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Unit 4 Eat Well 单元测试卷
（人教版2024，湖南长沙专用)
（满分：100分；考试时间100分钟）
学校:___________姓名：___________班级：___________考号：___________
第一部分 听力（共两节，满分20分）
第一节（共5小题；每小题1分，满分5分）
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。
1．How many pieces of bread did Mike eat
A．Two. B．Three. C．Five.
2．Who had a quarrel in the boy’s family
A．Mike and his sister. B．Mike and his parents. C．His parents.
3．How much water should the boy drink a day
A．Six cups. B．Eight cups. C．Eighteen cups.
4．What does the man want
A．Something to eat. B．A cup of coffee. C．A cup of tea.
5．How often does Ken drink milk
A．Once a day. B．Twice a day. C．Three times a day.
第二节（共15小题；每小题1分，满分15分）
听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听对话，回答以下各小题。
1．What is Grandpa’s advice for staying healthy
A．Eat fruits and vegetables. B．Drink a lot of juice. C．Sleep a lot at night.
2．Which of these does Lucy like to eat
A．Carrots and apples. B．Bananas and grapes. C．Chocolate and chips.
听下面一段对话，回答两个小题。
1．What does Sally drink every day
A．Coffee. B．Milk. C．Orange juice.
2．What does Sally think of junk food
A．It’s good for her mind. B．It’s good for her study. C．It’s bad for her health.
听对话，回答以下各小题。
1．What does Peter eat a lot
A．Meat and fish. B．Meat and eggs. C．Vegetables and fruit.
2．What does Peter drink in the evening
A．Milk. B．Coffee. C．Tea.
听材料，回答以下各小题。
1．What is Bob’s favorite sport
A．Tennis. B．Basketball. C．Soccer.
2．How often does Bob eat fruit and vegetables
A．Once a week. B．Twice a week. C．Every day.
3．How many hours does Bob sleep every night
A．Seven. B．Eight. C．Nine.
听材料，回答下列各小题。
1．What did Samuel have for lunch today
A．Chicken wings and a cola.
B．Chicken wings and some milk.
C．Fried eggs and a cup of coffee.
2．How does the girl like Samuel’s diet
A．It’s healthy. B．It’s unhealthy. C．It’s delicious.
3．Why does Samuel think that it is a balanced diet
A．Because it is delicious.
B．Because he has many different kinds of food.
C．Because it is healthy.
听一段长对话，回答下面三个小题。
1．What does Lisa like
A．Computer games. B．Music. C．Sports.
2．What does Lisa like for dinner
A．Fruit and vegetables. B．Vegetables and rice. C．Hamburgers.
3．Who likes hamburgers
A．Lisa. B．Cindy. C．Jack.
第二部分 阅读（共两节，满分30分）
第一节（共10小题：每小题2分，满分20分）
阅读下列材料，从每题所给的A、B、C三个选项中选出最佳选项。
A
Do you like apples Apples are red, yellow or green. They are fruit and grow (生长) on apple trees. You can pick (采摘) them from the trees and eat them. Or you can buy some in the fruit store. Many fruit stores sell apples.
In China, some people like buying apples because they are good to eat. People like buying them for their friends and family as gifts (礼物). Because they think apples can bring (带来) them safety (安全).
In the U.K, people eat apples in their breakfast, lunch and dinner. They think apples are very healthy fruit. There is a saying “An apple a day keeps the doctor away.” in the U.K. If you eat an apple a day, you can be healthy. That’s because apples have many vitamins (维生素).
People in the U.K make apples into different food, too. They make fruit salad, apple juice and so on.
1．According to the passage, Chinese people buy apples for friends because they think ________.
A．apples are bad to eat B．apples look good
C．apples bring them safety
2．Which of the following statements is TRUE (正确的)
A．Only people in China like buying apples.
B．People in the U.K think apples are healthy because apples have many vitamins.
C．If you want to be healthy, you must (必须) eat apples every day.
B
After a busy morning, lunch can provide the energy you need, but sometimes it also makes you feel sleepy at your desk.
It’s normal to feel tired after lunch. This is because when humans eat, most of our blood goes to the digestive organs (消化器官) to process the food. It’s not a big deal, but feeling tired can make it hard to focus on the rest of your studies. Here’s why, and how to improve the situation.
A common reason for feeling tired after a meal is eating too much. Some people overeat instead of stopping when they feel full. Not eating breakfast can also lead to overeating later in the day. People who feel very tired after a meal can consider slowing down their eating and eating less.
If you don’t get enough sleep, your body will increase production of ghrelin, which tells your brain it’s time to “feed you”. Not getting enough rest can also have a bad influence on your decision-making skills and a brain area that controls food intake (摄入), making it harder for you to turn down delicious foods. So make sure you sleep for eight to ten hours every night.
1．Which is TRUE according to Paragraph 2 and 3
A．You could avoid being tired by not eating breakfast.
B．Some people may not stop eating when they are full.
