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Unit 1超前集中 词汇篇
2019人教版高考英语必修第一册
英语24字整体教学讲义
目 录
第一节 认识与记忆
逐词认读，一目四项，疯狂诵读
第二节 透析与拓展
重点精讲 例析拓展
第三节 应用与提升
1. 分类默写 精准记忆
2. 语境实战 翻译提升
第一节 认识与记忆
逐词认读，一目四项，疯狂诵读
（“逐词认读，一目四项，疯狂诵读”是一种有效的高中英语词汇记忆策略。在词汇学习过程中，我们提出“一目四项”的策略，即每次学习一个单词时，我们专注于四个方面：单词拼写、音标、基本词义及词性。这种方法能帮助学习者全面地把握一个单词的各个方面，提高词汇记忆的效率和准确性。通过疯狂诵读，强化记忆）
单元词汇
fitness / f tn s/ n. 健康；健壮；适合
soccer / s k (r)/ n. 足球；足球运动
stadium / ste di m / n. (pl. stadiums or stadia) n. 体育场；运动场
boxing / b ks / n. 拳击（运动）
badminton / b dm nt n/ n. 羽毛球运动
marathon / m r θ n/ n. 马拉松赛跑
event / vent/ n. 比赛项目；大事；公开活动
come along /k m l / 跟随；到达；进步；赶快
ski /ski / adj. 滑雪的 vi. 滑雪
host /h st/ vt. 主办；主持 n. 主人；东道主；节目主持人
track /tr k/ n. 跑道；足迹；铁路轨道 vt. &. vi. 追踪；跟踪
track and field /tr k nd fi ld/ 田径
gym /d m/ n. 健身房；体育馆
gymnastics /d m n st ks/ n. 体操（训练）
work out /w k a t/ 锻炼；计算出；解决
sweat /swet/ vt. 使出汗；出汗弄湿 vi. 出汗；流汗 n. 汗水；出汗
make it /me k t/ 获得成功；准时到达
legend / led nd/ n. 传奇故事（或人物）；传说
athlete / θli t/ n. 运动员；运动健儿
master / mɑ st (r)/ n. 高手；主人 vt. 精通；掌握
set an example /set n g zɑ mpl/ 树立榜样
honour /' n (r)/ n. 荣誉；尊敬；荣幸
glory / gl ri/ n. 荣誉；光荣；赞美
medal / medl/ n. 奖章；勋章
championship / t mpi n p/ n. 锦标赛；冠军赛；冠军称号
champion / t mpi n/ n. 冠军；优胜者
determination /d t m ne n/ n. 决心；决定
apart / pɑ t/ adv. 分离；分开；成碎片
fall apart /f l pɑ t/ 破裂；破碎；崩溃
injure / nd (r)/ vt. 使受伤；损害
injured / nd d/ adj. 受伤的；有伤的
injury / nd ri/ n. 伤害；损伤
captain / k pt n/ n. （运动队）队长；船长；机长
lose heart /lu z hɑ t/ 丧失信心；泄气
graceful / gre sfl/ adj. 优美的；优雅的
strength /stre θ/ n. 力量；体力
failure / fe lj (r)/ n. 失败；失败的人（或事物）
give up /g v p/ 放弃；投降
compete /k m pi t/ vi. 竞争；对抗
make sense /me k sens/ 有道理；合乎情理；表述清楚
pretend /pr tend/ vi. & vt. 假装；装扮
pretend to do sth. /pr tend t du s mθ / 假装做某事
even if/though 即使；虽然
million / m lj n/ num. 一百万
cheat /t i t/ vi. 作弊；舞弊 vt. 欺骗；蒙骗 n. 欺骗手段；骗子
audience / di ns/ n. 观众；听众
positive / p z t v/ adj. 积极的；正面的；乐观的；肯定的
slim /sl m/ adj. 苗条的；单薄的
diet / da t/ n. 规定饮食；日常饮食 vi. 节食
make a difference /me k d fr ns/ 有作用或影响
rather / rɑ (r)/ adv. 相当；有点儿
rather than / rɑ (r) n/ 而不是
push-up /p p/ n. 俯卧撑
cut ... out /k t a t/ 停止做（或使用、食用）；剪下
now and then /na nd en/ 有时；偶尔
compare ... with/to ... 与……比较
jog /d g/ vi. 慢跑 n. 慢跑
stress /stres/ n. 压力；紧张；重音 vt. 强调；重读；使焦虑不安 vi. 焦虑不安
error / er (r)/ n. 错误；差错
非重读音节中元音字母组合和字母群的读音
元音字组或字群 读 音 例 词
ai/ay ei/ey [i] Sunday foreign monkey
ow [ou] yellow sparrow tomorrow
元音字组在非重读音节中读[]音或[i]。 例如:neighbour serious famous biscuit coffee
-sion -tion [n] impression nation
-sion在元音字母后 [n] vision decision occasion
-tion在s后 [n] question suggestion
-sten [sn] listen
-stle [sl] whistle
-sure [] pleasure measure
-ture [] picture culture
元音字母组合在复合词非重读音节中的读音
复合词中的第二部分不标注重音符号，但其中的元音字母或元音字组仍按重读音节拼读规则拼读。例如：everyday[ei] handbag[ ] blackboard[:]
有些词随着语言的发展，前后两部分已失去其单独存在的意义，融合成为一个词。其中的非重读部分要按非重读音节的读音规则发音。
例如：sun太阳 + day[ei]日子 ＞ Sunday[i] 星期天
holy神圣 + day[ei]日子 ＞ holiday[i] 假日
break中断 + fast[α:]斋戒 ＞ breakfast[] 早餐
cup茶杯 + board木板[:] ＞ cupboard[] 碗柜
第二节 透析与拓展
重点精讲 例析拓展
fitness n．健康；健壮；适合
（1）physical fitness 身体健康
fitness club 健身俱乐部
（2）fit adj. 健康的；适合的
keep fit 保持健康
be fit for/to do sth. 胜任某事/适合做某事
[佳句] It's important to put the fitness program into practice.重要的是把这项健身计划付诸实践。
[练通]——单句语法填空
①To be honest, __________ （fit） has a great influence on your study.
②The water is polluted, so it is not fit __________ （drink）.
③As far as I'm concerned, he is not fit __________ the job.
[写美]——应用文佳句
④为了保持健康，你最好参加健身俱乐部。
In order to_________________________ ， you'd better ____________________．
host vt.主办；主持 n．主人；东道主；节目主持人
（1）the host city 主办城市
host nation 东道国
（2）hostess n. 女主人；女主持人
[教材P37）Zhangjiakou, a beautiful city in northern China, will host the Youth Ski Race in December.张家口，一个美丽的中国北方城市，将在12月举办青年滑雪比赛。
[佳句] As is known to us, Paris will be the host city for the Olympic Games in 2024.众所周知，巴黎将是2024年奥林匹克运动会的主办城市。
[练通]——单句语法填空
①When choosing a city __________ （host） the Olympic Games, we need to consider many things.
②We attended a dinner party __________ （host） by the president of the company.
③I am lucky enough to be chosen as one of the __________ （host）.
[教材P37] Come and work out at a gym!
来健身房锻炼吧！
work out 锻炼；计算出；解决；制定出；想出
work as 从事某种职业
work on/upon 从事；忙于；继续工作
[佳句] I feel better because I keep a healthy diet and work out regularly to be physically fit.
我感觉好多了，因为我保持健康的饮食习惯，经常锻炼身体。
[练通]——写出下列句子中work out的含义
①You have to work out a plan as quickly as possible._______________
②She found it difficult to work out the math problem._______________
③Can you work out how much the activity will cost？_______________
[写美]——词汇升级
④What's more，the more you take exercise，the healthier you will become.
→What's more，the more you ____________________，the healthier you will become.
make it获得成功；准时到达；渡过难关
（1）make it to （尤指在困难情况下）准时到达，赶上
（2）get it 明白
as sb. puts it 像某人所说的那样
[教材P37] You can make it! 你可以做到！
[佳句] Believe in yourself, and I think you can make it. 相信你自己， 我认为你可以做到。
[练通]——补全句子
①They set off in the morning and made it __________ a small town before dark.
②The train won't leave for another ten minutes, so I think we_________________________（能赶得上）.
③As someone _________________________ （像某人所说的那样）： where there is a will, there is a way.
[写美]——词汇升级
④As long as you have a dream, keep trying and you will succeed.
→As long as you have a dream, keep trying and you will ____________________
master n．高手；主人 vt.精通；掌握
（1）a master's degree 硕士学位
a master at （doing） sth.... 在做……方面是大师
（2）master the new skills 掌握新的技能
[教材P38] They must be athletes who are masters in their sports and also set good examples for others.他们必须是所在运动项目上的大师，并且是他人学习的楷模。
[佳句] In other words, we are the master of our own future.换句话说，我们是自己未来的主宰者。
[练通]——单句语法填空
①With the world becoming a global village, I find it necessary __________ （master） English.
②My grandmother was a master __________ making dumplings.
