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应用文写作
假定你是李华，你的英国朋友 John 在网上看到中国学生做眼保健操的视频后觉得很好
奇，发邮件来询问相关情况，请你给他回复邮件。内容包括：
1.对眼保健操的简单介绍;
2. 你对做眼保健操的看法。
注意：
1．词数80 左右；
2.可以适当增加细节，以使行文连贾。
Dear John,
Hope my words can solve your puzzle. Keep in touch!
Best regards,
Li Hua
一、写作提纲
第一段：开篇回应，表达收到邮件的欣喜，引出眼保健操话题，引起对方兴趣。
关键短语：Glad to receive, curious about, eye exercises 等。
例句：Dear John, Glad to receive your email. I'm happy that you're curious about the eye exercises Chinese students do. Let me introduce them to you.
第二段：详细介绍眼保健操，涵盖起源（何时出现、由谁创编等）、动作特点（按摩哪些穴位、大致流程）、目的（预防近视、缓解眼疲劳等）。
关键短语：originate from, acupoints, massage, prevent myopia, relieve eye strain 等。
例句：Eye exercises originated in China in the 1960s. It consists of a series of gentle massage movements targeting specific acupoints around our eyes, like Jingming and Sibai. By precisely massaging these points, it aims to relieve eye strain caused by long hours of studying and prevent myopia. We usually do it twice a day, following the guidance of the music.
第三段：阐述个人看法，结合自身感受，说明眼保健操的益处，如放松身心、提高学习效率，鼓励对方尝试。
关键短语：in my opinion, beneficial, relax, improve efficiency, give it a try 等。
例句：In my opinion, doing eye exercises is really beneficial. After a tiring study session, it helps me relax and refreshes my eyes. It also improves my learning efficiency as I can focus better. You might as well give it a try when you feel your eyes tired. It's a simple yet effective way to take care of our eyes.
二、语言积累
Eye exercises have been an integral part of Chinese students' daily routine for decades.（几十年来，眼保健操一直是中国学生日常作息的一部分。）
The carefully designed movements of eye exercises are based on traditional Chinese medicine theories.（精心设计的眼保健操动作基于传统中医理论。）
Massaging these acupoints can promote blood circulation around the eyes, thus reducing eye fatigue.（按摩这些穴位能促进眼部血液循环，从而减轻眼疲劳。）
When we do eye exercises, we need to concentrate and follow the rhythm to achieve the best effect.（做眼保健操时，我们需要集中注意力并跟随节奏，以达到最佳效果。）
It's amazing that such a simple practice can have a profound impact on maintaining good eyesight.（如此简单的做法能对保持良好视力产生深远影响，真是令人惊叹。）
For students who spend hours staring at books and screens, eye exercises are like a timely rain.（对于那些花几个小时盯着书本和屏幕的学生来说，眼保健操就像一场及时雨。）
The music accompanying eye exercises creates a soothing atmosphere, making the whole process more relaxing.（眼保健操的伴奏音乐营造出舒缓的氛围，使整个过程更加放松。）
Regularly doing eye exercises is an effective preventive measure against various eye problems.（定期做眼保健操是预防各种眼部问题的有效措施。）
I've noticed that my classmates who do eye exercises consistently have fewer complaints about eye discomfort.（我注意到一直坚持做眼保健操的同学较少抱怨眼睛不适。）
Give your eyes a break and embrace the magic of eye exercises.（让你的眼睛休息一下，感受眼保健操的神奇功效。）
三、写作示范三篇
第一篇
Dear John,
I'm so glad you reached out to me about the eye exercises. It's quite interesting indeed.
Eye exercises were first introduced in the 1960s in China. They were designed to help students protect their eyesight. There are four sets of movements, each focusing on different acupoints around the eyes. For example, one set involves gently pressing the inner corners of the eyes to stimulate blood flow. We do it to the rhythm of a special piece of music, which makes it easy to follow. It usually takes about five minutes each time.
Personally, I find it super helpful. After sitting in class for a long time, my eyes get really tired. But doing eye exercises gives them a nice break and makes me feel refreshed. I think you should try it too if you ever feel eye strain.
Hope my words can solve your puzzle. Keep in touch!
Best regards,
Li Hua
第二篇
Dear John,
Happy to get your email. You're right to be curious about our eye exercises.
These exercises have a long history. Created by Chinese medical experts, they are meant to combat the negative effects of modern study habits on our eyes. The movements are simple yet precise. We use our fingertips to massage areas like the temples and the lower eyelids, which are key points related to eye health. By doing this regularly, we can prevent dry eyes and myopia. It's a daily ritual for us, done in the morning and afternoon.
In my view, it's not just about physical benefits. It also gives us a moment to relax mentally. When we close our eyes and focus on the movements, it's like a mini-meditation. You'd be surprised how much better your eyes and your mood can be after just a few sessions. Give it a try!
Hope my words can solve your puzzle. Keep in touch!
Best regards,
Li Hua
第三篇
Dear John,
Glad you saw that video and asked me about it. Let me tell you all about our eye exercises.
They date back to the mid-20th century. The idea was to provide an easy and accessible way for students to take care of their eyes. The exercises involve circling the eyes, blinking in a particular pattern, and massaging certain acupoints. This helps to relax the eye muscles and improve visual acuity. We do it religiously, as it's an important part of our school day.
I really love doing it. It has become a habit that I cherish. It not only safeguards my eyes but also boosts my energy. Whenever I feel sluggish, the few minutes of eye exercises perk me up. I highly recommend you do it when you need to recharge your eyes.
Hope my words can solve your puzzle. Keep in touch!
Best regards,
Li Hua
应用文参考答案
Dear John,
Glad to hear from you. You tell me you are interested in eye exercises in China, so let me tell you something about it.
Doing eye exercises is an eye-friendly activity already practiced for many years in China. It is intended to protect students' eyes in scientific methods. During the process, students close their eyes and massage some acupoints around eyes following the melodious instructions.
As far as I'm concerned, this exercise benefits me a lot. Apart from its protection over my eye sight, it also provides me a chance to refresh myself after hours of intense study. I believe this regular eye exercise is also important to all the other students in China, who might suffer from decline of eye sight due to heavy study burden.
Hope my words can solve your puzzle. Keep in touch!
Best regards,
Li Hua

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