资源简介

(共17张PPT)
Unit 4 Eat Well
How do we make healthy eating choices
Section B (1a-1d)
延时
Learning Objectives
根据图片和标题预测文本的体裁及主要内容，并通过快速阅读来验证这些预测;
梳理文中提到的常见不良饮食习惯及其后果、产生后果的原因以及改进建议;
理解文中“You are what you eat.”(在本单元的语境中可翻译为:你的身体健康取决于你的饮食。)等表达的深层含义，认识到健康饮食对身心健康的重要性。
What would you like to eat for breakfast tomorrow
Free Talk
instant noodles / nst nt/
grilled sausage /ɡr ld s s d /
soy milk
/s /
deep-fried cake
/di p fra d/
wonton /w n t n/
layered cake
/ le d/
deep-fried dough sticks
/d st ks/
oatmeal
/ tmi l/
Are these food healthy Why
healthy foods
unhealthy foods
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important!
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast.
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead After all, an apple a day keeps the doctor away.
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
Joy Clinic
ANNOUNCEMENT PEOPLE WHAT’S NEW
NEWSLETTER
Improve Your Eating Habits
“改善”或“提高”
newsletter通常指简报，以电子邮件、纸质印刷品的形式发给订阅用户以及宣传目标群体，也可以在网站上发布电子版。
(1) What food do you see
(2) What do you think of these food
Look and share
Healthy.
grains
vegetables & fruits
meat
Helpful.
Important.
What is the structure（结构） of the passage
1
2
3
4
5
What are the main ideas
Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast.
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important!
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you
want a snack, why don’t you have some
fruit instead After all, an apple a day
keeps the doctor away.
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
Improve Your Eating Habits
Healthy eating is important.
Some eating habits.
Healthy eating is impotant.
People have fast food every week.
1. have fast food too often
People don’t have breakfast.
2. don’t have breakfast
People eat too many sweet things.
3. eat too many sweet things
How many poor eating habits are mentioned
1b
unhealthy eaing habits
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important!
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
Improve Your Eating Habits
Why are poor eating habits bad for us
They are foods with lots of salt, fat, and sugar.
They make us put on weight and cause heart problems.
People have fast food every week.
Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast.
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important!
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
Improve Your Eating Habits
Why are poor eating habits bad for us
If we don’t have breakfast, we will feel sleepy
People don’t have breakfast.
and feel hard to focus on work or learning.
Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast.
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important!
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you
want a snack, why don’t you have some
fruit instead After all, an apple a day
keeps the doctor away.
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
Improve Your Eating Habits
Why are poor eating habits bad for us
People eat too many sweet things.
They cause tooth problem.
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
don’t have breakfast
eat too many sweet things
put on weight;
cause heart problems
cause tooth problems
have lots of salt, fat, and sugar
have lots of sugar
cook at home and make healthy balanced meals
have breakfast
Complete the table with the information from the article.
They makes us ...
We can ...
Because ...
feel sleepy;
hard to focus
need food for energy
have fruits for snacks
They makes us ...
It is easy to ...
... may / can cause ...
1b
Reasons
body
mind
energy
Problems
put on weight
sleepy
hard
Advice
Cook
instead
of
eating
habits
Improve your eating habits.
1. What do the first and last paragraph tell us
Healthy eating is ________.
important
Healthy eating is important for a healthy body and mind. Both what we
eat and how we eat are important!
Remember: You are what you eat. Healthy eating means eating healthy
food and having good eating habits.
Read and answer
2. What are other poor eating habits
Other poor eating habits.
吃太多肉类
Eat too many meat foods.
贪图油炸食品
Eat too many fried foods.
早餐太少晚餐太饱
Eat too little for breakfast and too fool for dinner.
Eating too quickly.
吃饭太快
Eating late at night.
深夜吃东西
eat too much
吃太多
What can you do to improve your eating habits
Green
Red
Yellow
white
black
We should eat foods of five colors. They are white, red, green, black and yellow foods. Each color of food provides different nutrients, which can help us maintain a balanced diet and good health.”
我们应该吃五色食物，它们分别是白色、红色、绿色、黑色和黄色食物。每种颜色的食物提供不同的营养，能帮我们保持均衡饮食和身体健康。
2.Why is it important for us to have healthy eating
3. Do you think the poor eating habits in the article are common among young people Why or why not
Think and Share
1.What does “You are what you eat” mean

展开更多......

收起↑