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中小学教育资源及组卷应用平台
七年级下册英语Unit 3素养达标卷
时间：100分钟 满分：120分
听力部分(20分)
一、听力理解。(20分)
第一节：听下面五段对话，每段对话后有一道小题。请根据对话内容，从所给的三个选项中选出正确答案。每段对话读两遍。(5分)
( )1. How often does Tina exercise
A. Three times a week. B. Four times a week. C. Five times a week.
( )2. What does Lily often do
A. She often jumps rope. B. She often jogs. C. She often does sit-ups.
( )3. What does Tom sometimes play
A. Basketball. B. Baseball. C. Badminton.
( )4. How many new ping-pong balls does Betty have
A. Two. B. Four. C. Six.
( )5. Whose exercise mat is it
A. Ms Gao's. B. Ms Lin's. C. Linda's.
第二节：听下面两段对话，每段对话后有几道小题。请根据对话内容，从所给的三个选项中选出正确答案。每段对话读两遍。(5分)
听第6段对话，回答第6、7小题。
( )6. Does Mary often go swimming
A. No, she swims once a week. B. Yes, she swims every day.
C. No, she doesn't swim.
( )7. What sport does Mary like best
A. Swimming. B. Running. C. Skating.
听第7段对话，回答第8至10小题。
( )8. Does the volleyball belong to Mike
A. Yes, it does. B. No, it doesn't. C. We don't know.
( )9. How often does Linda play volleyball
A. Never. B. Every weekend. C. Always.
( )10. Which of the following is TRUE about Linda
A. She often plays doubles with Mike.
B. She often plays ping-pong on weekends.
C. She plays ping-pong four times a week.
第三节：听下面一段短文，根据短文内容填写表格，每空一词。短文读两遍。(10分)
Jack's hobby and change(变化)
Before He always felt 11. .
Doing sport ★He often gets up early and goes 12. in the park.★He swims 13. a week.★He plays 14. on Saturday.
Now ★He keeps happy and 15. .★He studies better.
笔试部分(100分)
二、单项选择。(10分)
( )16.-It's too far. I'm afraid I can't walk to the square.
-You can ride bike. My aunt's bike is here. So I can use .
A.my;her B.mine;hers C. mine;her D.my;hers
( )17.-How often do you play football — .
A. Once a week B. In the evening C. Very well D.Twice
( ) 18. Mary her favourite baseball gloves so she feels very sad.
A.loves B.finds C.loses D.keeps
( )19.-I can't find my ruler. Where is I want to use it.
-It's on Jack's desk. You can ask for it.
A.you; him B.yours; him C.your;him D.you;he
( )20. -Tom, do you go to school by taxi
-Oh, I never do that. I like riding my bike every day.
A.how often B. how soon C. how long D. how much
( )21. Andy goes to bed early because he needs much sleep every day.
A.sometimes B. seldom C.always D. hardly ever
( )22. -My tennis rackets are perfect. I always play tennis with them. How about Bob's
- He loves his rackets very much.
A. So are his. B. So his are.
C. Neither are his. D. Neither his are.
( )23. Tom often writes emails to the friends from countries.
A.another B.other C. the other D. others
( )24. Bobby bought bags of rice and meat from the shop.
A. a little; few B. a few; a little C. a little; a few D. a few; few
( )25. My sister is a polite girl. She forgets to say "please" and "thank you".
A.never B. often C.usually D. always
三、完形填空。(10分)
Everyone in our school loves sport. Every morning 26 we get up, we do morning exercise. After the third class we 27 again. We have PE classes three 28 a week, and we do sport at five every afternoon. The most popular sport is basketball. The boys 29 playing it and many of the girls like it, too. Another 30 sport is football and there are a lot of football fans in the school.
We play volleyball when the weather is fine. We have school teams in basketball. Football and volleyball. Our teams often have matches against teams 31 other schools. When there is a 32 many of us go to watch it and cheer our players on.
Besides ball matches, some of us like track and field events(田径项目), and we 33 practise jumping and running. Between these two events, students like jumping 34 .Once a year we have a sports meeting and more and more students join in jumping.
Sport helps us to keep strong and 35 .Let's do sport together!
( )26. A. if B.after C.before D. until
( )27. A. eat B. play C.listen D.exercise
( )28. A. times B.quarters C.pairs D.groups
( )29.A.remember B.practise C.enjoy D. stop
( )30. A.smart B.lazy C.easy D.popular
( )31. A. from B.in C.at D.on
( )32.A.meeting B.movie C. match D. show
( )33. A.never B. often C. ever D.either
( )34.A.better B.worse C.cheaper D.faster
( )35. A. free B.warm C.sleepy D.fit
四、阅读理解。(30分)
A
School Sports Day: A Day of Fun and Exercise
This year, we have some new sports and lessons for you to join!
