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Unit 3 Keep fit
单元话题满分范文必背
写作词汇、短语句型
词汇
1. 运动相关：
exercise（锻炼）
run（跑步）
swim（游泳）
jump（跳跃）
play basketball（打篮球）
play football（踢足球）
do sports（做运动）
2. 饮食相关：
healthy（健康的）
vegetable（蔬菜）
fruit（水果）
meat（肉）
milk（牛奶）
water（水）
junk food（垃圾食品）
3. 其他：
habit（习惯）
lifestyle（生活方式）
strong（强壮的）
active（积极的）
enough（足够的）
sleep（睡眠）
短语
1. 关于保持健康的方式：
keep fit（保持健康）
stay healthy（保持健康）
keep a healthy lifestyle（保持健康的生活方式）
do morning exercises（做早操）
take a walk（散步）
go cycling（骑自行车）
2. 饮食方面表达：
eat more vegetables and fruits（多吃蔬菜和水果）
drink plenty of water（多喝水）
avoid junk food（避免垃圾食品）
have a balanced diet（有均衡的饮食）
3. 时间安排相关：
get up early（早起）
go to bed early（早睡）
spend some time doing sports（花时间做运动）
句型
1. 阐述重要性：
It's important to keep fit.（保持健康是很重要的。）
Keeping fit can make us strong and happy.（保持健康能让我们强壮且快乐。）
2. 介绍做法：
We should do sports every day, such as running and swimming.（我们应该每天做运动，比如跑步和游泳。）
First, we need to eat a balanced diet. Second, we should do enough exercise.（首先，我们需要有均衡的饮食。其次，我们应该做足够的锻炼。）
3. 表达观点或建议：
In my opinion, we'd better go to bed early and get up early to keep fit.（在我看来，为了保持健康我们最好早睡早起。）
I think doing morning exercises is a good way to keep fit.（我认为做早操是保持健康的好方式。）
【满分范文必背】
1．中国奥运健儿在2024年巴黎奥运会上的精彩表现，让体育赛事再次成为今年的新闻热点。学业繁忙的中学生更应该加强体育锻炼，学校公众号计划推出一期以“My favourite sport”为专题的英文介绍。请你向公众号投稿，谈谈你最喜欢的运动项目及喜欢的原因。词数70左右。
提示词语：
basketball, relaxing, exciting, healthy
提示问题：
1. What sport do you like best
2. How often do you do the sport
3. Why do you like it
My favourite sport
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
2．假如你是李华，你们学校英语社团正在开展以“我运动，我健康”为主题的线上交流活动。请你根据以下问题提示，用英语写一篇短文，谈谈你最喜欢的体育运动。
提示：
1. What sport do you like best
2. When and where do you usually do the sport With whom
3. How does the sport influence you
要求：
1. 语句通顺，意思连贯，书写工整；
2. 文中不得出现任何真实信息 (姓名、校名和地名等)；
3. 不少于70词，开头已给出，但不计入总词数。
Hello, everyone. My name is Li Hua. I’d like to share my favourite sport with you.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
3．现在，人们的生活质量越来越高了，对健康的要求也越来越高。让人们健康的方式有很多，运动是最常见、最简单的一种方式。请以你喜欢的、常做的运动为例，说说自己是如何保持健康的。
要点：
1. 介绍运动的重要性；
2. 介绍使人健康的运动方式；
3. 运动对身心带来的益处。
注意：
1. 文中必须出现上述内容，可适当增加细节；
2. 文中不能出现真实姓名；
3. 词数70左右。
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
4．你们班准备开展以”健康生活每一天”为主题的征文活动，请根据下列要点，以”My Healthy Life”为题，写一篇英语短文参加此次活动。
要点：
1. 一天的时间：起床、吃早饭、上学、睡觉……
2. 一天的运动情况。
注意：
1. 短文须包含上述要点，可适当增加细节，以使行文连贯；
2. 文中不能出现真实姓名和学校名称；
3. 词数70左右（首句已为你写好，不计入总词数）。
My Healthy Life
I have a very healthy life. Let me tell you something about my life. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
5．下周一班会课上，你们班要举行“告别不良习惯，倡导健康生活”的主题活动。请你根据以下要点写一篇英文发言稿，介绍自己的生活方式。
写作要点：
1. How often do you exercise
2. What do you often eat
3. What is your opinion about a healthy life
要求：词数70 左右。语句通顺，内容完整，可适当发挥。
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
6．每年的8月8日是“全民健身日”，为了让运动深入人心，某英文报社举办了一次征文比赛。请以“Let’s do sports”为题写一篇词数70左右的英语短文。
写作要点：
