资源简介

UNIT 4　Friends forever
Ⅰ.阅读理解
A
　　（2025·长沙长郡中学三模）“Hey， lady！ You can move your ugly car up now！” The silver-haired driver behind me in a fancy truck rudely yelled at me.Without much thought， I yelled back at the man， “What？ Are you in a rush or something？”
　　I was waiting in line at the drive-through to order our breakfast on a Sunday morning.There were only 12 inches or so between me and the car in front of me.There were also three additional cars in front of that one.We were getting nowhere fast.What was he hoping to gain by yelling at me？
　　I wanted to let my own anger go after this ridiculous exchange.But the more I thought about it， the angrier I got.I was angry that he yelled at a mother in front of two kids.My daughter and my son were both confused and saddened by what they had just witnessed.We were on our way to a soccer tournament， and we had a bonus day free from school and work.Probably， there was nothing in the world to be upset about.Then this man let his anger out.
　　I told my kids I was so mad that I had to roll my window up so that I wouldn’t keep yelling at this guy.Then， I stopped and looked back.I had moved up the 12 or so inches at his “suggestion”， while he hadn’t moved an inch.Suddenly， I felt sympathy for him.He must have been suffering in some way.As my kids and I slowly made our way to the pickup window to pay for our order， I had an idea.
　　“I heard how rude that man was to you， and I wanted to apologize to you for having to put up with that.He isn’t worth paying for，” the cashier said to me.“My kids support me in doing that，” I answered the cashier， adding that hate cannot drive out hate.
1.Why was the driver angry with the author？（　　）
A.Her car cut in. B.She screamed at him.
C.She held up his truck. D.Her car stopped suddenly.
2.What does the author mainly tell us in Paragraph 3？（　　）
A.What her kids’ reaction was. B.Why her anger kept growing.
C.How she calmed herself down. D.Why she ordered the breakfast.
3.What was the author’s final decision？（　　）
A.She taught her kids a lesson. B.She apologized to the driver.
C.She paid for the driver’s food. D.She gave the cashier some advice.
4.What does the author intend to convey in the text？（　　）
A.Respond to hate with kindness. B.Deal with a man as he deals with you.
C.Put distance between your car and another. D.Never go to the drive-through at rush hours.
B
　　（2025·八省联考）Want to learn a new language or get A’s in college exams？ Previous studies have shown that exercise can help stimulate the areas of the brain that convert（转换）new information into long-term memory.A new study has taken this information one step further and found the best time when exercise can help maximize learning.
　　Building upon past research that found exercise releases biochemicals that improve mental function， scientists at Radboud University and the University of Edinburgh conducted a study to determine when exercise was most beneficial to learning.
　　Participants — 72 healthy male and female adults — were first asked to perform a computer test that challenged their visual and spatial learning.After the test， all of the subjects watched nature documentaries， but two-thirds of them also exercised.Half of the exercisers did circuit training on an exercise bike for 35 minutes immediately after the test.The other half did the same exercise but not until four hours after they had been tested.
　　Two days later， all of the participants returned to the lab for a recall test， and they were connected to MRI （磁共振成像） machines to assess their brain activity.The participants who exercised four hours after taking the computer test were able to recall what they had learned most accurately.Their brainwaves also showed more consistent levels of activity， indicating that their brains were less taxed to remember what they had learned.
　　According to this research， the best time to exercise to improve learning is four hours after studying.But why？ That’s one question the researchers have yet to answer.Another question left unanswered is the level of exercise that might best improve learning.I’ve run enough marathons to prove the fact that my brain is anything but sharp during or after a tough workout.But the researchers noted that light workouts might not give the brain enough of a biochemical boost to improve learning.
5.What did the new study aim to explore？ （　　）
A.When exercise is best for learning. B.What biochemicals are good for health.
C.How brainwaves should be measured. D.Which area of the brain is the most active.
6.What were all the participants asked to do during the experiment？ （　　）
A.Train on bicycles. B.Do mathematics exercises.
C.Play computer games. D.Watch films about nature.
7.Why did the participants return to the lab two days later？ （　　）
A.To do a medical examination. B.To have their memory tested.
C.To get their workouts recorded. D.To finish their previous tasks.
8.What might the author’s marathon running prove？ （　　）
A.The findings of the study are reliable. B.Long-distance runners are often smart.
C.Studies on the marathon are not enough. D.Hard exercise may not sharpen the brain.
Ⅱ.阅读七选五
　　（2025·杭州模拟）Finding an insect in your food can be a moment of horror that kills the mood and your appetite immediately.But that might be about to change.9.（　　）
　　The market research predicts the global market for edible （可食用的） insects will grow sharply.So what’s behind this expected increase in appetite for insects？ 10.（　　） And the answer lies in understanding how insects compare to other food types in terms of production and farming.
　　Insects produce less harmful gas than most mainstream farm animals per kilo of live weight.A cow， for example， produces 2.8 kg of greenhouse gas per kilo of live body weight.Insects， on the other hand， produce just 2 grams.11.（　　） For each kilo it weighs， a cow needs 10 kg of feed.Insects， on the other hand， need just 1.7 kg.
　　Water， which is becoming an increasingly rare resource in some parts of the world and is used liberally in intensive （密集的） farming， offers another interesting comparison.To produce a single gram of insect protein， you’d need 23 litres of water.12.（　　） But to get that same gram of protein from cattle， you’d need 112 litres of water.
　　13.（　　） Compared with raising traditional livestock （家畜） such as sheep， pigs or cattle， farming insects generally means that there will be no more dealing with mud and dirt and an end to changing heavy bags of feed.And forget about having to go outdoors in all weather conditions to manhandle livestock.The requirement for investment in equipment will be different， too.This will be farming on a much smaller scale， reducing the need for large and expensive machinery.
　　It may not be too long before we can all buy a bag of edible insects at our local grocery store.
A.That might sound like a lot.
B.There are a number of factors in play.
C.Possibly， we’ll soon be voluntarily enjoying insects.
D.Insects weigh much less than traditional farm animals.
E.For farmers， raising insects can be much easier and save money.
F.The majority of individuals have a strong dislike for insects.
G.They also consume fewer resources than traditional livestock.
UNIT 4　Friends forever
Ⅰ.
语篇解读：本文是一篇记叙文。文章讲述了作者在免下车服务通道订早餐时遭到后方司机的无理指责，作者在愤怒之后，选择了以善良回应恶意。
1.C　细节理解题。根据第一段中的Hey， lady！ You can move your ugly car up now！可知，作者阻碍了男司机的卡车。
2.B　段落大意题。根据第三段内容可知，该司机的喊叫让作者很愤怒，孩子们感到困惑和沮丧，给看球赛罩上了沮丧的阴影，这正是作者越想越生气的原因。由此可知，第三段主要讲述了为什么作者越来越生气。
3.C　细节理解题。根据最后一段 the cashier对作者说的话可知，作者为那位司机支付了早餐费。
4.A　推理判断题。通读全文可知，作者给无端责怪自己的司机支付了早餐费，结合文章最后一句中的hate cannot drive out hate可知，A项（以善意回应恶意）是文章要传递的信息。
语篇解读：本文是一篇说明文。我们都知道锻炼有助于大脑将新信息转换为长期记忆。可是，何时锻炼对大脑增强记忆效果更好呢？
5.A　细节理解题。根据第一段中的A new study has taken this information one step further and found the best time when exercise can help maximize learning.可知，这项新研究主要探索什么时候锻炼可以最大限度地促进学习，也就是说何时锻炼对学习最有益。
6.D　细节理解题。根据第三段中的After the test， all of the subjects watched nature documentaries可知，在这项实验中，所有参与者都被要求观看自然纪录片。
7.B　细节理解题。根据第四段中的Two days later， all of the participants returned to the lab for a recall test可知，参与实验者两天后回到实验室是为了进行记忆效果测试（测试对所观看的自然纪录片的记忆效果）。
8.D　推理判断题。根据最后一段中的I’ve run enough marathons to prove the fact that my brain is anything but sharp during or after a tough workout.可知，作者参加马拉松的经历证明在艰苦的锻炼期间或之后，大脑并没有变得敏锐，也就是说剧烈运动可能不会使大脑更敏锐。本句中的anything but意为“绝对不；根本不”。
Ⅱ.
