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健康与安全
1．为积极响应国家“体重管理年”计划（2024~2027），你们学校近期开展“Healthy Weight, Healthy China”主题活动。请根据如下自检表，撰写一篇英语短文，分享自己在体重管理方面的具体表现和下一步计划。
Weight Management Self-checklist
Do I… Always Usually Sometimes Never
eat and drink healthily □ □ □ □
sleep for at least 8 hours a day □ □ □ □
do exercise for at least 2 hours a day □ □ □ □
要求：1)文中不得出现真实姓名和学校名称；
2)词数100左右，开头已给出，不计入总词数。
My weight management is ______ (good/ poor/ so-so).
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2．下周你们学校英语角讨论的主题是“运动”，假设你是李华，请你根据思维导图提示，以“I Love Sports”为题，写一篇发言稿。
参考词汇：healthy, energetic, release (v. 释放) pressure, …
要求：
1. 发言稿必须包括所给要点，选择使用参考词汇，可适当发挥；
2. 语句通顺，意思连贯，书写工整；
3. 文中不得出现你的任何真实信息（姓名、校名和地名等）；
4. 词数：不少于70（开头已给出，但不计入总词数）。
I Love Sports
Sports are part of our life. Everyone has his own favorite sport.
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3．学校负责人读了第一节(回答问题)中的故事后，深受启发，又恰逢今年国家推行“体重管理年”计划，故决定举办“Improve My Health, Manage My Life”为主题的演讲比赛，请你根据下面的要点写一篇英语演讲稿来分享你健康的生活习惯，并呼吁大家养成良好的生活方式。
要求：
(1)80词左右(标题和开头都已给出，不计入总词数)；
(2)文中不得出现真实人名和校名。
Hello, everyone! Good habits are like sunshine, lighting up our life and leading us to a healthier future.
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4．正值学校健康生活周，校英语俱乐部特举办“My Healthy Life”的分享活动，写好发言稿和俱乐部的小伙伴们分享你的健康生活吧！
写作要求：
1. 根据上图所给提示写稿，可适当拓展；
2. 注意关联过渡衔接，以使行文连贯；
3. 详略得当，条理清晰，语句通顺，语法正确，书写规范；
4. 词数：80词左右，开头和结尾已给出，不计入总词数。.
5. 文中不得出现个人真实姓名或校名等信息。
My Healthy Life
Hello, everyone! I'm so glad to share my healthy life with you today.
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All in all, I take good care of my health. So, I can play happily, study better, and enjoy my life. That’s all. Thank you for listening!
5．2025年是国家的体重管理元年。作为自己健康的第一责任人，我们该如何保持身心健康呢？请根据以下提示，以“How to Keep Healthy”为题，写一篇短文。
要求：
1. 80词左右（标题和开头已给出，不计入总词数）；
2. 可适当增加细节，以使行文连贯；
3. 文中不得出现真实人名和校名。
How to Keep Healthy
As we all know, health plays an important role in our life.
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6．近年来中学生身体健康越来越受到重视，你校正在开展主题为“我运动，我健康”的演讲活动。假定你是李华，请你根据以下提示，用英语写一篇演讲稿，并向校英语报投稿。要点：
①介绍你的运动方式；
②谈谈你对运动的看法；
③提出你的倡议。
注意：
①词数为80—100；
②可适当增加细节，以使行文连贯；
③文中不能出现真实姓名及学校名称。
Dear friends,
Do you like sports Do you want to be healthy I’d like to say something about it.
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Thank you!
7．众所周知，健康是初中生身心发展及高效学习的重要保障。假定现在你校英文周刊以“Keep Healthy, Keep Happy”为题向学生征稿，请你用英语写一篇短文投稿。
提示：
1. 健康的重要性；
2. 保持健康的方式方法 (如饮食、运动等)；
3. 你的倡议。
注意：
1. 可适当增加细节，以使行文连贯；
2. 文中不得出现真实的地名、校名和人名；
3. 词数80个左右，标题已给出，不计入总词数。
Keep Healthy, Keep Happy
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8．你校本周在举办体育节，你的英语老师邀请你在英语课上以“运动与我”为主题进行演讲。请你根据以下思维导图的内容提示写一篇英语演讲稿。
注意：
1. 可在原有思维导图内容提示的基础上适当拓展信息；
2. 词数80词左右，开头和结尾已给出，不算入词数；
3. 不得透露学校、姓名等任何个人信息，否则不予评分。
Sports and I
My dear teacher and classmates,
Today, I’m very happy to have the chance to talk about a topic that is very important to me: Sports and I.
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That’s all. Thank you!
9．广东省近年来持续深入推进健康中国战略，你的学校将组织一场“我的健康我做主”的主题演讲比赛。请你根据提示，写一篇英语短文，介绍你是如何保持健康的。
要求：
1. 词数100左右（开头已给出，不计入总词数）；
2. 要点齐全，可适当发挥；
3. 不得出现真实姓名和校名；
4. 条理清楚，语句通顺，意义连贯，书写规范。
Hello, everyone! It’s very important for us to stay healthy.
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That’s all. Thank you.
10．近年来，校园里随处可见的“小胖墩”让不少家长感到焦虑。随着国家“体重管理年”活动的持续深入，网络上出现了许多“减肥食谱(diet recipe)”。于是一些家长按照这些“减肥食谱”安排饮食，希望自己的孩子能够瘦下来。你如何看待这种做法？请你结合下面的提示，写一篇英语短文。
内容包括：
Do you think following a diet recipe is a good way to lose weight Why or why not
Share an experience you had/heard/saw.
What have you learned from it
要求：
1. 词数不少于80词；
2. 文中不得出现真实的人名、校名。
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11．近年来，校园里随处可见的“小胖墩”让不少家长感到焦虑。随着国家“体重管理年”活动的持续深入，网络上出现了许多“减肥食谱(diet recipe)”。于是一些家长按照这些“减肥食谱”安排饮食，希望自己的孩子能够瘦下来。你如何看待这种做法？请你结合下面的提示，写一篇英语短文。
内容包括：
· Do you think following a diet recipe is a good way to lose weight Why or why not
· Share an experience you had/heard/saw.