You can join one of the following sports:
●Basketball ●Soccer ●Tennis ●Running
Sign up(报名) for the following lessons:
●Taekwondo(跆拳道) ●Jumping ●Volleyball
Excellent teachers will run the lessons. The lessons will teach the students more about the sport and how to do it. There are only a few places for each lesson, so don't be late!
Sign up in the library for the sport you want to enjoy.
Ask your parents before you join!
( )36. What may the underlined word“one”refer to(指代)？
A. Jumping. B. Tennis. C. Taekwondo. D. Volleyball.
( )37. How long is the activity
A. For 2.5 hours. B. For 3.5 hours.
C. For 4.5 hours. D. For 5.5 hours.
( )38. What do students have to do to join the Sports Day
A. Wear basketball shirts. B. Bring lunch to school.
C. Ask their parents before joining. D. Go to the sports centre to sign up.
( )39. What does the underlined word"run"mean
A. Leave away. B. Listen to. C. Think about. D. Teach.
( )40. Why does the school have the Sports Day
A. To show students some new sports. B. To make teachers do more sport.
C. To sell tickets to more parents. D. To make students exercise and have fun.
B
Today, people want to keep healthy by doing sport and exercise. But some of them have some wrong ideas about it.
①"A plate of chicken is a good meal before games because it has much energy.
In fact, the best food before games should have carbohydrates(碳水化合物). Foods like potatoes, bread, bananas have enough carbohydrates, but chicken, duck and beef don't.
②“ ”
No. Morning is a good time to exercise, but it may not be suitable(合适的) for you. If an afternoon or evening period(时期) is suitable for you and you enjoy the feeling of getting healthier,you can choose any time to exercise. So there is no fixed time for you to take exercise.
③"If you drink water when you exercise, you'll feel tired.
The fact is that you must have some water during breaks when you exercise. And after exercising, you must have enough water. If you don't drink enough water, then you may feel tired.
④"Exercising every day is quite important."
Wrong. Too much exercise is bad for health. You need to give your body a day to rest.
( )41. Which of the following is the best food for us to eat before exercise
A. Duck. B. Beef. C. Potatoes. D. Chicken.
( )42. Which of the following is the most suitable to put in”
A. The best time to exercise is early in the morning.
B. The best time to exercise is late in the afternoon.
C. The best time to exercise is early in the evening.
D. The best time to exercise is any time during the day.
( )43. What does the underlined word "fixed"mean in Chinese
A.重要的 B.固定的 C.宝贵的 D.充足的
( )44. When must we drink water according to the text
A. When we feel tired. B. Early in the morning.
C. Before we take exercise. D. During breaks when exercising.
( )45. What is the best title for the text
A. Facts about Healthy Food B. Suitable Sports for Most People
C. The Best Time for Sport and Exercise D. Wrong Ideas about Sport and Exercise
C
A lot of people play sport, but few people become professionals(职业运动员). If sport is not going to be your future, then why should you play it Why should you train every day Why should you work hard and feel sore the next day Wouldn't it be better to forget sport and only focus on your lessons In fact, there are a lot of reasons to play sport.
First of all, sport helps you stay in a good condition because it is a great way to exercise.
When you exercise, your body makes endorphins(内啡肽) which give you more energy and make you feel happier.
Also, sport teaches people how to work as a team. It teaches young people to respect their coaches, teammates and players from other teams. And if a young person plays sport, he or she may not have many problems. This is because sport teaches people rules.
Another good aspect(方面) of sport is that it makes people walk out of their house.These days, a lot of people spend too much time on mobile phones and games. When you play sport, you go outside and exercise in the sun. They are important.
Maybe you're not going to become a professional, but it doesn't matter(要紧). Sport will help you become a better and happier person.
( )46. In Paragraph 1， the writer leads into the topic(导入话题)by .
A. telling stories B. listing numbers
C. giving examples D. asking questions
( )47. What do endorphins do when you exercise
A. Make you tired. B. Make you unhappy.
C. Make you feel happier. D. Help you play video games.
( )48. According to the passage, which of the following is TRUE about sport
A. Watching TV or playing video games is better than doing sport.
B. If young people do more sport, they will have more problems.
C. When doing sport, we should respect everyone in the game.
D. More indoor exercise can make people happy and healthy.
( )49. What's the structure of the passage
( )50. We can read the passage in .
A. an advertisement(广告) B. a storybook
C. a book about different balls D. a magazine about sport
五、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，有一项多余。
(10分)
There is a kind of sport. It's very different from racing and ball games. It isn't hard. 51. . They often play it to music in the park in the morning. The music is soft(柔和的)，too. Can you guess what it is It's tai chi(太极拳).
52. .When you practise it, you need to move your arms, your legs, your shoulders and your neck often. So if you practise often, it's good for your health.
Tai chi is a kind of art. 53. .People play it to the soft music. It can make you relaxed and calm. You will enjoy yourself when you play it. Tai chi is one of China's National Intangible Cultural Heritages(非物质文化遗产).
Tai chi is also a kind of wushu. You use your hands to pull and push, you use your legs to move, and you use your shoulders to get out of the way of danger. 54. .