语篇解读：本文是一篇说明文。文章从环境、经济等角度分析了可食用昆虫的消费市场可能迅速增加的原因。
9.C　上文说到：在食物中发现虫子会让人们感到恐怖从而失去食欲的这种反应可能会发生改变，C项（我们也许很快就会自愿享受昆虫）承接上文，符合语境。
10.B　B项（有许多原因）回答了上一句的问题——为什么预测人们对食用昆虫的食欲会增加。
11.G　根据空后两句可知，每一千克体重，一头牛需要10千克饲料。昆虫仅需1.7千克饲料。G项（它们也比传统家畜消耗更少的资源）符合语境。
12.A　此空设于段中，A项中的That指代上文“培育一克昆虫蛋白需要23 升水”，这也许听起来很多，但是“培育一克牛肉蛋白需要112 升水”。与上文存在指代关系，和下文存在对比关系。
13.E　通读设空后内容可知，本段旨在告诉读者饲养昆虫更容易且能节省投资。
2 / 3Part Ⅰ　一维重点突破
　　Thanks 　　　　 the development of technology， we can easily make friends through social media.We have many things， such as happiness， 　　　　（excite） and bitter， to share with our friends in life.As for me， I prefer 　　　　（share） some familiar topics with friends in the distance through social media. 　　Only 　　　　 we get a better understanding of each other can we acquire an authentic and meaningful friendship.If your friend feels down， it’s up to you to communicate with him/her and comfort him/her with patience.　　　　 is proved that many people usually take their friends’ advice. 微技能热身 1.①处应填　　　　　　。 2.②处应填　　　　　　。 3.③处应填　　　　　　　，在句中作宾语。 4.④处应填　　　　　　　，引导时间状语从句。 5.⑤处应填　　　　　　　，作形式主语。
patience n.耐心；忍耐力
【练通】 单句语法填空/补全句子
①She gave an 　　　　　　（patient） glance at Mike and stormed out of the room.
②She 　　　　　　　　　　　　（对她的学生很有耐心） and never made them disappointed.
③The mother 　　　　　　　　　　（失去了耐心）， screaming at her kids and saying something that was a bit too harsh.
【写美】 微写作
④当我们在舒适区之外经历一些事情时，我们会对周围的环境感到不耐烦。
When we experience something outside of our comfort zone， we 　　　　　　　　　　　　　　　　　　　　　　　　.
【归纳】
（1）have the patience to do sth　有耐心做某事
with patience＝patiently 耐心地
run out of/lose patience 失去耐心
out of patience 没有耐心
（2）patient adj.　　　　 耐心的；能忍受的
n. 病人
be patient with sb 对某人有耐心
be patient of sth 忍受/忍耐某事
（3）impatient adj. 不耐烦的；没有耐心的
impatience n. 不耐烦
【佳句】 She gave me a comforting smile and nodded while listening with patience. （神态描写）
她给了我一个安慰的微笑，一边点头一边耐心地听着。
prove vt.证明，证实 link v.证明是，结果是
【练通】 单句语法填空
①In fact， more than one account suggests that while Newton was certainly inspired by a falling apple， there is no 　　　　　　（prove） that it hit him on the head.
【写美】 一句多译
②事实证明这本书很受欢迎，它给了学生们动力和成就感。
→The book 　　　　　　　　　　　　， giving students a sense of motivation and achievement.
→　　　　　　　　　　　　 the book is very popular， giving students a sense of motivation and achievement.（it作形式主语）
【归纳】
（1）prove （to be）＋n./adj.　 证明是；结果是
prove sb （to be）＋n./adj. 证明某人是……
prove sth to sb 向某人证明某事
prove that/wh-从句 证明……
It is proved that ... 据证明……
（2） proof n. 证明，证据
There’s （no） proof that ... （没）有证据证明……
【佳句】 To our excitement， this activity proved （to be） a great success. （活动介绍）
令我们兴奋的是，这次活动非常成功。
【点津】 prove用作连系动词，后接形容词、名词、动词不定式to be 以及“of＋名词短语”作表语，没有被动语态。
　　Love is such a valuable quality 　　　　（give） by God that we should treasure it all our lives.Never hesitate to show your kindness to your friend when he/she is in trouble or anxious 　　　　 something.Your timely help will make your friend strike it into his/her heart forever.When your friend is 　　　　（shame） of his/her shortcomings， you should help him/her correct them.When your friend turns up because of a difficult problem， you should explain it to him/her patiently.You should make 　　　　 clear to him/her that he/she will be successful only if he/she works hard. 微技能热身 1.①处作后置定语，应填　　　　　　。 2.②应填介词　　　　。 3.③处在句中作表语，应填　　　　　　。 4.④处作形式宾语，应填　　　　　　。
anxious adj.焦虑的，不安的；渴望的
【练通】 单句语法填空
①They are waiting for the results with 　　　　　　（anxious） as if he were on pins and needles.
②Michael glanced 　　　　　　（anxious） down the corridor， but Wilfred was nowhere to be seen.
【写美】 微写作
③大卫渴望参加越野赛，但是他害怕被别人嘲笑。 （情感描写）
David 　　　　　　　　　　　　　　　　　the cross-country run， but he was afraid of being laughed at by others.（be anxious to do）
【归纳】
（1）be anxious about ...　　 为……担心/担忧
be anxious for sth 渴望某事
be anxious to do sth 急于/渴望做某事
be anxious for sb to do sth 急于让某人做某事
give sb an anxious look 焦急地看了某人一眼
（2）anxiety n. 焦虑，忧虑；渴望
with anxiety 焦虑地
（3）anxiously adv. 焦急地，忧虑地；渴望地
【佳句】 On seeing their father， the twins， who were extremely anxious for help， looked up at him with watery eyes. （情感描写）
一看到父亲，这对非常渴望得到帮助的双胞胎就泪水汪汪地抬头望着他。
turn up （意外地或终于）出现；卷起；调大（音量、强度或流量）
【练通】 用turn的相关短语填空
①（2022·新高考Ⅰ卷）If an essay is not 　　　　　　　　by the 4th day after the due date， it will earn a zero.
【写美】 微写作
②我很抱歉拒绝本周末与你一起外出的邀请，因为我刚被告知我有一个研讨会要参加。 （道歉信）
I’m sorry 　　　　　　　　　　　　　　this weekend， because I have just been informed that I’ll have a seminar to attend.
【归纳】
turn down　　　 拒绝；关小；调低
turn in 上交；归还；自首
turn out 结果是，证明是；生产；制造
turn over 翻身；移交；转变
turn off 关掉，关闭
turn to 求助于
【佳句】 About twenty minutes later， a tall man in a long overcoat， with collar turned up to his ears， hurried toward him. （动作描写）
大约二十分钟后，一个穿着一件长大衣，衣领翻到耳朵上的高个子男人，匆忙地向他走来。
句型公式：make＋it＋形容词/名词＋that从句
　【教材原句】 This makes it clear to the other person that you are giving them a choice.
这让其他人明白你给了他们一个选择。
【写美】 微写作
①要想提高你的写作水平，你最好养成每天写日记的习惯。 （建议信）
To improve your writing， you’d better 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　.
②我认为抱怨没用，相反，我应该立即行动起来。
I 　　　　　　　　　　　　　　　　　　　　　　　　；instead， I should take action immediately.
【归纳】
句型中it作形式宾语，真正的宾语是后面的从句，类似的句型还有：
（1）make＋it＋形容词/名词＋to do ...
（2）make＋it＋no good/no use/no value ...＋doing sth
（3）常用于这种句型的动词还有think， consider， find， feel等。
【佳句】 The newly-built stadium is large enough， which makes it possible for us to take part in various activities.新建的体育馆足够大，这使得我们可以参加各种各样的活动。
Part Ⅱ　二维微点练全
维度一 阅读词汇清障——一词多义/熟词生义
1.deliver
A.递送，传送　　B.接生　　C.发表（演说等）
（1）Lin Qiaozhi delivered over 50，000 babies in her career， though she didn’t marry or have any children. 　　　　　
（2）The son of a grocer， he’d spent the summers of his childhood delivering food in Bernardsville， New Jersey. 　　　　　
（3）Good evening， everybody.Professor King will be delivering his lecture in a moment， but let me introduce him first. 　　　　　
2.词义猜测
（1）The responsible doctor tends every patient in his charge. 　　　　　
（2）It was plain to everyone that she was unusually anxious. 　　　　　
维度二 写作词汇夯实——词形转换/动词形式变化/固定搭配
1.（2024·全国甲卷）Although parks of all sizes and types exist at any level， the national parks， in particular， tend 　　　　　　　　（catch） our attention because of their large size and variety.
2.（2023·1月浙江卷）Instructors are 　　　　　　（passion） educators who are experts in their fields and have undergone training and a background check.
3.We were 　　　　　　（fortune） to have the chance to listen to such 　　　　　　（inspire） speeches.We decided to improve ourselves 　　　　　　（significant） to make more contributions to the society.
4.Currently I have no option but to postpone 　　　　　　（buy） the advanced facilities due to a range of reasons.
5.　　　　　　 （strike） by what he had done， I couldn’t contain my excitement and tears rolled down my cheeks.
