有15小题，其中1—5小题每题1分，6—15小题每题1.5分，共20分)
第一部分 听小对话回答问题
听下面5段对话。每段对话后有一个小题, 从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1．Do they have a baseball
A．Yes, they do. B．Yes, they are. C．No, they don’t.
【答案】A
【原文】W: Do they have a baseball
M: Yes, they do. We can play after school.
2．Whose baseball is it
A．Nick’s B．Mona’s C．The girl’s
【答案】A
【原文】略
3．Who does Mike play ping-pong with
A．His classmates. B．His friends. C．His mother.
【答案】A
【原文】W: Mike, who do you play ping-pong with
M: I play ping-pong with my classmates.
4．How often does the girl exercise
A．Never. B．Three times a week. C．Sometimes.
【答案】A
【原文】M: How often do you exercise
W: Oh, I never do sports. What about you
M: I exercise three times a week.
5．How often does Jenny run in the park
A．Every day. B．Three times a week. C．Twice a week.
【答案】C
【原文】M: Do you have any good habits to keep healthy, Jenny
W: Yeah, I run in the park on Tuesdays and Fridays and I eat vegetables every day.
第二部分 听较长对话回答问题
听下面2段对话。每段对话后有几个小题, 从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话读两遍。
现在听一段较长对话，回答第6—7两小题。
6．Does Andy like doing sports
A．Yes, he does. B．No, he doesn’t. C．We don’t know.
7．Which sport is the girl good at
A．Football. B．Basketball. C．Volleyball.
【答案】6．B 7．B
【原文】W:What’s your favourite sport, Andy
M:I don’t like to exercise, so I never do any sports.
W:Oh, no. Exercising is so important. I’m good at playing basketball. If you like, you can join me.
M:OK,thank you.
听下面一段较长的对话，回答第8—10三小题。
8．Where are the two speakers
A．At the mall. B．In the classroom. C．In the gym (体育馆).
9．How often does Lucy play tennis
A．Never. B．Twice a week. C．Every morning.
10．When may they meet again
A．Next weekend. B．Next weekday. C．Tomorrow morning.
【答案】8．C 9．B 10．A
【原文】A: Hi, Lucy, nice to see you again. Do you play tennis every morning
B: No, I just play it on weekends.
A: But I play it in the mornings. It’s good for our health.
B: I know, but I have to work on weekdays.
A: So you play tennis only on the mornings of these two days.
B: Yes, you’re right. Shall we start now
A: Your tennis skills is very great. I hope I can play with you every week.
B: Thank you. I will come on time next weekend.
第三部分 听短文回答问题
听下面短文。短文后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完短文后，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。短文读两遍。
11．How often does the speaker run
A．Twice a week. B．Three times a week. C．Four times a week.
12．What does the speaker do to prepare the body for running
A．Wear the right shoes. B．Do warm up exercise. C．Have a rest.
13．Which could be a right place for running
A．A playground. B．A street. C．A mountain road.
14．How many suggestions does the speaker give
A．Two. B．Three. C．Four.
15．What advice does the speaker mainly give
A．How to stay safe while running.
B．Where to buy good running shoes.
C．How to develop a running hobby.
【答案】11．B 12．B 13．A 14．C 15．A
【原文】
How often do you exercise For me, I run three times a week. Running seems easy, but it isn’t. If you are a beginner of running, or you just want to try this sport, here is my advice for you to avoid getting hurt.
First, wear the right shoes. The shoes shouldn’t be either too big or too hard. The right size of shoes is very important to protect your feet and your knees. Second, prepare your body for running. I often do some warm up exercise before running. Third, choose the right place. Don’t run on a busy street, or on a mountain road. A place like a playground could be a good choice. Finally, don’t run too fast in the beginning. If you feel too tired or uncomfortable, stop to have a rest. Hope these suggestions may help you.
二、阅读理解（本题有20小题，每小题2分，共计40分）
第一部分 阅读下面材料，从每题所给的A、B、C、D四个选项中选出最佳选项。
(A)
There are 45 students in our class. I have made a survey. 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them. They would like to play volleyball together twice a week. My friend, Tony, is good at running. He runs the fastest in our class. He runs for 30 minutes on the playground every evening before he goes to bed. Is it interesting Gray is good at swimming. He goes to the swimming club three times a month in winter and three times a week in summer. So he’s pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. 70% of them drink milk every day. 15 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse(更糟糕的是), she doesn’t like to exercise, so she is very fat. She always says, “I’m going to lose weight tomorrow. ”
16．How often do most boys play basketball
A．Every day. B．Twice a day. C．Twice a week. D．Twice a month.
17．When does Tony often run for 30 minutes
A．Every morning. B．Every weekend. C．Every evening. D．Every afternoon.
18．How often does Gray swim in winter
A．Three times a month. B．Three times a week.
C．Hardly ever. D．We don’t know.
【答案】16．C 17．C 18．A
【导语】本文是一篇记叙文，作者介绍了自己做的关于学生锻炼情况的调查结果。
16．细节理解题。根据“Most boys play basketball together twice a week”可知，很多男孩子每周打两次篮球。故选C。
17．细节理解题。根据“He runs for 30 minutes on the playground every evening before he goes to bed”可知，Tony每天晚上睡觉前在操场上跑30分钟。故选C。
18．细节理解题。根据“He goes to the swimming club three times a month in winter”可知，他冬天每月去三次游泳俱乐部。故选A。
(B)
My grandpa was getting older and he had problems walking. And his legs often hurt. One day, one of his friends advised him to try Taichi.
