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大题 05 阅读七选五
历年考情
高考英语阅读七选五说明文，主要向读者介绍知识、说明事物原理、解释操作流程或阐释社会文化现象等 。
文本条理清晰，常运用小标题、数字序号、逻辑连接词来组织行文，让复杂内容层次分明，方便读者理解。
这类题型要求考生从七个备选项中选出五个合适的句子，填补文章空缺处，使文意连贯、逻辑顺畅，综合
考查阅读理解、语篇分析及上下文衔接能力。
命题规律
七选五阅读文章体裁以说明文、记叙文为主。语篇模式也较为固定：依次是提出问题、分析问题、
最后是提供解决方案；题目的位置也很固定：有首句、句中、末句与独立成段四种情形；题型的正
确选项大致可分为主旨概括句（文章整体内容）、过渡性句子（文章结构）和注释性句子（上下文
逻辑意义）三类。若问题在段首，通常是段落主题句。若是针对段落小标题设空。其呈现形式应和其他小
标题相同。选项应短小精评，多为名词词组、动名词短语或祈使向。若段落首句设空，段首句要么与段落
标题相关联，要么是段落主题句。选项要有概括性。
考向预测
预测 2025 年高考阅读理解七选五试题仍然以结构鲜明的指导类说明文为主，主要考查解释说明句。
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【2024 新课标Ⅰ卷】Not all great writers are great spellers. If you want to be published, it's vital to submit a
perfect, professionally presented manuscript (原稿). ____36____ No editor is likely to tolerate a writer who does
not take the trouble to spell words correctly.
I keep two reference books close-by on my desk: dictionary and thesaurus (同义词词典). I don't trust my
laptop's spellchecker. ____37____ Of course, these days there are plenty of online dictionaries and thesauruses, but
I'm old-fashioned enough to prefer a hard cover and pages I can leaf through with my fingers. I use the Concise
Oxford Dictionary and the Collins Thesaurus.
____38____ It should give you a precise definition of each word, thus differentiating it from other words
whose meanings are similar, but not identical. It will also usually show how the word is pronounced.
In addition, I have an old two-volume copy of the Shorter Oxford Dictionary, picked up a few years ago in a
bookshop sale for just 99 pence. Of course, with its 2,672 pages, it's not exactly short. It contains around 163,000
words, plus word combinations and idiomatic phrases. ____39____ However, if I need to check the origin of a
word or to look up examples of its usage, there's nothing better.
For well over a hundred years the most influential English dictionary was Samuel Johnson's Dictionary of the
English Language published in 1755. "To make dictionaries is dull (乏味) work," wrote Johnson, illustrating one
definition of "dull". ____40____ A few minutes spent casting your eye over a page or two can be a rewarding
experience.
A. I don't often use this dictionary.
B. It takes no account of the context.
C. But I still don't want to replace them.
D. But a dictionary can be a pleasure to read.
E. Of course, a dictionary is not only for spelling.
F. That means good grammar and no spelling mistakes.
G. Dictionaries don't always give you enough information.
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技巧一：从细节逻辑上判断---因果关系
在做题时最重要的是要读懂空白前后的句子，明白这几句话的确切意思，然后根据意思的连贯性或逻
辑性从选项中选取正确答案。在读懂意思的基础上，判断它们之间的关系来进一步确认答案。因果关系主
要指前后的句子有着原因和结果之间的关系，这种关系往往说明了前因后果或者前果后因等情况。表示因
果关系的连词有 As a result 结果------，thus/therefore 因此，so (such)...如此------以至于等。
技巧二：从细节逻辑上判断---转折关系
转折关系主要指英语行文中后句对前句构成逆转逻辑关系。如果空格前后两句话之间是逻辑上的逆转，
则空格处很有可能是个转折逻辑的句子。表示转折关系的连接词有：However 然而, nevertheless 仍然，然
而，不过, nonetheless 尽管如此，依然，然而, still 还；然而, though 可是，不过，然而, yet 然而, in spite of
不顾，不管, at any rate 无论如何，至少, in any case 无论如何，不管怎样, whoever 无论是谁, whatever 无论
什么，on the contrary 正相反, in contrast 与此相反, 相比之下, by contrast 相反, 相比之下, in comparison 比较
起来，比较地, by comparison 相比之下, conversely 相反(地), otherwise 否则；除此以外，not---but 不是-----
而是，as well 也等。
技巧三：从细节逻辑上判断---例证关系
前后句的某句是为了证明另一句而举的例子。例证的形式多样，但就其本质而言无非是思维上的形象
（例子、类比等）和抽象（观点）的辩证关系，用到的思维过程无非就是基本的归纳（从例子到观点）和
推理（从观点到例子）。
技巧四：从细节逻辑上判断---递进关系
递进关系主要指英语行文中后句对前句是一种顺承逻辑关系。如果空格前后两句话之间是逻辑上的层
进关系，则空格处很有可能是个递进的句子。表示递进关系的连词有：also 也, 而且, further 另外(的)；,
furthermore 而且，此外, likewise 同样地，照样地；也，又, similarly 相似地，类似地, moreover 而且再者，
此外, in addition 另外，加之, what’s more 更重要的是, too 也，还, either 也, neither 两者都不, not only…but
also 不但…而且等。
技巧五：从细节逻辑上判断---平列关系
表示列举关系的有：first 首先, 第一, second 第二, third 第三…; firstly 第一, 首先, secondly 第二(点)；
其次, thirdly 第三…; first 第一, next 其次, then 那么, 然后…; in the first place 第一，首先, in the second place
第二, 其次…; for one thing 首先，一则, for another thing 其次…; to begin with 首先，第一, to conclude 首先，
第一等
技巧六：从词汇线索上判断---代词
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英语表达中的代词出现的频率极高，代词的作用是指代前面提及的名词或形容词概念，巧妙利用这样
的指代关系和根据代词的单复数差异可以准确而快速地解题。
技巧七：从词汇线索上判断---同义词/近义词
英语前言后语之间往往有同义词、近义词、近义表达语甚至相同词汇的重复使用，这是我们解题的一
个很好的判断线索。其实就其本质而言，上文讲的代词和下文将涉及的上下义词和同一范畴词都是特殊的
同义/近义词。
技巧八：从词汇线索上判断---上下义词/同一范畴词
上下义词和同一范畴词就是前者包含了后者，或可以说后者是前者的一个子集。利用前后句中这样的
特殊的同义关系常常可以很轻松地解题。
技巧九：从试题位置上判断---问题在段首
假如问题出现在段首，它通常是段落主题句。认真阅读后文内容，根据段落一致性原则，查找同义词
或其他相关的词，推断出主题句。另外着重阅读后文第一两句，锁定线索信号词，然后在选项中查找相关
特征词。通常正确答案的最后一句与空白后的第一句在意思上是紧密衔接的，因此这两句间会有某种的衔
接手段，尤其当选项是几句话时。
技巧十：从试题位置上判断---问题在段尾
所选答案是引出下一段的内容。如果在选项中找不出与前文之间的关联，此时可考虑与下一段开头是否有
一定的衔接。认真阅读下一段开头几句，看是否与选项的最后一句紧密连接起来。分析与前文是转折或是
对比关系。此时要注意在选项中查找表示转折、对比的关联词，同时注意选项中所讲内容是否与前文在同
一主题上形成对立、对比关系。如果第一段的段尾是空白，要认真阅读，看此处是细节还是主题。通常文
章第一段要提出文章的主题，如果在段尾提出主题，会用一些信号词如转折词引出来，正确答案中应有这
样的特征词。段尾通常是结论、概括性语句。注意在选项中查找表示结果、结论、总结等的信号词，如therefore,
as a result, thus, hence, in short, to sum up, to conclude, in a word 等词语，选项中也可发现前文的同义词句。
【2025 届河南省郑州市中原区郑州中学高三上学期 12 月模拟预测】It’s National Good Neighbor Day
on September 28. On this day, we do fun activities to bend wish own neighboring families. It’s a great way to break
the ice and build long-lasting relationships for cooperation development.
Neighbors can make or break your experience of living in an area. 36 . Neighbors are like umbrella
on a rainy day, lending a helping hand in times of emergency.
37 . They invited them to parties and balls, went riding with them, worked on their frame , invited
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them over for dinner, and took care of their homes whenever they went away. Nowadays, with busy schedules and
technological advancements, we never really core much about or show interest in the family next door. 38 .
National Good Neighbor Day was first celebrated in the early 1970s by Becky Mattson who wanted to
connect with her neighbors in Montana. It officially became a holiday in 1978, when President Jimmy Carter
signed a proclamation (公 告 ) to establish the holiday. 39 as it was recognized that there was little
meaningful communication among people and there was a need to bring them together for them to interact with one
another. The government believed human values and consideration for others were agential to the system of
civilization and decided that being good neighbors to those around us was the first step toward human
understanding. 40 . Now, we celebrate National Good Neighbor Day on September 28, taking special time
to care for our neighbors and form or maintain friendships.
A．A resolution was passed by the government
B．They are encouraged to participate in community events
C．Therefore, a fixed date was set for Good Neighbor Day
D．Being a good neighbor helps us build solid and long-lasting relationships
E．Previous generations tended to engage their neighbors in a lot of activities
F．This is why we’ve lived next to each other for years but still aren’t familiar
G．We should appreciate our neighbors and make an effort to get to know them
Passage（1）
【安徽省合肥市第一中学 2024-2025 学年高三上学期 12 月阶段性诊断检测】Don’t Let Personality Types
Define You
Personality tests, especially the Myers-Briggs type indicator(MBT), are popular tools that many people use
to better understand themselves and their relationships with others. MBTI sorts people into 16 different personality
types based on four key categories. Although these tests can provide useful insights, it’s important not to let them
define or limit you.
16 . But people are complex. Our personalities can change over time, depending on experiences and
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growth. What the MBTI test reveals is just a snapshot of one’s preferences, not a complete definition of who you
are. For example, if the test labels you as an “introvert” (性格内向的人), you may feel tempted to avoid social
communication because you think it’s not in your nature to be outgoing. But you might find that your ability to
enjoy social events increases over time. The key is not to accept the label as an unchangeable fact. 17
Similarly, if you are categorized as a “thinking” type, it might lead you to believe that you are always
rational 18 Emotional response is also an essential part of human nature, and embracing them can enhance
your decision-making process and relationships.
Additionally, many people get caught up in the idea that their “type” limits their careers or personal choices.
They might think, for instance, that an “introvert” would not be a good leader. 19 . Many introverts
achieve success through careful listening and thoughtful decision-making. Don’t let de MBTI label stop you from
pursuing opportunities that feel right for you.
Finally, one of the most important lessons we can learn from the MBTI is that we are not defined by one test
or label. 20 . By focusing on our strengths and embracing the full complexity of our personalities, we can
lead richer and more fulfilling lives. We are all more than the labels we receive.
A．The reality is quite different.
B．The test results should be seen as a guide, not a limitation.
C．The MBTI system provides a simple way to categorize individuals based on their preferences.
D．But there are countless examples of introverts excelling in these types of roles.
E．You should see it as a starting point for self-reflection and growth.
F．However, it’s essential to understand that both parts of the personality are valuable.
G．The MBTI system can sometimes prevent individuals from realizing their full potential.
Passage（2）
【 福建省泉州市四校联考 2024-2025 学年高三下学期开学】Every time I put on my seat belt, check my
mirror and turn on the engine, I type in the address of wherever I’m going into my phone. 16 Without
the guide of GPS — the Global Positioning System — not only would I be lost, I’d feel lost. It makes me wonder:
Is there anything I can do to improve my navigation (导航) skills The answer is yes. Here are some steps you can
take to boost your sense of direction.
17 If you’re not pressed for time, give up the automobile navigation and try to find your way
around town. Next time you go for a walk, go down a road you’ve not walked. Or take the scenic route to your
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favorite bar. This works if you’re walking, biking or driving. Then see if you can make it back home without a GPS.
Use landmarks to direct yourself. 18 To identify your position, the experts suggest picking a few
landmarks in town to help navigate yourself. The ideal landmark is large and far away, like a big sign, a highway, a
tall building or a bridge.