Part Ⅲ　三维写作提能
回信——放下手机，重拾交谈
　　假定你是李华，你的朋友Andy在网上看到某英语论坛上的两张图片，写信询问你对此的看法。请你根据图片内容用英语写一封回信，内容包括：
　　1.描述图片展示的变化；
　　2.分析变化产生的原因；
　　3.你对该变化的看法。
第一步　练单句——词句优美，吸引眼球
1.正如这两张图所阐明的，人们在聚会时的交流已经发生了显著的变化。（illustrate， significant， as引导非限制性定语从句）
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
2.以前人们聚会时会分享他们的最新消息。他们在舒适的气氛里聊天。（update， atmosphere）
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
3.现在，人们总是更喜欢玩手机而不是热情地聊天。（prefer， passion）
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
4.已证明是技术的发展导致了这样的变化。（prove， it作形式主语）
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
5.手机导致人们之间缺少面对面交流。
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
6.记住，我们应该把手机放在一边，对周围的人多一些耐心，这对维持我们的人际关系至关重要。（keep in mind， patience， maintain， which引导非限制性定语从句）
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
第二步　组语篇——文从字顺，赏心悦目
Dear Andy，
　　I’m more than delighted to hear from you.In your letter you asked me about my opinion of the two pictures.The details are as follows.
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　Looking forward to your reply.
Yours sincerely，
Li Hua
厚积薄发，下笔有神
亮词 情感描写：passion， anxious， be struck by， bitterly， ashamed
人物描写：familiar， inspiring， generosity， humour， quality， ordinary， scar， staunch， personality
动作描写：pour， comfort， distance， drag， hustle， lose track of， advance， tend
美句 ①He goes up to the man and finds he has a scar on his face. （动作描写＋外貌描写） ②Stepping out of jail into the cold wind， Bob， now 58， felt lost and helpless. （情感描写） ③Doubtfully， Bob unfolded the note.His hands were shaking by the time he had finished reading. （动作描写）
感激和感动
词汇 美句
单词 形容词：thankful， grateful， moving， moved， touching， touched ①I expressed my gratitude with tears welling up in my eyes. 我噙着泪水表达了我的感激之情。 ②When browsing the Valentine book， Grandma was deeply moved and happy tears blurred her eyes. 当翻阅情人节书籍时，奶奶深受感动，幸福的泪水模糊了她的双眼。 ③I drew a picture of the security officer and posted it on social media， telling the whole story and conveying my gratitude. 我画了一张保安员的照片并发布在社交媒体上，讲述了整个故事并表达了我的感激之情。
副词：gratefully， thankfully
名词：gratitude， appreciation， thanks
动词：thank， move， touch， appreciate
短语 ①with gratitude 感激地 ②owe sb a lot/a great deal 非常感激某人 ③be deeply moved/touched by 被……深深感动 ④shed tears of gratitude 流下感激的泪水 ⑤be moved to tears 感动得落泪
情境导语 一天早晨，Peter独自一人走在大街上，一辆汽车朝他开过来，在这千钧一发之际，一位陌生人出现了……
第一步　完成句子
1.Peter差点撞上一辆路过的汽车，这时一位路人把他推到了安全的地方。
Peter was nearly knocking into a passing car 　　　　　　　　　　　　　　　　　　.
2.感激的泪水顺着Peter的脸颊流下，他感激地说：“今天你救了我。我对你感激不尽。”
　　　　　　　　　　　　　　　　　　　， he said thankfully，“You’ve saved me today.I couldn’t thank you enough.”（with复合结构）
3.看到陌生人之间这般彼此关照，实在令人感动。
　　　　　　　　　　　　 how much strangers could care for each other.（形容词）
4.当他接过一个小男孩给的鲜花时，他感激地微笑起来。
　　　　　　　　　　　　　　　　　　 as he accepted the flowers given by a small boy.（介词短语）
5.群众被深深地感动了，于是用力地鼓掌。
　　　　　　　　　　　　　　　， the crowd clapped their hands violently.（非谓语动词作状语）
6.了解事情的经过后，他的母亲流下喜悦和感激的泪水。
Knowing what had happened， 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　.
第二步　连句成文
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　（2022·新高考Ⅰ卷）Fitness Magazine recently ran an article titled “Five Reasons to Thank Your Workout Partner”.One reason was：“You’ll actually show up if you know someone is waiting for you at the gym，” while another read： “36.（　　）” With a workout partner， you will increase your training effort as there is a subtle （微妙） competition.
　　So， how do you find a workout partner？
　　First of all， decide what you want from that person.37.（　　） Or do you just want to be physically fit， able to move with strength and flexibility？ Think about the exercises you would like to do with your workout partner.
　　You might think about posting what you are looking for on social media， but it probably won’t result in a useful response.38.（　　） If you plan on working out in a gym， that person must belong to the same gym.
　　My partner posted her request on the notice board of a local park.Her notice included what kind of training she wanted to do， how many days a week and how many hours she wanted to spend on each session， and her age.It also listed her favorite sports and activities， and provided her phone number.39.（　　）
　　You and your partner will probably have different skills.40.（　　） Over time， both of you will benefit — your partner will be able to lift more weights and you will become more physically fit.The core （核心） of your relationship is that you will always be there to help each other.
A.Your first meeting may be a little awkward.
B.A workout partner usually needs to live close by.
C.You’ll work harder if you train with someone else.
D.Do you want to be a better athlete in your favorite sport？
E.How can you write a good “seeking a training partner” notice？
F.Just accept your differences and learn to work with each other.
G.Any notice for a training partner should include such information.
（一）由文本积阅读词汇
1.strength n.　 体力，力量；实力；长处，优势
2.session n. （某项活动的）一段时间；学年
3.benefit v. 对（某人）有用；得益于
n. 好处，益处
（二）由文本积派生（合成）词汇
1.workout n.锻炼，训练（work＋out）
2.training n.训练，培训；体育训练（train＋-ing）
3.physically adv.身体上地（physical＋-ly）
4.flexibility n.灵活性，弹性（flexible去le＋-ility）
（三）由文本积主题词块
1.show up 露面；显现
2.look for 寻找
3.result in 导致，造成
4.plan on 打算，计划
5.work out 锻炼；解决；算出；实现；弄懂
6.belong to 属于
7.over time 随着时间的流逝，久而久之
8.close by 在附近
（四）由文本知变式运用
1.近义替换（用文章中的词汇替换）
（1）think over＝　　　　　　　　 （第四段）
（2）take exercise＝　　　　　　 （第四段）
2.熟词生义（文章中生义）
（1）run 　　　　　　　　（第一段第一句）
（2）read 　　　　　　（第一段第二句）
（3）post 　　　　　　（第四段第一句）
（4）weight 　　　　　　（第六段第三句）
（五）由文本学靓丽表达
My partner 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　（把她的请求发布在当地一个公园的布告栏上）.（动作描写）
（六）由文本学长难句分析
　You might think about posting what you are looking for on social media， but it probably won’t result in a useful response.
分析：本句为并列复合句。 but前的第一个分句为复合句， what you are looking for on social media为what引导的　　　　从句；but后的第二个分句为简单句。
翻译：　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
UNIT 4　Friends forever
【考点·多维突破】
Part Ⅰ
考点新语境（一）
[微技能热身]　1.to　2.excitement　3.to share/sharing
4.when　5.It
1.①impatient　②was patient with her students
③ran out of/lost patience
④get impatient about the surroundings
2.①proof
②has proved （to be） very popular； It has been proved that
考点新语境（二）
[微技能热身]　1.given　2.about　3.ashamed　4.it
3.①anxiety　②anxiously
③was anxious to participate in
4.①turned in　②to turn down the invitation to go out with you
5.①make it a rule that you keep a diary/to keep a diary every day
②think/consider it no use complaining
Part Ⅱ
维度一
1.（1）B　（2）A　（3）C
2.（1）v.照料，照顾　（2）adj.明显的
维度二
1.to catch　2.passionate　3.fortunate； inspiring； significantly　4.buying　5.Struck
Part Ⅲ
应用文写作增分练
第一步
1.As the two pictures illustrate， there have been significant changes to communication among people when they get together.
2.People used to share their updates when they got together.They chatted in a comfortable atmosphere.
3.People always prefer to play with cellphones rather than chat with passion now.
4.It has been proved that the development of technology has brought about such changes.
5.Cellphones cause the absence of face-to-face communication among people.
6.Keep in mind that we ought to put our cellphones aside and have more patience with people surrounding us， which is critical to maintain our relationships.
第二步
Dear Andy，
　　I’m more than delighted to hear from you.In your letter you asked me about my opinion of the two pictures.The details are as follows.
　　As the two pictures illustrate， there have been significant changes to communication among people when they get together.People used to share their updates when they got together.They chatted in a comfortable atmosphere.Nevertheless， people always prefer to play with cellphones rather than chat with passion now.It has been proved that the development of technology has brought about such changes.Thus， cellphones cause the absence of face-to-face communication among people.Personally， keep in mind that we ought to put our cellphones aside and have more patience with people surrounding us， which is critical to maintain our relationships.
　　Looking forward to your reply.