C．Feeling tired after having lunch is rather uncommon.
2．Which of the following food may not make people tired
A． B． C．
3．What does the underlined word “ghrelin” mean in Paragraph 4
A．睡眠素 B．消瘦素 C．饥饿素
4．According to the passage, which could be the best title
A．Tired after Eating B．Tired after Working C．Tired after Sleeping
C
What is your favourite food Most older people answer “meat or chicken with cooked vegetables and salad”. But most kids say that their favourite foods are hamburgers, chips, pizza and sandwiches. We call this kind of food fast food.
It is called fast food because it doesn’t take a long time to cook. In most restaurants, people wait for about 20 minutes to get food. But in fast-food restaurants, you can get food in only five minutes.
Many people think that fast food isn’t healthy, but this isn’t always true. It’s important to know what makes food healthy. For example, too much fried food isn’t healthy, so it’s a good idea to mix fried foods with vegetables and juice. Have pizza sometimes if you like it, but eat it with a salad and juice.
A healthier fast-food option is shawarma, a popular dish originally from the Middle East. This is a very good choice if you want to get something quickly. Sandwiches are also healthy, but it’s important to eat them only in clean restaurants.
Sometimes, it’s all right to have a sweet dessert at the end of your meal, but don’t always eat cakes, ice cream and sweets. Choose fresh fruits sometimes. They’re very healthy and tasty, too!
1．How does the writer start the passage
A．By asking a question. B．By giving an example.
C．By telling a story.
2．What’s the advantage of fast food
A．It is easy to eat. B．It is very cheap.
C．It is quick to get.
3．Which of the following is TRUE about fast food
A．It is always unhealthy. B．It should never be eaten.
C．It can be part of a balanced diet.
4．Where might you find this passage
A．In a cookbook. B．In a health magazine.
C．In a restaurant menu.
第二节（共5小题；每小题2分，满分10分）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次。
Why are good eating habits important Your body is like a super-strong, super-speedy machine, and the food you eat is what keeps you going. 1 Eating the right food helps your body run smoothly and stay strong.
Give you energy.
The food you eat gives you energy to run, jump and play. Proteins (蛋白质) are a good choice. 2
Help you grow.
Are you trying to get taller and stronger Eating things such as chicken, fish and beans does good to your growth.
3
Some foods are like tiny doctors. Fruit and vegetables, such as apples and carrots, have an active influence (影响) on your body if something goes wrong, like when you have a little cold.
Keep you slim (苗条的).
Sometimes people eat too much sugar or fatty foods, and it’s like putting too much weight in your backpack. 4 Eating a good mix (混合物) of foods can help you stay light.
How can you start eating better Firstly, eat all kinds of foods. 5 Don’t be too picky (挑食的). Next, have three meals a day. You should have each meal on time. Lastly, drink water. As a garden needs watering, your body needs water too.
根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使短文意思通顺、内容完整。
A．Make you healthy.
B．Each kind is good for your health.
C．It gets heavy and makes you tired.
D．It’s like putting the right petrol (汽油) in your car.
E．Eggs and milk provide power (提供能量) for every movement you make.
第三部分 语言运用（共两节，满分25分）
第一节（共10小题；每小题1.5分，满分15分）
阅读下面短文，从每题所给的A、B、C三个选项中选出可以填入空白处的最佳选项。
Eating is important to everyone. But not many people have time to 1 about what to eat.
A healthy diet is very 2 for our health. It can give us energy and keep us 3 .
Fruit and vegetables are an important part of a healthy diet. They can provide us with vitamins and 4 . We should eat 5 every day. For example, apples, bananas, 6 and carrots.
Meat is also necessary in our diet. But we should not eat too much 7 meat. It’s better to eat 8 like beef and mutton.
We also need to drink enough water. Water is important for our body. It can help us 9 waste from our body.
In a word, we should have a balanced diet. It can help us live a 10 life.
1．A．think B．talk C．worry
2．A．easy B．difficult C．important
3．A．fat B．fit C．happy
4．A．salt B．oil Csugar
5．A．it B．them C．they
6．A．yogurt B．coffee C．strawberries
7．A．fat B．healthy C．delicious
8．A．vegetables B．fruits C．lean-meat
9．A．remember B．take away C．divide
10．A．healthy B．unhealthy C．happy
第二节（共10小题|每小题1分，满分10分）
在空白处填入一个恰当的单词，或用括号内所给单词的正确形式填空，使短文内容完整。
The topic of precooked meals (预制菜) has recently been widely discussed 1 the Internet. Many people are worried about their influence on 2 (student) health.
Some people believe that precooked meals should not be served in schools. The 3 (reason) are as follows. First of all, precooked meals are often high in salt, sugar and fat and low in fresh fruits, vegetables. This can lead to 4 number of health problems, including obesity (肥胖) and heart disease. Also, pre-made meals may contain (包含) 5 (harm) chemicals and additives.