1. Do you think it’s important for everyone to do sports
2. What sport do you like Why
3. How often and how long do you do sports
4. How do you feel after doing sports
要求：
1. 短文应包括所有的写作要点，条理清楚，行文连贯，可适当发挥；
2. 短文中不能出现真实的人名、校名、地名等信息。
Let’s do sports
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
7．随着全民健身国家战略的深入实施，全民健身的热情日益高涨，本着“我运动，我健康；我运动，我快乐”的思想，人们在运动中挖掘生活的乐趣。请你以“Doing sports”为题，写一篇短文。
写作要点：
1. What sports do you do in your school
2. What sports do you like
3. How often do you play the sport(s)
4. Why do you like the sport(s)
要求：
1.文章必须包含以上内容提示，可适当发挥，语句通顺，语法正确，书写规范；
2.文章不得出现你的任何真实信息（姓名、校名、地名等）；
3.词数70左右。
Doing sports
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
8．假设David是你的好朋友，他的生活方式很健康。请你按照下面的英文提示以“David’s healthy lifestyle”为题，写一篇词数 70 左右的短文向你的同学介绍他的生活方式。
内容包括：
·exercise five times a week
·do homework every evening
·hardly ever eat junk food
·ride a bike to school
·hardly ever watch TV
·get eight hours’ sleep every night
David’s healthy lifestyle
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
9．随着全民健身计划的深入实施，全民健身的热情日益高涨，本着“我运动，我健康；我运动，我快乐”的思想，人们在运动中挖掘生活的乐趣。请你以“Doing Sports”为题，写一篇短文。
提示：
1. What sports do you do in your school
2. What sport do you like best Why do you like the sport best
要求：
1. 文章必须包括上述写作要点，可适当发挥；
2. 词数70左右。
Doing Sports
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
10．某英语网站正在开展关于良好生活习惯的征文大赛，请以“Good living habits make me healthy”为题，写一篇词数70左右的英语短文参加此次大赛。
写作要点：
1. What’s your favorite food 2. How often do you exercise 3. How many hours do you sleep every night 4. How do you relax yourself in your daily life 5. What do you think of your living habits
要求：
1.短文必须包含所有写作要点；2.重点谈谈良好的生活习惯对你的积极影响和作用。
Good living habits make me healthy
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________Unit 3 Keep fit
单元话题满分范文必背
写作词汇、短语句型
词汇
1. 运动相关：
exercise（锻炼）
run（跑步）
swim（游泳）
jump（跳跃）
play basketball（打篮球）
play football（踢足球）
do sports（做运动）
2. 饮食相关：
healthy（健康的）
vegetable（蔬菜）
fruit（水果）
meat（肉）
milk（牛奶）
water（水）
junk food（垃圾食品）
3. 其他：
habit（习惯）
lifestyle（生活方式）
strong（强壮的）
active（积极的）
enough（足够的）
sleep（睡眠）
短语
1. 关于保持健康的方式：
keep fit（保持健康）
stay healthy（保持健康）
keep a healthy lifestyle（保持健康的生活方式）
do morning exercises（做早操）
take a walk（散步）
go cycling（骑自行车）
2. 饮食方面表达：
eat more vegetables and fruits（多吃蔬菜和水果）
drink plenty of water（多喝水）
avoid junk food（避免垃圾食品）
have a balanced diet（有均衡的饮食）
3. 时间安排相关：
get up early（早起）
go to bed early（早睡）
spend some time doing sports（花时间做运动）
句型
1. 阐述重要性：
It's important to keep fit.（保持健康是很重要的。）
Keeping fit can make us strong and happy.（保持健康能让我们强壮且快乐。）
2. 介绍做法：
We should do sports every day, such as running and swimming.（我们应该每天做运动，比如跑步和游泳。）
First, we need to eat a balanced diet. Second, we should do enough exercise.（首先，我们需要有均衡的饮食。其次，我们应该做足够的锻炼。）
3. 表达观点或建议：
In my opinion, we'd better go to bed early and get up early to keep fit.（在我看来，为了保持健康我们最好早睡早起。）
I think doing morning exercises is a good way to keep fit.（我认为做早操是保持健康的好方式。）
