资源简介

(共21张PPT)
Sports and
Fitness
Unit 2
Reading for writing
人教版（2019）必修一
1
Which lifestyle is healthy
Diets are very popular in the US and Europe. They are often described in diet books, with hundreds of different ones available, and with new ones published every year. A popular one recently was the “5:2 diet”. It says to eat normally for five days of the week, but only eat very little (only 500 calories) on the other two days. This is also known as “fasting”(断食) and has been practiced for thousands of years.
A high school class has a wellness book in which you can exchange ideas about health and fitness.
Read what Kayla wrote
and find out what problems she faces.
1. What problem did Kayla have
in the past
Weight and appearance.
√
She was nearly mad/crazy, hopeless and angry.
a turning point
2. What does the sentence “I almost went bananas” mean
3. What made her change her thinking
An article that said instead of asking “Am I fat ”, people should be asking “Am I fit ” .
Read for structure
Task 1: Skim the text and use one word to conclude the main idea of each paragraph
Problem
Changes
Results
Problem-solving pattern
Time order
In what order is this passage organized
5
Read for content
Task 2: Read Para. 1 and answer the questions
How did Kayla lose her weight in the past
What is the result
She tried every new diet, such as no-fat, low fat, 5:2, only bananas, no bananas.
She almost went bananas.
bananas adj.
lose one’s mind, go angry, go crazy
6
Some say that diets don’t work, and are just made up to sell books. Instead, they say,
eating a balanced diet and exercising regularly is the best way to stay slim and healthy.
However, diets are often controversial. They can help people lose weight for a short period of time,
but
then they put it back on afterwards. They can also be unhealthy, as people do not get all the nutrition they need while on a diet..
in a wellness books, students can
express their opinions on health
tell their exercise experience
Read and Find (words, collocations & idioms)
GOING POSITIVE
I always wanted to look like the 1.______________ (苗条女孩) on TV ①_____________ I knew it was impossible. I worried about my weight and 2._______________________ (尝试每一种新的节食方案) I read about online. I tried 3._______________ (无脂肪), 4.___________ (低脂肪), 5.________, only bananas, no bananas — I almost 6.________________, too.
slim girls
tried every new diet
even though
① the food you regularly eat and drink. “have a balanced diet”. 日常饮食
②a limited or controlled amount of food that you eat at a certain time.
“be on a diet.” 节食
no-fat
low-fat
5:2
“5：2 diet”: to eat normally for five days of the week, but only eat very little (only 500 calories) on the other two days
轻断食法
went bananas
idiom
go crazy (疯狂)
CHECK YOUR ANSWER
Read and Find (words, collocations & idioms)
②________ I read an article 7._________ said instead of asking “Am I fat ” I should be asking “Am I fit ” I had no idea a letter could 8._____________________ (产生如此大的影响)! ③________ I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”. Rather than 9._____________ (戒除，停止吃 / 做……) the foods I enjoyed, I added healthy foods to my meals. I could still have a burger 10._____________ (偶尔), ④_________ I would add a salad or an apple.
make such a difference
cutting out
now and then
then
that
once
but
CHECK YOUR ANSWER
Writing
1.Work in groups to discuss the questions below.
2.Choose one problem to write as a page of the wellness book ,using the chart below.
Write a paragraph about changes you want to make to lead a more positive lifestyle, using an appropriate tone. Structure : your situation 1-2 sentences changes to make 3-4 sentences the outcome to achieve 1-2 sentences First Draft
________________________________________________
________________________________________________
________________________________________________
________________________________________________
________________________________________________
________________________________________________
________________________________________________
________________________________________________
________________________________________________
________________________________________________
Word Banks Instead, …; instead of; rather than; but/however/though; still What can you do to make exercise like jogging more enjoyable
Find a partner
Play sports with friends
Listen to music
Wear comfortable clothes and shoes
Be flexible
Drink plenty of water
Choose an exercise that you enjoy
Sentence patterns
like; so; too; still; similarly; similar to; in common with; both…and
instead; instead of; rather than; however/but; different from...
Step 4 Writing
I used to eat junk food like burgers and fried chickens. I was not as healthy as before. So I decided to change.
Then my friend told me to have a balanced diet instead of fast food . At the same time, I did exercise regularly. I chose to run every day with my friends rather than running alone, which was interesting.
Now, by running for a month I become more strong and confident than before.
Does the writer explain his/her problem clearly
Does the writer describe how he /she changes
Does the writer tell about his/her improvements
Does the writer use words and expressions to show similarities and differences
Does the writer uses expressions of time to link sentences or paragraphs
Exchange drafts.Give feedback on your partner's draft.
Tick the if he /she does ,and tick the if he or she doesn't.
Writing a page

1.Preparation for writing—Words and phrases
①_________________________ adj.　健康的
②_________________________ adj. 不健康的
③_________________________ 绿色食品
④_________________________ 健康饮食
⑤_________________________ 不健康的饮食习惯
healthy/fit
unhealthy/unfit
green food
unhealthy eating habit
healthy food/diet
⑥____________________________ 良好的生活习惯
⑦________________________ ___ adj. 肥胖的
⑧_____________________________ 强身健体
⑨__________________________ _ 充足的睡眠
⑩___________________________ 进行运动
__________________________ _ 减肥
______________________________ 对……有益处
__________________________ _ 节食
______________________________ 养成一个……的饮食习惯
_______________________________ 身体健康/不健康
_________________________________________ 对某人的健康/视力有益/害
good living habits
overweight/fat
build up one’s body
enough sleep
take exercise
lose weight
be good for/do good to
go on a diet
form a...eating habit
be in good/poor health
be good/bad for one’s health/eyes
Thanks ><

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