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Unit 4 Eat Well 单元测试卷
（人教版2024，浙江专用)
（满分：120分；考试时间100分钟）
学校:___________姓名：___________班级：___________考号：___________
第一部分 听力理解（共三节，满分20分）
第一节 （共5小题，每小题1分，满分5分）
听下面5段对话，每段对话后有5个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的最佳位置。听完每段对话后，你都有10秒的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1．What would the man like to eat
A．Some porridge. B．Some fish and chips. C．Some dumplings.
2．How much will the man pay
A．4 dollars. B．6 dollars. C．8 dollars.
3．Which is Tom’s favourite fruit
A．The orange. B．The banana. C．The apple.
4．What would Steve like
A．Beef. B．Fish. C．Chicken.
5．What would the woman like to order
A．A fruit salad. B．A vegetable salad. C．Chicken noodles.
（共5小题，每小题1.5分，满分7.5分）
听下面2段长对话，每段对话后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的最佳位置。听每段对话前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话读两遍。
听对话，回答以下各小题。
6．What did the girl have for supper yesterday
A．Ice cream and watermelon.
B．Hamburgers and fish.
C．Dumplings and watermelon.
7．What is the relationship between the speakers
A．Teacher and student. B．Father and daughter. C．Doctor and patient.
听下面一段对话，回答三个小题。
8．What does the man want to eat
A．Rice. B．Noodles. C．Bread.
9．What size bowl does the man want to have
A．Large. B．Small. C．Medium.
10．Where are the two speakers
A．In a restaurant. B．In a hospital. C．On a farm.
（共5小题，每小题1.5分，满分7.5分）
听下面一段独白，独白后有5个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的最佳位置。听独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。独白读两遍。
11．What does Tom like best
A．Hamburgers. B．Yogurt. C．Milk shakes.
12．What day is it today
A．Sunday. B．Monday. C．Tuesday.
13．Who cut the apples into small pieces
A．Lisa’s mother. B．Lisa’s father. C．Lisa’s brother.
14．Why did Lisa turn off the blender quickly
A．The blender did not work well.
B．Her father asked her to turn it off.
C．They forgot to put in the apples and ice-cream.
15．How did Tom feel yesterday
A．Tired. B．Happy. C．Upset.
第二部分阅读理解（共两节，满分40分）
阅读理解（共15小题，每小题2分，满分30分）
阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Welcome to Words and Their Stories. Today we talk about the cake. It’s a kind of dessert made from flour, butter, icing sugar (糖粉).
Cake is a commonly served sweet treat at celebrations. And the word also appears in several English idioms (习语). We’ve learned the idiom to have one’s cake and eat it too, which means you don’t have to choose between two good things. And sell like hot cakes means sell quickly or in great numbers. Another expression is a piece of cake and it describes something that is very easy to do.
Most cakes are made up of two parts: the part made from flour and icing. However, a cake without the sweet icing on top is already great. After all, it’s made with lots of butter and sugar. So the icing is not really necessary. But it makes the cake extra special. That is the meaning of the idiom the icing on the cake. Something already good becomes better because of the addition (添加物) of something else.
Let’s hear an example. Amy is in her new school and she loves her new teachers. So having her best friend as her classmate is the icing on the cake.
We probably should not eat much cake because it has much butter and sugar. But it tastes so good! And sometimes having something delicious is better. That’s all the time we have for this Words and Their Stories. Thanks for listening! I’m Anna!
16．Which idiom can be used to describe something that is very easy to do
A．A piece of cake. B．Sell like hot cakes.
C．The icing on the cake. D．To have his cake and eat it, too.
17．Why does Anna give the example of Amy
A．To tell us the importance of good friends.
B．To show us how much Amy likes her new school.
C．To advise us to get on well with our new classmates.
D．To help us better understand the icing on the cake.
18．Words and Their Stories is most likely to be _________.
A．a news report B．a cake show C．a radio program D．a nature magazine
B
Countries around the world waste huge amounts of food every year: 37% of US food waste comes from households, and nearly one fifth of those food items are thrown away because we aren’t sure how to understand expiration dates (保质期). In fact, many foods are still safe to eat past their expiration dates. If the dates on our foods don’t tell us that something’s gone bad, what do they tell us
Before the 20th century, foods were sent to us directly from the farms, and many people knew how to tell freshness using sight, smell, and touch. But when supermarkets began selling processed (加工的) foods, product ages became harder to judge. So, in the1970s, supermarkets used packaging codes (包装代码) to track how long foods had been on the shelves. Later, they used a system that is still popular today called Open Dating, which means food producers labeled (标记) products with dates showing freshness.
In fact, there are usually no rules or any scientific support about what dates to use. Most supermarkets set these dates early, ensuring customers will taste their food at the best and come back for more. This means many foods are safe to eat far beyond their labeled dates. Old cookies, potatoes, and other shelf-stable foods might taste stale (不新鲜的), but they aren’t a health risk. If they go bad, your nose will let you know.
Of course, ▲ . Some foods had better be eaten up within the expiration dates. After the printed dates, ready-to-eat salads, cooked meats, cheeses are more likely to carry bacteria (细菌) that can still pass a smell or taste test. And the dates for baby foods must be checked strictly.
Since the expiration dates sometimes don’t work, the best way to prevent food waste is to cat what you buy! And don’t forget that your eyes, nose, and tongue are helpful to decide whether the food is fit for the table or the trash bin.
19．How does the writer lead in the topic at the beginning
A．By doing a survey. B．By comparing facts.
C．By listing numbers. D．By showing opinions.
20．What does Para 2 mainly tell us
A．It tells how the food expiration labels developed.
B．It tells how people told the freshness of the food before.
C．It tells what system is still used in the supermarket now.
D．It tells what we can know from the food expiration dates.
21．What can be the best to fill in the ▲ in Paragraph 4
A．The supermarkets sometimes make mistakes.
B．You are better safe than being sorry in some cases.
C．You can smell or taste the food to check the freshness.
D．It’s better not to waste the food after the expiration dates.
22．Which of the following best shows the structure of the passage
A．①/②/③④⑤ B．①/②③④⑤ C．①/②③④/⑤ D．①/②③/④⑤
22．篇章结构题。文章第一段引出食物浪费和保质期的话题；第二段讲述食品保质期标签的发展；第三段说明保质期的意义；第四段指出有些食物过了保质期也不能吃；最后一段给出避免食物浪费的建议。整体是“总—分—总”结构。C选项符合。故选C。
C
Jiaozi, Chinese dumplings, is a kind of traditional Chinese food. It has a history of about 2,600 years. Chinese people like eating dumplings for their delicious taste and special meanings.