【满分范文必背】
1．中国奥运健儿在2024年巴黎奥运会上的精彩表现，让体育赛事再次成为今年的新闻热点。学业繁忙的中学生更应该加强体育锻炼，学校公众号计划推出一期以“My favourite sport”为专题的英文介绍。请你向公众号投稿，谈谈你最喜欢的运动项目及喜欢的原因。词数70左右。
提示词语：
basketball, relaxing, exciting, healthy
提示问题：
1. What sport do you like best
2. How often do you do the sport
3. Why do you like it
My favourite sport
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文：
My favourite sport
My favourite sport is basketball.
I like it because it is both exciting and healthy. Playing basketball helps me relax after a long day of studying. It is a great way to keep fit and improve my teamwork skills. I play it with my friends three times a week after school. And we also play matches with other schools. I enjoy the thrill of the game and the challenge of scoring points. In addition, playing basketball with friends is a lot of fun.
All in all, basketball is a perfect balance of exercise and enjoyment for me.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，注意不要遗漏信息，考生结合自身经历，适当增加细节。
[写作步骤]
第一步，介绍你最喜欢的运动——篮球；
第二步，介绍喜欢的原因和打篮球的频率；
第三步，最后总结篮球对自己来说是锻炼和享受的完美平衡。
[亮点词汇]
①the challenge of……的挑战
②in addition此外
③all in all总的来说
[高分句型]
①I like it because it is both exciting and healthy. (because引导的原因状语从句)
②In addition, playing basketball with friends is a lot of fun. (动名词作主语)
2．假如你是李华，你们学校英语社团正在开展以“我运动，我健康”为主题的线上交流活动。请你根据以下问题提示，用英语写一篇短文，谈谈你最喜欢的体育运动。
提示：
1. What sport do you like best
2. When and where do you usually do the sport With whom
3. How does the sport influence you
要求：
1. 语句通顺，意思连贯，书写工整；
2. 文中不得出现任何真实信息 (姓名、校名和地名等)；
3. 不少于70词，开头已给出，但不计入总词数。
Hello, everyone. My name is Li Hua. I’d like to share my favourite sport with you.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文：
Hello, everyone. My name is Li Hua. I’d like to share my favourite sport with you. My favourite sport is basketball. I usually play basketball every Saturday afternoon in the park. I play it with my friends and sometimes with my classmates.
Playing basketball brings me a lot of benefits. I feel happy and full of energy after playing. It also helps me make new friends and learn to work in a team. I love basketball because it keeps me fit and brings joy to my life.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，不要遗漏“信息提示”中每一项内容，适当添加细节，并突出写作重点。
[写作步骤]
第一步，介绍你最喜欢什么运动；
第二步，介绍你通常在什么时候和谁一起进行这项运动；
第三步，说明这项运动给你带来什么影响并书写结语。
[亮点词汇]
①bring sb a lot of benefits给某人带来很多益处
②full of充满
[高分句型]
①I love basketball because it keeps me fit and brings joy to my life.（because引导的原因状语从句）
3．现在，人们的生活质量越来越高了，对健康的要求也越来越高。让人们健康的方式有很多，运动是最常见、最简单的一种方式。请以你喜欢的、常做的运动为例，说说自己是如何保持健康的。
要点：
1. 介绍运动的重要性；
2. 介绍使人健康的运动方式；
3. 运动对身心带来的益处。
注意：
1. 文中必须出现上述内容，可适当增加细节；
2. 文中不能出现真实姓名；
3. 词数70左右。
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
It’s very important for us to do exercise. Doing exercise is good for our health. And it makes our bodies strong. Doing sports can help us make a lot of friends. We can also relax ourselves by doing exercise.