[写美]——应用文之建议信
③为了掌握英语，我强烈建议你和英国人一起练习。
__________________________________________________ ， I strongly suggest that you should practise with English people.
set an example树立榜样
set an example to/for sb. 给某人树立榜样
follow one's example 效仿某人
take...for example 以……为例
[佳句] As is known to us, Lei Feng sets a good example to us all.
众所周知，雷锋给我们所有人树立了一个好榜样。
[练通]——应用文佳句
④海伦在危险面前从不丧失信心，给我们树立了一个好榜样。
Helen, who never loses heart in face of danger, has ______________________________Ｗ.
⑤我们城市发生了很大的变化。以交通为例，已经修建了许多新道路。
Great changes have taken place in our city. _______________ ， many new roads have been built.
honour n．荣誉；尊敬；荣幸
（1）have the honour 有幸做某事
（2）in honour of... 向……表示敬意；为纪念……
It is an honour （for sb.）to do...
（对某人来说）做某事很荣幸
feel it an honour to do sth.
很荣幸做某事
（3）be/feel honoured to do sth.
做某事感到荣幸
[教材P38] As a player, Lang Ping brought honour and glory to her country.
作为一名运动员，郎平为她的祖国赢得了诸多荣耀。
[佳句] The Dragon Boat Festival falls on the 5th day of the 5th lunar month in honour of the great poet, Qu Yuan.龙舟节是在农历五月初五， 为了纪念伟大的诗人屈原。
[练通]——单句语法填空
①I have the honour __________ （make） a speech to welcome the exchange students from America.
②As your friend, I feel highly __________ （honour） to be invited to attend your birthday party.
③Because of her excellent work, she has __________ （honour） as an advanced worker many times.
[写美]——应用文之邀请信
④邀请你来中国体验中国文化对我来说是一大荣幸。
____________________ to invite you to come to China so that you can experience Chinese culture.
determination n．决心；决定
（1）with determination 有决心
（2）determine vt. 决定；确定；下决心
determine to do sth. 决定做某事
determine on/upon sth./doing sth.
决定（做）某事
（3）determined adj. 有决心的
be determined to do sth. 决心做某事（表示状态）
[教材P38] When the Chinese team was preparing for the 2015 World Cup, her determination was tested.当中国队备战2015年世界杯时，她的决心受到了考验。
[佳句] She told me she wanted to try again, looking up at me with determination.
她坚定地看着我， 告诉我她想再尝试一次。
[练通]——单句语法填空
①It was hard work and __________ （determine） that got her into medical school.
②I am __________ （determine） to make use of my spare time to do exercise.
③I have determined __________ going to the countryside after graduation.
[写美]——应用文佳句
④只有那些有足够勇气和决心的人才能克服他们所遇到的困难。
Only those______________________________________________________ can get over the difficulties they meet with.
fall apart破裂；破碎；崩溃
take apart 拆开
tell...apart 把……区别开来
[教材P38] The team that Lang Ping had built was falling apart.
郎平组建的球队正处于崩溃的边缘。
[佳句] Catherine did what she could do to keep the team from falling apart.
凯瑟琳尽力使团队不至于崩溃。
[练通]——写出下列句子中fall apart的含义
①After only one year，their friendship fell apart._______________
②The beautiful vase dropped on the ground and fell apart._______________
③I was falling apart. I wasn't getting any sleep._______________
[写美]——应用文佳句
④这对双胞胎看上去这么像，以至于我无法区分他们。
The twins look so much alike that I can't_________________________________________．
injure vt.使受伤；损害
be injured in the accident 在事故中受伤
injure sb.'s foot 弄伤了某人的脚
injure sb.'s pride 伤了某人的自尊心
injure sb.'s reputation 损害某人的名誉
injure sb. in the leg＝injure sb.'s leg
弄伤了某人的腿
injury n. [C，U]伤害；损伤
injured adj. 受伤的；被损害的；受委屈的
an injured arm 受伤的手臂
an injured look/expression 受委屈的表情
the injured 受伤的人
[佳句] Luckily, all were safe, except my little sister who had injured her left knee. 幸运的是， 除了我妹妹左膝盖受伤之外， 所有人都很安全。
[练通]——单句语法填空
[教材P38] One of the best players had been injured, and the team captain had to leave because of heart problems.最优秀的队员中有一人受伤了，而且队长也因心脏问题不得不离队。
①The injured __________ （send） to hospital shortly after the accident.
②He tried his best to comfort the __________ （injure）passengers and told them help was on the way.
③Two players are out of the team because of __________ （injure）.
[写美]——应用文佳句
④听说你在足球比赛中受伤了，我为你感到担心。
Hearing that you_________________________________________________________，I felt concerned about you.
lose heart 丧失信心；泄气
put one's heart into 专心于……
heart and soul 全心全意地；完全地
learn... by heart 记忆；背诵
[教材P38] Losing two important players was a big challenge, but Lang Ping did not lose heart.
损失两大主力队员是个巨大的挑战，但是郎平没有气馁。
[佳句] No matter what happens，never lose heart.
无论发生什么，都不要灰心。
[练通]——用heart的相关短语填空
①__________your work and you will succeed in time.
②Since he graduated from college, he has been serving people __________Ｗ．
③I'll never __________ even if I should fail ten times.
[写美]——词汇升级
④You should remember English words. Only in this way can you enlarge your vocabulary.
→You should __________ English words ____________________Ｗ. Only in this way can you enlarge your vocabulary.
strength n．力量；体力；强项，优势
（1）build up one's strength 增强体质
strengths and weaknesses 优点和缺点
（2）strengthen vt. & vi. 加强；增强
[教材P38] Jordan's skills were impressive, but the mental strength that he showed made him unique.乔丹的球技令人赞叹，然而他所展示的精神力量使他脱颖而出。
[佳句] You can play basketball with your friends, which can not only build up your strength, but strengthen your friendship.
你可以和朋友们一起打篮球， 这不仅能增强体质， 还能增强你们的友谊。
[练通]——单句语法填空
①As a teacher, you should know the __________ （strength） and weaknesses of your students.
②Our idea is that sleep helps us __________ （strong） new memories.
③The days are gone when physical __________ （strong） was all you needed to make a living.
[写美]——应用文佳句
④为了强身健体， 我们经常组织各种各样的活动，例如打篮球和乒乓球。
__________________________________________________， we often hold all kinds of activities, such as playing basketball and table tennis.
句型公式：Sb./Sth. seems/seemed＋不定式，表示“看来……；好像……”。
（1）Sb./Sth. seems/seemed＋不定式
＝It seems/seemed that... 看来……；好像……
（2）It seems＋adj./n.＋to do sth. 看起来……
It seems as if/as though... 看起来好像……
There seems （to be）... 看起来/似乎有……
[教材P38] In the final seconds of a game, Jordan always seemed to find a way to win.在比赛的最后几秒钟，乔丹似乎总能找到制胜的方法。
[佳句] It seems that they have known the truth.
看来他们已经知道真相了。
[练通]——单句语法填空
①It seems difficult __________ （learn） so many new words by heart in such a short time.
②__________ seems as if our team is going to win.
③There seems __________ （be） hope that business will get better.
[写美]——句型转换
④It seems that Mary has changed a lot since she went to university.
→_________________________ a lot since she went to university.（sb. seems＋不定式）
句型公式：The secret to sth. is...……的秘诀是……
The key to sth. is... ……的关键是……
The truth is... 真相是……
The fact is... 事实是……
[教材P38] Jordan says that the secret to his success is learning from his failures.
乔丹说，他的成功秘诀在于从失败中吸取教训。
[佳句] The secret to success is dealing with disappointment and failure in a positive attitude.
成功的秘诀是用积极的态度对待失望和失败。
[写美]——应用文佳句
①身体健康的秘诀是保持均衡的饮食。
__________________________________________________ to keep a balanced diet.
②事实是你做了一个错误的决定。
__________________________________________________ that you have made a wrong decision.
failure n．[U]失败；[C]失败的人（或事物）
（1）end in failure 以失败而告终
heart failure 心脏衰竭
（2）fail vi. 失败
succeed vi. 成功
success n. 成功
[佳句] Much to my disappointment, all my efforts ended in failure.
使我非常失望的是，我所有的努力都以失败告终。
[练通]——单句语法填空
③As for students like us, we should have a good attitude towards __________ （fail）.
④I failed __________（find）your phone number, so I'm writing this E mail to inform you of the news.
[写美]——应用文佳句
⑤俗话说，失败是成功之母。
As the old saying goes，__________________________________________________ ．
give up放弃；投降
give away 泄露；赠送
give in 屈服；投降
give back 归还；恢复
give off 放出，散发（光、热、烟、气味等）
[教材P38] Losing games taught him to practise harder and never give up.
赛场上的失利教会他更加努力地训练和绝不放弃。
[佳句] The young man gave up his seat to an old man，which set us a good example.
那个年轻人把座位让给了一位老人， 这给我们树立了一个好榜样。
[练通]——用give的相关短语填空
①He determined to _______________ most of his money and live a simple and happy life.
②My brother is a determined boy and never __________ to difficulties.
③For another, bicycles are environmentally friendly because they won't _______________ waste gas.
