资源简介

Ⅰ.阅读单词——会意
1．soccer 　　　　 n．足球；足球运动
2．stadium n．(pl.stadiums or stadia)体育场；运动场
3．boxing n．拳击(运动)
4．badminton n．羽毛球运动
5．marathon n．马拉松赛跑
adj.需要极大持久力的
6．ski adj.滑雪的 vi.滑雪
7．track and field 田径
8．gym n．健身房；体育馆
9．gymnastics n．体操(训练)
10．legend n．传奇故事(或人物)；传说
11．push-up n．(especially NAmE)俯卧撑
12．error n．错误；差错
Ⅱ.重点单词——记形
1．event n．比赛项目；大事；公开活动
2．track n．跑道；足迹；铁路轨道；小路
vt.& vi.追踪；跟踪
3．sweat vt.使出汗；出汗弄湿
vi.出汗；流汗
n．汗水；出汗
4．athlete n．运动员；运动健儿
5．master n．高手；主人
vt.精通；掌握
6．medal n．奖章；勋章
7．apart adv.分离；分开；成碎片
8．captain n．(运动队)队长；船长；机长
9．pretend vi.& vt.假装；装扮
10．million num.一百万
11．cheat vi.作弊；舞弊
vt.欺骗；蒙骗
n．欺骗手段；骗子
12．audience n．观众；听众
13．positive adj.积极的；正面的；乐观的；肯定的；(化验或试验结果)阳性的
14．slim adj.苗条的；单薄的；少的，微薄的
15．diet n．规定饮食；日常饮食
vi.节食
16．rather adv.相当；有点儿
17．jog vi.慢跑
n．慢跑
Ⅲ.拓展单词——悉变
1．fitness n．健康；健壮；适合→fit adj.适合的；健康的 vt.& vi.适合→unfit adj.不适合的；不健康的
2．host vt.主办；主持 n．主人；东道主；节目主持人；许多→hostess n．女主人；女主持人
3．championship n．锦标赛；冠军赛；冠军称号→champion n．冠军；优胜者
4．determination n．决心；决定→determine v．决心；决定→determined adj.坚决的
5．injure vt.使受伤；损害→injured adj.受伤的；有伤的→injury n．伤害；损伤
6．strength n．力量；体力→strengthen v．增强→strong adj.强壮的
7．failure n．失败；失败的人(或事物)→fail v．失败；使失望；未能(做到)；衰退
8．honour n．荣誉；尊敬；荣幸 vt.尊敬，使荣幸→honourable adj.可敬的；体面的→honoured adj.光荣的，荣幸的
9．compete vi.竞争；对抗→competition n．竞争；比赛→competitor n．竞争者；对手→competitive adj.竞争的；有竞争力的
10．stress n．压力；紧张；重音；重要性 vt.强调；重读；使焦虑不安 vi.焦虑不安→stressful adj.压力重的；紧张的→stressed adj.焦虑不安的；受压的
11．graceful adj.优美的；优雅的→grace n．优雅；风度；高雅
12．glory n．荣誉；光荣；赞美→glorious adj.辉煌的；荣耀的；壮丽的
积累——构词法　学一法　会一类
英语中常见的形容词后缀有：
-able/ible，意为“能……的；可以……的”，如：changeable，reliable，comfortable，accessible，sensible等；
-itive/-ive/-ative，意为“有……属性的；有某种倾向的”，如：active，positive，attractive，addictive，talkative等；
-ful，意为“充满，有”，如：useful，helpful，forgetful等；
-ous/-ious，意为“富含……的；有……品质的；像……的”，如：dangerous，delicious，glorious等；
-less，意为“没有，无”，如：careless，powerless，speechless，homeless等。
(1)The enthusiasm of the team was infectious，motivating everyone to work harder towards their goals.adj.有传染力的
(2)My trip to the Grand Canyon was an unforgettable(forget) experience.
(3)She became defensive(defense) when questioned about her actions last night.
(4)The endless arguments between the two of them had become meaningless(meaning) and exhausting.
1．adequately /' dIkw tli/ adv.足够地；合格地→adequate adj.足够的；合格的
2．rival /'raIvl/ vt.(rivalled，rivalled)比得上；与……相匹敌 n．竞争对手 adj.竞争的；对立的
3．unveil / n'veIl/ vt.拉开……的帷幔；展示
4．melody /'mel di/ n．乐曲；旋律；曲调
5．vanish /'v nI / vi.突然消失；消亡
6．contend /k n'tend/ vi.竞争；争夺 vt.声称；主张
Ⅳ.背核心短语
1．come along跟随；到达；进步；赶快
2．work out锻炼；计算出；解决
3．make it获得成功；准时到达
4．set an example树立榜样
5．fall apart破裂；破碎；崩溃
6．lose heart丧失信心；泄气
7．give up放弃；投降
8．make sense有道理；合乎情理；表述清楚
9．pretend to do sth 假装做某事
10．make a difference有作用或影响
11．rather than而不是
12．cut...out停止做(或使用、食用)；剪下
13．now and then有时；偶尔
14．compare...with/to...与……比较
Ⅴ.悟经典句式
1．They must be athletes who are masters in their sports and also set good examples for others.(who引导的定语从句)
他们必须是所在运动项目上的大师，而且是他人学习的楷模。
2．The Boys and Girls Club which he started in Chicago has been helping young people since 1996.(现在完成进行时)
他(乔丹)在芝加哥所创建的“男孩女孩俱乐部”从1996年至今一直在帮助年轻人。
3．A soccer player should not pretend to fall down even if it helps his/her team.(even if引导的让步状语从句)
足球运动员不应该假装摔倒，即使这对他/她的球队有帮助。
4．Once I started thinking about fitness rather than weight，things began to change.(once引导的时间状语从句)
一旦我开始考虑健康而不是体重，事情就有了变化。
5．By being positive about myself and my body，I became both happier and healthier.(by doing作状语)
通过积极看待自我和自己的身体，我变得更快乐，也更加健康了。
体验——析真题长句　知高考难度
(2024·新课标 Ⅰ)This makes sense because the people who get observational biodiversity data on mobile devices are often citizen scientists recording their encounters with species in areas nearby.
[句式分析]　 本句是主从复合句。because引导原因状语从句；who引导定语从句，修饰先行词the people；recording ...nearby为现在分词短语作后置定语，修饰citizen scientists。
[尝试翻译]　这是有道理的，因为通过移动设备获取生物多样性观察数据的人通常是公民科学家，他们记录的是在附近区域与物种的相遇。
Ⅰ.阅读单词(每空1分，共12分)
1．soccer n．足球；足球运动
2．stadium n．体育场；运动场
3．boxing n．拳击(运动)
4．badminton n．羽毛球运动
5．marathon n．马拉松赛跑 adj.需要极大持久力的
6．ski adj.滑雪的 vi.滑雪
7．track and field田径
8．gymnastics n．体操(训练)
9．legend n．传奇故事(或人物)；传说
10．error n．错误；差错
Ⅱ.重点单词(每空1分，共10分)
1．event n．比赛项目；大事；公开活动
2．sweat vt.使出汗；出汗弄湿 vi.出汗；流汗 n．汗水；出汗
3．athlete n．运动员；运动健儿
4．master n．高手；主人 vt.精通；掌握
5．medal n．奖章；勋章
6．pretend vi.& vt.假装；装扮
7．audience n．观众；听众
8．positive adj.积极的；正面的；乐观的；肯定的
9．slim adj.苗条的；单薄的
10．diet n．规定饮食；日常饮食 vi.节食
Ⅲ.拓展单词(每空1分，共15分)
1．stress n．压力；紧张；重音 vt.强调；重读；使焦虑不安 vi.焦虑不安→stressful adj.压力重的→stressed adj.焦虑不安的
2．honour n．荣誉；尊敬；荣幸 vt.尊敬，使荣幸→honourable adj.可敬的；体面的→honoured adj.光荣的，荣幸的
3．determination n．决心；决定→determine v．决心；决定→determined adj.坚决的
4．graceful adj.优美的；优雅的→grace n．优雅；风度；高雅
5．glory n．荣誉；光荣；赞美→glorious adj.辉煌的；荣耀的；壮丽的
6．host vt.主办；主持 n．主人；东道主；节目主持人→hostess n．女主人；女主持人
Ⅳ.核心短语(每空1分，共10分)
1．come along跟随；到达；进步；赶快
2．work out锻炼；计算出；解决
3．fall apart破裂；破碎；崩溃
4．lose heart丧失信心；泄气
5．make sense有道理；合乎情理；表述清楚
6．give up放弃；投降
7．set an example树立榜样
8．cut...out停止做(或使用、食用)；剪下
9．now and then有时；偶尔
10．compare...with/to...与……比较
Ⅰ.单句语法填空(每空1分，共24分)
1．Some people got injured in the accident，but fortunately the injured were immediately sent to the nearest hospital and had their injuries treated in time.(injure)
2．Teaching is an honourable occupation and I am greatly honoured to become a teacher in our school.(honour)
3．The official is more aware of fitness than before and he regularly works out in gyms to keep fit.(fit)
4．My sister is a determined girl，so we know that once she has determined to do something，she will make her dream come true with great determination.(determine)
5．Though the art show failed to attract(attract) as many visitors as we had expected，it was far from being a failure(fail)；it was a great success.