As time goes by, there are many kinds of dumplings, such as pork and cabbage dumplings, mutton and onion dumplings and so on. So jiaozi is popular with almost all Chinese people, and even people around the world.
Time changes but the tradition doesn’t change. Chinese people think a bowl of jiaozi is filled with the family’s love and good wishes.
On the night before the Spring Festival, all the family members get together to make dumplings. It’s a happy time for them. When people make dumplings, they may put a coin in one of them. It is said jokingly that the persons will be lucky in the new year if he or she gets the dumplings with the coin.
Jiaozi is a symbol of money. Because it looks like yuanbao. Chinese people usually eat jiaozi at the beginning of the New Year because they want to get lots of money in the coming year.
23．When did the dumpling get its name
A．About 2,600 years ago.
B．During the Spring festival.
C．Six hundreds years ago.
D．At the beginning of the New Year.
24．Why do people put a coin in one of the dumplings
A．To make it more delicious.
B．To make the one who gets it rich.
C．To make festivals more exciting.
D．To give every family member luck.
25．What is the passage mainly about
A．Dumplings: A Chinese Traditional Food
B．Tradition: Spring Festival Celebration
C．Spring Festival: A symbol of Chinese Festivals
D．Jiaozi: A kind of lucky food with coins
26．Which part can we read the passage in a newspaper
A．In the health part.
B．In the decoration part.
C．In the culture part.
D．In the travelling part.
D
Mornings can be difficult. There are lots of things to do to get ready for school, and you have to make sure you get to school on time. Sometimes, kids don’t eat breakfast because they do not have time or they do not feel hungry. But there are very good reasons to make sure you eat a healthy breakfast a day. Let’s see how the experts (专家) talk about it.
Get energy (能量) and nutrients Patrick, University of YorkYou get energy from the food you eat. After a night’s sleep, your body needs a meal to give you energy to make it through to lunchtime. Every day, your body needs nutrients such as vitamins. If you skip (跳过) breakfast (or any other meal), you might not be giving your body enough of the nutrients it needs to grow and keep healthy.
Learn better in school T. Colin, Cornell UniversityYou need to listen to the teacher and do your schoolwork carefully. If you have trouble concentrating (专心), you will find it harder to learn. You might not notice when you are making mistakes in your schoolwork. Eating a good breakfast makes it easier to concentrate.
Have a good mood (心情) Laurence, The University of SydneySkipping breakfast can make you unhappy during the morning. For many people, this happens because they get hungry before lunchtime, and they cannot eat right away. Being hungry can put you in a bad mood.
As you can see, there are good reasons to make time for a healthy breakfast every day. It is a great way to get your day to start your day.
27．If kids eat breakfast every day, they can ________.
①get nutrients ②learn better in school ③not sleep well ④have a good mood
A．①②③ B．①②④ C．①③④ D．②③④
28．What does the underlined word “nutrients” mean in the passage
A．知识 B．原料 C．食谱 D．营养
29．Why does the writer write the passage
A．To introduce three famous nutrient experts.
B．To tell the importance of eating breakfast.
C．To show the way to have a good breakfast.
D．To discuss the reasons of skipping breakfast.
30．We can read the passage in the section (部分) of ________.
A．Health B．Sports C．People D．Art
任务型阅读（共5小题，每小题2分，满分10分 ）
阅读下面材料，从方框中所给的A—E五个选项中选出正确选项（其中一项是多余选项），将其序号填入第31——34小题，并回答第35小题。
Form a healthy lifestyle
A healthy lifestyle (生活方式) matters much to how long you can live and how well you live. Here are some tips for you to form a healthy lifestyle.
31 Remember to eat less sweet food. Having too much sugar is one of the main reasons for getting fat. Eating more vegetables and fruit is good for your health.
32 There is a relationship between the mood and health. A good mood keeps you happy. Thanks to the Internet, we can enjoy and learn much without going out. You can enjoy music and movies and chat with good friends.
33 A study of young children shows that lack (缺乏) of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover (恢复) from tiredness and the hurt caused by hard work in the daytime.
34 Do exercise to keep away from fatness. Maybe you don’t have time to do sports every day but at least three times a week and 45 minutes each time.
A．Enough sleep. B．Keep a good eating habit. C． Read books about health. D．Just be happy. E. Proper exercise.
How do you keep a healthy lifestyle (回答不少于5个单词)
35
第三部分 语言运用（共三节，满分40分）
第一节 完形填空（共15小题，每小题1分，满分15分）
Do you love holidays but 36 the increase of weight that follows You are not 37 . Holidays are happy days with pleasure and delicious food. Many people, however, are 38 the weight that comes along with these delicious food.
With proper planning, though, it is possible to control your 39 . The idea is to enjoy the holidays but not to eat 40 . You don’t have to turn away from the food that you enjoy. The following suggestions may be of some 41 to you.
*Do not miss meals. Before you leave home for a big dinner, have small, low fat food. This may help to keep you from 42 too excited before delicious food.
* 43 clear soup and fruit or vegetables. A large glass of water 44 you eat may help you feel full. Use a small plate（盘子）; a large plate will encourage you 45 more than enough.
*Better not have high fat food. Dishes that look oily have much 46 in them.
*Fill your plate 47 salad and green vegetables.
*If you have a 48 tooth, try some fruits. They don’t have as much fat as cream（奶油）and chocolate.
*Don’t let 49 take a break during the holidays. A 50 walk after a meal can help burn off calories（卡路里）.
36．A．make B．take C．drink D．hate
37．A．lonely B．alone C．angry D．tired
38．A．talking about B．love about C．worried about D．worry about
39．A．weight B．food C．vegetables D．fat
40．A．too much B．much too C．too many D．many too
41．A．helpful B．help C．helps D．helped
42．A．get B．got C．getting D．to get
43．A．At first B．In the end C．Begin with D．End in
44．A．after B．when C．as D．before
45．A．have B．to have C．having D．had
46．A．sugar B．water C．vitamin D．fat
47．A．with B．in C．of D．by
48．A．salty B．sour C．sweet D．hot
49．A．food B．fruits C．exercise D．dishes
50．A．20 minutes B．20 minute C．20 minutes’ D．20 minute’s
词汇运用（共15小题，每小题1分，满分15分）
A. 将方框中所给词语的适当形式填入短文中，每词仅用一次。
rain ,stay,just ,dish ,health
Susan and I are good friends. Let me tell you something about us. Susan likes eating 51 food, such as fruit and vegetables. She gets up and goes to bed early every day. She usually goes to bed at about a quarter past eight. On the weekend, Susan always helps her mom wash the dirty 52 in the kitchen.
