资源简介

(共39张PPT)
Unit 4 Eat Well
How do we
make healthy eating choices
Section B (1a-1d)
延时
free talk
What would you like to eat for breakfast/lunch/dinner
I’d like to eat ...for breakfast/lunch/dinner.
Work in group and discuss if your choices are healthy. Give your reasons.
Do you think you have good eating habits
Watch and say
Are their eating habits healthy Why
They have poor eating habits.
=bad
Other bad eating habits.
Eat too much meat.
Eat too many fried food.
Eat too quickly.
Eat late at night.
Eat too much food.
油炸的
Predict
Read the article from a clinic’s newsletter.
Where is the article from
What is the article about
A. A clinic’s newsletter.
B. A travel book
C. An interview (采访）
时事通讯
It is about improving eating habits.
title
picture
提升
Skimming
1
2
3
5
4
What is the structure of the article
Skimming
the importance of
healthy eating
healthy eating and good habits are key to good health
some poor eating habits.
bad
What are the main ideas
Skimming
How many poor eating habits are mentioned
What are they
01
02
03
For example, some people have fast food every week.
have fast food too often
Eating three meals a day is important. But some people don’t have breakfast.
don’t have breakfast
Some people also eat too many sweet things.
eat too many sweet things
Careful Reading
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
Poor Eating Habit 1:
Fast Food
fat
sugar
salt
put on
weight
cause heart
problems
2. Fast food is unhealthy, but why do people eat them
3. What’s the writer’s advice for them
1. What foods have lots of salt and fat
Careful Reading
Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy.
It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast.
Poor Eating Habit 2:
Why do some people not have breakfast
don’t feel hungry
too busy to eat
No food,
no ______
energy
太...而不能
/ en rd i /
feel sleepy
hard to focus
Careful Reading
Poor Eating Habit 3:
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead After all, an apple a day keeps the doctor away.
1. What foods have lots of sugar
Fast food and sweet things like ...
This can cause ________________.
tooth problems
Careful Reading
Poor Eating Habit 3:
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead After all, an apple a day keeps the doctor away.
毕竟
2.What is the writer’s advice for those people
They should have some fruit instead.
Careful Reading
1c. Complete the table with the information from the article.
1.Poor eating habit 2.Result（结果） 3.Reason（原因） for the result 4.Idea / Advice
have fast food too often
don’t have breakfast feel sleepy, hard to focus need food for energy
eat too many sweet thing have fruit for snacks
put on weight
may cause heart problems
have lots of salt, fat and sugar
cook your own meals
eat three meals a day
cause tooth problems
have lots of sugar
If we ….(1), we may …(2). Because they/we…(3), so we need to …(4).
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
Careful Reading
What does “You are what you eat” mean
If you eat healthy foods, you will be__________. However, if you eat junk food, you will be____________.
healthy
unhealthy
1
5
For our health, what are important
Healthy eating means eating _______ food and having good eating ______.
What we eat and how we eat.
healthy
habits
Careful Reading
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important！
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
Fill in blanks
Both what we eat _____how we eat are important!
Fast food makes us __________weight and cause heart problems. If you cook your own meals, you can make healthy balanced _______. Eating three meals a day is ______________. Some people don’t have breakfast because they don’t feel hungry in the morning, or they are _____ busy _____ eat anything. It is easy to feel _______ and find it hard to __________our work or studies if we don’t eat breakfast. Eating too many sweet things causes ________ problems.
Healthy eating means eating _________ food and having good eating _________.
habits
healthy
put on
too
and
tooth
important
focus on
to
sleepy
meals
Further Thinking
Can you give some advice
4
TIPS
eat less fast food
eat less sweet food
eat three meals a day
have healthy balanced meals
长难句剖析
1 . Eating fast food like pizza and hamburgers too often may cause heart problems later.
过于频繁地吃比萨和汉堡等快餐，以后可能会引发心脏问题。
too often
过于频繁地
① Tom is late for school too often.
汤姆上学经常迟到。
② You watch TV too often. It's bad for your eyes.
你看电视太频繁了，这对你的眼睛不好。
2. If you cook your own meals instead, you can make healthy balanced meals.
如果你改为自己做饭，就能做出健康均衡的餐食。
balanced adj.
均衡的；平衡的
① A balanced diet(饮食) keeps you healthy.
均衡饮食让你保持健康。
② She tries to eat balanced meals every day.
她每天都尽量做到饮食均衡。
拓展
balance n.
均衡；平衡
① She lost her balance and fell down.
她失去了平衡，摔倒了。
② It’s important to keep a balance between study and play.
在学习和玩耍之间保持平衡很重要。
instead adv.
反而；代替
① Let's stay at home instead.
咱们还是待在家里吧。
② He didn’t watch TV. Instead, he read a book.
他没看电视，而是读了一本书。
3. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything.
也许他们早上没有食欲，或者太忙了，顾不上吃东西。
too +形容词+ to do sth.
太……以至于不能
① She is too shy to speak in class.
她太害羞了，不敢在课堂上发言。
② The question is too difficult to answer.
这个问题太难了，回答不了。
用“too + 形容词 + to”改写句子。
1. The boy is very short. He can’t get the apples in the tree.
_____________________________________________
2. The tea is very hot. We can’t drink it now.
_____________________________________________
The boy is too short to get the apples in the tree.
The tea is too hot to drink now.
find it adj to do
4. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast.