6．More than 10,000 competitors from different countries came to Beijing and competed with each other in the competitive games for medals.(compete)
7．Everyone has strengths and weaknesses.So we should try our best to further strengthen the former and improve the latter.(strong)
8．Three teams are involved in the race for the championship.It’s not clear who will be the final champion.(champion)
9．Facing a stressful work environment，she felt stressed but managed to handle it with grace，stressing that effective stress management is key to maintaining a positive outlook.(stress)
10．We all admire the graceful actress for her charm and grace.(grace)
Ⅱ.补全短文(微写作)(共19分)
单句汉语提示 微写作短文
1.得知你一直在为即将到来的全国马拉松比赛努力训练，我写信邀请你参加一次越野赛跑。(现在完成进行时；work out) 2.该活动旨在为那些患有罕见疾病的人筹集资金。(who引导定语从句) 3.通过参加越野跑，你可以为他们筹集一些资金，从而改变他们的生活。(by doing作状语；现在分词作状语；make a difference) 4.即使你没有到达目的地，我们也会感激你，因为你已经为他人树立了良好的榜样。(even if引导让步状语从句；set an example) 5.一旦你决定参加，请尽早通知我。(once引导时间状语从句) Dear Mike， Learning that 1.you have been working out hard for the upcoming national marathon，I am writing to invite you to take part in a cross-country running. The activity is designed to raise money for those 2.who are suffering from a rare disease.3.By participating in the cross-country running，you can raise some money for them，thus making a difference to their life.4.Even if you don’t make it to the destination，we will be grateful to you，for you have set a good example for others. 5.Once you have made a decision to attend it，please inform me at your earliest convenience. Yours sincerely， Li Hua
Competitive Sports and Mass Sports
In modern times，there seem to be hundreds of sports for us，such as soccer，boxing，badminton，marathon，skiing，gymnastics and track and field.Whatever you like，you will find one 1.suitable(suit) for you.In addition，we can choose to work out in stadiums，gyms，or at home.Nowadays，sports can be 2.roughly(rough) divided into two categories—competitive sports and mass sports.The former means that athletes must compete 3.against/with each other for medals in championships or events in Olympics to win honour and glory for their country,4.which needs not only skills and strength but also great determination.However，success often comes along with error，stress，failure and 5.injuries(injury)．Sometimes even a master may fall apart，but he never loses heart.Finally he makes it and becomes a champion and legend,6.setting(set) an example to others.7.Compared(compare) with competitive sports，mass sports focus on fitness rather than 8.competition(compete)．Millions of people go jogging or do push-ups to keep healthy or become slimmer instead of going on a diet by cutting out fat.However，with no audience 9.to shout(shout) encouragement，they may give up.They cheat themselves into taking exercise the next day or pretend to have done it，which doesn’t make sense.However，even if you take exercise now and then，it will make 10.a difference and have positive effects，won’t it So why not move in and join in the mass sports？
提示：题干中加底纹词汇为本单元词汇
honour n．荣誉；尊敬；荣幸 v．尊敬；给予表扬；信守(承诺) (honourable adj.值得尊重的 honoured adj.光荣的，荣幸的)
·It’s an honour for sb to do sth.对某人来说做某事很荣幸。 feel it an honour to do sth 做某事感到荣幸 in honour of...向……表示敬意；为纪念…… ·be/feel honoured to do sth 做某事感到荣幸
(1)He，a master in basketball，never lost heart even if he was faced with failure，and thus he was an honourable(honour) man.
(2)人们庆祝端午节以纪念屈原，他是中国一位伟大的诗人。(话题写作之传统节日)
People celebrate the Dragon Boat Festival in honour of Qu Yuan，who is a great Chinese poet.
(3)能有宝贵的机会在这里发表演讲，我感到非常荣幸。(应用文写作之演讲稿)
It is a great honour for me/I feel it a great honour/I feel/am greatly honoured to have the precious opportunity to deliver a speech here.
determination n．决心；决定(determine v．测定；决定；确定 determined adj.坚决的；有决心的)
·determine to do...决定做……(表示动作) determine on/upon (doing) sth 决定(做)某事 ·be determined to do...决心做……(表示状态)
(1)He determined on/upon facing the failure bravely rather than escaping from reality.
(2)The determined look on her face shows that she has strong confidence and determination to win the championship in the coming gymnastics competition.(determine)
(3)她决心要追随自己的梦想，无论道路多么艰难。
She is determined to/determines to follow her dreams，no matter how difficult the path may be.
injury n．伤害；损伤(injured adj.受伤的；有伤的 injure vt.使受伤；损害)
·do sb an injury(＝do an injury to sb)伤害某人 ·the injured受伤的人；伤员 ·get/be injured受伤
(1)The explosion did serious injuries to some passers-by；fortunately，the injured were immediately rushed to the hospital.(injure)
(2)尽管腿受了伤，他还是决心跑完马拉松。
①Though he got/was injured in the leg，he was determined to finish the marathon.
②Though injured in the leg，he was determined to finish the marathon.(用状语从句的省略改写)
(3)救援人员迅速赶到现场，对伤者进行急救，然后迅速将他们送往最近的医院。
The rescuers dashed to the spot，offered first aid to the injured and then rushed them to the nearest hospital.
failure n．失败；失败的人(或事物)(fail v．失败；不及格)
·failure作可数名词，意为“失败者，失败的事”；作不可数名词，意为“失败”。类似用法的词还有success，surprise，honour，difficulty等。 ·fail to do sth 没做成某事
(1)Though he failed to win(win) the championship，the audience didn’t view him as a failure because of the real sportsmanship he showed in the event.
(2)俗话说：“失败乃成功之母。”坚持你的梦想，你迟早会成功的。(读后续写之主旨升华)
As the proverb goes，“Failure is the mother of success.” Stick to your dream and you will make it sooner or later.
compete vi.竞争；对抗(competitive adj.竞争的，竞争心强的；有竞争力的 competitor n．竞争者，竞争对手；参赛者 competition n．竞争；竞赛，比赛)
·compete with/against sb 和某人竞争 compete for sth 为……而竞争 compete in sth 在……中竞争 ·in competition with 与……竞争
(1)After a whistle blew，the competition began and all competitors dashed on the track like arrows.(compete)(读后续写之场景描写)
(2)生活是一段旅程，你必须不断地与他人竞争，超越自我。(读后续写之主旨升华)
Life is a journey where you must constantly compete with/against others to go beyond yourself.
(3)尽管这是一场竞争激烈的比赛，但是真正重要的不是冠军称号，而是参与者在比赛中所展现出来的决心。
Although/Though/While this was a competitive race，what really mattered was not the title of championship but the determination that participants showed during the race.
pretend vt.& vi.假装；装扮
pretend to be假装是 pretend to do假装做某事 pretend to be doing假装正在做某事 pretend to have done假装已经做过某事 pretend that...假装……
(1)The naughty boy pretended to be reading(read) when the teacher came in.
(2)I pretended to have finished(finish) all my homework when asked by my parents.
→I pretended that I had finished all my homework when asked by my parents.(pretend that...)
(3)在学习上，不懂装懂是不明智的。
When it comes to study，it is unwise of you to pretend to know what you don’t know.
give up放弃；投降
give in (to)(向……)屈服，投降 give out分发；用光；耗尽 give away赠送；泄露 give off散发(光和热等) give way to给……让路 give sb a hand帮某人一个忙
(1)用give短语的正确形式填空
With all their energy giving out，the cyclists seemed to give in to the bad situation；however，when they heard the cheers from the audience along the street，nobody chose to give up the race.Therefore，they finally raised enough money and gave it away to the poor children in remote mountain areas.
(2)当我终于写完的时候，获胜的想法已经让位于写作的乐趣。(2023·新课标Ⅰ，读后续写)
When I finally finished it，the thought of winning had given way to the enjoyment of writing.
(3)无论面临什么样的挑战，我们都会坚持梦想，永不放弃。(读后续写之主旨升华)
Whatever challenges we are faced with，we will stick to our dream and never give up.
cut...out停止做(或使用、食用)；剪下
cut across穿过(某地)(尤指抄近路) cut in插嘴 cut off中断；切掉；使隔绝 cut up切碎 cut down砍倒；削减；删节；缩小(尺寸、数量等)
用cut相关短语的正确形式完成以下语段
In order to lose weight，Alice cut down on food high in sugar and calories.She jogged in the park on a daily basis instead of cutting across the short path.As a conservationist，she cut out meat from her diet.She preferred to cut up fresh fruit and vegetables to make salads.To live a low-carbon lifestyle，she always remembered to cut off the electricity before leaving home.In terms of personal relationship，Alice was polite with everyone and she never cut in while others were talking，thus winning others’ acceptance and recognition.
even if引导的让步状语从句 　A soccer player should not pretend to fall down even if it helps his/her team.足球运动员不应该假装摔倒，即使这对他/她的球队有帮助。
even if/though意为“尽管，即使”，引导让步状语从句。其引导的状语从句常用一般现在时表将来；当从句的主语和主句的主语一致，并且从句中含有be动词的某种形式时，从句的主语和be动词一般可以省略。
(1)Disappointed at the competition，the host won’t attend the event，even if invited(invite)．
(2)即使他自己身处困境，他仍然愿意帮助那些需要帮助的人。
Even if/though he himself is stuck in hardships，he still willingly helps those in need.