Yours sincerely，
Li Hua
读后续写微技能
第一步
1.when a passer-by pushed him to safety
2.With tears of gratitude rolling down Peter’s cheeks
3.It was very moving to see
4.He smiled with gratitude
5.Touched deeply
6.his mother shed tears of joy and gratitude
第二步
　　Peter was nearly knocking into a passing car when a passer-by pushed him to safety.With tears of gratitude rolling down Peter’s cheeks， he said thankfully，“You’ve saved me today.I couldn’t thank you enough.” It was very moving to see how much strangers could care for each other.He smiled with gratitude as he accepted the flowers given by a small boy.Touched deeply， the crowd clapped their hands violently.Later， knowing what had happened， his mother shed tears of joy and gratitude.
【素养·培育落实】
一、做真题
36.C　根据空后一句“有一个健身伙伴，你将会训练得更努力，因为你们之间有一种微妙的竞争”可知，C项（如果你和别人一起训练，你会更努力）符合语境。
37.D　根据空后一句Or do you ...and flexibility？可知，空处也应是一般疑问句，是对本段首句的进一步解释。由此可知，D项（你想在你最喜欢的运动项目上成为一名更好的运动员吗？）符合语境。
38.B　根据空后一句“如果你打算在健身房锻炼，那个人（你的伙伴）一定得是同一个健身房的”可知，空处内容应该与健身伙伴所在的位置有关。由此可知，B项（健身伙伴通常需要住在附近）符合语境。
39.G　空前介绍了作者的健身伙伴发布的寻找健身伙伴的帖子的内容，因此空处也应与帖子内容有关。故G项（任何寻找训练伙伴的通知都应包括这些信息）符合语境。
40.F　根据空前一句“你和你的伙伴可能有不同的技能”可知，F项（接受你和健身伙伴之间的不同之处并且学会合作）符合语境。
三、再利用
（四）1.（1）think about　（2）work out
2.（1）v.发表；刊登　（2）v.写着　（3）v.发布　（4）n.重物；哑铃
（五）posted her request on the notice board of a local park
（六）宾语
你可能会考虑在社交媒体上发布你想找的东西，但这可能不会得到有用的回应。(共129张PPT)
UNIT 4　Friends forever
高中总复习·英语 (外研版)
01
晨背
积累沉淀
02
基础
夯实过关
03
考点
多维突破
Part Ⅰ 一维重点突破
Part Ⅱ 二维微点练全
Part Ⅲ 三维写作提能
04
素养
培育落实
05
技能
锤炼提升
1
晨背·积累沉淀
高效用时，积少成多
写作词汇运用
词块记忆
1. love you forever 永远爱你
2. the digital age 数字时代
3. on social media sites 在社交网站上
4. as the saying goes 正如谚语所说
5. leather goods 皮革商品
6. an energetic and brave teenager 一个精力充沛、勇敢的少年
7. strong passions 强烈的情感
8. postpone the sports meeting until next week 把运动会推迟到下周
9. an ordinary girl 一个普通的女孩
10. drag the chair over to the window 把椅子拖到窗口那边
11. talk with your partner 跟你的伙伴交谈
12. the familiar scene 熟悉的场景
13. not only broaden our horizons but also perfect our personality
不仅开阔我们的视野，还完善我们的个性
14. sense a strong learning atmosphere 感受到浓厚的学习氛围
15. ①pour down from her face从她的脸上流下
②pour coffee for everyone为每个人都倒上咖啡
③pour down （雨）倾盆而下
16. ①improve their personal quality提高他们的个人素质
②be of good quality 质量好
17. ①strike a match 划火柴
②strike him on the back 击中他的后背
③be struck by her enthusiasm 被她的热情打动
18. ①a plain white blouse 一件朴素的白衬衫
②in plain English 用通俗易懂的英语
语境记忆
19. acquire v.获得，得到
Don’t miss this opportunity to acquire more knowledge and get fully
developed.
不要错过这个获得更多知识和得到充分发展的机会。 （通知）
20. maintain v.保持，维持
Although it was a very simple task， I was very proud of it because it
played an important role in maintaining the order of the scene.
虽然这是一个非常简单的任务，但我引以为豪，因为它在维持现场秩
序方面发挥了重要的作用。（告知信）
阅读词汇明义
快速一览
1. click v.点击（鼠标）
2. bathwater n.浴水，洗澡水
3. scar n.伤疤
4. dine v.进餐
5. destiny n.命运，天命
6. correspond v.通信
7. excerpt n.摘录，节录
8. cigar n.雪茄烟
教材例句
9. （北师大必修三） As the diagram shows， the percentage of those
who felt that they needed to help protect the environment is as high as
96%. n.图解，示意图
10. （北师大选必一）I have a never-ending flow of messages and
updates from all the people I associate with online. n.最新消息
派生词汇识记
1. familiar adj.熟悉的→unfamiliar adj.不熟悉的
2. advance n.进步，进展 vi.前进；取得进展→advanced adj.先进的；
高级的
3. significantly adv.重大地，显著地→significant adj.重大的，显著的
→significance n.意义；重要性
4. enable v.使可能，使发生→able adj.能干的；有能力的→ability n.
能力→unable adj.不能的；没有能力的
5. tend v.易于做某事，往往会发生某事→tendency n.趋势；趋向
6. criminal n.罪犯 adj.犯罪的→crime n.犯罪；罪行
7. prove v.证明，证实→proof n.证明；证据
8. inspiring adj.鼓舞人心的，启发灵感的→inspire vt.鼓舞；激励；启
发思考→inspired adj.受启发的；受鼓舞的→inspiration n.灵感；启发
9. patience n.耐心→patient adj.耐心的 n.病人→patiently adv.耐心地
→impatiently adv.没有耐心地
10. generosity n.慷慨，大方→generous adj.慷慨的，大方的
→generously adv.慷慨地，大方地
11. humour n.幽默感→humorous adj.幽默的
12. anxious adj.焦虑的，不安的→anxiously adv.焦虑地，不安地
→anxiety n.焦虑，不安
13. distance v.使与……保持距离，撇清和……的关系 n.距离→distant
adj.遥远的；疏远的；心不在焉的
14. appointed adj.约定的，指定的→appoint v.约定；任命
→appointment n.约会；任命
15. ashamed adj.感到不好意思的，难为情的→shame n.羞耻；羞愧；
憾事→shameful adj.可耻的，不体面的→shameless adj.不知羞耻的
16. unfold v.（卷着的东西）展开，打开→fold v.折叠，对折
17. location n.地点，位置→locate v.位于；确定……的位置→located
adj.位于；坐落在
18. surroundings n.周围的事物，环境→surround vt.包围；围绕
→surrounding adj.周围的；附近的
1.前缀un-高频形容词
全接触 ①unusual异常的，不
平常的 ②uncertain不确定的 ③unclear不清楚的 ④uncomfortable不舒
服的 ⑤unfair不公平的 2.“财富，财产”名
词小聚 ①fortune大笔的钱，
巨款 ②treasure财富 ③wealth财富，富有 ④possession所有物，
个人财产 ⑤property所有物，财产 3.mind短语大全
①bear/keep in mind记住
②bring ...to mind使想起……
③make up one’s mind下定决心
④change one’s mind改变主意
⑤have ...in mind想要
第一组
1. lose track of 不了解……的情况，不了解……的动态
2. up to 多达，高达
3. stay in touch with 与……保持联系
4. keep in mind 牢记；记住
5. work out 解决；消耗完；锻炼
6. be set in 以……为背景
7. turn up （意外地或终于）出现
8. social media 社交媒体
第二组
9. throw the baby out with the bathwater 不分良莠一起抛弃
10. make one’s fortune 发财
11. ought to 应该，应当
12. surprise ending 意想不到的结尾
13. over the past twenty years 在过去的20年里
14. plain clothes 便衣，便服
1. 句式：whatever引导让步状语从句
原句：Whatever our hobbies， the Internet can connect us with others
who also enjoy doing them， even if they live on the other side of the
world.
不管我们的爱好是什么，我们都能在网上结识同好，哪怕他们住在世
界的另一端。
2. 句式：the way作先行词的定语从句
原句：Although technology has changed the way we acquire friends，
the meaning of friendship and our longing for friends remain the same.
尽管技术已经改变了我们结交朋友的方式，友情的意义和我们对友谊
的渴望依然不变。
　　Friendship is a very important part of human life.Friendship contains
encouragement and comfort，friendship reflects generosity and
passion，and friendship helps to relieve anxiety and bitterness.In our
lives， thanks to our friends，we can make advances and eventually
acquire great success.Whenever we are in trouble， it is friends that we
can turn to for help.And whatever happens， it is the inspiring words
from friends that encourage us to advance towards our goal.
　　Friendship is like a bowl of delicious soup that we all like.But to
improve the quality of friendship，we also have to pour in a few grams
of “smiles”， add a pack of “similar interests”， and finally put in a
slice of “humour”.