· What have you learned from it
要求：
1.词数不少于80词；
2.文中不得出现真实的人名、校名。
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12．现在，很多学生由于学业紧张，课间时间基本都用于休息或学习，很少有时间进行体育锻炼。假如你是李明，新学期开学后，你们学校增加了课间时间让学生进行体育锻炼。请你根据以下要点，写一篇英语短文，谈谈你对此举的看法。
提示:
（1）What are the changes after students have the longer break time
（2）The importance of exercise.
（3）Your opinions on longer break time and more exercise.
注意:
（1）短文须包含所有要点，可适当发挥。
（2）短文中不得出现真实的地名、校名和人名。
（3）词数80个左右（开头已给出，不计入总词数）。
Nowadays, students are always busy with their schoolwork.
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13．你校英语报就“校园安全”这一话题征稿。请根据以下图示，以“School Safety”为题写一篇短文投稿，谈谈你认为学校可以采取哪些措施保障学生安全。
注意：
1．词数80左右；
2．文中不能出现真实姓名及学校名称。
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14．随着中小学课间15分钟落地，请你写一篇题目为“Sports Benefit Us”的演讲稿，并向同学推荐一项适合在课间15分钟开展的运动，内容包括：
要求：
1.格式正确，语句通顺，意思连贯，书写工整、规范；
2.文中不得出现你的任何真实信息 (姓名、校名和地名等)；
3.词数：不少于70词。标题和开头已给出，不计入总词数。
Sports Benefit Us
Good morning, everyone!
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15．随着人们生活水平的提高, 家庭电器越来越多，火灾隐患也随之增加。家庭火灾不仅会造成财产 损失，还可能威胁到家庭成员的生命安全。因此，家庭防火成为人们日常生活中非常重要的一环。 请按照思维导图的提示写一篇文章并上传到你校的网站上，让同学们了解家庭防火的重要性。
注意：
(1)词数80 100，段落首句已给出，不计入总词数；
(2)可适当增加细节，以使行文连贯；
(3)文中不能出现真实姓名及学校名称。
Home fires
Avoid starting a fire by getting to know common causes.
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________How can we prevent home fires
16．平安和谐的校园是保障每一位学生顺利成长的重要防线。营造健康平安的校园离不开大家的共同努力。我校英文俱乐部正在开展以 “We Grow Safe” 为主题的征文活动。请根据以下要点和要求，用英文写一篇稿件投稿。
要点：
1. 简单介绍学校的安全规则，并谈谈你的看法；
2. 你对学校的安全工作有什么更好的建议，请写出理由；
3. 你会怎么做来保护自己在校安全。
要求：词数100左右 (开头已给出，不计入总词数) ；不得出现真实校名和姓名。
参考词汇：do safety drills (进行安全演练) ； escape emergencies (紧急逃生) ； peer monitoring (同学互助监督)
We Grow Safe
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17．安全对于我们每个人都很重要。为进一步增强学生的安全意识，提高学生的自我保护能力，你校正在开展以“Keep safe, enjoy life”为主题的英语演讲比赛，现面向同学们征稿。请根据以下提示内容，写一份英文演讲稿。
内容要点：
1. 校园安全（school safety）：不在走廊奔跑，不打架……
2. 交通安全（traffic safety）：遵守交通规则，骑自行车时不听音乐……
3. 食品安全（food safety）：吃健康食品，不吃垃圾食品……
4. 其他……（至少补充一点）。
注意：
1. 词数80—100，已经给出的部分不计入总词数：
2. 演讲稿必须包括所有要点，可以适当发挥，使其连贯、通顺；
3. 文中不得出现真实人名、校名和地名等相关信息。
Dear teachers and students,
Today, I’m glad to give a speech on the topic “Keep safe, enjoy life”. Here are my opinions on how to keep safe in our life.
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18．学会自我保护是青少年需要具备的一种意识和能力。请根据以下学校安全教育周收集的自我保护小贴士，并结合自己的观点，以“How to Protect Ourselves ”为题，写一篇90词左右的短文，谈谈在生活中青少年应该怎样自我保护。
要求：句子结构准确，要点齐全，内容合理，篇章结构连贯。
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19．“安全你我他，幸福千万家”，关爱生命，确保平安，让我们的生活更加幸福安康。请以“Keeping safe _____ (at home/ at school/ on the road…)为题写一篇60-80词左右的英语短文。
要求：补全标题：条理清晰，语言流畅；文中不得出现真实姓名、校名。内容包括：
1. Is it important to keep safe…
2. Why do you think so
3. How can you be safe
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20．学校英文网站Life专栏就“关爱生命、安全生活”征文，请以“Self Protection”为题，写一篇英语短文投稿。
要点提示：
自我保护的重要性 避免伤害危险、促进身心健康发展、塑造正确的行为习惯、培养独立性……
列举生活中的安全问题 (至少两个方面)，并分别提出合理化建议。 交通安全、运动安全、旅行安全、食品安全、生活用电煤气安全、网络安全……
发出自我保护的号召 ……
写作要求：
语句通顺，意思连贯，可适当发挥；
词数80—100 (开头已给出，不计入总词数)；
文中不得出现真实的姓名、校名、地名等与考生本人相关的信息。
Self Protection
These days, people pay more attention to safety problems.
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In short, self protection is important to us. Wish everyone a safe life!健康与安全
1．为积极响应国家“体重管理年”计划（2024~2027），你们学校近期开展“Healthy Weight, Healthy China”主题活动。请根据如下自检表，撰写一篇英语短文，分享自己在体重管理方面的具体表现和下一步计划。
Weight Management Self-checklist
Do I… Always Usually Sometimes Never
eat and drink healthily □ □ □ □
sleep for at least 8 hours a day □ □ □ □
do exercise for at least 2 hours a day □ □ □ □
要求：1)文中不得出现真实姓名和学校名称；
2)词数100左右，开头已给出，不计入总词数。
My weight management is ______ (good/ poor/ so-so).
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【答案】例文
My weight management is good. It helps me stay active and look great every day.
