资源简介

(共30张PPT)
2024人教版七年级英语下册
Section B, Unit 4
Eat well
What do we like to eat
U4, G7, B
Healthy eating
健康饮食
Balanced Nutrition
均衡营养
Food Variety
食品的多样化
Portion Control
分食控制
Healthy Cooking Methods
健康烹饪方法
Macronutrients
巨量营养素
Micronutrients
微量营养素
Eat Different Food Groups
吃不同种类的食物
Colorful Diet
五彩缤纷的饮食
Understand Appropriate Portions
理解加大分量
Listen to Your Body
倾听您的身体
Choose Light Cooking
选择清淡烹饪
Use Healthy Oils
使用健康的油
U4, G7, B
Tomorrow I'd like to have pork baozi for breakfast, steak(肉排) and salad for lunch, and spicy stir-fried chicken for dinner. I don't think these meals are very healthy because there are not enough vegetables and food with too much fat might not be healthy.
Tomorrow, I plan to have a bowl of oatmeal(燕麦粥) with berries(浆果) for breakfast. For lunch, I want grilled chicken salad with mixed greens(混合绿叶蔬菜), tomatoes, cucumbers(黄瓜) and a light vinaigrette dressing(意大利油醋酱). As for dinner, I'd like steamed fish with stir-fried vegetables and brown rice, which is a balanced and nutritious meal.
U4, G7, B
The article mentions three poor eating habits: Some people have fast food too often, some don't have breakfast, and some eat too many sweet things.
1.healthy eating
健康饮食
2.a healthy body and mind
健康的身心
3.have fast food
吃快餐
4.put on weight
体重增加
5.cause heart problems
导致心脏问题
6.cook your own meals
做自己的饭
7.make healthy balanced meals
做健康均衡的膳食
U4, G7, B
1.eating three meals a day一日三餐
2.feel hungry/sleepy觉得饿/困了
3.too busy to eat anything
忙得什么都没吃
4.It is easy to do做某事容易
5.find it hard to do觉得做某事很难
6.focus on专注于
7.eat too many sweet things
吃太多甜食
8.cause tooth problems引起牙齿问题
9.after all毕竟
10.an apple a day keeps the doctor away一天一苹果，医生远离我。
11.You are what you eat.
你的身体健康取决于你的饮食。
12.eat healthy food吃健康的食物
13.have a good eating habit
有良好的饮食习惯
Sayings and idioms(俗言俗语)
Sayings and idioms related to(与......有关) food and eating are as common in English as they are in other languages. For example, the saying "An apple a day keeps the doctor away" means that eating healthy food, such as fruit, can help you stay healthy and visit the doctor less often.
Translate the following into Chinese:
It's a piece of cake.
It's not my cup of tea.
It's a storm in a teacup.
You mustn't spill the beans!
"It's a piece of cake" means something is very easy to do.(小菜一碟)
"It's not my cup of tea" means that someone doesn't like or enjoy something.我对此事不感兴趣。
"It's a storm in a teacup" means that someonw is making a big deal out of a small problem.这是小题大做。
"You mustn't spill the beans" is a way to tell someone not to reveal or share a secret.你千万不要说漏了嘴。
U4, G7, B
put on weight;
heart problems
lots of salt, fat, and sugar
cook your own meals
not have breakfast
eat breakfast
eat too many sweet things
tooth problems
lots of sugar
U4, G7, B
1.Fast food such as pizza and hamburgers has lots of salt and sugar.
2.Fast food, ice cream, sweets, and chocolate have lots of sugar.
3.I think "You are what you eat" means that if you eat healthy food you will be healthy and if you eat unhealthy food you will be unhealthy.
4.Yes, I think these poor eating habits are common among young people. Because they are often busy with schoolwork. Also, many young people don't think that they need to worry too much about what they eat bacause they are young.
U4, G7, B
Lisa writes about five eating habits, three good habits and two bad ones. The good habits are eating three meals a day, eating at the right times, and eating a lot of vegetables. The bad habits are drinking too many soft drinks and not drinking enough water.
1.three meals a day一日三餐
2.on time准时，按时
3.all kinds of vegetables各种各样的蔬菜
4.soft drinks软饮料；非酒精饮料
5.taste so good尝起来不错
6.be bad for对......有害
7.get thirsty口渴
8. in future今后，在将来
U4, G7, B
1.A good habit is eating a good breakfast every morning.
2.A bad habit is eating too many snacks or sweet things between meals. They are not healthy.
3.I can stop eating snacks between meals to improve my eating habits.
U4, G7, B
I have a good eating habit. I eat a good breakfast every morning. Breakfast is very important because it gives me energy for the day. I usually have eggs, bread, and milk for breakfast. This helps me stay focused in class.
However, I also have a bad habit. I eat between meals. I eat too many snacks or sweet things. They are not healthy because eating too many snacks is bad for my health, but sometimes I just can't stop.