As for me, I never 53 up late. Because I know it's bad for my health. I always go to bed before nine. I never eat junk food.
On 54 days, we have nothing else to do. So we 55 do some reading at home. What about you
B. 阅读下面短文，根据括号内所给汉语注释写出单词的正确形式（没空一词）
Health is very important in our lives. The 56 (秘密) to good health include many thing:
A correct understanding of health starts with diet. We often face different kinds of food. 57 (甜品) is loved by many, but we should be careful. And we need to focus on 58 (避免) too much sugar.
Free time activities are also 59 (广泛地) seen as important. We should 60 (划分) our time properly into different parts, like work, rest or exercise. Do activities that make you feel 61 (放松的) like yoga or walking. Our body can receive the rest it needs.
In addition, exercise and 62 (足够的) sleep are important. Only by paying 63 (注意) to these can we keep our bodies in good condition and enjoy a healthy life.
Good health doesn’t come easily. If we keep doing these above, illnesses would possibly be 64 (阻止、预防). We should make wise 65 (选择) in our daily life, like what we eat and how we spend our time, to make sure that we can stay healthy both physically and mentally.
第三节语法填空（共10小题，每小题1分，满分10分）
阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。
Do people have great breakfast Our website did a survey (调查). And 14590 people 66 (answer) our questions.
Our survey had simple questions, 67 as “How often do you eat breakfast ” and “What do you have for breakfast ” From 68 results of the survey, we know that many office workers didn’t have breakfast 69 they knew breakfast was important. Only 30% of the people took time to eat the 70 (one) meal of the day. And many mothers said that they wanted their 71 (child) to eat a good breakfast. It’s 72 (health) for them. But they were too busy 73 (finish) their homework or getting ready for school to eat breakfast. The survey also showed that about 75% of the young kids tried 74 (have) breakfast every day, but only 50% of the middle school students did so.
Breakfast is so important 75 we should eat it every morning. It will help us study or work better.
第四部分书面表达（共1小题，满分20分）
76．健康的身体是我们中学生学习的保证，但是网络抢走了我们的锻炼时间，垃圾食品威胁着我们的健康。请根据下面提示，以“How to Keep Healthy”为题写一篇英语短文。提示：
How to Keep Healthy
1．Exercise
2．Have a healthy diet
3．Spend less time online
4．Have enough sleep
5．…
要求：
1．需包含表格中所有信息，可适当发挥；
2．80词左右，开头已给出，不计入总词数；
3．文中不得出现真实姓名、校名等信息。
How to Keep Healthy
It’s important for us to keep healthy. As middle school students, we should have a healthy lifestyle. Here are some suggestions.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Unit 4 Eat Well 单元测试卷
（人教版2024，浙江专用)
（满分：120分；考试时间100分钟）
学校:___________姓名：___________班级：___________考号：___________
第一部分 听力理解（共三节，满分20分）
第一节 （共5小题，每小题1分，满分5分）
听下面5段对话，每段对话后有5个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的最佳位置。听完每段对话后，你都有10秒的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1．What would the man like to eat
A．Some porridge. B．Some fish and chips. C．Some dumplings.
【答案】C
【原文】W: May I take your order
M: Yes. I’d like some dumplings, please.
2．How much will the man pay
A．4 dollars. B．6 dollars. C．8 dollars.
【答案】C
【原文】M: Excuse me, how much is the chicken sandwich
W: $4.
M: OK. I’ll take two chicken sandwiches.
3．Which is Tom’s favourite fruit
A．The orange. B．The banana. C．The apple.
【答案】B
【原文】W: What’s your favourite fruit, Tom
M: The banana.
4．What would Steve like
A．Beef. B．Fish. C．Chicken.
【答案】B
【原文】W: Steve, what would you like, fish or chicken
M: I would like fish.
5．What would the woman like to order
A．A fruit salad. B．A vegetable salad. C．Chicken noodles.
【答案】A
【原文】M: What would you like to order, madam
W:I’ d like to order a fruit salad, please.
（共5小题，每小题1.5分，满分7.5分）
听下面2段长对话，每段对话后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的最佳位置。听每段对话前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话读两遍。
听对话，回答以下各小题。
6．What did the girl have for supper yesterday
A．Ice cream and watermelon.
B．Hamburgers and fish.
C．Dumplings and watermelon.
7．What is the relationship between the speakers
A．Teacher and student. B．Father and daughter. C．Doctor and patient.
【答案】6．A 7．C
【原文】W: Good morning, Mr Smith.
M: Good morning. What can I do for you
W: I have a stomachache and I’m not feeling well.
M: Um what did you have for supper yesterday
W: I ate some ice-cream, a hamburger and some watermelon.
M: That’s it. You ate too many cold things at a time.
W: Is it serious
M: Nothing serious. Take the medicine three times a day and you’ll be better soon.
W: Thank you, doctor.
听下面一段对话，回答三个小题。
8．What does the man want to eat
A．Rice. B．Noodles. C．Bread.
9．What size bowl does the man want to have
A．Large. B．Small. C．Medium.
10．Where are the two speakers
A．In a restaurant. B．In a hospital. C．On a farm.
【答案】8．B 9．C 10．A
【原文】W: May I have your order, sir
M:I’ d like some noodles, please.
W: What kind of noodles would you like
M: What kind of noodles do you have
W: We have beef, chicken, mutton, potato, tomato...
M:OK, I’ d like chicken noodles.
W: We have large, medium and small bowls. What size would you like
M:A medium bowl, please.
（共5小题，每小题1.5分，满分7.5分）
听下面一段独白，独白后有5个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的最佳位置。听独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。独白读两遍。
11．What does Tom like best
A．Hamburgers. B．Yogurt. C．Milk shakes.
12．What day is it today
A．Sunday. B．Monday. C．Tuesday.