Precooked foods can be categorized (分类) into the following types:
Frozen Ready-to-Eat Meals
These meals are 6 (careful) prepared, processed, and cooked before being frozen. From dumplings and stir-fries to soups and desserts, frozen ready-to-eat meals allow people 7 (enjoy) a convenient quick cooking solution.
Instant (速食的) Noodles and Fast Food Rice
Instant noodles and fast food rice 8 (love) by students, workers and anyone in need of a quick meal. These products have different kinds of tastes and can be prepared by simply 9 (add) hot water or heating.
Canned and Packaged Foods
Canned and packaged foods, such as canned meats, fish, fruits and vegetables, are processed and sealed to extend shelf life (延长保质期).
These options are both convenient 10 time-saving.
第四部分 读写综合（共两节，满分25分）
第一节（共5小题；每小题2分，满分10分）
请阅读下面这篇文章，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整。
What’s your favourite food
　　I am a 12 -year- old boy. I don’t like vegetables. My mom always lets me eat carrots. She says they are good for me. But I don’t like them. I only like tomatoes. My brother Eric likes carrots. Eric and I have milk every day. We love it. —Dale 　　I am a 13-year -old boy. I like hamburgers. I eat hamburgers every week. I also like chicken. My grandma often cooks chicken for me. I like rice and chicken for dinner. I don’t like carrots. I like fruit. And my favourite fruit is pears. —Bill 　　I am an 11- year -old girl. I like fruit and vegetables, and my family like them too. And we like eating fruit and vegetables from our garden. My mother says they are healthy. My father likes eating chicken, but I don’t like it at all. —Sally
1．What vegetables does Dale like 　　　　　　　　
2．Who often cooks chicken for Bill
3．What’s Bill’s favourite fruit
4．Where do Sally’s family get fruit and vegetables
5．Who doesn’t like carrots in this passage
第二节 书面表达(本题15分)
6．请根据要求完成短文写作。
假如你是Millie，请根据以下信息，以“My lifestyle (生活方式)”为题写一篇60词左右的英语小短文。
要求：
1. 内容包括表格中的要点，可适当发挥；
2. 文中不得出真实的人名和校名。
饮食 习惯 喜欢吃汉堡包，喝可乐，很少吃水果和蔬菜
改变 饮食方面：喝牛奶，吃鱼、水果和蔬菜 运动方面：每天散步，每周游泳一次
My lifestyle
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Unit 4 Eat Well 单元测试卷
（人教版2024，湖南长沙专用)
（满分：100分；考试时间100分钟）
学校:___________姓名：___________班级：___________考号：___________
第一部分 听力（共两节，满分20分）
第一节（共5小题；每小题1分，满分5分）
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。
1．How many pieces of bread did Mike eat
A．Two. B．Three. C．Five.
【答案】B
【原文】W: You can eat two more pieces of bread on the table, Mike
M: I have already eaten three pieces. I don’t want to eat any more.
2．Who had a quarrel in the boy’s family
A．Mike and his sister. B．Mike and his parents. C．His parents.
【答案】C
【原文】W: Why are you still here, Mike Let’s go to have lunch now.
M: Just leave me alone, Rose. I don’t want to eat anything.
W: What happened to you Did you have a quarrel with your sister
M: No, but my parents often have a quarrel with each other these days and my sister and I feel so sad.
3．How much water should the boy drink a day
A．Six cups. B．Eight cups. C．Eighteen cups.
【答案】B
【原文】M: Mum, I’m a bit thirsty.
W: Drink some water. Didn’t you drink any water at school
M: I was too busy to drink any water.
W: You should drink eight cups of water a day.
M: OK, Mum. I’ll try to start drinking water during breaks.
W: Good. Drinking enough water is good for your health.
4．What does the man want
A．Something to eat. B．A cup of coffee. C．A cup of tea.
【答案】C
【原文】略
5．How often does Ken drink milk
A．Once a day. B．Twice a day. C．Three times a day.
【答案】B
【原文】
第二节（共15小题；每小题1分，满分15分）
听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听对话，回答以下各小题。
1．What is Grandpa’s advice for staying healthy
A．Eat fruits and vegetables. B．Drink a lot of juice. C．Sleep a lot at night.
2．Which of these does Lucy like to eat
A．Carrots and apples. B．Bananas and grapes. C．Chocolate and chips.
【答案】1．A 2．A
【原文】M: Lucy, do you know the secret to staying healthy
W: Hmm, what is it, Grandpa
M: It’s all about eating good food. Try to eat fruits and vegetables every day. They make you strong.
W: I like apples and carrots!
M: That’s great! Don’t forget to drink water too. It helps keep you feeling good.
W: I’ll remember, Grandpa. I’ll eat more healthy food!
听下面一段对话，回答两个小题。
1．What does Sally drink every day
A．Coffee. B．Milk. C．Orange juice.
2．What does Sally think of junk food
A．It’s good for her mind. B．It’s good for her study. C．It’s bad for her health.