“Taichi ” asked my grandpa. “Is that a kind of tea ” His friend laughed and said. “No, it isn’t. Taichi is a kind of exercise. It is very slow and not difficult to learn. What’s more, it’s very good for your legs and health.”
At the beginning, my grandpa didn’t want to try it. He said, “I don’t like exercising.” To help my grandpa, my family decided to give it a try. We went to a Taichi class with him.
It seemed very easy. However, after I tried it, I found it was not easy at all. Even my brother John, the best basketball player in his school, fell a few times when he was trying to do the movements (动作). But my grandpa was interested in Taichi at once.
Guess what! Now, he goes to classes every day. Although he is about 80 years old, he doesn’t have difficulty walking any more.
19．What problem did the writer’s grandpa have
A．He couldn’t sleep well. B．He had difficulty walking.
C．He didn’t feel like exercising. D．He didn’t like tea.
20．At first, what did the writer’s grandpa think Taichi was
A．a kind of animal. B．a kind of exercise.
C．a kind of fruit. D．a kind of tea.
21．How often does the writer’s grandpa go to the Taichi classes
A．Never. B．Five times a week.
C．Every day. D．Thirty times a month.
22．Which of the following is NOT TRUE
A．The writer found Taichi was difficult to learn.
B．The writer’s brother can do very well in Taichi.
C．The writer’s grandpa likes Taichi very much now.
D．There is nothing wrong with the writer’s grandpa’s legs now.
【答案】19．B 20．D 21．C 22．B
【导语】本文讲述了作者的爷爷刚开始不喜欢运动，不了解太极拳，到后来爱上了太极拳，身体变得更健康的故事。
19．细节理解题。根据“My grandpa was getting older and he had problems walking.”可知，作者的爷爷走路困难，故选B。
20．细节理解题。根据“Is that a kind of tea ”可知，爷爷起初认为太极是一种茶，故选D。
21．细节理解题。根据“Now, he goes to classes every day.”可知，爷爷每天去上太极课，故选C。
22．细节理解题。根据“Even my brother John, the best basketball player in his school, fell a few times when he was trying to do the movements (动作).”可知，作者的兄弟不太擅长太极，所以B选项表述错误。故选B。
(C)
It is recommended (推荐) that people get 150 minutes of exercise a week. That means that a person should exercise for about 30 minutes a day, five days a week. Half an hour of brisk (轻快的) walking can easily help someone meet that need. You don’t need to walk 30 minutes all at a time to start. An expert recommends that beginners start with three short 10-minute walks. Finally, longer walks will become easier.
One good point of walking is that you do not need special equipment (装备). You do not even need to go to a special area to walk. Don’t have workout clothes to wear You are lucky because what you are wearing right now is probably perfect for walking.
Many studies show that walking is good for your body. According to a study carried out by Harvard Medical School, brisk walking for 30 minutes can burn over 100 calories (卡路里). Walking also makes your legs strong. Although it may not seem like it, walking is weight training because your legs carry the weight of your upper body whenever you walk. The study also shows that those who walk at least 20 minutes a day, at least five days a week, have 43% fewer sick days than those who exercise once a week or less. And if they do get sick, they become well sooner.
Walking is good for your mind. Walks can be taken in quiet places like parks and forests. Walking in these areas can help a person feel calm. Going on a daily walk gives your mind a break from the busy time of each day as well. A good walk lets you clear your mind and makes you feel better.
23．What can we know from the first paragraph
A．People have trouble finding time to walk. B．Longer walks may be hard for beginners.
C．Half an hour’s walk every week is enough. D．Walking fast makes the activity enjoyable.
24．What do the findings of the Harvard Medical School’s study show
A．Walking is better than medicine.
B．Walking has wonderful results.
C．People need to walk at least 60 minutes a day to be healthy.
D．Morning is the right time for people to walk.
25．What does the last paragraph tell us about walking
A．It is helpful to one’s mind. B．Walking is good for losing weight.
C．It makes one’s body busy. D．It helps save one much money.
26．Why does the writer write the passage
A．To show how often we should walk.
B．To show us what to prepare before walking.
C．To show us the findings of a famous study.
D．To show why walking is great exercise.
【答案】23．B 24．B 25．A 26．D
【导语】本文介绍了散步是很好的运动。
23．细节理解题。根据“You don’t need to walk 30 minutes all at a time to start. An expert recommends that beginners start with three short 10-minute walks. Finally, longer walks will become easier.”可知对于初学者来说，走路时间太长可能很难。故选B。
24．细节理解题。根据“Many studies show that walking is good for your body. According to a study carried out by Harvard Medical School, brisk walking for 30 minutes can burn over 100 calories”以及结合后文可知这份研究表明散步会带来好的结果，故选B。
25．细节理解题。根据“Walking is good for your mind.”可知散步对头脑有好处，故选A。
26．主旨大意题。本文介绍了散步是很好的运动，因此是展示为什么散步是一种很好的锻炼。故选D。
(D)
There are 45 students in our class. I have made a survey, 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them, they’d like to play volleyball together twice a week.
My friend, Tony, is good at running. He runs the fastest in our class. He runs for 30 minutes on the playground every evening before he goes to bed. Is it interesting Gray is good at swimming. He goes to the swimming club three times a month in winter, and three times a week in summer. So he is pretty healthy.