13．Who cut the apples into small pieces
A．Lisa’s mother. B．Lisa’s father. C．Lisa’s brother.
14．Why did Lisa turn off the blender quickly
A．The blender did not work well.
B．Her father asked her to turn it off.
C．They forgot to put in the apples and ice-cream.
15．How did Tom feel yesterday
A．Tired. B．Happy. C．Upset.
【答案】11．C 12．B 13．A 14．C 15．B
【原文】 Hello, I’m Lisa. My favorite food is yogurt. I almost drink it every day. Sometimes I drink yogurt after eating a hamburger. However, my brother Tom doesn’t like it at all. He likes to drink milkshakes best. It was Sunday yesterday. We were at home with our parents. Tom wanted to drink an apple milkshake, so we decided to make it together. First, my father peeled four apples and my mother cut the apples into small pieces. Next ,Tom took out the blender and poured some milk into it. After that he turned on the blender. But I found that the apples and ice cream were not in the blunder. So I turned off the blender quickly. Then my father put them into the blender and I turned on the blender again. After the Apple milkshake was ready, Tom had two cups of it. He said it was really interesting to make it with us.
第二部分阅读理解（共两节，满分40分）
阅读理解（共15小题，每小题2分，满分30分）
阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Welcome to Words and Their Stories. Today we talk about the cake. It’s a kind of dessert made from flour, butter, icing sugar (糖粉).
Cake is a commonly served sweet treat at celebrations. And the word also appears in several English idioms (习语). We’ve learned the idiom to have one’s cake and eat it too, which means you don’t have to choose between two good things. And sell like hot cakes means sell quickly or in great numbers. Another expression is a piece of cake and it describes something that is very easy to do.
Most cakes are made up of two parts: the part made from flour and icing. However, a cake without the sweet icing on top is already great. After all, it’s made with lots of butter and sugar. So the icing is not really necessary. But it makes the cake extra special. That is the meaning of the idiom the icing on the cake. Something already good becomes better because of the addition (添加物) of something else.
Let’s hear an example. Amy is in her new school and she loves her new teachers. So having her best friend as her classmate is the icing on the cake.
We probably should not eat much cake because it has much butter and sugar. But it tastes so good! And sometimes having something delicious is better. That’s all the time we have for this Words and Their Stories. Thanks for listening! I’m Anna!
16．Which idiom can be used to describe something that is very easy to do
A．A piece of cake. B．Sell like hot cakes.
C．The icing on the cake. D．To have his cake and eat it, too.
17．Why does Anna give the example of Amy
A．To tell us the importance of good friends.
B．To show us how much Amy likes her new school.
C．To advise us to get on well with our new classmates.
D．To help us better understand the icing on the cake.
18．Words and Their Stories is most likely to be _________.
A．a news report B．a cake show C．a radio program D．a nature magazine
【答案】16．A 17．D 18．C
【分析】本文主要介绍了和“cake”有关的几条习语。
16．细节理解题。根据“Another expression is a piece of cake and it describes something that is very easy to do.”可知，a piece of cake“小菜一碟”能被用来描述轻而易举能做到的事情。故选A。
17．推理判断题。根据“Let’s hear an example. Amy is in her new school and she loves her new teachers. So having her best friend as her classmate is the icing on the cake.”可知，举出Amy的例子是为了帮助我们更好的理解the icing on the cake“锦上添花”。故选D。
18．推理判断题。根据“Welcome to Words and Their Stories. Today we talk about the cake.”和“That’s all the time we have for this Words and Their Stories. Thanks for listening! I’m Anna!”可知，Words and Their Stories“单词和它们的故事”是一个电台的广播节目。故选C。
B
Countries around the world waste huge amounts of food every year: 37% of US food waste comes from households, and nearly one fifth of those food items are thrown away because we aren’t sure how to understand expiration dates (保质期). In fact, many foods are still safe to eat past their expiration dates. If the dates on our foods don’t tell us that something’s gone bad, what do they tell us
Before the 20th century, foods were sent to us directly from the farms, and many people knew how to tell freshness using sight, smell, and touch. But when supermarkets began selling processed (加工的) foods, product ages became harder to judge. So, in the1970s, supermarkets used packaging codes (包装代码) to track how long foods had been on the shelves. Later, they used a system that is still popular today called Open Dating, which means food producers labeled (标记) products with dates showing freshness.
In fact, there are usually no rules or any scientific support about what dates to use. Most supermarkets set these dates early, ensuring customers will taste their food at the best and come back for more. This means many foods are safe to eat far beyond their labeled dates. Old cookies, potatoes, and other shelf-stable foods might taste stale (不新鲜的), but they aren’t a health risk. If they go bad, your nose will let you know.
Of course, ▲ . Some foods had better be eaten up within the expiration dates. After the printed dates, ready-to-eat salads, cooked meats, cheeses are more likely to carry bacteria (细菌) that can still pass a smell or taste test. And the dates for baby foods must be checked strictly.
Since the expiration dates sometimes don’t work, the best way to prevent food waste is to cat what you buy! And don’t forget that your eyes, nose, and tongue are helpful to decide whether the food is fit for the table or the trash bin.
19．How does the writer lead in the topic at the beginning
A．By doing a survey. B．By comparing facts.
C．By listing numbers. D．By showing opinions.
20．What does Para 2 mainly tell us
A．It tells how the food expiration labels developed.
B．It tells how people told the freshness of the food before.
C．It tells what system is still used in the supermarket now.
D．It tells what we can know from the food expiration dates.
21．What can be the best to fill in the ▲ in Paragraph 4
A．The supermarkets sometimes make mistakes.
B．You are better safe than being sorry in some cases.
C．You can smell or taste the food to check the freshness.
D．It’s better not to waste the food after the expiration dates.