如果我们不吃早餐，就容易感到困倦，然后就会发现专心工作或学习很难。
It is +adj.+to do sth.
做某事是……的
① It is exciting to watch a football match.
看足球比赛令人兴奋。
② I find it great to swim in the water when it’s hot.
发现做某事是……的
1. It is fun ______ basketball with friends.
A. play B. playing C. to play
2. Mike finds it ______ (excite) to stakeboard .
practice
C
5. When you want a snack, why don’t you have some fruit instead
当你想吃点心的时候，为什么不改吃些水果呢
“Why don’t you +动词原形”意为“为什么不…… ”，相当于“Why not +动词原形 ”
① Why don’t you sing this song in English
为什么不用英语唱这首歌呢？
② Why don’t you ask your teacher for help
为什么不向老师寻求帮助呢？
—Why don’t you _______ your homework first
— Okay, I’ll start now.
A. do 　 B. doing　 C. to do　 D. does
单项选择。
A
6. Remember: You are what you eat. 人如其食
主 系 表语从句
Healthy eating means eating healthy food and having good eating habits.
主 谓 宾
知识点1 ：
what 引导的从句可以在句中做成分（主/宾/表等），what 代表某一内容。
What you say is very funny. 你说的话好搞笑。
That is what I like. 那就是我喜欢的东西。
长难句剖析
知识点 2：mean 的用法
相关短语:
remember to do 记得去做 remember doing 记得做过
forget to do 忘记去做 forget doing 忘记做过
stop to do 开始做... stop doing 停止做
①mean to do=plan to do 打算做
I didn’t mean to hurt you. 我不想伤害你。
②mean doing 意味着
What you say means giving up. 你的话意味着放弃.
饮食习惯
健康饮食
对……很重要
快餐
简单又好吃
增加体重
引起心脏问题
太多
许多
引起牙齿问题
毕竟
自己做饭
一天一苹果，医生远离我
Translate the following expressions into English.
eating habits
healthy eating
be important for
fast food
easy and delicious
put on weight
too often
cause heart problems
cook your own meals
healthy balanced meals
too … to …
1. 饮食习惯
2. 健康饮食
3. 对……很重要
4. 快餐
5. 简单又好吃
6. 增加体重
7. 太频繁
8. 引起心脏问题
9. 自己做饭
10. 健康均衡的餐食
11. 太……以至于不能
It is easy to do sth.
feel sleepy
find it hard to do sth.
focus on
too many
lots of
cause tooth problems
Why don’t you …
after all
An apple a day keeps the doctor away.
You are what you eat.
11. 做某事是简单的
12. 感到困倦
13. 发现做某事很难
14. 专注于
15. 太多
16. 许多
17. 引起牙齿问题
18. 为什么不……？
19. 毕竟
20. 一天一苹果，医生远离我
21. 人如其食
Improving your eating habits
The importance of healthy eating.
Part 1
have fast food too often
Part 2
don’t have breakfast
eat too many sweet things
cook your own meals
eat three meals a day
have fruit for snacks
Eat healthy food and have good eating habits.
Part 3
Poor eating habits
How to improve
blackboard design
自我检测
提高 (动词) __________ 2. 饮食习惯 (动词) ___________
3. 快餐 (短语) __________ 4. 增重(短语) _______________
5. 引起(动词) __________ 6. 均衡饮食 (短语) _______________
7. 能量（名词）__________ 8. 毕竟（短语）___________
9. 吃什么和如何吃是重要的。
____________________________________________
10. 很容易感到困倦。 _______________________
11.健康饮食意味着吃健康的食物。
__________________________________________
12. 毕竟，一天一个苹果，疾病远离我。
__________________________________________
improve
eating habit
goal
put on weight
work out
balanced meals
energy
after all
Both what we eat and how we eat are important.
It’s easy to feel sleepy.
Healthy eating means eating healthy food.
After all, an apple a day keeps the doctor away.
1. Hamburgers and pizza are________food.
2.Ice cream, sweets and chocolate are________food.
3.________(eat) three meals a day is very important.
4. Eating too much fast food may _______(造成)heart problems.
5.Eating ________(太多的) sweet food may cause tooth problems.
6.When you want a_________（零食)，why don’t you have fruit_______(相反).
7. Eating breakfast can give us some_________(能量).
fast
sweet
Eating
cause
too much
snack
instead
energy
自我检测
根据汉语提示填空。
当堂检测
一、用所给单词的适当形式填空。
1.I have no idea which one ______________(choice).
2.Eating a _____________(balance) diet is good for your health.
3. I want to lose _________(weigh) by running.
4. It is easy __________(feel) sleepy if you don’t eat breakfast.
5. Playing basketball is a very __________(普遍的) hobby __________(在……中) boys.
to choose
balanced
weight
to feel
common
among
1. 她正在努力改变她的饮食习惯。
She is trying to change her 　　　　 　　　　.
2. 我父母不让我吃太多快餐。
My parents don't let me eat too much 　　　　 　　　　.
3.如果你吃太多垃圾食品，你会体重增加。
If you eat too much junk food, you will 　　　　 　　 　　　　.
4.别太担心。毕竟，事情会变好的。
Don't worry too much. 　　　　 　　　　, things will get better.
5.这个问题太难了，回答不上来。
The question is 　　　　 difficult 　　　　 answer.
eating habits
二、根据汉语意思完成句子。
fast food
put on weight
After all
　too to

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