(3)我意识到，通过尝试新事物，我可以获得乐趣，即使这意味着要走出我的舒适区。
I realize that by trying something new，I can have fun even if/though it means stepping out of my comfort zone.
提示：题干中加底纹词汇为上一单元词汇
Ⅰ.一词多义练/熟词生义练——清除阅读障碍
1．While working out① in the gym，I worked out② a perfect solution to work out③ the tough problem.
①锻炼　②想出　③解决
2．The expert stressed① that too much mental stress② could severely damage one’s physical health so she laid great stress③ on regular psychological counseling.
①v.强调　②n.压力　③n.重要性
3．I am a track① and field athlete，and I often practice running along a tough track② beside the train track③.One day，when running after a heavy rain，I found some tracks④ in the muddy road and tracked⑤ them curiously.In the end，I found there were a couple of squirrels living in the nearby woods.
①n.跑道；径赛　②n.小路，小径　③n.铁路轨道　④n.足迹，踪迹　⑤v.追踪，跟踪
4．To master① the unique painting techniques，the boy born in a poor family spent a lot of time practising and after constant endeavour，he became a master② in painting.
①v.精通，掌握　②n.能手，大师
5．If you want to be slim① only by dieting，there will be a slim② chance to achieve your goal.
①adj.苗条的，纤细的　②adj.微小的，渺茫的
6．He held a positive① attitude toward life even when he tested positive② for a rare disease.
①adj.积极的，乐观的　②adj.阳性的；证明……存在的
7．The radio host① suggested that I should live in a host② family，where they would often host③ many routine activities so that I could get to know a host④ of local culture and customs.
①n.主持人　②n.主人，东道主　③v.组织，主办　④n.许多，大量
8．To take part in an Olympic event① on behalf of a country is definitely a big event② for anyone.
①n.(体育运动的)比赛项目　②n.(尤指)重要事情，大事
Ⅱ.核心知识强化练——巩固语言知识
1．I felt greatly honoured(honour) to be invited to speak at the graduation ceremony.
2．Determined to get(get) to the destination，the athlete showed amazing willpower.
3．The architect got injured(injure) when hiking to the castle through a narrow path.
4．When checking out at the counter，the man found his credit card lost，so he had to give up the purchase.
5．The competition(compete) was extremely fierce and at last we won the match narrowly.
6．It is requested that we should cut down the intake of fat and sugar to regain fitness.
7．This type of exercise is designed to strengthen(strength) the stomach muscles.
8．Failure(fail) is recognised as the mother of success，so we will succeed as long as we don’t lose heart.
9．Compared(compare) with those who are always complaining，people with a positive attitude usually live longer.
10．I have been trying(try) to contact the official in charge of transport in the past three hours，but I haven’t been able to get through.
假定你是李华，你的英国朋友Peter来信询问你校学生的体育锻炼情况。请给他回信，内容包括： 1．学校的体育场馆； 2．主要的运动项目； 3．最受欢迎的体育活动。
完成句子
1．得知你想了解我校学生的体育锻炼情况，我很荣幸向你提供一些信息。(分词作状语；be honoured to do)
2．首先，一座新的体育场已经建成，并且已经成为我们学校的新地标。(非限制性定语从句)
3．随着新学校体育场的建成，我们学生参加体育活动的积极性更高了。(with复合结构；have been doing)
4．通过打篮球，我们不仅可以保持身体精力充沛，还能够更加意识到团队合作的重要性。(by doing...; not only...but also...)
5．因此，即使我们忙于学习，也会抽出一些时间在新体育场打篮球。(even if/though)
组句成篇
把以上句子用适当的过渡词语和过渡句组成一篇80个词左右的短文。
参考范文
Dear Peter，
Learning that you are eager to know the physical exercise in our school，I am honoured to offer some information to you.
With the new school stadium built，we students have been participating in physical activities more actively.A wide range of sports events are being held here，of which playing basketball enjoys the most popularity.By playing basketball，we can not only stay energetic physically，but also become more aware of the importance of teamwork.So even if we are busy with our study，we will spare some time to play basketball in the new stadium.
All in all，I sincerely invite you to come to our school and see for yourself.
Yours，
Li Hua
教材语料整合
亮词 [运动描写]　event；gym；work out；championship；track and field；marathon
[体育精神描写]　honour；sweat；make it；master；set an example；compete；determination n．→determine v．→determined adj.；fall apart；lose heart；give up
美句 1.As a player，Lang Ping brought honour and glory to her country.As a coach，she led the China women’s volleyball team to medals at world championships and the Olympics.As a person，Lang Ping is loved by fans at home and abroad.(排比) 2.Losing two important players was a big challenge，but Lang Ping did not lose heart.(情感描写) 3.When Michael Jordan’s feet left the ground，time seemed to stand still.(夸张) 4.The player who became known as “Air Jordan” changed basketball with his graceful moves and jumps.(人物描写) 5.I almost went bananas，too.(比喻) 6.By being positive about myself and my body，I became both happier and healthier.(情感描写)
拓展语料积累　动作细节描写：走、跑
单词 stride大步走；stroll散步，溜达；rush/dash冲；charge猛冲；march行军；skip蹦蹦跳跳地走；pace踱步；drag拖着脚走；slip溜；hop单脚跳；stumble跌跌撞撞地走；flee逃跑；shamble蹒跚而行；tiptoe轻手轻脚地走
词块 elbow/force one’s way to挤到……；slide/creep into/out溜进/出……；wander around在……闲逛；head for/toward前往……；pace up and down来回踱步
句型 1.After dinner，Brace left the hotel to wander the park nearby. 晚饭过后，布瑞斯离开酒店到附近的公园闲逛。 2.She angrily dashed into the office，demanding an immediate apology.她气愤地直接冲进办公室，要求立刻向她道歉。 3.He forced a passage through the crowd.他从人群中挤过去。 4.Tony unlocked the back door and crept up to the yard.托尼打开后门，蹑手蹑脚地来到后院。 5.Tom sneaked into the bedroom and slid into bed.汤姆悄悄地溜进卧室并钻进被窝里。 6.He started pacing up and down，his head bent，deep in thought.他开始踱来踱去，低着头，沉思着。 7.He stumbled forward through the darkness as if drunk.他跌跌撞撞地在黑暗中走着，喝醉了似的。
语料运用　体育比赛
①Determined to build up my strength and willpower(形容词短语作状语)，I signed up for the city half-marathon three weeks before.After several days of hard training，finally came the big day.At the beginning of the competition，I was at ease and relaxed，②rushing in front of the crowd like an arrow(比喻句)．However，the following parts became harder and harder for me.When it came to the last five hundred metres，my legs were as heavy as ice-blocks，③so I had to drag my legs，stumbling forward as if drunk(比喻句)．I almost fell apart and completely lost heart.④I was about to give up when I heard someone shouting my name and excitedly cheering me on.I determined that I wouldn’t fail them.I ⑤gathered all my strength and dashed to the finishing line with everything I had.Then came screams of excitement—⑥I made it，and tears of joy streamed down my cheeks.From this experience I learn that just work hard and efforts will pay off in the end.
决心增强我的力量和意志力，三周前我报名参加了城市半程马拉松比赛。经过几天的艰苦训练，重要的一天终于到来了。比赛开始时，我很放松，像箭一样冲在人群前面。然而，接下来的部分对我来说越来越难了。当跑到最后五百米时，我的腿像冰块一样重，所以我不得不拖着腿，跌跌撞撞地向前走，好像喝醉了一样。我几乎崩溃了，完全失去了信心。我就要放弃的时候，突然听到有人喊着我的名字，激动地为我加油。我决定不能辜负他们。我集中了所有的力量，用尽全力冲向终点线。接着传来了兴奋的尖叫声。我成功了，喜悦的泪水顺着脸颊流了下来。从这段经历中，我了解到只要努力，付出总会有回报。
单元主题组合练
[62.5分]
Ⅰ.阅读理解(每小题2.5分，满分20分)
A
(2025·辽宁锦州模拟)
Defeating Daniil Medvedev in New York on Sunday，Djokovic，one of the greatest tennis players，①bagging 24 Grand Slam(大满贯) singles titles，equalized the record held by Australian Margaret Court，the same number of singles titles in the all-time count.
With the victory，Djokovic became the oldest US Open men’s singles champion in the Open Era.In total，he has 10 Australian Opens，seven Wimbledons，four US Opens and three Roland Garros titles，making him the only man to win all four majors at least three times.“When I realized that，I started to dream new dreams and set new goals.I never imagined that I would be here talking about 24 Slams，” he said afterwards.
Djokovic reached all finals in the Grand Slams in 2023，and the only loss was at Wimbledon，when Carlos Alcaraz of Spain,20，brought home the champion after an intense battle lasting four hours and 43 minutes.Djokovic，at 36，shows few signs of losing physical edge.He stays healthy，keeps ②exceptional skills and always desires to win more.Capturing his first Grand Slam in 2008，Djokovic bagged half of his 24 major titles after he turned 30.
“One of the biggest lessons I have learned probably mentally throughout my career is that even if you find a formula(方案) that works，it’s not a guarantee，and actually most likely it’s not going to work the next year，so I keep reinventing myself and always trying to find better ways to win，” said Djokovic.