There is some advice for us to do exercise. For example, it is a good way for us to go to school on foot or by bike. And we should make good use of PE lessons to do some sports, such as running and playing ping-pong. Going jogging and swimming with friends at weekends are also good ways.
If we exercise often, we can be strong and healthy in the future.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏提示，并适当添加细节，注意字母大小写以及标点符号。
[写作步骤]
第一步、介绍运动的重要性；
第二步、介绍使人健康的运动方式；
第三步、介绍运动对身心带来的益处。
[亮点词汇]
①be good for有益于
②a lot of很多
③make good use of充分利用
④go jogging慢跑
⑤in the future未来
[高分句型]
①If we exercise often, we can be strong and healthy in the future.(if引导条件状语从句)
4．你们班准备开展以”健康生活每一天”为主题的征文活动，请根据下列要点，以”My Healthy Life”为题，写一篇英语短文参加此次活动。
要点：
1. 一天的时间：起床、吃早饭、上学、睡觉……
2. 一天的运动情况。
注意：
1. 短文须包含上述要点，可适当增加细节，以使行文连贯；
2. 文中不能出现真实姓名和学校名称；
3. 词数70左右（首句已为你写好，不计入总词数）。
My Healthy Life
I have a very healthy life. Let me tell you something about my life. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
My Healthy Life
I have a very healthy life. Let me tell you something about my life. I usually get up at 6:20 a.m. Then I have breakfast at 6:50 a.m. I usually have milk and eggs for breakfast. At 7:00, I go to school. I usually ride a bike to school. It takes me about 20 minutes. I think it’s good for my body. I have six classes a day. After school, I go home at 4:00 p.m. In the evening I often do my homework and do some sports. I go to bed at 9:00 p.m. At weekends, I will go play basketball with my friends. I think I’m living a healthy life.
【详解】[总体分析]
①题材：本文是一篇记叙文，以“My Healthy Life”为题参加征文活动；
②时态：时态主要为“一般现在时”，用于描述日常习惯和活动；
③提示：写作要点已明确给出，包括一天的时间安排和一天的运动情况。考生需根据这些要点组织内容，并适当添加细节以丰富文章，同时确保文章连贯且符合字数要求。
[写作步骤]
第一步，表明写作意图。通过首句“I have a very healthy life. Let me tell you something about my life.”直接引出主题，即介绍自己的健康生活；
第二步，具体阐述写作内容。描述一天的时间安排；描述一天的运动情况；
第三步，书写结语，要总结或表达自己对健康生活的态度。
[亮点词汇]
①get up起床
②have breakfast吃早餐
③ride a bike骑自行车
④do some sports做运动
⑤live a healthy life过着健康的生活
[高分句型]
①It takes me about 20 minutes. (It takes sb some time to do sth句型)
②I think it’s good for my body. (宾语从句)
5．下周一班会课上，你们班要举行“告别不良习惯，倡导健康生活”的主题活动。请你根据以下要点写一篇英文发言稿，介绍自己的生活方式。
写作要点：
1. How often do you exercise
2. What do you often eat
3. What is your opinion about a healthy life
要求：词数70 左右。语句通顺，内容完整，可适当发挥。
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
Good morning, everyone!
I live a healthy life. Every morning I exercise with my classmates. We often run and play basketball. Also, I try to eat more fruit and vegetables every day because they are good for my health. I didn’t like milk before, but now I drink it every morning. My mom always tells me it’s good for my health. Early to bed and early to rise makes a man healthy. So I go to bed early every night. In my free time, I never play computer games. Usually I go to the library to read books.
In a word, if we want to keep fit, we should eat healthy food, do more exercise, have enough sleep and be happy.
Thank you for listening.