22．Which of the following best shows the structure of the passage
A．①/②/③④⑤ B．①/②③④⑤ C．①/②③④/⑤ D．①/②③/④⑤
【答案】19．C 20．A 21．B 22．C
【导语】本文是一篇说明文。主要讲述了关于食品保质期的相关知识。
19．细节理解题。根据“37% of US food waste comes from households, and nearly one fifth of those food items are thrown away because we aren’t sure how to understand expiration dates (保质期).”可知，作者通过列举数字来引出食物浪费和保质期这个话题。故选C。
20．主旨大意题。根据“Before the 20th century... So, in the 1970s... Later...”可知，第二段主要讲述了食品保质期标签是如何发展的。故选A。
21．推理判断题。根据“Some foods had better be eaten up within the expiration dates. After the printed dates, ready-to-eat salads, cooked meats, cheeses are more likely to carry bacteria (细菌) that can still pass a smell or taste test.”可知，有些食物最好在保质期内吃完，过了保质期可能会有细菌，所以有些情况还是小心为妙。故选B。
22．篇章结构题。文章第一段引出食物浪费和保质期的话题；第二段讲述食品保质期标签的发展；第三段说明保质期的意义；第四段指出有些食物过了保质期也不能吃；最后一段给出避免食物浪费的建议。整体是“总—分—总”结构。C选项符合。故选C。
C
Jiaozi, Chinese dumplings, is a kind of traditional Chinese food. It has a history of about 2,600 years. Chinese people like eating dumplings for their delicious taste and special meanings.
As time goes by, there are many kinds of dumplings, such as pork and cabbage dumplings, mutton and onion dumplings and so on. So jiaozi is popular with almost all Chinese people, and even people around the world.
Time changes but the tradition doesn’t change. Chinese people think a bowl of jiaozi is filled with the family’s love and good wishes.
On the night before the Spring Festival, all the family members get together to make dumplings. It’s a happy time for them. When people make dumplings, they may put a coin in one of them. It is said jokingly that the persons will be lucky in the new year if he or she gets the dumplings with the coin.
Jiaozi is a symbol of money. Because it looks like yuanbao. Chinese people usually eat jiaozi at the beginning of the New Year because they want to get lots of money in the coming year.
23．When did the dumpling get its name
A．About 2,600 years ago.
B．During the Spring festival.
C．Six hundreds years ago.
D．At the beginning of the New Year.
24．Why do people put a coin in one of the dumplings
A．To make it more delicious.
B．To make the one who gets it rich.
C．To make festivals more exciting.
D．To give every family member luck.
25．What is the passage mainly about
A．Dumplings: A Chinese Traditional Food
B．Tradition: Spring Festival Celebration
C．Spring Festival: A symbol of Chinese Festivals
D．Jiaozi: A kind of lucky food with coins
26．Which part can we read the passage in a newspaper
A．In the health part.
B．In the decoration part.
C．In the culture part.
D．In the travelling part.
【答案】23．A 24．C 25．A 26．C
【导语】本文主要介绍了中国饺子的历史和种类。中国人喜欢吃饺子，因为它们美味可口，寓意特殊。
23．细节理解题。结合“It has a history of about 2,600 years.”可知，饺子有大约2600年的历史，所以这一名称源自约2600年前。故选A。
24．细节理解题。结合“When people make dumplings, they may put a coin in one of them. It is said jokingly that the persons will be lucky in the new year if he or she gets the dumplings with the coin.”可知，这是为了让节日更有趣、刺激。故选C。
25．主旨大意题。结合“Jiaozi, Chinese dumplings, is a kind of traditional Chinese food. It has a history of about 2,600 years. Chinese people like eating dumplings for their delicious taste and special meanings.”可知，本文主要介绍了中国的传统食物——饺子。故选A。
26．推理判断题。通读全文可知，本文主要介绍了中国饺子的历史和种类，所以可以在报纸的“文化版块”读到本文。故选C。
D
Mornings can be difficult. There are lots of things to do to get ready for school, and you have to make sure you get to school on time. Sometimes, kids don’t eat breakfast because they do not have time or they do not feel hungry. But there are very good reasons to make sure you eat a healthy breakfast a day. Let’s see how the experts (专家) talk about it.
Get energy (能量) and nutrients Patrick, University of YorkYou get energy from the food you eat. After a night’s sleep, your body needs a meal to give you energy to make it through to lunchtime. Every day, your body needs nutrients such as vitamins. If you skip (跳过) breakfast (or any other meal), you might not be giving your body enough of the nutrients it needs to grow and keep healthy.
Learn better in school T. Colin, Cornell UniversityYou need to listen to the teacher and do your schoolwork carefully. If you have trouble concentrating (专心), you will find it harder to learn. You might not notice when you are making mistakes in your schoolwork. Eating a good breakfast makes it easier to concentrate.
Have a good mood (心情) Laurence, The University of SydneySkipping breakfast can make you unhappy during the morning. For many people, this happens because they get hungry before lunchtime, and they cannot eat right away. Being hungry can put you in a bad mood.
As you can see, there are good reasons to make time for a healthy breakfast every day. It is a great way to get your day to start your day.
27．If kids eat breakfast every day, they can ________.
①get nutrients ②learn better in school ③not sleep well ④have a good mood
A．①②③ B．①②④ C．①③④ D．②③④
28．What does the underlined word “nutrients” mean in the passage
A．知识 B．原料 C．食谱 D．营养
29．Why does the writer write the passage
A．To introduce three famous nutrient experts.
B．To tell the importance of eating breakfast.
C．To show the way to have a good breakfast.
D．To discuss the reasons of skipping breakfast.
30．We can read the passage in the section (部分) of ________.
A．Health B．Sports C．People D．Art
【答案】27．B 28．D 29．B 30．A
【导语】本文是一篇说明文。文章主要阐述了早餐的重要性以及吃早餐的好处。
27．细节理解题。根据“Get energy (能量) and nutrients”部分可知，每天吃早餐能获取营养，对应①；依据“Learn better in school”部分，吃早餐能让人在学校学得更好，对应②；从“Have a good mood (心情)”部分可知，吃早餐能有好心情，对应④。文中未提及吃早餐会导致睡不好，所以①②④正确。故选B。
28．词句猜测题。根据“Get energy (能量) and nutrients”部分“Every day, your body needs nutrients such as vitamins.”可知，维生素属于营养物质，所以“nutrients”意思是“营养”，故选D。
29．主旨大意题。文章主要从获取能量和营养、在学校学得更好、有好心情等方面阐述了吃早餐的好处，所以作者写这篇文章是为了说明吃早餐的重要性，故选B。
30．推理判断题。文章围绕吃早餐对健康的影响展开，所以可能出现在“Health”板块，故选A。
任务型阅读（共5小题，每小题2分，满分10分 ）
阅读下面材料，从方框中所给的A—E五个选项中选出正确选项（其中一项是多余选项），将其序号填入第31——34小题，并回答第35小题。
Form a healthy lifestyle
A healthy lifestyle (生活方式) matters much to how long you can live and how well you live. Here are some tips for you to form a healthy lifestyle.