I always eat and drink healthily. I have a balanced diet with plenty of fruit, vegetables, and whole grains. I usually sleep for about 8 hours a day, which makes me feel energetic. As for exercise, I usually do it for more than 2 hours a day. I enjoy playing basketball with my friends and jogging in the park. It not only makes my body feel great but also helps me feel more confident.
Keeping a healthy weight is very important. I will keep these good habits in the future.
【详解】[总体介绍]
①题材：本文是一篇记叙文，属于材料作文；
②时态：时态主要为“一般现在时”；
③提示：要求包含所有要点提示，内容完整，句子衔接自然，注意标点符号的使用。
[写作步骤]
第一步，阐述自己在体重管理方面的表现；
第二步，具体阐述自己如何管理体重；
第三步，表达自己的期望。
[亮点词汇]
①stay active保持活跃
②balanced diet均衡饮食
③in the future未来
[高分句型]
①I usually sleep for about 8 hours a day, which makes me feel energetic.（which引导的定语从句）
②Keeping a healthy weight is very important.（动名词作主语）
2．下周你们学校英语角讨论的主题是“运动”，假设你是李华，请你根据思维导图提示，以“I Love Sports”为题，写一篇发言稿。
参考词汇：healthy, energetic, release (v. 释放) pressure, …
要求：
1. 发言稿必须包括所给要点，选择使用参考词汇，可适当发挥；
2. 语句通顺，意思连贯，书写工整；
3. 文中不得出现你的任何真实信息（姓名、校名和地名等）；
4. 词数：不少于70（开头已给出，但不计入总词数）。
I Love Sports
Sports are part of our life. Everyone has his own favorite sport.
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【答案】例文
I Love Sports
Sports are part of our life. Everyone has his own favorite sport.
I really love basketball because it helps me keep healthy and energetic. I usually play it three times a week after school for about an hour each time. Playing basketball not only improves my skills but also helps me release pressure. I often play with my classmates on the playground. We cheer each other on and have a great time together.
Basketball teaches me teamwork and brings me closer to my friends. I hope you can join us and enjoy the fun of sports as well.
【详解】[总体分析]
①题材：本文是一篇发言稿；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，要求根据提示内容进行写作，适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图；
第二步，介绍自己最喜欢的运动；
第三步，介绍该项运动给自己带来的好处并呼吁大家参与运动。
[亮点词汇]
①keep healthy保持健康
②each time每次
③each other彼此
④have a great time玩得开心
[高分句型]
①I really love basketball because it helps me keep healthy and energetic.（原因状语从句）
②I hope you can join us and enjoy the fun of sports as well.（宾语从句）
3．学校负责人读了第一节(回答问题)中的故事后，深受启发，又恰逢今年国家推行“体重管理年”计划，故决定举办“Improve My Health, Manage My Life”为主题的演讲比赛，请你根据下面的要点写一篇英语演讲稿来分享你健康的生活习惯，并呼吁大家养成良好的生活方式。
要求：
(1)80词左右(标题和开头都已给出，不计入总词数)；
(2)文中不得出现真实人名和校名。
Hello, everyone! Good habits are like sunshine, lighting up our life and leading us to a healthier future.
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【答案】例文
Hello, everyone! Good habits are like sunshine, lighting up our life and leading us to a healthier future. I’d like to share my healthy habits with you.
Healthy eating is crucial. I maintain a balanced diet, including fruits, vegetables, and whole grains. This provides essential nutrients and boosts my immune system. In the future, I plan to cook more meals at home to ensure healthier choices.
Exercise is also key. I love swimming and go twice a week. It strengthens my muscles and makes me feel energetic.
Having enough sleep is very important. I aim for 7-8 hours of rest each night, ensuring my body and mind recover. A good night’s sleep improves focus and resilience.
Let’s all adopt these healthy habits and take control of our lives. Thank you!
【详解】[总体分析]
①题材：本文是一篇演讲稿；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，注意不要遗漏。可适当添加细节，突出重点。
[写作步骤]
第一步，点题，分享自己的健康生活习惯；
第二步，从健康饮食，运动和睡眠三方面介绍自己的健康习惯；
第三步，号召大家一起养成良好的生活习惯。
[亮点词汇]
①share...with...与……分享……
②essential nutrients必须的营养成分
③aim for以……为目标
[高分句型]
①Healthy eating is crucial. (动名词作主语)
②Let’s all adopt these healthy habits and take control of our lives. (祈使句)
4．正值学校健康生活周，校英语俱乐部特举办“My Healthy Life”的分享活动，写好发言稿和俱乐部的小伙伴们分享你的健康生活吧！
写作要求：
1. 根据上图所给提示写稿，可适当拓展；
2. 注意关联过渡衔接，以使行文连贯；
3. 详略得当，条理清晰，语句通顺，语法正确，书写规范；
4. 词数：80词左右，开头和结尾已给出，不计入总词数。.
5. 文中不得出现个人真实姓名或校名等信息。
My Healthy Life
Hello, everyone! I'm so glad to share my healthy life with you today.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
All in all, I take good care of my health. So, I can play happily, study better, and enjoy my life. That’s all. Thank you for listening!
【答案】例文
My Healthy Life
Hello, everyone! I’m so glad to share my healthy life with you today.
I exercise regularly. After school, I often play basketball with my classmates for about an hour. It makes me energetic. On weekends, I go hiking with my family.
I also eat well. For breakfast, I usually have bread, eggs and milk. At lunch and dinner, I have plenty of vegetables and fruits. I know they are good for my health.
I always get enough sleep. I go to bed early, usually before 10 p.m., so I can feel refreshed the next day.
All in all, I take good care of my health. So, I can play happily, study better, and enjoy my life. That’s all. Thank you for listening!