【答案】1．B 2．C
【原文】M: Hi, Sally. May I ask you some questions
W: Sure.
M: Do you drink milk
W: Yes, I drink it every day.
M: Do you like it
W: No, but my mother wants me to drink it. She says it’s good for my health.
M: Do you like to eat junk food
W: No, I never eat it. Eating junk food is not good for my health.
听对话，回答以下各小题。
1．What does Peter eat a lot
A．Meat and fish. B．Meat and eggs. C．Vegetables and fruit.
2．What does Peter drink in the evening
A．Milk. B．Coffee. C．Tea.
【答案】1．C 2．A
【原文】W: Peter, how often do you exercise
M: Well, I swim and run every day. Exercising helps me keep fit.
W: Now, tell me, what do you eat
M: Well, I seldom eat meat. But I often eat fish and eggs.
W: Do you eat a lot of vegetables
M: Yes. I also eat different kinds of fruits. They are good for health.
W: What do you drink then
M: I never drink coffee or tea. I have milk before I go to bed. Milk helps me sleep well.
听材料，回答以下各小题。
1．What is Bob’s favorite sport
A．Tennis. B．Basketball. C．Soccer.
2．How often does Bob eat fruit and vegetables
A．Once a week. B．Twice a week. C．Every day.
3．How many hours does Bob sleep every night
A．Seven. B．Eight. C．Nine.
【答案】1．A 2．C 3．C
【原文】W: Hi, Bob. What sport do you play
M: I play tennis. I like it best.
W: Well, how often do you eat fruit and vegetables
M: I eat them every day. They are good for my health.
W: That’s right, so how many hours do you sleep every night
M: Nine. I need enough time to sleep.
W: Thank you very much.
M: You’re welcome.
听材料，回答下列各小题。
1．What did Samuel have for lunch today
A．Chicken wings and a cola.
B．Chicken wings and some milk.
C．Fried eggs and a cup of coffee.
2．How does the girl like Samuel’s diet
A．It’s healthy. B．It’s unhealthy. C．It’s delicious.
3．Why does Samuel think that it is a balanced diet
A．Because it is delicious.
B．Because he has many different kinds of food.
C．Because it is healthy.
【答案】1．A 2．B 3．B
【原文】W: Samuel, do you remember what you had today
M: Oh, the usual things. For breakfast I had fried eggs and a large cup of coffee with a lot of milk and sugar. Then I treated myself to some ice cream for a snack.
W: And for lunch
M: For lunch, I had six chicken wings and a cola. It’s a balanced diet.
W: No, it isn’t. I don’t understand how that is a balanced diet.
M: Well I have many different kinds of food every day.
W: But all of these kinds of food are unhealthy for you.
M: Okay. You’re right. I’ll change my diet tomorrow. Here comes my hamburger and chocolate cake.
听一段长对话，回答下面三个小题。
1．What does Lisa like
A．Computer games. B．Music. C．Sports.
2．What does Lisa like for dinner
A．Fruit and vegetables. B．Vegetables and rice. C．Hamburgers.
3．Who likes hamburgers
A．Lisa. B．Cindy. C．Jack.
【答案】1．C 2．A 3．C
【原文】M: Lisa, you are so healthy. Do you like sports
W: Yes, Jack. I always play basketball after school.
M: I like basketball, too. What do you like for dinner
W: I like fruit and vegetables. I don’t like hamburgers.
M: Oh, no! I like hamburgers.
W: Well, I don’t think they are good for you.
M: You are right.
第二部分 阅读（共两节，满分30分）
第一节（共10小题：每小题2分，满分20分）
阅读下列材料，从每题所给的A、B、C三个选项中选出最佳选项。
A
Do you like apples Apples are red, yellow or green. They are fruit and grow (生长) on apple trees. You can pick (采摘) them from the trees and eat them. Or you can buy some in the fruit store. Many fruit stores sell apples.
In China, some people like buying apples because they are good to eat. People like buying them for their friends and family as gifts (礼物). Because they think apples can bring (带来) them safety (安全).
In the U.K, people eat apples in their breakfast, lunch and dinner. They think apples are very healthy fruit. There is a saying “An apple a day keeps the doctor away.” in the U.K. If you eat an apple a day, you can be healthy. That’s because apples have many vitamins (维生素).
People in the U.K make apples into different food, too. They make fruit salad, apple juice and so on.
1．According to the passage, Chinese people buy apples for friends because they think ________.
A．apples are bad to eat B．apples look good
C．apples bring them safety
2．Which of the following statements is TRUE (正确的)
A．Only people in China like buying apples.
B．People in the U.K think apples are healthy because apples have many vitamins.
C．If you want to be healthy, you must (必须) eat apples every day.
