资源简介

(共8张PPT)
Wrap it up!
● 考点集训/夯实基础
● 综合检测/巩固排查
Wrap it up!
Ⅰ. 根据汉语意思完成句子，每空一词。
1. 在你想做自己喜欢的事情之前要三思，并记住这可能会对他人产生影响。
Think twice before you want to do what you like, and remember it may ________ ________ ________ to others.
2. 维克多过去常常迟到，但现在他总是准时。
Victor ________ ________ ________ late, but he is always on time now.
3. 不要玩刀。 它们可能会使你受伤。
________ ________ with the knives. They may hurt you.
Wrap it up!
make a difference
used to be
Don’t play
4. ——你为什么买这么多西红柿？
——因为它们既便宜又健康。
—________ ________ you buy so many tomatoes
—________ they’re cheap and healthy.
Wrap it up!
Why do
Because
Ⅱ. 短文填空。
Everyone wants to have a healthy body, but 5. __________ to stay healthy Different people have different 6. __________ (way).
Last week, I saw two very fat students go into 7. __________ ice -cream shop. They sat down and began 8. __________ (enjoy) their sweet food. Then they 9. __________ (go) to a health club to have exercise, because they wanted to be healthy. 10. __________ they had some bad eating habits.
We know that healthy 11. __________ (eat) is a way to keep fit. It is very important for 12. __________ (we) to give our body the energy. The energy should
Wrap it up!
how
ways
an
to enjoy
went
But
eating
us
come 13. __________ rice, bread, vegetables and fruit. We also need to drink a lot 14. __________ water from six to eight glasses a day. Now many 15. __________ (child) eat different kinds of unhealthy foods, such as potato chips. People become fatter and walk 16. __________ (much) slowly than before. They feel tired 17. __________ (easy).
In fact, 18. __________ (do) sports can also help keep healthy. When we exercise, it can make us relax. It can even help us sleep better at night.
19. __________ short, we not only need healthy eating but also need exercise.
Wrap it up!
from
of
children
more
easily
doing
In
Ⅲ. 补全对话。
(A reporter is interviewing a person on the street.)
A: Hello, I’m a reporter. Can I ask you some questions
B: Sure.
A: 20. ______________________
B: Twice a week. I come to Xihu to exercise every Saturday and Sunday.
A: 21. ______________________
B: My favourite sport is running.
Wrap it up!
How often do you exercise
What is your favourite sport
A: Good habit. Do you like watching sports at 20:20 on TV
B: 22. ______________________ I like sports and I also like watching news.
A: 23. ______________________
B: I want to be a runner. For the dream, I’ll try my best.
A: Thanks a lot.
B: 24. ______________________
Yes, I do.
What’s your dream
Wrap it up!
You’re welcome.(共7张PPT)
5 A lifestyle survey
5 A lifestyle survey
● 综合检测/巩固排查
5 A lifestyle survey
Ⅰ. 短文填空。
Last week, I 1. _________ (make) a survey about the lifestyle on my friends Mao Li and Mao Dan. They are twin sisters, but they have 2. _________ (difference) lifestyles.
Mao Li has 3. _________ very good lifestyle and she is healthy. She sleeps eight 4. _________ (hour) every night, so she can get up early in the morning. She 5. _________ (exercise) every day before having breakfast. She plays volleyball three 6. _________ (time) a week. She swims and runs every morning. She also has good 7. _________ (eat) habits. She drinks milk and eats fruit and vegetables every day. She doesn’t eat junk food. She often helps parents 8. _________ housework.
made
different
a
hours
exercises
times
eating
with
5 A lifestyle survey
Mao Dan is different 9. _________ Mao Li. Mao Dan is kind of lazy. She doesn’t like to exercise and she is kind of 10. _________ (healthy). But she sometimes plays badminton with 11. _________ (she) sister. Mao Dan likes to watch TV. She 12. _________ (watch) TV for three or four hours every night. She doesn’t like drinking milk, 13. _________ she hardly ever eats fruit and vegetables. She loves junk food. To help Mao Dan, Mao Li asks Mao Dan 14. _________ (do) sports with her.
