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Unit 3 Keep Fit
一、写作目标及话题分析
本单元的话题与保持健康相关，表达出做运动和锻炼的频率和运动如何帮助你保持健康。 写作要求会用: 句型①“My favourite sport is…”描述自己最喜欢的运动 句型②“I +动词+频率副词或词组”描述自己做该运动的频率 句型③“I never...,but I like...”“My mom says...,so I...”“I think...”描述他人或自己对生活习惯的看法 在写作过 在写作过程中适当描述自己的感受，用上相应的连接词
二、写作思维导图
三、语言积累
(一) Basic information. ▲运动和锻炼名称 将下列运动名称译成英文，并勾出你喜欢的运动。 棒球baseball 2.跳绳jump rope 3.网球tennis 4.羽毛球badminton 5. 排球volleyball 6.滑板运动skateboarding 7.乒乓球ping-pong 8.游泳swimming 9. 篮球basketball 10.足球football 11.慢跑jogging 12.仰卧起坐sit-up ▲频率副词短语 1.一星期一次once a week 2.一年几次a few times a year 3.一个月两次twice a week 4.一天三次three times a day 5.每天every day 6.一星期两次twice a week 7.几乎不hardly ever 8.每天晚上every night 9.很少seldom 10.有时sometimes ▲其他短语 1.对…有好处be good for 2.去游泳go swimming 3.保持健康keep fit/healthy 4.成功地发展；解决work out 5.保持健康最好/最喜欢的方式the favourite way of keeping fit ▲句子积累 根据中文，完成句子。 开头句： 我最喜欢的运动是慢跑。 My favourite sport is jogging. 我喜欢运动，排球是我最喜欢的。 I like sport and volleyball is my favourite. 在所有的运动中，我最喜欢棒球。 Of all the sports, I like baseball best. 中间句： 我喜欢在早上慢跑。 I like jogging in the morning. 我认为最好的保持健康的方式是游泳。 I think the favourite way of keeping fit is swimming to work out. 运动有益于身心健康。 Exercise is healthy for the body and the mind. 我每周打乒乓球两三次。 I play ping-pong twice or three times a week. 棒球可以培养团队精神。 Baseball can build team spirit. 打篮球对我们的身体有好处。 Playing basketball is good for my body. 我放学后也会经常练习，因为它让我们保持健康，帮助我打得更好。 We also exercises a lot because it keeps us fit and helps us play better. 和朋友在水里游泳和玩耍很有趣。 It’s fun swim and play with friends in the water. 我们经常分享有用的篮球技能。 We often share useful basketball skills.. 为了打得更好，我们经常相互鼓励。 We often encourage one another to play better. 结尾句： 它是保持健康的好方法。 It’s a good way to keep fit. 我认为每个人都应该尝试一下它。 I thing everyone should try it.
四、以读促写
（一）根据所给中文与首字母，将短文补充完整。 Xia Tian I like skateboarding very much. （点明最喜欢的运动）My friends and I practise at a special park twice a week.（做运动的频率）My skateboarding is really cool, and so are theirs.We encourage one another to do tricks. Some tricks are difficult, but once you succeed, you feel great!（喜欢它的原因） I like skateboarding because it keeps me fit.（对你有好处的方面） Jenny This year, my goal is to be really fit. I jog, swim, and do sit-ups（做仰卧起坐）. But my favourite way of keeping fit is use an exercise app to work out. （点明最喜欢的健身方式）The app gives me exercises to do every day. It can show me progress.（喜欢它的原因）My friends use the app too. We have fun when we keep fit together.（对你有好处的方面） Steve I’m in my school’s baseball club, so I play baseball quite often. It’s my favourite sport. （点明最喜欢的运动）We play many matches. The other teams are great, but I think ours is the best! We usually practise three times a week（一周三次） after school. （做运动的频率）We also exercise a lot because it keeps us fit and helps us play better. Baseball also builds team spirits. （喜欢它的原因）All of us good friends, both on and off the field. We work as a team, and we win or lose as a team. （二） My favourite sport is swimming（游泳）. （点明最喜欢的运动） It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. （喜欢它的原因）I go swimming twice or three times. （做运动的频率）Swimming is good for me because it keeps me healthy. （对你有好处的方面）It is good exercise for my body. I think everyone should try it.