For Djokovic，who always gets tough when the going gets tough,24 is just a number that he can go beyond.“I’ll continue to ③prioritize Grand Slams as my most important tournaments and where I want to play the best tennis.That will stay the same in the next season，or I don’t know how many more seasons I have in my legs，” he added.“So，let’s see.”
语篇解读　本文是一篇新闻报道，主要介绍的是网球运动员德约科维奇所取得的成就、成功的原因以及他对未来的展望。
1．What does the underlined word “equalized” in the first paragraph probably mean
A．Set. B．Broke.
C．Levelled. D．Approached.
答案　C
解析　词义猜测题。根据画线词后面的“the same number of singles titles in the all-time count”可知，德约科维奇与玛格丽特·考特所获的单打冠军数相同，即他追平了考特的纪录，由此可知，画线单词应与C项意义相近。故选C。
2．What can we know about Djokovic according to the passage
A．He won 12 Grand Slams in his thirties.
B．He won all the finals in the Grand Slams in 2023.
C．He attached the same importance to all the matches.
D．He is the oldest men’s singles champion in the Open Era.
答案　A
解析　细节理解题。根据第三段中的“Capturing his first Grand Slam in 2008，Djokovic bagged half of his 24 major titles after he turned 30.”可知，德约科维奇获得了24个大满贯冠军，其中30岁以后获得了其中的一半，由此可知，他在三十多岁获得了12个大满贯冠军。故选A。
3．What seems the “secret” of Djokovic’s great achievement
A．Losing physical edge.
B．Attending more Grand Slams.
C．Following a good formula.
D．Finding flexible and proper strategies.
答案　D
解析　细节理解题。根据倒数第二段中的“One of the biggest lessons I have learned...so I keep reinventing myself and always trying to find better ways to win”可知，德约科维奇成功的秘诀在于持续寻找灵活和适当的方案。故选D。
4．Which of the following can best describe Djokovic
A．Confident and emotional.
B．Ambitious and devoted.
C．Aggressive and stubborn.
D．Enthusiastic and generous.
答案　B
解析　推理判断题。根据第三段中的“He stays healthy，keeps exceptional skills and always desires to win more.”和尾段中的“I’ll continue to prioritize Grand Slams as my most important tournaments and where I want to play the best tennis.”可知，德约科维奇是一个有雄心且热衷于网球的人。故选B。
语境猜词 ①bag(熟义：n.书包 ) 生义(文义)：v.获(奖)；抢占 ②exceptional(派)＝exception＋al adj.卓越的 ③prioritize(派)＝priority＋ize v．优先处理
B
(2025·1月八省联考)
Want to learn a new language or get A’s in college exams Previous studies have shown that exercise can help stimulate the areas of the brain that convert(转换) new information into long term memory.A new study has taken this information one step further and found the best time when exercise can help maximize learning.
Building upon past research that found exercise releases biochemicals that improve mental function，scientists at Radboud University and the University of Edinburgh conducted a study to determine when exercise was most beneficial to learning.
Participants—72 healthy male and female adults—were first asked to perform a computer test that challenged their visual and spatial learning.After the test，all of the subjects watched nature documentaries，but two thirds of them also exercised.Half of the exercisers did circuit training on an exercise bike for 35 minutes immediately after the test.The other half did the same exercise but not until four hours after they had been tested.
Two days later，all of the participants returned to the lab for a recall test，and they were connected to MRI(磁共振成像) machines to assess their brain activity.The participants who exercised four hours after taking the computer test were able to recall what they had learned most accurately.Their brainwaves also showed more consistent levels of activity，indicating that their brains were less taxed to remember what they had learned.
According to this research，the best time to exercise to improve learning is four hours after studying.But why That’s one question the researchers have yet to answer.Another question left unanswered is the level of exercise that might best improve learning.I’ve run enough marathons to prove the fact that my brain is anything but sharp during or after a tough workout.But the researchers noted that light workouts might not give the brain enough of a biochemical boost to improve learning.
语篇解读　本文是一篇说明文。文章主要介绍了一项新研究——在何时进行锻炼可以最大程度地提高学习效果。
5．What did the new study aim to explore
A．When exercise is best for learning.
B．What biochemicals are good for health.
C．How brainwaves should be measured.
D．Which area of the brain is the most active.
答案　A
解析　细节理解题。根据第一段中“A new study has taken this information one step further and found the best time when exercise can help maximize learning.”(一项新研究进一步发现了锻炼有助于最大程度地提升学习效果的最佳时间)可知，新研究旨在探索在什么时间锻炼最有利于学习。故选A。
6．What were all the participants asked to do during the experiment
A．Train on bicycles.
B．Do mathematics exercises.
C．Play computer games.
D．Watch films about nature.
答案　D
解析　细节理解题。根据第三段中“After the test，all of the subjects watched nature documentaries”(测试后，所有受试者都观看了自然纪录片)可知，在实验过程中所有受试者都被要求观看自然纪录片。故选D。
7．Why did the participants return to the lab two days later
A．To do a medical examination.
B．To have their memory tested.
C．To get their workouts recorded.
D．To finish their previous tasks.
答案　B
解析　细节理解题。根据第四段中“Two days later，all of the participants returned to the lab for a recall test”(两天后，所有参与者返回实验室进行回忆测试)可知，参与者两天后返回实验室是为了进行记忆测试。故选B。
8．What might the author’s marathon running prove
A．The findings of the study are reliable.
B．Long distance runners are often smart.
C．Studies on the marathon are not enough.
D．Hard exercise may not sharpen the brain.
答案　D
解析　推理判断题。根据最后一段中“I’ve run enough marathons to prove the fact that my brain is anything but sharp during or after a tough workout.”(我已经跑了足够多的马拉松来证明这样一个事实：在艰苦的锻炼过程中或之后，我的大脑一点也不敏锐)可知，作者通过自己跑马拉松的经历证明，剧烈的锻炼可能不会使大脑变得敏锐。故选D。
Ⅱ.七选五(每小题2.5分，满分12.5分)
Hop on the Silent Walking Trend
Silent walking involves walking outdoors without ①distractions like music or conversations，focusing on the mind-body-nature connection. 1 That’s a slower，lower-impact way to relax and is great for fitness.Here’s everything you need to know about the trend.
Select a natural setting and fully engage your senses.For reaping the mental health benefits，it is recommended to find a quiet and peaceful natural location. 2 Meanwhile，consciously observing the sights，sounds，smells，and physical sensations during the walk can significantly impact cognitive and emotional well-being.
To stimulate the mind，consider exploring different routes than usual.Without your favourite podcast or playlist，you might slip into ②boredom on your walk. 3 And it might even be good for your brain.Scientists applaud the virtues of boredom for brain health，believing that it boosts creativity and improves social connections.And if you do get bored，rest assured that it shows you’ve disconnected from external distractions.Go with it，and make sure you take a different route each time—it’ll keep you motivated.
Start off with five-minute silent walks and eventually build up to thirty minutes.If you’re usually a headphone wearer，it will feel super weird to walk without your go-to tunes，but give yourself a second to adjust.Chances are once you’re a few minutes into your silent walk，you’ll feel the magic kick in. 4
Regular reflection and ongoing documentation are essential.After completing a silent walk，take time to reflect upon any emerging thoughts，feelings，or insights. 5 Journaling about the experience can also solidify connections between thoughts and ideas，providing a valuable tool for ③self-reflection and growth.
A．But being bored won’t hurt you.
B．Taking different paths can lead to exciting discoveries.
C．However，you’ll start noticing the urban landscape around you.
D．Adjusting the routine gradually can help ease into the experience.
E．They can deepen understanding and serve as a record of personal growth.
F．Unlike exercise-oriented walking，it isn’t about reaching certain speed or steps.
G．In such an environment，you can immerse yourself in the natural soundscape(音景)．
语篇解读　这是一篇说明文。文章介绍了应如何跟上无声散步的潮流。
1．答案　F
解析　上文介绍无声散步的特点，下文指出这是一种速度较慢、影响较小的放松方式，选项F“不像以运动为导向的散步，它不需要达到一定的速度或步数”承接上文，继续介绍无声散步的特点，并与下文相呼应。故选F。
2．答案　G
解析　上文建议找一个安静祥和的自然环境，选项G“在这样的环境中，你可以沉浸在自然音景中”承接上文，表明安静祥和的自然环境的好处。故选G。
3．答案　A
解析　上文说明没有音乐可能会带来无聊，下文说明无聊还有好处，选项A“但是无聊不会伤害你”承上启下，选项中being bored和上下文中boredom语义一致，故选A。
4．答案　D
解析　上文建议要给自己时间，从每天走五分钟开始，逐渐适应日常习惯的改变，选项D“逐渐调整日常习惯有助于适应这种体验”呼应本段主题，承接上文。故选D。
5．答案　E
解析　上文建议定期反思并持续记录，选项E“它们可以加深理解，并作为个人成长的记录”承接上文，说明反思和记录的意义。故选E。
语境猜词 ①distraction(派)＝distract＋ion n．分散注意力的事 ②boredom(派)＝bore＋dom n．无聊 ③self-reflection(合)＝self＋reflection n．自我反省
Ⅲ.完形填空(每小题1分，满分15分)
Carli Lloyd is grateful for the opportunity to play professional volleyball again after leaving the ①court.