【详解】[总体分析]
①题材：本文是一篇发言稿；
②时态：时态为一般现在时；
③提示：根据提示信息介绍你的健康生活，适当增加细节，突出写作重点。
[写作步骤]
第一步，引出话题；
第二步，根据提示介绍自己的健康生活；
第三步，书写结语。
[亮点词汇]
①play basketball打篮球
②plenty of大量
③all in all总的来说
[高分句型]
I know they are good for my health. (宾语从句)
5．2025年是国家的体重管理元年。作为自己健康的第一责任人，我们该如何保持身心健康呢？请根据以下提示，以“How to Keep Healthy”为题，写一篇短文。
要求：
1. 80词左右（标题和开头已给出，不计入总词数）；
2. 可适当增加细节，以使行文连贯；
3. 文中不得出现真实人名和校名。
How to Keep Healthy
As we all know, health plays an important role in our life.
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【答案】范文：
How to Keep Healthy
As we all know, health plays an important role in our life. To keep healthy, we should first focus on our eating habits. It’s necessary to eat three meals a day regularly. We’d better have a balanced diet, including plenty of fruits, vegetables and grains. Secondly, mental health is also crucial. We should always stay positive and face difficulties bravely. When feeling stressed, we can talk to our friends or do some sports to relax. At last, you’d better not stay up, because it’s bad for your health and remember a saying, “An apple a day keeps the doctor away.”
If you catch a cold or have a cough, please remember to take the medicine and drink more hot water as well. I believe you will be better.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态主要为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏信息提示，适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明健康的重要性（已给出）；
第二步，从饮食、运动和身心健康等方面来阐述如何保持健康；
第三步，提醒人们如果生病了该如何做。
[亮点词汇]
① focus on 专注于
② a balanced diet 均衡饮食
③ plenty of 大量的
④ stay up 熬夜
[高分句型]
① It’s necessary to eat three meals a day regularly. (it的固定句型)
② If you catch a cold or have a cough, please remember to take the medicine and drink more hot water as well. (if引导条件状语从句)
6．近年来中学生身体健康越来越受到重视，你校正在开展主题为“我运动，我健康”的演讲活动。假定你是李华，请你根据以下提示，用英语写一篇演讲稿，并向校英语报投稿。要点：
①介绍你的运动方式；
②谈谈你对运动的看法；
③提出你的倡议。
注意：
①词数为80—100；
②可适当增加细节，以使行文连贯；
③文中不能出现真实姓名及学校名称。
Dear friends,
Do you like sports Do you want to be healthy I’d like to say something about it.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Thank you!
【答案】Dear friends,
Do you like sports Do you want to be healthy I’d like to say something about it.
I like running. I usually run in the morning or after school. It makes me feel energetic and relaxed. Running can not only strengthen my body but also improve my perseverance.
In my opinion, sports are of great importance to us. They can keep us fit and make us happy. When we do sports, we can forget about our stress and have fun. Also, through sports, we can make many friends and learn the spirit of teamwork.
So, I suggest that we all take an active part in sports. Let’s do sports regularly and make our life more colorful and healthier.
Thank you!
【详解】[总体分析]
①题材：本文是一篇应用文，为演讲稿；
②时态：时态主要为“一般现在时”；
③提示：文章应该包括所列3个方面的要点，要适当补充，使文章内容充实；行文时多用第一人称，尽量多使用短语和句型；写作中适当使用连接词，使行文连贯、顺畅。
[写作步骤]
第一步，以两个问句开篇，吸引听众注意力，引出演讲主题，表明接下来要围绕运动与健康展开论述；
第二步，介绍自己的运动方式以及运动对自己的积极影响；
第三步，从宏观角度阐述对运动的看法，强调运动对人们的重要性；
第四步，书写总结，提出倡议，呼吁行动起来。
[亮点词汇]
①not only … but also … 不但……而且……
②in one’s opinion 在某人看来
[高分句型]
①When we do sports, we can forget about our stress and have fun. (when引导的时间状语从句)
②So, I suggest that we all take an active part in sports. (that引导的宾语从句)
7．众所周知，健康是初中生身心发展及高效学习的重要保障。假定现在你校英文周刊以“Keep Healthy, Keep Happy”为题向学生征稿，请你用英语写一篇短文投稿。
提示：
1. 健康的重要性；
2. 保持健康的方式方法 (如饮食、运动等)；
3. 你的倡议。
注意：
1. 可适当增加细节，以使行文连贯；
2. 文中不得出现真实的地名、校名和人名；
3. 词数80个左右，标题已给出，不计入总词数。
Keep Healthy, Keep Happy
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【答案】例文
Keep Healthy, Keep Happy
Health means happiness. So it’s very important for us to keep healthy. We can study better and live a happy life if we are in good health. I’m glad to tell you some ways to keep healthy.
First, we should eat healthy food, such as eating more vegetables and fruit. What’s more, we’d better have meals on time. It’s important to keep a balanced diet. Second, regular exercise is essential. It helps make us strong. We can play basketball with our friends after school. Finally, it’s necessary to keep good living habits and remember not to stay up late.
Let’s take action to keep healthy. If we do like that, we’ll have a happy life.
【详解】[总体分析]
①题材：本文是一篇说明文，为材料作文；
②时态：时态主要为“一般现在时”；
③提示：文章应该包括3个方面的要点提示，要适当补充，使文章内容充实；行文时多用第一人称，尽量多使用短语和句型；写作中适当使用连接词，使行文连贯、顺畅。
[写作步骤]
第一步，明确提出健康意味着幸福，强调保持健康对人们的重要性，引出下文关于保持健康方法的介绍；
第二步，分别从饮食、运动和生活习惯三个方面介绍保持健康的具体方法；
第三步，总结全文，呼应开头，强化健康与幸福之间的联系。
[亮点词汇]
①take action 采取行动
②what’s more 另外
[高分句型]
①We can study better and live a happy life if we are in good health. (if引导的条件状语从句)
②It’s important to keep a balanced diet. (it作形式主语)
8．你校本周在举办体育节，你的英语老师邀请你在英语课上以“运动与我”为主题进行演讲。请你根据以下思维导图的内容提示写一篇英语演讲稿。
注意：
1. 可在原有思维导图内容提示的基础上适当拓展信息；
2. 词数80词左右，开头和结尾已给出，不算入词数；
3. 不得透露学校、姓名等任何个人信息，否则不予评分。
Sports and I
My dear teacher and classmates,
Today, I’m very happy to have the chance to talk about a topic that is very important to me: Sports and I.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
That’s all. Thank you!