31 Remember to eat less sweet food. Having too much sugar is one of the main reasons for getting fat. Eating more vegetables and fruit is good for your health.
32 There is a relationship between the mood and health. A good mood keeps you happy. Thanks to the Internet, we can enjoy and learn much without going out. You can enjoy music and movies and chat with good friends.
33 A study of young children shows that lack (缺乏) of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover (恢复) from tiredness and the hurt caused by hard work in the daytime.
34 Do exercise to keep away from fatness. Maybe you don’t have time to do sports every day but at least three times a week and 45 minutes each time.
A．Enough sleep. B．Keep a good eating habit. C． Read books about health. D．Just be happy. E. Proper exercise.
How do you keep a healthy lifestyle (回答不少于5个单词)
35
【答案】31．B 32．D 33．A 34．E 35．I do sports with my friends after school every day.
【导语】本文是一篇说明文，主要讲述了如何形成健康的生活方式。
31．根据“Remember to eat less sweet food. Having too much sugar is one of the main reasons for getting fat. Eating more vegetables and fruit is good for your health.”可知，记住少吃甜食，摄入过多的糖是导致肥胖的主要原因之一，多吃蔬菜和水果对你的健康有好处。由此可知该段与“饮食习惯”有关，选项B“保持良好饮食习惯”符合语境。故填B。
32．根据“There is a relationship between the mood and health. A good mood keeps you happy.”可知，情绪与健康之间存在关系，好心情让你保持快乐。由此可知该段与“保持快乐”有关，选项D“保持快乐”符合语境。故填D。
33．根据“A study of young children shows that lack of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover from tiredness and the hurt caused by hard work in the daytime.”可知，一项针对幼儿的研究表明，早年缺乏睡眠可能会导致未来的严重问题，每个人每天至少需要8小时的睡眠来恢复疲劳和白天辛苦工作造成的伤害。由此可知该段与“睡眠”有关，选项A“充足的睡眠”符合语境。故填A。
34．根据“Do exercise to keep away from fatness. Maybe you don’t have time to do sports every day but at least three times a week and 45 minutes each time.”可知，做运动可以避免肥胖。也许你每天没有时间做运动，但每周至少三次，每次45分钟。由此可知该段与“运动”有关，选项E“适当的运动”符合语境。故填E。
35．本题答案不唯一，言之有理即可。I do sports with my friends after school every day.
第三部分 语言运用（共三节，满分40分）
第一节 完形填空（共15小题，每小题1分，满分15分）
Do you love holidays but 36 the increase of weight that follows You are not 37 . Holidays are happy days with pleasure and delicious food. Many people, however, are 38 the weight that comes along with these delicious food.
With proper planning, though, it is possible to control your 39 . The idea is to enjoy the holidays but not to eat 40 . You don’t have to turn away from the food that you enjoy. The following suggestions may be of some 41 to you.
*Do not miss meals. Before you leave home for a big dinner, have small, low fat food. This may help to keep you from 42 too excited before delicious food.
* 43 clear soup and fruit or vegetables. A large glass of water 44 you eat may help you feel full. Use a small plate（盘子）; a large plate will encourage you 45 more than enough.
*Better not have high fat food. Dishes that look oily have much 46 in them.
*Fill your plate 47 salad and green vegetables.
*If you have a 48 tooth, try some fruits. They don’t have as much fat as cream（奶油）and chocolate.
*Don’t let 49 take a break during the holidays. A 50 walk after a meal can help burn off calories（卡路里）.
36．A．make B．take C．drink D．hate
37．A．lonely B．alone C．angry D．tired
38．A．talking about B．love about C．worried about D．worry about
39．A．weight B．food C．vegetables D．fat
40．A．too much B．much too C．too many D．many too
41．A．helpful B．help C．helps D．helped
42．A．get B．got C．getting D．to get
43．A．At first B．In the end C．Begin with D．End in
44．A．after B．when C．as D．before
45．A．have B．to have C．having D．had
46．A．sugar B．water C．vitamin D．fat
47．A．with B．in C．of D．by
48．A．salty B．sour C．sweet D．hot
49．A．food B．fruits C．exercise D．dishes
50．A．20 minutes B．20 minute C．20 minutes’ D．20 minute’s
【答案】
36．D 37．B 38．C 39．A 40．A 41．B 42．C 43．C 44．D 45．B 46．D 47．A 48．C 49．C 50．C
【分析】本文介绍了在假期既能享受美食，也不会担心增重的几条建议。
36．句意：你是不是喜欢假期但是讨厌随之而来的体重增加？
make制作；take带走；drink喝；hate讨厌。根据“Do you love holidays but…the increase of weight that follows”可知此处表示转折，和like意义相反，即“讨厌”。故选D。
37．句意：你不是一个人。
lonely孤独的；alone独自的；angry生气的；tired劳累的。根据“Many people, however, are…the weight that comes along with these delicious food”可知很多人都有这种情况，不是只有你有这样的情况。故选B。
38．句意：然而很多人担心随着这些美味食物而来的体重增加。
talking about谈论；love about爱上；worried about担心；worry about担心，动词短语。根据“Holidays are happy days with pleasure and delicious food. Many people, however, are…the weight”可知虽然假期很开心，但是会担心增肥，be worried about“担心”，固定用法。故选C。
39．句意：然而，有恰当的计划，控制体重是可能的。
weight体重；food食物；vegetables蔬菜；fat脂肪。根据“Many people, however, are…the weight”可知此处表示“控制体重”。故选A。
40．句意：这个想法是享受假期但不要吃太多.