Having good eating habits, enough sleep and some exercise every day 15. _________ (be) good for them. I hope both of them will be healthy.
from
unhealthy
her
watches
and
to do
is
5 A lifestyle survey
Ⅱ. 阅读表达。
Do you think breakfast important Last week, several students from Xingfu Middle School made a survey among 500 people on the streets. The diagrams below show the results.
5 A lifestyle survey
Studies show that breakfast is the most important meal of the day. It enables us to study and work better, giving us a fresh start. It is believed that the best time for breakfast is between 7 a.m. and 8 a.m. There should be an interval (间隔) of 4 to 5 hours between breakfast and lunch. Before breakfast, we’d better drink some water. As you can know, our body loses much water after a whole night.
16. According to Diagram Ⅰ, what percent of the people often eat breakfast
_______________________________________
17. According to Diagram Ⅱ, why don’t 74% of the people eat breakfast
_______________________________________
18%.
Because they have no time.
5 A lifestyle survey
18. Why is it important to eat breakfast
_______________________________________
19. How should we eat breakfast healthily (写出一个答案即可)
____________________________________________________________________________________________________
20. Do you think you have good habits of eating breakfast Why or why not
____________________________________________________________________________________________________
Because it enables us to study and work better, giving us a fresh start.
The best time for breakfast is between 7 a.m. and 8 a.m./ Before breakfast, we’d better drink some water.
Yes, I think so. Because I often drink some water before breakfast.
(答案不唯一，合理即可)(共13张PPT)
1 You are what you eat!
1 You are what you eat!
● 考点集训/夯实基础
● 综合检测/巩固排查
Ⅰ. 选出下列每组单词中画线字母组合发音不同的一项。
( ) 1. A. should B. house C. would D. could
( ) 2. A. bread B. breakfast C. leave D. head
( ) 3. A. sports B. donuts C. fruits D. kids
( ) 4. A. drink B. traffic C. try D. truck
( ) 5. A. river B. teacher C. term D. butter
1 You are what you eat!
B
C
D
A
C
1 You are what you eat!
Ⅱ. 根据句意及汉语提示填单词。
6. It’s a good _________ (习惯) to brush your teeth twice a day.
7. After playing outside for a few hours, I _________ (开始变得) very hungry and ate a big sandwich.
8. It’s _________ (很坏的) to wait for a bus at the bus stop in the rain.
9. We want to help the _________ (贫穷的) children and plan to give two thousand books to them.
10. Making changes to _________ (日常饮食), exercise, sleep, and more can help everyone feel happier.
habit
became
awful
poor
diet
1 You are what you eat!
Ⅲ. 用括号中所给单词的适当形式填空。
11. Ted likes to write stories, and he can make up stories with _________ (surprise) endings.
12. Betty decided to tell us the _________ (true).
13. My friend Peter _________ (usual) goes to visit his grandparents three times a month.
14. You shouldn’t eat too much chocolate at night. It’s _________ (healthy) for you.
surprising
truth
usually
unhealthy
1 You are what you eat!
Ⅳ. 根据汉语意思完成句子，每空一词。
15. 对我们来说，均衡的饮食是很重要的，它可以帮助我们保持健康。
It’s important for us to have a ________ ________, which can help us keep fit.
16. 说实话，我们哪儿也不想去。
_______ _______ _______ _______ _______, we don’t want to go anywhere.
17. 星星图书馆不远，你可以一次借 5 本书在家阅读。
Star Library isn’t far and you can take out 5 books _______ _______ _______ to read at home.
balanced diet
To tell you the truth
at a time
1 You are what you eat!
18. 陈女士得了重感冒，但她仍然像往常一样继续工作。
Ms Chen has a bad cold, but she still keeps on working ________ ________.
19. 别吵醒你姐姐，本。 她需要好好睡一觉。
Don’t ________ ________ your sister, Ben. She needs a good sleep.
20. 你早餐想吃什么，比尔？
________ ________ ________ ________ to have for breakfast, Bill
as usual
wake up
What would you like
1 You are what you eat!
Ⅴ. 完形填空。
We all think eating fruit means just buying fruit, then cutting and eating it. Actually, it’s not as easy as you think. It’s important to know when and 21 to eat it.