【答案】例文
Sports and I
My dear teacher and classmates,
Today, I’m very happy to have the chance to talk about a topic that is very important to me: Sports and I. I love sports because they keep me healthy and happy. My favorite sport is basketball, as it helps build my teamwork skills. I enjoy playing with friends after class. Once, we took part in a friendly match, which taught me the importance of cooperation and perseverance. Sports not only make me stronger physically, but also more confident in facing challenges. I hope everyone can find their own favorite sport and truly enjoy it. That way, we can stay energetic together.
That’s all. Thank you!
【详解】[总体分析]
①题材：本文是一篇演讲稿；
②时态：本文应使用“一般现在时”为主；
③提示：应注意题干给出的要点并适当补充，使文章内容充实。
[写作步骤]
第一步，借用文章已给开头，引出主题；
第二步，根据题干思维导图的要点，介绍自己喜欢的运动和自己的运动经历；
第三步，点评运动带给自己的积极影响，并收尾。
[亮点词汇]
①take part in参加
②not only…but also不仅……而且
[高分句型]
①I love sports because they keep me healthy and happy. （原因状语从句）
②Once, we took part in a friendly match, which taught me the importance of cooperation and perseverance.（定语从句）
9．广东省近年来持续深入推进健康中国战略，你的学校将组织一场“我的健康我做主”的主题演讲比赛。请你根据提示，写一篇英语短文，介绍你是如何保持健康的。
要求：
1. 词数100左右（开头已给出，不计入总词数）；
2. 要点齐全，可适当发挥；
3. 不得出现真实姓名和校名；
4. 条理清楚，语句通顺，意义连贯，书写规范。
Hello, everyone! It’s very important for us to stay healthy.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
That’s all. Thank you.
【答案】例文：
My Ways to Keep Healthy
Hello, everyone! It’s very important for us to stay healthy. Here are some ways I usually take to keep fit.
On the physical health side, I always eat healthily. I avoid junk food like chips and cola. Instead, I have plenty of fruits, vegetables, whole grains, and protein. I also make sure to drink enough water every day, which is great for my body. Regular exercise is a must for me. I go jogging three times a week and play basketball with my friends on weekends. This helps me build strong muscles and keep a good figure.
When it comes to mental health, I develop a good habit of reading. Reading different books broadens my horizons and relaxes my mind. When I’m stressed, I listen to soft music. It calms me down and makes me feel at ease. Also, I always try to look at the bright side of things and stay positive.
In conclusion, by taking care of both my physical and mental health, I’m able to live a healthy and happy life. I believe we can all do it if we make an effort.
That’s all. Thank you.
【详解】[总体分析]
①题材：本文是一篇关于如何保持健康的演讲稿；
②时态：时态为“一般现在时态”；
③提示：写作要点已经给出，考生要根据思维导图提示，从身体健康和精神健康两个方面来介绍，需适当添加细节并突出写作重点。
[写作步骤]
第一步，引出演讲主题，指出保持健康的重要性；
第二步，写保持身体健康的方法；
第三步，写保持精神健康的方法；
第四步，总结点题，呼吁大家健康生活。
[亮点词汇]
① keep fit 保持健康
② avoid 避免
③ broaden one’s horizons 拓宽视野
④ in conclusion 总之
[高分句型]
① I also make sure to drink enough water every day, which is great for my body.（定语从句）
② I believe we can all do it if we make an effort.(if引导条件状语从句)
10．近年来，校园里随处可见的“小胖墩”让不少家长感到焦虑。随着国家“体重管理年”活动的持续深入，网络上出现了许多“减肥食谱(diet recipe)”。于是一些家长按照这些“减肥食谱”安排饮食，希望自己的孩子能够瘦下来。你如何看待这种做法？请你结合下面的提示，写一篇英语短文。
内容包括：
Do you think following a diet recipe is a good way to lose weight Why or why not
Share an experience you had/heard/saw.
What have you learned from it
要求：
1. 词数不少于80词；
2. 文中不得出现真实的人名、校名。
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】One possible version:
I don’t think following a diet recipe is a good way to lose weight. Such diet recipes often mean eating less and this may harm teenagers’ health.
Last month, my classmate Tom tried a popular online diet recipe. His parents wanted him to lose weight quickly, so they made him eat only vegetables and fruit for two weeks. At first, Tom lost a few pounds, but he often felt tired and couldn’t focus in class. What was worse, when he returned to his normal meals, he gained even more weight than before. Later, he started having balanced meals and doing exercise for 30 minutes daily. Slowly, he became thinner and more energetic even without dieting.
From this, I’ve learned that losing weight should be done safely and patiently. Instead of following strict recipes, we should have balanced meals and do regular exercise. Health is not just about being thin—it’s about feeling strong and happy every day.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：按照提示问题，介绍对“减肥食谱”的看法，再具体谈谈你的经历和从中学到了什么，可适当添加细节，突出写作的重点。
[写作步骤]
第一步，开门见山，介绍自己对“减肥食谱”的看法；
第二步，正文部分，具体阐述身边听到的一个故事，详细介绍经过和结局；
第三步，结合案例的分享，谈谈自己的收获和感受。
[亮点词汇]
①lose weight减肥
②at first期初
③What was worse更糟糕的是
④instead of而不是
[高分句型]
①Slowly, he became thinner and more energetic even without dieting.（形容词的比较级）
②From this, I’ve learned that losing weight should be done safely and patiently. （that引导的宾语从句）
11．近年来，校园里随处可见的“小胖墩”让不少家长感到焦虑。随着国家“体重管理年”活动的持续深入，网络上出现了许多“减肥食谱(diet recipe)”。于是一些家长按照这些“减肥食谱”安排饮食，希望自己的孩子能够瘦下来。你如何看待这种做法？请你结合下面的提示，写一篇英语短文。
内容包括：
· Do you think following a diet recipe is a good way to lose weight Why or why not
· Share an experience you had/heard/saw.
