资源简介

Ⅰ.阅读单词——会意
1．tobacco 　　 n．烟草；烟叶
2．cue n．提示；暗示；信号
vt.给(某人)暗示(或提示)
3．facilitate vt.促进；促使；使便利
4．escalator n．自动扶梯；滚梯
5．surgeon n．外科医生
6．surgery n．外科手术；外科学
7．liberation n．解放；摆脱
8．beard n．胡须；络腮胡子
9．flu n．流感
10．nut n．坚果
11．skateboard n．滑板
vi.滑滑板
12．bowling n．保龄球运动
Ⅱ.重点单词——记形
1．abuse n．滥用；虐待；辱骂
vt.滥用；虐待；辱骂
2．negative adj.消极的；有害的；否定的
3．discipline n．自制力；纪律；学科
vt.自我控制；管教；处罚
4．pill n．药片；药丸
5．delete v．删去；删除
6．shave vi.，vt.& n．剃(须发)；刮脸
7．cigarette n．香烟；卷烟
8．drug n．毒品；药物
9．skip vt.跳过；不参加；悄悄溜走
vi.蹦蹦跳跳地走；跳绳
n．蹦跳
10．dizzy adj.头晕目眩的
11．stimulate vt.激发；促进；刺激
12．dentist n．牙科医生
13．dynamic adj.充满活力的；精力充沛的；动态的
14．comedy n．喜剧；喜剧片；滑稽节目
15．monthly adv.& adj.每月；每月一次的
n．月刊
Ⅲ.拓展单词——悉变
1．alcohol n．酒；酒精→alcoholic adj.(含)酒精的 n．酗酒者
2．physical adj.身体的；客观存在的；物理学的→physically adv.身体上；肉体上→physics n．物理，物理学
3．dominate vt.& vi.支配；控制；占有优势→domination n．统治；控制→dominant adj.占主导地位；(基因)显性的，优势的
4．repeatedly adv.重复地→repeat vt.重复→repeated adj.重复的→repetition n．重复
5．psychology n．心理学；心理；心理影响→psychological adj.心理(学)的→psychologist n．心理学家
6．reward n．回报；奖励；报酬 vt.奖励；奖赏；给以报酬→rewarding adj.有益的；有意义的；报酬高的
7．rely vi.依赖；依靠；信赖→reliable adj.可信赖的；可靠的
8．examine vt.(仔细)检查；审查；测验→examination n．考试；检查；审查
9．pessimistic adj.悲观的；悲观主义的→pessimistically adv.悲观地→pessimist n．悲观主义者→pessimism n．悲观主义
10．compose vt.& vi.组成；作曲；撰写→composition n．组成；作曲；作文→composer n．作曲家
11．disturb vt.打扰；搅乱；使烦恼→disturbing adj.引起烦恼的；令人不安的→disturbance n．干扰，妨碍
12．specialist n．专科医生；专家→special adj.特别的；专门的→specialize vi.专门研究；专门从事
13．consultant n．顾问；高级顾问医师→consult vt.& vi.请教；咨询 vt.查阅；参看
14．sugary adj.含糖的；甜的→sugar n．糖
15．enhance vt.提高；增强；增进→enhancement n．增强；提高；增加
16．refresh vt.使恢复精力；使凉爽；刷新→refreshing adj.令人振奋的→refreshed adj.神清气爽的→refreshment n．焕发精神；恢复活力
17．absorb vt.吸引全部注意力；吸收；吞并，使并入；理解→absorbed adj.专心致志的；全神贯注的→absorption n．吸收；并入；全神贯注
1．pass oneself off as假装；装作
2．spark /spɑ k/ vt.引发；激发 n．火花；活力
3．amid / 'mId/ prep.在……中
4．shiver /' Iv (r)/ vi.颤抖；发抖
5．groan /ɡr n/ n．呻吟；低沉的声响 vi.& vt.呻吟
6．doom /du m/ n．厄运；毁灭 vt.注定(失败、毁灭等)
7．weariness /'wI rInIs/ n．厌倦；筋疲力尽
Ⅳ.背核心短语
1．in response to回答；答复
2．rely on/upon依赖；依靠；信赖
3．straight away立即；马上
4．decide on/upon决定；选定
5．make up one’s mind下定决心
6．be composed of由……组成(或构成)的
7．shave off剃掉；刮去
8．stressed out焦虑不安；心力交瘁
9．worn out筋疲力尽的；疲惫的
10．after all毕竟；终究
Ⅴ.悟经典句式
1．To prevent harmful habits like these from dominating a teenager’s life is essential.(不定式短语作主语)
防止此类有害习惯支配青少年的生活是至关重要的。
2．For young people，there is plenty of time to change bad habits.(there be＋n.＋to do...)
对于年轻人来说，有大量的时间来改变不良习惯。
3．You have the power to build a happy and healthy life full of good habits！(形容词短语作后置定语)
你有能力构建一种充满良好习惯的快乐、健康的生活！
4．Whenever I went out with friends，I brought snacks from home，things that didn’t have any added sugar: fruit，nuts，dried meat，etc.(whenever引导的时间状语从句)
每次和朋友们出去时，我都会从家里带些零食，这些零食没有添加任何糖分：水果、坚果、肉干等。
5．Best of all，in my opinion，is how I feel about myself.(how引导的表语从句)
在我看来，最棒的是我对自己的感觉。
6．I get refreshed through climbing，spend more time with my dad，and get to meet new friends.(get＋过去分词)通过攀岩，我重新焕发了活力，花更多的时间和爸爸在一起，并开始结识新朋友。
体验——析真题长句　知高考难度
(2023·新课标Ⅱ) Naming each nature experience creates a usable language，which helps people recognize and take part in the activities that are most satisfying and meaningful to them.
[句式分析]　此句是主从复合句。which引导非限制性定语从句，修饰先行词a usable language，该从句中又包含一个定语从句that are most satisfying and meaningful to them，修饰先行词activities。
[尝试翻译]　为每种自然体验命名创造出了一种可用的语言，它帮助人们意识到并参与最令人满意和有意义的活动。
Ⅰ.阅读单词(每空1分，共12分)
1．tobacco n．烟草；烟叶
2．cue n．提示；暗示；信号 vt.给(某人)暗示(或提示)
3．facilitate vt.促进；促使；使便利
4．escalator n．自动扶梯；滚梯
5．surgeon n．外科医生
6．liberation n．解放；摆脱
7．beard n．胡须；络腮胡子
8．flu n．流感
9．nut n．坚果
10．skateboard n．滑板 vi.滑滑板
Ⅱ.重点单词(每空1分，共10分)
1．abuse n．滥用；虐待；辱骂 vt.滥用；虐待；辱骂
2．negative adj.消极的；有害的；否定的
3．stimulate vt.激发；促进；刺激
4．discipline n．自制力；纪律；学科 vt.自我控制；管教；处罚
5．dynamic adj.充满活力的；精力充沛的；动态的
6．skip vt.跳过；不参加；悄悄溜走 vi.蹦蹦跳跳地走；跳绳 n．蹦跳
7．delete v．删去；删除
8．monthly adv.& adj.每月；每月一次的 n．月刊
9．comedy n．喜剧；喜剧片；滑稽节目
10．dizzy adj.头晕目眩的
Ⅲ.拓展单词(每空1分，共19分)
1．alcohol n．酒；酒精→alcoholic adj.(含)酒精的 n．酗酒者
2．examine vt.(仔细)检查；审查；测验→examination n．考试；检查；审查
3．compose vt.& vi.组成；作曲；撰写→composition n．组成；作曲；作文→composer n．作曲家
4．consultant n．顾问；高级顾问医师→consult vt.& vi.请教；咨询 vt.查阅；参看
5．sugary adj.含糖的；甜的→sugar n．糖
6．absorb vt.吸引全部注意力；吸收；吞并，使并入；理解→absorbed adj.专心致志的；全神贯注的→absorption n．吸收；并入；全神贯注
7．dominate vt.& vi.支配；控制；占有优势→domination n．统治；控制→dominant adj.占主导地位；(基因)显性的，优势的
8．enhance vt.提高；增强；增进→enhancement n．增强；提高；增加
Ⅳ.核心短语(每空1分，共6分)
1．rely on/upon依赖；依靠；信赖
2．straight away立即；马上
3．decide on/upon决定；选定
4．make up one’s mind下定决心
5．be composed of由……组成(或构成)的
6．worn out筋疲力尽的；疲惫的
Ⅰ.单句语法填空(每空1分，共19分)
1．My workmate is a reliable(rely) guy whom you can rely on/upon when in trouble.