Be curious about your surroundings. Whether you’re going somewhere new or to a place you’ve been to
many times, it’s helpful to just turn around and see what the view looks like behind you. 19 This gives
you visual reminders on how to get back.
Use memory tricks to remember where you are. People with a good sense of direction know their streets. If
you aren’t such a person, you can try an expert navigation mit street names, landmarks and routes to
memory by using tricks to lock things in. 20
A．Take your time to map your town.
B．I have a terrible sense of direction.
C．Turn off your GPS and get lost on purpose.
D．What landmarks will you recommend to visitors
E．This is especially helpful when street names are abstract.
F．Not sure if you’re north, south, east or west from home
G．Looking at your surroundings can help you remember your route.
Passage（3）
【福建师范大学附属中学 2024-2025 学年高三上学期期末考】It is natural to compare ourselves to others
and to get caught in a mental comparison loop, and yet this seldom is beneficial. You may have heard the
expression, “ 13 ” To me, this rings true as I have found it is quite difficult to compare myself to others and
feel satisfied at the same time.
Comparison not only robs us of delight, but it also fuels self-criticism and a lack of self-acceptance. 14
“I am not as successful, competent, attractive as they are.” “Why don’t I have what they have ” We use comparison
as an avenue for self-criticism, “What’s wrong with me I must be an exact loser.” This hinders self-acceptance.
We often tell ourselves we are acceptable only if we meet certain standards, and we evaluate how we
measure up by looking at others. The tendency is to conclude that we are not measuring up, particularly if we have
a low sense of self-worth. 15 We don’t just ask ourselves, “What’s wrong with me ” We worry what
others will think: “What’s wrong with them ” The looming sense of possible rejection creates uneasiness and
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anxiety.
16 It tells us that if we meet the expectations, lose weight, get a promotion, or buy a new house,
we will feel better, calmer, more self-assured, and stop comparing ourselves. This may be temporarily true, yet, a
comparison is an internal process that is ultimately based on our thoughts and sense of self, not external
circumstances. We can always find something else to compare, another expectation we tell ourselves we are not
meeting. 17 So comparison can destroy our awareness of personal values gradually.
To stop comparing ourselves to others, we have to recognize that the comparison game is unwinnable and
stop playing.
A．No comparison, no life.
B．Comparison is the thief of joy.
C．Comparison can even be misleading.
D．We are focused on others and not on what is meaningful to us.
E．Typically, comparison will lead to feeling inadequate or inferior.
F．Shift from being guided by comparison to being guided by values.
G．And we fear that we are going to be judged by our perceived failures.
Passage（4）
【广东省深圳市高级中学 2024-2025 学年高三上学期第三次诊断考试】Glaciers are melting; children are
facing violence; hatred is spreading. At times, it feels as if the world is reaching the bottom. 16 It’s one of
the most powerful and essential human mindsets, and possible to achieve even when it feels out of reach. Chan
Hellman, a psychologist, emphasizes that hope is a teachable and attainable mindset, not an inherent trait. How can
we stay hopeful-even when it feels unattainable
17
As children, we were often warned against getting our hopes up. However, David Feldman, a professor
studying hope, notes, “The truth is, whether or not we allow ourselves to hope, at some point we’re going to be
disappointed. I think the solution is allowing ourselves to feel hopeful.
Set at least one meaningful goal
In the mid-1980s, the psychologist Charles Snyder identified three crucial factors forming the basis of Hope
Theory, a model researchers still rely on today: First, people must think in a goal-oriented way. More on the other
two elements, pathways and agency.) Make it a point to always be working toward at least one goal that’s
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meaningful by nature, Feldman advises. 18 .
Brainstorm solutions
19 . Feldman explains it as having clear and feasible strategies for goal attainment. If you’ve set a
goal that’s meaningful to you, but you can’t figure out a way to achieve it, you’ll probably feel pretty hopeless.
People who are high in hope, meanwhile, tend to have an alternative at the ready.
Call your support team
According to Snyder’s research, people who are hopeful tend to have a lot of “agency”, which means the
motivation to actually achieve their goals. Getting a good night’s rest, following a healthy diet, and meditating can
all promote agency, Feldman says. 20 . However, sometimes the strongest source of agency is other people.
When Feldman is feeling low, he calls his father, who’s his biggest cheerleader.
A．Seek for hope in loneliness
B．Give yourself permission to be hopeful
C．The cure for any despair might be hope
D．Surround yourself with supportive people
E．So can tapping into our own positive beliefs about ourselves
F．Another key element of Snyder’s Hope Theory is “pathways”
G．It shouldn’t be something you have to do but something you want to do
Passage（5）
【湖北省武汉市第一中学 2024-2025 学年高三上学期 12 月联考】Have you ever had a goal that no matter
how hard you worked, or how many hours you dedicated, it just didn’t seem to make any progress Despite all your
best effort, it felt like you were running on a treadmill — working hard but not going anywhere. 16
Set yourself a re-evaluation date. Sometimes, the fruits of your labor can be like an iceberg. Only a small
part is visible above the water. 17 Self-doubt and anxiety about whether you’re making any progress
can sabotage your goals even if you’re in fact making significant progress just below the surface. If you think your
goal might take some time to manifest change, try setting a “re-evaluation date” before you quit and give up on
yourself too early. For a “re-evaluation date”, simply pick a day on the calendar that makes sense for the size and
scope of your particular goal. Then refuse to rethink, reassess, or self-doubt your decisions until that day.
18 There’s nothing more demoralizing and frustrating than feeling like you’re constantly
messing up or self-sabotaging your own goal. Instead of seeing setbacks and failures as negative things, reframe
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them in your mind as learning experiences — and those experiences can be some of the best teachers!
Also focus on enjoying the doing. It’s easy to get caught up worrying about how much progress you’re
making and forget to enjoy the actual journey. 19 If you constantly feel negative while working
towards your goal, you’ll quickly come to resent it and will be more likely to quit.
So if you’re feeling frustrated about a goal, remember that there just might be a lot of things happening under
the surface you’re not aware of. And remember, results aren’t everything. Learning, growing, enjoying yourself
along the way... 20
A．You will eventually see results.
B．But below, a huge iceberg is forming.
C．Those are the things that really matter.
D．Celebrate your failures as much as your successes.
E．Reframe all your setbacks and failures as learning experiences.
F．If so, there are a few key things that can help you stay on track.
G．If you can find joy working towards your goals, then you will have won half the battle.
Passage（6）
【河北省沧衡名校联盟 2024-2025 学年高三下学期开学考试】Virtual communities are a growing part of
the digital age, providing places where people can gather and talk without being limited by where they are
physically. These online environments promote connections based on shared interests rather than locations. 16
People from different parts of the world and various cultural backgrounds now have a platform to communicate and
interact with each other.
Take the formation of online book clubs for instance. 17 Such exchanges would be challenging to
work out in traditional settings, yet the Internet facilitates these interactions with ease.
While virtual communities offer great inclusivity, they also present unique challenges. Disagreements often
arise from the diverse perspectives of members, which can lead to conflicts within these digital spaces. 18
They provide a safe haven (港湾) for individuals to express themselves without fear of judgment. Support groups,
for example, offer comfort to those struggling with personal issues, allowing them to connect with others who share
similar experiences.
Furthermore, virtual communities have revolutionized the way we approach work and education. Remote
meetings and online classes have become commonplace, offering flexibility and convenience that traditional
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settings cannot match. 19 That’s because online workshops have become vital tools for career skill
enhancement.
20 Cyberbullying, misinformation, and privacy theft are real concerns that require careful attention.
It is necessary for both platform administrators and users to maintain a culture of respect and politeness within
these spaces.
In short, virtual communities provide many chances to connect and learn, but we must watch out for
potential problems. As these communities develop with technological advances, we should explore them with
enthusiasm and caution (谨慎).
A．The rise of online communities relates to economic advances.
B．However, the dark side of virtual communities cannot be ignored.
C．This shift has been particularly evident in professional development.
D．Virtual communities are online places where people can teach lessons.
E．Thus they expand the potential reach of social interaction to a global degree.
F．Despite these challenges, the advantages of virtual communities are numerous.
G．Enthusiasts from various corners of the globe can engage in literary discussions.
Passage（7）
【湖南省长沙四大名校 2024-2025 学年高三下学期 2 月月考】Creativity isn’t something that comes
naturally to everyone. If you aren’t an artist or someone in an “artsy” field, you might wonder why creativity is
important. Here, you may find the answer.
16 Creativity is the key to the door of expression, no matter what form of creativity you choose. It
could be painting or anything that brings interesting things out. All conveys how you really feel on the inside and
reveals things you may not be comfortable about.
Feeling discouraged and frustrated about something 17 It takes your mind off what’s bothering you
while you’ re still engaging your mind in something more fun. Actually, creating something, like baking, drawing,
etc., is like running the engine of your mind.
Thinking creatively always opens up possibilities. 18 Oftentimes, people get stuck in the mindset
and patterns they used to employ to solve difficulties. While the old way might still get the job done, if your
problem-solving was more creative, it could give you new perspectives to help you do better.
Creativity has been proven in extensive research to relieve both stress and anxiety. Sometimes, among life’s
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responsibilities, we forget that we need and deserve downtime and self-care. 19 It’s like a cure for your
mental health.
When you think creatively and overcome challenges, you’re proving to yourself that you’re a capable person.
Creativity plays a part on your way to self-recognition. 20
A．Creativity makes you more productive.
B．Doing something creative can help you shake off a bad mood.
C．Turning to creativity can give you more of what you need in this area.
D．Organizing your thoughts creatively makes them more real and clearer.
E．Freedom of expression is considered important to a person’s well- being.
F．That’s because with creativity, people can see things from different angles.
G．During this lengthy road, creativity allows you to be aware of your strengths.
Passage（8）
【湖南师范大学附属中学 2024-2025 学年高三下学期 2 月月考】A lack of motivation can be the biggest
barrier to reaching your goals. When you have no motivation to complete a task or even start one, consider
adopting the following techniques to develop a plan for self-motivation. 16 . You can make attempts at
them to see which one best helps you.
Act as if you feel motivated
If you’re struggling with motivation, try changing your behavior to trick yourself into feeling more motivated. For
example, instead of lying on the couch in your pajamas all day, get dressed and spring into action. 17 .
Argue the opposite
When you’re feeling unmotivated, you tend to come up with a long list of excuses for not taking any action. You
might think, “It’ll be too hard,” or “I’ll never get it done anyway.” These thoughts can keep you stuck and block
your progress. 18 . This can help you shift your mindset and remind you that achieving your goal is
possible. 19
You might believe that being tough on yourself is the way to motivate yourself. But severe self-criticism doesn’t
work. Research suggests that treating yourself with warmth and understanding is a more effective motivator,
especially in times of difficulty. So rather than beat yourself up for mistakes, create a gentle inner dialogue.
Follow the 10-minute rule
20 . But once you’ve taken that first step, it becomes much easier to keep going. If you’re feeling hesitant
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about beginning a task, try using the 10-minute rule. Allow yourself to quit after just 10 minutes if you need to.
When you reach the 10-minute mark, you’ll probably find that you have enough motivation to continue.
A．Practice self-kindness
B．Having a sense of rules is very important
C．Getting started on a task is usually the hardest part
D．You may find that it will stimulate you to make efforts
E．Learning to challenge them can help you move forward
F．Keep in mind that not every strategy works for everyone
G．Instead, focus on the factors that could lead to your success
Passage（1）
【2024 新课标ⅠⅠ卷】Overtourism Is For Real: How Can You Help
Travel promotes understanding, expands our minds, makes us better people, and boosts local economies and
communities, but the rapid growth of travel has led to overtourism in certain regions and destinations. ___16___
Certainly not. The loss of what travel offers would be unacceptable in today’s world. Here are some tips on making
wise decisions to minimize pressure on the places we visit and improve our experience.
●Choose mindfully. Overvisited destinations are that way for a reason: they’re special. With so many online
posts featuring the same places, it’s easy to feel like you’re missing out. Go somewhere only when the landscape,
culture or food deeply draws you. ___17___
●Get creative. The best way to ease pressure on over-touristed destinations is to go somewhere else. Though
overtourism is described as a problem affecting the entire world, it’s actually concentrated to a small number of
extremely popular spots. That means you have tons of less-visited options to choose from. ___18___ Why not try a
regional alternative or check out a popular destination’s lesser-known sights
● ___19___ Minimize impact and maximize experience by skipping major holidays or rush hour. You’ll
compete with fewer tourists, save money, experience a different side of a popular place, and boost the economy
when tourism is traditionally slower.