To most of us, we may eat fruit when we have an empty stomach. So it will go straight 22 the stomach into intestines (肠). It will be good for our 23 and give us much energy (能 量) for activities.
But when we eat two pieces of bread and then some fruit, the result is 24 . Do you know the 25
1 You are what you eat!
When the fruit 26 with other food, it produces gas (气体). That’s why we will feel uncomfortable. In fact, if we eat the fruit with an empty stomach, this will not 27 .
Eating fruit is better than drinking fruit juice. When we 28 want to drink fruit juice, only drink 29 fruit juice, not from bottles. Don’t drink heated (加热的) juice. Don’t eat cooked fruit.
If we know the 30 way of eating fruit, we will learn the secret of beauty, health, energy, happiness and a long life.
1 You are what you eat!
( )21. A. how B. why C. where D. who
( ) 22. A. against B. through C. near D. between
( ) 23. A. journey B. mind C. health D. environment
( ) 24. A. safe B. meaningless C. fair D. different
( ) 25. A. time B. place C. work D. reason
( ) 26. A. fills B. mixes C. helps D. starts
( ) 27. A. hide B. check C. win D. happen
( ) 28. A. probably B. hardly C. really D. clearly
( ) 29. A. fresh B. colourful C. dirty D. expensive
( ) 30. A. long B. right C. crazy D. sweet
A
B
C
D
D
B
D
C
A
B
1 You are what you eat!
Ⅵ. 阅读理解。
Liu Li, a thin girl, likes French fries, fruit and ice-creams. She doesn’t like rice. She often feels tired and the doctor suggests (建议) that she should eat some more meat.
Chen Yang, a fat boy, likes hamburgers, hot dogs and pizzas (比萨饼). Chocolate is his favourite. But his parents don’t want him to eat too much, especially ice-creams.
Li Qi, a tall girl, likes swimming a lot. Her favourite food is hamburgers. She does sports a lot and eats a lot. She likes coffee very much.
1 You are what you eat!
（续表）
31. What does Li Qi look like _______
A. She is fat. B. She is thin.
C. She looks beautiful. D. She is tall.
32. Whose family don’t eat beef _______
A. Liu Li’s family. B. Chen Yang’s family
C. Deng Lei’s family. D. Li Qi’s family.
Deng Lei is a 15-year-old boy. His family don’t eat beef. He likes fish, rice and vegetables. His favourite drink is orange juice.
D
C
1 You are what you eat!
33. Which is NOT true according to the passage _______
A. Chen Yang’s parents don’t allow (允许) him to eat ice-creams.
B. Liu Li doesn’t have a balanced diet.
C. Deng Lei’s favourite drink is orange juice.
D. Li Qi likes swimming very much.
A(共7张PPT)
Understanding cultures Tai Chi
● 考点集训/夯实基础
● 综合检测/巩固排查
Understanding cultures Tai Chi
Ⅰ. 根据汉语意思完成句子，每空一词。
1. 游泳前做热身是很重要的。
It is important to ________ ________ before you go swimming.
2. 如果你坚持练习，你会找到窍门的。
If you keep practicing, you will ________ ________ ________ ________ it.
3. 露比恰好给了我所需要的。
Ruby gives me just ________ ________ ________.
4. 练习太极帮助我变得有耐心和放松。
Practicing Tai Chi helps me ________ ________ and relaxed.
Understanding cultures Tai Chi
warm up
get the hang of
what I need
become patient
Ⅱ. 阅读理解。
As Chinese, I’m sure you know something about Tai Chi. It’s a kind of sport and one of the symbols of Chinese culture.
Tai Chi is popular in China. If you walk through a park, you might see people doing these slow and beautiful actions. They are doing Tai Chi, an ancient martial art (武术). Doing Tai Chi is good for our health. It can make us walk and move freely. During slow actions we can pay special attention to our hands and feet. We can control them better. People will become healthier by practicing it.
But Tai Chi is more than a kind of sport. It also shows how we see the world.
Understanding cultures Tai Chi
The world is full of yin and yang, such as dark and light, soft (软) and hard. Tai Chi builds good relationships (关系) between yin and yang, while they aren’t opposite absolutely (完全对立). After a dark night, the sun will come up. Leaves fall in autumn but grow in spring. Everything keeps changing — that is how we should see the world. Yin and yang depend on each other and make differences to each other. Tai Chi is full of yin and yang.