【详解】[总体分析]
①题材：本文是一篇发言稿；
②时态：时态为“一般现在时”；
③提示：考生注意根据提示进行书面表达，能够围绕主题准确使用一定的语法、词汇、短语和句型等，清楚连贯地表达自己的思想，进而完成写作任务。
[写作步骤]
第一步，问候大家并引出话题；
第二步，具体介绍自己的生活方式，例如每天锻炼、多吃水果和蔬菜、不玩电脑游戏、早睡早起等；
第三步，表达自己的希望。
[亮点词汇]
①live a healthy life过健康的生活
②try to do努力做……
③be good for对……有益
④in my free time在我空闲的时候
[高分句型]
①Also, I try to eat more fruit and vegetables every day because they are good for my health.（because引导原因状语从句）
②In a word, if we want to keep fit, we should eat healthy food, do more exercise, have enough sleep and be happy.（if引导条件状语从句）
6．每年的8月8日是“全民健身日”，为了让运动深入人心，某英文报社举办了一次征文比赛。请以“Let’s do sports”为题写一篇词数70左右的英语短文。
写作要点：
1. Do you think it’s important for everyone to do sports
2. What sport do you like Why
3. How often and how long do you do sports
4. How do you feel after doing sports
要求：
1. 短文应包括所有的写作要点，条理清楚，行文连贯，可适当发挥；
2. 短文中不能出现真实的人名、校名、地名等信息。
Let’s do sports
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【答案】例文
Let’s do sports
I think it’s very important for everyone to do sports. I like doing sports because it can help me to keep fit.
My favourite sport is swimming. In summer, I swim with my friends three times a week. In winter, I swim once a week. I often swim two hours each time. After swimming, I feel happy and relaxed.
Let’s do sports together, and we can become strong and healthy.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：根据写作要点进行写作，可适当发挥，注意表述清晰，内容完整。
[写作步骤]
第一步，表达自己对做运动的看法；
第二步，介绍自己喜欢的运动，包括做运动的频率、时长及感受；
第三步，书写结语，号召大家一起做运动。
[亮点词汇]
①keep fit保持健康
②once a week一周一次
③each time每次
[高分句型]
①I think it’s very important for everyone to do sports. (宾语从句)
②I like doing sports because it can help me to keep fit. (because引导原因状语从句)
7．随着全民健身国家战略的深入实施，全民健身的热情日益高涨，本着“我运动，我健康；我运动，我快乐”的思想，人们在运动中挖掘生活的乐趣。请你以“Doing sports”为题，写一篇短文。
写作要点：
1. What sports do you do in your school
2. What sports do you like
3. How often do you play the sport(s)
4. Why do you like the sport(s)
要求：
1.文章必须包含以上内容提示，可适当发挥，语句通顺，语法正确，书写规范；
2.文章不得出现你的任何真实信息（姓名、校名、地名等）；
3.词数70左右。
Doing sports
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【答案】例文
Doing sports
We do many sports in our school. We play basketball every day. And we can play football in our PE class. After class, we always take part in many sports, such as jumping rope, running, playing ping-pong and so on.
Of all the sports, I like playing basketball best. I play it with my friends twice a week. I think I can learn many things from it. Playing basketball can teach me a lot of useful skills, as well as helping me to keep fit and healthy. I can know teamwork from it too.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意文章必须包括上述写作要点，可适当发挥。
[写作步骤]
第一步，表明写作意图。说明在学校里每天都会做运动；
第二步，具体阐述写作内容。详述在学校里做哪些运动以及自己最喜欢的运动是什么；
第三步，简述自己喜欢这项运动的原因。
[亮点词汇]
①every day 每天
②take part in 参加
③such as 例如
④useful skills 有用的技能
[高分句型]
①I think I can learn many things from it.（省略that的宾语从句）
②Playing basketball can teach me a lot of useful skills, as well as helping me to keep fit and healthy.（动名词作主语）
8．假设David是你的好朋友，他的生活方式很健康。请你按照下面的英文提示以“David’s healthy lifestyle”为题，写一篇词数 70 左右的短文向你的同学介绍他的生活方式。
内容包括：
·exercise five times a week
·do homework every evening
·hardly ever eat junk food
·ride a bike to school
·hardly ever watch TV
·get eight hours’ sleep every night
David’s healthy lifestyle
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【答案】例文
David’s healthy lifestyle
David is my good friend. He is 14 and he has a healthy lifestyle. He gets up at 6:00 every morning. He exercises five times a week. He goes to school by bike every day. He does his homework every evening. He is busy with his studies, so he hardly ever watches TV. He hardly ever eats junk food, because he thinks it is bad for his health. He drinks milk for breakfast every day and sleeps for at least eight hours every night.