2
基础·夯实过关
默写查验，巧学活用
（一）分类识记单词——用时少·功效快
阅读单词知意
请在没有记牢的单词前的方框内画“√”，以便下次着重记忆。
□1.click v.点击（鼠标）
□2.wi-fi n.无线网络，无线上网
□3.criminal n.罪犯
□4.bathwater n.浴水，洗澡水
□5.diagram n.图解，示意图
□6.pot n.锅
□7.gram n.克
□8.pack n.小盒，小包
□9.slice n.片，薄片
□10.scar n.伤疤
□11.chum n.好朋友
□12.chap n.小伙子，家伙
□13.destiny n.命运，天命
□14.proposition n.事业，生意
□15.hustle v.拼命干，努力干
□16.staunch adj.坚定的，忠实可靠的
□17.excerpt n.摘录，节录
□18.cigar n.雪茄烟
核心单词练通
1. adv.永远
2. adj.数字的，数码的
3. n.网站
4. n.格言，谚语，警句
5. n.商品
6. n.青少年，十几岁的孩子（13到19岁之间的孩子）
7. v.灌，注，倒
8. n.强烈的情感，激情
9. n.素质，品德
forever　
digital　
site　
saying　
goods　
teenager　
pour　
passion　
quality　
10. v.使（事件、行动等）延期，推迟
11. v.拖，拉
12. n.伙伴，搭档
13. adj.简单的，朴素的
14. n.场景
15. n.个性，性格
16. n.气氛，氛围，环境
17. If you have good control of your food habits you will
（保持） good health.
postpone　
drag　
partner
plain
scene　
personality　
atmosphere　
maintain　
18. It goes without doubt that only by （获得） as much
advanced knowledge as possible can we shoulder more responsibilities.
19. Mary （划） a match and held it to the crumpled
newspaper in the fireplace.
20. The film sings high praises for （普通的） people for
their courage during the war.
21. The man had his phone at his fingertips so that he could
check （最新消息） on social media.
acquiring　
struck　
ordinary　
updates　
拓展单词用活
1. adj.熟悉的→ adj.不熟悉的
2. v.递送，传送→ n.交付，递送
3. adv.重大地，显著地→ adj.重大
的，显著的→ n.意义；重要性；重要意义
4. v.使可能，使发生→ adj.能干的；有能力的
→ n.能力→ adj.不能的；没有能力的
5. adj.异常的，不平常的→ adj.寻常的
familiar　
unfamiliar　
deliver
delivery
significantly　
significant　
significance　
enable
able　
ability　
unable　
unusual　
usual
6. v.易于做某事，往往会发生某事→ n.倾向；
趋势
7. adj.鼓舞人心的，启发灵感的→ vt.启迪，
赋予灵感；激励，鼓舞→ adj.受到启发的
→ n.灵感；激励
8. n.安慰，慰藉；安逸，舒适→ adj.舒
适的，舒服的
9. n.幽默感→ adj.幽默的
tend　
tendency　
inspiring　
inspire　
inspired　
inspiration　
comfort　
comfortable　
humour　
humorous　
10. v.使与……保持距离，撇清和……的关系n.距离；间
距→ adj.遥远的，冷漠的
11. n.大笔的钱，巨款；运气；幸运→ adj.
幸运的→ adv.幸运地→ adj.不幸的
→ adv.不幸地
12. adj.约定的，指定的→ v.任命，指定
→ n.任命，约定
13. adv.痛苦地，愤恨地→ adj.苦的；愤愤不平
的→ n.苦难；苦味
distance　
distant
fortune　
fortunate　
fortunately　
unfortunate　
unfortunately　
appointed　
appoint　
appointment　
bitterly　
bitter　
bitterness
14. v.（卷着的东西）展开，打开→ v.折
叠，对折
15. n.地点，位置→ v.位于；确定……的位置
→ adj.位于；坐落在
16. Seeing my expression， my mother asked
me what had caused my .（anxious）
17. With the help of the technology， we can complete the
task in .（advance）
unfold　
fold　
location　
locate　
located
anxious　
anxiously　
anxiety　
advanced　
advance　
18. The lake is by trees， and the
countryside is beautiful.It’s really enjoyable to walk in the
pleasant .（surround）
19. Although the was out of ， the nurse was
still with her work and did it .（patient）
20. Lucy， a young girl from America， is fond
of .Her experience is unbelievable.
（adventure）
surrounded　
surrounding　
surroundings　
patient　
patience　
patient　
patiently　
adventure
adventurous　
21. She was deeply of her son’s behaviour at the dinner
table， but her husband thought it wasn’t a action.（shame）
22. To give a definition of a word is more difficult than to give
an （illustrate） of its use.
23. A teacher should not show for any one of his pupils，
but most teachers to make friends with the polite students.
（prefer）
ashamed　
shameful　
illustration　
preference　
prefer
24. He is always and willing to lend a hand or give away
something to those in need.We are deeply touched by
his .（generous）
25. The police have already had enough ， which
can he is a murderer.（prove）
generous　
generously　
generosity　
proof　
prove　
（二）集中识记短语——不枯燥·求实效
先 写 对
第 一 组 1. 　　不了解……的情况，不了解……的动态
2. 　　多达，高达，由……决定
3. 　　与……保持联系
4. 　　牢记，记住
5. 　　归功于……，多亏……
6. 　　应该，应当
lose track of　
up to　
stay in touch with　
keep in mind　
thanks to　
ought to　
再 用 准
1.Another way of setting realistic goals is to analyze your short and
long term objectives， your beliefs， values and
strengths.
2.You really make the most of the opportunity， because
you won’t get a second chance.
3. Yuan Longping’s research， the UN has more tools in the battle to rid the world of hunger.
keeping in mind
ought to　
Thanks to　
先 写 对
第 二 组 1. 不分良莠一起抛弃
2. 　　解决；消耗完；锻炼
3. 　　提出，想出
4. 　　以……为背景
5. 　　发财
6. 　　（意外地或终于）出现
throw the baby out with the bathwater
work out　
come up with　
be set in　
make one’s fortune　
turn up　
再 用 准
1.Keep your eye on these jokers， or you never know what they
will .
2.Whether we need more food depends on how many people .
3.The problem is so difficult that I can’t it by
myself.
come up with　
turn up　
work　
out　
句型公式 句式仿写
1.句型公式：What if ...？ 意
为“如果……将会怎么样？” 教材原句：What if the only
way of getting news from
faraway friends was writing
letters that took ages to be
delivered？ 1. “要是这次我再失败怎么办？”
这个羞涩的男孩小声地自言自语
着。 （心理描写）
“ ？” the shy boy murmured to
himself.
What if I fail again this time
句型公式 句式仿写
2.句型公式：whatever引导让
步状语从句 教材原句：Whatever our
hobbies， the Internet can
connect us with others who also
enjoy doing them， even if they
live on the other side of the
world. 2.不管我们遇到什么困难，妈妈总是积极乐观，并鼓励我们克服困难。
，
Mother always stays positive and
encourages us to overcome them.
Whatever difficulties we meet　
句型公式 句式仿写
3.句型公式：make＋it＋形容
词/名词＋that从句 教材原句：This makes it clear
to the other person that you are
giving them a choice. 3.苏珊明确表示她希望在乡村开始
一种新生活。
Susan
in the country.
made it clear that she wished
to start a new life　
3
考点·多维突破
精讲精练，突破重难
Part Ⅰ 一维重点突破
　　 Thanks 　　　　 the development of technology， we can easily make friends through social media.We have many things， such as
happiness， 　　　　 （excite） and bitter， to share with our friends
in life.As for me， I prefer 　　　　 （share） some familiar topics
with friends in the distance through social media.
　　Only 　　　　 we get a better understanding of each other can we
acquire an authentic and meaningful friendship.If your friend feels
down， it’s up to you to communicate with him/her and comfort him/her
with patience. 　　　　 is proved that many people usually take their
friends’ advice.
微技能热身
1. ①处应填 。
2. ②处应填 。
3. ③处应填 ，在句中作宾语。
4. ④处应填 ，引导时间状语从句。
5. ⑤处应填 ，作形式主语。
to　
excitement　
to share/sharing　
when　
It　
patience n.耐心；忍耐力
【练通】 单句语法填空/补全句子
①She gave an （patient） glance at Mike and stormed out
of the room.
②She （对她的学生很有耐心） and
never made them disappointed.
