Unit 3 Keep Fit Section B How is exercise good for us? 课件 (共18张PPT,含内嵌音频) 人教版(2024)七年级下册

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Unit 3 Keep Fit Section B How is exercise good for us? 课件 (共18张PPT,含内嵌音频) 人教版(2024)七年级下册

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(共18张PPT)
2024人教版七年级英语下册
Section B, Unit 3
How is exercise good for us
U3, G7, B
Sport and exercise are good for us for many reasons. They help us keep fit, which means we can be healthy. And they also let us build relationships with other people if we are playing in a team, or if we are exercising together.
U3, G7, B
skateboarding
1.at a special park在一个特别的公园
2.so are theirs他们的也一样
3.encourage sb. to do鼓励某人做某事
4.one another互相;彼此
5.do tricks玩把戏
6.once you secceed一旦你成功了
U3, G7, B
use an exercise app
1.do sit-ups做仰卧起坐
2.my favourite way of keeping fit我最喜欢的健身方式
3.use an exercise app使用健身app
4.work out解决;锻炼
5.show my progress展示我的进步
6.have fun 玩得开心
U3, G7, B
baseball
1.quite often经常;很多时候
2.play many matches多打比赛
3.exercise a lot多锻炼
4.build team spirit建立团队精神
5.both on and off the field在场内和场外
6.work as a team团队合作
7.win or lose as a team作为一个团队赢或输
U3, G7, B
twice a week
keeps fit
every day
has fun and keeps fit
three times a week
keeps fit and builds team spirit
U3, G7, B
I'd like to try skateboarding. It seems really cool and exciting. It can not only improve my balance and coordination
(协调) but also let me feel the thrill(兴奋) of speed. Moving freely on the skateboard in the open air makes me feel energetic(精力充沛的) and helps me relieve stress(缓解压力) from study.
I would choose to use an exercise app. It's very convenient(方便的) as I can do exercises at home at any time I want. The app usually provides
(提供) a variety of workout(锻炼) plans for different fitness goals(健身目标), like losing weight or building muscles(增肌). And it can also track my progress(跟踪我的进步), which helps me stay motivated(上进的).
I'd like to try playing baseball. It's a team sport that allows
(允许) me to communicate and cooperate(合作) with others, which can help build better relationships with my teammates. Also, running, catching, and hitting the ball in the game can give me a full-body workout and improve my physical strength(体力) and reaction ability(反应能力).
1.It's fun to swim游泳很有趣
2.in the water在水中
3.two or three times a week
一周两到三次
4.be good for适合;有益于
5.keep sb. healthy使某人健康
U3, G7, B
Swimming
It's fun to swim and play with her friends in the water.
Cool water feels great when it's hot.
Two or three times a week.
It keeps her healthy and it is exercise for her body.
U3, G7, B
Dancing
What do I like about it
How often do I do it
Why is it good for me
I can do it with friends.
It makes me feel energetic.
Twice a week.
It makes my body stronger.
U3, G7, B
My favourite way to keep fit is dancing. I really enjoy the time when I can dance with my friends. It's not only a great way to socialize(交往) but also makes me feel energetic. I usually dance twice a week. Through(通过) dancing, my body has become stronger. It's a fun and effective(有效的) way to stay healthy and in shape(处于良好状态).
My favourite type of exercise is dancing. I like it because I can do it with my friends. We help and support(支持) each other at the dancing club. It makes me feel energetic. I go to the dancing club twice a week with my friends. We go after school. I think it's good for me because it makes my body stronger.
U3, G7, B
Tom
Running
Can clear my mind,improve endurance
Every day
Lucy
Yoga
Helps with relaxation and flexibility
Three times a week
Jack
Swimming
Works pout the whole body, refreshing
Four times a week
U3, G7, B
Tom enjoys basketball too, as it helps him build teamwork skills, and he plays three times a week. Lily also loves basketball and joins the school team, practicing daily to improve her skills.
The two students who like tennis, Lucy and Mike, are attracted by its elegance and the challenge of quick reactions. Lucy plays tennis on weekends, while Mike plays four times a week. The student who likes running, Jack, does it to relieve stress and keep fit. He goes running every morning.
U3, G7, B
By comparing the reports, the most popular sports are basketball and badminton.
Basketball--It is a team-sport that teaches people cooperation(合作) and communication. Teamwork skills are highly valuable in both school and work. It's also a great form of physical exercise, working out the whole body.It requires(要求) quick movements, flexibility(灵活性), and explosive power(爆发力), which helps people stay fit and improve physical fitness.
Badminton--It is highly social and suitable for people of all ages, meeting the exercise needs of different age groups. It has a low threshold(门槛) for participation(参与), not requiring a lot of professional equipment(专业设备) or specific venues(具体的场地).
U3, G7, B
锻炼塑造你的身体和心智。
U3, G7, B
Look and match
litter
treat
uniform
jacket
hallway
sweet
U3, G7, B
Look and match
noise
feed
mobile phone
belt
snack
unhappy
U3, G7, B
Look and match
relax
untidy
spirit
build
practise
weekday

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