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https://book.21cnjy.com/studio/detail id=2032
Section B How is exercise good for us
(2a—2c)
Unit 3 Keep Fit
人教新目标（Go for it）版（2025春） 七年级下册
通过本节课学习，我能够：
1. 通过思维导图整理写作要点，以网络帖子的形式，
有条理地介绍自己最喜欢的运动方式，提升英语
表达能力。
2. 认识到体育锻炼的意义和好处，反思自己的运动
习惯，积极锻炼身体。
Learning objectives
Part One
复习热身
Skateboarding
twice a week
keep fit
do difficult tricks
Fill in the blanks.
Account 1:
Who: ____________
Way to keep fit: _________________
What to do: __________________
Feeling: ___________
How often: ________________ Why: ___________
Xia Tian
feel great
Review
Account 2
Who: ____________
What: _______________________
_______________________
Favourite way: __________________
How often: ____________
Why: ________________________________________
________________________________________
jog, swim, do sit-ups and
use an exercise app
every day
show her progress, have fun when keep fit
together with friends
Jenny
use an exercise app
Account 3
Who: ____________
Way to keep fit: ________________
What to do: ___________________
___________________
How often: __________________________________
Why: _______________________________________
play baseball
three times a week after school
favourite sport, build team spirit
Steve
play many matches,
practise together
Part Two
情景导入
Talk about your favourite sport with your partner.
Name of the sport
How often do you play it
Why do you like it
Lead-in
Part Three
学习理解
1. What’s probably the type of the text
A. News (新闻) . B. Diary (日记) . C. Post (博文，帖子).
2. Who wrote it
How teenagers keep fit Kate My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I go swimming two or three times a week. Swimming is good for me because it keeps me
healthy. It is good exercise for my
body. I think everyone should try it!
Look and predict
Kate wrote it.
Prediction
How teenagers keep fit Kate My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I go swimming two or three times a week. Swimming is good for me because it keeps me healthy.
It is good exercise for my body. I
think everyone should try it!
Read the post and answer the questions.
1. What’s the topic of the post
2. What’s Kate’s favourite sport
3. What does Kate likes about it
4. How often does Kate do it
5. Why is swimming good for Kate
6. How does swimming keep us healthy
7. What’s Kate’s suggestion about swimming
1. What’s the topic of the post
2. What’s Kate’s favourite sport
3. What does Kate likes about it
4. How often does Kate do it
It’s about how teenagers keep fit.
Her favourite sport is swimming.
It’s fun to swim and play with friends in the water. Also, The cool water feels great when it’s hot.
She goes swimming two or three times a week.
5. Why is swimming good for Kate
6. How does swimming keep us healthy
7. What’s Kate’s suggestion about swimming
Because it keeps her healthy. And it is good exercise for her body.
1. Increase the efficiency of your heart and lungs (增强心肺功能)
2. Strengthen the immune system (增强免疫力)
3. Help fight off illnesses (抵抗疾病)
4. Improve muscle strength (增强肌肉力量)
She thinks everyone should try it.
A website wants to learn more about how teenagers keep fit. Read Kate’s post and complete the mind map.
2a
She likes to swim and play with friends in the water. And, the cool water feels great when it’s hot.
She swims two or three times a week.
Kate’s favourite sport or exercise
What does she like about it
How often does she do it
Why is it good for her
Because it keeps her healthy and it is good exercise for her body.
Swimming
Part Four
应用实践
Make a similar mind map about your favourite sport or exercise.
2b
It’s fun to play with friends;
keep fit
every day
My favourite sport
What do I like about it
How often do I play
Why is it good for me
help me get strong;
make new friends;
build team spirit
basketball
Use your mind map to write a post about your favourite way to keep fit.