③The mother （失去了耐心）， screaming
at her kids and saying something that was a bit too harsh.
impatient　
was patient with her students　
ran out of/lost patience　
【写美】 微写作
④当我们在舒适区之外经历一些事情时，我们会对周围的环境感到不
耐烦。
When we experience something outside of our comfort zone， we
.
get
impatient about the surroundings　
【归纳】
（1）have the patience to do sth　有耐心做某事
with patience＝patiently　　耐心地
run out of/lose patience　　失去耐心
out of patience　　没有耐心
（2）patient adj. 耐心的；能忍受的
n.　　病人
be patient with sb　　对某人有耐心
be patient of sth　　忍受/忍耐某事
（3）impatient adj.　　不耐烦的；没有耐心的
impatience n.　　不耐烦
【佳句】 She gave me a comforting smile and nodded while listening
with patience. （神态描写）
她给了我一个安慰的微笑，一边点头一边耐心地听着。
prove vt.证明，证实 link v.证明是，结果是
【练通】 单句语法填空
①In fact， more than one account suggests that while Newton was
certainly inspired by a falling apple， there is no （prove）
that it hit him on the head.
proof　
【写美】 一句多译
②事实证明这本书很受欢迎，它给了学生们动力和成就感。
→The book ， giving students a
sense of motivation and achievement.
→ the book is very popular， giving students a
sense of motivation and achievement.（it作形式主语）
has proved （to be） very popular　
It has been proved that　
【归纳】
（1）prove （to be）＋n./adj.　 证明是；结果是
prove sb （to be）＋n./adj.　　证明某人是……
prove sth to sb　　向某人证明某事
prove that/wh-从句　　证明……
It is proved that ...　　据证明……
（2） proof n.　　证明，证据
There’s （no） proof that ... （没）有证据证明……
【佳句】 To our excitement， this activity proved （to be） a great
success. （活动介绍）
令我们兴奋的是，这次活动非常成功。
【点津】 prove用作连系动词，后接形容词、名词、动词不定式to be
以及“of＋名词短语”作表语，没有被动语态。
　 　Love is such a valuable quality 　　　　 （give） by God that we should treasure it all our lives.Never hesitate to show your kindness to your friend when he/she is in trouble or anxious 　　　　
something.Your timely help will make your friend strike it into his/her
heart forever.When your friend is 　　　　 （shame） of his/her
shortcomings， you should help him/her correct them.When your friend
turns up because of a difficult problem， you should explain it to him/her
patiently.You should make 　　　　 clear to him/her that he/she will
be successful only if he/she works hard.
微技能热身
1. ①处作后置定语，应填 。
2. ②应填介词 。
3. ③处在句中作表语，应填 。
4. ④处作形式宾语，应填 。
given　
about　
ashamed　
it　
anxious adj.焦虑的，不安的；渴望的
【练通】 单句语法填空
①They are waiting for the results with （anxious） as if he
were on pins and needles.
②Michael glanced （anxious） down the corridor， but
Wilfred was nowhere to be seen.
anxiety　
anxiously　
【写美】 微写作
③大卫渴望参加越野赛，但是他害怕被别人嘲笑。 （情感描写）
David the cross-country run， but he
was afraid of being laughed at by others.（be anxious to do）
was anxious to participate in　
【归纳】
（1）be anxious about ...　 为……担心/担忧
be anxious for sth　　渴望某事
be anxious to do sth　　急于/渴望做某事
be anxious for sb to do sth　　急于让某人做某事
give sb an anxious look　焦急地看了某人一眼
（2）anxiety n.　　焦虑，忧虑；渴望
with anxiety　　焦虑地
（3）anxiously adv.　　焦急地，忧虑地；渴望地
【佳句】 On seeing their father， the twins， who were extremely
anxious for help， looked up at him with watery eyes. （情感描写）
一看到父亲，这对非常渴望得到帮助的双胞胎就泪水汪汪地抬头
望着他。
turn up （意外地或终于）出现；卷起；调大（音量、强度或流
量）
【练通】 用turn的相关短语填空
①（2022·新高考Ⅰ卷）If an essay is not by the 4th day
after the due date， it will earn a zero.
turned in　
【写美】 微写作
②我很抱歉拒绝本周末与你一起外出的邀请，因为我刚被告知我有一
个研讨会要参加。 （道歉信）
I’m sorry this
weekend， because I have just been informed that I’ll have a seminar to
attend.
to turn down the invitation to go out with you　
【归纳】
turn down　　 拒绝；关小；调低
turn in　　上交；归还；自首
turn out　　结果是，证明是；生产；制造
turn over　　翻身；移交；转变
turn off　　关掉，关闭
turn to　　求助于
【佳句】 About twenty minutes later， a tall man in a long overcoat，
with collar turned up to his ears， hurried toward him. （动作描写）
大约二十分钟后，一个穿着一件长大衣，衣领翻到耳朵上的高个子男
人，匆忙地向他走来。
句型公式：make＋it＋形容词/名词＋that从句
　【教材原句】 This makes it clear to the other person that you are
giving them a choice.
这让其他人明白你给了他们一个选择。
【写美】 微写作
①要想提高你的写作水平，你最好养成每天写日记的习惯。
（建议信）
To improve your writing， you’d better
.
②我认为抱怨没用，相反，我应该立即行动起来。
I ；instead， I should take action
immediately.
make it a rule that you keep a
diary/to keep a diary every day　
think/consider it no use complaining　
【归纳】
句型中it作形式宾语，真正的宾语是后面的从句，类似的句型还有：
（1）make＋it＋形容词/名词＋to do ...
（2）make＋it＋no good/no use/no value ...＋doing sth
（3）常用于这种句型的动词还有think， consider， find， feel等。
【佳句】 The newly-built stadium is large enough， which makes it
possible for us to take part in various activities.新建的体育馆足够大，
这使得我们可以参加各种各样的活动。
Part Ⅱ 二维微点练全
维度一 阅读词汇清障——一词多义/熟词生义
1. deliver
A. 递送，传送 B. 接生 C. 发表（演说等）
（1）Lin Qiaozhi delivered over 50，000 babies in her career， though
she didn’t marry or have any children.
（2）The son of a grocer， he’d spent the summers of his childhood
delivering food in Bernardsville， New Jersey.
（3）Good evening， everybody.Professor King will be delivering his
lecture in a moment， but let me introduce him first.
B　
A　
C　
2. 词义猜测
（1）The responsible doctor tends every patient in his charge.

（2）It was plain to everyone that she was unusually anxious.

v.照
料，照顾　
adj.明
显的　
维度二 写作词汇夯实——词形转换/动词形式变化/固定搭配
1. （2024·全国甲卷）Although parks of all sizes and types exist at any
level， the national parks， in particular， tend （catch）
our attention because of their large size and variety.
2. （2023·1月浙江卷）Instructors are （passion）
educators who are experts in their fields and have undergone training and a
background check.
to catch　
passionate　
3. We were （fortune） to have the chance to listen to
such （inspire） speeches.We decided to improve
ourselves （significant） to make more contributions to
the society.
4. Currently I have no option but to postpone （buy） the
advanced facilities due to a range of reasons.
5. （strike） by what he had done， I couldn’t contain my
excitement and tears rolled down my cheeks.
fortunate　
inspiring　
significantly　
buying　
Struck　
Part Ⅲ 三维写作提能
回信——放下手机，重拾交谈
　　假定你是李华，你的朋友Andy在网上看到某英语论坛上的两张图
片，写信询问你对此的看法。请你根据图片内容用英语写一封回信，
内容包括：
　　1. 描述图片展示的变化；
　　2. 分析变化产生的原因；
　　3. 你对该变化的看法。
第一步　练单句——词句优美，吸引眼球
1. 正如这两张图所阐明的，人们在聚会时的交流已经发生了显著的变
化。（illustrate， significant， as引导非限制性定语从句）


As the two pictures illustrate， there have been significant changes to
communication among people when they get together.
2. 以前人们聚会时会分享很多他们的最新消息。他们在舒适的气氛里
聊天。（update， atmosphere）


3. 现在，人们总是更喜欢玩手机而不是热情地聊天。（prefer，
passion）


People used to share their updates when they got together.They chatted in
a comfortable atmosphere.
People always prefer to play with cellphones rather than chat with passion
now.
4. 已证明是技术的发展导致了这样的变化。（prove， it作形式主
语）


5. 手机导致人们之间缺少面对面交流。


It has been proved that the development of technology has brought about
such changes.
Cellphones cause the absence of face-to-face communication among
people.
6. 记住，我们应该把手机放在一边，对周围的人多一些耐心，这对维
持我们的人际关系至关重要。（keep in mind， patience， maintain，
which引导非限制性定语从句）



Keep in mind that we ought to put our cellphones aside and have more
patience with people surrounding us， which is critical to maintain our
relationships.
第二步　组语篇——文从字顺，赏心悦目
Dear Andy，
　　I’m more than delighted to hear from you.In your letter you asked
me about my opinion of the two pictures.The details are as follows.
　　









　　 　As the two pictures illustrate， there have been significant changes
to communication among people when they get together.People used to
share their updates when they got together.They chatted in a comfortable
atmosphere.Nevertheless， people always prefer to play with cellphones
rather than chat with passion now.It has been proved that the development
of technology has brought about such changes.Thus， cellphones cause
the absence of face-to-face communication among people.Personally，
keep in mind that we ought to put our cellphones aside and have more
patience with people surrounding us， which is critical to maintain our
relationships.　