She 1 Athletes Unlimited (AU) with opening up the door to 2 her dreams that were put on pause.“I wasn’t sure what it would look like，” Lloyd said.“AU has given me the 3 to play again.It’s amazing to be a 4 of the organization.”
While Lloyd was pregnant and shortly after giving birth to her daughter，she had hopes of returning to the 5 .Lloyd spent months at home training and preparing for the 6 .“I worked really hard at home to get my body back in 7 .I wanted to see how it felt to 8 again.”
“My goal every week is to be 9 to my team.I want to do everything I can to help my team win the 10 .Each day I’m thinking about what my 11 is and how I can help this group succeed.”
She believes in teamwork. 12 ，when asked the way the league is ②structured，Lloyd said she felt great anxiety initially for fear that the 13 may be more on the individual and less on the 14 .“Volleyball is a team sport，all the pieces 15 and you need cooperation to be successful，” Lloyd said.
语篇解读　本文是一篇记叙文。文章主要讲述了卡利·劳埃德 Carli Lloyd 离开排球场后再次有机会打职业排球，她对此非常感激。
1．A.③credits B．provides
C．replaces D．equips
答案　A
解析　credit把……归功于，相信；provide提供；replace替换；equip装备。根据下文“Athletes Unlimited (AU) with opening up the door to her dreams”可知，卡利·劳埃德认为AU给了她实现梦想的机会，故选A。
2．A.give away B．live out
C．bring about D．take off
答案　B
解析　give away赠送；live out实践(以前想要做的事)；bring about带来；take off起飞。根据“opening up the door to her dreams”可知，AU为卡利·劳埃德打开了实现梦想的大门，故选B。
3．A.confidence B．order
C．promise D．service
答案　A
解析　confidence信心；order订单；promise承诺；service服务。根据“AU has given me the to play again”可知，此处是指AU给了劳埃德再次参加比赛的信心，故选A。
4．A.shelter B．part
C．host D．guide
答案　B
解析　shelter避难所；part部分；host主人；guide指导。根据下文“of the organization”可知，此处指成为组织的一部分是很棒的，故选B。
5．A.hospital B．home
C．classroom D．court
答案　D
解析　hospital医院；home家；classroom教室；court球场。根据上文“Carli Lloyd is grateful for the opportunity to play professional volleyball again after leaving the court.”可知，卡利·劳埃德很感激离开球场后有机会再次打职业排球，此处指她曾希望可以重返球场，故选D。
6．A.election B．course
C．④season D．conflict
答案　C
解析　election选举；course课程；season赛季；conflict冲突。根据上文“spent months at home training and preparing for the”可知，可以重返球场的劳埃德是花了几个月时间训练和为赛季做准备，故选C。
7．A.common B．case
C．advance D．shape
答案　D
解析　common公共用地；case案例；advance进步；shape状况，情况。根据上文“I worked really hard at home to get my body back in”可知，劳埃德在家努力训练是为了恢复状态，故选D。
8．A.compete B．bear
C．defeat D．display
答案　A
解析　compete比赛；bear负担；defeat击败；display展示。呼应上文“play professional volleyball again after leaving the court”讲劳埃德是想恢复状态，然后去参加比赛，想看看再次参加比赛的感觉，故选A。
9．A.used B．connected
C．addicted D．adopted
答案　B
解析　used用过的；connected有联系的；addicted成瘾的；adopted收养的。根据语境可知，劳埃德的目标是每周都与团队保持联系，故选B。
10．A.argument B．scholarship
C．championship D．contract
答案　C
解析　argument论点；scholarship奖学金；championship冠军地位；contract合同。根据语境可知，劳埃德是想帮助球队赢得冠军，故选C。
11．A.dream B．trouble
C．lesson D．role
答案　D
解析　dream梦想；trouble麻烦；lesson教训；role角色。根据上文“I want to do everything I can to help my team win the .”可知，劳埃德想帮助团队赢得冠军，作为团队一员，她每天都在思考自己的角色是什么，故选D。
12．A.Therefore B．However
C．Instead D．Furthermore
答案　A
解析　therefore因此；however然而；instead相反；furthermore此外。根据上文“She believes in teamwork.”及下文“she felt great anxiety initially for fear that the may be more on the individual”可知，因为劳埃德相信团队合作，所以起初在被问到联赛结构时感到焦虑，害怕焦点被过多地集中在个人身上，而不是团队上，故选A。
13．A.dependence B．influence
C．focus D．base
答案　C
解析　dependence依赖性；influence影响性；focus焦点；base基础。根据本句中“she felt great anxiety initially for fear that the may be more on the individual and less on the ”可知，劳埃德焦虑的是担心焦点更多集中在个人身上，故选C。
14．A.coach B．audience
C．leader D．team
答案　D
解析　coach教练；audience观众；leader领导；team团队。根据上文“She believes in teamwork.”及“be more on the individual and less on the”可知，劳埃德担心的是焦点可能更多地集中在个人而不是团队上，故选D。
15．A.occur B．matter
C．contact D．break
答案　B
解析　occur发生；matter重要；contact接触；break打破。根据上文“Volleyball is a team sport，all the pieces”可知，排球是团队运动，所有部分都很重要，故选B。
语境猜词 ①court(熟义：n.法院，法庭) 生义(文义)：n.球场 ②structure(熟义：n.结构) 生义(文义)：v.构成，精心组织 ③credit(熟义：n.信用，信贷) 生义(文义)：v.认为是……的功劳，把……归功于 ④season(熟义：n.季；季节) 生义(文义)：v.(一年中开展某项活动的)季节，(体育)赛季
Ⅳ.语法填空(每小题1.5分，满分15分)
No one could have expected that slow-moving Qigong 1. (become) popular among Chinese young people in the past several years.Short videos of young Chinese doing traditional fitness Qigong have ①flooded video websites，among 2. a video of Baduanjin has been played for more than 10 million times and received over 6,000 comments on a video sharing platform 3. (target) young people.
Baduanjin is one of the oldest fitness methods 4. (stay) healthy in China，originally created over 800 years ago during the Song Dynasty.The name refers to how the eight individual movements provide a soft quality 5. the body.
Compared with more 6. (physical) ②demanding sports such as the ball games or swimming，Baduanjin is slow and usually accompanied by ③restful music，so it used to be considered as the sport meant for the elders.However，not requiring much space，equipment or time，it’s perfect for office workers，as they often suffer from back and neck pain 7._______ (cause) by sitting in front of computers for hours.
“I’ve been doing Baduanjin for a couple of 8. (month)，which makes me sleep well and get strong，”9. young netizen commented below the video.“I owe big thanks to Baduanjin as it offers a much 10. (healthy) lifestyle.”