[写美]——应用文佳句
④无论你有什么困难，你都不应该放弃。
Whatever difficulties you have,______________________________________________．
compete vi.竞争；对抗；参加比赛
（1）compete with/against 和……竞争
compete for 为了……而竞争
compete in sth. 参加……比赛
（2）competitor n. 竞争者，竞争对手；参赛者
competition n. 竞争；竞赛，比赛
competitive adj. 竞争的；有竞争力的
[教材P41] An athlete should think about honour and his/her fans if he/she is competing for his/her country.如果一个运动员在为他/她的祖国比赛，他/她应该考虑荣誉和他/她的球迷。
[佳句] Teams from ten classes in Grade One will compete with each other in Chunlei Theater.
来自一年级的十个班的团队将在春雷剧场比赛。
[练通]——单句语法填空
① I'm greatly honoured to be here to compete __________ the good chance.
②One of the oldest __________ （compete） won the gold medal.
③No one can entirely keep away from the __________ （compete） world.
[写美]——应用文佳句
④我写信邀请你参加中国的剪纸艺术展。
I'm writing _________________________ Chinese paper cutting art exhibition.
make sense 有道理；合乎情理；表述清楚（主语常是物）
make sense of 理解；明白
make no sense 没道理；没意义
There is no sense in doing sth. 做某事没道理
[教材P41] That doesn't make any sense!
那没有任何意义！
[佳句] Actually，the reason why he was late for the meeting didn't make sense.
实际上，他开会迟到的理由根本说不通。
[练通]——单句语法填空
①It doesn't make sense __________ （buy） such a cheap computer just to save a few dollars.
② There's no sense in __________ （comment） on his behaviour now. We should find a solution.
[写美]——词汇升级
③There are so many new words in the passage that I could hardly understand them at all.
→If they cannot ____________________ the speeches, they will lose interest in learning English.
pretend vi. & vt.假装；装扮
pretend＋
[教材P41] A soccer player should not pretend to fall down even if it helps his/her team.即使假摔对他/她的球队有利，一个足球运动员也不应该那样做。
[佳句] The captain forced a smile and pretended that nothing had happened.
船长强作一笑，假装什么事也没发生。
[练通]——单句语法填空
①The manager pretended __________ （read） the details of the comment.
②The old man pretends __________ （be） an expert in treating lung cancer.
[写美]——句型转换
③He pretended that he was reading a book when his mother came in.
→He pretended ____________________ when his mother came in.
句型公式：even if/though“即使；虽然”，引导让步状语从句
（1）even though/if即使，虽然，引导让步状语从句，从句谓语动词用一般现在时表示将来要发生的动作或存在的状态。
（2）as if/though就像……似的；似乎；仿佛。用于引导方式状语从句或表语从句。
[佳句] Even though I didn't get the first place, I was very happy because many of my classmates cheered for me.即使我没得到第一， 我也很高兴， 因为我的很多同学都为我加油助威。
[写美]——应用文佳句
④尽管他很忙，他还是愿意帮我们。
He is willing to help us ____________________ ．
⑤即使这次我失败了，我也会继续尝试的。
______________________________ ，I will try again.
diet n．规定饮食；日常饮食 vi.节食 vt.进行规定饮食
go on a diet 节食，控制饮食（表动作）
be on a diet 在节食（表状态）
a balanced/healthy diet 均衡的/健康的饮食
[教材P42] I worried about my weight and tried every new diet I read about online.
我担心我的体重，也尝试了网上看到的每一种新的减肥饮食方案。
[佳句] She is on a diet, hoping to become slimmer.
她正在节食，希望变得更苗条。
[练通]——单句语法填空
①The doctor puts me __________ a very strict diet, for I'm too fat.
②She is always __________ （diet） but never seems to lose any weight.
[写美]——应用文佳句
③节日和庆典期间， 医生提醒人们均衡饮食。
During festivals and celebrations, doctors remind people to _________________________Ｗ．
make a difference有作用或影响
（1）make no difference （to sb./sth.）
（对某人/物）没有作用或影响
make some difference （to sb./sth.）
（对某人/物）有些作用或影响
（2）tell the difference 分辨；区分；区别
[教材P42] I had no idea a letter could make such a difference！
我不知道一词之差，会产生这么大的影响！
[佳句] I hope my behaviour will make a difference to people's attitude towards sorting garbage.我希望我的行为能对人们对于垃圾分类的态度起到作用。
[练通]——单句语法填空
①What you have said will make no difference __________ the naughty boy.
②The twins are so alike；it's difficult to tell the difference __________ them.
[写美]——词汇升级
③Luckily my teacher often tells me that every small thing can work.
→Luckily my teacher often tells me that every small thing can ____________________Ｗ．
句型公式：once引导状语从句，意为“一旦”
once引导状语从句，意为“一旦”，从句常用一般现在时。
[教材P42] Once I started thinking about fitness rather than weight, things began to change.
一旦我开始考虑健康而不是体重，事情就开始改变了。
[佳句] Once you make a promise，you should keep it.一旦你许下诺言，你就应该遵守它。
[写美]——应用文佳句
①一旦王先生决定做一些他感兴趣的事，他很少改变主意。
______________________something he is interested in, Mr Wang seldom changes his mind.
②一旦你更好地了解了中国的餐桌礼仪，你就知道在晚宴上做什么了。
______________________the Chinese table manners, you will know what to do at the dinner party.
rather than而不是；与其……倒不如……
（1）rather than用于连接两个并列成分，可以是名词、代词、形容词、介词（短语）、动名词、分词、不定式等，但前后要对应。
（2）连接两个名词或代词作主语时，谓语动词应与rather than前面的名词或代词在人称和数上保持一致。
（3） 宁愿做……而不愿做……
[佳句] It is better to write letters to our relatives and friends by hand rather than send E mails.
我们最好给亲戚朋友们写信而不是发电子邮件。
[练通]——单句语法填空
③The students, rather than their teacher, __________ （be） going to have a picnic this weekend.
④Today，many Chinese people are learning Western styles rather than __________ （focus） on Chinese traditions.
[写美]——一句多译
她宁愿输掉比赛也不愿意从中作弊。
⑤________________________________________________________________ cheat in it.
⑥________________________________________________________________ cheat in it.
⑦________________________________________________________________ cheat in it.
cut...out停止做（或使用、食用）；剪下
cut off 切断；剪掉；砍掉
cut up 切碎；使伤心
cut down 降低；减少；砍倒
cut in 插嘴；打断（谈话）
[教材P42] Rather than cutting out the foods I enjoyed, I added healthy foods to my meals.
我不再拒绝我喜爱的食物，而是在自己的三餐中添加健康食品。
[佳句] You should cut out the unimportant details. 你应当删除掉这些不重要的细节。
[练通]——用cut 短语填空
①Many trees are being cut ____________________ and more and more forests are lost.
②It is suggested that we should cut ____________________ the Internet connection in the classroom.
③It's impolite to cut ____________________ while others are speaking.
[写美]——应用文佳句
④如果你的食物中没有脂肪和糖，你就会更苗条。
If you ______________________________ in your foods, you will be much slimmer.
compare...with...把……与……作比较
compare with... 与……比较
compare...to... 把……比喻为……
beyond/without compare 无与伦比
[教材P42] Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.
最后，我不再拿自己和女演员、模特作比较，也不再寻找自己的脸或身材有什么问题。
[佳句] I often compare what I think with what others have thought.
我经常把自己的想法和别人的想法作比较。
[练通]——单句语法填空
①Michael's new house is like a huge palace, __________ （compare） with his old one.
②Books are often compared __________ friends of people.
[写美]——应用文佳句
③请不要把你的缺点和他的优点比较。
Please don't ___________________________________________________________________________．
stress n．压力；紧张；重音 vt.强调；重读；使焦虑不安 vi.焦虑不安
（1）be under stress 在压力之下
lay/place/put stress on 强调/重视……
（2）stress the importance of 强调……的重要性
（3）stressful adj. 压力重的；紧张的（常修饰物）
stressed adj. 焦虑不安的（常修饰人）
[佳句] Things can easily go wrong when people are under stress.
人在压力之下做事容易出差错。
[练通]——单句语法填空
①It is necessary to team up with others, especially in such a competitive and __________ （stress） society.
②With such an important task to finish，I felt very __________ （stress）.
[写美]——应用文佳句
③我们老师经常强调对学习持积极态度的重要性。
Our teacher often ____________________________________________________________ taking a positive atti1tude to study.