Visiting a place that others call home is a privilege(荣幸). Do your part to preserve what makes a destination
special in the first place. ___20___ You may be amazed how much closer you’ll feel to the people there.
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A. Visit during off-peak times.
B. So, should we stop traveling
C. Travel for you and no one else.
D. Can overtourism be avoided then
E. You can still find relatively undiscovered places.
F. You’ll find yourself virtually alone, or close to it.
G. Consider giving back to the communities you’re visiting.
Passage（2）
【2024 全国甲卷】What is moderation (适度) Basically, it means eating only as much food as your body
needs. You should feel satisfied at the end of a meal, but not too full. ____16____ But it doesn't mean saying
goodbye to the foods you love.
Take your time. It's important to slow down and think about food as something nutritious rather than just
something to eat in between meetings. ____17____ It actually takes a few minutes for your brain to tell your body
that it has had enough food, so eat slowly and stop eating before you feel full.
Eat with others whenever possible. Eating alone, “specially in front of the TV or computer, often leads to
mindless overeating. And be careful about the foods you keep at hand. It's more challenging to eat in moderation if
you have unhealthy snacks at the ready, like cookies. ____18____
Control emotional (情绪的) eating. ____19____ Many of us also turn to food to deal with unpleasant
emotions such as sadness, loneliness, or boredom. But by learning healthier ways to manage emotions, you can
regain control over the food you eat and your feelings.
____20____ A healthy breakfast can start your metabolism (新陈代谢), while eating small, healthy meals
keeps your energy up all day. Avoid eating late at night. Try to eat dinner earlier and fast for 14 — 16 hours until
breakfast the next morning. Studies suggest that eating only when you're most active and giving your digestive
system a long break each day may help to regulate weight.
A Eat properly throughout the day.
B. We don't always eat just to satisfy hunger.
C. Don't swallow a meal on the way to work.
D. Most of us need to double the amount we eat.
E. Instead, surround yourself with healthy choices.
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F. For many of us, moderation means eating less than we do now.
G. That won't lead to cheating or giving up on your new eating plan.
Passage（3）
【2024 北京卷】If you want to develop maximum credibility (可信性), is it better to be a hedgehog (刺猬) or
a fox According to Isaiah Berlin, the hedgehog knows one thing very well, and the fox knows a lot of things.
Is there a clear advantage of one style over the other Hedgehog thinkers tend to answer yes. ___35___ And
they are usually very credible in doing so. According to Jim Hart, the “hedgehog concept” is one of the factors that
lead companies to greatness. They focus on one thing and do it really well. They figure out what they are good at.
___36___ The hedgehog concept makes perfect sense for companies.
___37___ Philip Tate has studied the track records of those folks on the Sunday talk shows who make
predictions about what will happen. He has found that hedgehogs are not only wrong more often than foxes, but
that they are less likely to recognise or admit that they are wrong when events do not match their predictions.
The advantage that foxes have is that they are more likely to seek out new information from a broader range of
sources, and are comfortable with uncertainty and new information. ___38___ They try to include it in their
viewpoint rather than to exclude it from their thinking. They also have a clearer estimation of what they know and
don’t know.
So, which is better The question can be answered in a foxy hedgehog style. ___39___ The choice between
being a hedgehog or a fox is a false trade-off. The most effective way to go through life is to try to be that rare
mixture known as foxy hedgehog.
A. In other words, there are clear advantages for each.
B. They are more likely to remember people’s mistakes.
C. Hence, they have the advantage of clarity and confidence.
D. But there can be a downside to concentration on one big thing.
E. However, hedgehogs remain open to others’ reactions and inputs.
F. When something is contradictory to their view, they don’t treat it as exceptional.
G. They come down squarely on one side or the other and fully support their position.
Passage（4）
【2024 浙江 1 月卷】In the past few years, online learning has become a significant part of the university and
college experience. ___16___ But are all online courses created equal How can you be sure that digital learning is
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right for you ___17___
We interviewed students and professors to get their advice about online courses, The most obvious advantage
of online learning is that you can study anywhere and anytime. ___18___ “I think a point that many people lose
sight of is how easy it can be to fall behind schedule,” says graduate student Amanda Bindman. Before choosing to
study online, consider whether you’re a self-motivated learner and if the material seems interesting enough to keep
you going.
The tip that comes up most often is simple: build online courses into your weekly schedule, just like what you
would do with in person courses. ___19___ He noted that his online students usually end up with lower grades. It is
so easy to let an online course slide, but your grades will suffer as a result. Be sure to schedule set times to watch
your lectures, read materials and contribute to online discussion boards.
___20___ A social connection is often a big part of learning. There are things you can do to ease this
problem. Jessica Pink, an undergraduate student, suggests taking online courses with a friend, so you can motivate
each other to stay on track. You can also find students on the class discussion board to organize a study group, or
schedule in-person meeting s with your professor to discuss course concepts.
A. But that doesn’t mean there aren’t deadlines.
B. Your motivation should be your main concern.
C. Do you know that online courses are also part of your education
D. Professor Alex Davidson teaches the same course in person and online.
E. The chief complain t about online courses is that they lack human interaction.
F. If you take an online course, what can you do to ensure the best possible grade
G. A survey found that 29 percent of college students registered for online courses.
Passage（5）
【2023 年新高考全国Ⅰ卷】Personal Forgiveness
Taking responsibility for mistakes is a positive step, but don’t beat yourself up about them. To err (犯错) is
human. ____16____ You can use the following writing exercise to help you do this.
In a journal or on a piece of paper, put the heading “Personal strengths.” ____17____ Are you caring
Creative Generous A good listener Fun to be around They don’t have to be world-changing, just aspects of
your personality that you’re proud of.
At the top of a second page, put the heading “Acts of kindness.” On this one, list all the positive things you’ve
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done for others. It might be the time when you helped a friend with their homework, when you did the ironing
without being asked, or when you baked cookies after the family had had a tiring day. ____18____
You could ask a friend or family member to help add to your list. ____19____ That way, you could exchange
thoughts on what makes each of you special and the aspects of your personality that shine through. In fact, don’t
wait until you’ve made a mistake to try this—it’s a great way to boost self-confidence at any time.
It’s something of a cliché (陈词滥调) that most people learn not from their successes but their mistakes. The
thing is, it’s true. ____20____ We’ re all changing and learning all the time and mistakes are a positive way to
develop and grow.
A. A little self-forgiveness also goes a long way.
B. Now list all the characteristics you like about yourself.
C. They might even like to have a go at doing the exercise.
D. It’s just as important to show yourself some forgiveness.
E. It doesn’t mean you have to ignore what’s happened or forget it.
F. Whatever it is, no matter how small it might seem, write it down.
G. Whatever the mistake, remember it isn’t a fixed aspect of your personality.
17 / 17大题 05 阅读七选五
历年考情
高考英语阅读七选五说明文，主要向读者介绍知识、说明事物原理、解释操作流程或阐释社会文化现象等 。
文本条理清晰，常运用小标题、数字序号、逻辑连接词来组织行文，让复杂内容层次分明，方便读者理解。
这类题型要求考生从七个备选项中选出五个合适的句子，填补文章空缺处，使文意连贯、逻辑顺畅，综合
考查阅读理解、语篇分析及上下文衔接能力。
命题规律
七选五阅读文章体裁以说明文、记叙文为主。语篇模式也较为固定：依次是提出问题、分析问题、
最后是提供解决方案；题目的位置也很固定：有首句、句中、末句与独立成段四种情形；题型的正
确选项大致可分为主旨概括句（文章整体内容）、过渡性句子（文章结构）和注释性句子（上下文
逻辑意义）三类。若问题在段首，通常是段落主题句。若是针对段落小标题设空。其呈现形式应和其他小
标题相同。选项应短小精评，多为名词词组、动名词短语或祈使向。若段落首句设空，段首句要么与段落
标题相关联，要么是段落主题句。选项要有概括性。
考向预测
预测 2025 年高考阅读理解七选五试题仍然以结构鲜明的指导类说明文为主，主要考查解释说明句。
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【2024 新课标Ⅰ卷】Not all great writers are great spellers. If you want to be published, it's vital to submit a
perfect, professionally presented manuscript (原稿). ____36____ No editor is likely to tolerate a writer who does
not take the trouble to spell words correctly.
I keep two reference books close-by on my desk: dictionary and thesaurus (同义词词典). I don't trust my
laptop's spellchecker. ____37____ Of course, these days there are plenty of online dictionaries and thesauruses, but
I'm old-fashioned enough to prefer a hard cover and pages I can leaf through with my fingers. I use the Concise
Oxford Dictionary and the Collins Thesaurus.
____38____ It should give you a precise definition of each word, thus differentiating it from other words
whose meanings are similar, but not identical. It will also usually show how the word is pronounced.
In addition, I have an old two-volume copy of the Shorter Oxford Dictionary, picked up a few years ago in a
bookshop sale for just 99 pence. Of course, with its 2,672 pages, it's not exactly short. It contains around 163,000
words, plus word combinations and idiomatic phrases. ____39____ However, if I need to check the origin of a
word or to look up examples of its usage, there's nothing better.
For well over a hundred years the most influential English dictionary was Samuel Johnson's Dictionary of the
English Language published in 1755. "To make dictionaries is dull (乏味) work," wrote Johnson, illustrating one
definition of "dull". ____40____ A few minutes spent casting your eye over a page or two can be a rewarding
experience.
A. I don't often use this dictionary.
B. It takes no account of the context.
C. But I still don't want to replace them.
D. But a dictionary can be a pleasure to read.
E. Of course, a dictionary is not only for spelling.
F. That means good grammar and no spelling mistakes.
G. Dictionaries don't always give you enough information.
【答案】36. F 37. B 38. E 39. A 40. D
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【导语】这是一篇说明文。文章主要介绍了作者使用英语词典的经验和心得以及从中获得的乐趣。
【36 题详解】
上文“If you want to be published, it’s vital to submit a perfect, professionally presented manuscript(如果你想发表，
提交一份完美的、专业的手稿是至关重要的)”提到了完美的、专业的手稿的重要性，手稿中不能有语法和拼
写错误是专业的手稿的要求之一。F 选项“That means good grammar and no spelling mistakes.(这意味着语法正
确，没有拼写错误。)”是对手稿要求的进一步解释说明，符合题意。故选 F 项。
【37 题详解】
上文“I don’t trust my laptop’s spellchecker.(我不相信我笔记本电脑的拼写检查器。)”提到了作者不相信电脑的
拼写检查器;下文“Of course, these days there are plenty of online dictionaries and thesauruses, but I’m
old-fashioned enough to prefer a hard cover and pages I can leaf through with my fingers.(当然，现在有很多在线
词典和同义词库，但我是一个守旧的人，更喜欢精装的书和能用手指翻阅的书页。)”提到了作者更喜欢实体
书和能用手指翻阅的书页，说明电子设备可能不会考虑上下文，所以 B 选项“It takes no account of the context.
(它不考虑上下文。)”解释了上文的原因，具有承上启下的作用。故选 B 项。
【38 题详解】
下文“It should give you a precise definition of each word, thus differentiating it from other words whose meanings
are similar, but not identical. It will also usually show how the word is pronounced.(它应该给出每个单词的精确
定义，从而将其与其他含义相似但不相同的单词区分开来。它通常还会显示单词的发音。)”提到了字典的功
能，E 选项“Of course, a dictionary is not only for spelling.(当然，字典不仅仅是用来拼写的。)”提到了字典的
部分功能，能引起下文内容。故选 E 项。
【39 题详解】
下文“However, if I need to check the origin of a word or to look up examples of its usage, there’s nothing better.(
然而，如果我需要检查一个单词的来源或查找其用法的例子，没有什么比这更好的了。)”提到了字典的使用
情况，A 选项“I don’t often use this dictionary.(我不经常用这本字典。)”是对字典使用频率的说明，与下文构
成转折关系。故选 A 项。
【40 题详解】
上文“ “To make dictionaries is dull (乏味) work, ” wrote Johnson, illustrating one definition of ”dull".(约翰逊在
解释“dull”的一个定义时写道：“编字典是件无聊的工作(乏味)。”)”提到了编写字典是件乏味的工作，下文“A
few minutes spent casting your eye over a page or two can be a rewarding experience.(花几分钟的时间浏览一两
页是一种有益的体验。)”提到浏览字典也是一种阅读的乐趣，D 选项“But a dictionary can be a pleasure to read.
