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(共23张PPT)
Study the organisation
Read and complete the outline. (Ex.2)
The past The present
worried about _________ and tried _____________ think about_____________
___________
compared myself with _____________________
my weight
every new diet
fitness rather than weight
actresses and models
made a list of things I liked about myself, ... happier and healthier
I almost went bananas,too.
nearly went crazy
positive effects
change
PART 1
Lead in
PART 2
Reading
PART 3
Thinking
PART 4
Writing
PART 5
Self-revaluation
CONTENTS
目 录
PART 6
Language points
Learning objectives:
In this class, you will
1. collect information about the positive changes of Kayla by reading the text;
2. list the words and phrases that show similarities and differences found in the passage;
3. write a short paragraph to describe and explain your positive changes according to some expressions.
Lead in
01
Write a short paragraph to describe and explain your changes.
Assessment
Does the writer explain why he/she changed/wants to change
Does the writer tell how the changes have improved or will improve
his/her life
Is the text well-organised
Does the writer use words and expressions to show similarities and differences
Are there any grammar or spelling errors
Does the writer use correct punctuation(停顿)
Read the first paragraph and answer the question.
What problem did Kayla have in the past
She was worried about her weight and appearance.
I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5:2, only bananas, no bananas— I almost went bananas, too.
An article that said instead of asking “Am I fat ” people should be asking “Am I fit ”
Read the second paragraph and answer the question.
Then I read an article that said instead of asking “Am I fat ” I should be asking“ Am I fit ” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple.
2. What made her change her thinking
By being positive about herself and her body, she became both happier and healthier.
Read the last paragraph and answer the question.
Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier.
3. What is the result of her changes
An article changed her thinking.
Change
Reading for details
Read Paras. 2&3
Find out the changes and fill in the blanks.
Changes
fat
lose
cut out
compared
fit
run
healthy
liked
think about
____________________
worried about _____and tried ___________
weight
every new diet
fitness rather
than weight
Underline the words and phrases used in the text to show similarities and differences.
1. I always wanted to look like the slim girls on TV…
2. …instead of asking “Am I fat ” I should be asking “Am I fit ”
3. I started thinking about fitness rather than weight …
4. Rather than cutting out the foods I enjoyed, I added …
5. Instead, I made a list of the things I liked…
Reading for language features
Pair work
Can thinking change one’s behaviors
Pair work
Can behaviors influence one’s thinking
weigh/weight
weigh v. 称…重量，重量为…；具有重要性；权衡；
weight n. 重量，重力；负担；砝码；重要性；put on / lose weight 增加/减少
This little ball of gold __________a quarter of an ounce. 这个小金球重0.25盎司。
The scales can be used ___________________ such as parcels. 这台秤可以用来称量包裹等其他物品。
For example, if you _________160 pounds, you should drink at least 80 ounces of water per day.
例如，如果你体重160磅，你应该每天至少喝80盎司的水。
What is your _________________ 你的身高和体重是多少？
She's always dieting but she never seems to lose any _________. 她总是在节食，但体重好像并未减少。
weighs
to weigh other things
weigh
height and weight
weight
go positive
go 作连系动词
表示主语处于某种状态或由某种状态向另一种状态转变，后多加形容词作表语，一般加表示贬义的词，例如∶go bad变质，go wrong出错，go rotten腐烂, go hungry挨饿 /thirsty渴了/mad变疯
或与颜色有关的词
His hair is going grey.
He went red/pale/white with anger. 他气得脸色通红/变白/苍白
当某人或某物变坏时，由正常情况变为不正常情况或特殊情况。
Eggs are easy to go bad in summer. 鸡蛋夏天容易变质。
Something must go wrong.一定出什么错了。
The situation went from bad to worse.情况越来越糟。
He has gone mad/crazy.他发疯了。
The heat has caused the milk to go sour.高温使牛奶酸掉了。
Fruit quickly goes rotten in hot weather.热天水果会很快变腐烂。
make a difference
make a difference 有影响，起重要作用，产生不同
Michael Jordan changed so much in basketball, he took his power to make a difference.
迈克尔·乔丹在篮球运动上改变了很多，他用自己的力量改变了一切。
The fact that I can now organize my own time makes a big difference.
我现在可以安排自己的时间，这对我有很大的影响。
When you encourage others, you in the process are encouraged because you're making a dference in that person's life.
当你鼓励别人的时候，你在这个过程中也会受到鼓励，因为你在那个人的生活中发挥了作用。
I like the people who tell me something that is going to make a difference to me.
我喜欢那些告诉我一些会对我产生影响的事情的人。
Learn to think and behave positively!
(一)课文结构提炼
Conclusion
(二)常用范式推荐
健康簿常见句式：
1) It is an honor for me to share my favorite sport with you.
2) It makes me feel relaxed playing with my friends.
3) It makes me rid myself of stress while playing with my friends.
4) Moreover, it provides me a valuable chance to communicate with others.
5) If we eat too little or too much, or if we choose the wrong food, we may become sick.
6) We can do something to change the poor situation.
summary
Knowledge points:
positive, slim, diet, make a difference, rather, rather than, cut…out, now and then, compare…with/to, jog, stress, error
Others:
Ways to wellness
Expressions to show similarities and differences
The organization of the wellness book
Summary
Homework
1.Read the text aloud;
2. Write an entry for the wellness book.

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