参考答案
①fitness ②to drink ③for ④keep fit join the fitness club
①to host ②hosted ③hosts
①制定出 ②解决/计算出 ③计算出 ④work out
①to ②can make it ③puts it ④make it
①to master ②at ③To master English
④set a good example to/for us ⑤Take traffic for example
①to make ②honoured ③been honoured ④It is a great honour for me
①determination ②determined ③on/upon ④who have enough courage and determination
①破裂 ②破碎 ③崩溃 ④tell them apart
①were sent ②injured ③injury ④got injured in the football match
①Put your heart into ②heart and soul ③lose heart ④learn by heart
①strengths ②strengthen ③strength ④To build up our strength
①to learn ②It ③to be ④Mary seems to have changed
①The secret to good health is ②The truth/fact is
③failure ④to find ⑤failure is the mother of success
①give away ②gives in ③give off ④you should not give up
①for ②competitors ③competitive ④to invite you to compete in
①to buy ②commenting ③make sense of
①to have read ②to be ③to be reading a book
④even if/though he is very busy ⑤Even if/though I fail this time
①on ②dieting ③have a balanced diet
①to ②between ③make a difference
①Once he is determined to do ②Once you have a better understanding of ③are ④focusing
⑤She would rather lose the game than ⑥She would lose the game rather than ⑦She preferred to lose the game rather than
①down ②off ③in ④cut out fat and sugar
①compared ②to ③compare your disadvantages with his advantages
①stressful ②stressed ③stresses the importance of
第三节 应用与提升
分类默写 精准记忆
阅读词汇学其意
fitness n. 健康；健壮；适合
soccer n. 足球
stadium n. 体育场；运动场
boxing n. 拳击(运动)
badminton n. 羽毛球运动
marathon n. 马拉松赛跑
gymnastics n. 体操(训练)
legend n. 传奇故事(或人物)；传说
graceful adj. 优美的；优雅的
million num. 一百万
jog vi. 慢跑 n. 慢跑
error n. 错误；差错
高频词汇知其形
event n. 比赛项目；大事；公开活动
host vt. 主办；主持 n. 主人；东道主；节目主持人
athlete n. 运动员；运动健儿
master n. 高手；主人 vt. 精通；掌握
glory n. 荣誉；光荣；赞美
medal n. 奖章；勋章
captain n. (运动队)队长；船长；机长
pretend vi. & vt. 假装；装扮
cheat vi. 作弊；舞弊 vt. 欺骗；蒙骗 n. 欺骗手段；骗子
audience n. 观众；听众
positive adj. 积极的；正面的；乐观的；肯定的
slim adj. 苗条的；单薄的
diet n. 规定饮食；日常饮食 vi. 节食
rather adv. 相当；有点儿
拓展词汇通变化
fitness n. 健康；健壮；适合→fit adj.适合的；健康的 vt.适合→unfit_adj.不适合的
host vt.主办；主持 n. 主人；东道主；节目主持人→hostess_n. 女主人
honour n. 荣誉；尊敬；荣幸→honourable adj.可敬的；荣誉→honoured adj.受尊敬的
championship n. 锦标赛；冠军赛；冠军称号→champion n. 冠军；优胜者
determination n. 决心；决定→determine v. 决心；决意→determined adj.坚决的
injure vt.使受伤；损害→injured_adj.受伤的；有伤的→injury n. 伤害；损伤
strength n. 力量；体力；优势，长处→strengthen v. 增强→strong adj.强壮的
failure n. 失败；失败的人(或事物)→fail v. 失败
compete vi.竞争；对抗→competition_n. 竞争；比赛→competitor_n. 竞争者；对手→competitive_adj.竞争的
stress n. 压力；紧张；重音 vt.强调；重读；使焦虑不安 vi.焦虑不安→stressful adj.充满压力的→stressed adj.感到压力的
高频词块明搭配
fall apart 破裂；破碎；崩溃
compare...with / to... 与……比较
cut...out 停止做(或使用、食用)；剪下
make a difference 有作用或影响
make sense 有道理；合乎情理；表述清楚
make it 获得成功；准时到达
pretend to do sth 假装做某事
now and then 有时；偶尔
give up 放弃；投降
set an example 树立榜样
even if/though 即使；虽然
rather than 而不是
语境实战 翻译提升
词汇语法实战演习
Ⅰ. 品句填词
We will certainly get a medal in the coming track and field __________ (比赛项目) .
Thousands of people packed into the __________ (体育场) for the football match.
We thanked our __________ (主人) for such a pleasant and enjoyable evening.
I intended to go to the North for __________ (滑雪) during the winter vacation.
Jack paused, wiping the __________ (汗) from his face.
We set off once more, over a rough mountain ________ (小径) .
She competes in __________ (体操) , with hopes of making it to the Olympics.
The Olympic Village will house all the __________ (远动员) from all over the world.
He knew clearly that winning this battle would bring him true __________ (光荣) .
He was awarded a __________ (奖牌) for his bravery in performing first aid to an old man.
We were sinking fast, and the __________ gave the order to abandon the ship.
_________ (传说) has it that he always wears his boots in bed.
The dancer stepped __________ (优雅地) onto the stage and bowed to the audience.
We should be aware that there's a chance of __________ (受伤) in almost any sport.
No payments were made last week because of a computer __________（错误）.
You have never been fat after so many years. How do you manage to stay so __________（苗条的）
People under a lot of __________ (压力) may experience headaches, minor pains, and sleeping difficulties.
There was a very __________ (乐观的) response to our new design—people seemed very pleased with it.
He's training hard, hoping to __________ (竞争)in the Olympic Games.
The stadium is large enough to contain an __________ (观众) of 100, 000.
II. 拓展研习
1. Now that you have expressed your __________(determine), you should take action.
2. The ability to keep calm is one of his _________(strength).
3. The enemy had no choice but to give in ____us.
4. Losing games taught me to practise _____(hard) than ever before and never give up.
5. Lang Ping won several championships before she became _________famous coach.
6. In the final seconds of a game, Jordan always seemed to find a way ________(win).
7. _________ (master) English means we can see the world through a new window.
8. I __________(show) great interest in English since my childhood.
9. You should set aside some time to consider your successes and ________ (fail).
10. I think you can make _______ if you follow the advice below.
11. When _________ (compare)with the size of the whole earth, the highest mountain does not seem high at all.
12. I’d like to take the chance to _______ (stress) the importance of
education.
13. A great many athletes at home and abroad will compete ___________the 2020 Winter Olympic Games.
14. I like football best, but I also like cycling and ________(jog).
15. People making friends online are afraid of getting __________ (cheat).
16. Rather than cutting out the foods I enjoyed, I added healthy
foods ___________ my meals.
17. He pretended ____________ (read) books when his teacher
came in.
18. According to my research, neither your restaurant nor mine offers _________ healthy diet.
19. I feel highly _______ (honour) to be given such a good chance to share my experience with you.
20. It is wrong to pay people ________ (million) of yuan to play sports.
III. 单句写作
他成为总统的可能性仍然很小。(slim)
There’s still________ ________ ________ that he may become president.
她让学生独立思考，而不是告诉他们该思考什么。 (rather than )
She made students think for themselves, ________ ________ ________ ________ ________ ________.
人们受到许多事情的驱使，但是其中的一个关键因素是那种深切地想要有所不同、为他人贡3. 献的愿望及向往。 (difference)
There are a variety of things that drive people, but a key one is this deep desire and longing ________ ________ ________ ________ and contribute to others.
4. 我们的产品比竞争对手的质量更好，且价格更低。 (compare)
Our products are of higher quality and lower prices when ________ ________ those of our competitors’.
是因为她身体不好我们才不许她去乡下。 (it is…that强调句)
________ ________ ________ ________ ________ ________ ________ ________ we did not permit her to go to the countryside.
尽管我尽力劝他别抽烟了，但他还是下不了决心。
Despite all my efforts ________ ________ ________ ________ ________ ________, he never made up his mind.
当中国队准备2015年世界杯时，她的决心受到了考验。 (when引导时间状语从句，determination)
________ the Chinese team ________ ________ ________ the 2015 World Cup, ________ ________ was tested.
乔丹说他成功的秘诀是从失败中学习。 (the secret to sth. is……)
Jordan says that ________ ________ ________ ________ ________ is learning from his failures.
你越锻炼，身体越健康。 (the more……；the more……)
________ ________ you work out, ________ ________ you will become .
你的文章太长了。你最好把削减那些不必要的部分。 (You’d better do)
Your article is too long. ________ ________ ________ ________ those unnecessary parts.
课文与语法填空
I. 根据课文内容，在空白处填入1个适当的单词或括号内单词的正确形式。
When Michael Jordan’s feet left the ground, time seemed 1. _________ (stand) still. The player 2. _________ became known as “Air Jordan” changed basketball with his graceful 3. _________ (move) and jumps. Jordan’s skills were 4. _________ (impress), but the mental strength that he showed made 5. _________ (he) unique. In the final seconds of a game, Jordan always seemed to find 6. _________ way to win. Jordan says that the secret 7. _________ his success is learning from his failures. “I can accept failure; everyone 8. _________ (fail) at something. But I can’t accept not trying. ” 9. _______ (lose) games taught him to practice harder and never give up. In life, Jordan has learnt to share his success with others. The Boys and Girls Club which he 10. ______ (start) in Chicago has been helping young people since 1996.
II. 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
It is in your daily life that you always get into a situation 1._________ your parents control hundreds of things for you when you are 2. _________ kid, such as the clothes you wear, the food you eat, where you go and whatever can keep you 3. _________ (comfort). It is a good thing. Kids need this kind of protection and help because they are not old enough to take care of 4._________(they) and make decisions 5. _________(correct). But with you growing older, the part of being a teen is developing your own identity, which is different 6. __________ your parents’. Different attitudes towards events like parties may lead to 7.__________ (argument), because your parents will always be concerned about you and keep you safe, no matter how old you are. As a result, your parents feel it hard 8. __________ (get) used to the new situation without 9. __________ (know) your latest news. What kids should keep in mind is that in most cases, your parents can understand what you are going through because they 10. __________ (be) teens once.