五、高分作文
Volleyball is one of the most popular sports in China. It’s my favourite, too. It’s a good way of exercise, and it’s easy for me to play. It’s fun to play with my friends after class. We usually practise three times a week after school. We often play matches and Our team always win. I think ours is the best. I like volleyball because it makes me focus on doing one thing and keep us fit. Volleyball also builds team spirit. We are a team, and we are also friends.
My name is Li Hua. My favourite sport is basketball. （点明主题，指出我最喜欢的运动是篮球）It’s fun to play basketball with some of my good friends after school. Basketball can also build team spirit. （介绍了打篮球的乐趣）I play basketball three times a week. （叙述了我打篮球的频率）Playing basketball is good for me because it can keep me healthy. It’s also a good way to relax after a long day’s study. It’s good exercise for my body. （阐述了打篮球对我的益处）I think everyone should try it.（总结提升，号召大家从事打篮球这项运动）
六、篇章训练
你最喜欢的健身方式是什么？请说出喜欢它地理由，你健身的频率以及这项运动为什么对你有好处，请列举。 Some people love to play badminton, some love to play football, others love swimming, but my favourite sport is basketball. I think playing basketball is very cool and interesting. My friends and I practise it at school after class every day. We are good team. Playing basketball is not only good for our health, but also helping us make friends. Basketball also builds team spirits. It is good exercise for our body. I think everyone should try it.
假如你是王琳，你的英国笔友Mary给你发来电子邮件，询问你平时是如何通过运动保持健康的。请结合自身实际情况，用英语给她回一封电子邮件。（不少于80词） Dear Mary, I’m glad to get your email. You want to know how I keep fit by playing sport. Now let me tell you something about it. To keep fit, I usually jog along the river behind my house for twenty minutes in the morning on sunny days. It's a good way to start a new day. When it rains, I exercise at home. I like badminton too. It's my favourite sport. After school, I often play it with my good friends. We play it three times a week. Jogging and playing badminton are really helpful. Now I am healthier than before. What about you How do you usually keep fit Please write back soon. Best wishes! Yours Wang LinUnit 3 Keep Fit
一、写作目标及话题分析
本单元的话题与保持健康相关，表达出做运动和锻炼的频率和运动如何帮助你保持健康。 写作要求会用: 句型①“My favourite sport is…”描述自己最喜欢的运动 句型②“I +动词+频率副词或词组”描述自己做该运动的频率 句型③“I never...,but I like...”“My mom says...,so I...”“I think...”描述他人或自己对生活习惯的看法 在写作过 在写作过程中适当描述自己的感受，用上相应的连接词
二、写作思维导图
三、语言积累
(一) Basic information. ▲运动和锻炼名称 将下列运动名称译成英文，并勾出你喜欢的运动。 棒球__________ 2.跳绳__________ 3.网球__________ 4.羽毛球__________ 5. 排球__________ 6.滑板运动__________ 7.乒乓球__________ 8.游泳__________ 9. 篮球__________ 10.足球__________ 11.慢跑__________ 12.仰卧起坐________ ▲频率副词短语 1.一星期一次_______________ 2.一年几次_______________ 3.一个月两次_______________ 4.一天三次_______________ 5.每天_______________ 6.一星期两次_______________ 7.几乎不_______________ 8.每天晚上_______________ 9.很少_______________ 10.有时_______________ ▲其他短语 1.对…有好处_______________ 2.去游泳_______________ 3.保持健康_______________ 4.成功地发展；解决_______________ 5.保持健康最好/最喜欢的方式_______________ ▲句子积累 根据中文，完成句子。 开头句： 我最喜欢的运动是慢跑。 _________________________________ 我喜欢运动，排球是我最喜欢的。 ____________________________________ 在所有的运动中，我最喜欢棒球。 Of all the sports, I__________ __________ __________. 中间句： 我喜欢在早上慢跑。 I_________ _________ in the morning. 我认为最好的保持健康的方式是游泳。 