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(但是一本字典读起来是一种乐趣。)”是作者对字典的评价，与上文的“乏味”形成对比，与上文构成转折关系。
故选 D 项。
技巧一：从细节逻辑上判断---因果关系
在做题时最重要的是要读懂空白前后的句子，明白这几句话的确切意思，然后根据意思的连贯性或逻
辑性从选项中选取正确答案。在读懂意思的基础上，判断它们之间的关系来进一步确认答案。因果关系主
要指前后的句子有着原因和结果之间的关系，这种关系往往说明了前因后果或者前果后因等情况。表示因
果关系的连词有 As a result 结果------，thus/therefore 因此，so (such)...如此------以至于等。
技巧二：从细节逻辑上判断---转折关系
转折关系主要指英语行文中后句对前句构成逆转逻辑关系。如果空格前后两句话之间是逻辑上的逆转，
则空格处很有可能是个转折逻辑的句子。表示转折关系的连接词有：However 然而, nevertheless 仍然，然
而，不过, nonetheless 尽管如此，依然，然而, still 还；然而, though 可是，不过，然而, yet 然而, in spite of
不顾，不管, at any rate 无论如何，至少, in any case 无论如何，不管怎样, whoever 无论是谁, whatever 无论
什么，on the contrary 正相反, in contrast 与此相反, 相比之下, by contrast 相反, 相比之下, in comparison 比较
起来，比较地, by comparison 相比之下, conversely 相反(地), otherwise 否则；除此以外，not---but 不是-----
而是，as well 也等。
技巧三：从细节逻辑上判断---例证关系
前后句的某句是为了证明另一句而举的例子。例证的形式多样，但就其本质而言无非是思维上的形象
（例子、类比等）和抽象（观点）的辩证关系，用到的思维过程无非就是基本的归纳（从例子到观点）和
推理（从观点到例子）。
技巧四：从细节逻辑上判断---递进关系
递进关系主要指英语行文中后句对前句是一种顺承逻辑关系。如果空格前后两句话之间是逻辑上的层
进关系，则空格处很有可能是个递进的句子。表示递进关系的连词有：also 也, 而且, further 另外(的)；,
furthermore 而且，此外, likewise 同样地，照样地；也，又, similarly 相似地，类似地, moreover 而且再者，
此外, in addition 另外，加之, what’s more 更重要的是, too 也，还, either 也, neither 两者都不, not only…but
also 不但…而且等。
技巧五：从细节逻辑上判断---平列关系
表示列举关系的有：first 首先, 第一, second 第二, third 第三…; firstly 第一, 首先, secondly 第二(点)；
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其次, thirdly 第三…; first 第一, next 其次, then 那么, 然后…; in the first place 第一，首先, in the second place
第二, 其次…; for one thing 首先，一则, for another thing 其次…; to begin with 首先，第一, to conclude 首先，
第一等
技巧六：从词汇线索上判断---代词
英语表达中的代词出现的频率极高，代词的作用是指代前面提及的名词或形容词概念，巧妙利用这样
的指代关系和根据代词的单复数差异可以准确而快速地解题。
技巧七：从词汇线索上判断---同义词/近义词
英语前言后语之间往往有同义词、近义词、近义表达语甚至相同词汇的重复使用，这是我们解题的一
个很好的判断线索。其实就其本质而言，上文讲的代词和下文将涉及的上下义词和同一范畴词都是特殊的
同义/近义词。
技巧八：从词汇线索上判断---上下义词/同一范畴词
上下义词和同一范畴词就是前者包含了后者，或可以说后者是前者的一个子集。利用前后句中这样的
特殊的同义关系常常可以很轻松地解题。
技巧九：从试题位置上判断---问题在段首
假如问题出现在段首，它通常是段落主题句。认真阅读后文内容，根据段落一致性原则，查找同义词
或其他相关的词，推断出主题句。另外着重阅读后文第一两句，锁定线索信号词，然后在选项中查找相关
特征词。通常正确答案的最后一句与空白后的第一句在意思上是紧密衔接的，因此这两句间会有某种的衔
接手段，尤其当选项是几句话时。
技巧十：从试题位置上判断---问题在段尾
所选答案是引出下一段的内容。如果在选项中找不出与前文之间的关联，此时可考虑与下一段开头是否有
一定的衔接。认真阅读下一段开头几句，看是否与选项的最后一句紧密连接起来。分析与前文是转折或是
对比关系。此时要注意在选项中查找表示转折、对比的关联词，同时注意选项中所讲内容是否与前文在同
一主题上形成对立、对比关系。如果第一段的段尾是空白，要认真阅读，看此处是细节还是主题。通常文
章第一段要提出文章的主题，如果在段尾提出主题，会用一些信号词如转折词引出来，正确答案中应有这
样的特征词。段尾通常是结论、概括性语句。注意在选项中查找表示结果、结论、总结等的信号词，如therefore,
as a result, thus, hence, in short, to sum up, to conclude, in a word 等词语，选项中也可发现前文的同义词句。
【2025 届河南省郑州市中原区郑州中学高三上学期 12 月模拟预测】It’s National Good Neighbor Day
on September 28. On this day, we do fun activities to bend wish own neighboring families. It’s a great way to break
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the ice and build long-lasting relationships for cooperation development.
Neighbors can make or break your experience of living in an area. 36 . Neighbors are like umbrella
on a rainy day, lending a helping hand in times of emergency.
37 . They invited them to parties and balls, went riding with them, worked on their frame , invited
them over for dinner, and took care of their homes whenever they went away. Nowadays, with busy schedules and
technological advancements, we never really core much about or show interest in the family next door. 38 .
National Good Neighbor Day was first celebrated in the early 1970s by Becky Mattson who wanted to
connect with her neighbors in Montana. It officially became a holiday in 1978, when President Jimmy Carter
signed a proclamation (公 告 ) to establish the holiday. 39 as it was recognized that there was little
meaningful communication among people and there was a need to bring them together for them to interact with one
another. The government believed human values and consideration for others were agential to the system of
civilization and decided that being good neighbors to those around us was the first step toward human
understanding. 40 . Now, we celebrate National Good Neighbor Day on September 28, taking special time
to care for our neighbors and form or maintain friendships.
A．A resolution was passed by the government
B．They are encouraged to participate in community events
C．Therefore, a fixed date was set for Good Neighbor Day
D．Being a good neighbor helps us build solid and long-lasting relationships
E．Previous generations tended to engage their neighbors in a lot of activities
F．This is why we’ve lived next to each other for years but still aren’t familiar
G．We should appreciate our neighbors and make an effort to get to know them
【答案】36．D 37．E 38．F 39．A 40．C
【导语】本文是一篇说明文。文章主要介绍了“好邻节”的历史由来和意义。
36．根据上文“Neighbors can make or break your experience of living in an area.(邻居可以成就或破坏你在一个
地区的生活体验)”以及后文“Neighbors are like umbrella on a rainy day, lending a helping hand in times of
emergency.(邻居就像雨天的雨伞，在紧急时刻伸出援助之手)”可知，本句承上启下，指出好邻居在生活中的
作用。故 D 选项“做一个好邻居有助于我们建立稳固而持久的关系”符合语境，故选 D。
37．根据本段内容“They invited them to parties and balls, went riding with them, worked on their frame , invited
them over for dinner, and took care of their homes whenever they went away, Nowadays, with busy schedules and
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technological advancements, we never really core much about or show interest in the family next door.(他们邀请
他们参加聚会和舞会，和他们一起骑马，给他们修身，邀请他们来家里吃饭，在他们离开的时候照顾他们
的家。如今，由于繁忙的日程和科技的进步，我们从来没有真正关心过隔壁的家庭，也没有对他们表现出
兴趣)”可知，后文介绍了邀请邻居参与的一些活动，且与如今进行了对比，说明是过去的做法。故 E 选项“前
几代人倾向于让他们的邻居参与许多活动”符合语境，故选 E。
38．根据上文“Nowadays, with busy schedules and technological advancements, we never really core much about
or show interest in the family next door.(如今，由于繁忙的日程和科技的进步，我们从来没有真正关心过或对
隔壁的家庭表现出兴趣)”可知，本句与上文在语意上可以是因果关系，指出“从来没有真正关心过或对隔壁
的家庭表现出兴趣”造成的结果就是彼此不熟悉，陌生。故 F 选项“这就是为什么我们住在一起很多年了，
但仍然不熟悉”符合语境，故选 F。
39．根据上文“It officially became a holiday in 1978, when President Jimmy Carter signed a proclamation (公告) to
establish the holiday(1978 年，吉米·卡特总统签署了一份公告，将这一节日正式定为假日)”以及后文“as it was
recognized that there was little meaningful communication among people and there was a need to bring them
together for them to interact with one another(因为人们认识到人与人之间很少有有意义的交流，需要把他们聚
集在一起，以便他们彼此互动)”可知，上文提到签署公告将这一节日正式定为假日，推测本句是在说明官方
政府对于这一节日的认可行为，故 A 选项“政府通过了一项法案”符合语境，故选 A。
40．根据上文“The government believed human values and consideration for others were agential to the system of
civilization and decided that being good neighbors to those around us was the first step toward human
understanding.(政府认为人类的价值观和为他人着想是文明体系的核心，并认为与周围的人成为好邻居是人
类相互理解的第一步)”以及后文“Now, we celebrate National Good Neighbor Day on September 28, taking
special time to care for our neighbors and form or maintain friendships.(现在，我们在 9 月 28 日庆祝全国睦邻日，
用特别的时间来关心我们的邻居，建立或维持友谊)”可知，本句与上文是顺承关系，指出好邻居日被确定了
具体的日期，即 9 月 28 日，进行庆祝，故 C 选项“因此，好邻居日就定了一个固定的日期”符合语境，故选
C。
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Passage（1）
【安徽省合肥市第一中学 2024-2025 学年高三上学期 12 月阶段性诊断检测】Don’t Let Personality Types
Define You
Personality tests, especially the Myers-Briggs type indicator(MBT), are popular tools that many people use
to better understand themselves and their relationships with others. MBTI sorts people into 16 different personality
types based on four key categories. Although these tests can provide useful insights, it’s important not to let them
define or limit you.
16 . But people are complex. Our personalities can change over time, depending on experiences and
growth. What the MBTI test reveals is just a snapshot of one’s preferences, not a complete definition of who you
are. For example, if the test labels you as an “introvert” (性格内向的人), you may feel tempted to avoid social
communication because you think it’s not in your nature to be outgoing. But you might find that your ability to
enjoy social events increases over time. The key is not to accept the label as an unchangeable fact. 17
Similarly, if you are categorized as a “thinking” type, it might lead you to believe that you are always
rational 18 Emotional response is also an essential part of human nature, and embracing them can enhance
your decision-making process and relationships.
Additionally, many people get caught up in the idea that their “type” limits their careers or personal choices.
They might think, for instance, that an “introvert” would not be a good leader. 19 . Many introverts
achieve success through careful listening and thoughtful decision-making. Don’t let de MBTI label stop you from
pursuing opportunities that feel right for you.
Finally, one of the most important lessons we can learn from the MBTI is that we are not defined by one test
or label. 20 . By focusing on our strengths and embracing the full complexity of our personalities, we can
lead richer and more fulfilling lives. We are all more than the labels we receive.
A．The reality is quite different.
B．The test results should be seen as a guide, not a limitation.
C．The MBTI system provides a simple way to categorize individuals based on their preferences.
D．But there are countless examples of introverts excelling in these types of roles.
E．You should see it as a starting point for self-reflection and growth.
F．However, it’s essential to understand that both parts of the personality are valuable.