参考答案
Ⅰ. 品句填词
event 2. stadium 3. host 4. skiing 5. sweat 6. track
7. gymnastics 8. athletes 9. glory 10. medal 11. captain 12. Legend
13. gracefully 14. injury 15. error 16. slim 17. stress 18. positive
pete 20. audience
II. 拓展研习
determination 2. strengths 3. to 4. harder 5. a 6. to win
7. Mastering 8. have shown 9. failures 10. it 11. compared 12. stress
13. in 14. jogging 15. cheated 16. to 17. to be reading 18. a
19. honoured 20. millions
III. 单句写作
a slim chance
rather than telling them what to think
to make a difference
compared to/with
It was because of her poor health that
to persuade him to give up/quit smoking
When
was preparing for
her determination
the secret to his success
The more, the healthier
You’d better cut down
语法填空
Ⅰ. 1. to stand 2. who 3. moves 4. impressive 5. him 6. a 7. to 8. fails 9. Losing 10. started
II. 1. where 2. a 3. comfortable 4. themselves 5. correctly 6. from 7. arguments 8. to get 9. knowing 10. wereUnit 1超前集中 词汇篇
2019人教版高考英语必修第一册
英语24字整体教学讲义
目 录
第一节 认识与记忆
逐词认读，一目四项，疯狂诵读
第二节 透析与拓展
重点精讲 例析拓展
第三节 应用与提升
1. 分类默写 精准记忆
2. 语境实战 翻译提升
第一节 认识与记忆
逐词认读，一目四项，疯狂诵读
（“逐词认读，一目四项，疯狂诵读”是一种有效的高中英语词汇记忆策略。在词汇学习过程中，我们提出“一目四项”的策略，即每次学习一个单词时，我们专注于四个方面：单词拼写、音标、基本词义及词性。这种方法能帮助学习者全面地把握一个单词的各个方面，提高词汇记忆的效率和准确性。通过疯狂诵读，强化记忆）
单元词汇
fitness / f tn s/ n. 健康；健壮；适合
soccer / s k (r)/ n. 足球；足球运动
stadium / ste di m / n. (pl. stadiums or stadia) n. 体育场；运动场
boxing / b ks / n. 拳击（运动）
badminton / b dm nt n/ n. 羽毛球运动
marathon / m r θ n/ n. 马拉松赛跑
event / vent/ n. 比赛项目；大事；公开活动
come along /k m l / 跟随；到达；进步；赶快
ski /ski / adj. 滑雪的 vi. 滑雪
host /h st/ vt. 主办；主持 n. 主人；东道主；节目主持人
track /tr k/ n. 跑道；足迹；铁路轨道 vt. &. vi. 追踪；跟踪
track and field /tr k nd fi ld/ 田径
gym /d m/ n. 健身房；体育馆
gymnastics /d m n st ks/ n. 体操（训练）
work out /w k a t/ 锻炼；计算出；解决
sweat /swet/ vt. 使出汗；出汗弄湿 vi. 出汗；流汗 n. 汗水；出汗
make it /me k t/ 获得成功；准时到达
legend / led nd/ n. 传奇故事（或人物）；传说
athlete / θli t/ n. 运动员；运动健儿
master / mɑ st (r)/ n. 高手；主人 vt. 精通；掌握
set an example /set n g zɑ mpl/ 树立榜样
honour /' n (r)/ n. 荣誉；尊敬；荣幸
glory / gl ri/ n. 荣誉；光荣；赞美
medal / medl/ n. 奖章；勋章
championship / t mpi n p/ n. 锦标赛；冠军赛；冠军称号
champion / t mpi n/ n. 冠军；优胜者
determination /d t m ne n/ n. 决心；决定
apart / pɑ t/ adv. 分离；分开；成碎片
fall apart /f l pɑ t/ 破裂；破碎；崩溃
injure / nd (r)/ vt. 使受伤；损害
injured / nd d/ adj. 受伤的；有伤的
injury / nd ri/ n. 伤害；损伤
captain / k pt n/ n. （运动队）队长；船长；机长
lose heart /lu z hɑ t/ 丧失信心；泄气
graceful / gre sfl/ adj. 优美的；优雅的
strength /stre θ/ n. 力量；体力
failure / fe lj (r)/ n. 失败；失败的人（或事物）
give up /g v p/ 放弃；投降
compete /k m pi t/ vi. 竞争；对抗
make sense /me k sens/ 有道理；合乎情理；表述清楚
pretend /pr tend/ vi. & vt. 假装；装扮
pretend to do sth. /pr tend t du s mθ / 假装做某事
even if/though 即使；虽然
million / m lj n/ num. 一百万
cheat /t i t/ vi. 作弊；舞弊 vt. 欺骗；蒙骗 n. 欺骗手段；骗子
audience / di ns/ n. 观众；听众
positive / p z t v/ adj. 积极的；正面的；乐观的；肯定的
slim /sl m/ adj. 苗条的；单薄的
diet / da t/ n. 规定饮食；日常饮食 vi. 节食
make a difference /me k d fr ns/ 有作用或影响
rather / rɑ (r)/ adv. 相当；有点儿
rather than / rɑ (r) n/ 而不是
push-up /p p/ n. 俯卧撑
cut ... out /k t a t/ 停止做（或使用、食用）；剪下
now and then /na nd en/ 有时；偶尔
compare ... with/to ... 与……比较
jog /d g/ vi. 慢跑 n. 慢跑
stress /stres/ n. 压力；紧张；重音 vt. 强调；重读；使焦虑不安 vi. 焦虑不安
error / er (r)/ n. 错误；差错
非重读音节中元音字母组合和字母群的读音
元音字组或字群 读 音 例 词
ai/ay ei/ey [i] Sunday foreign monkey
ow [ou] yellow sparrow tomorrow
元音字组在非重读音节中读[]音或[i]。 例如:neighbour serious famous biscuit coffee
-sion -tion [n] impression nation
-sion在元音字母后 [n] vision decision occasion
-tion在s后 [n] question suggestion
-sten [sn] listen
-stle [sl] whistle
-sure [] pleasure measure
-ture [] picture culture
元音字母组合在复合词非重读音节中的读音
复合词中的第二部分不标注重音符号，但其中的元音字母或元音字组仍按重读音节拼读规则拼读。例如：everyday[ei] handbag[ ] blackboard[:]
有些词随着语言的发展，前后两部分已失去其单独存在的意义，融合成为一个词。其中的非重读部分要按非重读音节的读音规则发音。
例如：sun太阳 + day[ei]日子 ＞ Sunday[i] 星期天
holy神圣 + day[ei]日子 ＞ holiday[i] 假日
break中断 + fast[α:]斋戒 ＞ breakfast[] 早餐
cup茶杯 + board木板[:] ＞ cupboard[] 碗柜
第二节 透析与拓展
重点精讲 例析拓展
fitness n．健康；健壮；适合
（1）physical fitness 身体健康
fitness club 健身俱乐部
（2）fit adj. 健康的；适合的
keep fit 保持健康
be fit for/to do sth. 胜任某事/适合做某事
[佳句] It's important to put the fitness program into practice.重要的是把这项健身计划付诸实践。
[练通]——单句语法填空
①To be honest, __________ （fit） has a great influence on your study.
②The water is polluted, so it is not fit __________ （drink）.
③As far as I'm concerned, he is not fit __________ the job.
[写美]——应用文佳句
④为了保持健康，你最好参加健身俱乐部。
In order to_________________________ ， you'd better ____________________．
host vt.主办；主持 n．主人；东道主；节目主持人
（1）the host city 主办城市
host nation 东道国
（2）hostess n. 女主人；女主持人
[教材P37）Zhangjiakou, a beautiful city in northern China, will host the Youth Ski Race in December.张家口，一个美丽的中国北方城市，将在12月举办青年滑雪比赛。
[佳句] As is known to us, Paris will be the host city for the Olympic Games in 2024.众所周知，巴黎将是2024年奥林匹克运动会的主办城市。
[练通]——单句语法填空
①When choosing a city __________ （host） the Olympic Games, we need to consider many things.
②We attended a dinner party __________ （host） by the president of the company.
③I am lucky enough to be chosen as one of the __________ （host）.
[教材P37] Come and work out at a gym!
来健身房锻炼吧！
work out 锻炼；计算出；解决；制定出；想出
work as 从事某种职业
work on/upon 从事；忙于；继续工作
[佳句] I feel better because I keep a healthy diet and work out regularly to be physically fit.
我感觉好多了，因为我保持健康的饮食习惯，经常锻炼身体。
[练通]——写出下列句子中work out的含义
①You have to work out a plan as quickly as possible._______________
②She found it difficult to work out the math problem._______________
③Can you work out how much the activity will cost？_______________
[写美]——词汇升级
④What's more，the more you take exercise，the healthier you will become.