　　Looking forward to your reply.
Yours sincerely，
Li Hua
厚积薄发，下笔有神
亮 词 情感描写：passion， anxious， be struck by， bitterly， ashamed
人物描写：familiar， inspiring， generosity， humour， quality，
ordinary， scar， staunch， personality
动作描写：pour， comfort， distance， drag， hustle， lose track
of， advance， tend
美 句 ①He goes up to the man and finds he has a scar on his face. （动
作描写＋外貌描写）
②Stepping out of jail into the cold wind， Bob， now 58， felt lost
and helpless. （情感描写）
③Doubtfully， Bob unfolded the note.His hands were shaking by the
time he had finished reading. （动作描写）
感激和感动
词汇
单 词 形容词：thankful， grateful， moving， moved， touching， touched
副词：gratefully， thankfully
名词：gratitude， appreciation， thanks
动词：thank， move， touch， appreciate
短 语 ①with gratitude 感激地
②owe sb a lot/a great deal 非常感激某人
③be deeply moved/touched by 被……深深感动
④shed tears of gratitude 流下感激的泪水
⑤be moved to tears 感动得落泪
美句
①I expressed my gratitude with tears welling up in my eyes.
我噙着泪水表达了我的感激之情。
②When browsing the Valentine book， Grandma was deeply moved and happy tears blurred her eyes.
当翻阅情人节书籍时，奶奶深受感动，幸福的泪水模糊了她
的双眼。
③I drew a picture of the security officer and posted it on social media， telling the whole story and conveying my gratitude.
我画了一张保安员的照片并发布在社交媒体上，讲述了整个故事并表达了我的感激之情。
情境导语 一天早晨，Peter独自一人走在大街上，一辆汽车朝他开过
来，在这千钧一发之际，一位陌生人出现了……
第一步　完成句子
1. Peter差点撞上一辆路过的汽车，这时一位路人把他推到了安全的
地方。
Peter was nearly knocking into a passing car
.
when a passer-by pushed
him to safety　
2. 感激的泪水顺着Peter的脸颊流下，他感激地说：“今天你救了
我。我对你感激不尽。”
， he said
thankfully，“You’ve saved me today.I couldn’t thank you enough.”
（with复合结构）
3. 看到陌生人之间这般彼此关照，实在令人感动。
how much strangers could care for each
other.（形容词）
With tears of gratitude rolling down Peter’s cheeks　
It was very moving to see　
4. 当他接过一个小男孩给的鲜花时，他感激地微笑起来。
as he accepted the flowers given by a small
boy.（介词短语）
5. 群众被深深地感动了，于是用力地鼓掌。
， the crowd clapped their hands violently.（非谓语
动词作状语）
6. 了解事情的经过后，他的母亲流下喜悦和感激的泪水。
Knowing what had happened，
.
He smiled with gratitude　
Touched deeply　
his mother shed tears of joy and
gratitude　
第二步　连句成文
　　







　　 　Peter was nearly knocking into a passing car when a passer-by
pushed him to safety.With tears of gratitude rolling down Peter’s
cheeks， he said thankfully，“You’ve saved me today.I couldn’t
thank you enough.” It was very moving to see how much strangers could
care for each other.He smiled with gratitude as he accepted the flowers
given by a small boy.Touched deeply， the crowd clapped their hands
violently.Later， knowing what had happened， his mother shed tears of
joy and gratitude.　
4
素养·培育落实
真题剖析，深度探究
　　 （2022·新高考Ⅰ卷）Fitness Magazine recently ran an article titled “Five Reasons to Thank Your Workout Partner”.One reason was：
“You’ll actually show up if you know someone is waiting for you at the
gym，” while another read： “36.（　　）” With a workout
partner， you will increase your training effort as there is a subtle （微
妙） competition.
　　So， how do you find a workout partner？
　　First of all， decide what you want from that person.37.（　　）
Or do you just want to be physically fit， able to move with strength and
flexibility？ Think about the exercises you would like to do with your
workout partner.
　　You might think about posting what you are looking for on social
media， but it probably won’t result in a useful response.38.（　　）
If you plan on working out in a gym， that person must belong to the same
gym.
　　My partner posted her request on the notice board of a local park.Her
notice included what kind of training she wanted to do， how many days a
week and how many hours she wanted to spend on each session， and her
age.It also listed her favorite sports and activities， and provided her
phone number.39.（　　）
　　You and your partner will probably have different skills.40.（　　）
Over time， both of you will benefit — your partner will be able to lift
more weights and you will become more physically fit.The core （核心）
of your relationship is that you will always be there to help each other.
A. Your first meeting may be a little awkward.
B. A workout partner usually needs to live close by.
C. You’ll work harder if you train with someone else.
D. Do you want to be a better athlete in your favorite sport？
E. How can you write a good “seeking a training partner” notice？
F. Just accept your differences and learn to work with each other.
G. Any notice for a training partner should include such information.
答案与解析：
36. C　根据空后一句“有一个健身伙伴，你将会训练得更努力，因
为你们之间有一种微妙的竞争”可知，C项（如果你和别人一起训
练，你会更努力）符合语境。
37. D　根据空后一句Or do you ...and flexibility？可知，空处也应是
一般疑问句，是对本段首句的进一步解释。由此可知，D项（你想在
你最喜欢的运动项目上成为一名更好的运动员吗？）符合语境。
38. B　根据空后一句“如果你打算在健身房锻炼，那个人（你的
伙伴）一定得是同一个健身房的”可知，空处内容应该与健身伙
伴所在的位置有关。由此可知，B项（健身伙伴通常需要住在附
近）符合语境。
39. G　空前介绍了作者的健身伙伴发布的寻找健身伙伴的帖子的内
容，因此空处也应与帖子内容有关。故G项（任何寻找训练伙伴的通
知都应包括这些信息）符合语境。
40. F　根据空前一句“你和你的伙伴可能有不同的技能”可知，F项
（接受你和健身伙伴之间的不同之处并且学会合作）符合语境。
（一）由文本积阅读词汇
1. strength n. 体力，力量；实力；长处，优势
2. session n. （某项活动的）一段时间；学年
3. benefit v. 对（某人）有用；得益于
n. 好处，益处
（二）由文本积派生（合成）词汇
1. workout n.锻炼，训练（work＋out）
2. training n.训练，培训；体育训练（train＋-ing）
3. physically adv.身体上地（physical＋-ly）
4. flexibility n.灵活性，弹性（flexible去le＋-ility）
（三）由文本积主题词块
1. show up 露面；显现
2. look for 寻找
3. result in 导致，造成
4. plan on 打算，计划
5. work out 锻炼；解决；算出；实现；弄懂
6. belong to 属于
7. over time 随着时间的流逝，久而久之
8. close by 在附近
（四）由文本知变式运用
1. 近义替换（用文章中的词汇替换）
（1）think over＝ （第四段）
（2）take exercise＝ （第四段）
2. 熟词生义（文章中生义）
（1）run （第一段第一句）
（2）read （第一段第二句）
（3）post （第四段第一句）
（4）weight （第六段第三句）
think about　
work out　
v.发表；刊登　
v.写着　
v.发布　
n.重物；哑铃　
（五）由文本学靓丽表达
My partner （把
她的请求发布在当地一个公园的布告栏上）.（动作描写）
posted her request on the notice board of a local park　
（六）由文本学长难句分析
　You might think about posting what you are looking for on social
media， but it probably won’t result in a useful response.
分析：本句为并列复合句。 but前的第一个分句为复合句， what you
are looking for on social media为what引导的 从句；but后的第
二个分句为简单句。
翻译：

宾语　
你可能会考虑在社交媒体上发布你想找的东西，但这可能不
会得到有用的回应。　
5
技能·锤炼提升
统筹组合，全面训练
Ⅰ.阅读理解
A
　　（2025·长沙长郡中学三模）“Hey， lady！ You can move your
ugly car up now！” The silver-haired driver behind me in a fancy truck
rudely yelled at me.Without much thought， I yelled back at the man，
“What？ Are you in a rush or something？”
　　I was waiting in line at the drive-through to order our breakfast on a
Sunday morning.There were only 12 inches or so between me and the car
in front of me.There were also three additional cars in front of that
one.We were getting nowhere fast.What was he hoping to gain by yelling
at me？
　　I wanted to let my own anger go after this ridiculous exchange.But
the more I thought about it， the angrier I got.I was angry that he yelled at
a mother in front of two kids.My daughter and my son were both confused
and saddened by what they had just witnessed.We were on our way to a
soccer tournament， and we had a bonus day free from school and
work.Probably， there was nothing in the world to be upset about.Then
this man let his anger out.
