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Unit3
Keep Fit
SectionB(1a-2b)
Unit3
Keep Fit
SectionB(1a-2b)
Unit3
Keep Fit
SectionB(1a-2b)
Objectives
1.能够识别并提取出Xia Tian、Jenny和Steve喜欢的健身活动及其主要特点，借助可视化图形将三人的健身活动、主要特点、益处以及他们的个人感受进行梳理和概括。(学习理解)
2.能够基于结构化知识和文本内容，以清晰、有条理的方式，运用目标语言向他人介绍这三位同学的健身活动和他们的体验；(应用实践)
3.能够结合自己对健身活动的了解和参与经历写一段文段讲述自己喜欢的运动及原因，感受健身活动对个人健康、心理状态的积极影响。(迁移创新)
Watch a video
Ne Zha is kicking shuttlecock.
/ tlk k /
What else sports does Ne Zha do
Sports
play baseball
Review
Can you say the sports in the pictures
Sports
go jogging
Review
Can you say the sports in the pictures
Sports
do sit-ups
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Can you say the sports in the pictures
Sports
play badminton
Can you say the sports in the pictures
Sports
go skateboarding
/ ske tb rd /
Can you say the sports in the pictures
Sports
swim
He likes sports so much. By doing sports, he made a good friend Aobing敖丙.
Lead in
Do you like doing sports and exercise
Why
Because I can play with my friends.
Because it makes me healthy.
Because it's fun.
Because it gives me ...
How are sport and exercise good for us
Lead in
Have a free talk.
Pre-reading
How are sport and exercise good for us
Yes, I think they can make us healthy and happy...
Discuss your ideas with a partner and write them down.
1a
Do you think sports and exercise are good for us
How is exercise good for us
Watch and learn
How is exercise good for us
Be a part of a
supportive community.
Build
confidence.
Exercise body.
Nurture
mind.
Have
fun.
Sports are great for our bodies.
Sports help us stay at a healthy weight.
Sports are good for our feelings.
Sports are a great way to make friends.
Sports make our muscles strongger.
Sports are great for our minds.
Sports help us make friends.
Sports teaches us patience and perseverance.
Predict
What kind of sports are these
skateboard
/ ske tb rd /
skateboarding
yoga
baseball
Pre-reading
Pre-reading
What are the ways of keeping fit
What do they like it
How do they exercise And how often
Why is it good for them
While-reading
1b
Read three students accounts of their ways to keep fit. Fill in the blanks with use an exercise app, skateboarding, or play baseball.
use an exercise app
skateboarding
play baseball
Tip：
Predict from the pictures. Read quickly and find out the key words.
Xia Tian
I like skateboarding very much. My friends and I practise at a special park twice a week. My skateboard is really cool, and so are theirs. We encourage one another to do tricks. Some tricks are difficult, but once you succeed, you feel great! I like skateboarding because it keeps me fit.
While-reading
Read para.1 and fill in the blanks.
Ways to keep fit The way
How
How Often
Why
Q1:What is Xia Tian’s ways of keeping fit
Q2:How do they exercise
Q3: How often do they skateboard
Q4:Why does he like it
skateboarding
practise with friends at a special park; do tricks
twice a week
keep him fit
Read Xia Tian’s account and answer the question.
What does Xia Tian think of skateboarding
Use adjectives to summarize.
My skateboard is really cool, and so are theirs.
cool
Some tricks are difficult, but once you succeed, you feel great!
difficult
great
/ s k si d /
While-reading
Jenny
This year, my goal is to be really fit. I jog, swim, and do sit-ups. But my favourite way of keeping fit is to use an exercise app to work out. The app gives me exercises to do every day. It can show my progress. My friends use the app too. We have fun when we keep fit together!
While-reading
Read para.2 and fill in the blanks.
Ways to keep fit The way
How
How Often
Why
use an exercise app
do exercises using the app
every day
have fun; keep fit
Steve
I’m in my school’s baseball club, so I play baseball quite often. It’s my favourite sport. We play many matches. The other teams are great, but I think ours is the best! We usually practise three times a week after school. We also exercise a lot because it keeps us fit and helps us play better. Baseball also builds team spirit. All of us are good friends, both on and off the field. We work as a team, and we win or lose as a team.
While-reading
Read para.3 and fill in the blanks.
Ways to keep fit The way
How
How Often
Why
play baseball
play many matches
three times a week
keep fit; build team spirit
Retell the passage with the table.
