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(共22张PPT)
Lesson 2 Exercising more
Unit 7
Ways to be healthy
1. To master some new words and phrases.
2. To understand Ben’s and Tim’s lifestyles about sports through reading.
3. To talk about your lifestyle about sports.
学习目标
新课讲授
New words
weight n. 重量；重物；重任 ‖ v. 使负重
couch n. 长沙发；长榻
arrive v. 到达；送到；发生
badminton n. 羽毛球运动
tennis n. 网球
Which sports do you like Talk with your partner.
skipping
running
playing basketball
swimming
skiing
playing badminton
Pre-reading
For example:
I like playing basketball because it’s exciting and fun. I enjoy working with my teammates to score points and win games.
Read the passage and write true (T) or false (F).
Ben and Tim are good friends. They used to exercise a lot together. They ran after school. They played sports outdoors.
But now Tim watches too many videos on his phone and plays lots of computer games. And he is putting on weight. Ben worries about Tim. He sends his friend a poem:
Don't be a couch potato all day.
And I think there is another way!
Play a game and have fun.
Ride a bike and stay in the sun!
Tim arrives home from school. There is a letter at his front door. It's Ben's poem! He reads the poem and smiles. He decides to make a change.
Tim exercises more. He plays sports almost every day. He often goes for a walk and plays badminton or tennis with Ben. He is becoming healthy again. Ben is happy for him.
While-reading
A Tim used to exercise a lot. ( )
B Ben watches videos much but never plays computer games. ( )
C Ben and Tim are both putting on weight. ( )
D Tim is becoming healthy again. ( )
T
F
F
T
“used to do sth.过去常常做某事；曾经做某事”，表示过去经常发生的动作或存在的状态，used 没有人称和数的变化。其变否定句和疑问句有两种。否定形式：didn't use to/used not to。
一般疑问句形式：Did...use to... /Used...to...
1. They used to exercise a lot together. 他们过去经常在一起锻炼。
Language points
e.g. I used to get up late in the morning, but now I get up very early.
我过去早上常常起得很晚，但现在我起得很早。
I used to live in London. 我曾经在伦敦居住过。
She didn't use to like vegetables. 她过去不喜欢蔬菜。
—Did you use to run 你过去常常跑步吗
—Yes, I did. 是的，我经常跑。/No, I didn’t. 不，我不经常跑。
e.g. This key is used to open the third door.
这把钥匙是用来开第三扇门的。
I am/get used to going for a walk after supper.
我习惯于晚饭后散散步。
拓展：
be used to do sth. 被用来做某事
be/get used to doing sth. 习惯于做某事
2. But now Tim watches too many videos on his phone and plays lots of computer games. 但现在蒂姆在手机上看太多视频，玩很多电脑游戏。
too many 太多 修饰可数名词复数
too much 太多 修饰不可数名词，置于名词前；修饰动词，放在动词后
much too 太 修饰形容词或副词原级，表示程度
辨析：too many, too much与much too
(1) “put on weight 增加体重；长胖”，put on 在此表示“增加（体重）”，它还可意为“穿上；上演”。
e.g. I put on a lot of weight. 我体重增加了很多。
Maria, don’t forget to put on the sports shoes.You have a P.E. class today.
玛丽亚，别忘了穿运动鞋。你今天有体育课。
We’ll put on a children’s play at the end of this month.
我们将在本月底上演一出儿童剧。
3. And he is putting on weight. 他的体重也在增加。
拓展：与 put 相关的其他常见短语
put out 熄灭 put off 推迟
put down写下，记下 put up张贴；举起
put away 把……收拾起来 put forward 提出
(2) weight [C]重物
e.g. The doctor said he should not lift heavy weights. 医生建议他别拿重物。
(3) weight (单数名词)重任
e.g. Finishing the homework is a weight off my mind.
完成家庭作业卸下了我心头的一副重担。
e.g. She lost a lot of weight when she was ill. 她生病时体重减轻了许多。
Bananas are sold by weight. 香蕉按重量出售。
weight /we t/ n. 重量；重物；重任
(1) weight 作“重量”讲时，相关短语有：
put on weight 增加体重；长胖 lose weight 减轻体重；减肥
by weight 按重量 the weight of... ······的重量
in weight 在重量方面 over weight 超重
“worry about 担心”，worry about 的同义短语为be worried about，前者强调动作，后者强调状态。
e.g. Don’t worry about me. I’m very well.