2．The welcome party is specially held for the specialist who specializes/specialises in child psychology.(special)
3．She repeatedly practiced the piano piece，perfecting each note through repetition until it sounded flawless.(repeat)
4．His hard work and dedication were rewarded with wide recognition，making the entire experience incredibly rewarding(reward)．
5．Psychologists are those who are said to be able to handle psychological problems with ease.(psychology)
6．After a long day at work，a refreshing walk in the park left me feeling refreshed and the cool breeze served as a delightful refreshment to my weary soul.(refresh)
7．My partner was born a pessimist and looks at everything pessimistically，so his pessimism would influence me unconsciously.(pessimistic)
8．The loud noise from the construction site was disturbing，causing a significant disturbance to the peaceful atmosphere of the neighborhood.(disturb)
Ⅱ.补全短文(微写作)(共19分)
单句汉语提示 微写作短文
1.我正在回复你的上一封信，信中你询问了如何减肥的问题。(in response to) 2.养成以下两个必要的习惯很重要：保持均衡饮食和定期锻炼。(不定式短语作主语) 3.在饮食方面，选择能帮助你恢复精力的健康食物。(定语从句；get＋过去分词) 4.每当天气晴朗的时候，就走出户外，参与一些户外活动。(whenever引导时间状语从句) 5.最后，还有一件重要的事情需要考虑，那就是保持心理健康，因为它能促进一种积极且充实的生活方式。(there be＋n.＋to do...) 6.我坚信，采纳上述建议将引领你走向一个充满色彩与活力的人生。(形容词短语作后置定语) Dear David， How is everything going recently 1.I’m writing in response to your last letter，inquiring about how to lose weight.Here are some of my thoughts on the matter，which I sincerely hope will be of assistance. 2.To form the following two essential habits is important: maintaining a balanced diet and engaging in regular exercise.Regarding your diet，choose healthy foods 3.that/which can help you get refreshed.Additionally，it’s crucial to integrate exercise into your daily routine，as this will not only facilitate weight loss but also bring about numerous other health benefits.4.Whenever the weather is fine，step outside and participate in some outdoor activities.Lastly,5.there is another important thing to consider—maintaining mental health，as it fosters an active and fulfilling lifestyle. I firmly believe that adopting these suggestions above will lead you towards 6.a life full of color and energy.Remember，every small step counts，and consistency is key.I’m eagerly awaiting your progress updates and good news. Yours， Li Hua
When I saw some teenagers 1.dominated(dominate) by alcohol，tobacco or drugs，I made up my mind to help them “delete” these bad habits.To facilitate a positive change was the reason 2.why I set up a team which was composed of surgeons，specialists in psychology，consultants and dentists，who would regularly deliver speeches to enhance teenagers’ 3.awareness(aware) of physical health.Teenagers were 4.repeatedly(repeat) informed of some tips on how to get rid of a pessimistic or negative state，how to stay dynamic 5.and how to get refreshed when they were stressed out or worn out.As for them,6.to be examined(examine) on a monthly basis was necessary.They were also advised to participate in bowling matches，go skateboarding or go to see a comedy to stimulate their enthusiasm for life.Special menus containing nuts and sugary cookies 7.were prepared(prepare) for them as well.Through these activities，most of them decided on changing their bad habits in reward 8. for our help.They would rely on self-discipline to govern themselves and could be absorbed in studying instead of 9.skipping(skip) classes.They promised to behave 10.themselves(they) in response to our patient guidance.
提示：题干中加底纹词汇为本单元词汇
reward n．回报；奖励；报酬 vt.奖励；奖赏；给以报酬(rewarding adj.有益的；有意义的)
·in reward (for)作为(对……的)回报、奖赏 as a reward (for)作为(对……的)酬谢 ·reward sb with sth for (doing) sth为(做)某事用某物奖赏/酬谢某人
(1)I’d like to reward you with a hand-made gift for your helping me get rid of tobacco abuse.
(2)Visiting the exhibition was surely a rewarding(reward) experience，enriching our after-school life and strengthening our artistic taste.
(3)她眼中闪烁着感激的泪水，坚持要给我们一些钱作为对我们慷慨帮助的回报。(读后续写之感激心情描写)
Tears of gratitude shining in her eyes，she insisted on offering us some money in reward for our generous help.
absorb vt.吸引全部注意力；使全神贯注；吸收(absorbed adj.专心致志的；全神贯注的 absorption n．吸收；并入；全神贯注)
absorb oneself in＝be absorbed in全神贯注于……
(1)She sat in a cosy armchair，totally absorbed(absorb) in a book.
(2)那令人叹为观止的景色吸引了她的全部注意力，让她忘记了白天的烦恼。
The breathtaking view absorbed all her attention，making her forget the troubles of the day.
(3)这位艺术家如此沉浸在她的画作中，以至于几乎没有注意到窗外夕阳西下。
The artist was so absorbed in/absorbed herself so much in her painting that she barely noticed the sun setting outside the window.
rely on/upon依赖；依靠；信赖(reliable adj.可信赖的；可依赖的；可靠的)
rely/depend/count on/upon sb/sth指望/依靠某人/某事 rely on/upon sb to do sth 指望/相信某人会做某事 rely on/upon it that...相信……；指望……
(1)The consultant is so reliable(rely) that you can rely on him to help(help) you out.
(2)当你面临艰难决定时，你可以依靠他来给你好的建议。
①You can rely on him to give you good advice when you’re facing a difficult decision.
②You can rely on it that he can give you good advice when you are facing a difficult decision.
(3)要想成功，一个人必须依靠努力和坚持，而不仅仅是运气。(读后续写之主旨升华)
To achieve success，one must rely on/upon hard work and perseverance，not just luck.
make up one’s mind下定决心
change one’s mind改变主意 bear/keep...in mind(bear/keep in mind that...)将……记在心中 come to one’s mind某事出现在脑海，被突然记起 fix one’s mind on/upon...全神贯注于…… mind one’s own business别管闲事
(1)一旦他下定决心，没有什么能改变他的主意。他会专注于他正在做的事情直到达到目标。
Once he has made up his mind，nothing can change his mind.He will fix his mind on/upon what he is doing until he achieves his goal.
(2)永远记住，无论旅程看起来多么艰难，努力终将得到回报。
Always keep/bear in mind that hard work pays off in the end，no matter how challenging the journey may seem.
(3)当谈到我最尊敬的人时，我脑海中首先浮现的是我的班主任李老师。
When it comes to the person I respect most，the first person who comes to my mind is my head teacher，Mr Li.
stressed out心力交瘁；焦虑不安(stressed adj.焦虑不安的 stress n．压力 vt.强调 stressful adj.压力重的；紧张的)
under stress在压力之下 lay/place/put stress on/upon...强调……
(1)Faced with the stressful situation，he felt extremely stressed out，which accounted for his alcohol abuse.(stress)
(2)知道你最近压力很大，我写信给你一些缓解压力的建议。正如我们所强调的，放松的心态对我们的生活和工作都至关重要，所以我们再怎么强调良好心理健康的重要性都不为过。
Learning that you have been under great stress recently，I am writing to offer you some advice on how to relieve your stress.As has been stressed，a relaxed mind is of vital significance to both our lives and work，so we can’t lay/place/put too much stress on/upon the importance of good mental health.
get＋过去分词 　I get refreshed through climbing，spend more time with my dad，and get to meet new friends.通过攀岩，我重新焕发了活力，花更多的时间和爸爸在一起，并开始结识新朋友。
·本句中的get refreshed是get done结构，表示被动或变化。 ·常见的get done结构： get broken破了　　　　get lost迷路 get punished受到惩罚 get hurt受到伤害 get admitted被录取 get married结婚 get annoyed生气 get excited激动 get separated被分开
根据提示补全以下段落。
Days after the young couple got married(结婚)，quarrels began to break out.Little disagreements often led to them getting annoyed(生气) with each other.One day，in a heated argument，they both said things they regretted，and as a result，they got punished(受到惩罚) by their own guilt.Trying to escape the tension，they went for a walk in the woods but unfortunately they got lost(迷路)．The experience brought them closer and made them realize how easily they could get separated(分开) by misunderstandings.They vowed to communicate better and never let their love get hurt(受伤) again.