Ways to keep fit The way
How
How Often
Why
play baseball
play many matches
three times a week
keep fit; build team spirit
use an exercise app
do exercises
using the app
every day
have fun; keep fit
skateboarding
practise with friends
at a special park
twice a week
keep him fit
Read the accounts again and complete the table.
Name How often he / she does it Why he / she likes it
Xia Tian
Jenny
Steve
twice a week
keep her fit
every day
show progress
have fun
three times a week
keep fit
build team spirit
While-reading
1c
Read the three accounts again and choose the T (true) or F (false).
1. Xia Tian and his friends practice skateboarding at the community park.
(T / F)
2. Jenny is the only one using the exercise app. (T / F)
3.Steve thinks his baseball team is the best among all the teams.
(T / F)
4. Steve and his baseball teammates are not friends off the field.
(T / F)
5. All three characters mentioned that the sports help them stay fit.
(T / F)
√
special park
her friends use it too
√
√
√
All of us are good friends, both on and offthe field.
√
While-reading
Post-reading
Which activity in 1b would you like to try Give your reasons.
1d
I’d like to try ... because I think it’s ... I want to ...
jog
play baseball
do sit-ups
skateboard
swim
use an exercise app
Let’s meet a new friend Kate to learn about how she keeps fit.
She also writes a post. Let’s read it and complete the mind map.
Pre-writing
Pre-writing
A website wants to learn more about how teenagers keep fit.
Read Kate’s post and complete the mind map.
How teenagers keep fit Kate My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I go swimming two or
three times a week. Swimming
is good for me because it keeps
me healthy. It is good exercise
for my body. I think everyone
should try it!
2a
Q1:What’s her favorite sport or exercise
Q2:What does she like about it
Q3:How often does she do it
Q4:Why is it good for her
Pre-writing
A website wants to learn more about how teenagers keep fit.
Read Kate’s post and complete the mind map.
How teenagers keep fit Kate My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I go swimming two or
three times a week. Swimming
is good for me because it keeps
me healthy. It is good exercise
for my body. I think everyone
should try it!
2a
How teenagers keep fit Kate My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I go swimming two or three times a week. Swimming is good for me because it keeps
me healthy. It is good exercise for my body. I think everyone should try it!
What’s the topic of the post
It’s about how teenagers keep fit.
teenager n. 青少年（13岁至19岁之间）
1. What’s Kate’s favourite sport
A.
B.
Pre-writing
Pre-writing
How teenagers keep fit Kate My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I
go swimming two or three times a week. Swimming is good for me because it keeps
me healthy. It is good exercise for my body. I think everyone should try it!
2. What does Kate likes about it
swim and play with friends in the water → _______
in the cool water when it’s hot → ___________
fun
feel great
Supporting idea 1
(
)
3. How often does Kate do it
Sun. Mon. Tue. Wed. Thur. Fri. Sat.
(
)
Supporting idea 2
Pre-writing
How teenagers keep fit Kate My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I
go swimming two or three times a week. Swimming is good for me because it
keeps me healthy. It is good exercise for my body. I think everyone should try it!
4. Why is swimming good for Kate
①
②
keep her healthy
good exercise for her body
Supporting idea 3
(
)
5. How does swimming keep us healthy
increase the efficiency of your heart and lungs (增强心肺功能)
strengthen the immune system(增强免疫力)
help fight off illnesses (抵抗疾病)
improve muscle strength (增强肌肉力量)
Suggestion
6. What’s Kate’s suggestion about swimming
Pre-writing
A website wants to learn more about how teenagers keep fit.
Read Kate’s post and complete the mind map.
2a
Kate’s favourite sport or exercise
What do you like about it
How often do you do it
Why is it good for you
swimming
It's fun to swim and play with friends in the water.
And the cool water feels great when it's hot.
She goes swimming two or three times a week
Because it keeps her healthy and it’s good for her body.
What’s your favorite sport
or exercise？
What do you like about it
How often do you do it
Why is it good for you
Pre-writing
What’s your favorite sport or exercise
badminton
ping-pong
basketball
jogging
swimming
football
What do you like about it
Pre-writing
What’s your favorite sport or exercise
How often do you do it
usually/always/often...
once/twice/基数词＋times a week/month...
every day/week/month....
What do you like about it
Pre-writing
What do you like about it
Why is it good for you
I think it’s fun/exciting/cool...
Because it helps me...
Because it makes me...
Because I can play it with my friends/family...
It’s keeps me fit/stay fit/keeps me healthy...
How often do you do it
Let’s use a mind map to talk about our favorite sport or exercise!
Pre-writing
2b
Make a similar mind map about your favourite sport or exercise.