In China, Tai Chi has been practiced for about 600 years. Nowadays, more people love to join in Tai Chi. Over 100 million people in more than 150 countries practice Tai Chi. It is getting more and more popular in the world.
Understanding cultures Tai Chi
5. The actions of Tai Chi are ________.
A. quick and free B. slow and hard
C. slow and beautiful D. quick and beautiful
6. The underlined word “them” in Paragraph 2 refers to ________.
A. beautiful actions B. hands and feet
C. yin and yang D. leaves falling
7. What does Tai Chi show us ________
A. How to move quickly. B. Yin and yang are opposite absolutely.
C. Nothing is changing. D. The relationships between yin and yang.
C
B
Understanding cultures Tai Chi
D
8. 中考新考法 文章出处 In which part of a newspaper can you read the passage ________
A. Travel and nature.
B. Science and art.
C. Health and disease.
D. Sport and culture.
D
Understanding cultures Tai Chi(共14张PPT)
2 Exercising more
2 Exercising more
● 考点集训/夯实基础
● 综合检测/巩固排查
Ⅰ. 根据句意及汉语提示填单词。
1. Lucy is trying to lose _________ (重量) by following a healthy diet and exercising more.
2. She found her lost keys under the _________ (长沙发) last night.
3. I _________ ( 到 达 ) 10 minutes late, so I missed the beginning of the film.
4. Many people are doing sports in the park, such as running, playing _________ (羽毛球) and doing yoga.
5. I watched three _________ (网球) matches on TV last weekend.
2 Exercising more
weight
couch
arrived
badminton
tennis
2 Exercising more
Ⅱ. 根据汉语意思完成句子，每空一词。
6. 彼得过去常常六点半起床，跑步半个小时。
Peter ________ ________ get up at half past six and run for half an hour.
7. 吃太多的甜食且缺乏足够的锻炼会使你发胖。
Too many sweets and not enough exercise will make you _____ _____ _____.
8. ——妈妈，您不必担心我。 我能照顾好自己。
——好的。
—Mum, you needn’t ________ ________ me. I can look after myself well.
—OK.
used to
put on weight
worry about
2 Exercising more
9. 整天玩电脑游戏是在浪费时间和精力。
It is a waste of time and energy to play computer games _______ _______ long.
10. 今天天气晴朗，所以我们可以去公园散步。
The weather today is sunny so we can ________ ________ ________ ________ in the park.
11. 我爸爸想送我一个篮球作为我的生日礼物。
My father wants to ________ ________ ________ ________ as my birthday gift.
all day
go for a walk
send/ give me a basketball
2 Exercising more
Ⅲ. 阅读理解。
When I was in junior high school, I hated PE lessons. I didn’t do well in sports, and I hated team sports because I felt like I always made my teammates disappointed (失望的).
When I started senior high school, I decided to try kungfu and I joined a kungfu club. I didn’t expect I would loved it so much! I used to do kungfu on Wednesday and Saturday. It is not a team sport, so I never felt unhappy about not being very good. And I could train in pairs and meet new people and talk to them. I also knew that the main goal of the classes was getting better at kungfu instead
2 Exercising more
of (而不是) exercising to change my body. Unluckily, in the last year of senior high school, I was too busy to do kungfu.
Six years ago, I would say I didn’t like to play sports at all and I would never like to play sports. Now I think that everyone should try as many sports as possible because playing sports is good for us. Playing sports brings me a lot of happiness and gives me enough energy. I think a lot of people don’t enjoy basketball or football at school but maybe they may enjoy yoga, climbing mountains or going swimming.
2 Exercising more
12. The writer didn’t like PE classes because _______.
A. he wasn’t good at playing sports
B. his teammates didn’t want to play with him
C. he didn’t join a sports club
D. he made his teammates unhappy
13. The writer did kungfu _______.
A. once a week B. twice a week
C. three times a week D. every day
A
B
2 Exercising more
14. 中考新考法 段落大意 The third paragraph is mainly about _______.