用法点拨　和“be＋过去分词”一样，“get＋过去分词”也能用于被动结构和系表结构。用于被动结构时，它强调动作的发生；用于系表结构时，它强调状态的变化。
提示：题干中加底纹词汇为上一单元词汇
Ⅰ.一词多义练/熟词生义练——清除阅读障碍
1．My son has been absorbing① himself in absorbing② more knowledge by reading every day.Now he knows that one hectare of forest can absorb③ 23 tons of carbon dioxide per year and that many small businesses have been absorbed④ by big ones.
①vt.使专心　②vt.理解，掌握　③vt.吸收　④vt.吞并
2．Fed up with the boring lecture，she decided to secretly skip① it.She quietly moved to the back and skipped② out of the room.So excited was she that she skipped③ happily along the path leading to a beautiful park where she joined some children in skipping④ rope.
①v.不参加　②v.悄悄溜走　③v.蹦蹦跳跳地走 ④v.跳绳
3．Possessing remarkable discipline①，Maria dedicated herself to her favorite discipline②—literature.She strictly obeyed the classroom discipline③ and had never been disciplined④ by her teacher who was actually very strict.
①n.自制力　②n.学科　③n.纪律　④v.处罚
4．Three parts compose① the opera he composed② three years ago and people think highly of the opera.
①vt.组成，构成　②v.创作
Ⅱ.核心知识强化练——巩固语言知识
1．I guarantee you that if you take exercise on a regular basis，you can keep physically(physical) healthy.
2．Whenever some troublesome problems emerged，I would rely on/upon him to give me a hand.
3．I would like to invite you to the exhibition in reward for your timely and generous help during my stay in Beijing.
4．Some people even pessimistically(pessimistic) think that in general the trend of people’s health is declining.
5．It’s important to limit your intake of sugary(sugar) drinks and snacks to maintain a healthy diet.
6．The musical festival was worthy of being attended and it was composed of many appealing performances.
7．The student representative couldn’t decide on/upon which dress to wear for the award ceremony，so she asked her friend for advice.
8．Hungry and worn(wear) out，the sculptor lay down on the ground，wondering what to do next.
9．Absorbed(absorb) in creating realistic paintings，he has gained a high reputation at home and abroad.
10．After the college entrance examination(examine)，I intend to work as a volunteer during the summer vacation，doing some meaningful work.
为了使学生提高健康意识，拥有积极健康的校园生活，校英文报现正以此为主题举行征文活动。请你写一篇短文投稿，内容包括： 1．提高健康意识的必要性； 2．提出相关建议。
完成句子
1．众所周知，良好的健康由身体健康和心理健康组成，它是幸福生活的基础。(be composed of；非限制性定语从句)
2．为了提高学生的健康意识并帮助他们保持活力，我们应该推广健康的生活方式。(dynamic；不定式作目的状语)
3．对于学生来说，尽管每天都有大量的作业要做，但他们还是应该抽出一些时间来锻炼。(there be＋n.＋to do)
4．那些经常感到压力很大的学生尤其应该定期锻炼，因为这有助于他们在长时间学习后恢复精力，从而提高学习效率。(stressed out；get refreshed；现在分词短语作状语)
组句成篇
把以上句子用适当的过渡词语和过渡句组成一篇80个词左右的短文。
参考范文
As is known to all，good health is composed of physical and mental well-being，which is the foundation of a happy life.To raise students’ awareness of health and help them keep dynamic，we should promote a healthy lifestyle.In my opinion，to achieve this health goal，schools should organize a variety of extracurricular activities that benefit students’ physical and mental health.For students，even though there is a large amount of homework to do every day，they should set aside some time for exercise.Students who are always stressed out especially should work out regularly，as this will help them get refreshed after long hours of study，thus improving their learning efficiency.
Just as a famous saying goes，“Where there is a will，there is a way.” With joint efforts，students will ultimately lead a healthy and active school life.
教材语料整合
亮词 [情感描写]　negative；pessimistic；decide on；make up one’s mind；disturb v．→disturbed adj.；dynamic；stressed out；worn out
[动作描写]　abuse；dominate；rely on；examine；shave off；skip；stimulate；enhance；refresh；absorb
美句 1.If we are not successful straight away，we often become pessimistic and give up.(情感描写) 2.As the Chinese philosopher Laozi wrote，“A journey of a thousand miles begins with a single step.”(主旨升华) 3.I often felt sleepy and dizzy，and lacked passion.(情感描写) 4.Other times I jumped on my skateboard and rode around my neighbourhood，or just took a long walk.(动作描写) 5.After starting high school，I felt stressed out and always relaxed by playing computer games.(情感描写) 6.As Gandhi said，“Be the change you want to see in the world.”(主旨升华)
拓展语料积累　动作细节描写：“腿动”
单词 drag v．拖着(受伤的腿或脚)行走；kneel v．跪；crawl v．爬；slip v．滑倒
词块 shaky/trembling legs颤抖的双腿；with one’s legs wide apart双腿叉开；cross one’s legs 盘腿；drag one’s legs拖着腿行走；get down on one knee单膝下跪
句型 1.Jenny walked slowly to the front，with her legs trembling and her heart beating faster.珍妮慢慢地走到讲台，两腿发抖，心跳加速。 2.With a sinking heart，he dragged his heavy legs back home，worn out.他垂头丧气，拖着两条沉重的腿，疲惫不堪地回了家。 3.His feet slipped，and he fell over，flat on his back with his legs wide apart.他脚下一滑仰面朝天摔倒在地，两腿叉开。 4.Jill crossed her legs and rested her chin on one fist，as if lost in deep thought.吉尔盘着腿，一个拳头支着下巴，仿佛陷入了沉思。 5.Overwhelmed by terror，he stood rooted to the ground and felt his knees as weak as rubber.他惊恐万分，站在原地，双膝发软如同橡胶一般。
语料运用　健康的生活方式
①Having been extremely stressed out recently(现在分词短语作状语)，Tom decided to go jogging.This morning，he was jogging in the park as usual.Though feeling a little dizzy，he ②made up his mind to finish the last two laps.Soon，③he felt his knees as weak as rubber.His feet slipped，and he fell over，flat on his back.Embarrassed and aching，he struggled to ④get up on one of his knees，but failed.He had to sit on the ground for a while，⑤crossing his legs(现在分词短语作状语)．Minutes later，he seemed to ⑥have got a little refreshed.He rose to his feet slowly and ⑦dragged his heavy legs back home.Meanwhile，he promised himself that he wouldn’t skip any breakfast and that he would keep a balance between work and life from then on.
由于最近压力极大，汤姆决定去慢跑。今天早上，他像往常一样在公园里慢跑。尽管感到有点头晕，他还是下定决心要跑完最后两圈。不久，他感到膝盖像橡胶一样软弱无力，脚下一滑，他就仰面朝天摔倒。他感到既尴尬又疼痛，挣扎着想要靠单膝支撑站起来，但是失败了。他不得不盘腿在地上坐了一会儿。数分钟后，他似乎稍微恢复了一些精神，慢慢地站起身，拖着沉重的双腿回家。同时，他向自己保证，从那时起，他再也不会不吃早餐，并且会保持工作和生活的平衡。
单元主题组合练
[62.5分]
Ⅰ.阅读理解(每小题2.5分，满分20分)
A
(2025·山东济南期末)
From the day we’re born，curiosity becomes a primary driving force that motivates us to explore unknown ideas and territories in search of answers and stimulations.Human beings have an inborn desire to close the “curiosity gap” every day.