【答案】1．C 2．B
【导语】本文主要介绍了苹果在不同文化中的重要性。
1．细节理解题。根据“Because they think apples can bring (带来) them safety (安全).”可知，中国人买苹果给朋友是因为他们认为苹果能给他们带来安全。故选C。
2．细节理解题。根据“If you eat an apple a day, you can be healthy. That’s because apples have many vitamins (维生素).”可知，英国人认为苹果健康是因为苹果含有维生素。故选B。
B
After a busy morning, lunch can provide the energy you need, but sometimes it also makes you feel sleepy at your desk.
It’s normal to feel tired after lunch. This is because when humans eat, most of our blood goes to the digestive organs (消化器官) to process the food. It’s not a big deal, but feeling tired can make it hard to focus on the rest of your studies. Here’s why, and how to improve the situation.
A common reason for feeling tired after a meal is eating too much. Some people overeat instead of stopping when they feel full. Not eating breakfast can also lead to overeating later in the day. People who feel very tired after a meal can consider slowing down their eating and eating less.
If you don’t get enough sleep, your body will increase production of ghrelin, which tells your brain it’s time to “feed you”. Not getting enough rest can also have a bad influence on your decision-making skills and a brain area that controls food intake (摄入), making it harder for you to turn down delicious foods. So make sure you sleep for eight to ten hours every night.
1．Which is TRUE according to Paragraph 2 and 3
A．You could avoid being tired by not eating breakfast.
B．Some people may not stop eating when they are full.
C．Feeling tired after having lunch is rather uncommon.
2．Which of the following food may not make people tired
A． B． C．
3．What does the underlined word “ghrelin” mean in Paragraph 4
A．睡眠素 B．消瘦素 C．饥饿素
4．According to the passage, which could be the best title
A．Tired after Eating B．Tired after Working C．Tired after Sleeping
【答案】1．B 2．C 3．C 4．A
【导语】本文主要讲述了人们饭后常感到困倦的原因和解决办法。
1．推理判断题。根据“A common reason for feeling tired after a meal is eating too much. Some people overeat instead of stopping when they feel full.”可知，有些人吃饱后可能不会停止进食。故选B。
2．推理判断题。根据“A common reason for feeling tired after a meal is eating too much … People who feel very tired after a meal can consider slowing down their eating and eating less.”可知，吃得过饱或不吃早餐都是感到困倦的成因，饭后感到非常疲倦的人可以考虑放慢进食速度，少吃。选项C为蔬菜，量少健康，符合题意。故选C。
3．词句猜测题。根据“If you don’t get enough sleep, your body will increase production of ghrelin, which tells your brain it’s time to ‘feed you’.”可知，如果睡眠不足，会告诉你的大脑是时候“喂养你”了，所以身体增加的是饥饿素的产生，ghrelin意为“饥饿素”。故选C。
4．最佳标题题。根据“After a busy morning, lunch can provide the energy you need, but sometimes it also makes you feel sleepy at your desk.”“Here’s why, and how to improve the situation.”并结合全文可知，本文主要讲述了人们饭后常感到困倦的原因和解决办法。A选项“饭后疲倦”是文章的最佳标题。故选A。
C
What is your favourite food Most older people answer “meat or chicken with cooked vegetables and salad”. But most kids say that their favourite foods are hamburgers, chips, pizza and sandwiches. We call this kind of food fast food.
It is called fast food because it doesn’t take a long time to cook. In most restaurants, people wait for about 20 minutes to get food. But in fast-food restaurants, you can get food in only five minutes.
Many people think that fast food isn’t healthy, but this isn’t always true. It’s important to know what makes food healthy. For example, too much fried food isn’t healthy, so it’s a good idea to mix fried foods with vegetables and juice. Have pizza sometimes if you like it, but eat it with a salad and juice.
A healthier fast-food option is shawarma, a popular dish originally from the Middle East. This is a very good choice if you want to get something quickly. Sandwiches are also healthy, but it’s important to eat them only in clean restaurants.
Sometimes, it’s all right to have a sweet dessert at the end of your meal, but don’t always eat cakes, ice cream and sweets. Choose fresh fruits sometimes. They’re very healthy and tasty, too!
1．How does the writer start the passage
A．By asking a question. B．By giving an example.
C．By telling a story.
2．What’s the advantage of fast food
A．It is easy to eat. B．It is very cheap.
C．It is quick to get.
3．Which of the following is TRUE about fast food
A．It is always unhealthy. B．It should never be eaten.
C．It can be part of a balanced diet.
4．Where might you find this passage
A．In a cookbook. B．In a health magazine.
C．In a restaurant menu.
【答案】1．A 2．C 3．C 4．B
【导语】本文主要讨论了快餐和健康饮食的关系，并提供了一些饮食建议。
1．推理判断题。根据“What is your favourite food ”可知作者通过这个问题引入话题，吸引读者注意力。故选A。
2．细节理解题。根据第二段的“In most restaurants, people wait for about 20 minutes to get food. But in fast-food restaurants, you can get food in only five minutes.”可知，快餐的主要优势是获取速度快。故选C。
3．推理判断题。根据第三段“Many people think that fast food isn’t healthy, but this isn’t always true.”及文章第三段关于如何使快餐更健康的建议可知，快餐可以成为均衡饮食的一部分。故选C。
4．推理判断题。这篇文章主要讨论了快餐和健康饮食的关系，并提供了一些饮食建议。这种内容最可能出现在健康杂志中。故选B。
第二节（共5小题；每小题2分，满分10分）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次。
Why are good eating habits important Your body is like a super-strong, super-speedy machine, and the food you eat is what keeps you going. 1 Eating the right food helps your body run smoothly and stay strong.