A. the writer’s ideas on doing sports
B. the writer’s favourite sports now
C. what the writer did to keep healthy
D. why the writer didn’t like sports
15. What is the best title for the passage _______
A. How to Play Sports
B. Why Students Need to Play Sports
C. My Story About Playing Sports
D. Sports Habit
A
C
2 Exercising more
Ⅳ. 阅读表达。
Most people think that only fat and unhealthy people need exercise. That’s not right. In fact, it’s good for each of us to exercise. Exercise can help us keep healthy.
Different people exercise in different times. Many people like to exercise in the morning. They think it is the best time to exercise, because the air is very clean in the morning. You can walk or do other exercise. If you think it’s boring to do exercise by yourself, you can do it with other people. It will be very nice. Some people choose to exercise in the evening. They are off work and have much time at that time. It’s also OK if they don’t stay up late doing lots of exercise.
2 Exercising more
But you must know that doing morning exercises with eating no food is bad for your health. So the best way is to get up early, have some food and go out to exercise.
16. How is exercise good for us
_______________________________________
17. Should we do a lot of exercise when we stay up late
_______________________________________
18. Why do people think it’s good to exercise in the morning
_______________________________________
Exercise can help us keep healthy.
No, we/ you shouldn’t.
Because the air is very clean in the morning.
2 Exercising more
19. What should you do before doing morning exercises
_______________________________________
20. When do you usually do exercise And why
_______________________________________
Have/ Eat some food.
I usually do exercise in the evening because I have much time then. (答案不唯一)
2 Exercising more
Ⅴ. 补全对话。
(Jenny and her friend are talking about exercise.)
A: Hi, Jenny! Do you exercise every day
B: 21. _____________________ I like exercising very much.
A: What is your favourite exercise
B: I like jumping rope best. I often play baseball, too. 22. _____________________
A: I don’t like to exercise at all. I hardly ever play any sport.
B: Oh, no. I think exercising can make us fit.
Yes, I do.
What/ How about you
2 Exercising more
A: Yes, you are right. 23. ___________________
B: I often jump rope before breakfast.
A: 24. ___________________
B: I play baseball four times a week.
A: 25. ___________________
B: I usually play it for an hour each time. If you like, you can join me.
A: Thank you very much. I’d like to exercise with you.
When do you often jump rope
How often do you play baseball
How long do you usually play each time (共14张PPT)
3 Good sleep for good health
3 Good sleep for good health
● 考点集训/夯实基础
● 综合检测/巩固排查
Ⅰ. 根据句意及汉语提示填单词。
1. Between two classes, we usually have a 10-minute break to help to rest our _________ (大脑) and eyes.
2. Staying _________ (镇静的) is very important while taking an exam.
3. I can hardly see the words on the _________ (屏幕) because it is too far away from me.
4. It was _________ ( 黑 暗 的 ) outside and I couldn’t see much.
5. _________ (记住) to take an umbrella with you. It’s going to rain.
6. To finish the article on time, I drank some coffee to keep myself _________ (醒着).
3 Good sleep for good health
brains
calm
screen
dark
Remember
awake
3 Good sleep for good health
Ⅱ. 用方框中所给单词的适当形式填空。
7. The twins have many good habits. For example, they always do some reading before _________.
8. She was so _________ that she could hardly keep her eyes open.
9. The moon _________ quietly and shines the whole world with the moonlight.
10. Tom’s family is _________, but he never shows off.
11. —What about a glass of lemon juice You’ll feel _________.
—OK. I really need it.
bedtime
sleepy
rises
wealthy
refreshed
rise, refresh, wealth, bedtime, sleep
3 Good sleep for good health
Ⅲ. 根据汉语意思完成句子，每空一词。
12. 我认为在手机上花太多时间是不明智的。
I don’t think it’s ________ ________ ________ ________ ________ ________ on the phone.
13. 熬夜对我们来说是不健康的。
It’s unhealthy for us to ________ ________ ________ at night.
14. 她非常喜欢听音乐，这有助于她平静下来。
She enjoys listening to music very much, which helps her ________ ________.
wise to spend too much time
stay up late
calm down
3 Good sleep for good health
15. 我太疲倦了，因此我不能保持清醒。
I was so tired that I couldn’t ________ ________.
16. 请把你的衣服收起来。
Please ________ your clothes ________.