Now tai chi is famous not only in China, but also in other countries.55. .Why not turn on the music and play tai chi with me now
A. Tai chi is a kind of sport.
B.More and more foreign(外国的) people enjoy playing tai chi.
C. Tai chi is art, but it's not popular among young people.
D. It's popular with old people in China.
E. It isn't so quick as common wushu, but it is also strong and powerful(有力量的).
F. Besides sport, it's also like dancing.
六、阅读下面对话，从方框内的选项中选出能填入空白处的最佳选项，有两项多余。(10分)
A: Hello, Lisa. Is this your basketball
B: Yes, it is.56. .
A: Not at all. Can I ask you some questions
B: Sure.
A: What do you usually do in your free time
B: 57.I think it's the best way to relax.
A: Quite right. 58. .
B: I play soccer and basketball most of the time.
A: I see. Here is another question. 59. .
B: No, hardly ever. I think they're boring.
A: 60. .
B: About three times a week.
A: Oh, the last question. What kind of TV shows do you like best
B. Snorts shows. It's exciting to watch them.
七、根据首字母提示或用所给词的适当形式填空。(10分)
61. Jack is full of e because he always eats healthy food and does exercise.
62. We h ever eat fish because we really don't like it.
63. As long as you work hard and never give up, you will (success).
64. Your T-shirt is black. (I)is pink. I love it very much.
65. I'll have an important match tomorrow. My sister (courage)me to try my best.
八、书面表达。(20分)
66.学校公众号计划推出一期以“My favourite sport”为专题的英文介绍。请你向公众号投稿，谈谈你最喜欢的运动项目及最喜欢它的原因。
提示词语：basketball,happy,fit
提示问题：1. What sport do you like best
2. How often do you do it
3. Why do you like it best
My favourite sport
Lisa
听力原文
第一节：听下面五段对话，每段对话后有一道小题。请根据对话内容，从所给的三个选项中选出正确答案。每段对话读两遍。
1.M:How often do you exercise, Tina
W:I exercise five times a week.
2.M:Do you often jump rope, Lily
W:No, but I often do sit-ups.
3.W:What do you usually do on weekends,Tom
M:I usually play basketball. But I sometimes play baseball with my brother because he likes baseball.
4.M:Do you have any ping-pong balls, Betty
W:Yes, I have six ping-pong balls. But four of them are old.
5.M:Whose exercise mat is it Is it Ms Gao's or Ms Lin's, Linda
W:It's not theirs. It is mine.
第二节：听下面两段对话，每段对话后有几道小题。请根据对话内容，从所给的三个选项中选出正确答案。每段对话读两遍。
听第6段对话，回答第6、7小题。
M:Mary, what do you do for exercise
W:I run and ride a bicycle every day and go swimming once a week. How about you
M:I like swimming and skating. But I'm too busy to do sport.
W:That's too bad. Exercise is really important.
M:I know. What's your favourite sport
W:I enjoy running best.
听第7段对话，回答第8至10小题。
W:Mike, is this your volleyball
M:Oh, it's mine. Thank you.
W:Not at all. Do you often play volleyball
M:Yes. I usually play it four times a week. Do you play volleyball, Linda
W:I never do. I like playing ping-pong. I often play doubles with my friends on weekends.
M:Wow! I like ping-pong too. Can I join your game this weekend
W:Of course.
第三节：听下面一段短文，根据短文内容填写表格，每空一词。短文读两遍。
My name is Jack. My hobby is doing sport. I always felt tired before. Now I become strong after doing sport. I'm interested in different kinds of sports,such as running, swimming and playing ball games. I often get up early and go jogging in a park near my home. There are many trees and flowers everywhere, and the air is fresh in the morning. I feel good after jogging. I go swimming twice a week with my parents. And I usually play badminton on Saturday. Badminton is my favourite. Sport helps me keep happy and fit. I also study better.Doing sport is really a great hobby.
参考答案
一、1-5 CCBAC 6-10 ABAAB 11. tired 12.jogging13.twice14. badminton15.fit
二、16-20 DACBA 21-25 CABBA
三、26-30 BDACD 31-35 ACBAD
四、36-40 BCCDD 41-45 CABDD 46-50 DCCDD
五、51-55 DAFEB
六、56-60 DGCEF
七、61.energy 62.hardly 63. succeed 64.Mine 65. encourages
66.示例：
My favourite sport
Doing sport is becoming more and more important in teenagers' life. When it comes to my favourite sport, basketball always holds a special place in my heart.
I usually play basketball five times a week and sometimes more. I like it best because it not only makes me happy but also helps me keep fit. Playing basketball with friends is very fun. It helps me relax after along day of studying. It is also a great way for me to make new friends and build team spirit.
All in all, basketball is a perfect way of exercise for me.
A. You're welcome.
B. What do you think of game shows
C. What sport do you usually do
D. Thank you.
E. Do you often play computer games
F. And how often do you watch TV
G. I usually play sport.
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