资源简介

(共24张PPT)
Ways to be healthy
Unit 7
1 You are what you eat！
Learning objectives
Understand the concept of a balanced diet and evaluate our own diet.
Understand the meaning of the phrase "You are what you eat".
Improve our listening comprehension skills and be able to answer questions accurately through listening to the conversation.
In this lesson, we will be able to:
1 Read the questions and give your answers.
A What is a balanced diet Is your diet balanced
B What does "You are what you eat" mean
2 Listen to the conversation and write true (T)
or false (F).
Jenny: What would you like to have for lunch, Danny
Danny: Today I would like a salad with many different vegetables.
Jenny: That’s surprising! You don’t like vegetables, right
Danny: Well, vegetables are healthy.They are good for us.
Jenny: That’s true.
Danny: To tell you the truth, I decided to change my eating habits last night.
Jenny: Really, Danny
Danny: Yes. Last night, I ate five donuts as usual. My uncle said to me, “You shouldn’t eat so many donuts at a time. It’s not good for your health.You should also eat some vegetables.”
Jenny: Your uncle is right.
Danny: He also told me, “You are what you eat!” Later that night, I had a dream.In the dream I became a big donut and everyone tried to eat me. It was awful!
Jenny: Oh no! Poor Danny!
Danny: Yeah! Then I woke up and decided to have a balanced diet.
Jenny: It’s a good change, Danny! We all need a balanced diet.
2 Listen to the conversation and write true (T)
or false (F).
2 Listen to the conversation and write true (T)
or false (F).
A Jenny and Danny talked about food. ( )
B Danny had a bad dream. ( )
C Jenny asked Danny to change his eating habits. ( )
T
T
F
3 Listen to the conversation again and answer
the questions.
A What did Danny want to eat for lunch
B What did Danny’s uncle say to him
C Why did Danny decide to have a balanced diet
A salad with many different vegetables.
You shouldn’t eat so many donuts at one time. It’s not good for your health.You should also eat some vegetables. You’re what you eat.
He had a bad dream and he felt awful.
4 Work in groups. Interview your classmates
and fill in the table.
Name Favourite foods How often Healthy foods Unhealthy foods Eating habits
Zhao Wenli apples 5 times a week
cabbage once a week tomatoes twice a week
4 Work in groups. Interview your classmates
and fill in the table.
The following questions may help you:
What are your favourite foods
How often do you eat these foods
Are they healthy foods or not
Do you think you have good eating habits
4 Work in groups. Interview your classmates
and fill in the table.
Listen and repeat. Write more words in each group.
ou / / would should______________ er / / yesterday later___________
ea /e/ health bread ______________ tr /tr/ truth try______________
ts /ts/ donuts habits_____________
Show time
Checklist Stars
Language(语言正确)
Pronunciation(发音标准)
Body language(使用肢体语言)
Creation(有创意)
Excellent Great Good
Have a balanced diet!
“a balanced diet” 是一个名词短语，意为 “均衡饮食”。
Point
用法
通常在句子中作主语、宾语等成分，常与动词“have” “maintain” “need” 等搭配使用。
例句：
A balanced diet is essential for good health.
（均衡饮食对身体健康至关重要。）（作主语）
We should have a balanced diet to keep fit.
（我们应该有均衡的饮食来保持健康。）（作宾语）
What is a balanced diet
2. What does "You are what you eat" mean
“You are what you eat.” 这句话可作为谚语或警句来
使用。
Point
用法
通常在表达饮食与健康、性格等方面关系时使用，可以放在文章开头引出主题，也可以在论述过程中作为论据来强调饮食的重要性。
例句
“You are what you eat.” This old saying reminds us that the food we consume has a significant impact on our overall well-being.
（“人如其食。” 这句古老的谚语提醒我们，我们所吃的食物对我们的整体健康有着重大影响。）
3. I decided to change my eating habits last night.
用法
通常用于描述某人经过思考后做出的决定。
例句
I decided to go for a walk after dinner.（我决定晚饭后去散步。）
She decided to study harder from now on.
（她决定从现在起更努力地学习。）
They decided to take a trip to the beach this weekend.
（他们决定这个周末去海滩旅行。）
He decided to buy a new bike.（他决定买一辆新自行车。）
“decided to” 表示 “决定做某事”，后面接动词原形。
Point
4. Later that night, I had a dream.
“have a dream” 表示 “做了一个梦”。
用法
通常用于描述某人在过去某个时间做的梦，可以在句子中作谓语，后面可以接关于梦的内容的描述。
例句
I had a dream last night. In the dream, I was flying in the sky.（我昨晚做了一个梦。在梦里，我在天空中飞翔。）
She had a dream that she won the lottery.
（她做了一个梦，梦到自己中了彩票。）
He had a dream about his childhood.（他做了一个梦，梦到了他的童年。）
Point
“balanced” 是形容词，意为 “平衡的；均衡的”。
Point
用法
作定语，修饰名词。作表语，放在系动词之后。
例句：
a balanced diet（均衡的饮食）
We should have a balanced diet to keep healthy.（我们应该有均衡的饮食来保持健康。）
a balanced lifestyle（平衡的生活方式）
A balanced lifestyle is important for our physical and mental health.（平衡的生活方式对我们的身心健康很重要。）
5. Why did Danny decide to have a balanced diet
一.单项选择
A
—What would you like to ______ for breakfast
—I would like some bread.
A. eat B. ate C. eating D. eats
2.Vegetables are good for us. We should eat ______ every day.
A. it B. they C. them D. its
3.—You look very healthy.
—Thank you. I have a ______ diet.
A. balance B. balanced C. balancing D. balances
4.—I had a bad dream last night.
—______!
A. That's good B. That's right C. That's surprising D. That's nice
C
B
C
二.填空题
My mother often __________ (make) a salad for me.
2.I _________ (not like) donuts because they are not healthy.
3.She __________ (decide) to drink more water last week.
4.They ___________ (eat) five apples yesterday.
makes
don't like
decided
ate
三、翻译
均衡饮食包括水果、蔬菜和蛋白质。
吃蔬菜对我们的健康有好处。
他决定从现在开始每天锻炼。
我昨晚做了一个梦。
人如其食。
A balanced diet includes fruits, vegetables and proteins.
Eating vegetables is good for our health.
He decides to exercise every day from now on.
I had a dream last night.
You are what you eat.
Required（必做）
Optional（选做）
Copy the following sentences twice.
You are what you eat!
A balanced diet includes fruits, vegetables, grains, proteins, and dairy.
Eating vegetables is good for your health.
I decide to study harder from now on.
Have a conversation with your family about the importance of a balanced diet and write down some of the points discussed.

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