17. 不要给动物园里的动物喂食。
________ ________ the animals in the zoo.
keep awake
put away
Don’t feed
3 Good sleep for good health
Ⅳ. 短文填空。
Early to bed and early to rise makes a man healthy, 18. _________ (wealth) and wise.
This is 19. _________ old English saying. It means that we must go to bed early 20. _________ night and get up early in the morning. Then we shall be healthy, rich 21. _________ clever.
This is true. The body must 22. _________ (have) enough sleep to be healthy. Children of young age should have ten 23. _________ (hour) sleep every night. Children who do not have a good sleep cannot do their work 24. _________ (good).
wealthy
an
at
and
have
hours’
well
3 Good sleep for good health
We should also sleep when it 25. _________ (be) dark. The dark helps us sleep well. When the daylight 26. _________ (come), we should get up. If the body is not used, we will become weak. 27. _________ (do) sports keeps it strong.
Exercise helps the blood (血液) 28. _________ (move) around inside the body. Blood takes nutrition (营养) to all parts of 29. _________ (we) bodies. The brain in our heads also needs blood. We think with our brains. If we keep our bodies 30. _________ (health) and take exercise, we can think well next time!
Our bodies also need air to breathe. 31. _________ (with) air, we will die (死亡). Get up early in the morning and we can have lots 32. _________ clean and fresh air!
is
comes
Doing
move/ to move
our
healthy
Without
of
3 Good sleep for good health
Ⅴ. 中考新趋势 图表与图示 阅读理解。
Sleep is important to teenagers because it plays an important role in their health. Diagram (图表) Ⅰ shows the average (平均的) amount of sleep people need to get. However, a recent report shows that many teenagers in America are not getting enough sleep. Here are the results.
3 Good sleep for good health
How many hours of sleep do people need a night
Diagram Ⅰ
3 Good sleep for good health
How many hours of sleep do teenagers get a night
Diagram Ⅱ
3 Good sleep for good health
It is surprising that most teenagers can’t get enough sleep. Can you imagine some teens even sleep less than 5 hours Only 35 percent can get over 8 hours of sleep a night.
Why is it hard for teenagers to get good sleep One reason is late bedtime and early school start times. Now, more and more teenagers are getting into a habit of staying up later at night and sleeping longer into the morning. Many teenagers would get eight hours or more a night if they can sleep as they wish, but most school start times need them to wake up much earlier in the morning.
3 Good sleep for good health
The use of the smartphone and computer is another reason. Using the smartphone or computer can keep teens excited and unable to fall asleep. So teenagers should improve their habits to get better sleep. It is a good idea to have better planning to find more time to sleep and not to touch the smartphone or computer at least 30 minutes before bed.
33. According to Diagram Ⅰ, 30-year-old Tom needs to get about _______ hours of sleep a night.
A. 9 B. 8 C. 10 D. 7
B
3 Good sleep for good health
34. From the passage we can know _______.
A. using smartphones will help teens to relax
B. teenagers needn’t sleep as much as possible
C. most teenagers should spend more time sleeping
D. having better planning will make teenagers sleep less
35. 中考新考法 文章主题 What’s the theme of the text _______
A. History. B. Health.
C. Culture. D. Travel.
C
B(共12张PPT)
4 Tim’s healthy lifestyle
4 Tim’s healthy lifestyle
● 考点集训/夯实基础
● 综合检测/巩固排查
Ⅰ. 根据句意及汉语提示填单词。
1. Put more time and _________ (努力), and you will get better results.
2. The man keeps doing exercise and has a healthy _________ (生活方式), so he is always full of energy.
3. The _________ (比萨饼) with some cheese tastes delicious.
4. To stay healthy, you should do some _________ (身体的) exercise every day.
5. We want a _________ (单个的) room and a double room for the three of us.
6. Can you tell me what the weight of the _________ (巨大的) rock is
4 Tim’s healthy lifestyle
effort
lifestyle
pizza
physical
single
huge
4 Tim’s healthy lifestyle
Ⅱ. 用括号中所给单词的适当形式填空。
7. He made this _________ (choose) to go to a boarding school.
8. To live a healthy life, many people now put _________ (little) salt when cooking.
9. Many people write _________ (diary) to help remember important things.
10. A balanced diet _________ (include) a variety of foods like fruits, vegetables, grains, and proteins.
11. —Tom’s new house is so beautiful!