G．The MBTI system can sometimes prevent individuals from realizing their full potential.
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【答案】16．C 17．E 18．F 19．D 20．B
【导语】这是一篇说明文。文章提醒勿让人格类型定义自己，指出 MBTI 测试有局限，应正确看待其结果
以更好生活。
16．由上文“Personality tests, especially the Myers-Briggs type indicator (MBTI), are popular tools that many
people use to better understand themselves and their relationships with others. MBTI sorts people into 16 different
personality types based on four key categories.(人格测试，尤其是迈尔斯-布里格斯类型指标（MBTI），是许 多
人用来更好地了解自己和与他人关系的流行工具。MBTI 根据四个关键类别将人们分为 16 种不同的人格类
型。)”可知，这里介绍了 MBTI 这种人格测试会将人按四个关键类别分为 16 种不同人格类型，空格处需
要对其分类情况进一步说明来衔接后文，且后文“But people are complex.(但人是复杂的。)”进行转折，而 C
项“The MBTI system provides a simple way to categorize individuals based on their preferences.(MBTI 系统提供
了一种根据个人偏好对其进行分类的简单方法。)”符合语境，与前文衔接且能引出后文关于其局限性的阐述。
故选 C 项。
17．由上文“The key is not to accept the label as an unchangeable fact.(关键是不要接受标签是不可改变的事实。
)”可知， 这里强调不要把标签当作不可改变的事实，空格处要进一步说明对待测试结果应有的正确做法，
而 E 项“You should see it as a starting point for self-reflection and growth.(你应该把它看作是自我反思和成长的
起点。)”符合此处语境，对前文进行了合理的延伸，其中 it 指代上文 the label ，有承上作用。故选 E 项。
18．由上文“Similarly, if you are categorized as a ‘thinking’ type, it might lead you to believe that you are always
rational.(同样地，如果你被归类为‘思考’型，这可能会让你认为自己总是理性的。)”可知，这里提及被归为
某类型后的片面认知，空格后“Emotional response is also an essential part of human nature, and embracing them
can enhance your decision-making process and relationships.(情感反应也是人性的重要组成部分，接纳它们可以
增强你的决策过程和人际关系。)” 强调情感的重要性，而 F 项“However, it’s essential to understand that both
parts of the personality are valuable.(然而，重要的是要明白人格的这两部分都是有价值的。)”起到承上启下作
用，指出人格两部分都有价值，使前后衔接自然。故选 F 项。
19．由上文“They might think, for instance, that an ‘introvert’ would not be a good leader.(例如，他们可能认为内
向的人不会成为好的领导者。)”可知，这里举例说明人们对内向者在职场上的错误认知，空格后“Many
introverts achieve success through careful listening and thoughtful decision-making.(许多内向者通过认真倾听和
深思熟虑的决策取得了成功。)” 表明内向者也能成功，而 D 项“But there are countless examples of introverts
excelling in these types of roles.(但有无数内向者在这些角色中表现出色的例子。)” 能很好地衔接前后，用例
子反驳前文观点。故选 D 项。
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20．由上文“Finally, one of the most important lessons we can learn from the MBTI is that we are not defined by
one test or label. (最后，我们可以从 MBTI 中学到的最重要的教训之一是，我们不是由一个测试或标签来定
义的。)”可知，这里说明不能被测试或标签定义，空格处要进一步说明对测试结果的正确看法，而 B 项“The
test results should be seen as a guide, not a limitation.(测试结果应该被看作是一种指导，而不是一种限制。)”指
出应把测试结果当作指导而非限制，与后文“By focusing on our strengths and embracing the full complexity of
our personalities, we can lead richer and more fulfilling lives.(通过关注我们的优势并接纳我们个性的全部复杂
性，我们可以过上更丰富、更充实的生活。)” 相呼应，符合文意。故选 B 项。
Passage（2）
【 福建省泉州市四校联考 2024-2025 学年高三下学期开学】Every time I put on my seat belt, check my
mirror and turn on the engine, I type in the address of wherever I’m going into my phone. 16 Without
the guide of GPS — the Global Positioning System — not only would I be lost, I’d feel lost. It makes me wonder:
Is there anything I can do to improve my navigation (导航) skills The answer is yes. Here are some steps you can
take to boost your sense of direction.
17 If you’re not pressed for time, give up the automobile navigation and try to find your way
around town. Next time you go for a walk, go down a road you’ve not walked. Or take the scenic route to your
favorite bar. This works if you’re walking, biking or driving. Then see if you can make it back home without a GPS.
Use landmarks to direct yourself. 18 To identify your position, the experts suggest picking a few
landmarks in town to help navigate yourself. The ideal landmark is large and far away, like a big sign, a highway, a
tall building or a bridge.
Be curious about your surroundings. Whether you’re going somewhere new or to a place you’ve been to
many times, it’s helpful to just turn around and see what the view looks like behind you. 19 This gives
you visual reminders on how to get back.
Use memory tricks to remember where you are. People with a good sense of direction know their streets. If
you aren’t such a person, you can try an expert navigation mit street names, landmarks and routes to
memory by using tricks to lock things in. 20
A．Take your time to map your town.
B．I have a terrible sense of direction.
C．Turn off your GPS and get lost on purpose.
D．What landmarks will you recommend to visitors
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E．This is especially helpful when street names are abstract.
F．Not sure if you’re north, south, east or west from home
G．Looking at your surroundings can help you remember your route.
【答案】16．B 17．C 18．F 19．G 20．E
【导语】这是一篇说明文。文章主要介绍了提高方向感的几个步骤。
16．根据上文“Every time I put on my seat belt, check my mirror and turn on the engine, I type in the address of
wherever I’m going into my phone.(每次我系上安全带，检查后视镜，发动引擎，我都会在手机上输入我要去
的地方的地址。)”和下文“Without the guide of GPS — the Global Positioning System — not only would I be
lost, I’d feel lost.(如果没有全球定位系统（GPS）的引导，我不仅会迷路，还会感到迷茫。)”可知，作者每次
出行都要依靠 GPS，如果没有 GPS 的引导，作者不仅会迷路，还会感到迷茫，这说明作者的方向感很差。
所以选项 B“我的方向感很差”符合语境。故选 B。
17．设空处为段首句，引领下文；根据下文“If you’re not pressed for time, give up the automobile navigation and
try to find your way around town.(如果你时间不急，放弃汽车导航，试着在城里找路。)”可知，本段建议关掉
汽车导航，试着在城里自己找路，故意让自己迷路，以此来提高导航技能。所以选项 C“关掉你的 GPS，故
意迷路”符合语境。故选 C。
18．根据下文“To identify your position, the experts suggest picking a few landmarks in town to help navigate
yourself.(为了确定你的位置，专家建议在城里挑选一些地标来帮助你导航。)”可知，本段建议利用地标来给
自己指引方向，确定自己的位置，说明有时候我们可能不清楚自己的具体位置，所以需要地标来帮忙确定，
选项 F“不确定你家是在北边、南边、东边还是西边？”引出下文，符合语境。故选 F。
19．根据上文“Whether you’re going somewhere new or to a place you’ve been to many times, it’s helpful to just
turn around and see what the view looks like behind you.(无论你是要去一个新的地方，还是去过很多次的地方，
只要转过身来看看身后的景色，都会很有帮助。)”和下文“This gives you visual reminders on how to get back.(这
给了你视觉上的提示，告诉你如何回去。)”可知，本段建议多观察周围的环境，转过身来看看身后的景色，
这有助于记住路线，给自己如何返回提供视觉上的提示，选项 G“观察周围的环境可以帮助你记住路线”承上
启下，符合语境。故选 G。
20．根据上文“Commit street names, landmarks and routes to memory by using tricks to lock things in.(通过使用
技巧来锁定事物，将街道名称、地标和路线牢记在心。)”可知，本段建议使用记忆技巧来记住自己所在的位
置，通过技巧将街道名称、地标和路线牢记在心，这对于街道名称很抽象的情况特别有帮助，选项 E“当街
道名称很抽象时，这尤其有帮助”符合语境，“This”指代上文中“Commit street names, landmarks and routes to
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memory by using tricks to lock things in”。故选 E。
Passage（3）
【福建师范大学附属中学 2024-2025 学年高三上学期期末考】It is natural to compare ourselves to others
and to get caught in a mental comparison loop, and yet this seldom is beneficial. You may have heard the
expression, “ 13 ” To me, this rings true as I have found it is quite difficult to compare myself to others and
feel satisfied at the same time.
Comparison not only robs us of delight, but it also fuels self-criticism and a lack of self-acceptance. 14
“I am not as successful, competent, attractive as they are.” “Why don’t I have what they have ” We use comparison
as an avenue for self-criticism, “What’s wrong with me I must be an exact loser.” This hinders self-acceptance.
We often tell ourselves we are acceptable only if we meet certain standards, and we evaluate how we
measure up by looking at others. The tendency is to conclude that we are not measuring up, particularly if we have
a low sense of self-worth. 15 We don’t just ask ourselves, “What’s wrong with me ” We worry what
others will think: “What’s wrong with them ” The looming sense of possible rejection creates uneasiness and
anxiety.
16 It tells us that if we meet the expectations, lose weight, get a promotion, or buy a new house,
we will feel better, calmer, more self-assured, and stop comparing ourselves. This may be temporarily true, yet, a
comparison is an internal process that is ultimately based on our thoughts and sense of self, not external
circumstances. We can always find something else to compare, another expectation we tell ourselves we are not
meeting. 17 So comparison can destroy our awareness of personal values gradually.
To stop comparing ourselves to others, we have to recognize that the comparison game is unwinnable and
stop playing.
A．No comparison, no life.
B．Comparison is the thief of joy.
C．Comparison can even be misleading.
D．We are focused on others and not on what is meaningful to us.
E．Typically, comparison will lead to feeling inadequate or inferior.
F．Shift from being guided by comparison to being guided by values.
G．And we fear that we are going to be judged by our perceived failures.
【答案】13．B 14．E 15．G 16．C 17．D
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【导语】本文为一篇说明文，介绍了比较对我们的坏处，所以我们应该停止将自己与其他人比较。
13．前文“You may have heard the expression,(你可能听过这个表达)”表明空处为对应的表达，结合后文“To
me, this rings true as I have found it is quite difficult to compare myself to others and feel satisfied at the same
time.(对我来说，这是真的，因为我发现很难把自己和别人比较，同时又感到满意)”表明此处的句子应该与“比
较和满意”有关，B 选项“攀比是偷走快乐的小偷”符合该主旨。故选 B。
14．前文“Comparison not only robs us of delight, but it also fuels self-criticism and a lack of self-acceptance.(比较
不仅剥夺了我们的快乐，而且还助长了自我批评和缺乏自我接纳)”可知，本段说明比较会引发自我批评，导
致缺乏自我接纳，空后为对应的举例，E 选项“通常，攀比会让人感到不足或自卑”符合主旨含义，且 lead to
feeling inadequate or inferior 与上文 fuels self-criticism and a lack of self-acceptance 呼应一致。故选 E。
15．前文“We often tell ourselves we are acceptable only if we meet certain standards, and we evaluate how we
measure up by looking at others. The tendency is to conclude that we are not measuring up, particularly if we have
a low sense of self-worth.(我们经常告诉自己，只有达到一定的标准，我们才会被接受，我们通过观察别人来
评估自己的标准。.人们往往会得出这样的结论：我们没有达到标准，尤其是当我们自我价值感很低的时候)”
可知，自我价值感较低会觉得达不到标准，很失败，G 选项“我们害怕别人会用我们的失败来评判我们”为进
一步想法的表达，觉得达不到标准会被别人评判，与后文“We worry what others will think: “What’s wrong with
them ”(我们担心别人会怎么想:“他们怎么了？”)”从别人的角度批评自己语境一致。故选 G。
16．下文“This may be temporarily true, yet, a comparison is an internal process that is ultimately based on our
thoughts and sense of self, not external circumstances. (这可能暂时是正确的，然而，比较是一个内部过程，最
终基于我们的思想和自我意识，而不是外部环境)”说明了空处下一句中提到的现象的错误性，C 选项“比较
甚至会产生误导”总领下文。故选 C。
17．前文“We can always find something else to compare, another expectation we tell ourselves we are not meeting.