→What's more，the more you ____________________，the healthier you will become.
make it获得成功；准时到达；渡过难关
（1）make it to （尤指在困难情况下）准时到达，赶上
（2）get it 明白
as sb. puts it 像某人所说的那样
[教材P37] You can make it! 你可以做到！
[佳句] Believe in yourself, and I think you can make it. 相信你自己， 我认为你可以做到。
[练通]——补全句子
①They set off in the morning and made it __________ a small town before dark.
②The train won't leave for another ten minutes, so I think we_________________________（能赶得上）.
③As someone _________________________ （像某人所说的那样）： where there is a will, there is a way.
[写美]——词汇升级
④As long as you have a dream, keep trying and you will succeed.
→As long as you have a dream, keep trying and you will ____________________
master n．高手；主人 vt.精通；掌握
（1）a master's degree 硕士学位
a master at （doing） sth.... 在做……方面是大师
（2）master the new skills 掌握新的技能
[教材P38] They must be athletes who are masters in their sports and also set good examples for others.他们必须是所在运动项目上的大师，并且是他人学习的楷模。
[佳句] In other words, we are the master of our own future.换句话说，我们是自己未来的主宰者。
[练通]——单句语法填空
①With the world becoming a global village, I find it necessary __________ （master） English.
②My grandmother was a master __________ making dumplings.
[写美]——应用文之建议信
③为了掌握英语，我强烈建议你和英国人一起练习。
__________________________________________________ ， I strongly suggest that you should practise with English people.
set an example树立榜样
set an example to/for sb. 给某人树立榜样
follow one's example 效仿某人
take...for example 以……为例
[佳句] As is known to us, Lei Feng sets a good example to us all.
众所周知，雷锋给我们所有人树立了一个好榜样。
[练通]——应用文佳句
④海伦在危险面前从不丧失信心，给我们树立了一个好榜样。
Helen, who never loses heart in face of danger, has ______________________________Ｗ.
⑤我们城市发生了很大的变化。以交通为例，已经修建了许多新道路。
Great changes have taken place in our city. _______________ ， many new roads have been built.
honour n．荣誉；尊敬；荣幸
（1）have the honour 有幸做某事
（2）in honour of... 向……表示敬意；为纪念……
It is an honour （for sb.）to do...
（对某人来说）做某事很荣幸
feel it an honour to do sth.
很荣幸做某事
（3）be/feel honoured to do sth.
做某事感到荣幸
[教材P38] As a player, Lang Ping brought honour and glory to her country.
作为一名运动员，郎平为她的祖国赢得了诸多荣耀。
[佳句] The Dragon Boat Festival falls on the 5th day of the 5th lunar month in honour of the great poet, Qu Yuan.龙舟节是在农历五月初五， 为了纪念伟大的诗人屈原。
[练通]——单句语法填空
①I have the honour __________ （make） a speech to welcome the exchange students from America.
②As your friend, I feel highly __________ （honour） to be invited to attend your birthday party.
③Because of her excellent work, she has __________ （honour） as an advanced worker many times.
[写美]——应用文之邀请信
④邀请你来中国体验中国文化对我来说是一大荣幸。
____________________ to invite you to come to China so that you can experience Chinese culture.
determination n．决心；决定
（1）with determination 有决心
（2）determine vt. 决定；确定；下决心
determine to do sth. 决定做某事
determine on/upon sth./doing sth.
决定（做）某事
（3）determined adj. 有决心的
be determined to do sth. 决心做某事（表示状态）
[教材P38] When the Chinese team was preparing for the 2015 World Cup, her determination was tested.当中国队备战2015年世界杯时，她的决心受到了考验。
[佳句] She told me she wanted to try again, looking up at me with determination.
她坚定地看着我， 告诉我她想再尝试一次。
[练通]——单句语法填空
①It was hard work and __________ （determine） that got her into medical school.
②I am __________ （determine） to make use of my spare time to do exercise.
③I have determined __________ going to the countryside after graduation.
[写美]——应用文佳句
④只有那些有足够勇气和决心的人才能克服他们所遇到的困难。
Only those______________________________________________________ can get over the difficulties they meet with.
fall apart破裂；破碎；崩溃
take apart 拆开
tell...apart 把……区别开来
[教材P38] The team that Lang Ping had built was falling apart.
郎平组建的球队正处于崩溃的边缘。
[佳句] Catherine did what she could do to keep the team from falling apart.
凯瑟琳尽力使团队不至于崩溃。
[练通]——写出下列句子中fall apart的含义
①After only one year，their friendship fell apart._______________
②The beautiful vase dropped on the ground and fell apart._______________
③I was falling apart. I wasn't getting any sleep._______________
[写美]——应用文佳句
④这对双胞胎看上去这么像，以至于我无法区分他们。
The twins look so much alike that I can't_________________________________________．
injure vt.使受伤；损害
be injured in the accident 在事故中受伤
injure sb.'s foot 弄伤了某人的脚
injure sb.'s pride 伤了某人的自尊心
injure sb.'s reputation 损害某人的名誉
injure sb. in the leg＝injure sb.'s leg
弄伤了某人的腿
injury n. [C，U]伤害；损伤
injured adj. 受伤的；被损害的；受委屈的
an injured arm 受伤的手臂
an injured look/expression 受委屈的表情
the injured 受伤的人
[佳句] Luckily, all were safe, except my little sister who had injured her left knee. 幸运的是， 除了我妹妹左膝盖受伤之外， 所有人都很安全。
[练通]——单句语法填空
[教材P38] One of the best players had been injured, and the team captain had to leave because of heart problems.最优秀的队员中有一人受伤了，而且队长也因心脏问题不得不离队。
①The injured __________ （send） to hospital shortly after the accident.
②He tried his best to comfort the __________ （injure）passengers and told them help was on the way.
③Two players are out of the team because of __________ （injure）.
[写美]——应用文佳句
④听说你在足球比赛中受伤了，我为你感到担心。
Hearing that you_________________________________________________________，I felt concerned about you.
lose heart 丧失信心；泄气
put one's heart into 专心于……
heart and soul 全心全意地；完全地
learn... by heart 记忆；背诵
[教材P38] Losing two important players was a big challenge, but Lang Ping did not lose heart.
损失两大主力队员是个巨大的挑战，但是郎平没有气馁。
[佳句] No matter what happens，never lose heart.
无论发生什么，都不要灰心。
[练通]——用heart的相关短语填空
①__________your work and you will succeed in time.
②Since he graduated from college, he has been serving people __________Ｗ．
③I'll never __________ even if I should fail ten times.
[写美]——词汇升级
④You should remember English words. Only in this way can you enlarge your vocabulary.
→You should __________ English words ____________________Ｗ. Only in this way can you enlarge your vocabulary.
strength n．力量；体力；强项，优势
（1）build up one's strength 增强体质
strengths and weaknesses 优点和缺点
（2）strengthen vt. & vi. 加强；增强
[教材P38] Jordan's skills were impressive, but the mental strength that he showed made him unique.乔丹的球技令人赞叹，然而他所展示的精神力量使他脱颖而出。
[佳句] You can play basketball with your friends, which can not only build up your strength, but strengthen your friendship.
你可以和朋友们一起打篮球， 这不仅能增强体质， 还能增强你们的友谊。
[练通]——单句语法填空
①As a teacher, you should know the __________ （strength） and weaknesses of your students.
②Our idea is that sleep helps us __________ （strong） new memories.
③The days are gone when physical __________ （strong） was all you needed to make a living.
[写美]——应用文佳句
④为了强身健体， 我们经常组织各种各样的活动，例如打篮球和乒乓球。
__________________________________________________， we often hold all kinds of activities, such as playing basketball and table tennis.
句型公式：Sb./Sth. seems/seemed＋不定式，表示“看来……；好像……”。
（1）Sb./Sth. seems/seemed＋不定式
＝It seems/seemed that... 看来……；好像……
（2）It seems＋adj./n.＋to do sth. 看起来……
It seems as if/as though... 看起来好像……
There seems （to be）... 看起来/似乎有……
[教材P38] In the final seconds of a game, Jordan always seemed to find a way to win.在比赛的最后几秒钟，乔丹似乎总能找到制胜的方法。
[佳句] It seems that they have known the truth.
看来他们已经知道真相了。
[练通]——单句语法填空
①It seems difficult __________ （learn） so many new words by heart in such a short time.
②__________ seems as if our team is going to win.
③There seems __________ （be） hope that business will get better.
[写美]——句型转换
④It seems that Mary has changed a lot since she went to university.
→_________________________ a lot since she went to university.（sb. seems＋不定式）
句型公式：The secret to sth. is...……的秘诀是……
The key to sth. is... ……的关键是……
The truth is... 真相是……
The fact is... 事实是……
[教材P38] Jordan says that the secret to his success is learning from his failures.
乔丹说，他的成功秘诀在于从失败中吸取教训。
[佳句] The secret to success is dealing with disappointment and failure in a positive attitude.
成功的秘诀是用积极的态度对待失望和失败。
[写美]——应用文佳句
①身体健康的秘诀是保持均衡的饮食。
__________________________________________________ to keep a balanced diet.
②事实是你做了一个错误的决定。
__________________________________________________ that you have made a wrong decision.
failure n．[U]失败；[C]失败的人（或事物）
（1）end in failure 以失败而告终
heart failure 心脏衰竭
（2）fail vi. 失败
succeed vi. 成功
success n. 成功
[佳句] Much to my disappointment, all my efforts ended in failure.