Some of my classmates have good eating habits. They eat both meat and vegetables. 70% of them drink milk every day. 15 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse （更糟糕的）is that she doesn’t like to exercise, so she is very fat. “I’m going to lose weight（减肥）tomorrow, “ she always says.
27．Why do the girls dislike to play basketball
A．Because they have no time.
B．Because they think it is not easy.
C．Because they don’t like to play with the boys.
D．Because they don’t like to exercise.
28．When does Tony often run for 30 minutes
A．Every morning.
B．Every afternoon.
C．Every evening before he goes to bed.
D．Every evening after supper.
29．How often does Gray swim in winter
A．Three times a month. B．Three times a week.
C．It isn’t mentioned in the passage. D．Hardly ever.
30．Why is Sally so fat
A．Because she doesn’t like to exercise.
B．Because she likes to eat junk food very much.
C．Because she eats too much meat, but doesn’t exercise.
D．Because she doesn’t like to exercise, and she likes to eat junk food.
【答案】27．B 28．C 29．A 30．D
【导语】本文是作者对他们班的45名学生做的一个调查，内容是关于运动和饮食习惯的。
27．细节理解题。根据第一段“But girls think basketball is difficult for them.”可知，女孩不喜欢打篮球是由于太难。故选B。
28．细节理解题。根据第二段“He runs for 30 minutes on the playground every evening before he goes to bed.”可知，托尼每天晚上睡觉前在操场上跑30分钟。故选C。
29．细节理解题。根据第二段“He goes to the swimming club three times a month in winter”可知，在冬天每月到游泳俱乐部游泳三次。故选A。
30．细节理解题。根据第三段“But some students like to eat junk food, especially Sally. What’s worse is that she doesn’t like to exercise, so she is very fat.”可知，Sally肥胖的原因是不喜欢锻炼，喜欢吃垃圾食品。故选D。
任务型阅读
阅读下面材料，从下面A、B、C、D、E五个选项中选择能填入文中空白处(1—4)的最佳选项(其中一项是多余的)，使文章意思通顺、内容完整。并按要求回答第5题。
任务A：补全1 — 4题的信息，每空不超过3词。
任务B：回答第5题提问，不超过15词。
When you go for a run outside, you may find rubbish somewhere. Do you just go past it, or do you stop and pick it up If you choose the second one, you’re part of the latest popular sport in the West: plogging.
The word “plogging” is the Swedish phrase “plooka upp” (pick up) and the English word “jogging” (running slowly) put together.
What a plogger needs is a rubbish bag and a pair of gloves to protect your hands. While collecting rubbish, ploggers learn to classify (分类) and deal with it correctly, too.
Plogging seems simple but it does a lot of good for both the environment (环境) and your health. It can not only make the world greener, but also get you full body exercise. For example, a 30-minute plogging burns around 288 calories (卡路里), compared to 235 calories burned from just jogging.
So next time when you see someone plogging, why not join him or her Just carry a rubbish bag and collect some rubbish along the way. Be a volunteer now! Your body and the environment will thank you.
Let’s go 31 ! The latest popular sport! Just need 32 and a pair of gloves! Correctly classify and deal with the rubbish! It’s 33 but helpful to the environment and your health! Make the world 34 and yourself a lot healthier! Join us now! The world says THANK YOU!
5. What other volunteer work can you do (No more than 15 words.)
35
【答案】31．plogging 32．a rubbish bag 33．simple/easy 34．greener 35．We could cheer up the sick kids in the hospital.
【导语】本文介绍了一种新型的健身跑步方式——plogging。在外出健身的同时，随身带上垃圾袋，沿途捡垃圾。这种新型的慢跑方式简单易行，既美化了环境又锻炼了身体。
31．根据“...If you choose the second one, you’re part of the latest popular sport in the West: plogging.”可知，文章是介绍一种新型的健身跑步方式——plogging，并呼吁人们一起加入，故填plogging。
32．根据“What a plogger needs is a rubbish bag and a pair of gloves to protect your hands.”可知，加入这个运动方式只需要的是一个垃圾袋和一副手套，故填a rubbish bag。
33．根据“Plogging seems simple but it does a lot of good for both the environment (环境) and your health.”可知，Plogging看起来很简单很容易，但它对环境和健康都有很多好处，故填simple/easy。
34．根据“It can not only make the world greener, but also get you full body exercise.”可知，它不仅可以让世界更环保，还可以让你全身锻炼。故填greener。
35．主观题，符合题意即可，故填We could cheer up the sick kids in the hospital.
完形填空（本题有15小题，每小题1分，共计15分）
阅读下面短文，掌握大意，然后从A、B、C、D四个选项中选出最佳选项。
How can we keep healthy 36 do you exercise Do you eat healthily Do you often stay up late Many people have their own ideas. Here are some of 37 .
One of the most popular ways is to do sports 38 running, walking and playing ball games. Mr. Zhang 39 keeps exercising every day, though he is 70 years old. He is an early bird, and he usually 40 at about 5:00 a. m. and runs around the City Park for about 5 kilometers. Then he gets back home, takes a 41 and has breakfast. “Running makes me 42 good,” he says.
Eating more fruit and vegetables is also a very 43 way. Fruit and vegetables are 44 of vitamins (维生素). They are good for our 45 . For example, watermelons have a lot of vitamin C． We can find that it is easy to help our 46 and our skin (皮肤) become 47 than before.
What’s more, having enough sleep is very 48 . We can keep our mind clear (清醒的) because of enough sleep. For teenagers, enough good sleep can help them 49 tall well.