· What have you learned from it
要求：
1.词数不少于80词；
2.文中不得出现真实的人名、校名。
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
The Pros and Cons of Diet Recipes for Students
Following online diet recipes to help children lose weight can be both helpful and risky. While these plans may provide structured meal ideas, blindly copying them without professional guidance could harm children’s health due to unbalanced nutrition.
Last year, my neighbor followed a trendy “7-day detox diet” for her overweight son. After three days, he felt dizzy and struggled in PE class because the recipe lacked enough carbohydrates. They later consulted a nutritionist who designed balanced meals with proper portions of proteins, veggies, and grains. Within months, he healthily lost weight while staying energetic.
This experience taught me that effective weight management requires scientific approaches tailored to individual needs, not one-size-fits-all solutions. Parents should combine professional advice with regular exercise rather than relying solely on Internet trends.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态以“一般过去时”为主；
③提示：写作要点已给出，考生应注意不要遗漏，适当增加细节完整表述内容。
[写作步骤]
第一步，介绍对减肥食谱的看法及原因；
第二步，分享一则看到的经历；
第三步，介绍自己的感受。
[亮点词汇]
①lose weight减肥
②scientific approaches科学方法
③tailor to适合，迎合
④combine sth with sth把……与……结合
[高分句型]
After three days, he felt dizzy and struggled in PE class because the recipe lacked enough carbohydrates. (because引导的原因状语从句)
They later consulted a nutritionist who designed balanced meals with proper portions of proteins, veggies, and grains. (who引导的定语从句)
12．现在，很多学生由于学业紧张，课间时间基本都用于休息或学习，很少有时间进行体育锻炼。假如你是李明，新学期开学后，你们学校增加了课间时间让学生进行体育锻炼。请你根据以下要点，写一篇英语短文，谈谈你对此举的看法。
提示:
（1）What are the changes after students have the longer break time
（2）The importance of exercise.
（3）Your opinions on longer break time and more exercise.
注意:
（1）短文须包含所有要点，可适当发挥。
（2）短文中不得出现真实的地名、校名和人名。
（3）词数80个左右（开头已给出，不计入总词数）。
Nowadays, students are always busy with their schoolwork.
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【答案】例文
Nowadays, students are always busy with their schoolwork. They usually use break time to rest or study, with little time for physical exercise. However, this term, our school has extended the break time for us to do sports.
Great changes have taken place. Previously, the campus was quiet during breaks, but now it’s full of energy. Students can be seen playing basketball, running, or doing other exercises.
Exercise is of great importance. It not only helps build up our bodies, making us stronger and less likely to fall ill, but also relaxes our minds. After exercising, we can focus better on our studies.
In my view, the longer break time and more exercise are wonderful. They offer us a chance to balance study and physical activity. I hope we can keep enjoying this time and stay healthy and energetic.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态主要为“一般现在时”；
③提示：写作要点已给出，注意不要遗漏提示中的要点，可适当添加细节，并突出写作要点。
[写作步骤]
第一步，介绍增加了课间时间后的变化。
第二步，介绍体育锻炼的好处和自己的看法。
[亮点词汇]
①be busy with忙于
②build up增强（体质）
③focus on集中注意力于……
[高分句型]
①It not only helps build up our bodies, making us stronger and less likely to fall ill, but also relaxes our minds.（not only…but also…连接并列成分）
②I hope we can keep enjoying this time and stay healthy and energetic.（宾语从句）
13．你校英语报就“校园安全”这一话题征稿。请根据以下图示，以“School Safety”为题写一篇短文投稿，谈谈你认为学校可以采取哪些措施保障学生安全。
注意：
1．词数80左右；
2．文中不能出现真实姓名及学校名称。
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
School Safety
School safety is very important. It provides a good environment for students to study and grow.
Schools should take some measures to make sure of their student’s safety. First, set up rules to stop students from fighting, so they don’t get hurt. Second, to prevent accidents, teachers can take turns to watch and remind students to pay attention in some key areas such as hallways and playgrounds during breaks. Third, they can have safety classes often, helping more students know what to do when meeting danger.
With these measures, our school will be a safer place.
【详解】[总体分析]
①题材：本文是一篇应用文，为关于学校安全的建议类短文；
②时态：时态为“一般现在时”；
③提示：阐述学校安全的重要性并提出保障学生安全的措施。
[写作步骤]
第一步，开头点明学校安全的重要性，指出其能为学生提供良好的学习和成长环境。
第二步，中间具体提出学校保障学生安全的三项措施，分别是制定规则防止学生打架、安排老师轮流在关键区域提醒学生注意安全、经常开展安全课程。
第三步，结尾总结说明采取这些措施后学校会变得更安全。
[亮点词汇]
①provide提供
②take some measures采取一些措施
③make sure of确保
④prevent预防；防止
⑤take turns轮流
[高分句型]
①Second, to prevent accidents, teachers can take turns to watch and remind students to pay attention in some key areas such as hallways and playgrounds during breaks.（to do表目的）
②Third, they can have safety classes often, helping more students know what to do when meeting danger.（现在分词作状语）
14．随着中小学课间15分钟落地，请你写一篇题目为“Sports Benefit Us”的演讲稿，并向同学推荐一项适合在课间15分钟开展的运动，内容包括：
要求：
1.格式正确，语句通顺，意思连贯，书写工整、规范；
2.文中不得出现你的任何真实信息 (姓名、校名和地名等)；
3.词数：不少于70词。标题和开头已给出，不计入总词数。
Sports Benefit Us
Good morning, everyone!
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
Sports Benefit Us
Good morning, everyone! Sports play a vital role in our lives. Physically, they strengthen our bodies and lower the chance of diseases. Mentally, they relieve stress and bring us joy as endorphins are released. Moreover, we learn values such as teamwork and perseverance from sports.
During the 15-minute break, rope-skipping is a perfect choice. It’s easy to carry out anywhere with just a rope. It exercises multiple body parts at once and rapidly gets our blood pumping, making us ready for the next class.
Let’s grab a rope and enjoy the benefits of this simple yet effective sport!