使我非常失望的是，我所有的努力都以失败告终。
[练通]——单句语法填空
③As for students like us, we should have a good attitude towards __________ （fail）.
④I failed __________（find）your phone number, so I'm writing this E mail to inform you of the news.
[写美]——应用文佳句
⑤俗话说，失败是成功之母。
As the old saying goes，__________________________________________________ ．
give up放弃；投降
give away 泄露；赠送
give in 屈服；投降
give back 归还；恢复
give off 放出，散发（光、热、烟、气味等）
[教材P38] Losing games taught him to practise harder and never give up.
赛场上的失利教会他更加努力地训练和绝不放弃。
[佳句] The young man gave up his seat to an old man，which set us a good example.
那个年轻人把座位让给了一位老人， 这给我们树立了一个好榜样。
[练通]——用give的相关短语填空
①He determined to _______________ most of his money and live a simple and happy life.
②My brother is a determined boy and never __________ to difficulties.
③For another, bicycles are environmentally friendly because they won't _______________ waste gas.
[写美]——应用文佳句
④无论你有什么困难，你都不应该放弃。
Whatever difficulties you have,______________________________________________．
compete vi.竞争；对抗；参加比赛
（1）compete with/against 和……竞争
compete for 为了……而竞争
compete in sth. 参加……比赛
（2）competitor n. 竞争者，竞争对手；参赛者
competition n. 竞争；竞赛，比赛
competitive adj. 竞争的；有竞争力的
[教材P41] An athlete should think about honour and his/her fans if he/she is competing for his/her country.如果一个运动员在为他/她的祖国比赛，他/她应该考虑荣誉和他/她的球迷。
[佳句] Teams from ten classes in Grade One will compete with each other in Chunlei Theater.
来自一年级的十个班的团队将在春雷剧场比赛。
[练通]——单句语法填空
① I'm greatly honoured to be here to compete __________ the good chance.
②One of the oldest __________ （compete） won the gold medal.
③No one can entirely keep away from the __________ （compete） world.
[写美]——应用文佳句
④我写信邀请你参加中国的剪纸艺术展。
I'm writing _________________________ Chinese paper cutting art exhibition.
make sense 有道理；合乎情理；表述清楚（主语常是物）
make sense of 理解；明白
make no sense 没道理；没意义
There is no sense in doing sth. 做某事没道理
[教材P41] That doesn't make any sense!
那没有任何意义！
[佳句] Actually，the reason why he was late for the meeting didn't make sense.
实际上，他开会迟到的理由根本说不通。
[练通]——单句语法填空
①It doesn't make sense __________ （buy） such a cheap computer just to save a few dollars.
② There's no sense in __________ （comment） on his behaviour now. We should find a solution.
[写美]——词汇升级
③There are so many new words in the passage that I could hardly understand them at all.
→If they cannot ____________________ the speeches, they will lose interest in learning English.
pretend vi. & vt.假装；装扮
pretend＋
[教材P41] A soccer player should not pretend to fall down even if it helps his/her team.即使假摔对他/她的球队有利，一个足球运动员也不应该那样做。
[佳句] The captain forced a smile and pretended that nothing had happened.
船长强作一笑，假装什么事也没发生。
[练通]——单句语法填空
①The manager pretended __________ （read） the details of the comment.
②The old man pretends __________ （be） an expert in treating lung cancer.
[写美]——句型转换
③He pretended that he was reading a book when his mother came in.
→He pretended ____________________ when his mother came in.
句型公式：even if/though“即使；虽然”，引导让步状语从句
（1）even though/if即使，虽然，引导让步状语从句，从句谓语动词用一般现在时表示将来要发生的动作或存在的状态。
（2）as if/though就像……似的；似乎；仿佛。用于引导方式状语从句或表语从句。
[佳句] Even though I didn't get the first place, I was very happy because many of my classmates cheered for me.即使我没得到第一， 我也很高兴， 因为我的很多同学都为我加油助威。
[写美]——应用文佳句
④尽管他很忙，他还是愿意帮我们。
He is willing to help us ____________________ ．
⑤即使这次我失败了，我也会继续尝试的。
______________________________ ，I will try again.
diet n．规定饮食；日常饮食 vi.节食 vt.进行规定饮食
go on a diet 节食，控制饮食（表动作）
be on a diet 在节食（表状态）
a balanced/healthy diet 均衡的/健康的饮食
[教材P42] I worried about my weight and tried every new diet I read about online.
我担心我的体重，也尝试了网上看到的每一种新的减肥饮食方案。
[佳句] She is on a diet, hoping to become slimmer.
她正在节食，希望变得更苗条。
[练通]——单句语法填空
①The doctor puts me __________ a very strict diet, for I'm too fat.
②She is always __________ （diet） but never seems to lose any weight.
[写美]——应用文佳句
③节日和庆典期间， 医生提醒人们均衡饮食。
During festivals and celebrations, doctors remind people to _________________________Ｗ．
make a difference有作用或影响
（1）make no difference （to sb./sth.）
（对某人/物）没有作用或影响
make some difference （to sb./sth.）
（对某人/物）有些作用或影响
（2）tell the difference 分辨；区分；区别
[教材P42] I had no idea a letter could make such a difference！
我不知道一词之差，会产生这么大的影响！
[佳句] I hope my behaviour will make a difference to people's attitude towards sorting garbage.我希望我的行为能对人们对于垃圾分类的态度起到作用。
[练通]——单句语法填空
①What you have said will make no difference __________ the naughty boy.
②The twins are so alike；it's difficult to tell the difference __________ them.
[写美]——词汇升级
③Luckily my teacher often tells me that every small thing can work.
→Luckily my teacher often tells me that every small thing can ____________________Ｗ．
句型公式：once引导状语从句，意为“一旦”
once引导状语从句，意为“一旦”，从句常用一般现在时。
[教材P42] Once I started thinking about fitness rather than weight, things began to change.
一旦我开始考虑健康而不是体重，事情就开始改变了。
[佳句] Once you make a promise，you should keep it.一旦你许下诺言，你就应该遵守它。
[写美]——应用文佳句
①一旦王先生决定做一些他感兴趣的事，他很少改变主意。
______________________something he is interested in, Mr Wang seldom changes his mind.
②一旦你更好地了解了中国的餐桌礼仪，你就知道在晚宴上做什么了。
______________________the Chinese table manners, you will know what to do at the dinner party.
rather than而不是；与其……倒不如……
（1）rather than用于连接两个并列成分，可以是名词、代词、形容词、介词（短语）、动名词、分词、不定式等，但前后要对应。
（2）连接两个名词或代词作主语时，谓语动词应与rather than前面的名词或代词在人称和数上保持一致。
（3） 宁愿做……而不愿做……
[佳句] It is better to write letters to our relatives and friends by hand rather than send E mails.
我们最好给亲戚朋友们写信而不是发电子邮件。
[练通]——单句语法填空
③The students, rather than their teacher, __________ （be） going to have a picnic this weekend.
④Today，many Chinese people are learning Western styles rather than __________ （focus） on Chinese traditions.
[写美]——一句多译
她宁愿输掉比赛也不愿意从中作弊。
⑤________________________________________________________________ cheat in it.
⑥________________________________________________________________ cheat in it.
⑦________________________________________________________________ cheat in it.
cut...out停止做（或使用、食用）；剪下
cut off 切断；剪掉；砍掉
cut up 切碎；使伤心
cut down 降低；减少；砍倒
cut in 插嘴；打断（谈话）
[教材P42] Rather than cutting out the foods I enjoyed, I added healthy foods to my meals.
我不再拒绝我喜爱的食物，而是在自己的三餐中添加健康食品。
[佳句] You should cut out the unimportant details. 你应当删除掉这些不重要的细节。
[练通]——用cut 短语填空
①Many trees are being cut ____________________ and more and more forests are lost.
②It is suggested that we should cut ____________________ the Internet connection in the classroom.
③It's impolite to cut ____________________ while others are speaking.
[写美]——应用文佳句
④如果你的食物中没有脂肪和糖，你就会更苗条。
If you ______________________________ in your foods, you will be much slimmer.
compare...with...把……与……作比较
compare with... 与……比较
compare...to... 把……比喻为……
beyond/without compare 无与伦比
[教材P42] Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.
最后，我不再拿自己和女演员、模特作比较，也不再寻找自己的脸或身材有什么问题。
[佳句] I often compare what I think with what others have thought.
我经常把自己的想法和别人的想法作比较。
[练通]——单句语法填空
①Michael's new house is like a huge palace, __________ （compare） with his old one.
②Books are often compared __________ friends of people.
[写美]——应用文佳句
③请不要把你的缺点和他的优点比较。
Please don't ___________________________________________________________________________．
stress n．压力；紧张；重音 vt.强调；重读；使焦虑不安 vi.焦虑不安
（1）be under stress 在压力之下
lay/place/put stress on 强调/重视……
（2）stress the importance of 强调……的重要性
（3）stressful adj. 压力重的；紧张的（常修饰物）
stressed adj. 焦虑不安的（常修饰人）
[佳句] Things can easily go wrong when people are under stress.