All in all, just start to do 50 and then you can get a lot.
36．A．How long B．How often C．How old D．How soon
37．A．them B．their C．us D．they
38．A．thanks to B．such as C．because of D．across from
39．A．still B．never C．really D．hardly
40．A．stays up B．shows up C．gets up D．looks up
41．A．message B．walk C．class D．shower
42．A．feel B．taste C．sound D．smell
43．A．special B．difficult C．lucky D．smart
44．A．full B．fill C．lot D．some
45．A．health B．dream C．study D．job
46．A．mouths B．noses C．face D．bodies
47．A．good B．better C．well D．best
48．A．important B．interesting C．different D．difficult
49．A．live B．jump C．grow D．look
50．A．anything B．someone C．anyone D．something
【答案】
36．B 37．A 38．B 39．A 40．C 41．D 42．A 43．D 44．A 45．A 46．D 47．B 48．A 49．C 50．D
【导语】本文介绍了如何保持健康。
36．句意：你多久锻炼一次？
How long多长时间；How often多久一次；How old几岁；How soon多久。根据“… do you exercise ”和语境可知，此处是询问多久锻炼一次，提问频率。故选B。
37．句意：下面是其中的一些主意。
them他/她/它们，宾格；their他们的，形容词性物主代词；us我们，宾格；they他们，主格。根据“of”可知，介宾结构。故选A。
38．句意：最流行的方式之一是做运动，如跑步、散步和打球。
thanks to多亏；such as例如；because of因为；across from对面的位置。根据“running, walking and playing ball games.”可知空后是对运动的举例。故选B。
39．句意： 张先生虽然已经70岁了，但他仍然坚持每天锻炼。
still一直，仍然；never永不；really真地；hardly几乎不。根据“Mr. Zhang … keeps exercising every day, though he is 70 years old.”和语境可知，张先生一直坚持每天锻炼。故选A。
40．句意：他通常早晨大约5点起床，绕着城市公园跑大约5公里。
stays up熬夜；shows up出现在；gets up起床；looks up查阅。根据“at about 5: 00 in the morning”可知此处是起床时间。故选C。
41．句意：然后他回家，洗个淋浴，给家人做早餐。
message消息；walk走；class班级；shower花洒。动词短语take a shower表示“洗淋浴”。故选D。
42．句意：“跑步让我感觉很好，”他说。
feel感觉；taste尝起来；sound听起来；smell闻起来。根据句意和“‘Running makes me … good,’ he says.”可知，跑步让他感觉很好。故选A。
43．句意：多吃水果和蔬菜也是一种非常聪明的方法。
special特殊的；difficult困难的；lucky幸运的；smart明智的。根据下文“Fruit and vegetables are … of vitamins (维生素). They are good for our .... For example, watermelons have a lot of vitamin C.”可知，这也是一种明智的方法。故选D。
44．句意：水果和蔬菜富含维生素。
full满的，形容词；fill充满，动词；lot一群；some一些。be full of“充满”。故选A。
45．句意：维生素对健康好
health健康；dream梦想；study学习；job工作。根据“Fresh (新鲜的) fruit and vegetables are full of vitamins (维生素).”可知维生素对健康好。故选A。
46．句意：我们可以发现，它很容易帮助我们的身体和我们的皮肤变得比以前更好。
mouths嘴；noses鼻子；face脸；bodies身体。根据上文“They are good for our ....”可知，维生素对我们健康有好处，故此处应是改变我们的身体状况和皮肤。故选D。
47．句意：我们可以发现，它很容易帮助我们的身体和我们的皮肤变得比以前更好。
good好的，原级；better较好的，比较级；well好地，原级；best最好的，最高级。根据“become … than before.”可知，需填形容词的比较级。故选B。
48．句意：而且，有足够的睡眠是非常重要的。
important重要的；interesting有趣的；different不同的；difficult困难的。根据下文“We can keep our mind clear (清醒的) because of enough sleep.”可知，足够的睡眠是非常重要的。故选A。
49．句意：对于青少年来说，充足的良好睡眠可以帮助他们长得更高。
live居住；jump跳；grow成长；look看。grow tall“长高”。故选C。
50．句意：总而言之，只要开始做点什么，你就能得到很多。
anything某事，否定或疑问句；someone某人，肯定句；anyone某人，否定或疑问句；something某事，肯定句。根据“All in all, just start to do … and then you can get a lot.”可知，此处表达是做某事，肯定句。故选D。
词汇运用（本题有15小题，每小题1分，共计15分）
用方框中所给单词或词组的适当形式填空，每词仅用一次。
at eat kilometer good later
Hi. I like your blog. I’m interested in keeping fit, too. Today I did very well. First of all, I ran three 51 . Then I played volleyball with my friends. After that, I had a short rest and 52 , I went cycling in the park. I didn’t go far. I was too tired. I stopped 53 the local pizza restaurant and 54 an extra large pizza with ham, sausage and onions on the way home.
I enjoyed my active day very much—the last activity was the 55 !