Your favourite sport or exercise
What do you like about it
How often do you do it
Why is it good for you
basketball
It's so cool.
I like the teamwork and excitement of it.
I play basketball every day.
Because it keeps me healthy and it’s fun to play with my friends.
Finish the outline about your favorite sport or exercise.
·My favorite sport is...
·I’d like to talk about my favorite sport. Among all the sports, I like...best.
原因：I like...because it makes/keeps me... It’s a good way of doing...
频率：I play it once/twice/three times a week...
方式：We play lots of matches. We spend a lot of time practising together.
感受：We feel...after practising.
I learn about teamwork from...
I like playing...because it not onlyckeeps
me fit but also makes me happy.
Sport is good for both body and mind.
It’s never late to exercise.
Let’s...from now on.
If you want to be healthy, exercise every day.
My favorite sport
Beginning
点明最喜欢的运动
Body
详细介绍原因、运动频率、运动方式、感受等
Ending
呼吁大家进行体育锻炼
Pre-writing
Pre-writing
审题
话题
人称
时态
运动与健康
第一人称
一般现在时
My favorite sport/
exercise
While-writing
2c
Use your mind map to write a post about your favourite way to keep fit.
My favourite sport is basketball. I like basketball because it's cool to run and jump, and it's exciting to win games. I play basketball every day after school.
Basketball is good for me because it keeps me healthy.It's a great way to exercise and stay fit.I feel happy when I play, and it's fun to play with my friends.We laugh and have a good time together.
I think everyone should try basketball. It's not only good for your body, but it's also a lot of fun. Let's play basketball and stay healthy!
An example
My Favorite Sport
Many people like to swim in summer. So do l.
My favorite sport is swimming. Just imagine! What fun it is to jump into the water in hot summer! In hot weather, I often go to swim in the swimming pool with my family. Swimming can not only makes us strong and healthy, but also helps us to keep in good shape. But few people like to swim in winter because it is too cold.
Swimming in winter needs much courage. I hope one day I can be strong enough to swim in winter.
Another example
ASSESSMENT（评价标准） Structure （结构）2分 Is the article divided into several parts
Content （内容）5分 Are all the details stated
If not, add the missing details.
Language （语言）6分 Any mistakes (spelling or grammar)
If yes, correct them.
Any linking words
If yes, circle them.
Any good vocabulary or sentences
If yes, underline them.
Handwriting 2分 Is it clean and tidy
Checklist
Checklist Assessment (评价) Total stars Your stars
Complete in content (内容完整) ★★★
Grammatical accuracy (语法正确) ★★★
Richness of vocabulary (词汇丰富) ★★★
Neatness of handwriting (书写美观) ★★★
Exchange your works with your classmate. Evaluate according to the checklist.
play
go
badminton
basketball
football
table tennis
climbing
rope skipping
running
swimming
s
s
t
r
o
p
sports
Love sports, love life！
Xia Tian
I like skateboarding very much. My friends and I practise at a special park twice a week. My skateboard is really cool, and so are theirs. We encourage one another to do tricks. Some tricks are difficult, but once you succeed, you feel great! I like skateboarding because it keeps me fit.
Jenny
This year, my goal is to be really fit. I jog, swim, and do sit-ups. But my favourite way of keeping fit is to use an exercise app to work out. The app gives me exercises to do every day. It can show my progress. My friends use the app too. We have fun when we keep fit together!
Steve
I’m in my school’s baseball club, so I play baseball quite often. It’s my favourite sport. We play many matches. The other teams are great, but I think ours is the best! We usually practise three times a week after school. We also exercise a lot because it keeps us fit and helps us play better. Baseball also builds team spirit. All of us are good friends, both on and off the field. We work as a team, and we win or lose as a team.
Language points
倒装句，表示此处和前面描述的肯定情况相同，意为“他们的滑板也很酷”
encourage sb. to do sth.鼓励某人做某事
彼此；互相
表演技巧
Conj.一旦
做仰卧起坐
the way of/ the way to do sth. ...的方式
锻炼；健身
可数名词，指一套动作
打很多比赛
培养团队精神
无论在场上还是场下
so+系动词be/助动词/情态动词+主语 “……也”
该结构表示前面描述的肯定情况也适用于后者。
—Tom can speak English very well. 汤姆的英语说得很好。
—So can Jim.吉姆也是。
1. My skateboard is really cool, and so are theirs.
【拓】“neither+系动词be/助动词/情态动词+主语”意为“……也不”，表示前面描述的否定情况也适用于后者，其中neither也可用nor代替。
—I don’t like this dress. 我不喜欢这条连衣裙。
—Neither/Nor do I. 我也不喜欢。
Language points
Language points
encourage / n k r d / v. 鼓励；激励
encourage sb. to do sth. 鼓励某人做某事
encourage sb. in... 在……方面鼓励某人
You always believe in me and encourage me to follow my passions and dreams.