别担心我，我很好。
I’m worried about the test.
我为这次测验感到担忧。
4. Ben worries about Tim. 本担心蒂姆。
send sb. sth. 给某人寄某物 ≈ send sth. to sb.
e.g. I'll send you a text message.
我会给你发一条短信。
5. He sends his friend a poem.
他给朋友寄了一首诗。
(1) couch potato 沙发土豆，指的是那些拿着遥控器，蜷在沙发上，跟着电视节目转的人，什么事都不干，只会在沙发上看电视，这个词最早诞生在美国。一个人长时间坐在沙发上，就如土豆一样一动不动，时间长了，人就像土豆一样胖胖圆圆的。
6. Don’t be a couch potato all day.不要整天坐在沙发上。
(2) all day 整天
e.g. I don't get much exercise sitting in the office all day.
我整天坐在办公室很少运动。
arrive / ra v/ v. 到达；送到；发生
7. Tim arrives home from school. 蒂姆从学校回到家。
【辨析】arrive, get to, reach
(1) ①arrive in+大地点名词
②arrive at+小地点名词
③arrive+地点副词(here/there/home)
(2) get to+地点名词(若接here/there/home等地点副词，则省略to)
(3) reach+地点名词/地点副词
e.g. Danny will arrive in/get to/reach Beijing next week.
丹尼将于下周到达北京。
We should arrive at school on time. 我们应该按时到校。
My father arrived/got/reached home late last night.
昨天晚上我爸爸很晚才回家。
(1) decide to do sth. 决定做某事
8. He decides to make a change.
他决定作出改变。
e.g. He decides to go to Hong Kong on vacation.
他决定去香港度假。
(2) make a change 作出改变
e.g. She needs to make a change in her lifestyle.
她需要在生活方式上作出改变。
go for a walk 散步，相当于 take/have a walk。
e.g. I usually go for a walk(= take/have a walk) after supper.
我通常晚饭后去散步。
9. He often goes for a walk and plays badminton or tennis with Ben.
他经常去散步，和本打羽毛球或网球。
拓展：与 go for a walk 类似的短语还有
go for a swim 去游泳 go for a picnic 去野餐
go for a drive 开车兜风 go for a ride 去骑车
Fill in the blanks with the correct forms of the phrases.
A —How do you get to school, Mike
—I _________walk to school, but now l ride a bike.
B Be careful and don't stay out too late.
— Don’t_____________me, Mum! I will be okay!
C Tom doesn't get any exercise, and he doesn’t eat healthy foods. He is
_________________.
D —What do you like to do after supper —I like to ______________.
used to
worry about
putting on weight
go for a walk
Practice
worry about go for a walk put on weight used to
Complete the conversation and then role-play it.
Jenny: You look great, Tim. Are you exercising
Tim: Well, I play sports regularly. _______ Then I ride my bike to school.
Jenny: Do you feel tired after running in the morning
Tim: No. _________
Jenny: What other sports do you like to play
Tim: _________
Jenny: Good for you!
A. Exercise helps me stay healthy and gives me energy.
B. I play badminton or tennis with Ben on weekends.
C. I usually run for half an hour in the morning.
C
A
B
Post-reading
Do you exercise enough If not, how could you include more exercise in your day Talk with your partner.
For example：
No, I don’t exercise enough. I would like to make a change. I can run in the morning, and then ride to school. At school, I want to join a sports team. It’s a fun way to stay active and spend time with friends!
当堂检测
根据汉语意思完成句子，每空一词
1. 许多父母整天工作。他们太辛苦了！
Many parents work _______ ________ . How hard they are!
2. 我爷爷曾经每天打篮球，但现在他经常散步。
My grandfather ______ _______ ________ basketball every day, but now he often walks.
3. 晚饭后一起去散步怎么样？
How about ______ _____ _____ _____ together after dinner
4. 不用担心她，她能好好照顾自己。
Don’t ______ _______ her. She can take good care of herself.
5. 如果你吃很多又不锻炼，你会长胖的。
If you eat a lot and don’t do exercise, you’ll ___ ___ ______.
all day
used to play
going for a walk
worry about
put on weight

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