(我们总能找到其他的东西来比较，我们告诉自己我们没有达到的另一个期望)”表示比较是永远存在的，后
文“So comparison can destroy our awareness of personal values gradually.(所以攀比会逐渐破坏我们对个人价值
的认识)”说明这样的比较会导致错误的价值观，D 选项“我们关注的是别人，而不是对自己有意义的事情”为
对于前文原因的补充，符合语境。故选 D。
Passage（4）
【广东省深圳市高级中学 2024-2025 学年高三上学期第三次诊断考试】Glaciers are melting; children are
facing violence; hatred is spreading. At times, it feels as if the world is reaching the bottom. 16 It’s one of
the most powerful and essential human mindsets, and possible to achieve even when it feels out of reach. Chan
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Hellman, a psychologist, emphasizes that hope is a teachable and attainable mindset, not an inherent trait. How can
we stay hopeful-even when it feels unattainable
17
As children, we were often warned against getting our hopes up. However, David Feldman, a professor
studying hope, notes, “The truth is, whether or not we allow ourselves to hope, at some point we’re going to be
disappointed. I think the solution is allowing ourselves to feel hopeful.
Set at least one meaningful goal
In the mid-1980s, the psychologist Charles Snyder identified three crucial factors forming the basis of Hope
Theory, a model researchers still rely on today: First, people must think in a goal-oriented way. More on the other
two elements, pathways and agency.) Make it a point to always be working toward at least one goal that’s
meaningful by nature, Feldman advises. 18 .
Brainstorm solutions
19 . Feldman explains it as having clear and feasible strategies for goal attainment. If you’ve set a
goal that’s meaningful to you, but you can’t figure out a way to achieve it, you’ll probably feel pretty hopeless.
People who are high in hope, meanwhile, tend to have an alternative at the ready.
Call your support team
According to Snyder’s research, people who are hopeful tend to have a lot of “agency”, which means the
motivation to actually achieve their goals. Getting a good night’s rest, following a healthy diet, and meditating can
all promote agency, Feldman says. 20 . However, sometimes the strongest source of agency is other people.
When Feldman is feeling low, he calls his father, who’s his biggest cheerleader.
A．Seek for hope in loneliness
B．Give yourself permission to be hopeful
C．The cure for any despair might be hope
D．Surround yourself with supportive people
E．So can tapping into our own positive beliefs about ourselves
F．Another key element of Snyder’s Hope Theory is “pathways”
G．It shouldn’t be something you have to do but something you want to do
【答案】16．C 17．B 18．G 19．F 20．E
【导语】这是一篇说明文。文章主要说明了一些保持希望的方法。
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16．根据上文“Glaciers are melting; children are facing violence; hatred is spreading. At times, it feels as if the
world is reaching the bottom.(冰川正在融化；儿童面临暴力；仇恨正在蔓延。有时，感觉好像世界正在走向
谷底)”以及后文“It’s one of the most powerful and essential human mindsets, and possible to achieve even when it
feels out of reach.(这是人类最强大、最重要的心态之一，即使感觉遥不可及，也有可能实现)”可知，本句主
要说明后文 It 指代的内容，且上文前两句话可以与 C 选项中的 despair 相对，故 C 选项“治愈绝望的方法可
能是希望”符合语境，故选 C。
17．此处是本段小标题，根据本段“I think the solution is allowing ourselves to feel hopeful.(我认为解决办法是
让我们自己充满希望)”可知，本段的主旨是让自己充满希望。故 B 选项“允许自己充满希望”符合语境，故选
B。
18．根据上文“Make it a point to always be working toward at least one goal that’s meaningful by nature, Feldman
advises.(费尔德曼建议，一定要始终朝着至少一个本质上有意义的目标努力)”可知，本句为本段最后一句，
G 项中的 it 指代前一句中的 goal，表达这个目标不应该是你不得不(被迫) 做的， 而应该是你自己想做的，
与 working to ward at least one goal that’s meaningful by nature 形成联系。故 G 选项“它不应该是你必须做的事
情，而是你想做的事情”符合语境，故选 G。
19．根据后文“Feldman explains it as having clear and feasible strategies for goal attainment. If you’ve set a goal
that’s meaningful to you, but you can’t figure out a way to achieve it, you’ll probably feel pretty hopeless. People
who are high in hope, meanwhile, tend to have an alternative at the ready.(费尔德曼将其解释为拥有实现目标的
清晰可行的策略。如果你设定了一个对你来说很有意义的目标，但你却找不到实现它的方法，你可能会感
到非常绝望。与此同时，满怀希望的人往往已经准备好了另一种选择)”可知，后文提到了满怀希望的人往往
已经准备好了另一种选择，即说明实现目标的途径，故 F 选项“施耐德希望理论的另一个关键要素是‘路径’”
符合语境，故选 F。
20．根据上文“According to Snyder’s research, people who are hopeful tend to have a lot of “agency”, which means
the motivation to actually achieve their goals. Getting a good night’s rest, following a healthy diet, and meditating
can all promote agency, Feldman says.(根据斯奈德的研究，充满希望的人往往有很多“能动性”，这意味着实现
目标的动力。费尔德曼说，晚上睡个好觉，遵循健康的饮食习惯，以及冥想都可以促进动机)”可知，前一句
句意是如何促进动机，此空应继续介绍促进动机的措施；而且此题可从相似的句型结构入手：E 项中使用的
“So can+主语”的倒装句，与前一句“主语+can do sth.”形成呼应。故 E 选项“利用我们对自己的积极信念也可
以”符合语境，故选 E。
Passage（5）
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【湖北省武汉市第一中学 2024-2025 学年高三上学期 12 月联考】Have you ever had a goal that no matter
how hard you worked, or how many hours you dedicated, it just didn’t seem to make any progress Despite all your
best effort, it felt like you were running on a treadmill — working hard but not going anywhere. 16
Set yourself a re-evaluation date. Sometimes, the fruits of your labor can be like an iceberg. Only a small
part is visible above the water. 17 Self-doubt and anxiety about whether you’re making any progress
can sabotage your goals even if you’re in fact making significant progress just below the surface. If you think your
goal might take some time to manifest change, try setting a “re-evaluation date” before you quit and give up on
yourself too early. For a “re-evaluation date”, simply pick a day on the calendar that makes sense for the size and
scope of your particular goal. Then refuse to rethink, reassess, or self-doubt your decisions until that day.
18 There’s nothing more demoralizing and frustrating than feeling like you’re constantly
messing up or self-sabotaging your own goal. Instead of seeing setbacks and failures as negative things, reframe
them in your mind as learning experiences — and those experiences can be some of the best teachers!
Also focus on enjoying the doing. It’s easy to get caught up worrying about how much progress you’re
making and forget to enjoy the actual journey. 19 If you constantly feel negative while working
towards your goal, you’ll quickly come to resent it and will be more likely to quit.
So if you’re feeling frustrated about a goal, remember that there just might be a lot of things happening under
the surface you’re not aware of. And remember, results aren’t everything. Learning, growing, enjoying yourself
along the way... 20
A．You will eventually see results.
B．But below, a huge iceberg is forming.
C．Those are the things that really matter.
D．Celebrate your failures as much as your successes.
E．Reframe all your setbacks and failures as learning experiences.
F．If so, there are a few key things that can help you stay on track.
G．If you can find joy working towards your goals, then you will have won half the battle.
【答案】16．F 17．B 18．E 19．G 20．C
【导语】本文是一篇说明文。文章围绕在追求目标时努力却不见进展的情况展开讨论，提出了设置重新评
估日期、将挫折和失败重新定义为学习经验、专注于享受追求目标的过程等几个关键方法，强调结果不是
一切，在追求目标过程中的学习、成长和享受才是真正重要的事情。
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16．根据上文“Have you ever had a goal that no matter how hard you worked, or how many hours you dedicated, it
just didn’t seem to make any progress Despite all your best effort, it felt like you were running on a treadmill—
working hard but not going anywhere. (你有没有过一个目标，无论你多么努力，或者你投入了多少小时，它似
乎都没有取得任何进展？尽管你尽了最大的努力，但感觉就像在跑步机上跑步——努力工作但哪儿也去不
了。)”以及下文介绍的一些方法，可知，F 项“If so, there are a few key things that can help you stay on track. (如
果是这样，有一些关键因素可以帮助你保持正轨。)”承上启下，If so 承接上文提到的问题，there are a few
key things that can help you stay on track 引出下文的建议。故选 F 项。
17．根据上文“Set yourself a re-evaluation date. Sometimes, the fruits of your labor can be like an iceberg. Only a
small part is visible above the water. (给自己设定一个重新评估的日期。有时，你的劳动成果就像一座冰山。
在水面上只能看到一小部分。)”可知，劳动成果表面上看起来只是一小部分，但是下面可能是一座巨大冰山，
与 B 项“But below, a huge iceberg is forming. (但在下面，一座巨大的冰山正在形成。)”上下文一致，符合文
意，故选 B 项。
18．根据上文“There’s nothing more demoralizing and frustrating than feeling like you’re constantly messing up or
self-sabotaging your own goal. Instead of seeing setbacks and failures as negative things, reframe them in your
mind as learning experiences—and those experiences can be some of the best teachers! (没有什么比感觉自己不
断搞砸或自我破坏自己的目标更令人沮丧的了。与其将挫折和失败视为消极的事情，不如在脑海中将它们
重新构建作为学习经历——这些经历可以成为最好的老师！)”可知，本段主要讲述要把挫折和失败看做学习
经历，与 E 项“Reframe all your setbacks and failures as learning experiences. (将你所有的挫折和失败重新定义
为学习经验。)”为最佳标题，故选 E 项。
19．根据上文“Also focus on enjoying the doing. It’s easy to get caught up worrying about how much progress you’
re making and forget to enjoy the actual journey. (也要专注于享受正在做的。很容易陷入担心自己取得了多少
进步，而忘记了享受实际旅程。)”可知，要在努力实现目标的过程中找到快乐，与 G 项“If you can find joy
working towards your goals, then you will have won half the battle. (如果你能在朝着你的目标努力中找到快乐，
那么你就赢得了一半的胜利。)”上下文一致，符合文意，故选 G 项。
20．根据上文“And remember, results aren’t everything. Learning, growing, enjoying yourself along the way... (请
记住，结果并不是一切。一路上学习、成长、享受自己......)”可知，结果不是一切，学习、成长和享受过程
才是真正重要的，与 C 项“Those are the things that really matter. (这些才是真正重要的事情。)”上下文一致，
符合文意，故选 C 项。
Passage（6）
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【河北省沧衡名校联盟 2024-2025 学年高三下学期开学考试】Virtual communities are a growing part of
the digital age, providing places where people can gather and talk without being limited by where they are
physically. These online environments promote connections based on shared interests rather than locations. 16
People from different parts of the world and various cultural backgrounds now have a platform to communicate and
interact with each other.
Take the formation of online book clubs for instance. 17 Such exchanges would be challenging to
work out in traditional settings, yet the Internet facilitates these interactions with ease.
While virtual communities offer great inclusivity, they also present unique challenges. Disagreements often
arise from the diverse perspectives of members, which can lead to conflicts within these digital spaces. 18
They provide a safe haven (港湾) for individuals to express themselves without fear of judgment. Support groups,
for example, offer comfort to those struggling with personal issues, allowing them to connect with others who share
similar experiences.
Furthermore, virtual communities have revolutionized the way we approach work and education. Remote
meetings and online classes have become commonplace, offering flexibility and convenience that traditional
settings cannot match. 19 That’s because online workshops have become vital tools for career skill
enhancement.
20 Cyberbullying, misinformation, and privacy theft are real concerns that require careful attention.
It is necessary for both platform administrators and users to maintain a culture of respect and politeness within
these spaces.
In short, virtual communities provide many chances to connect and learn, but we must watch out for
potential problems. As these communities develop with technological advances, we should explore them with
enthusiasm and caution (谨慎).
A．The rise of online communities relates to economic advances.
B．However, the dark side of virtual communities cannot be ignored.
C．This shift has been particularly evident in professional development.
D．Virtual communities are online places where people can teach lessons.