too much太多（修饰不可数名词）；much too太；too many太多（修饰可数名词复数）；many too无此结构。根据“The idea is to enjoy the holidays but not to eat…”可知此处指“吃太多食物”，修饰不可数名词用too much。故选A。
41．句意：下面的建议会对你有些帮助。
helpful有帮助的，形容词；help帮助，名词；helps帮助，动词的第三人称单数；helped动词过去式。be of help to sb. = be helpful to sb.“对……有帮助”，固定用法。故选B。
42．句意：这可能有助于防止你在美味食物之前过于兴奋。
get变得，动词原形；got动词过去式；getting现在分词；to get动词不定式。keep sb. from doing sth.“阻止某人做某事”，固定用法。故选C。
43．句意：从清汤和水果或蔬菜开始。
at first首先；in the end最后；begin with以……开始；end in结束于。根据“A large glass of water…you eat may help you feel full”可知吃饭前要先喝点清汤，分析句子可知，句中缺少谓语，此处用动词，故用begin with。故选C。
44．句意：在吃饭之前喝一大杯水可以让你有饱腹感。
after在……之后；when当……时候；as随着；before在……之前。根据“A large glass of water…you eat may help you feel full”可知要在吃饭之前喝水才有饱腹感。故选D。
45．句意：一个大盘子会让你吃的更多。
have吃，动词原形；to have动词不定式；having现在分词；had动词过去式。encourage sb. to do sth.“鼓励某人做某事”，固定用法。故选B。
46．句意：看起来油油的菜里有很多脂肪。
sugar糖；water水；vitamin维他命；fat脂肪。根据“Better not have high fat food”以及常识可知油油的菜里脂肪较多。故选D。
47．句意：用沙拉和绿色蔬菜装满你的盘子。
with和；in在……里；of……的；by通过。fill…with…“用……充满……”，固定用法。故选A。
48．句意：如果你爱吃甜食，尝一些水果。
salty咸的；sour酸的；sweet甜的；hot热的。根据“If you have a…tooth, try some fruits. They don’t have as much fat as cream（奶油）and chocolate.”可知这里建议不要吃太多的奶油和巧克力，要多吃水果，说明本身是爱吃甜食的，但是为了不增重不能吃。故选C。
49．句意：在假期期间不要让运动休息。
food食物；fruits水果；exercise锻炼；dishes菜。根据“A…walk after a meal can…”可知在假期的时候也要锻炼。故选C。
50．句意：饭后散步20分钟能帮助燃烧卡路里。
20 minutes20分钟；20 minute无此用法；20 minutes’20分钟的；20 minute’s无此用法。名词walk前用名词所有格，数词20后加名词复数，故此处用名词复数的所有格。故选C。
词汇运用（共15小题，每小题1分，满分15分）
A. 将方框中所给词语的适当形式填入短文中，每词仅用一次。
rain ,stay,just ,dish ,health
Susan and I are good friends. Let me tell you something about us. Susan likes eating 51 food, such as fruit and vegetables. She gets up and goes to bed early every day. She usually goes to bed at about a quarter past eight. On the weekend, Susan always helps her mom wash the dirty 52 in the kitchen.
As for me, I never 53 up late. Because I know it's bad for my health. I always go to bed before nine. I never eat junk food.
On 54 days, we have nothing else to do. So we 55 do some reading at home. What about you
【答案】51．healthy 52．dishes 53．stay 54．rainy 55．just
【导语】本文是一篇记叙文。主要描述了苏珊和作者他们的生活习惯和喜好。苏珊喜欢吃健康的食物，每天早睡早起，周末帮妈妈洗厨房里的脏碗。而作者从不熬夜，早睡早起，也不吃垃圾食品。
51．句意：苏珊喜欢吃健康的食物，比如水果和蔬菜。根据“such as fruit and vegetables”可知，这里用health的形容词形式healthy修饰名词food。故填healthy。
52．句意：周末，苏珊总是帮妈妈洗厨房里的脏盘子。dish符合题意，这里用其复数形式dishes表示泛指。故填dishes。
53．句意：就我而言，我从不熬夜。stay up late符合题意，根据know可知时态为一般现在时，主语为I，故用stay的原形。故填stay。
54．句意：下雨天，我们没有别的事可做。根据句意，这里用rain的形容词形式rainy修饰名词days。故填rainy。
55．句意:所以我们就在家里看书。根据句子，空格处需填副词just来修饰谓语动词。故填just。
B. 阅读下面短文，根据括号内所给汉语注释写出单词的正确形式（没空一词）
Health is very important in our lives. The 56 (秘密) to good health include many thing:
A correct understanding of health starts with diet. We often face different kinds of food. 57 (甜品) is loved by many, but we should be careful. And we need to focus on 58 (避免) too much sugar.
Free time activities are also 59 (广泛地) seen as important. We should 60 (划分) our time properly into different parts, like work, rest or exercise. Do activities that make you feel 61 (放松的) like yoga or walking. Our body can receive the rest it needs.
In addition, exercise and 62 (足够的) sleep are important. Only by paying 63 (注意) to these can we keep our bodies in good condition and enjoy a healthy life.
Good health doesn’t come easily. If we keep doing these above, illnesses would possibly be 64 (阻止、预防). We should make wise 65 (选择) in our daily life, like what we eat and how we spend our time, to make sure that we can stay healthy both physically and mentally.
【答案】
56．secrets 57．Dessert 58．avoiding 59．widely 60．divide 61．relaxed 62．enough 63．attention 64．prevented 65．choices
【导语】本文介绍了保持良好健康的关键因素，包括合理饮食、适度的休闲活动、适当的时间分配、放松活动、充足的睡眠以及锻炼。这些因素可以帮助我们保持身体健康，预防疾病，并享受健康的生活。
56．句意：健康的秘密包括很多东西。根据“Health is very important in our lives. The...to good health include many thing”及汉语提示可知，“秘密”英文表达为“secret”，这里指健康的秘密，谓语动词“include”是原形，说明主语是复数形式，因此使用“secret”的复数形式“secrets”。故填secrets.