人在压力之下做事容易出差错。
[练通]——单句语法填空
①It is necessary to team up with others, especially in such a competitive and __________ （stress） society.
②With such an important task to finish，I felt very __________ （stress）.
[写美]——应用文佳句
③我们老师经常强调对学习持积极态度的重要性。
Our teacher often ____________________________________________________________ taking a positive atti1tude to study.
第三节 应用与提升
分类默写 精准记忆
阅读词汇学其意
fitness n. ____________________
soccer n. ____________________
stadium n. ____________________
boxing n. ____________________
badminton n. ____________________
marathon n. ____________________
gymnastics n. ____________________
legend n. ____________________
graceful adj. ____________________
million num. ____________________
jog vi. ____________________n. ____________________
error n. ____________________
高频词汇知其形
______________ n. 比赛项目；大事；公开活动
______________ vt. 主办；主持 n. 主人；东道主；节目主持人
______________ n. 运动员；运动健儿
______________ n. 高手；主人 vt. 精通；掌握
______________ n. 荣誉；光荣；赞美
______________ n. 奖章；勋章
______________ n. (运动队)队长；船长；机长
______________ vi. & vt. 假装；装扮
______________ vi. 作弊；舞弊 vt. 欺骗；蒙骗 n. 欺骗手段；骗子
______________ n. 观众；听众
______________ adj. 积极的；正面的；乐观的；肯定的
______________ adj. 苗条的；单薄的
______________ n. 规定饮食；日常饮食 vi. 节食
______________ adv. 相当；有点儿
拓展词汇通变化
______________ n. 健康；健壮；适合→______________ adj.适合的；健康的 vt.适合→_______________adj.不适合的
______________ vt.主办；主持 n. 主人；东道主；节目主持人→_______________n______________女主人
______________ n. 荣誉；尊敬；荣幸→______________ adj.可敬的；荣誉→______________ adj.受尊敬的
______________ n. 锦标赛；冠军赛；冠军称号→______________ n. 冠军；优胜者
______________ n. 决心；决定→______________ v. 决心；决意→______________ adj.坚决的
______________ vt.使受伤；损害→_______________adj.受伤的；有伤的→______________ n. 伤害；损伤
______________ n. 力量；体力；优势，长处→______________ v. 增强→______________ adj.强壮的
______________ n. 失败；失败的人(或事物)→______________ v. 失败
______________ vi.竞争；对抗→_______________n______________竞争；比赛→_______________n______________竞争者；对手→_______________adj.竞争的
______________ n. 压力；紧张；重音 vt.强调；重读；使焦虑不安 vi.焦虑不安→______________ adj.充满压力的→______________ adj.感到压力的
4. 高频词块明搭配
____________________ 破裂；破碎；崩溃
____________________ 与……比较
____________________ 停止做(或使用、食用)；剪下
____________________ 有作用或影响
____________________ 有道理；合乎情理；表述清楚
____________________ 获得成功；准时到达
____________________ 假装做某事
____________________ 有时；偶尔
____________________ 放弃；投降
____________________ 树立榜样
____________________ 即使；虽然
____________________ 而不是
语境实战 翻译提升
词汇语法实战演习
Ⅰ. 品句填词
We will certainly get a medal in the coming track and field __________ (比赛项目) .
Thousands of people packed into the __________ (体育场) for the football match.
We thanked our __________ (主人) for such a pleasant and enjoyable evening.
I intended to go to the North for __________ (滑雪) during the winter vacation.
Jack paused, wiping the __________ (汗) from his face.
We set off once more, over a rough mountain ________ (小径) .
She competes in __________ (体操) , with hopes of making it to the Olympics.
The Olympic Village will house all the __________ (远动员) from all over the world.
He knew clearly that winning this battle would bring him true __________ (光荣) .
He was awarded a __________ (奖牌) for his bravery in performing first aid to an old man.
We were sinking fast, and the __________ gave the order to abandon the ship.
_________ (传说) has it that he always wears his boots in bed.
The dancer stepped __________ (优雅地) onto the stage and bowed to the audience.
We should be aware that there's a chance of __________ (受伤) in almost any sport.
No payments were made last week because of a computer __________（错误）.
You have never been fat after so many years. How do you manage to stay so __________（苗条的）
People under a lot of __________ (压力) may experience headaches, minor pains, and sleeping difficulties.
There was a very __________ (乐观的) response to our new design—people seemed very pleased with it.
He's training hard, hoping to __________ (竞争)in the Olympic Games.
The stadium is large enough to contain an __________ (观众) of 100, 000.
II. 拓展研习
1. Now that you have expressed your __________(determine), you should take action.
2. The ability to keep calm is one of his _________(strength).
3. The enemy had no choice but to give in ____us.
4. Losing games taught me to practise _____(hard) than ever before and never give up.
5. Lang Ping won several championships before she became _________famous coach.
6. In the final seconds of a game, Jordan always seemed to find a way ________(win).
7. _________ (master) English means we can see the world through a new window.
8. I __________(show) great interest in English since my childhood.
9. You should set aside some time to consider your successes and ________ (fail).
10. I think you can make _______ if you follow the advice below.
11. When _________ (compare)with the size of the whole earth, the highest mountain does not seem high at all.
12. I’d like to take the chance to _______ (stress) the importance of
education.
13. A great many athletes at home and abroad will compete ___________the 2020 Winter Olympic Games.
14. I like football best, but I also like cycling and ________(jog).
15. People making friends online are afraid of getting __________ (cheat).
16. Rather than cutting out the foods I enjoyed, I added healthy
foods ___________ my meals.
17. He pretended ____________ (read) books when his teacher
came in.
18. According to my research, neither your restaurant nor mine offers _________ healthy diet.
19. I feel highly _______ (honour) to be given such a good chance to share my experience with you.
20. It is wrong to pay people ________ (million) of yuan to play sports.
III. 单句写作
他成为总统的可能性仍然很小。(slim)
There’s still________ ________ ________ that he may become president.
她让学生独立思考，而不是告诉他们该思考什么。 (rather than )
She made students think for themselves, ________ ________ ________ ________ ________ ________.
人们受到许多事情的驱使，但是其中的一个关键因素是那种深切地想要有所不同、为他人贡3. 献的愿望及向往。 (difference)
There are a variety of things that drive people, but a key one is this deep desire and longing ________ ________ ________ ________ and contribute to others.
4. 我们的产品比竞争对手的质量更好，且价格更低。 (compare)
Our products are of higher quality and lower prices when ________ ________ those of our competitors’.
是因为她身体不好我们才不许她去乡下。 (it is…that强调句)
________ ________ ________ ________ ________ ________ ________ ________ we did not permit her to go to the countryside.
尽管我尽力劝他别抽烟了，但他还是下不了决心。
Despite all my efforts ________ ________ ________ ________ ________ ________, he never made up his mind.
当中国队准备2015年世界杯时，她的决心受到了考验。 (when引导时间状语从句，determination)
________ the Chinese team ________ ________ ________ the 2015 World Cup, ________ ________ was tested.
乔丹说他成功的秘诀是从失败中学习。 (the secret to sth. is……)
Jordan says that ________ ________ ________ ________ ________ is learning from his failures.
你越锻炼，身体越健康。 (the more……；the more……)
________ ________ you work out, ________ ________ you will become .
你的文章太长了。你最好把削减那些不必要的部分。 (You’d better do)
Your article is too long. ________ ________ ________ ________ those unnecessary parts.
课文与语法填空
I. 根据课文内容，在空白处填入1个适当的单词或括号内单词的正确形式。
When Michael Jordan’s feet left the ground, time seemed 1. _________ (stand) still. The player 2. _________ became known as “Air Jordan” changed basketball with his graceful 3. _________ (move) and jumps. Jordan’s skills were 4. _________ (impress), but the mental strength that he showed made 5. _________ (he) unique. In the final seconds of a game, Jordan always seemed to find 6. _________ way to win. Jordan says that the secret 7. _________ his success is learning from his failures. “I can accept failure; everyone 8. _________ (fail) at something. But I can’t accept not trying. ” 9. _______ (lose) games taught him to practice harder and never give up. In life, Jordan has learnt to share his success with others. The Boys and Girls Club which he 10. ______ (start) in Chicago has been helping young people since 1996.
II. 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
It is in your daily life that you always get into a situation 1._________ your parents control hundreds of things for you when you are 2. _________ kid, such as the clothes you wear, the food you eat, where you go and whatever can keep you 3. _________ (comfort). It is a good thing. Kids need this kind of protection and help because they are not old enough to take care of 4._________(they) and make decisions 5. _________(correct). But with you growing older, the part of being a teen is developing your own identity, which is different 6. __________ your parents’. Different attitudes towards events like parties may lead to 7.__________ (argument), because your parents will always be concerned about you and keep you safe, no matter how old you are. As a result, your parents feel it hard 8. __________ (get) used to the new situation without 9. __________ (know) your latest news. What kids should keep in mind is that in most cases, your parents can understand what you are going through because they 10. __________ (be) teens once.

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