E．Thus they expand the potential reach of social interaction to a global degree.
F．Despite these challenges, the advantages of virtual communities are numerous.
G．Enthusiasts from various corners of the globe can engage in literary discussions.
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【答案】16．E 17．G 18．F 19．C 20．B
【导语】本文是一篇说明文。文章介绍了虚拟社区在数字时代的发展，阐述了其促进全球社交、应用于工
作教育等优点，也指出存在冲突、网络霸凌等问题。
16．上文“Virtual communities are a growing part of the digital age, providing places where people can gather and
talk without being limited by where they are physically. These online environments promote connections based on
shared interests rather than locations.(虚拟社区是数字时代不断发展的一部分，它提供了人们可以聚集和交谈
的场所，不受实际位置的限制。这些在线环境促进了基于共同兴趣而非地理位置的联系)”说明虚拟社区不受
地理位置限制，基于兴趣建立联系。E 选项“Thus they expand the potential reach of social interaction to a global
degree.(因此，它们将社交互动的潜在范围扩展到了全球程度)”与上文逻辑连贯，“Thus”表明因果关系，因为
不受地理位置限制且基于兴趣，所以能将社交扩展到全球，上下文逻辑连贯。故选 E 项。
17．上文“Take the formation of online book clubs for instance.(以在线读书俱乐部的形成为例)”提出以在线读书
俱乐部为例，G 选项“Enthusiasts from various corners of the globe can engage in literary discussions.(来自全球各
地的爱好者可以进行文学讨论)”具体说明了在线读书俱乐部中全球爱好者能进行文学交流，与上文提到的在
线读书俱乐部相呼应，且下文“Such exchanges would be challenging to work out in traditional settings(这样的交
流在传统环境中很难实现)”中的“Such exchanges”指代 G 选项中的“literary discussions”，上下文逻辑连贯。故
选 G 项。
18．上文“While virtual communities offer great inclusivity, they also present unique challenges. Disagreements
often arise from the diverse perspectives of members, which can lead to conflicts within these digital spaces.(虽然
虚拟社区具有很大的包容性，但它们也带来了独特的挑战。成员不同的观点常常会引发分歧，这可能会导
致这些数字空间内的冲突)”指出虚拟社区存在挑战，F 选项“Despite these challenges, the advantages of virtual
communities are numerous.(尽管存在这些挑战，但虚拟社区的优点众多)”与上文构成转折关系，引出下文对
虚拟社区优点的阐述，如提供安全表达场所等。故选 F 项。
19．上文“Furthermore, virtual communities have revolutionized the way we approach work and education. Remote
meetings and online classes have become commonplace, offering flexibility and convenience that traditional
settings cannot match.(此外，虚拟社区彻底改变了我们对待工作和教育的方式。远程会议和在线课程已经很
常见，提供了传统环境无法比拟的灵活性和便利性)”说明虚拟社区对工作和教育方式的改变，C 选项“This
shift has been particularly evident in professional development.(这种转变在职业发展方面尤为明显)”进一步指
出在职业发展方面这种改变很明显，且下文“That’s because online workshops have become vital tools for career
skill enhancement.(那是因为在线研讨会已经成为提升职业技能的重要工具)”解释了在职业发展方面明显改
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变的原因，上下文逻辑连贯。故选 C 项。
20．下文“Cyberbullying, misinformation, and privacy theft are real concerns that require careful attention.(网络霸
凌、虚假信息和隐私盗窃是需要认真关注的实际问题)”指出了虚拟社区存在的负面问题，B 选项“However,
the dark side of virtual communities cannot be ignored.(然而，虚拟社区的阴暗面不能被忽视)”与下文逻辑一致，
引出下文对虚拟社区负面问题的阐述，符合语境。故选 B 项。
Passage（7）
【湖南省长沙四大名校 2024-2025 学年高三下学期 2 月月考】Creativity isn’t something that comes
naturally to everyone. If you aren’t an artist or someone in an “artsy” field, you might wonder why creativity is
important. Here, you may find the answer.
16 Creativity is the key to the door of expression, no matter what form of creativity you choose. It
could be painting or anything that brings interesting things out. All conveys how you really feel on the inside and
reveals things you may not be comfortable about.
Feeling discouraged and frustrated about something 17 It takes your mind off what’s bothering you
while you’ re still engaging your mind in something more fun. Actually, creating something, like baking, drawing,
etc., is like running the engine of your mind.
Thinking creatively always opens up possibilities. 18 Oftentimes, people get stuck in the mindset
and patterns they used to employ to solve difficulties. While the old way might still get the job done, if your
problem-solving was more creative, it could give you new perspectives to help you do better.
Creativity has been proven in extensive research to relieve both stress and anxiety. Sometimes, among life’s
responsibilities, we forget that we need and deserve downtime and self-care. 19 It’s like a cure for your
mental health.
When you think creatively and overcome challenges, you’re proving to yourself that you’re a capable person.
Creativity plays a part on your way to self-recognition. 20
A．Creativity makes you more productive.
B．Doing something creative can help you shake off a bad mood.
C．Turning to creativity can give you more of what you need in this area.
D．Organizing your thoughts creatively makes them more real and clearer.
E．Freedom of expression is considered important to a person’s well- being.
F．That’s because with creativity, people can see things from different angles.
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G．During this lengthy road, creativity allows you to be aware of your strengths.
【答案】16．E 17．B 18．F 19．C 20．G
【导语】这是一篇说明文。文章主要说明了创造力重要的原因。
16．根据后文“Creativity is the key to the door of expression, no matter what form of creativity you choose. It could
be painting or anything that brings interesting things out. All conveys how you really feel on the inside and reveals
things you may not be comfortable about.(无论你选择何种形式的创造力，创造力都是打开表达之门的钥匙。
它可以是绘画或任何能带来有趣事物的东西。所有这些都传达了你内心的真实感受，并揭示了你可能感到
不舒服的事情)”可知，本段主旨主要关于表达对人们的重要性，E 选项 expression 对应后文 expression。故 E
选项“表达自由被认为对一个人的幸福很重要”符合语境，故选 E。
17．根据上文“Feeling discouraged and frustrated about something (对某事感到气馁和沮丧？)”可知，上文提到
感到气馁，推测本句是在给出解决办法。故 B 选项“做一些有创意的事情可以帮助你摆脱坏心情”符合语境，
与下文 it 呼应。故选 B。
18．根据上文“Thinking creatively always opens up possibilities.(创造性地思考总是能打开可能性)”可知，本句
承接上文，解释创造性思考打开创造力的原因。故 F 选项“那是因为有了创造力，人们可以从不同的角度看
问题”符合语境，故选 F。
19．根据上文“Creativity has been proven in extensive research to relieve both stress and anxiety. Sometimes,
among life’s responsibilities, we forget that we need and deserve downtime and self-care.(广泛的研究已经证明，
创造力可以缓解压力和焦虑。有时候，在生活的责任中，我们忘记了我们需要并且值得休息和自我照顾)”
以及后文“It’s like a cure for your mental health.(就像治疗你的心理健康一样)”可知，上文提到了“在生活的责
任中，我们忘记了我们需要并且值得休息和自我照顾”，推测本句是在说明创造力在自我照顾方面的作用。
故 C 选项“发挥创造力可以让你在这方面得到更多所需”符合语境，故选 C。
20．根据上文“When you think creatively and overcome challenges, you’re proving to yourself that you’re a
capable person. Creativity plays a part on your way to self-recognition.(当你创造性地思考并克服挑战时，你就是
在向自己证明你是一个有能力的人。创造力在你自我认知的道路上扮演着重要的角色)”可知，上文提到创造
力有助于自我认知，即本句对此进一步解释，指出创造力可以帮助对自己有了更加深刻的了解，认识到自
己的优缺点。故 G 选项“在这条漫长的道路上，创造力让你意识到自己的优势”符合语境，故选 G。
Passage（8）
【湖南师范大学附属中学 2024-2025 学年高三下学期 2 月月考】A lack of motivation can be the biggest
barrier to reaching your goals. When you have no motivation to complete a task or even start one, consider
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adopting the following techniques to develop a plan for self-motivation. 16 . You can make attempts at
them to see which one best helps you.
Act as if you feel motivated
If you’re struggling with motivation, try changing your behavior to trick yourself into feeling more motivated. For
example, instead of lying on the couch in your pajamas all day, get dressed and spring into action. 17 .
Argue the opposite
When you’re feeling unmotivated, you tend to come up with a long list of excuses for not taking any action. You
might think, “It’ll be too hard,” or “I’ll never get it done anyway.” These thoughts can keep you stuck and block
your progress. 18 . This can help you shift your mindset and remind you that achieving your goal is
possible. 19
You might believe that being tough on yourself is the way to motivate yourself. But severe self-criticism doesn’t
work. Research suggests that treating yourself with warmth and understanding is a more effective motivator,
especially in times of difficulty. So rather than beat yourself up for mistakes, create a gentle inner dialogue.
Follow the 10-minute rule
20 . But once you’ve taken that first step, it becomes much easier to keep going. If you’re feeling hesitant
about beginning a task, try using the 10-minute rule. Allow yourself to quit after just 10 minutes if you need to.
When you reach the 10-minute mark, you’ll probably find that you have enough motivation to continue.
A．Practice self-kindness
B．Having a sense of rules is very important
C．Getting started on a task is usually the hardest part
D．You may find that it will stimulate you to make efforts
E．Learning to challenge them can help you move forward
F．Keep in mind that not every strategy works for everyone
G．Instead, focus on the factors that could lead to your success
【答案】16．F 17．D 18．G 19．A 20．C
【导语】本文是一篇说明文, 主要介绍了提升自己的动力的策略。
16．根据前文“When you have no motivation to complete a task or even start one, consider adopting the following
techniques to develop a plan for self-motivation.( 当你没有动力完成一项任务，甚至没有动力开始一项任务时，
考虑采用以下技巧来制定一个自我激励的计划。)”以及下文“You can make attempts at them to see which one
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best helps you.( 你可以尝试一下，看看哪一个对你最有帮助。)”可知，前文讲述可以采用一些技巧自我激励，
下文讲述要找到对自己最有帮助的，因此推断策略不是对每个人都有效。F 项“请记住，并非每种策略都适
用于所有人”符合句意。故选 F。
17．根据标题“Act as if you feel motivated(行动起来好像你有动力一样)”可知，本段讲述要行动起来，上文“For
example, instead of lying on the couch in your pajamas all day, get dressed and spring into action.( 例如，与其整
天穿着睡衣躺在沙发上，不如穿上衣服，马上行动起来。)”举例说明要行动起来，因此推断 D 项“你会发现
它会激励你做出努力”符合语境，说明行动起来会激励你努力，it 指代上文提到的“spring into action”，故选 D。
18．前文“When you’re feeling unmotivated, you tend to come up with a long list of excuses for not taking any
action. You might think, “It’ll be too hard,” or “I’ll never get it done anyway.” These thoughts can keep you stuck
and block your progress.( 当你感到没有动力时，你往往会想出一长串不采取任何行动的借口。你可能会想，
“这太难了”，或者“反正我也做不完。”这些想法会让你停滞不前，阻碍你的进步。)”阐述没有动力的时候，
会寻找很多的借口，因此推断空处提出解决办法，G 项“相反，把注意力集中在那些可能导致你成功的因素
上”提出解决办法，把注意力集中在能够让你成功的因素上，也就是积极的东西上，前后文是转折关系。故
选 G。
19．根据下文“Research suggests that treating yourself with warmth and understanding is a more effective
motivator, especially in times of difficulty. So rather than beat yourself up for mistakes, create a gentle inner
dialogue.( 研究表明，用温暖和理解来对待自己是一种更有效的动力，尤其是在困难时期。所以，与其为自
己的错误而自责，不如创建一个温和的内心对话。)”可知，本段建议友好的对待自己，这是一种更有效的动
力，因此 A 项“练习善待自己”概况本段，故选 A。
20．根据下文“But once you’ve taken that first step, it becomes much easier to keep going.( 但是一旦你迈出了第
一步，继续前进就会变得容易得多。)”和“When you reach the 10-minute mark, you’ll probably find that you have
enough motivation to continue.( 当你达到 10 分钟时，你可能会发现你有足够的动力继续下去。)”可知，此处
讲述开始的阶段是最困难的阶段，因此 C 项“开始一项任务通常是最难的部分”符合语境。故选 C。
Passage（1）
【2024 新课标ⅠⅠ卷】Overtourism Is For Real: How Can You Help
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Travel promotes understanding, expands our minds, makes us better people, and boosts local economies and
communities, but the rapid growth of travel has led to overtourism in certain regions and destinations. ___16___
Certainly not. The loss of what travel offers would be unacceptable in today’s world. Here are some tips on making
wise decisions to minimize pressure on the places we visit and improve our experience.