Give you energy.
The food you eat gives you energy to run, jump and play. Proteins (蛋白质) are a good choice. 2
Help you grow.
Are you trying to get taller and stronger Eating things such as chicken, fish and beans does good to your growth.
3
Some foods are like tiny doctors. Fruit and vegetables, such as apples and carrots, have an active influence (影响) on your body if something goes wrong, like when you have a little cold.
Keep you slim (苗条的).
Sometimes people eat too much sugar or fatty foods, and it’s like putting too much weight in your backpack. 4 Eating a good mix (混合物) of foods can help you stay light.
How can you start eating better Firstly, eat all kinds of foods. 5 Don’t be too picky (挑食的). Next, have three meals a day. You should have each meal on time. Lastly, drink water. As a garden needs watering, your body needs water too.
根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使短文意思通顺、内容完整。
A．Make you healthy.
B．Each kind is good for your health.
C．It gets heavy and makes you tired.
D．It’s like putting the right petrol (汽油) in your car.
E．Eggs and milk provide power (提供能量) for every movement you make.
【答案】1．D 2．E 3．A 4．C 5．B
【导语】本文介绍了良好的饮食习惯所带来的种种好处。
1．根据前文“Your body is like a super-strong, super-speedy machine, and the food you eat is what keeps you going. ”可知，你的身体就像一台超强力、超快速的机器，食物可以让你运转，此处应与之承接。选项D“这就像给你的小汽车添加合适的汽油一样。”符合语境。故选D。
2．根据“The food you eat gives you energy to run, jump and play.”可知，食物能够给人提供运动所需的能量。选项E“鸡蛋和牛奶为你的每一个动作提供能量。”符合语境。故选E。
3．通读本段可知，本段主要讲了某些事物可以对身体产生积极的影响。选项A“让你健康。”符合语境。故选 A。
4．根据前文“Sometimes people eat too much sugar or fatty foods, and it’s like putting too much weight in your backpack.”可知，人体摄入太多的糖分或油脂就像是在你的背包里加了太多的重量。选项C“它变得沉重并让你疲惫。”符合语境。故选C。
5．根据后句“Don’ t be too picky.”及常识可知，不挑食意味着需要吃各种食物。选项B“每一种食物都对你的健康有益。”符合语境。故选B。
第三部分 语言运用（共两节，满分25分）
第一节（共10小题；每小题1.5分，满分15分）
阅读下面短文，从每题所给的A、B、C三个选项中选出可以填入空白处的最佳选项。
Eating is important to everyone. But not many people have time to 1 about what to eat.
A healthy diet is very 2 for our health. It can give us energy and keep us 3 .
Fruit and vegetables are an important part of a healthy diet. They can provide us with vitamins and 4 . We should eat 5 every day. For example, apples, bananas, 6 and carrots.
Meat is also necessary in our diet. But we should not eat too much 7 meat. It’s better to eat 8 like beef and mutton.
We also need to drink enough water. Water is important for our body. It can help us 9 waste from our body.
In a word, we should have a balanced diet. It can help us live a 10 life.