语篇解读　这是一篇说明文，介绍了八段锦在当下中国年轻人群中的火热程度及其原因。
1．答案　has become
解析　考查时态和主谓一致。空处为宾语从句的谓语动词，根据时间状语in the past several years可知，应用现在完成时，主语slow-moving Qigong表示单数概念，助动词用has，故填has become。
2．答案　which
解析　考查定语从句。此处为“介词＋关系代词”结构引导非限制性定语从句，先行词为 Short videos，指物，关系词在从句中作介词among 的宾语，应用关系代词which，故填which。
3．答案　targeting
解析　考查非谓语动词。此处target“面向……(群体)”与platform构成主动关系，故用现在分词作定语。故填targeting。
4．答案　to stay
解析　考查非谓语动词。名词methods前有最高级修饰，后跟不定式作后置定语。故填to stay。
5．答案　for
解析　考查介词。短语provide...for...表示“向……提供……”。故填for。
6．答案　physically
解析　考查副词。空处应用副词作状语修饰后面的形容词demanding，故填physically。
7．答案　caused
解析　考查非谓语动词。此处cause与pain构成被动关系，故用过去分词作定语。故填caused。
8．答案　months
解析　考查名词复数。根据上文a couple of可知，month应用复数形式。故填months。
9．答案　a
解析　考查冠词。netizen是可数名词，此处泛指“一名年轻的网民”，且young的发音以辅音音素开头，应用不定冠词a。故填a。
10．答案　healthier
解析　考查形容词比较级。根据上文much以及句意可知，应用比较级healthier。故填healthier。
语境猜词 ①flood(转)n.→v.大量涌入，挤满 ②demanding(派)＝demand＋ingadj.费力的，要求高的 ③restful(派)＝rest＋ful adj.舒缓的(共88张PPT)
Sports and Fitness
必修第一册　 Unit 3
内容索引
排查基础知识
突破核心考点
提升写作能力
排查基础知识
Part One
Ⅰ.阅读单词——会意
n.足球；足球运动
n.(pl.stadiums or stadia)体育场；运动场
n.拳击(运动)
n.羽毛球运动
n.马拉松赛跑
adj.需要极大持久力的
1
soccer
2
stadium
3
boxing
4
badminton
5
marathon
知识速记
adj.滑雪的
vi.滑雪
田径
n.健身房；体育馆
n.体操(训练)
n.传奇故事(或人物)；传说
n.(especially NAmE)俯卧撑
n.错误；差错
6
ski
7
track and field
8
gym
9
gymnastics
10
legend
11
push-up
12
error
n.比赛项目　；大事；公开活动
n.跑道；足迹；铁路轨道；小路
vt.& vi.追踪；跟踪　
vt.使出汗；出汗弄湿
vi.出汗；流汗
n.汗水；出汗
n.运动员；运动健儿
1
event
2
track
3
sweat
Ⅱ.重点单词——记形
4
athlete
n.高手；主人
vt.精通　；掌握
n.奖章；勋章
adv.分离；分开；成碎片
n.(运动队)队长；船长；机长
vi.& vt.假装；装扮
num.一百万
5
master
6
medal
7
apart
8
captain
9
pretend
10
million
vi.作弊；舞弊
vt.欺骗；蒙骗
n.欺骗手段；骗子
n.观众；听众
adj.积极的；正面的；乐观的；肯定的；
(化验或试验结果)阳性的
adj.苗条的；单薄的；少的，微薄的
11
cheat
12
audience
13
positive
14
slim
n.规定饮食；日常饮食
vi.节食
adv.相当；有点儿
vi.慢跑
n.慢跑
15
diet
16
rather
17
jog
1
Ⅲ.拓展单词——悉变
fitness n.健康；健壮；适合
→fit adj.适合的；健康的 vt.& vi.适合
→unfit adj.不适合的；不健康的
2
host vt.主办；主持 n.主人；东道主；节目主持人；许多
→hostess n.女主人；女主持人
3
4
championship n.锦标赛；冠军赛；冠军称号
→champion n.冠军；优胜者
determination n.决心；决定
→determine v.决心；决定
→determined adj.坚决的
5
injure vt.使受伤；损害
→injured adj.受伤的；有伤的
→injury n.伤害；损伤
6
strength n.力量；体力
→strengthen v.增强
→strong adj.强壮的
7
failure n.失败；失败的人(或事物)
→fail v.失败；使失望　；未能(做到)；衰退
8
honour n.荣誉；尊敬；荣幸 vt.尊敬　，使荣幸
→honourable adj.可敬的；体面的
→honoured adj.光荣的，荣幸的
9
compete vi.竞争；对抗
→competition n.竞争；比赛
→competitor n.竞争者；对手
→competitive adj.竞争的；有竞争力的
10
stress n.压力；紧张；重音　；重要性 vt.强调；重读 ；
使焦虑不安 vi.焦虑不安
→stressful adj.压力重的；紧张的
→stressed adj.焦虑不安的；受压的
11
graceful adj.优美的；优雅的
→grace n.优雅；风度；高雅
12
glory n.荣誉；光荣；赞美
→glorious adj.辉煌的；荣耀的；壮丽的
英语中常见的形容词后缀有：
-able/ible，意为“能……的；可以……的”，如：changeable，reliable，comfortable，accessible，sensible等；
-itive/-ive/-ative，意为“有……属性的；有某种倾向的”，如：active，positive，attractive，addictive，talkative等；
-ful，意为“充满，有”，如：useful，helpful，forgetful等；
-ous/-ious，意为“富含……的；有……品质的；像……的”，如：dangerous，delicious，glorious等；
-less，意为“没有，无”，如：careless，powerless，speechless，homeless等。
积累 —— 构词法　学一法　会一类
(1)The enthusiasm of the team was infectious，motivating everyone to work harder towards their goals.
(2)My trip to the Grand Canyon was an (forget) experience.
(3)She became (defense) when questioned about her actions last night.
(4)The endless arguments between the two of them had become ____________(meaning) and exhausting.
积累 —— 构词法　学一法　会一类
_______________
adj.有传染力的
unforgettable
defensive
meaningless
adequately /' dIkw tli/ adv.足够地；合格地
→adequate adj.足够的；合格的
rival /'raIvl/　　 vt.(rivalled，rivalled)
比得上；与……相匹敌
n.竞争对手
adj.竞争的；对立的
unveil / n'veIl/ vt.拉开……的帷幔；展示
1
——背选修词汇
拔高词汇
2
3
melody /'mel di/ n.乐曲；旋律；曲调
vanish /'v nI / vi.突然消失；消亡
contend /k n'tend/ vi.竞争；争夺
vt.声称；主张
4
——背选修词汇
拔高词汇
5
6
1
2
come along 跟随；到达；进步；赶快
work out 锻炼；计算出；解决
make it 获得成功；准时到达
set an example 树立榜样
fall apart 破裂；破碎；崩溃
lose heart 丧失信心；泄气
give up 放弃；投降
3
4
5
6
Ⅳ.背核心短语
7
make sense 有道理；合乎情理；表述清楚
pretend to do sth 假装做某事
make a difference 有作用或影响
rather than 而不是
cut...out 停止做(或使用、食用)；剪下
now and then 有时；偶尔
compare...with/to... 与……比较
8
9
10
11
12
13
14
Ⅴ.悟经典句式
1
They must be athletes who are masters in their sports and also set good examples for others.(who引导的定语从句)
他们必须是所在运动项目上的大师，而且是他人学习的楷模。
2
The Boys and Girls Club which he started in Chicago has been helping young people since 1996.(现在完成进行时)
他(乔丹)在芝加哥所创建的“男孩女孩俱乐部”从1996年至今一直在帮助年轻人。
3
A soccer player should not pretend to fall down even if it helps his/her team.(even if引导的让步状语从句)
足球运动员不应该假装摔倒，即使这对他/她的球队有帮助。
4
Once I started thinking about fitness rather than weight，things began to change.(once引导的时间状语从句)
一旦我开始考虑健康而不是体重，事情就有了变化。
5
By being positive about myself and my body，I became both happier and healthier.(by doing作状语)
通过积极看待自我和自己的身体，我变得更快乐，也更加健康了。
(2024·新课标Ⅰ)This makes sense because the people who get observational biodiversity data on mobile devices are often citizen scientists recording their encounters with species in areas nearby.
[句式分析]　 本句是　　　　　句。because引导　　　　　从句；who引导　　　从句，修饰先行词the people；recording ...nearby为现在分词短语作　　　　　，修饰citizen scientists。
[尝试翻译]　___________________________________________________
______________________________________________________________
体验 —— 析真题长句　知高考难度
主从复合
原因状语
定语
后置定语
这是有道理的，因为通过移动设备获取生物多样性观察数据的人通常是公民科学家，他们记录的是在附近区域与物种的相遇。
Ⅰ.阅读单词
1.soccer n._______________
2.stadium n._______________
3.boxing n.___________
4.badminton n.____________
5.marathon n.___________
adj.___________________
足球；足球运动
体育场；运动场
拳击(运动)
羽毛球运动
马拉松赛跑
默写巩固
词汇默写
需要极大持久力的
6.ski adj.________
vi._____
7.track and field _______
8.gymnastics n.___________
9.legend n.________________________
10.error n._____________
滑雪的
滑雪
田径
体操(训练)
传奇故事(或人物)；传说
错误；差错
Ⅱ.重点单词
1.______ n.比赛项目；大事；公开活动
2.______ vt.使出汗；出汗弄湿
vi.出汗；流汗
n.汗水；出汗
3._______ n.运动员；运动健儿
4._______ n.高手；主人
vt.精通；掌握
5._______ n.奖章；勋章
event
athlete
master
medal
sweat
6.________ vi.& vt.假装；装扮
7._________ n.观众；听众
8.________ adj.积极的；正面的；乐观的；肯定的
9._______ adj.苗条的；单薄的
10.______ n.规定饮食；日常饮食
vi.节食
pretend
audience
positive
slim
diet
Ⅲ.拓展单词
1._______ n.压力；紧张；重音 vt.强调；重读；使焦虑不安
vi.焦虑不安
→_________ adj.压力重的
→________ adj.焦虑不安的
2._________ n.荣誉；尊敬；荣幸 vt.尊敬，使荣幸
→____________ adj.可敬的；体面的
→__________ adj.光荣的，荣幸的
stress
stressful
stressed
honour
honourable
honoured
3.______________ n.决心；决定
→__________ v.决心；决定
→____________ adj.坚决的
4._________ adj.优美的；优雅的
→______ n.优雅；风度；高雅
5._______ n.荣誉；光荣；赞美
→_________ adj.辉煌的；荣耀的；壮丽的
6.______ vt.主办；主持 n.主人；东道主；节目主持人
→________ n.女主人；女主持人
determination
determine
determined
graceful
grace
glory
glorious
host
hostess
Ⅳ.核心短语
1.____________ 跟随；到达；进步；赶快
2.__________ 锻炼；计算出；解决
3.__________ 破裂；破碎；崩溃
4.__________ 丧失信心；泄气
5.___________ 有道理；合乎情理；表述清楚
6.________ 放弃；投降
7.______________ 树立榜样
come along
work out
fall apart
lose heart
make sense
give up
set an example
8._________ 停止做(或使用、食用)；剪下
9.______________ 有时；偶尔
10.___________________ 与……比较
cut...out
now and then
compare...with/to...
Ⅰ.单句语法填空
1.Some people got in the accident，but fortunately the _______ were immediately sent to the nearest hospital and had their _________ treated in time.(injure)
2.Teaching is an occupation and I am greatly to become a teacher in our school.(honour)
3.The official is more aware of than before and he regularly works out in gyms to keep .(fit)
默写巩固
语境运用
injured
injured
injuries
honourable
honoured
fitness
fit
4.My sister is a girl，so we know that once she has ___________ to do something，she will make her dream come true with great .(determine)
5.Though the art show failed (attract) as many visitors as we had expected，it was far from being a (fail)；it was a great success.