●Choose mindfully. Overvisited destinations are that way for a reason: they’re special. With so many online
posts featuring the same places, it’s easy to feel like you’re missing out. Go somewhere only when the landscape,
culture or food deeply draws you. ___17___
●Get creative. The best way to ease pressure on over-touristed destinations is to go somewhere else. Though
overtourism is described as a problem affecting the entire world, it’s actually concentrated to a small number of
extremely popular spots. That means you have tons of less-visited options to choose from. ___18___ Why not try a
regional alternative or check out a popular destination’s lesser-known sights
● ___19___ Minimize impact and maximize experience by skipping major holidays or rush hour. You’ll
compete with fewer tourists, save money, experience a different side of a popular place, and boost the economy
when tourism is traditionally slower.
Visiting a place that others call home is a privilege(荣幸). Do your part to preserve what makes a destination
special in the first place. ___20___ You may be amazed how much closer you’ll feel to the people there.
A. Visit during off-peak times.
B. So, should we stop traveling
C. Travel for you and no one else.
D. Can overtourism be avoided then
E. You can still find relatively undiscovered places.
F. You’ll find yourself virtually alone, or close to it.
G. Consider giving back to the communities you’re visiting.
【答案】16. B 17. C 18. E 19. A 20. G
【导语】本文为一篇说明文，介绍了如何避免“过度旅游”的现象。
【16 题详解】
前文“Travel promotes understanding, expands our minds, makes us better people, and boosts local economies and
communities, but the rapid growth of travel has led to overtourism in certain regions and destinations.(旅游促进
理解，扩展我们的思想，使我们成为更好的人，促进当地经济和社区，但旅游业的快速发展导致了某些地
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区和目的地的过度旅游)”表明旅游带来了一些问题，后文“The loss of what travel offers would be unacceptable
in today’s world.(在当今世界，失去旅行所能提供的东西将是不可接受的)”表示不能失去旅行，结合后文
“Certainly not.(当然不)”可知，空处提问能否停止旅行，D 选项“那么，我们应该停止旅行吗？”符合语境。故
选 B。
【17 题详解】
前文“Overvisited destinations are that way for a reason: they’re special. With so many online posts featuring the
same places, it’s easy to feel like you’re missing out. Go somewhere only when the landscape, culture or food
deeply draws you.(游客过多的目的地是有原因的：它们很特别。网上有这么多关于同一个地方的帖子，很容
易让你觉得你错过了。只有当风景、文化或食物深深吸引你时，才去某个地方)”表明不要跟风旅游，C 选项
“为你而不是其他人旅行”表明要关注自己在旅行时的感受，忠实自己的感受，不用管其余的建议，符合语境。
故选 C。
【18 题详解】
前文“That means you have tons of less-visited options to choose from.(这意味着你有很多不太受欢迎的选择)及
后文“Why not try a regional alternative or check out a popular destination’s lesser-known sights ( 为什么不尝试
一个地区性的选择，或者看看一个热门目的地不太为人所知的景点呢)”提出建议，可以选择一些冷门的景点，
E 选项“你仍然可以找到相对未被发现的地方”语境一致。故选 E。
【19 题详解】
空处为小标题，根据后文“Minimize impact and maximize experience by skipping major holidays or rush hour.(通
过跳过重大节假日或高峰时间来最小化影响并最大化体验)”表示旅游时要注意避开高峰期，选择合适的时间，
A 选项“在非高峰时间参观”概括本段内容。故选 A。
【20 题详解】
前文“Do your part to preserve what makes a destination special in the first place.(尽你的一份力，从一开始就保护
一个目的地的特别之处)”表明旅游时应保护旅游景点，后文“You may be amazed how much closer you’ll feel to
the people there.(你可能会惊讶地发现你和那里的人感觉如此亲近)”表示这样做的感受，G 选项“考虑回馈你
所访问的社区”承上启下，符合语境。故选 G。
Passage（2）
【2024 全国甲卷】What is moderation (适度) Basically, it means eating only as much food as your body
needs. You should feel satisfied at the end of a meal, but not too full. ____16____ But it doesn't mean saying
goodbye to the foods you love.
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Take your time. It's important to slow down and think about food as something nutritious rather than just
something to eat in between meetings. ____17____ It actually takes a few minutes for your brain to tell your body
that it has had enough food, so eat slowly and stop eating before you feel full.
Eat with others whenever possible. Eating alone, “specially in front of the TV or computer, often leads to
mindless overeating. And be careful about the foods you keep at hand. It's more challenging to eat in moderation if
you have unhealthy snacks at the ready, like cookies. ____18____
Control emotional (情绪的) eating. ____19____ Many of us also turn to food to deal with unpleasant
emotions such as sadness, loneliness, or boredom. But by learning healthier ways to manage emotions, you can
regain control over the food you eat and your feelings.
____20____ A healthy breakfast can start your metabolism (新陈代谢), while eating small, healthy meals
keeps your energy up all day. Avoid eating late at night. Try to eat dinner earlier and fast for 14 — 16 hours until
breakfast the next morning. Studies suggest that eating only when you're most active and giving your digestive
system a long break each day may help to regulate weight.
A Eat properly throughout the day.
B. We don't always eat just to satisfy hunger.
C. Don't swallow a meal on the way to work.
D. Most of us need to double the amount we eat.
E. Instead, surround yourself with healthy choices.
F. For many of us, moderation means eating less than we do now.
G. That won't lead to cheating or giving up on your new eating plan.
【答案】16. F 17. C 18. E 19. B 20. A
【解析】
【16 题详解】
上文“Basically, it means eating only as much food as your body needs, You should feel satisfied at the end of a
meal, but not too full. (基本上，它意味着只吃你身体需要的食物，你应该在用餐结束时感到满足，但不要太
饱)”指出，进餐时不要吃太饱，吃东西要适量。下文“But it doesn’t mean saying goodbye to the foods you love.
(但这并不意味着要告别你喜欢的食物)”指出，适量进食不是要放弃吃自己喜欢的食物。F 项“对我们许多人
来说，节制意味着比现在少吃。”解释了何为适量进食。承上启下，符合文意，选项中的“means”与下文一致。
故选 F 项。
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【17 题详解】
根据上文“Take your time. It’s important to slow down and think about food as something nutritious rather than
just something to eat in between meetings. (慢慢来。放慢脚步，把食物看作是有营养的东西，而不仅仅是会议
间隙吃的东西，这一点很重要)”可推知，本段主要建议读者吃东西要细嚼慢咽，不要过于急躁。C 项“上班
路上不要狼吞虎咽。”承接上文。符合文意。故选 C 项。
【18 题详解】
上文“It’s more challenging to eat in moderation if you have unhealthy snacks at the ready, like cookies. (如果你已
经准备好了不健康的零食，比如饼干，那么适量食用就更具挑战性了。)”指出，吃不健康的食物不利于适度
饮食，E 项“相反，你应该选择健康的食物。”符合文意，建议读者选择健康的食物。选项中的“healthy”与上
文中的“unhealthy”相对应。故选 E 项。
【19 题详解】
根据本段首句“Control emotional (情绪的) eating. (控制情绪化进食)”以及下文“Many of us also turn to food to
deal with unpleasant emotions such as sadness, loneliness, or boredom.(我们中的许多人也会求助于食物来处理
不愉快的情绪，如悲伤、孤独或无聊)”可推知，本段主要建议读者不要情绪化的进行暴饮暴食，要进行健康
饮食。B 项“我们吃东西并不总是为了充饥。”指出有些人吃东西并不总是为了充饥，引出下文有些人通过食
物发泄情绪，符合语境。故选 B 项。
【20 题详解】
设空处位于段首，总结全段，下文“A healthy breakfast can start your metabolism (新陈代谢), while eating small,
healthy meals keeps your energy up all day, Avoid eating late at night. Try to eat dinner earlier and fast for 14 —
16 hours until breakfast the next morning. (健康的早餐可以启动你的新陈代谢，而吃少量健康的食物可以让你
一整天都精力充沛，避免在深夜进食。尽量早点吃晚饭，禁食 14 — 16 个小时，直到第二天早上吃早餐。)”
指出，我们在一天中的每个时间段都要健康饮食。A 项“一整天都要适当饮食。”符合语境。故选 A 项。
Passage（3）
【2024 北京卷】If you want to develop maximum credibility (可信性), is it better to be a hedgehog (刺猬) or
a fox According to Isaiah Berlin, the hedgehog knows one thing very well, and the fox knows a lot of things.
Is there a clear advantage of one style over the other Hedgehog thinkers tend to answer yes. ___35___ And
they are usually very credible in doing so. According to Jim Hart, the “hedgehog concept” is one of the factors that
lead companies to greatness. They focus on one thing and do it really well. They figure out what they are good at.
___36___ The hedgehog concept makes perfect sense for companies.
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___37___ Philip Tate has studied the track records of those folks on the Sunday talk shows who make
predictions about what will happen. He has found that hedgehogs are not only wrong more often than foxes, but
that they are less likely to recognise or admit that they are wrong when events do not match their predictions.
The advantage that foxes have is that they are more likely to seek out new information from a broader range of
sources, and are comfortable with uncertainty and new information. ___38___ They try to include it in their
viewpoint rather than to exclude it from their thinking. They also have a clearer estimation of what they know and
don’t know.
So, which is better The question can be answered in a foxy hedgehog style. ___39___ The choice between
being a hedgehog or a fox is a false trade-off. The most effective way to go through life is to try to be that rare
mixture known as foxy hedgehog.
A. In other words, there are clear advantages for each.
B. They are more likely to remember people’s mistakes.
C. Hence, they have the advantage of clarity and confidence.
D. But there can be a downside to concentration on one big thing.
E. However, hedgehogs remain open to others’ reactions and inputs.
F. When something is contradictory to their view, they don’t treat it as exceptional.
G. They come down squarely on one side or the other and fully support their position.
【答案】35. G 36. C 37. D 38. F 39. A
【解析】
【导语】本文是一篇说明文。主要介绍了拥有“刺猬”型思维方式和“狐狸”型思维方式的两类人对于个人和企
业建立信誉度的优劣势。
【35 题详解】
根据上文“Hedgehog thinkers tend to answer yes.(拥有“刺猬”型思维方式的人倾向于给出肯定的答案)” 可知，
拥有“刺猬”型思维方式的人倾向于给出肯定的答案，G 项中 They 指代上文中的 Hedgehog，G 项“他们明确
地站在一边或另一边，并全力支持自己的立场”说明拥有“刺猬”型思维方式的人往往有明确的立场，承接上
文，符合语境。故选 G。
【36 题详解】
根据上文“They focus on one thing and do it really well. They figure out what they are good at. (他们专注于一件
事并把它做得很好。他们知道自己擅长什么)”可知，拥有“刺猬”型思维方式的人具备优点，他们可以专注于
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一件事并知道自己擅长什么。C 项“因此，他们的优势是（头脑）清楚和自信”进一步说明拥有“刺猬”型思维
方式的人的优点，承接上文，符合语境。故选 C。
【37 题详解】
根据下文“He has found that hedgehogs are not only wrong more often than foxes, but that they are less likely to
recognise or admit that they are wrong when events do not match their predictions. (他发现，拥有“刺猬”型思维方
式的人不仅比拥有“狐狸”型思维方式的人更容易出错，而且当事情与他们的预测不相符时他们不太可能意识
到，也不太可能承认自己错了)”可知，此处介绍拥有“刺猬”型思维方式的人的缺点。D 项“但是，把注意力
集中在一件大事上可能会有不利的一面” 引出下文，介绍

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