1．A．think B．talk C．worry
2．A．easy B．difficult C．important
3．A．fat B．fit C．happy
4．A．salt B．oil Csugar
5．A．it B．them C．they
6．A．yogurt B．coffee C．strawberries
7．A．fat B．healthy C．delicious
8．A．vegetables B．fruits C．lean-meat
9．A．remember B．take away C．divide
10．A．healthy B．unhealthy C．happy
【答案】
1．A 2．C 3．B 4．C 5．B 6．C 7．A 8．C 9．B 10．A
【导语】本文主要讨论了健康饮食的重要性，强调均衡饮食对身体健康的益处。
1．句意：但没有多少人有时间考虑吃什么。
think想；talk谈论；worry担心；learn学习。根据“Eating is important to everyone. But not many people have time to…about what to eat.”的语境可知，此处句意发生了转折，指饮食很重要，但是没有多少人有时间考虑吃什么，A项符合。故选A。
2．句意：健康饮食对我们的健康非常重要。
easy容易的；difficult困难的；important重要的；interesting有趣的。根据下文“It can give us energy and keep us…”可知，健康饮食能够给我们能量，应是对我们的健康非常重要。故选C。
3．句意：它能给我们能量并让我们保持健康。
fat胖的；fit健康的；happy快乐的；sad伤心的。根据上文“A healthy diet is very…for our health.”可知，健康饮食对我们的健康非常重要，应是能让我们保持健康。故选B。
4．句意：它们能为我们提供维生素和纤维。
salt盐；oil油；sugar糖；fiber纤维。They指代上文中的“Fruit and vegetables”，结合常识可知，蔬菜水果可以提供维生素和纤维。故选C。
5．句意：我们应该每天吃它们。
it它；them它们，人称代词宾格；they它们，人称代词主格；its它的。根据上文“Fruit and vegetables are an important part of a healthy diet. They can provide us with vitamins and…”可知，此处指应该每天吃水果和蔬菜，应用them指代“Fruit and vegetables”，在句中作宾语。故选B。
6．句意：例如，苹果、香蕉、草莓和胡萝卜。
yogurt酸奶；coffee咖啡；strawberries草莓；cola可乐。根据“Fruit and vegetables…”可知，此处指水果和蔬菜，C项符合。故选C。
7．句意：但我们不应该吃太多肥肉。
fat肥的；healthy健康的；delicious美味的；expensive昂贵的。根据下文“It’s better to eat…like beef and mutton.”可知，建议吃牛羊肉，这类属于瘦肉，所以此处应是不建议吃太多肥肉。故选A。
8．句意：最好吃瘦肉，如牛肉和羊肉。
vegetables蔬菜；fruits水果；fish鱼；lean-meat瘦肉。根据“like beef and mutton”可知，牛羊肉属于瘦肉。故选C。
9．句意：它可以帮助我们排出体内的废物。
remember记住；take away带走；divide分；add添加。根据上文“Water is important for our body.”可知，水对我们的身体很重要，结合选项可知，应是可以帮助我们排出体内的废物。故选B。
10．句意：它可以帮助我们过上健康的生活。
healthy健康的；unhealthy不健康的；happy快乐的；unhappy不快乐的。根据“we should have a balanced diet”及常识可知，均衡饮食可以帮助我们过上健康的生活。故选A。
第二节（共10小题|每小题1分，满分10分）
在空白处填入一个恰当的单词，或用括号内所给单词的正确形式填空，使短文内容完整。
The topic of precooked meals (预制菜) has recently been widely discussed 1 the Internet. Many people are worried about their influence on 2 (student) health.
Some people believe that precooked meals should not be served in schools. The 3 (reason) are as follows. First of all, precooked meals are often high in salt, sugar and fat and low in fresh fruits, vegetables. This can lead to 4 number of health problems, including obesity (肥胖) and heart disease. Also, pre-made meals may contain (包含) 5 (harm) chemicals and additives.
Precooked foods can be categorized (分类) into the following types:
Frozen Ready-to-Eat Meals
These meals are 6 (careful) prepared, processed, and cooked before being frozen. From dumplings and stir-fries to soups and desserts, frozen ready-to-eat meals allow people 7 (enjoy) a convenient quick cooking solution.
Instant (速食的) Noodles and Fast Food Rice
Instant noodles and fast food rice 8 (love) by students, workers and anyone in need of a quick meal. These products have different kinds of tastes and can be prepared by simply 9 (add) hot water or heating.
Canned and Packaged Foods
Canned and packaged foods, such as canned meats, fish, fruits and vegetables, are processed and sealed to extend shelf life (延长保质期).
These options are both convenient 10 time-saving.
【答案】
1．on/through 2．students’ 3．reasons 4．a 5．harmful 6．carefully 7．to enjoy 8．are loved 9．adding 10．and
【导语】本文主要讨论了预制菜的话题并介绍了预制菜的几种类型。
1．句意：预制菜的话题最近在互联网上被广泛讨论。根据“the Internet”可知，是指在网上或者通过互联网，短语为on/through the Internet。故填on/through。
2．句意：许多人担心这会影响学生的健康。根据“health”和提示单词可知，是学生们的健康，为复数所有格形式。故填students’。
3．句意：原因如下。根据“are as follows”和提示单词可知，是理由如下，且为复数形式。reason“理由”，名词。故填reasons。
4．句意：这可能导致许多健康问题，包括肥胖和心脏病。根据“number of”可知，是许多，短语为a number of。故填a。
5．句意：而且，预制菜可能含有有害的化学物质和添加剂。根据“chemicals”和提示单词可知，是有害的化学物质，需用形容词修饰名词。harmful“有害的”，形容词。故填harmful。