57．句意：甜品被很多人喜爱，但我们应该小心。根据“...is loved by many, but we should be careful.”及汉语提示可知，“甜品”英文表达为“dessert”，这里谓语动词是“is”，此处应该使用单数形式“dessert”，位于句首，首字母大写。故填Dessert。
58．句意：并且我们需要专注于避免过多的糖。根据“And we need to focus on...too much sugar.”及汉语提示可知，“避免” 的英文是“avoid”，“focus on doing sth.”表示“专注于做某事”，此处使用“avoid”的动名词形式“avoiding”。故填avoiding。
59．句意：业余时间活动也被广泛认为是重要的。根据“Free time activities are also...seen as important.”及汉语提示可知，“广泛地”英文是 “widely”，在句中修饰动词“seen”，要用副词形式。故填widely。
60．句意：我们应该把时间适当地划分为不同的部分，比如工作、休息或锻炼。根据“We should...our time properly into different parts, like work, rest or exercise.”及汉语提示可知，“划分”的英文是“divide”，“should” 是情态动词，后接动词原形。故填divide。
61．句意：做像瑜伽或散步这样让你感觉放松的活动。根据“Do activities that make you feel...like yoga or walking.”及汉语提示可知，“放松的”英文表达为“relaxed”用来修饰人，以及“relaxing”用来修饰物。此处修饰“you”，应该使用“relaxed”。故填relaxed。
62．句意：此外，锻炼和足够的睡眠很重要。根据“In addition, exercise and...sleep are important.”及汉语提示可知，“足够的”英文是“enough”，修饰名词“sleep”。故填enough。
63．句意：只有注意这些，我们才能使身体保持良好状态，享受健康的生活。根据“Only by paying...to these can we keep our bodies in good condition and enjoy a healthy life.”及汉语提示可知，“注意”对应的短语“pay attention to”，所以此处用“attention”。故填attention。
64．句意：如果我们一直做以上这些，疾病可能会被预防。根据“If we keep doing these above, illnesses would possibly be...”及汉语提示可知，“阻止、预防”英文是“prevent”，此处“illnesses”和“prevent”是被动关系，应该使用被动语态“be+过去分词”，“prevent”的过去分词是“prevented”。故填prevented。
65．句意：我们应该在日常生活中做出明智的选择，比如我们吃什么以及如何度过我们的时间，以确保我们能在身体和精神上都保持健康。根据“We should make wise...in our daily life, like what we eat and how we spend our time, to make sure that we can stay healthy both physically and mentally.”及汉语提示可知，“选择”的英文是“choice”，“make choices”表示“做出选择”，这里要用复数形式。故填choices。
第三节语法填空（共10小题，每小题1分，满分10分）
阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。
Do people have great breakfast Our website did a survey (调查). And 14590 people 66 (answer) our questions.
Our survey had simple questions, 67 as “How often do you eat breakfast ” and “What do you have for breakfast ” From 68 results of the survey, we know that many office workers didn’t have breakfast 69 they knew breakfast was important. Only 30% of the people took time to eat the 70 (one) meal of the day. And many mothers said that they wanted their 71 (child) to eat a good breakfast. It’s 72 (health) for them. But they were too busy 73 (finish) their homework or getting ready for school to eat breakfast. The survey also showed that about 75% of the young kids tried 74 (have) breakfast every day, but only 50% of the middle school students did so.
Breakfast is so important 75 we should eat it every morning. It will help us study or work better.
【答案】
66．answered 67．such 68．the 69．although 70．first 71．children 72．healthy 73．finishing 74．to have 75．that
【导语】本文介绍了一项关于吃早餐问题的调查结果。
66．句意：14594个人回答了我们的问题。根据上文“Our website did a survey (调查).”可知，此处指过去发生的事情，用一般过去时。故填answered。
67．句意：我们的调查有简单的问题，比如“你多久吃一次早餐？”和“你早餐吃什么？”。根据空后“‘How often do you eat breakfast ’ and ‘What do you have for breakfast ’”可知，此处表示举例说明，such as“比如”符合。故填such。
68．句意：从调查结果中，我们知道许多上班族不吃早餐，尽管他们知道早餐很重要。根据语境可知，此处表示特指的这项调查的结果，用定冠词the。故填the。
69．句意：从调查结果中，我们知道许多上班族不吃早餐，尽管他们知道早餐很重要。根据空前的“we know that many office workers didn’t have breakfast”及空后的“they knew breakfast was important”的语境可知，此处句意发生了让步，although“尽管”符合。故填although。
70．句意：只有30%的人花时间吃一天中的第一顿饭。根据上文“Do people have great breakfast Our website did a survey (调查).”可知，此处指早餐，即一天中的第一顿饭，用序数词形式。故填first。
71．句意：许多母亲说，她们想让孩子们吃一顿丰盛的早餐。根据空前的“their”可知，此处用复数形式。故填children。
72．句意：这对他们来说是健康的。分析句子结构可知，此处用形容词形式healthy“健康的”，作表语。故填healthy。
73．句意：但他们忙于完成作业或准备上学，无暇享用早餐。be busy dong sth.“忙着做某事”，固定词组。故填finishing。
74．句意：调查还显示，约75%的幼儿尽力每天吃早餐，但只有50%的中学生这样做。根据语境可知，此处指约75%的幼儿尽力每天吃早餐，try to do“尽力做”，固定词组。故填to have。
75．句意：早餐非常重要，我们应该每天早上吃。根据语境可知，此处表示结果，so…that“如此……以至于”，引导结果状语从句。故填that。
第四部分书面表达（共1小题，满分20分）
76．健康的身体是我们中学生学习的保证，但是网络抢走了我们的锻炼时间，垃圾食品威胁着我们的健康。请根据下面提示，以“How to Keep Healthy”为题写一篇英语短文。提示：
How to Keep Healthy
1．Exercise
2．Have a healthy diet
3．Spend less time online
4．Have enough sleep
5．…
要求：
1．需包含表格中所有信息，可适当发挥；
2．80词左右，开头已给出，不计入总词数；
3．文中不得出现真实姓名、校名等信息。
How to Keep Healthy
It’s important for us to keep healthy. As middle school students, we should have a healthy lifestyle. Here are some suggestions.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
How to Keep Healthy
It’s important for us to keep healthy. As middle school students, we should have a healthy lifestyle. Here are some suggestions.
First, it’s a good idea to take exercise at least one hour a day, such as running or walking. Second, we should have a healthy diet. Eat more fruit and vegetables. Try not to eat junk food. Third, we’d better not spend too much time going online. It is bad for our study and eyes. Fourth, go to bed early and don’t stay up too late because enough sleep is good for our health. Finally, be happy as often as possible. Learn to smile at ourselves at any time.
In a word, we should develop a good habit of keeping healthy. If we can do so, I believe we can keep healthy.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要求已经给出，考生应注意不要遗漏，注意大小写，适当添加细节。
[写作步骤]
第一步，开篇点题，引出下文；
第二步，具体阐述保持健康的建议；
第三步，书写结语，呼吁养成保持健康的好习惯。
[亮点词汇]
①healthy lifestyle健康的生活方式
②at least至少
③stay up熬夜
④develop a good habit养成好习惯
[高分句型]
①Fourth, go to bed early and don’t stay up too late because enough sleep is good for our health.（原因状语从句）
②If we can do so, I believe we can keep healthy.（条件状语从句）

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