你一直相信我，鼓励我追寻自己的热爱和梦想。
2. We encourage one another to do tricks.
succeed /s k si d/ v.成功
[不及物动词]其后不能直接跟宾语。
succeed in (doing) sth. 在（做）某事上取得成功
In the end, they succeeded in climbing to the top of the mountain. 最后，他们成功登上了山顶。
3. Some tricks are difficult, but once you succeed, you feel great!
succeed v.成功
success n.成功
successful adj.成功的
successfully adv.成功地
【拓】succeed的相关词：
Language points
work out 锻炼
She works out at the gym twice a week.
她每周去健身房锻炼两次。
4. But my favourite way of keeping fit is to use an exercise app to work out.
【拓】work out 的其他常见含义：
work out
成功地发展
解决；算出
计划；思考
I hope things will work out and everything will be better for you soon. 我希望事情进展顺利，不久之后你的生活会更好。
The math problem is too difficult, and I can’t work it out. 这道数学题太难了，我算不出来。
I worked out a new way of doing it. 我想出了做这件事的一个新方法。
1. 他经常在操场上锻炼。
He often on the playground.
works　
out　
Language points
both...and... ……和……都
用来连接两个并列的句子成分。若连接两个并列成分作主语，谓语动词用复数形式。
Both Matt and Martin have thick and dark hair.
马特和马丁都有浓密的黑发。
5. All of us are good friends, both on and off the field.
（ ）4.The players are good friends，______ on ______ off the field.
A．so；or　 B．both；and　 C．but；and　 D．but；or
B
一、用所给单词的正确形式。
1. I like ________ (jog) in the morning because it’s a great way to wake myself up.
2. He practises ________________ (skateboard) every day after school.
3. Emma joins a baseball club and plays many ________
(match) every year.
jogging
skateboarding
matches
4. My father often plays badminton these days and he ________ (lose) quite a lot of weight.
5. Swimming helps keep me ________ (health).
6.Mr. Liu often encourages us _______________ (communicate) with others in English.
7.Both Tom and Jimmy ____ (be) tall.
loses
healthy
are
to communicate
Exercises
8．He succeeded in ________(pass)the driving test.
9．The way to _______ (make)friends is to be friendly to others.
10．I practice ________(play) the piano every day.
11．We usually use knives ________(cut) things.
12．She usually _______(work) out by running in the park.
passing
make
to cut
works
playing
Exercises
Exercises
1．他每天既读书又写作。
He both reads and writes every day.
2．我们学习语文、数学、英语和其他科目。
We study Chinese, math, English and other subjects.
3．老师经常鼓励学生提问。
Teachers often encourage students to ask questions.
4．如果你努力工作，你就会成功。
If you work hard, you will succeed.
二、根据汉语意思翻译句子
My good friend Linda likes １. 　sports　（sport） a lot. When she is free， she ２. 　does　（do） nearly all kinds of sports. ３. 　Her　（she） favourite sport is basketball. ４. 　And　 she plays basketball every day. Her dream is to be ５. 　a　 basketball player. Her favourite player ６. 　is　（be） Michael Jordan. She ７. 　joins　（join） a basketball club. She and the other members ８. 　in　 the club play basketball. She practises basketball ９. 　twice　（two） a week. She also likes running １０. 　because　 she thinks it is a good way to keep fit. She runs about an １１. 　hour　（hour） every day. She is a good １２. 　runner　（run） in our city. She also likes １３. 　skateboarding　（skateboard）. Her coach often １４. 　encourages　（encourage） her to do tricks. Her skateboard is １５. 　really　（real） good.
sports　
does　
Her　
And　
a　
is　
joins　
in　
twice　
because　
hour　
runner　
skateboarding　
encourages　
really　
三、阅读下面短文，在空白处填入一个适当的单词或用括号内单词的正确形式填空。
Homework
Must-do必做
Select three words from this lesson and provide one example sentence for each word.
Describing your or your family's sports habits, using at least two frequency adverbs.
Choose-to-do选做
Choose five sports-related words and write a simple sentence for each word
2. Design a weekly fitness plan that includes different kind of exercises and expected health goals.Present your plan using a chart or calendar.

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