【答案】51．kilometers 52．later 53．at 54．ate 55．best
【导语】本文主要介绍了作者保持健康一天的活动。
51．句意：首先，我跑了三公里。根据“I ran three”可知,是跑了三公里，three后加可数名词复数kilometers “千米”。故填kilometers。
52．句意：之后，我休息了一会儿，然后去公园骑自行车。根据“I went cycling in the park”可知，是休息一会之后，在公园骑自行车，later “之后”。故填later。
53．句意：在回家的路上，我在当地的披萨店停了下来，吃了一个超大的披萨，里面有火腿、香肠和洋葱。根据“the local pizza restaurant”可知，是在当地的披萨店，用介词at。故填at。
54．句意：在回家的路上，我在当地的披萨店停了下来，吃了一个超大的披萨，里面有火腿、香肠和洋葱。根据“an extra large pizza”可知，是吃了一个披萨，eat“吃”，句子用一般过去时，动词用过去式。故填ate。
55．句意：最后一个活动是最好的！根据“the last activity was the”可知，the后面用最高级best。故填best。
阅读下面短文，根据括号内的汉语写出单词的正确形式，每空限填一词。
Tom had busy school days, and he 56 (几乎不) ever did sports. In 57 (事实), he didn’t have 58 (足够) time for sports. He hoped to do something different. As a 59 (孩子), it was better to enjoy outdoor activities. So he and his father decided to climb a mountain. They 60 (尝试) hard, and in the end they 61 (到达) the top of the mountain. His father gave him a pen. The air was very good. He could 62 (清楚地) hear the birds singing beautifully. His 63 (心脏) was touched. He was so excited that he couldn’t 64 (等待) to keep it in a diary. What a 65 (精彩的) day it was! He never forgot that interesting day.
【答案】
56．hardly 57．fact 58．enough 59．kid/child 60．tried 61．reached 62．clearly 63．heart 64．wait 65．wonderful
【导语】本文主要讲述汤姆在学校很忙，他没有时间做运动，一天，他和父亲爬一座山，他到达山顶后，他能清楚的听到鸟的叫声，他很兴奋。
56．句意：汤姆的学校生活很忙碌，他几乎不能做运动。hardly ever“几乎不”，副词短语，故填hardly。
57．句意：事实上，他没有足够的时间做运动。fact“事实”，in fact“事实上”，故填fact。
58．句意：事实上，他没有足够的时间做运动。enough“足够的”，形容词作定语，故填enough。
59．句意：作为一个孩子，享受户外活动是非常好的。kid/child“小孩”，且空前有a，用单数，故填kid/child。
60．句意：他们努力尝试，最终他们到达了山顶。try“尝试”，且根据全文可知，用一般过去时，故填tried。
61．句意：他们努力尝试，最终他们到达了山顶。reach“到达”，及物动词，且根据全文可知，用一般过去时，故填reached。
62．句意：他能清楚地听到鸟儿动听的歌声。clearly“清楚地”，副词修饰动词hear，故填clearly。
63．句意：他的心被感动了。heart“心脏”，在句中作主语，故填heart。
64．句意：他非常兴奋，迫不及待地想把它记在日记里。wait“等待”，且空前有助动词couldn’t，空处用原形，故填wait。
65．句意：多么精彩的一天！wonderful“精彩的”，形容词作定语，故填wonderful。
语法填空（本题有10小题，每小题1分，共计10分)
阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或使用括号中词语的正确形式填空。
Mark is a 16-year-old student. He has a very healthy life. 66 , one year ago, he was not so healthy. From Monday to Friday, he studied every day but 67 (hard) ever did any sports. He often used the Internet. Although his parents 68 (ask) him to exercise, he never did. He sometimes helped his mother with housework, but only once a week. On weekends, he liked 69 (watch) TV. Then the bad result came: He became fat and had few 70 (friend). One day the doctor in his school talked with him. He told Mark to do more sports because it was good 71 his body and mind. From then on, Mark decided to change 72 (he) habits. Now, he likes sports activities such as playing basketball and soccer. He 73 (play) computer games less. After dinner he often takes 74 walk with his parents. Doing exercise helps him become more healthy and study 75 (well). Now he also has more friends.
【答案】
66．However 67．hardly 68．asked 69．watching/to watch 70．friends 71．for 72．his 73．plays 74．a 75．better
【导语】本文讲述了马克运动前后的变化，重点讲述了运动带给他的好处。
66．句意：然而，一年前，他不是那么健康。前句“He has a very healthy life.”和此句“one year ago, he was not so healthy”构成转折，且句中有逗号，应用however，意为“然而”。故填However。
67．句意：从星期一到星期五，他每天都学习，但几乎不做任何运动。根据“he studied every day”和转折连词“but”可知，此句是说几乎不做运动。hardly“几乎不”，副词，故填hardly。
68．句意：虽然他的父母要求他锻炼，但他从来不锻炼。此句叙述的是过去的事，应用一般过去时。故填asked。
69．句意：在周末，他喜欢看电视。like doing/to do sth.意为“喜欢做某事”。故填watching/to watch。
70．句意：然后坏的结果来了：他变胖了，几乎没有朋友。句中“few”修饰复数名词，friend“朋友”，可数名词。故填friends。
71．句意：他告诉马克要多做运动，因为这对他的身心都有好处。根据“He told Mark to do more sports”可知，此句是说多做运动对身心都好。be good for“对……有好处”，故填for。
72．句意：从那时起，马克决定改变他的习惯。此处用形容词性主代词修饰名词“habits”，he为人称代词，其形容词性物主代词为his，意为“他的”。故填his。
73．句意：他玩电脑游戏少了。根据“Now”可知，此句用一般现在时，主语“He”为第三人称单数，play用第三人称单数形式。故填plays。
74．句意：晚饭后，他经常和他的父母散步。根据“takes...walk”可知，此句是说去散步，应用短语“take a walk”。故填a。
75．句意：做运动帮助他变得更健康，学习更好。根据“become more healthy”可知，此句是说学习更好，“well”的比较级为better，意为“更好”。故填better。
六、书面表达（共计20分）
教育部将体育纳入中考并强调学校要保障学生在校的体育活动时间。这些政策的调整体现了社会对中学生身体健康及运动锻炼的关注。假如你是李明，请写一篇以“I Like Doing Sports”为题的短文，和同学们分享运动的体会。
提示：
(1) 何时、何地、做何喜欢的运动。
(2) 喜欢运动的原因：好处一：对身体健康的影响；好处二：学会团队精神；好处三：……
要求：
(1) 条理清楚，行文连贯，书写规范；
(2) 文中不要出现所在学校的校名和师生姓名；
(3) 词数 100 左右。
I Like Doing Sports
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文：
I Like Doing Sports
Today, doing sports is becoming more and more important to us. As students, we can do different kinds of sports after class, such as running, playing football and basketball, perform Kungfu and so on.