My name is Li Mei. My favourite sport is __________. It’s fun to ___________________. I like basketball because it _______
_______. When it rains, I can play inside. I play basketball ___________ after school. Basketball is good for me because it helps me get strong and I’m happy to _________________ on the court. It also __________________. I think you should try it!
basketball
play with my friends
keeps
make new friends
builds team spirit
every day
2c
me fit
开头
正文
结尾
Show your composition
Part Five
迁移创新
假如你是李明，你校正在举办“运动周”活动，本次活动的主题是“我运动，我健康；我运动，我快乐”。校英语报正在征集文章，请你根据以下提示和要求写一篇英语短文进行投稿（不少于100词），分享你最喜欢的运动。
内容提示：
1.最喜爱乒乓球； 2.强身健体，对眼睛有益；
3.减少压力，放松心情； 4.面对困难，绝不放弃。
Writing
开头
结尾
正文
开篇点题
发出呼吁
详细介绍
My favourite sport is... /Among all the sports, I like...best.
It’s good for... Let’s...from now on.
I like...because it makes/keeps me...I play it once/...times a week. We play a lot of matches. I feel...after exercising.
新课标 示范课
My favourite sport
I’m Li Ming. I’d like to share my favourite sport ping-pong with you.
I play ping-pong with my friends three times a week. I like playing ping-pong because it makes me strong and healthy. It is especially good for my eyes. It also helps me reduce my stress and relax. What’s more, playing ping-pong teaches me to never give up when facing difficulties.
Sport is of great benefit to our health. So I hope all of you can take an active part in sport. Let’s enjoy the fun together!
Sample writing
校报正面向全校同学开展“我最喜爱的体育运动”征文活动。请你写一篇英语短文向校报投稿，并在文中希望大家积极参加体育运动。内容包括：
1. What’s your favourite sport
2. Why do you like it
3. How often do you do it
4. 100词左右。
My favourite sport
I am a sports lover. My favourite sport is football.
I like playing football because it not only helps me keep healthy but also makes me become strong. I play football three times a week and always feel relaxed after the game. What’s more, it is a good way of making friends and building team spirit. Now I am in the school football team. We often play against other teams. We spend a lot of time practising and having fun. All of us are friends.
Sport is good for both body and mind. Let’s get more exercise from now on.
Sample writing
Part Six
回顾总结
Section B (2a－2b)
Writing:
Learn to write a post about your favourite way to keep fit.
Summary
Explore how exercise is good for us.
Part Seven
家庭作业
Homework
假如你叫李明，请给你的笔友Tony写一封100词左右的邮件，介绍自己对体育锻炼的看法和进行体育锻炼的情况（包括运动项目、时间、好处等），并着重介绍一下自己最喜爱的运动项目。邮件开头和结尾已给出，不计入总词数。
参考词汇：active 积极的；relax 放松
Dear Tony,
How are things going these days ______________________
______________________________________________________
______________________________________________________
______________________________________________________
Of course, different people have different ideas. What’s
your favourite sport Please write back soon.
Yours,
Li Ming
THANK
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明元英语工作室：
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WELCOME TO课件中听力操作使用说明
许多下载我的课件的老师可能都遇到了同样的麻烦：听力操作比较麻烦。好多老师在给学生播放听力时，习惯于点击课件上的“小喇叭”图标，在使用我的课件时也用了同样的方法，结果却遇到了前所未有的麻烦，不知怎么办才好。下面我给大家讲解一下我的课件中的听力操作方法：
我的音频是嵌入式音频，所以老师们在使用我的课件的时候，不需要把课件和听力音频放到同一文件夹中，只需要课件就可以了。播放听力时，只需在其他任何地方按鼠标左键就可以了（不要点击小喇叭），就跟其他动画操作一样。用翻页笔的老师，只需要按翻页笔的“下一页”即可；如果想再听一遍，先按翻页笔的“上一页”，再按“下一页”就可以重复听。听完后如果按“下一页”，答案就会出现。
简单的一句话，我的课件中要播放听力，只需下翻页就可以。跟其他动画操作一样。

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