6．句意：这些食物在冷冻前都是经过精心准备、加工和烹饪的。根据“prepared”和提示单词可知，是精心准备，修饰动词“prepared”要用副词，“careful”的副词形式是“carefully”，表示“仔细地，精心地”。故填carefully。
7．句意：从饺子和炒菜到汤和甜点，冷冻即食餐让人们享受一种方便快捷的烹饪方法。根据“allow people”和提示单词可知，是允许人们享受。 allow sb. to do sth.是固定搭配，意为“允许某人做某事”。故填to enjoy。
8．句意：方便面和快餐饭深受学生、工人和任何需要快餐的人的喜爱。根据“by students”可知，是被学生喜爱，“Instant noodles and fast food rice”和“love”之间是被动关系，且主语是复数，所以用一般现在时的被动语态“are loved”。故填are loved。
9．句意：这些产品有不同的口味，可以通过简单地加入热水或加热来制作。根据“by simply”和提示单词可知，是简单地通过。“by”是介词，后面接动词 -ing 形式，所以填“adding”。故填adding。
10．句意：这些选择既方便又省时。根据“both convenient… time-saving”可知，是既方便又省时。“convenient”和“time - saving”是并列关系，用“and”连接。故填and。
第四部分 读写综合（共两节，满分25分）
第一节（共5小题；每小题2分，满分10分）
请阅读下面这篇文章，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整。
What’s your favourite food
　　I am a 12 -year- old boy. I don’t like vegetables. My mom always lets me eat carrots. She says they are good for me. But I don’t like them. I only like tomatoes. My brother Eric likes carrots. Eric and I have milk every day. We love it. —Dale 　　I am a 13-year -old boy. I like hamburgers. I eat hamburgers every week. I also like chicken. My grandma often cooks chicken for me. I like rice and chicken for dinner. I don’t like carrots. I like fruit. And my favourite fruit is pears. —Bill 　　I am an 11- year -old girl. I like fruit and vegetables, and my family like them too. And we like eating fruit and vegetables from our garden. My mother says they are healthy. My father likes eating chicken, but I don’t like it at all. —Sally
1．What vegetables does Dale like 　　　　　　　　
2．Who often cooks chicken for Bill
3．What’s Bill’s favourite fruit
4．Where do Sally’s family get fruit and vegetables
5．Who doesn’t like carrots in this passage
第二节 书面表达(本题15分)
6．请根据要求完成短文写作。
假如你是Millie，请根据以下信息，以“My lifestyle (生活方式)”为题写一篇60词左右的英语小短文。
要求：
1. 内容包括表格中的要点，可适当发挥；
2. 文中不得出真实的人名和校名。
饮食 习惯 喜欢吃汉堡包，喝可乐，很少吃水果和蔬菜
改变 饮食方面：喝牛奶，吃鱼、水果和蔬菜 运动方面：每天散步，每周游泳一次
My lifestyle
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】1．Dale/He likes tomatoes. 2．Bill’s/His grandma often cooks chicken. 3．Bill’s/His favourite fruit is pears. 4．They get them from their garden. 5．Dale and Bill don’t like carrots. 6．例文
My lifestyle
I am Millie. I like hamburgers and cola but I seldom eat fruit or vegetables. I feel my lifestyle isn’t very good. I want to change my lifestyle. For breakfast I plan to have noodles, some fruit and some milk. For lunch I can eat some rice, meat and vegetables. For dinner I can have some fish, vegetables and apple juice. I won’t drink cola or have hamburgers any more. I also plan to do more exercise. I will go for a walk every day and go swimming once a week.
【导语】本文是一篇记叙文，主要讲述了三个孩子（Dale、Bill和Sally）的饮食喜好和习惯。
1．根据表格第一列“I only like tomatoes.”可知，Dale喜欢的蔬菜是西红柿。故填Dale/He likes tomatoes。
2．根据表格第二列“My grandma often cooks chicken for me.”可知，经常给Bill做鸡肉的是他的奶奶。故填Bill’s/His grandma often cooks chicken。
3．根据表格第二列“And my favourite fruit is pears.”可知，Bill最喜欢的水果是梨。故填Bill’s/His favourite fruit is pears。
4．根据表格第三列“And we like eating fruit and vegetables from our garden.”可知，Sally家的水果和蔬菜来自他们的花园。故填They get them from their garden。
5．根据表格第一列“I don’t like vegetables. My mom always lets me eat carrots. She says they are good for me. But I don’t like them.”和第二列“I don’t like carrots.”可知，Dale和Bill不喜欢胡萝卜。故填Dale and Bill don’t like carrots。
6．[总体分析]
①题材：本文是一篇记叙文，讲述自己的生活方式；
②时态：时态为“一般现在时”；
③提示：描述自己当前的生活方式并表达改变的计划。
[写作步骤]
第一步，开头表明自己是Millie并指出自己当前生活方式不太好。
第二步，中间详细阐述自己之前的饮食情况，以及改变后的早餐、午餐、晚餐的计划。
第三步，结尾提及不再吃某些食物和增加锻炼的计划。
[亮点词汇]
①seldom很少；不常
②change改变；变化
③lifestyle生活方式
④exercise锻炼；练习
[高分句型]
①I like hamburgers and cola but I seldom eat fruit or vegetables.（此句使用“but”连接两个简单句，形成转折关系，清晰地表达了饮食上的喜好和不足。）
②I won’t drink cola or have hamburgers any more.（使用“not...any more”结构，强调不再做某事，表明坚决改变的态度。）

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