I think________ ________ ________ _________ ________ ________ is swimming to _______ _________. 运动有益于身心健康。 Exercise is healthy for the ________ and the ________. 我每周打乒乓球两三次。 I play ping-pong________ _______ _______ ________ a week. 棒球可以培养团队精神。 Baseball can ________ ________ ________. 打篮球对我们的身体有好处。 Playing basketball is________ ________ my body. 我放学后也会经常练习，因为它让我们保持健康，帮助我打得更好。 We also _________ a lot_________ it _________us _________ and helps us ________ ________. 和朋友在水里游泳和玩耍很有趣。 It’s fun ________ _______ and ________ _________ ________ in the water. 我们经常分享有用的篮球技能。 We often share________ _________ ________. 为了打得更好，我们经常相互鼓励。 We often encourage _________ _________ _________ _________ better. 结尾句： 它是保持健康的好方法。 It’s a good way to keep fit. 我认为每个人都应该尝试一下它。 I thing everyone should try it.
四、以读促写
（一）根据所给中文与首字母，将短文补充完整。 Xia Tian I like__________（滑板运动）very much. （点明最喜欢的运动）My friends and I practise at a special park _____________.（一周两次）（做运动的频率）My s___________ is really_________（酷的）,____________.（他们的也是）We ___________（鼓励）one another _________(do) tricks. Some tricks are difficult, but once you s________, you feel great!（喜欢它的原因） I like skateboarding ____________________（因为它使我保持健康）.（对你有好处的方面） Jenny This year, my goal is to be really fit. I jog, swim, and ___________（做仰卧起坐）. But my favourite way of ____________（保持健康） is________________（使用锻炼应用程序） to work out. （点明最喜欢的健身方式）The app gives me exercises to do every day. It can show me p________.（喜欢它的原因）My friends use the app too. We have fun when we keep fit together.（对你有好处的方面） Steve I’m in my school’s baseball club, so I play baseball quite often. It’s my favourite sport. （点明最喜欢的运动）We play many matches. The other teams are great, but I think ours is the best! We usually practise _______________（一周三次） after school. （做运动的频率）We also exercise a lot because it keeps us fit and helps us play better. Baseball also ________________（培养团队精神）. （喜欢它的原因）All of us good friends, both on and off the field. We work as a team, and we win or lose as a team. （二） My favourite sport is __________（游泳）. （点明最喜欢的运动） It’s fun _________(swim) and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. （喜欢它的原因）I go swimming _________________（一周两三次）. （做运动的频率）Swimming is good for me because it keeps me healthy. （对你有好处的方面） It is good exercise for my body. I think everyone should try it.
五、高分作文
My name is Li Hua. My favourite sport is basketball. （点明主题，指出我最喜欢的运动是篮球）It’s fun to play basketball with some of my good friends after school. Basketball can also build team spirit. （介绍了打篮球的乐趣）I play basketball three times a week. （叙述了我打篮球的频率）Playing basketball is good for me because it can keep me healthy. It’s also a good way to relax after a long day’s study. It’s good exercise for my body. （阐述了打篮球对我的益处）I think everyone should try it.（总结提升，号召大家从事打篮球这项运动）
六、篇章训练
你最喜欢的健身方式是什么？请说出喜欢它地理由，你健身的频率以及这项运动为什么对你有好处，请列举。 ____________________________________________________________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
假如你是王琳，你的英国笔友Mary给你发来电子邮件，询问你平时是如何通过运动保持健康的。请结合自身实际情况，用英语给她回一封电子邮件。（不少于80词） Dear Mary, I’m glad to get your email. You want to know how I keep fit by playing sport. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours Wang Lin

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