6.More than 10,000 from different countries came to Beijing and with each other in the games for medals.(compete)
7.Everyone has and weaknesses.So we should try our best to further the former and improve the latter.(strong)
determined
determined
determination
to attract
failure
competitors
competed
competitive
strengths
strengthen
8.Three teams are involved in the race for the .It’s not clear who will be the final .(champion)
9.Facing a work environment，she felt but managed to handle it with grace， that effective stress management is key to maintaining a positive outlook.(stress)
10.We all admire the actress for her charm and .(grace)
championship
champion
stressful
stressed
stressing
graceful
grace
单句汉语提示 微写作短文
1.得知你一直在为即将到来的全国马拉松比赛努力训练，我写信邀请你参加一次越野赛跑。(现在完成进行时；work out) Dear Mike，
Learning that 1.___________________
_______________________________________________，I am writing to invite you to take part in a cross-country running.
Ⅱ.补全短文(微写作)
you have been working
out hard for the upcoming national marathon
单句汉语提示 微写作短文
2.该活动旨在为那些患有罕见疾病的人筹集资金。(who引导定语从句) 3.通过参加越野跑，你可以为他们筹集一些资金，从而改变他们的生活。(by doing作状语；现在分词作状语；make a difference) The activity is designed to raise money for those 2._______________
___________________3.___________
_______________________________
_________，you can raise some money for them，_______________
_____________________.
who are suffering
from a rare disease
By
participating in the cross-country
running
thus making a
difference to their life
单句汉语提示 微写作短文
4.即使你没有到达目的地，我们也会感激你，因为你已经为他人树立了良好的榜样。(even if引导让步状语从句；set an example) 5.一旦你决定参加，请尽早通知我。(once引导时间状语从句) 4._____________________________________________，we will be grateful to you，for you _________________________________.
5.________________________________________，please inform me at your earliest convenience.
Yours sincerely，
Li Hua
Even if you don’t make it to the
have set a good example for others
Once you have made a decision
to attend it
destination
Competitive Sports and Mass Sports
In modern times，there seem to be hundreds of sports for us，such as soccer，boxing，badminton，marathon，skiing，gymnastics and track and field.Whatever you like，you will find one 1. (suit) for you.In addition，we can choose to work out in stadiums，gyms，or at home.
Nowadays，sports can be 2. (rough) divided into two categories—competitive sports and mass sports.The former means that athletes must compete 3. each other for medals in championships or events in Olympics to win honour and glory for their country,
词汇串记
suitable
roughly
against/with
4. needs not only skills and strength but also great determination.
However，success often comes along with error，stress，failure and 5._________(injury).Sometimes even a master may fall apart，but he never loses heart.Finally he makes it and becomes a champion and legend,6. (set) an example to others.7. (compare) with competitive sports，mass sports focus on fitness rather than 8._____________(compete).Millions of people go jogging or do push-ups to keep healthy or become slimmer instead of going on a diet by cutting out fat.However，with no audience 9. (shout) encouragement，
which
injuries
setting
Compared
competition
to shout
they may give up.They cheat themselves into taking exercise the next day or pretend to have done it，which doesn’t make sense.However，even if you take exercise now and then，it will make 10. difference and have positive effects，won’t it So why not move in and join in the mass sports？
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a
提示：题干中加底纹词汇为本单元词汇
突破核心考点
Part Two
n.荣誉；尊敬；荣幸 v.尊敬；给予表扬；信守(承诺) (honourable adj.值得尊重的 honoured adj.光荣的，荣幸的)
honour
·It’s an honour for sb to do sth.对某人来说做某事很荣幸。
　feel it an honour to do sth 做某事感到荣幸
　in honour of...向……表示敬意；为纪念……
·be/feel honoured to do sth 做某事感到荣幸
1
(1)He，a master in basketball，never lost heart even if he was faced with failure，and thus he was an (honour) man.
honourable
(2)人们庆祝端午节以纪念屈原，他是中国一位伟大的诗人。(话题写作之传统节日)
People celebrate the Dragon Boat Festival ，who is a great Chinese poet.
(3)能有宝贵的机会在这里发表演讲，我感到非常荣幸。(应用文写作之演讲稿)
___________________________________________________________________________________________________ to deliver a speech here.
in honour of Qu Yuan
It is a great honour for me/I feel it a great honour/I feel/am greatly honoured to have the precious opportunity
determination
·determine to do...决定做……(表示动作)
　determine on/upon (doing) sth 决定(做)某事
·be determined to do...决心做……(表示状态)
n.决心；决定(determine v.测定；决定；确定 determined adj.坚决的；有决心的)
(1)He determined facing the failure bravely rather than escaping from reality.
(2)The look on her face shows that she has strong confidence and to win the championship in the coming gymnastics competition.(determine)
2
on/upon
determined
determination
(3)她决心要追随自己的梦想，无论道路多么艰难。
__________________________________ follow her dreams，no matter how difficult the path may be.
She is determined to/determines to
injury
·do sb an injury(＝do an injury to sb)伤害某人
·the injured受伤的人；伤员
·get/be injured受伤
n.伤害；损伤(injured adj.受伤的；有伤的 injure vt.使受伤；损害)
(1)The explosion did serious to some passers-by；fortunately，the were immediately rushed to the hospital.(injure)
3
injuries
injured
(2)尽管腿受了伤，他还是决心跑完马拉松。
①Though he ，he was determined to finish the marathon.
② ，he was determined to finish the marathon.(用状语从句的省略改写)
(3)救援人员迅速赶到现场，对伤者进行急救，然后迅速将他们送往最近的医院。
The rescuers dashed to the spot， and then rushed them to the nearest hospital.
got/was injured in the leg
Though injured in the leg
offered first aid to the injured
failure
·failure作可数名词，意为“失败者，失败的事”；作不可数名词，意为“失败”。类似
　用法的词还有success，surprise，honour，difficulty等。
·fail to do sth 没做成某事
n.失败；失败的人(或事物)(fail v.失败；不及格)
(1)Though he failed (win) the championship，the audience didn’t view him as failure because of the real sportsmanship he showed in the event.
4
to win
a
(2)俗话说：“失败乃成功之母。”坚持你的梦想，你迟早会成功的。(读后续写之主旨升华)
As the proverb goes，“ .” Stick to your dream and you will make it sooner or later.
Failure is the mother of success
compete
·compete with/against sb 和某人竞争
　compete for sth 为……而竞争
　compete in sth 在……中竞争
·in competition with 与……竞争
vi.竞争；对抗(competitive adj.竞争的，竞争心强的；有竞争力的 competitor n.竞争者，竞争对手；参赛者 competition n.竞争；竞赛，比赛)
5
(1)After a whistle blew，the began and all _____________ dashed on the track like arrows.(compete)(读后续写之场景描写)
competition
competitors
(2)生活是一段旅程，你必须不断地与他人竞争，超越自我。(读后续写之主旨升华)
Life is a journey _______________________________________________ to go beyond yourself.
(3)尽管这是一场竞争激烈的比赛，但是真正重要的不是冠军称号，而是参与者在比赛中所展现出来的决心。
__________________________________________________，what really mattered was not the title of championship but the determination that participants showed during the race.
where you must constantly compete with/against others
Although/Though/While this was a competitive race
pretend
pretend to be假装是
pretend to do假装做某事
pretend to be doing假装正在做某事
pretend to have done假装已经做过某事
pretend that...假装……
vt.& vi.假装；装扮
6
(1)The naughty boy pretended to (read) when the teacher came in.
be reading
(2)I pretended (finish) all my homework when asked by my parents.
→ when asked by my parents.(pretend that...)
(3)在学习上，不懂装懂是不明智的。
When it comes to study，________________________________________
_______________.
to have finished
I pretended that I had finished all my homework
it is unwise of you to pretend to know what
you don’t know
give up
give in (to)(向……)屈服，投降
give out分发；用光；耗尽
give away赠送；泄露
give off散发(光和热等)
give way to给……让路
give sb a hand帮某人一个忙
放弃；投降
7
(1)用give短语的正确形式填空
With all their energy ，the cyclists seemed to the bad situation；however，when they heard the cheers from the audience along the street，nobody chose to the race.Therefore，they finally raised enough money and it to the poor children in remote mountain areas.
giving out
give in to
give up
gave
away
(2)当我终于写完的时候，获胜的想法已经让位于写作的乐趣。
(2023·新课标Ⅰ，读后续写)
When I finally finished it，the thought of winning __________________
_____________________.
(3)无论面临什么样的挑战，我们都会坚持梦想，永不放弃。(读后续写之主旨升华)
Whatever challenges we are faced with，___________________________
______________.
had given way to the
enjoyment of writing
we will stick to our dream and
never give up
cut...out
cut across穿过(某地)(尤指抄近路)
cut in插嘴
cut off中断；切掉；使隔绝
cut up切碎
cut down砍倒；削减；删节；缩小(尺寸、数量等)
停止做(或使用、食用)；剪下
8
用cut相关短语的正确形式完成以下语段
In order to lose weight，Alice on food high in sugar and calories.She jogged in the park on a daily basis instead of ____________ the short path.As a conservationist，she meat from her diet.She preferred to fresh fruit and vegetables to make salads.To live a low-carbon lifestyle，she always remembered to the electricity before leaving home.In terms of personal relationship，Alice was polite with everyone and she never while others were talking，thus winning others’ acceptance and recognition.
cut down
cutting across
cut out
cut up
cut off
cut in
even if引导的让步状语从句
9
even if/though意为“尽管，即使”，引导让步状语从句。其引导的状语从句常用一般现在时表将来；当从句的主语和主句的主语一致，并且从句中含有be动词的某种形式时，从句的主语和be动词一般可以省略。
A soccer player should not pretend to fall down even if it helps his/her team.足球运动员不应该假装摔倒，即使这对他/她的球队有帮助。
(1)Disappointed at the competition，the host won’t attend the event，even if (invite).
invited
(2)即使他自己身处困境，他仍然愿意帮助那些需要帮助的人。
____________________________________________，he still willingly helps those in need.
(3)我意识到，通过尝试新事物，我可以获得乐趣，即使这意味着要走出我的舒适区。
I realize that by trying something new，I can have fun _______________
________________________________________.
Even if/though he himself is stuck in hardships
even if/though
it means stepping out of my comfort zone
Ⅰ.一词多义练/熟词生义练——清除阅读障碍
1.While working out① in the gym，I worked out② a perfect solution to work out③ the tough problem.