Thank you!
【详解】[总体分析]
①题材：本文是一篇演讲稿；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏“信息提示”中的每一项提示，适当添加细节，并突出写作重点。
[写作步骤]
第一步，开头进行问候，开启演讲；
第二步，中间先阐述运动在身体、心理和价值观培养方面对我们的好处，接着说明在15分钟课间选择跳绳的原因；
第三步，结尾呼吁大家拿起跳绳，享受运动带来的益处。
[亮点词汇]
①vital至关重要的
②relieve stress减轻压力
③carry out执行，开展
[高分句型]
①It’s easy to carry out anywhere with just a rope. (it作形式主语)
②Let’s grab a rope and enjoy the benefits of this simple yet effective sport! (祈使句)
15．随着人们生活水平的提高, 家庭电器越来越多，火灾隐患也随之增加。家庭火灾不仅会造成财产 损失，还可能威胁到家庭成员的生命安全。因此，家庭防火成为人们日常生活中非常重要的一环。 请按照思维导图的提示写一篇文章并上传到你校的网站上，让同学们了解家庭防火的重要性。
注意：
(1)词数80 100，段落首句已给出，不计入总词数；
(2)可适当增加细节，以使行文连贯；
(3)文中不能出现真实姓名及学校名称。
Home fires
Avoid starting a fire by getting to know common causes.
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________How can we prevent home fires
【答案】例文
Home fires
Avoid starting a fire by getting to know common causes. On the one hand, be especially careful when using cooking tools. Never leave the kitchen while cooking. On the other hand, electrical appliances can result in a fire, so check them often to make sure they are working properly.
How can we prevent home fires The first step is to fix up enough smoke alarms in your home. Second, create a plan for escape. A good plan should start with at least two escape ways from every room. Tell families when and how to get out. and make a house map with all doors and windows.
Take action with the advice and never take fire safety lightly at home.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态主要为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏要点，包括：注意行文连贯、逻辑清晰、无拼写和语法错误。
[写作步骤]
第一步，分析家庭防火的常见原因；
第二步，介绍家庭火灾的预防措施；
第三步，书写结语，呼应主题。
[亮点词汇]
①electrical appliances电器
②result in导致
③fix up装修
[高分句型]
①On the one hand, be especially careful when using cooking tools. (祈使句)
②On the other hand, electrical appliances can result in a fire, so check them often to make sure they are working properly. (so连接的并列句；宾语从句)
16．平安和谐的校园是保障每一位学生顺利成长的重要防线。营造健康平安的校园离不开大家的共同努力。我校英文俱乐部正在开展以 “We Grow Safe” 为主题的征文活动。请根据以下要点和要求，用英文写一篇稿件投稿。
要点：
1. 简单介绍学校的安全规则，并谈谈你的看法；
2. 你对学校的安全工作有什么更好的建议，请写出理由；
3. 你会怎么做来保护自己在校安全。
要求：词数100左右 (开头已给出，不计入总词数) ；不得出现真实校名和姓名。
参考词汇：do safety drills (进行安全演练) ； escape emergencies (紧急逃生) ； peer monitoring (同学互助监督)
We Grow Safe
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文：
We Grow Safe
A safe school is quite important for our growth.
My school has many safety rules to protect students. For example, there is a monthly class meeting teaching us how to escape emergencies. Also, we are not allowed to run fast in the hallways or on stairs. I think these rules are helpful because they cut down the risks and keep us away from dangers.
However, I suggest adding one more class each week to teach us some important skills, like dealing with accidents. This may be very helpful to us.
As a student, I will follow our school’s safety rules, and remind classmates to avoid dangerous actions. Let’s work together to make our school a safer place!
【详解】[总体分析]
①题材：本文是一篇话题作文；
②时态：时态以“一般现在时”为主，在阐述建议等内容时可根据需要使用其他时态；
③提示：写作要点已明确给出，包括介绍学校安全规则及看法、提出对学校安全工作的更好建议及理由、说明自己保护在校安全的做法，考生应注意涵盖所有要点，适当添加细节，突出重点内容。
[写作步骤]
第一步，引出主题。表明校园安全对学生成长的重要性，引出下文要介绍的内容；
第二步，具体阐述写作内容。首先，简单介绍学校的安全规则，如进行安全演练、紧急逃生等，并谈谈对这些规则的看法；其次，提出对学校安全工作更好的建议，例如同学互助监督，并说明给出该建议的理由；最后，说明自己会怎么做来保护自己在校安全，如遵守规则、提高安全意识等；
第三步，书写结语。可再次强调校园安全的重要性或表达对营造安全校园的期待等。
[亮点词汇]
①safety rules安全规则
②keep...away from使……远离
③deal with处理，应对
[高分句型]
I think these rules are helpful because they cut down the risks and keep us away from dangers.（because引导的原因状语从句）
17．安全对于我们每个人都很重要。为进一步增强学生的安全意识，提高学生的自我保护能力，你校正在开展以“Keep safe, enjoy life”为主题的英语演讲比赛，现面向同学们征稿。请根据以下提示内容，写一份英文演讲稿。
内容要点：
1. 校园安全（school safety）：不在走廊奔跑，不打架……
2. 交通安全（traffic safety）：遵守交通规则，骑自行车时不听音乐……
3. 食品安全（food safety）：吃健康食品，不吃垃圾食品……
4. 其他……（至少补充一点）。
注意：
1. 词数80—100，已经给出的部分不计入总词数：
2. 演讲稿必须包括所有要点，可以适当发挥，使其连贯、通顺；
3. 文中不得出现真实人名、校名和地名等相关信息。
Dear teachers and students,
Today, I’m glad to give a speech on the topic “Keep safe, enjoy life”. Here are my opinions on how to keep safe in our life.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
Dear teachers and students,
Today, I’m glad to give a speech on the topic “Keep safe, enjoy life”. Here are my opinions on how to keep safe in our life.