　　I told my kids I was so mad that I had to roll my window up so that I
wouldn’t keep yelling at this guy.Then， I stopped and looked back.I
had moved up the 12 or so inches at his “suggestion”， while he
hadn’t moved an inch.Suddenly， I felt sympathy for him.He must have
been suffering in some way.As my kids and I slowly made our way to the
pickup window to pay for our order， I had an idea.
　　“I heard how rude that man was to you， and I wanted to apologize
to you for having to put up with that.He isn’t worth paying for，” the
cashier said to me.“My kids support me in doing that，” I answered the
cashier， adding that hate cannot drive out hate.
语篇解读：本文是一篇记叙文。文章讲述了作者在免下车服务通道
订早餐时遭到后方司机的无理指责，作者在愤怒之后，选择了以善
良回应恶意。
语篇解读：本文是一篇记叙文。文章讲述了作者在免下车服务通道
订早餐时遭到后方司机的无理指责，作者在愤怒之后，选择了以善
良回应恶意。
1. Why was the driver angry with the author？（　　）
A. Her car cut in.
B. She screamed at him.
C. She held up his truck.
D. Her car stopped suddenly.
解析：　细节理解题。根据第一段中的Hey， lady！ You can move
your ugly car up now！可知，作者阻碍了男司机的卡车。
√
2. What does the author mainly tell us in Paragraph 3？（　　）
A. What her kids’ reaction was.
B. Why her anger kept growing.
C. How she calmed herself down.
D. Why she ordered the breakfast.
解析：　段落大意题。根据第三段内容可知，该司机的喊叫让作者
很愤怒，孩子们感到困惑和沮丧，给看球赛罩上了沮丧的阴影，这正
是作者越想越生气的原因。由此可知，第三段主要讲述了为什么作者
越来越生气。
√
3. What was the author’s final decision？（　　）
A. She taught her kids a lesson.
B. She apologized to the driver.
C. She paid for the driver’s food.
D. She gave the cashier some advice.
解析：　细节理解题。根据最后一段 the cashier对作者说的话可知，
作者为那位司机支付了早餐费。
√
4. What does the author intend to convey in the text？（　　）
A. Respond to hate with kindness.
B. Deal with a man as he deals with you.
C. Put distance between your car and another.
D. Never go to the drive-through at rush hours.
解析：　推理判断题。通读全文可知，作者给无端责怪自己的司机
支付了早餐费，结合文章最后一句中的hate cannot drive out hate可
知，A项（以善意回应恶意）是文章要传递的信息。
√
B
　　（2025·八省联考）Want to learn a new language or get A’s in
college exams？ Previous studies have shown that exercise can help
stimulate the areas of the brain that convert（转换）new information into
long-term memory.A new study has taken this information one step further
and found the best time when exercise can help maximize learning.
　　Building upon past research that found exercise releases biochemicals
that improve mental function， scientists at Radboud University and the
University of Edinburgh conducted a study to determine when exercise was
most beneficial to learning.
　　Participants — 72 healthy male and female adults — were first asked
to perform a computer test that challenged their visual and spatial
learning.After the test， all of the subjects watched nature
documentaries， but two-thirds of them also exercised.Half of the
exercisers did circuit training on an exercise bike for 35 minutes
immediately after the test.The other half did the same exercise but not
until four hours after they had been tested.
　　Two days later， all of the participants returned to the lab for a recall
test， and they were connected to MRI （磁共振成像） machines to
assess their brain activity.The participants who exercised four hours after
taking the computer test were able to recall what they had learned most
accurately.Their brainwaves also showed more consistent levels of
activity， indicating that their brains were less taxed to remember what
they had learned.
　　According to this research， the best time to exercise to improve
learning is four hours after studying.But why？ That’s one question the
researchers have yet to answer.Another question left unanswered is the
level of exercise that might best improve learning.I’ve run enough
marathons to prove the fact that my brain is anything but sharp during or
after a tough workout.But the researchers noted that light workouts might
not give the brain enough of a biochemical boost to improve learning.
语篇解读：本文是一篇说明文。我们都知道锻炼有助于大脑将新信
息转换为长期记忆。可是，何时锻炼对大脑增强记忆效果更好呢？
语篇解读：本文是一篇说明文。我们都知道锻炼有助于大脑将新信
息转换为长期记忆。可是，何时锻炼对大脑增强记忆效果更好呢？
5. What did the new study aim to explore？ （　　）
A. When exercise is best for learning.
B. What biochemicals are good for health.
C. How brainwaves should be measured.
D. Which area of the brain is the most active.
解析：　细节理解题。根据第一段中的A new study has taken this
information one step further and found the best time when exercise can
help maximize learning.可知，这项新研究主要探索什么时候锻炼可以
最大限度地促进学习，也就是说何时锻炼对学习最有益。
√
6. What were all the participants asked to do during the experiment？
（　　）
A. Train on bicycles.
B. Do mathematics exercises.
C. Play computer games.
D. Watch films about nature.
解析：　细节理解题。根据第三段中的After the test， all of the
subjects watched nature documentaries可知，在这项实验中，所有参与
者都被要求观看自然纪录片。
√
7. Why did the participants return to the lab two days later？ （　　）
A. To do a medical examination.
B. To have their memory tested.
C. To get their workouts recorded.
D. To finish their previous tasks.
解析：　细节理解题。根据第四段中的Two days later， all of the
participants returned to the lab for a recall test可知，参与实验者两天后
回到实验室是为了进行记忆效果测试（测试对所观看的自然纪录片的
记忆效果）。
√
8. What might the author’s marathon running prove？ （　　）
A. The findings of the study are reliable.
B. Long-distance runners are often smart.
C. Studies on the marathon are not enough.
D. Hard exercise may not sharpen the brain.
√
解析：　推理判断题。根据最后一段中的I’ve run enough marathons
to prove the fact that my brain is anything but sharp during or after a tough
workout.可知，作者参加马拉松的经历证明在艰苦的锻炼期间或之
后，大脑并没有变得敏锐，也就是说剧烈运动可能不会使大脑更敏
锐。本句中的anything but意为“绝对不；根本不”。
Ⅱ.阅读七选五
　　（2025·杭州模拟）Finding an insect in your food can be a moment
of horror that kills the mood and your appetite immediately.But that might
be about to change.9.（　　）
　　The market research predicts the global market for edible （可食用
的） insects will grow sharply.So what’s behind this expected increase
in appetite for insects？ 10.（　　） And the answer lies in
understanding how insects compare to other food types in terms of
production and farming.
　　Insects produce less harmful gas than most mainstream farm animals
per kilo of live weight.A cow， for example， produces 2.8 kg of
greenhouse gas per kilo of live body weight.Insects， on the other hand，
produce just 2 grams.11.（　　） For each kilo it weighs， a cow needs
10 kg of feed.Insects， on the other hand， need just 1.7 kg.
　　Water， which is becoming an increasingly rare resource in some
parts of the world and is used liberally in intensive （密集的） farming，
offers another interesting comparison.To produce a single gram of insect
protein， you’d need 23 litres of water.12.（　　） But to get that
same gram of protein from cattle， you’d need 112 litres of water.
　　13. （　　） Compared with raising traditional livestock （家畜）
such as sheep， pigs or cattle， farming insects generally means that there
will be no more dealing with mud and dirt and an end to changing heavy
bags of feed.And forget about having to go outdoors in all weather
conditions to manhandle livestock.The requirement for investment in
equipment will be different， too.This will be farming on a much smaller
scale， reducing the need for large and expensive machinery.
　　It may not be too long before we can all buy a bag of edible insects at
our local grocery store.
A. That might sound like a lot.
B. There are a number of factors in play.
C. Possibly， we’ll soon be voluntarily enjoying insects.
D. Insects weigh much less than traditional farm animals.
E. For farmers， raising insects can be much easier and save money.
F. The majority of individuals have a strong dislike for insects.
G. They also consume fewer resources than traditional livestock.
语篇解读：本文是一篇说明文。文章从环境、经济等角度分析了可
食用昆虫的消费市场可能迅速增加的原因。
语篇解读：本文是一篇说明文。文章从环境、经济等角度分析了可
食用昆虫的消费市场可能迅速增加的原因。
9. C　上文说到：在食物中发现虫子会让人们感到恐怖从而失去食欲
的这种反应可能会发生改变，C项（我们也许很快就会自愿享受昆
虫）承接上文，符合语境。
10. B　B项（有许多原因）回答了上一句的问题——为什么预测人们
对食用昆虫的食欲会增加。
11. G　根据空后两句可知，每一千克体重，一头牛需要10千克饲
料，昆虫仅需1.7千克饲料。G项（它们也比传统家畜消耗更少的资
源）符合语境。
12. A　此空设于段中，A项中的That指代上文“培育一克昆虫蛋白需
要23 升水”，这也许听起来很多，但是“培育一克牛肉蛋白需要112
升水”。与上文存在指代关系，和下文存在对比关系。
13. E　通读设空后内容可知，本段旨在告诉读者饲养昆虫更容易且
能节省投资。
演示完毕 感谢观看 !

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