A recent study found that curiosity can be a highly effective way to lead people to make smarter and healthier lifestyle choices.Evan Polman，assistant professor of marketing at the University of Wisconsin-Madison，said，“Our research shows that ①fueling people’s curiosity can influence their choices by turning them away from ②inviting desires，like unhealthy foods or taking the elevator，and toward less inviting but healthier options，such as buying more fresh produce or taking the stairs.”
To prove the positive potential of the curiosity gap，Polman and his team conducted a series of experiments designed to test how curiosity affected the choices people made positively.In each study，arousing curiosity resulted in ③noticeable behavior change.For example，in one of the experiments，Polman increased the number of participants who chose to watch a video of academic nature by promising that they would reveal the secret behind a magic trick at the end of the video.
The results of the field studies on curiosity were particularly convincing to Polman.In one field study，the researchers created a 10 percent increase in the use of stairs in a university building by posting trivial(琐事) questions near the elevators and posting the answers in the stairwell.In another，they increased the purchase of fresh produce by placing a joke on the posters describing the fruit or vegetable.
Polman was surprised by the degree that taking advantage of the curiosity gap could motivate people to automatically make healthier lifestyle choices.He concluded，“Our results suggest that using interventions based on curiosity gaps has the potential to increase participation in desired behaviors for which people often lack motivation.It also provides new evidence that curiosity-based interventions come at an incredibly small cost and could help push people toward a variety of positive actions.”
语篇解读　本文是一篇说明文。这篇文章主要讲述了好奇心对人们做出更聪明和更健康的生活选择具有积极影响。
1．What did a recent study find about curiosity
A．It fuels people’s desires.
B．It lowers people’s purchasing power.
C．It benefits people’s health.
D．It determines people’s lives.
答案　C
解析　细节理解题。根据第二段中“A recent study found that curiosity can be a highly effective way to lead people to make smarter and healthier lifestyle choices.”可知，研究发现好奇心能够被用来引导人们做出更健康的生活选择，即有益于人们的健康。故选C。
2．What were those experiments by Polman’s team aimed at
A．Supporting a theory.
B．Raising a research topic.
C．Arousing scientists’ interest.
D．Displaying negative evidence.
答案　A
解析　细节理解题。根据第三段第一句可知，为了证明好奇心差距的积极潜力，Polman和他的团队进行了一系列实验证明好奇心如何积极影响人们的选择，即这些实验是为了支持一个理论。故选A。
3．What is Polman’s attitude to the results of field studies
A．Doubtful. B．Unclear.
C．Approving. D．Dismissive.
答案　C
解析　观点态度题。根据倒数第二段中“The results of the field studies on curiosity were particularly convincing to Polman.”可知，Polman对实地研究的结果是极其信服的，即他对实地研究的结果是赞同的。故选C。
4．What is a suitable title for the text
A．How to Stay Curious
B．The Magic of Curiosity
C．How to Make Health Choices
D．The Two Sides of Curiosity Gap
答案　B
解析　标题归纳题。通读全文尤其根据最后一段可知，这篇文章主要讲述了利用好奇心让人们做出更聪明和更健康的生活选择的研究及其结果。B选项“好奇心的魔力”能够概括文章主要内容，适合作标题。故选B。
语境猜词 ①fuel(转)n.→v.增加；加强；刺激 ②inviting(派)＝invit(e)＋ing adj.诱人的 ③noticeable(派)＝notice＋able adj.显而易见的
B
About one in four Americans are physically inactive，according to data from the Centers for Disease Control and Prevention.But for many of us，physical inactivity is not an intentional choice.It stems from sitting all day at a desk job，driving to work because there are no suitable walking or cycling routes，and having little time for exercise.But what if the infrastructure(基础设施) around you gave you the opportunity to move your body without taking extra time out of your day
“An active city would offer you loads of ways to get from A to B，” said Anna Boldina，an architectural researcher and designer who studies active cities at the University of Cambridge in the U．K.“Not only would these active cities be full of variety，but the various elements of an active city also have their own specific benefits：for example，stepping stones improve balanced ①co-activation of a variety of upper and lower body muscles as well as mindfulness and concentration on ‘here and now’，known as a stress relief.”
This all sounds great for future city design and planning，but how can we integrate these features into existing city infrastructure “The best way to transform a place into an active city is through small interventions here and there：an extra stepping stone ②shortcut across the grass or extra log across the rain garden，” Boldina said.“Sometimes it is not about adding；it is about removing.It is also important that these routes are accessible to people of all ages and abilities.”
Of course，if there are always less challenging alternatives available，how can we encourage those who are able to take the more physically active routes “One of our studies was aimed specifically at encouragement，” Boldina said.The study found that the most effective means of encouragement was providing a shortcut.“Other factors included ③playfulness，crossing water，using natural materials and adding handrails for confidence，” added Boldina，whose group is currently working with architects in Cambridge to create such active landscapes.
语篇解读　本文是一篇说明文。文章介绍了关于如何在城市中通过设计基础设施来促进人们的身体活动的研究和建议。
5．What does the phrase “stems from” underlined in paragraph 1 mean
A．Relies on. B．Is caused by.
C．Mixes with. D．Is changed into.
答案　B
解析　词义猜测题。前文“But for many of us，physical inactivity is not an intentional choice.”指出缺乏运动并不是一个有意的选择，根据画线部分后文“sitting all day at a desk job，driving to work because there are no suitable walking or cycling routes，and having little time for exercise”可推知，后文是不活跃的原因，所以画线短语应是“源于”之意，和B项意思相近。故选B。
6．What can we learn about active cities
A．They contribute to better health.
B．They offer personalized activities.
C．They rely on governmental support.
D．They generally look like each other.
答案　A
解析　推理判断题。根据第二段中的“Not only would these active cities...improve balanced co-activation of a variety of upper and lower body muscles as well as mindfulness and concentration on...”可知，充满活力的城市有助于锻炼身体，增进健康。故选A。
7．What does Boldina think matters when we transform a place into an active city
A．Protecting the local environment.
B．Adding a variety of safety equipment.
C．Making it easy for people to use.
D．Designing as many routes as possible.
答案　C
解析　细节理解题。根据第三段中的“The best way to transform a place into an active city is through small interventions here and there...It is also important that these routes are accessible to people of all ages and abilities.”可知，Boldina认为在改造活力城市时重要的是使设施方便各地区、所有年龄段和能力的人使用。故选C。
8．What does Boldina’s study try to find
A．How to motivate citizens to use active routes.
B．How to make active routes functional and fun.
C．Why citizens have little interest in active routes.
D．Why Cambridge can succeed in adopting active routes.
答案　A
解析　细节理解题。根据最后一段中的“The study found that the most effective means of encouragement was providing a shortcut.”可知，Boldina的研究试图找到如何激励市民使用活跃的路线。故选A。
语境猜词 ①co-activation(派)＝co＋activa(te)＋tion n．共同激活 ②shortcut(合)＝short＋cut n．捷径；近路 ③playfulness(派)＝play＋ful＋ness n．玩耍；嬉闹
Ⅱ.七选五(每小题2.5分，满分12.5分)
①Minimalism isn’t about being boring or getting rid of most of your things and living in empty rooms.It’s more about identifying what adds value to your life and brings you joy and ②parting with things that don’t. 1 Here are some tips to help you live a more minimalist lifestyle.
·Be Clear on Why You Want to Live a Minimalist Lifestyle
Getting rid of useless things in your home，workspace and life，in general，can be challenging. 2 Yet，chances are，if you’ve barely used these items，you won’t need them in the future.
Being clear as to why you’re doing it can be critical as it’ll help remind you of your goal，fuel your motivation and keep you going even when you’re feeling overwhelmed. 3 No matter the reason，knowing why you’re doing it is the best way to ensure you successfully move towards a more minimalist lifestyle.