As for me, among these activities, the football match is my favorite because I like playing football very much. So I often play it with my friends after school for an hour. It’s very interesting.There is no doubt that doing sports is helpful to us. It can not only build up our bodies but also make us learn team spirit. What’s more, doing sports can help to relax ourselves. The most important is that we can make friends when we do sports.
Let’s do exercise together and live a healthy life!
【详解】[总体分析]
① 题材：本文是一篇材料作文；
② 时态：时态为“一般现在时”；
③ 提示：写作要点已给出，考生应注意不要遗漏“信息提示”中喜欢运动的原因的介绍要点；
[写作步骤]
第一步，表明写作意图。借用“运动对学生很重要”来引出重点介绍的内容；
第二步，具体阐述写作内容。从“何时、何地、做何喜欢的运动、喜欢运动的原因”几个方面重点介绍；
第三步，书写结语。呼吁大家一起做运动。
[亮点词汇]
① There is no doubt that毫无疑问
② build up建立
③ different kinds of不同种类的
[高分句型]
What’s more, doing sports can help to relax ourselves.（动名词作主语）
试卷第1页，共3页
试卷第1页，共3页Unit 3 Keep Fit
单元检测卷（浙江卷)
英语试题
注意事项:
1. 本试卷共五道大题，满分 120 分, 考试时间为 100 分钟.
2. 请务必在“答题卡”上答题，在“试题卷”上答题无效.
3. 考试结束后, 请将“试题卷”和“答题卡”一并交回.
一、听力（本题有15小题，其中1—5小题每题1分，6—15小题每题1.5分，共20分)
第一部分 听小对话回答问题
听下面5段对话。每段对话后有一个小题, 从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1．Do they have a baseball
A．Yes, they do. B．Yes, they are. C．No, they don’t.
2．Whose baseball is it
A．Nick’s B．Mona’s C．The girl’s
3．Who does Mike play ping-pong with
A．His classmates. B．His friends. C．His mother.
4．How often does the girl exercise
A．Never. B．Three times a week. C．Sometimes.
5．How often does Jenny run in the park
A．Every day. B．Three times a week. C．Twice a week.
第二部分 听较长对话回答问题
听下面2段对话。每段对话后有几个小题, 从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话读两遍。
现在听一段较长对话，回答第6—7两小题。
6．Does Andy like doing sports
A．Yes, he does. B．No, he doesn’t. C．We don’t know.
7．Which sport is the girl good at
A．Football. B．Basketball. C．Volleyball.
听下面一段较长的对话，回答第8—10三小题。
8．Where are the two speakers
A．At the mall. B．In the classroom. C．In the gym (体育馆).
9．How often does Lucy play tennis
A．Never. B．Twice a week. C．Every morning.
10．When may they meet again
A．Next weekend. B．Next weekday. C．Tomorrow morning.
第三部分 听短文回答问题
听下面短文。短文后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完短文后，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。短文读两遍。
11．How often does the speaker run
A．Twice a week. B．Three times a week. C．Four times a week.
12．What does the speaker do to prepare the body for running
A．Wear the right shoes. B．Do warm up exercise. C．Have a rest.
13．Which could be a right place for running
A．A playground. B．A street. C．A mountain road.
14．How many suggestions does the speaker give
A．Two. B．Three. C．Four.
15．What advice does the speaker mainly give
A．How to stay safe while running.
B．Where to buy good running shoes.
C．How to develop a running hobby.
二、阅读理解（本题有20小题，每小题2分，共计40分）
第一部分 阅读下面材料，从每题所给的A、B、C、D四个选项中选出最佳选项。
(A)
There are 45 students in our class. I have made a survey. 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them. They would like to play volleyball together twice a week. My friend, Tony, is good at running. He runs the fastest in our class. He runs for 30 minutes on the playground every evening before he goes to bed. Is it interesting Gray is good at swimming. He goes to the swimming club three times a month in winter and three times a week in summer. So he’s pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. 70% of them drink milk every day. 15 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse(更糟糕的是), she doesn’t like to exercise, so she is very fat. She always says, “I’m going to lose weight tomorrow. ”
16．How often do most boys play basketball
A．Every day. B．Twice a day. C．Twice a week. D．Twice a month.
17．When does Tony often run for 30 minutes
A．Every morning. B．Every weekend. C．Every evening. D．Every afternoon.
18．How often does Gray swim in winter
A．Three times a month. B．Three times a week.