First, when we are at school, we can’t run in the hallways and mustn’t fight with others. We should walk slowly on the right side instead of rushing when we go up and down the stairs. Second, on our way home, we should follow the traffic rules. Don’t cross the street when the traffic light is red. When we ride a bike, we mustn’t listen to music or just use one hand. Next, we should eat healthy food and keep away from junk food. Besides, don’t swim in the river. It’s very dangerous.
In a word, safety must come first. Please remember these safety tips.
That’s all. Thank you.
【详解】[总体分析]
①题材：本文是一篇演讲稿；
②时态：时态是“一般现在时”；
③提示：根据写作要点进行写作，可适当发挥，注意要点齐全，表述清晰。
[写作步骤]
第一步，引出主题；
第二步，从校园、交通、食品等方面具体介绍如何保持安全；
第三步，书写结语，进行总结。
[亮点词汇]
①fight with和……打架
②keep away from远离
③in a word简言之
[高分句型]
①First, when we are at school, we can’t run in the hallways and mustn’t fight with others. (when引导的时间状语从句)
②Don’t cross the street when the traffic light is red. (祈使句)
18．学会自我保护是青少年需要具备的一种意识和能力。请根据以下学校安全教育周收集的自我保护小贴士，并结合自己的观点，以“How to Protect Ourselves ”为题，写一篇90词左右的短文，谈谈在生活中青少年应该怎样自我保护。
要求：句子结构准确，要点齐全，内容合理，篇章结构连贯。
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
How to Protect Ourselves
Self-protection is one of the most important skills for teenagers. But how can we protect ourselves Here are some of my suggestions.
First, we should be careful when we make friends, especially on line. We shouldn’t make friends with strangers. Second, if we are in danger, we must call the police in time so that they can come to help us and keep us safe. Also, we ought to eat good food to keep healthy and safe. Besides, we shouldn’t run in the school building. It is dangerous to run into each other, especially on the stairs. Last but not the least, summer is coming, we must remember it’s dangerous to swim alone.
In short, every one of us needs to learn how to protect ourselves and stay away from danger.
【详解】[总体分析]
①题材：本文是一篇话题作文；
②时态：时态为“一般现在时”；
③提示：写作主题已给出，考生注意不要偏离主题，适当增加细节，表述完整。
[写作步骤]
第一步，表明对于青少年来说自我保护很重要；
第二步，具体表述青少年应该如何自我保护；
第三步，书写结语，对文章做出总结。
[亮点词汇]
①make friends交朋友
②be in danger处于危险之中
③Last but not the least最后但同样重要的是
[高分句型]
①First, we should be careful when we make friends, especially on line.（时间状语从句）
②Second, if we are in danger, we must call the police in time so that they can come to help us and keep us safe.（条件状语从句；目的状语从句）
19．“安全你我他，幸福千万家”，关爱生命，确保平安，让我们的生活更加幸福安康。请以“Keeping safe _____ (at home/ at school/ on the road…)为题写一篇60-80词左右的英语短文。
要求：补全标题：条理清晰，语言流畅；文中不得出现真实姓名、校名。内容包括：
1. Is it important to keep safe…
2. Why do you think so
3. How can you be safe
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
Keeping safe at home
It is very important to keep safe at home because home is where we spend most of our time. Keeping safe at home helps prevent accidents and injuries, which can cause pain and even death.
To be safe at home, we should be careful with electricity and fire. Don’t touch electrical wires and don’t play with fire. Also, keep the floor clean and dry to prevent slipping. Always lock the doors when you are alone at home.
By following these safety tips, we can enjoy a safe and happy life at home.
【详解】[总体分析]
① 本文是一篇材料作文。
② 时态：时态主要为“一般现在时”。
③ 提示：写作要点已给出，考生应注意不要遗漏要点。注意行文连贯，逻辑清晰，无拼写和语法错误。
[写作步骤]
第一步，点明居家安全是重要的及其原因；
第二步，介绍在家保证安全的做法；
第三步，写出总结。
[亮点词汇]
①prevent accidents and injuries预防事故和伤害
②be careful with小心
③play with fire玩火
[高分句型]
① It is very important to keep safe at home because home is where we spend most of our time. (because引导的原因状语从句)
② Keeping safe at home helps prevent accidents and injuries, which can cause pain and even death. (which引导的非限制性定语从句)
20．学校英文网站Life专栏就“关爱生命、安全生活”征文，请以“Self Protection”为题，写一篇英语短文投稿。
要点提示：
自我保护的重要性 避免伤害危险、促进身心健康发展、塑造正确的行为习惯、培养独立性……
列举生活中的安全问题 (至少两个方面)，并分别提出合理化建议。 交通安全、运动安全、旅行安全、食品安全、生活用电煤气安全、网络安全……
发出自我保护的号召 ……
写作要求：
语句通顺，意思连贯，可适当发挥；
词数80—100 (开头已给出，不计入总词数)；
文中不得出现真实的姓名、校名、地名等与考生本人相关的信息。
Self Protection
These days, people pay more attention to safety problems.
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
In short, self protection is important to us. Wish everyone a safe life!
【答案】例文
Self Protection
These days, people pay more attention to safety problems. As students, we have to go to school every weekday. On the way to school we need to go across the road sometimes. If we are not careful enough, we may be hit by a car. So we have to learn to protect ourselves.
But how can we protect ourselves First, we should be careful when we make friends, especially online. Second, don’t cross the street when the lights are red. Also, we should eat healthily and safely. These three suggestions are good for us to protect ourselves. We should adopt these suggestions to protect ourselves.
In short, self protection is important to us. Wish everyone a safe life!
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：本文应使用“一般现在时”为主；
③提示：写作要点应注意题干给出的“自我保护的重要性”并适当补充，使文章内容充实。
[写作步骤]
第一步，用学生们在日常生活中会遇到的交通安全问题，引出文章主题；
第二步，从交友、交通或饮食等方面给出合理性的建议，告诉大家应当如何保护自己；
第三步，再次提出保护自身安全的重要性，并结尾。
[亮点词汇]
①have to不得不
②on the way to在……的路上
[高分句型]
①If we are not careful enough, we may be hit by a car.（if引导的条件状语从句）
②First, we should be careful when we make friends, especially online.（when引导时间状语从句）

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