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新冀教版七年级下册Unit7 Ways to be healthy培优测试提升卷
班级__________ 姓名________ 得分_______
一、英汉互译（10分）
保持健康 _____________
junk food _____________
刷牙 _____________
stay up late _____________
足够的睡眠 _____________
exercise regularly _____________
均衡饮食 _____________
how often _____________
感觉疲倦 _____________
give advice _____________
二、单项选择（每题1分，共10分）
( )1. —What's good for our health —______ vegetables and enough sleep.
A. Eat B. Eating C. To eating
( )2. There ______ many ways to be healthy in Unit7.
A. is B. are C. have
( )3. We should brush teeth ______ least twice a day.
A. at B. in C. on
( )4. My sister ______ breakfast at 7:00 every morning.
A. have B. has C. had
( )5. —______ do you exercise —Three times a week.
A. How long B. How often C. How far
( )6. Look! The students ______ basketball on the playground.
A. play B. played C. are playing
( )7. —______ you stay up late last night —No, I didn't.
A. Do B. Did C. Are
( )8. It's important ______ a balanced diet.
A. keep B. to keep C. keeping
( )9. The doctor's advice ______ helpful for my health.
A. am B. is C. are
( )10. He ______ like junk food, but his brother does.
A. isn't B. don't C. doesn't
三、用所给词的正确形式填空（每题1分，共10分）
We should ______ (drink) at least 8 glasses of water every day.
My mother ______ (exercise) in the park every morning.
Look! The children ______ (play) sports happily.
Eating too much meat ______ (be) bad for our teeth.
You need ______ (have) a good rest if you feel tired.
How about ______ (walk) to school instead of taking a bus
They ______ (not like) staying up late on school nights.
Can you tell me how ______ (form) good habits
The teacher often ______ (give) us advice on healthy living.
We must keep our bodies ______ (clean) to stay healthy.
四、句型配对（每题1分，共10分）
( )1. What should we do to be healthy A. Twice a day.
( )2. Do you eat junk food B. No, I hardly ever eat it.
( )3. When do you go to bed C. We should exercise regularly.
( )4. How often do you brush teeth D. At about 10:00 p.m.
( )5. Can you stay up late E. No, it's bad for health.
( )6. Are there healthy habits in the book F. Yes, there are many.
( )7. What's your favourite sport G. My favourite is swimming.
( )8. How do you feel today H. I feel tired because I didn't sleep well.
( )9. Is drinking water good for us I. Yes, it's very important.
( )10. Do they exercise every day J. Yes, they never miss it.
五、从方框中选择适当的词组，将其序号填在题前括号内（共10分）
( )1. Eating too much ______ is bad for your stomach.
( )2. We need to sleep ______ 7 hours a night to ______.
( )3. Don't ______—it makes you ______ the next day.
六、根据句意及首字母提示完成句子及短文（共20分）
（A）To be healthy, we should s______ eating junk food. We must e______ regularly, like running or swimming. It's important to get e______ sleep—at l______ 8 hours a day. We should also brush our t______ twice a day and drink enough water. Good habits help us stay s______ and happy!
（B）
We should ______（锻炼）for 30 minutes every day.
She often ______（感觉疲倦）because she doesn't eat breakfast.
The doctor gave me some ______（建议）on how to lose weight.
They ______（刷牙）after every meal to protect their teeth.
We need to eat a ______（均衡的）diet with vegetables and fruit.
My parents ask me to ______（远离）dangerous sports.
He ______（吃午饭）at school to save time.
How often do you ______（做运动）
______（例如）, drinking milk is good for our bones.
It's easy to ______（形成）good habits if you try.
七、根据要求完成句子，每空一词（共12分）
I exercise every day to keep healthy.（对划线部分提问）
______ ______ you exercise every day
There is some milk in the glass.（改成一般疑问句）
______ ______ ______ milk in the glass
She stays up late on weekends.（改成否定句）She ______ ______ up late on weekends.
They will play football after school.（用be going to改写句子）
They ______ ______ ______ play football after school.
He felt tired because he didn't sleep well.（改为一般疑问句）
______ he ______ tired because he didn't sleep well
My brother brushes teeth three times a day.（对划线部分提问）
______ ______ does your brother brush teeth
八、根据中文意思，完成下列句子（共10分）
我们应该每天喝足够的水来保持健康。
We should drink ______ ______ to ______ ______ every day.