①______
②______
③______
提示：题干中加底纹词汇为上一单元词汇
基础达标
锻炼
想出
解决
2.The expert stressed① that too much mental stress② could severely damage one’s physical health so she laid great stress③ on regular psychological counseling.
①________
②________
③__________
v.强调
n.压力
n.重要性
3.I am a track① and field athlete，and I often practice running along a tough track② beside the train track③.One day，when running after a heavy rain，I found some tracks④ in the muddy road and tracked⑤ them curiously.In the end，I found there were a couple of squirrels living in the nearby woods.
①_____________
②_____________
③___________
④______________
⑤______________
n.跑道；径赛
n.小路，小径
n.铁路轨道
n.足迹，踪迹
v.追踪，跟踪
4.To master① the unique painting techniques，the boy born in a poor family spent a lot of time practising and after constant endeavour，he became a master② in painting.
①______________
②______________
5.If you want to be slim① only by dieting，there will be a slim② chance to achieve your goal.
①___________________
②___________________
v.精通，掌握
n.能手，大师
adj.苗条的，纤细的
adj.微小的，渺茫的
6.He held a positive① attitude toward life even when he tested positive② for a rare disease.
①____________________
②____________________________
adj.积极的，乐观的
adj.阳性的；证明……存在的
7.The radio host① suggested that I should live in a host② family，where they would often host③ many routine activities so that I could get to know a host④ of local culture and customs.
①_________
②________________
③______________
④______________
n.主持人
n.主人，东道主
v.组织，主办
n.许多，大量
8.To take part in an Olympic event① on behalf of a country is definitely a big event② for anyone.
①________________________
②________________________
n.(体育运动的)比赛项目
n.(尤指)重要事情，大事
Ⅱ.核心知识强化练——巩固语言知识
1.I felt greatly (honour) to be invited to speak at the graduation ceremony.
2.Determined (get) to the destination，the athlete showed amazing willpower.
3.The architect got (injure) when hiking to the castle through a narrow path.
4.When checking out at the counter，the man found his credit card lost，so he had to give the purchase.
honoured
to get
injured
up
5.The (compete) was extremely fierce and at last we won the match narrowly.
6.It is requested that we should cut the intake of fat and sugar to regain fitness.
7.This type of exercise is designed to (strength) the stomach muscles.
8. (fail) is recognised as the mother of success，so we will succeed as long as we don’t lose heart.
competition
down
strengthen
Failure
9. (compare) with those who are always complaining，people with a positive attitude usually live longer.
10.I (try) to contact the official in charge of transport in the past three hours，but I haven’t been able to get through.
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Compared
have been trying
提升写作能力
Part Three
假定你是李华，你的英国朋友Peter来信询问你校学生的体育锻炼情况。请给他回信，内容包括：
1.学校的体育场馆；
2.主要的运动项目；
　　3.最受欢迎的体育活动。
应用文增分练
体育与健康
1.得知你想了解我校学生的体育锻炼情况，我很荣幸向你提供一些信息。(分词作状语；be honoured to do)
_____________________________________________________________
2.首先，一座新的体育场已经建成，并且已经成为我们学校的新地标。(非限制性定语从句)
_____________________________________________________________
3.随着新学校体育场的建成，我们学生参加体育活动的积极性更高了。(with复合结构；have been doing)
_____________________________________________________________
应用文增分练
完成句子
4.通过打篮球，我们不仅可以保持身体精力充沛，还能够更加意识到团队合作的重要性。(by doing...; not only...but also...)
_____________________________________________________________
5.因此，即使我们忙于学习，也会抽出一些时间在新体育场打篮球。(even if/though)
_____________________________________________________________
把以上句子用适当的过渡词语和过渡句组成一篇80个词左右的短文。
应用文增分练
组句成篇
应用文增分练
参考范文
Dear Peter，
Learning that you are eager to know the physical exercise in our school，I am honoured to offer some information to you.
With the new school stadium built，we students have been participating in physical activities more actively.A wide range of sports events are being held here，of which playing basketball enjoys the most popularity.By playing basketball，we can not only stay energetic physically，but also become more aware of the importance of teamwork.
So even if we are busy with our study，we will spare some time to play basketball in the new stadium.
All in all，I sincerely invite you to come to our school and see for yourself.
Yours，
Li Hua
亮词 [运动描写]　event；gym；work out；championship；track and field；marathon
[体育精神描写]　honour；sweat；make it；master；set an example；compete；determination n.→determine v.→determined adj.；fall apart；lose heart；give up
续写积累提能练
教材语料整合
美句 1.As a player，Lang Ping brought honour and glory to her country.As a coach，she led the China women’s volleyball team to medals at world championships and the Olympics.As a person，Lang Ping is loved by fans at home and abroad.(排比)
2.Losing two important players was a big challenge，but Lang Ping did not lose heart.(情感描写)
3.When Michael Jordan’s feet left the ground，time seemed to stand still.(夸张)
美句 4.The player who became known as “Air Jordan” changed basketball with his graceful moves and jumps.(人物描写)
5.I almost went bananas，too.(比喻)
6.By being positive about myself and my body，I became both happier and healthier.(情感描写)
动作细节描写：走、跑
单词 stride大步走；stroll散步，溜达；rush/dash冲；charge猛冲；march行军；skip蹦蹦跳跳地走；pace踱步；drag拖着脚走；slip溜；hop单脚跳；stumble跌跌撞撞地走；flee逃跑；shamble蹒跚而行；tiptoe轻手轻脚地走
词块 elbow/force one’s way to挤到……；slide/creep into/out溜进/出……；wander around在……闲逛；head for/toward前往……；pace up and down来回踱步
续写积累提能练
拓展语料积累
句型 1.After dinner，Brace left the hotel to wander the park nearby.
晚饭过后，布瑞斯离开酒店到附近的公园闲逛。
2.She angrily dashed into the office，demanding an immediate apology.她气愤地直接冲进办公室，要求立刻向她道歉。
3.He forced a passage through the crowd.他从人群中挤过去。
4.Tony unlocked the back door and crept up to the yard.托尼打开后门，蹑手蹑脚地来到后院。
5.Tom sneaked into the bedroom and slid into bed.汤姆悄悄地溜进卧室并钻进被窝里。
句型 6.He started pacing up and down，his head bent，deep in thought.他开始踱来踱去，低着头，沉思着。
7.He stumbled forward through the darkness as if drunk.他跌跌撞撞地在黑暗中走着，喝醉了似的。
体育比赛
① (形容词短语作状语)，I signed up for the city half-marathon three weeks before.After several days of hard training，finally came the big day.At the beginning of the competition，I was at ease and relaxed，②___________________
(比喻句).
决心增强我的力量和意志力，三周前我报名参加了城市半程马拉松比赛。经过几天的艰苦训练，重要的一天终于到来了。比赛开始时，我很放松，像箭一样冲在人群前面。
续写积累提能练
语料运用
Determined to build up my strength and willpower
crowd like an arrow
rushing in front of the
However，the following parts became harder and harder for me.When it came to the last five hundred metres，my legs were as heavy as ice-blocks，③ (比喻句).I almost fell apart and completely lost heart.④ I heard someone shouting my name and excitedly cheering me on.I determined that I wouldn’t fail them.
然而，接下来的部分对我来说越来越难了。当跑到最后五百米时，我的腿像冰块一样重，所以我不得不拖着腿，跌跌撞撞地向前走，好像喝醉了一样。我几乎崩溃了，完全失去了信心。我就要放弃的时候，突然听到有人喊着我的名字，激动地为我加油。我决定不能辜负他们。
so I had to drag my legs，stumbling forward as if drunk
I was about to give up when
I ⑤ with everything I had.Then came screams of excitement—⑥ ，and tears of joy streamed down my cheeks.From this experience I learn that just work hard and efforts will pay off in the end.
我集中了所有的力量，用尽全力冲向终点线。接着传来了兴奋的尖叫声。我成功了，喜悦的泪水顺着脸颊流了下来。从这段经历中，我了解到只要努力，付出总会有回报。
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gathered all my strength and dashed to the finishing line
I made it

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