C．Hardly ever. D．We don’t know.
(B)
My grandpa was getting older and he had problems walking. And his legs often hurt. One day, one of his friends advised him to try Taichi.
“Taichi ” asked my grandpa. “Is that a kind of tea ” His friend laughed and said. “No, it isn’t. Taichi is a kind of exercise. It is very slow and not difficult to learn. What’s more, it’s very good for your legs and health.”
At the beginning, my grandpa didn’t want to try it. He said, “I don’t like exercising.” To help my grandpa, my family decided to give it a try. We went to a Taichi class with him.
It seemed very easy. However, after I tried it, I found it was not easy at all. Even my brother John, the best basketball player in his school, fell a few times when he was trying to do the movements (动作). But my grandpa was interested in Taichi at once.
Guess what! Now, he goes to classes every day. Although he is about 80 years old, he doesn’t have difficulty walking any more.
19．What problem did the writer’s grandpa have
A．He couldn’t sleep well. B．He had difficulty walking.
C．He didn’t feel like exercising. D．He didn’t like tea.
20．At first, what did the writer’s grandpa think Taichi was
A．a kind of animal. B．a kind of exercise.
C．a kind of fruit. D．a kind of tea.
21．How often does the writer’s grandpa go to the Taichi classes
A．Never. B．Five times a week.
C．Every day. D．Thirty times a month.
22．Which of the following is NOT TRUE
A．The writer found Taichi was difficult to learn.
B．The writer’s brother can do very well in Taichi.
C．The writer’s grandpa likes Taichi very much now.
D．There is nothing wrong with the writer’s grandpa’s legs now.
(C)
It is recommended (推荐) that people get 150 minutes of exercise a week. That means that a person should exercise for about 30 minutes a day, five days a week. Half an hour of brisk (轻快的) walking can easily help someone meet that need. You don’t need to walk 30 minutes all at a time to start. An expert recommends that beginners start with three short 10-minute walks. Finally, longer walks will become easier.
One good point of walking is that you do not need special equipment (装备). You do not even need to go to a special area to walk. Don’t have workout clothes to wear You are lucky because what you are wearing right now is probably perfect for walking.
Many studies show that walking is good for your body. According to a study carried out by Harvard Medical School, brisk walking for 30 minutes can burn over 100 calories (卡路里). Walking also makes your legs strong. Although it may not seem like it, walking is weight training because your legs carry the weight of your upper body whenever you walk. The study also shows that those who walk at least 20 minutes a day, at least five days a week, have 43% fewer sick days than those who exercise once a week or less. And if they do get sick, they become well sooner.
Walking is good for your mind. Walks can be taken in quiet places like parks and forests. Walking in these areas can help a person feel calm. Going on a daily walk gives your mind a break from the busy time of each day as well. A good walk lets you clear your mind and makes you feel better.
23．What can we know from the first paragraph
A．People have trouble finding time to walk. B．Longer walks may be hard for beginners.
C．Half an hour’s walk every week is enough. D．Walking fast makes the activity enjoyable.
24．What do the findings of the Harvard Medical School’s study show
A．Walking is better than medicine.
B．Walking has wonderful results.
C．People need to walk at least 60 minutes a day to be healthy.
D．Morning is the right time for people to walk.
25．What does the last paragraph tell us about walking
A．It is helpful to one’s mind. B．Walking is good for losing weight.
C．It makes one’s body busy. D．It helps save one much money.
26．Why does the writer write the passage
A．To show how often we should walk.
B．To show us what to prepare before walking.
C．To show us the findings of a famous study.
D．To show why walking is great exercise.
(D)
There are 45 students in our class. I have made a survey, 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them, they’d like to play volleyball together twice a week.
My friend, Tony, is good at running. He runs the fastest in our class. He runs for 30 minutes on the playground every evening before he goes to bed. Is it interesting Gray is good at swimming. He goes to the swimming club three times a month in winter, and three times a week in summer. So he is pretty healthy.
Some of my classmates have good eating habits. They eat both meat and vegetables. 70% of them drink milk every day. 15 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse （更糟糕的）is that she doesn’t like to exercise, so she is very fat. “I’m going to lose weight（减肥）tomorrow, “ she always says.
27．Why do the girls dislike to play basketball
A．Because they have no time.
B．Because they think it is not easy.
C．Because they don’t like to play with the boys.
D．Because they don’t like to exercise.
28．When does Tony often run for 30 minutes
A．Every morning.
B．Every afternoon.
C．Every evening before he goes to bed.
D．Every evening after supper.
29．How often does Gray swim in winter
A．Three times a month. B．Three times a week.
C．It isn’t mentioned in the passage. D．Hardly ever.
30．Why is Sally so fat
A．Because she doesn’t like to exercise.
B．Because she likes to eat junk food very much.
C．Because she eats too much meat, but doesn’t exercise.
D．Because she doesn’t like to exercise, and she likes to eat junk food.
任务型阅读
阅读下面材料，从下面A、B、C、D、E五个选项中选择能填入文中空白处(1—4)的最佳选项(其中一项是多余的)，使文章意思通顺、内容完整。并按要求回答第5题。
任务A：补全1 — 4题的信息，每空不超过3词。
任务B：回答第5题提问，不超过15词。
When you go for a run outside, you may find rubbish somewhere. Do you just go past it, or do you stop and pick it up If you choose the second one, you’re part of the latest popular sport in the West: plogging.
The word “plogging” is the Swedish phrase “plooka upp” (pick up) and the English word “jogging” (running slowly) put together.