To improve my eating habits, I can try not to eat snacks between meals. Instead, I can drink water or eat fruits when I feel hungry. This way, I can stay healthy and have more energy for my studies and other activities.
U4, G7, B
Appetizers开胃菜
Chinese Style: Cold Dishes of Cucumbers凉拌黄瓜
Beef and Ox Organs in Chili Sauce夫妻肺片(辣椒酱牛肉和牛内脏)
Western Style: Caesar Salad凯撒沙拉, Prosciutto with Melon甜瓜熏火腿
Soups汤品
Chinese Style: Tomato and Egg Soup番茄蛋花汤, Seaweed and Egg Soup紫菜蛋花汤
Western Style: Cream of Mushroom Soup奶油蘑菇汤, Borscht罗宋汤
Main Courses主菜
Chinese Style: Kung Pao Chicken宫保鸡丁, Yu-Shiang Shredded Pork鱼香肉丝, Sweet and Sour Spare Ribs糖醋排骨, Mapo Tofu麻婆豆腐
Western Style: Steak牛排, Spaghetti Bolognese意大利肉酱面, Curry Chicken Rice咖喱鸡肉饭, Roast Chicken Leg烤鸡腿
Desserts甜品
Chinese Style: Red Bean Double-Layer Steamed Milk Custard红豆双皮奶, Osmanthus Cake桂花糕
Western Style: Chocolate Cake巧克力蛋糕, Tiramisu提拉米苏
U4, G7, B
Cold Fungus木耳 Salad 18 RMB
Ingredients: Fungus, scallions葱, garlic蒜, chili peppers辣椒, light soy sauce生抽, etc.
Yu-Shiang Eggplant 茄子25 RMB
Ingredients: Eggplant, pork, pickled peppers泡椒, broad-bean paste豆瓣酱, etc.
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Spareibs and Wax Gourd排骨冬瓜 Soup 38 RMB
Ingredients: Spareribs, wax gourd, ginger slices姜片, scallion sections葱段, etc.
Steamed White Rice 2 RMB per bowl
Steamed Bun包子 Stuffed with Fresh Meat 5 RMB per piece
Ingredients: Flour面粉, pork, scallions, ginger, etc.
Coke 8 RMB per can
Freshly Squeezed鲜榨 Orange Juice 18 RMB per cup
Red Bean Paste红豆糊 12 RMB
Ingredients: Red beans, rock sugar冰糖
材料
U4, G7, B
The original menu has 2 cold dishes, 3 hot dishes, 1 soup, 2 staple foods, 2 drinks and 1 dessert. The variety is relatively limited. It
s recommended to add more different types of dishes, such as adding a mixed green salad as a cold dish, or including a seafood-based hot dish.
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The original menu only contains common home-stytle dishes and lacks distinctive specialties特色菜. It's advisable to add some local specialties, like Peking Duck or Buddha Jumps Over the Wall佛跳墙, which are representative dishes.
There are quite a few fried hot dishes in the original menu. It's suggested to increase steamed蒸 and stewed炖 dishes, such as Steamed Perch清蒸鲈鱼 and Corn and Spareribs玉米排骨 Soup, to make the nutrition more balanced.
The original menu has no pictures of the dishes and the descriptions描述 are very simple. It's recommended to add beautiful pictures of the dishes and briefly describe their colors next to the dish names, like "Braised Pork in Red Sauce红烧肉 with bright red color".
U4, G7, B
B: I'll have a glass of apple juice. What are your special dishes today
A:Our special today is Grilled Chicken with Vegetables. It comes with a side of roasted potatoes. The chicken is marinated with special herbs and spices, very delicious.
B:Sounds good. How much is it
A:It's 38 yuan.
B:Okay, I'll take that. And also a plate of Caesar Salad.
A:Sure. Anything else
B:No, that's all for now.
A:Alright. Please wait a moment, your order will be served soon.
U4, G7, B
食物就是生命
1.watermelon 2.cabbage 3.mutton
4.onion 5.dumpling 6.bean
7.chip 8.salad 9.porridge
10.waiter 11.taste 12.dish
13.choice 14.meal 15.pork
16.strawberry 17.menu 18.thirsty
19.serve 20.waitress 21.sir
22.instead 23.pear 24.sugar
25.habit 26.salt 27.fat 28.weight 29.hamburger 30.cause 31.heart 32.balanced 33.sleepy 34.away 35.poor 36.result 37.article 38.among 39.soft
Riddle Games
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U4, G7, B
Look and match
mutton
cookie
watermelon
cabbage
U4, G7, B
Look and match
onion
dumpling
coffee
bean
U4, G7, B
Look and match
chip
salad
porridge
fish and chips
U4, G7, B
Look and match
waiter
meal
dish
taste
U4, G7, B
Look and match
customer
serve
waitress
sir
U4, G7, B
Look and match
pear
sugar
salt
common
U4, G7, B
Look and match
weight
hamburger
heart
sleepy
U4, G7, B
Look and match
poor
article
soft
thirsty
U4, G7, B
Thank you

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