·Clear Out Responsibly
Opening a garbage bag and clearing out everything you don’t want to keep is quick and easy.Yet，someone else could use your items or recycle them.One of the best things you can do is donate your clothes to someone you know or a charity. 4 Lastly，as mentioned before，certain items can be recycled.You should only throw away things you can’t sell，donate or recycle.
· Get in the Right Mindset
5 It’s about finding joy and gratitude.It’s about being satisfied when you need to throw out something old and promoting self-care and loving yourself.The minimalist seeks simplicity，usefulness and clarity with less focus on material possessions and more focus on value in life.Clear the useless things so you can focus on your priorities and goals.
A．You can also organize a big garage sale.
B．The best way to tidy up is to take it one step at a time.
C．Mindset is key to a “less is more” attitude and lifestyle.
D．That’s because it might be hard to part with some of your things.
E．Living a minimalist lifestyle can allow you to create a life of more.
F．This way，you can get rid of the unnecessary things that burden you.
G．Perhaps you want to create more space in your home or limit your carbon footprint.
语篇解读　这是一篇说明文。本文介绍了极简主义的概念，并就如何践行极简主义生活方式提供了一些建议。
1．答案　F
解析　根据前文“It’s more about identifying what adds value to your life and brings you joy and parting with things that don’t.”可知，极简主义是关于确定什么能给你的生活带来价值和快乐，放弃那些没有价值的东西。F选项“这样，你就可以摆脱给你造成负担的无用的东西”承接上文，切题。故选F。
2．答案　D
解析　上一句提到扔掉无用的东西可能有挑战性，D选项“That’s because it might be hard to part with some of your things.”承接上文，阐明有挑战性的原因。故选D。
3．答案　G
解析　根据下一句的“No matter the reason”可推知，空处应提到一些原因，G选项“Perhaps you want to create more space in your home or limit your carbon footprint.”符合语境。故选G。
4．答案　A
解析　上一句提到把衣服捐给他人或慈善机构，A选项“You can also organize a big garage sale.”切题，与上文紧密衔接，都是循环利用自己不想要的东西的一些方法。故选A。
5．答案　C
解析　本段小标题强调正确的思想观念，再由下文中的“The minimalist seeks simplicity，usefulness and clarity with less focus on material possessions and more focus on value in life.”可知，极简主义者追求简单。C选项“Mindset is key to a ‘less is more’ attitude and lifestyle.”切题。故选C。
语境猜词 ①minimalism(派)＝minimal＋ism n．极简主义 ②part with 放弃；割舍
Ⅲ.完形填空(每小题1分，满分15分)
(2025·江苏南通模拟预测)
I recently retired from twenty-three ①fulfilling years as a classroom teacher.I always 1 my success in hugs and smiles from my students，not by data and test scores.I always 2 that I would have a positive influence on each of the young lives.
One day，I was standing in the checkout line of a local grocery store when I heard a 3 voice behind me，“Excuse me，miss，but I think you were my seventh grade teacher.” I turned and had to 4 the speaker，a young man well over six feet tall.
He told me his name，and I 5 remembered which class he had been in，and even how he had 6 reading.We 7 briefly，and I asked what he was doing these days.“I am going to college，” he answered.“I want to be a 8 teacher.” “Wait a minute，” I said.“The Eddie I remember 9 to read.”
“Yes，ma’am.That was me.Because of how you never gave up on me，I now 10 I can make a difference，” he continued.“If you had not made me realize I had some 11 ，if you had not believed in me and if you had not 12 me，I would never have gone to college.”
I know how 13 one teacher can impact the life of a person who does not believe in himself.We may never know how much influence we have had on them，but when a 14 student reaches out and says，“Thank you，” I feel a sense of 15 that will ②accompany me for the rest of my life.
语篇解读　这是一篇夹叙夹议文。短文叙述了作者最近从23年充实的教师生涯退休了，一天一个以前教过的学生向作者表达了感激，作者感到一种温暖，这种温暖将伴随作者的余生。
1．A.celebrated B．shared
C．measured D．achieved
答案　C
解析　celebrate庆祝；share分享；measure测量，衡量；achieve完成。根据下文“my success in hugs and smiles from my students，not by data and test scores”可知，作者用学生的拥抱和微笑而非数据和成绩来衡量自己的成功。故选C。
2．A.predicted B．explained
C．confirmed D．prayed
答案　D
解析　predict预测；explain解释；confirm确认；pray祈祷。根据下文“I would have a positive influence on each of the young lives”可知，这是作者祈祷的内容。故选D。
3．A.curious B．hesitant
C．plain D．sweet
答案　B
解析　curious好奇的；hesitant犹豫的；plain简单的，朴素的；sweet甜蜜的。根据下文“Excuse me，miss，but I think you were my seventh grade teacher.”可知，多年不见老师，年轻人也不确定，所以是犹豫的。故选B。
4．A.look up at B．hold on to
C．catch up with D．get away from
答案　A
解析　look up at向上看；hold on to抓紧；catch up with赶上；get away from逃离。根据下文“a young man well over six feet tall”可知，年轻人较高，所以作者要抬头看他。故选A。
5．A.instantly B．temporarily
C．secretly D．doubtfully
答案　A
解析　instantly立即；temporarily暂时地；secretly秘密地；doubtfully怀疑地。根据上文“He told me his name”和下文“and even”可知，作者的记忆力很好，他一说名字，作者立刻记起了他。故选A。
6．A.anticipated B．fancied
C．practised D．hated
答案　D
解析　anticipate期望；fancy想要，认为；practise实践；hate讨厌。根据下文“The Eddie I remember to read.”和“Because of how you never gave up on me”可知，这个学生原本讨厌阅读，但作者一直没有放弃他。故选D。
7．A.looked B．joked
C．chatted D．debated
答案　C
解析　look看；joke开玩笑；chat聊天；debate辩论。根据下文“I asked what he was doing these days”可知，他们聊了一会儿。故选C。
8．A.music B．reading
C．business D．sports
答案　B
解析　music音乐；reading阅读；business商业；sports运动。根据下文“Wait a minute”和“The Eddie I remember to read.”可知，他原本讨厌阅读，现在却想成为一名阅读老师，这让作者震惊。故选B。
9．A.refused B．intended
C．preferred D．promised
答案　A
解析　refuse拒绝；intend打算；prefer更喜欢；promise承诺。根据上文“even how he had reading”可知，艾迪拒绝阅读。故选A。
10．A.deny B．believe
C．complain D．declare
答案　B
解析　deny否认；believe相信；complain抱怨；declare宣称。根据上文“Because of how you never gave up on me”可知，老师没有放弃他，所以他相信自己可以有所作为。故选B。
11．A.privilege B．weaknesses
C．potential D．questions
答案　C
解析　privilege特权；weakness弱点；potential 潜力；question问题。根据下文“if you had not believed in me”可知，作者一直相信他，这使他意识到自己有潜力。故选C。
12．A.entertained B．stopped
C．attracted D．encouraged
答案　D
解析　entertain娱乐；stop阻止；attract吸引；encourage鼓励。根据上文“believed in”可知，此处指鼓励。故选D。
13．A.precisely B．powerfully
C．thoroughly D．fearfully
答案　B
解析　precisely精确地；powerfully强有力地；thoroughly全面地；fearfully吓人地。根据上文“If you had not made me realize I had some ，if you had not believed in me and if you had not me，I would never have gone to college.”可知，老师对学生的影响力是巨大的。故选B。
14．A.former B．courageous
C．naughty D．troublesome
答案　A
解析　former以前的；courageous有勇气的；naughty淘气的；troublesome讨厌的。根据上文“Excuse me，miss，but I think you were my seventh grade teacher.”可知，此处指以前的学生。故选A。
15．A.growth B．desire
C．warmth D．signal
答案　C
解析　growth生长；desire愿望；warmth 温暖；signal信号。根据上文“Thank you”可知，作者收到学生的感谢时应是感到温暖。故选C。
语境猜词 ①fulfilling(派)＝fulfill＋ing adj.使人满足的，令人愉快的 ②accompany(派)＝ac＋company v．陪同；伴随
Ⅳ.语法填空(每小题1.5分，满分15分)
The core value of Chinese traditional culture is the concept of harmony.Harmony is，in fact，a complete cultural system that consists of not only 1. (value) but also a philosophy with its own world ①outlook.Harmony means “proper and balanced cooperation between things”．
2． harmony at the heart，traditional Chinese principles suggest that there is a built-in dynamic in the universe that turns ②imbalance into balance.This concept，deeply 3._________ (mix) into the history of Chinese society，advocates for a balanced and 4.________ (peace) ③coexistence within the individual，between people，and between humanity and nature.
