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新译林英语7 A Unit5 A healthy lifestyle作文素材梳理
首段导入
A life without health is like a river without water.
A healthy diet is all about a healthy diet,enough sleep and rest.
A healthy lifestyle is important for us.
It's important for me to keep fit/stay healthy.
We need to have a healthy diet.
plan to keep the diet
Lifestyle
Good points
Bad points
Diet
different foods all kinds of food
miss breakfast
have a big meal for breakfast/lunch/dinner
go to school without breakfast
give us energy for the whole morning
an important meal
eat/have an egg eat/have eggs
have a yogurt between meals
eat cakes or sweets.
have a pancake;
have a sweet tooth
eat lots of fruit and vegetables
Too much sugar is bad for our teeth.
like beef and mutton
It is hard/difficult for me to say no to cakes.
It is heathy for us to have...and...often.
It is unhealthy for us to have...and...often.
They are good/great for us.
They are bad/great for us.
...be good for our health/teeth/eyes.
...be bad for our health/teeth/eyes.
drink/have milk
drink a glass of water
drink two bottles of orange juice
exercise
Sport is good for my health too.
I am a homebody.
Sport helps me keep fit/stay healthy.
I don't exercise very often.
do morning exercises
stay at home
do some exercise/do sport
watch television
go for a walk/a short jog
dance for half an hour
need to swim once a week
I am always full of energy.
more than two hours
less than three times a week
Sleep
get up at...and go to bed at...
stay up too late
get nine hours of sleep
be/feel tired
have a good sleep
a good night's sleep
give me lots of energy for the next day
need to get enough sleep
to make sure I get enough sleep
Changes
an unhealthy lifestyle
My lifestyle is unhealthy.
need to change the unhealthy lifestyle
make some changes to my diet/change my diet
plan to eat more fruit and vegetables
need to eat less sugar
plan to go swimming every week
尾段总结
I can stay fit with a healthy lifestyle.
I hope everyone can live a healthy lifestyle and keep fit.

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