His lifestyle is healthy and we should learn from him.
【详解】[总体分析]
① 题材：本文是一篇记叙文，为材料作文；
② 时态：时态为“一般现在时”；
③ 提示：根据所给提示完成写作，注意标点符号及大小写等问题，不要犯语法错误。注意上下文之间的逻辑关系，语意连贯。
[写作步骤]
第一步，整体说明David的生活方式很健康；
第二步，根据内容提示具体描述他的生活方式；
第三步，最后表达总结。
[亮点词汇]
① get up起床
② be busy with忙于
[高分句型]
He hardly ever eats junk food, because he thinks it is bad for his health.（原因状语从句）
9．随着全民健身计划的深入实施，全民健身的热情日益高涨，本着“我运动，我健康；我运动，我快乐”的思想，人们在运动中挖掘生活的乐趣。请你以“Doing Sports”为题，写一篇短文。
提示：
1. What sports do you do in your school
2. What sport do you like best Why do you like the sport best
要求：
1. 文章必须包括上述写作要点，可适当发挥；
2. 词数70左右。
Doing Sports
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【答案】例文
Doing Sports
We do many sports in our school. We usually play basketball every weekday. And we can play football in our PE class. After class, we always take part in many sports, such as running and playing ping-pong.
Among all the sports, I like playing basketball best. This sport can help me to keep healthy. It can make me confident. It can also help me make a lot of new friends. These are why I like basketball best.
【详解】[总体分析]
① 题材：本文为一篇材料作文；
② 时态：时态为“一般现在时”；
③ 提示：提示问题已给出，注意不要遗漏，适当增加细节，完善表述内容。
[写作步骤]
第一步，介绍自己在学校参加的运动；
第二步，介绍自己的喜欢的运动及原因。
[亮点词汇]
① take part in参加
② such as例如
[高分句型]
These are why I like basketball best.（why引导表语从句）
10．某英语网站正在开展关于良好生活习惯的征文大赛，请以“Good living habits make me healthy”为题，写一篇词数70左右的英语短文参加此次大赛。
写作要点：
1. What’s your favorite food 2. How often do you exercise 3. How many hours do you sleep every night 4. How do you relax yourself in your daily life 5. What do you think of your living habits
要求：
1.短文必须包含所有写作要点；2.重点谈谈良好的生活习惯对你的积极影响和作用。
Good living habits make me healthy
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【答案】例文：
Good living habits make me healthy
Good living habits are important in our lives. I think good living habits make me healthy.
I only liked eating meat before. But now I try all kinds of food and fruit is my favorite. What’s more, I like sports and I exercise for 30 minutes every day. Everyone needs sleep. I have eight to ten hours’ sleep at night. With enough sleep at night, I can be ready for school activities. In my free time I’d like to do some reading. It makes me feel relaxed.
My living habits are pretty healthy and they make me happy.
【详解】[总体介绍]
①题材：本文是一篇记叙文，属于材料作文；
②时态：采用“一般现在时”；
③提示：要求包含所有要点提示，内容完整，句子衔接自然，注意标点符号的使用。
[写作步骤]
第一步，阐述好的生活习惯的重要性；
第二步，阐述最喜爱的食物、锻炼的频率、睡眠时间以及如何放松；
第三步，表达自己的观点。
[亮点词汇]
①all kinds of各种各样
②in my free time在我的空闲时间
③be ready for准备好……
[高分句型]
①I think good living habits make me healthy.（宾语从句）
②My living habits are pretty healthy and they make me happy.（and并列句）

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