At the centre of Chinese cultural harmony is the belief in the interconnectedness of all things.It 5. (reflect) in various aspects of Chinese life，from the emphasis on family unity 6.___________ social bond to the practice of traditional arts and the governance of the state.
The significance of harmony in Chinese culture cannot be ④overstated.It has shaped China’s approach to international relations,7. (highlight) harmonious coexistence and shared benefit.In taking care of the environment,8. inspires efforts to live according to natural cycles and to respect all forms of life.Moreover，the concept of harmony,9.__________ has enabled China to maintain social stability and cultural consistency despite the challenges of history，offers a model for settling conflicts and promoting a sense of community and belonging.As the world becomes 10. (steady) interconnected，the principles of Chinese cultural harmony offer valuable insights for creating a more balanced and sustainable global society.
语篇解读　本文是一篇说明文，主要探讨了中国传统文化中“和谐”这一核心特征。
1．答案　values
解析　考查名词复数。value在此是可数名词，表“价值观”，空前无不定冠词，因此空格处用复数，故填values。
2．答案　With
解析　考查介词。根据语境可知，句子表示“以和谐为核心，中国传统的原则认为，宇宙中有一种内在的动力，可以把不平衡变成平衡”，空格处意为“有”，用介词with，位于句首，首字母大写，故填With。
3．答案　mixed
解析　考查非谓语动词。句中谓语是advocates，空格处用非谓语动词，concept和mix之间是逻辑动宾关系，因此空格处用过去分词表被动，故填mixed。
4．答案　peaceful
解析　考查形容词。空格处用形容词作定语，修饰名词coexistence，表示“平和的”，故填peaceful。
5．答案　is reflected
解析　考查时态、语态和主谓一致。It和reflect之间是逻辑动宾关系，句子用被动语态，描述客观事实，用一般现在时，主语It是单数，be动词用is。故填is reflected。
6．答案　and
解析　考查连词。分析句意可知，family unity和social bond并列作on的宾语，因此空格处用并列连词and，故填and。
7．答案　highlighting
解析　考查非谓语动词。句中谓语是has shaped，空格处用非谓语动词，It和highlight之间是主谓关系，因此空格处用现在分词表主动，故填highlighting。
8．答案　it
解析　考查代词。根据语境可知，句子表示“在保护环境方面，和谐激励人们努力按照自然周期生活，尊重所有形式的生命”，空格处指代上文的harmony，用it，故填it。
9．答案　which
解析　考查定语从句。空格处引导非限制性定语从句，从句中缺少主语，先行词the concept of harmony是物，因此用关系代词which，故填which。
10．答案　steadily
解析　考查副词。空格处用副词作状语修饰形容词interconnected，表示“牢固地”，故填steadily。
语境猜词 ①outlook(合)＝out＋look n．观点，见解 ②imbalance(派)＝im＋balance n．不平衡；失调 ③coexistence(派)＝co＋existence n．共处；共存 ④overstate(派)＝over＋state v．夸大(共76张PPT)
Healthy Lifestyle
选择性必修第三册　 Unit 2
内容索引
排查基础知识
突破核心考点
提升写作能力
排查基础知识
Part One
Ⅰ.阅读单词——会意
n.烟草；烟叶
n.提示；暗示；信号
vt.给(某人)暗示(或提示)
vt.促进；促使；使便利
n.自动扶梯；滚梯
n.外科医生
1
tobacco
2
cue
3
facilitate
4
escalator
知识速记
5
surgeon
n.外科手术；外科学
n.解放；摆脱
n.胡须；络腮胡子
n.流感
n.坚果
n.滑板
vi.滑滑板
n.保龄球运动
7
liberation
8
beard
9
flu
10
nut
6
surgery
11
skateboard
12
bowling
n.滥用；虐待；辱骂
vt.滥用；虐待；辱骂
adj.消极的；有害的 ；否定的
n.自制力；纪律；学科
vt.自我控制；管教 ；处罚
n.药片；药丸
v.删去；删除
vi.，vt.& n.剃(须发)；刮脸
1
abuse
2
negative
3
discipline
Ⅱ.重点单词——记形
4
pill
5
delete
6
shave
n.香烟；卷烟
n.毒品；药物
vt.跳过；不参加；悄悄溜走
vi.蹦蹦跳跳地走；跳绳
n.蹦跳
adj.头晕目眩的
vt.激发；促进；刺激
7
cigarette
8
drug
9
skip
11
stimulate
10
dizzy
n.牙科医生
adj.充满活力的；精力充沛的；动态的
n.喜剧；喜剧片；滑稽节目
adv.& adj.每月；每月一次的
n.月刊
12
dentist
13
dynamic
15
monthly
14
comedy
1
Ⅲ.拓展单词——悉变
2
alcohol n.酒；酒精
→alcoholic adj.(含)酒精的 n.酗酒者
physical adj.身体的；客观存在的 ；物理学的
→physically adv.身体上；肉体上
→physics n.物理，物理学
3
4
dominate vt.& vi.支配；控制；占有优势
→domination n.统治；控制
→dominant adj.占主导地位；(基因)显性的 ，优势的
repeatedly adv.重复地
→repeat vt.重复
→repeated adj.重复的
→repetition n.重复
5
6
psychology n.心理学；心理；心理影响
→psychological adj.心理(学)的
→psychologist n.心理学家
reward n.回报；奖励；报酬 vt.奖励；奖赏；给以报酬
→rewarding adj.有益的；有意义的；报酬高的
7
8
rely vi.依赖；依靠；信赖
→reliable adj.可信赖的；可靠的
examine vt.(仔细)检查；审查；测验
→examination n.考试；检查；审查
9
10
pessimistic adj.悲观的；悲观主义的
→pessimistically adv.悲观地
→pessimist n.悲观主义者
→pessimism n.悲观主义
compose vt.& vi.组成；作曲；撰写
→composition n.组成；作曲；作文
→composer n.作曲家
12
11
disturb vt.打扰；搅乱；使烦恼
→disturbing adj.引起烦恼的；令人不安的
→disturbance n.干扰，妨碍
specialist n.专科医生；专家
→special adj.特别的；专门的
→specialize vi.专门研究；专门从事
15
13
14
consultant n.顾问；高级顾问医师
→consult vt.& vi.请教；咨询 vt.查阅 ；参看
sugary adj.含糖的；甜的
→sugar n.糖
enhance vt.提高；增强；增进
→enhancement n.增强；提高；增加
16
17
refresh vt.使恢复精力；使凉爽；刷新
→refreshing adj.令人振奋的
→refreshed adj.神清气爽的
→refreshment n.焕发精神；恢复活力
absorb vt.吸引全部注意力；吸收；吞并，使并入 ；理解
→absorbed adj.专心致志的；全神贯注的
→absorption n.吸收；并入；全神贯注
pass oneself off as 假装；装作
spark /spɑ k/ vt.引发；激发
n.火花；活力
amid / 'mId/ prep.在……中
shiver /' Iv (r)/ vi.颤抖；发抖
groan /ɡr n/ n.呻吟；低沉的声响
vi.& vt.呻吟
1
3
——背选修词汇
拔高词汇
2
4
5
doom /du m/ n.厄运；毁灭
vt.注定(失败、毁灭等)
weariness /'wI rInIs/ n.厌倦；筋疲力尽
6
——背选修词汇
拔高词汇
7
1
2
in response to 回答；答复
rely on/upon 依赖；依靠；信赖
straight away 立即；马上
decide on/upon 决定；选定
make up one’s mind 下定决心
be composed of 由……组成(或构成)的
shave off 剃掉；刮去
stressed out 焦虑不安；心力交瘁
3
4
5
6
Ⅳ.背核心短语
7
8
9
10
worn out 筋疲力尽的；疲惫的
after all 毕竟；终究
Ⅴ.悟经典句式
1
To prevent harmful habits like these from dominating a teenager’s life is essential.(不定式短语作主语)
防止此类有害习惯支配青少年的生活是至关重要的。
For young people，there is plenty of time to change bad habits.(there be＋n.＋to do...)
