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UNIT 4 Eat well
Section B
(1a-2c)
人教版七年级下册
In this lesson, we will learn:
1.Hou to keep fit.
2.Explore how eating affects.
3.Talk about what you or others have for meals.
4.Hou do we make healthy eating choices
Watch and say
Watch and say
Read and play
A:What do you usually have for breakfast
B:I usually have some bread and milk, sometimes I have eggs and beans.
A:Which would you like with your meal rice or noodles
B:Noodles, please.
A: Would you like juice or coffee
B: No, thanks, I'd like a cup of tea.
准确度 流利度 生动度
3*非常准确 2*比较准确 1*还需努力 3*连贯读出 2*稍有卡顿 1*大致读出 3*生动有趣
2*准确演绎
1*合作读出
Talk and say
Which food would you like to eat tomorrow
I'd like…
…, Please.
Strawberries
-- I'd like some strawberries.
--Strawberries, please.
1b
Read the article from a newsletter, What is the structure of the passage
introduce
bad eating habits
saying and conclusion
1b
Read and answer the question.
Introduce eating is important.
围绕Bad habits：fast food展开
Body：身体
Salt：盐
fat：脂肪
Put on weight：增加体重
Cause heart problems：造成心脏问题
Cook your warm meals instead：自己做餐代替
balanced：平衡的
1b
Read and answer the question.
energy：能量
It is+形+to do something
Sleepy：想睡的
围绕eat three meals a day is important展开
围绕eat too many sweet things展开
Tooth（teeth）：牙齿
snack：小吃
after all，an apple a day keeps the doctor away：毕竟，每天一个苹果，让医生远离你
1b
Read and answer the question.
人如其食
1.What food have lots of salt and fat
Fast food, like hamburgers.
2.What foods have lots of sugar
sweet things ,like chocolate.
3.What does “you are what you eat”mean
人如其食
4.Do you think the poor eating habits in the article common among young people Why or why not
Poor eating habits are common among young people because they are often busy with their work or studies.
The Joy Clinic wants teenagers to share their eating habits. Read Lisa’s post. How many eating habits does Lisa write about What are they
2a
5 hours ago
I have some good eating habits. I eat three meals a day, and I have them on time. I eat a lot of vegetables too. Some of my friends don’t like carrots or other vegetables, and they don’t eat them, but I eat all kinds of vegetables.
However, I have some bad eating habits too. First, I drink too many soft drinks. I love soft drinks because they taste so good! But soft drinks usually have a lot of sugar. They’re bad for me. Second, I don’t drink enough water. I drink water when I am thirsty, but it’s better to drink before I get thirsty. In future, I should drink more water.
Good eating habits：
1.eat three meals a day, and have them on time.
2.Eat a lot of vegetables.
Bad eating habits.：
1.Drink too many soft drinks.
2.Don't drink enough water.
2b
Talk about your one eating habits. use the questions to help you.
1.What good habits do you have
2.What bad habits do you have
3.What can you do to improve your eating habits
Eating healthy
Eating vegetables
Eating fast food
Eating snacks
Give your answer!
Write about your one eating habits with the information from 2b.
How to Eat Well
Eating well is very important for our health and energy. A balanced diet helps us grow strong and stay active every day. Here are some simple tips to eat well.
First, we should eat different kinds of healthy foods. Fruits like apples and bananas, vegetables such as carrots and broccoli, and whole grains like rice or bread are good choices. They give us vitamins and energy. Also, protein from eggs, fish, or beans helps build our muscles.
Second, try to avoid junk food. Foods like chips, candy, and sugary drinks taste good, but they are bad for our teeth and can make us feel tired. Instead of soda, drink water or fresh juice.
Moreover, remember to eat regularly. Don’t skip breakfast because it gives us energy for the morning. Small, healthy snacks like nuts or yogurt are better than sweets between meals.
In conclusion, eating well is not hard. Choose natural foods, drink water, and stay away from too much sugar. Let’s start today to keep our bodies healthy and happy!
For example
Accumulation of good sentences
1.live lives in motion.生命在于运动
2.Good healthy is over wealth.健康是最大的财富
3.A strong body makes the mind strong.强健体魄造就坚强心灵
Remember: you are what you eat. Food is life. We should eat well every day!
Good bye,see you!

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