—Yes. Tom _________ (build) it by himself brick by brick.
choice
less
diaries
includes
built
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Ⅲ. 根据汉语意思完成句子，每空一词。
12. 多亏了互联网，我们可以很快地得到很多信息。
________ ________ the Internet, we can get much information quickly.
13. 用豆腐代替肉对人们减肥有好处。
Using tofu ________ ________ ________ ________ a good choice for people to go on a diet.
14. 医生劝他少喝酒。
The doctor told him to ________ ________ on his drinking.
Thanks to
instead of meat is
cut down
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15. ———我能先看几分钟菜单再决定吗？
———当然可以。 慢慢来。
—Can I look at the menu for a few minutes before I decide
—________ ________. Take your time.
16. 秋天，大量的树叶变黄，从树上掉下来。
In autumn, ________ ________ ________ turn yellow and fall off the trees.
Of course
plenty of leaves
4 Tim’s healthy lifestyle
Ⅳ. 完形填空。
John Hunt is a famous writer. Lots of people like him and his works. John Hunt is 17 from many other writers. Although he needs to work at home and likes reading and watching different kinds of TV shows, he doesn’t 18 stay at home. He likes going outside and exercising. For example, he often runs, goes camping and goes skateboarding. Because of his healthy lifestyle, he is very happy. And he is always in good 19 .
How can he keep healthy He tells us some advice. First, keep 20 . He gets up at 6:00 a.m. and runs for an hour every morning. And he walks to the mountains
4 Tim’s healthy lifestyle
three times a month. So don’t be lazy. Second, remember to have 21 . It’s very important. He always has a lot of porridge, bread and milk 22 doing morning exercises. Then 23 after working. Don’t 24 too much about your work. It isn’t good for your health. You can try listening to music or walking with friends if you have time. Last, have a good sleep. 25 sleep can make you feel refreshed next day. He is sure these must 26 you have a healthy body.
( ) 17. A. same B. different C. popular D. smart
( ) 18. A. always B. sometimes C. never D. ever
( ) 19. A. life B. mind C. interest D. health
B
A
D
4 Tim’s healthy lifestyle
( ) 20. A. working B. reading C. writing D. exercising
( ) 21. A. breakfast B. lunch C. dinner D. meal
( ) 22. A. when B. if C. after D. while
( ) 23. A. relax B. travel C. leave D. practice
( ) 24. A. expect B. have C. worry D. talk
( ) 25. A. Little B. Enough C. Awful D. Interesting
( ) 26. A. make B. try C. hope D. decide
D
A
C
A
C
B
A
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Ⅴ. 阅读表达。
Early in the morning, at noon, or in the evening, in big cities and in the countryside, all across the United States, you can see Americans running. Men and women, young people and old people are running. People run everywhere — along the beaches, through the park, down quiet streets or at the gym. Some people even run in their living room.
Running didn’t use to be so popular. In the 1960s, runners were mostly athletes and healthy strange people. In those days, when people saw a runner, they used to say,“Hey, what’s the hurry for ” or they might say to themselves, “Is he crazy ”
4 Tim’s healthy lifestyle
Women almost never ran. But today all this has changed. Men and women of all ages enjoy running.
Doctors say many of the health problems in the United States come from these bad habits: eating too much, and not exercising enough. Doctors tell us, “Eat less, and exercise more.” Running is good exercise because it helps get strong hearts and lungs (肺). It also helps most people lose weight.
27. What sports do people like doing in the United States
___________________________________________________________________
Running.
4 Tim’s healthy lifestyle
28. Where do American people do the sport
_______________________________________
29. What kind of people ran in the US in the 1960s
_______________________________________
30. What is the good point of running according to the passage (写出一个答案即可)
___________________________________________________________________
31. 开放性试题 谈看法 Do you like running Why or why not
_______________________________________
Everywhere.
Mostly athletes and healthy strange people ran.
It helps get strong hearts and lungs./ It helps most people lose weight.
Yes, I do. Because it helps me keep healthy. (答案不唯一)

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