对于年轻人来说，有大量的时间来改变不良习惯。
2
3
You have the power to build a happy and healthy life full of good habits！(形容词短语作后置定语)
你有能力构建一种充满良好习惯的快乐、健康的生活！
Whenever I went out with friends，I brought snacks from home，things that didn’t have any added sugar: fruit，nuts，dried meat，etc.(whenever引导的时间状语从句)
每次和朋友们出去时，我都会从家里带些零食，这些零食没有添加任何糖分：水果、坚果、肉干等。
4
5
Best of all，in my opinion，is how I feel about myself.(how引导的表语从句)
在我看来，最棒的是我对自己的感觉。
I get refreshed through climbing，spend more time with my dad，and get to meet new friends.(get＋过去分词)通过攀岩，我重新焕发了活力，花更多的时间和爸爸在一起，并开始结识新朋友。
6
(2023·新课标Ⅱ) Naming each nature experience creates a usable language，which helps people recognize and take part in the activities that are most satisfying and meaningful to them.
[句式分析]　此句是 句。which引导 ，修饰先行词a usable language，该从句中又包含一个 从句that are most satisfying and meaningful to them，修饰先行词 。
[尝试翻译]　___________________________________________________
______________________________________________________________
主从复合
体验 —— 析真题长句　知高考难度
为每种自然体验命名创造出了一种可用的语言，它帮助人们意识到并参与最令人满意和有意义的活动。
非限制性定语从句
定语
activities
Ⅰ.阅读单词
1.tobacco n.__________
2.cue n._________________
vt.___________________
3.facilitate vt.___________________
4.escalator n._______________
5.surgeon n._________
6.liberation n.___________
烟草；烟叶
提示；暗示；信号
给(某人)暗示(或提示)
促进；促使；使便利
自动扶梯；滚梯
外科医生
解放；摆脱
默写巩固
词汇默写
7.beard n.______________
8.flu n._____
9.nut n._____
10.skateboard n._____
vi._______
胡须；络腮胡子
流感
坚果
滑板
滑滑板
Ⅱ.重点单词
1. n.滥用；虐待；辱骂
vt.滥用；虐待；辱骂
2. adj.消极的；有害的；否定的
3. vt.激发；促进；刺激
4. n.自制力；纪律；学科
vt.自我控制；管教；处罚
5. adj.充满活力的；精力充沛的；动态的
6. vt.跳过；不参加；悄悄溜走
vi.蹦蹦跳跳地走；跳绳
n.蹦跳
abuse
negative
stimulate
discipline
dynamic
skip
7. v.删去；删除
8. adv.& adj.每月；每月一次的
n.月刊
9. n.喜剧；喜剧片；滑稽节目
10. adj.头晕目眩的
delete
monthly
comedy
dizzy
Ⅲ.拓展单词
1. n.酒；酒精
→ adj.(含)酒精的 n.酗酒者
2. vt.(仔细)检查；审查；测验
→ n.考试；检查；审查
3. vt.& vi.组成；作曲；撰写
→ n.组成；作曲；作文
→ n.作曲家
alcohol
alcoholic
examine
examination
compose
composition
composer
4. n.顾问；高级顾问医师
→ vt.& vi.请教；咨询 vt.查阅；参看
5. adj.含糖的；甜的
→ n.糖
6. vt.吸引全部注意力；吸收；吞并，使并入；理解
→ adj.专心致志的；全神贯注的
→ n.吸收；并入；全神贯注
consultant
consult
sugary
sugar
absorb
absorbed
absorption
7. vt.& vi.支配；控制；占有优势
→ n.统治；控制
→ adj.占主导地位；(基因)显性的，优势的
8. vt.提高；增强；增进
→ n.增强；提高；增加
dominate
domination
dominant
enhance
enhancement
Ⅳ.核心短语
1.___________ 依赖；依靠；信赖
2.____________ 立即；马上
3.______________ 决定；选定
4.__________________ 下定决心
5.______________ 由……组成(或构成)的
6._________ 筋疲力尽的；疲惫的
rely on/upon
straight away
decide on/upon
make up one’s mind
be composed of
worn out
Ⅰ.单句语法填空
1.My workmate is a (rely) guy whom you can rely ___________
when in trouble.
2.The welcome party is held for the who ___________________in child psychology.(special)
3.She practiced the piano piece，perfecting each note through until it sounded flawless.(repeat)
默写巩固
语境运用
reliable
on/upon
specially
specialist
specializes/specialises
repeatedly
repetition
4.His hard work and dedication were rewarded wide recognition，making the entire experience incredibly (reward).
5. are those who are said to be able to handle ____________
problems with ease.(psychology)
6.After a long day at work，a walk in the park left me feeling ___________and the cool breeze served as a delightful to my weary soul.(refresh)
with
rewarding
Psychologists
psychological
refreshing
refreshed
refreshment
7.My partner was born a and looks at everything ____________，
so his would influence me unconsciously.(pessimistic)
8.The loud noise from the construction site was ，causing a significant to the peaceful atmosphere of the neighborhood. (disturb)
pessimist
pessimistically
pessimism
disturbing
disturbance
Ⅱ.补全短文(微写作)
单句汉语提示 微写作短文
1.我正在回复你的上一封信，信中你询问了如何减肥的问题。(in response to) Dear David，
How is everything going recently 1.________________________________________，inquiring about how to lose weight.Here are some of my thoughts on the matter，which I sincerely hope will be of assistance.
I’m writing in response to your last letter
单句汉语提示 微写作短文
2.养成以下两个必要的习惯很重要：保持均衡饮食和定期锻炼。(不定式短语作主语) 3.在饮食方面，选择能帮助你恢复精力的健康食物。(定语从句；get＋过去分词) 2.______________________________________________ : maintaining a balanced diet and engaging in regular exercise.Regarding your diet，choose healthy foods 3.______________
___________________.Additionally，it’s crucial to integrate exercise into your daily routine，as this will not only facilitate weight loss but also bring about numerous other health benefits.
To form the following two essential habits is important
that/which can help you get refreshed
单句汉语提示 微写作短文
4.每当天气晴朗的时候，就走出户外，参与一些户外活动。(whenever引导时间状语从句) 5.最后，还有一件重要的事情需要考虑，那就是保持心理健康，因为它能促进一种积极且充实的生活方式。(there be＋n.＋to do...) 4. ，step outside and participate in some outdoor activities.Lastly,5.__________
_________________________________—maintaining mental health，as it fosters an active and fulfilling lifestyle.
Whenever the weather is fine
there is another important thing to consider
单句汉语提示 微写作短文
6.我坚信，采纳上述建议将引领你走向一个充满色彩与活力的人生。(形容词短语作后置定语) I firmly believe that adopting these suggestions above will lead you towards 6.________________________.Remember，every small step counts，and consistency is key.I’m eagerly awaiting your progress updates and good news.
Yours，
Li Hua
a life full of color and energy
When I saw some teenagers 1. (dominate) by alcohol，tobacco or drugs，I made up my mind to help them “delete” these bad habits.To facilitate a positive change was the reason 2. I set up a team which was composed of surgeons，specialists in psychology，consultants and dentists，who would regularly deliver speeches to enhance teenagers’ 3. (aware) of physical health.Teenagers were 4. (repeat) informed of some tips on how to get rid of a pessimistic or negative state，how to stay dynamic 5. how to get refreshed when they were stressed out or worn out.As for them,
词汇串记
dominated
why
awareness
repeatedly
and
6. (examine) on a monthly basis was necessary.They were also advised to participate in bowling matches，go skateboarding or go to see a comedy to stimulate their enthusiasm for life.Special menus containing nuts and sugary cookies 7. (prepare) for them as well.Through these activities，most of them decided on changing their bad habits in reward 8. our help.They would rely on self-discipline to govern themselves and could be absorbed in studying instead of 9.________(skip) classes.They promised to behave 10. (they) in response to our patient guidance.