他很少吃垃圾食品，因为对身体有害。
He ______ ______ eats ______ ______ because it's bad for health.
你多久锻炼一次？每周三次。______ ______ do you exercise ______ ______ a week.
不要熬夜，这对你的大脑不好。Don't ______ ______ late. It's bad for your ______.
医生建议我们每天至少睡8小时。
The doctor advises us to sleep ______ ______ 8 hours every day.
九、阅读理解（每题1分，共10分）
【一】Kate's doctor tells her to be healthy. So she starts to exercise every morning. She runs for 30 minutes and plays badminton with her father. She stops eating junk food and eats more vegetables and fruit. She goes to bed at 10:00 p.m. and gets up at 6:30 a.m. Now she feels stronger and never gets tired in class.
( )1. What does Kate do to be healthy
A. She watches TV. B. She exercises. C. She eats junk food.
( )2. How long does Kate run every morning
A. 10 minutes. B. 20 minutes. C. 30 minutes.
( )3. When does Kate go to bed
A. At 10:00 p.m. B. At 6:30 a.m. C. At 11:00 p.m.
( )4. How does Kate feel now
A. Tired. B. Strong. C. Sad.
( )5. Which is NOT Kate's healthy habit
A. Eating vegetables. B. Staying up late. C. Exercising regularly.
【二】Many students have bad habits. Some eat too much junk food, and others stay up late playing games. But Tom is different. He exercises every day, eats a balanced diet, and goes to bed early. He never feels tired in class and gets good grades. His teacher says, "Tom's habits are great examples for everyone."
【对的写T，错的写F】
( )1. Most students have healthy habits.
( )2. Tom never eats junk food.
( )3. Tom goes to bed early.
( )4. Tom feels tired in class sometimes.
( )5. The teacher thinks Tom has good habits.
十、作文（18分）
假设你是Li Hua，请以"My Healthy Habits"为题写一篇短文，介绍你的健康习惯，不少于5句话。提示：exercise, diet, sleep, feelings
答案解析
一、英汉互译
keep healthy
垃圾食品
brush teeth
熬夜
enough sleep
定期锻炼
a balanced diet
多久一次
feel tired
给出建议
二、单项选择
B：动名词作主语。
B：ways为复数，用are。
A：at least为固定搭配。
B：every morning提示一般现在时，第三人称单数用has。
B：提问频率用How often。
C：Look提示现在进行时。
B：last night提示一般过去时，用Did提问。
B：It's important to do sth. 固定句型。
B：advice为不可数名词，用is。
C：he为第三人称单数，否定用doesn't。
三、用所给词的正确形式填空
drink：should后接动词原形。
exercises：every morning提示一般现在时，第三人称单数。
are playing：Look提示现在进行时。
is：动名词作主语，谓语用单数。
to have：need to do sth. 需要做某事。
walking：How about后接动名词。
don't like：they为复数，否定用don't。
to form：how to do sth. 如何做某事。
gives：often提示一般现在时，teacher为第三人称单数。
clean：keep+形容词，保持……状态。
四、句型配对
1-5 C B D A E 6-10 F G H I J
五、选择词组
C 2. B E 3. A D
六、根据提示完成句子
（A）stop; exercise; enough; least; teeth; strong
（B）
exercise 2. feels tired 3. advice 4. brush teeth
5. balanced 6. stay away from 7. has lunch 8. play sports 9.For example 10. form
七、按要求完成句子
Why do 2. Is there any 3. doesn't stay 4. are going to 5.Did; feel 6. How often
八、完成中文句子
enough water; keep healthy
hardly ever; junk food
How often; Three times
stay up; brain
at least
九、阅读理解
【一】1-5 B C A B B 【二】1-5 F F T F T
十、作文参考
My Healthy Habits
I have many healthy habits. I exercise for 40 minutes every morning by running. I eat a balanced diet with lots of vegetables and fruit, and never eat junk food. I go to bed at 9:30 p.m. and sleep for 8 hours. Now I feel energetic every day and never get tired in class. Healthy habits make me strong and happy!
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