What a plogger needs is a rubbish bag and a pair of gloves to protect your hands. While collecting rubbish, ploggers learn to classify (分类) and deal with it correctly, too.
Plogging seems simple but it does a lot of good for both the environment (环境) and your health. It can not only make the world greener, but also get you full body exercise. For example, a 30-minute plogging burns around 288 calories (卡路里), compared to 235 calories burned from just jogging.
So next time when you see someone plogging, why not join him or her Just carry a rubbish bag and collect some rubbish along the way. Be a volunteer now! Your body and the environment will thank you.
Let’s go 31 ! The latest popular sport! Just need 32 and a pair of gloves! Correctly classify and deal with the rubbish! It’s 33 but helpful to the environment and your health! Make the world 34 and yourself a lot healthier! Join us now! The world says THANK YOU!
5. What other volunteer work can you do (No more than 15 words.)
35
完形填空（本题有15小题，每小题1分，共计15分）
阅读下面短文，掌握大意，然后从A、B、C、D四个选项中选出最佳选项。
How can we keep healthy 36 do you exercise Do you eat healthily Do you often stay up late Many people have their own ideas. Here are some of 37 .
One of the most popular ways is to do sports 38 running, walking and playing ball games. Mr. Zhang 39 keeps exercising every day, though he is 70 years old. He is an early bird, and he usually 40 at about 5:00 a. m. and runs around the City Park for about 5 kilometers. Then he gets back home, takes a 41 and has breakfast. “Running makes me 42 good,” he says.
Eating more fruit and vegetables is also a very 43 way. Fruit and vegetables are 44 of vitamins (维生素). They are good for our 45 . For example, watermelons have a lot of vitamin C． We can find that it is easy to help our 46 and our skin (皮肤) become 47 than before.
What’s more, having enough sleep is very 48 . We can keep our mind clear (清醒的) because of enough sleep. For teenagers, enough good sleep can help them 49 tall well.
All in all, just start to do 50 and then you can get a lot.
36．A．How long B．How often C．How old D．How soon
37．A．them B．their C．us D．they
38．A．thanks to B．such as C．because of D．across from
39．A．still B．never C．really D．hardly
40．A．stays up B．shows up C．gets up D．looks up
41．A．message B．walk C．class D．shower
42．A．feel B．taste C．sound D．smell
43．A．special B．difficult C．lucky D．smart
44．A．full B．fill C．lot D．some
45．A．health B．dream C．study D．job
46．A．mouths B．noses C．face D．bodies
47．A．good B．better C．well D．best
48．A．important B．interesting C．different D．difficult
49．A．live B．jump C．grow D．look
50．A．anything B．someone C．anyone D．something
词汇运用（本题有15小题，每小题1分，共计15分）
用方框中所给单词或词组的适当形式填空，每词仅用一次。
at eat kilometer good later
Hi. I like your blog. I’m interested in keeping fit, too. Today I did very well. First of all, I ran three 51 . Then I played volleyball with my friends. After that, I had a short rest and 52 , I went cycling in the park. I didn’t go far. I was too tired. I stopped 53 the local pizza restaurant and 54 an extra large pizza with ham, sausage and onions on the way home.
I enjoyed my active day very much—the last activity was the 55 !
阅读下面短文，根据括号内的汉语写出单词的正确形式，每空限填一词。
Tom had busy school days, and he 56 (几乎不) ever did sports. In 57 (事实), he didn’t have 58 (足够) time for sports. He hoped to do something different. As a 59 (孩子), it was better to enjoy outdoor activities. So he and his father decided to climb a mountain. They 60 (尝试) hard, and in the end they 61 (到达) the top of the mountain. His father gave him a pen. The air was very good. He could 62 (清楚地) hear the birds singing beautifully. His 63 (心脏) was touched. He was so excited that he couldn’t 64 (等待) to keep it in a diary. What a 65 (精彩的) day it was! He never forgot that interesting day.
语法填空（本题有10小题，每小题1分，共计10分)
阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或使用括号中词语的正确形式填空。
Mark is a 16-year-old student. He has a very healthy life. 66 , one year ago, he was not so healthy. From Monday to Friday, he studied every day but 67 (hard) ever did any sports. He often used the Internet. Although his parents 68 (ask) him to exercise, he never did. He sometimes helped his mother with housework, but only once a week. On weekends, he liked 69 (watch) TV. Then the bad result came: He became fat and had few 70 (friend). One day the doctor in his school talked with him. He told Mark to do more sports because it was good 71 his body and mind. From then on, Mark decided to change 72 (he) habits. Now, he likes sports activities such as playing basketball and soccer. He 73 (play) computer games less. After dinner he often takes 74 walk with his parents. Doing exercise helps him become more healthy and study 75 (well). Now he also has more friends.
六、书面表达（共计20分）
教育部将体育纳入中考并强调学校要保障学生在校的体育活动时间。这些政策的调整体现了社会对中学生身体健康及运动锻炼的关注。假如你是李明，请写一篇以“I Like Doing Sports”为题的短文，和同学们分享运动的体会。
提示：
(1) 何时、何地、做何喜欢的运动。
(2) 喜欢运动的原因：好处一：对身体健康的影响；好处二：学会团队精神；好处三：……
要求：
(1) 条理清楚，行文连贯，书写规范；
(2) 文中不要出现所在学校的校名和师生姓名；
(3) 词数 100 左右。
I Like Doing Sports
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