返 回
to be examined
were prepared
for
skipping
themselves
提示：题干中加底纹词汇为本单元词汇
突破核心考点
Part Two
n.回报；奖励；报酬 vt.奖励；奖赏；给以报酬(rewarding adj.有益的；有意义的)
reward
·in reward (for)作为(对……的)回报、奖赏
as a reward (for)作为(对……的)酬谢
·reward sb with sth for (doing) sth为(做)某事用某物奖赏/酬谢某人
1
(1)I’d like to reward you a hand-made gift your helping me get rid of tobacco abuse.
with
for
(2)Visiting the exhibition was surely a (reward) experience，enriching our after-school life and strengthening our artistic taste.
(3)她眼中闪烁着感激的泪水，坚持要给我们一些钱作为对我们慷慨帮助的回报。(读后续写之感激心情描写)
Tears of gratitude shining in her eyes，she insisted on offering us some money .
rewarding
in reward for our generous help
absorb
absorb oneself in＝be absorbed in全神贯注于……
vt.吸引全部注意力；使全神贯注；吸收(absorbed adj.专心致志的；全神贯注的 absorption n.吸收；并入；全神贯注)
2
(1)She sat in a cosy armchair，totally (absorb) in a book.
(2)那令人叹为观止的景色吸引了她的全部注意力，让她忘记了白天的烦恼。
，making her forget the troubles of the day.
absorbed
The breathtaking view absorbed all her attention
(3)这位艺术家如此沉浸在她的画作中，以至于几乎没有注意到窗外夕阳西下。
The artist her painting that she barely noticed the sun setting outside the window.
was so absorbed in/absorbed herself so much in
rely on/upon
rely/depend/count on/upon sb/sth指望/依靠某人/某事
rely on/upon sb to do sth 指望/相信某人会做某事
rely on/upon it that...相信……；指望……
依赖；依靠；信赖(reliable adj.可信赖的；可依赖的；可靠的)
(1)The consultant is so (rely) that you can rely on him ______(help) you out.
3
reliable
to help
(2)当你面临艰难决定时，你可以依靠他来给你好的建议。
①You can when you’re facing a difficult decision.
②You can he can give you good advice when you are facing a difficult decision.
(3)要想成功，一个人必须依靠努力和坚持，而不仅仅是运气。(读后续写之主旨升华)
To achieve success，one must ，not just luck.
rely on him to give you good advice
rely on it that
rely on/upon hard work and perseverance
make up one’s mind
change one’s mind改变主意
bear/keep...in mind(bear/keep in mind that...)将……记在心中
come to one’s mind某事出现在脑海，被突然记起
fix one’s mind on/upon...全神贯注于……
mind one’s own business别管闲事
下定决心
4
(1)一旦他下定决心，没有什么能改变他的主意。他会专注于他正在做的事情直到达到目标。
Once he ，nothing can .He will ___________________what he is doing until he achieves his goal.
(2)永远记住，无论旅程看起来多么艰难，努力终将得到回报。
，no matter how challenging the journey may seem.
(3)当谈到我最尊敬的人时，我脑海中首先浮现的是我的班主任李老师。
When it comes to the person I respect most，the first person __________
___________is my head teacher，Mr Li.
has made up his mind
change his mind
fix his mind on/upon
Always keep/bear in mind that hard work pays off in the end
who comes
to my mind
stressed out
under stress在压力之下
lay/place/put stress on/upon...强调……
心力交瘁；焦虑不安(stressed adj.焦虑不安的 stress n.压力 vt.强调 stressful adj.压力重的；紧张的)
(1)Faced with the situation，he felt extremely out，which accounted for his alcohol abuse.(stress)
5
stressful
stressed
(2)知道你最近压力很大，我写信给你一些缓解压力的建议。正如我们所强调的，放松的心态对我们的生活和工作都至关重要，所以我们再怎么强调良好心理健康的重要性都不为过。
Learning that you recently，I am writing to offer you some advice on how to .______________
________，a relaxed mind is of vital significance to both our lives and work，so we the importance of good mental health.
have been under great stress
relieve your stress
As has been
stressed
can’t lay/place/put too much stress on/upon
get＋过去分词
·本句中的get refreshed是get done结构，表示被动或变化。
·常见的get done结构：
get broken破了　　　　 get lost迷路
get punished受到惩罚 get hurt受到伤害
get admitted被录取 get married结婚
get annoyed生气 get excited激动
get separated被分开
I get refreshed through climbing，spend more time with my dad，and get to meet new friends.通过攀岩，我重新焕发了活力，花更多的时间和爸爸在一起，并开始结识新朋友。
6
根据提示补全以下段落。
Days after the young couple (结婚)，quarrels began to break out.Little disagreements often led to them (生气) with each other.One day，in a heated argument，they both said things they regretted，and as a result，they (受到惩罚) by their own guilt.Trying to escape the tension，they went for a walk in the woods but unfortunately they (迷路).The experience brought them closer and made them realize how easily they could _____________
(分开) by misunderstandings.They vowed to communicate better and never let their love (受伤) again.
got married
getting annoyed
got punished
got lost
get separated
get hurt
用法点拨　和“be＋过去分词”一样，“get＋过去分词”也能用于被动结构和系表结构。用于被动结构时，它强调动作的发生；用于系表结构时，它强调状态的变化。
Ⅰ.一词多义练/熟词生义练——清除阅读障碍
1.My son has been absorbing① himself in absorbing② more knowledge by reading every day.Now he knows that one hectare of forest can absorb③ 23 tons of carbon dioxide per year and that many small businesses have been absorbed④ by big ones.
①_________　
②_____________　
③_______　
④_______
vt.使专心
vt.理解，掌握
vt.吸收
提示：题干中加底纹词汇为上一单元词汇
基础达标
vt.吞并
2.Fed up with the boring lecture，she decided to secretly skip① it.She quietly moved to the back and skipped② out of the room.So excited was she that she skipped③ happily along the path leading to a beautiful park where she joined some children in skipping④ rope.
①________　
②__________　
③______________
④______
v.不参加
v.悄悄溜走
v.蹦蹦跳跳地走
v.跳绳
3.Possessing remarkable discipline①，Maria dedicated herself to her favorite discipline②—literature.She strictly obeyed the classroom discipline③ and had never been disciplined④ by her teacher who was actually very strict.
①________　
②______　
③______　
④______
n.自制力
n.学科
n.纪律
v.处罚
4.Three parts compose① the opera he composed② three years ago and people think highly of the opera.
①_____________　
②______
vt.组成，构成
v.创作
Ⅱ.核心知识强化练——巩固语言知识
1.I guarantee you that if you take exercise on a regular basis，you can keep (physical) healthy.
2.Whenever some troublesome problems emerged，I would rely ________ him to give me a hand.
3.I would like to invite you to the exhibition in reward your timely and generous help during my stay in Beijing.
4.Some people even (pessimistic) think that in general the trend of people’s health is declining.
physically
on/upon
for
pessimistically
5.It’s important to limit your intake of (sugar) drinks and snacks to maintain a healthy diet.
6.The musical festival was worthy of being attended and it was composed ____ many appealing performances.
7.The student representative couldn’t decide which dress to wear for the award ceremony，so she asked her friend for advice.
8.Hungry and (wear) out，the sculptor lay down on the ground，wondering what to do next.
sugary
of
on/upon
worn
9. (absorb) in creating realistic paintings，he has gained a high reputation at home and abroad.
10.After the college entrance (examine)，I intend to work as a volunteer during the summer vacation，doing some meaningful work.
返 回
Absorbed
examination
提升写作能力
Part Three
应用文增分练
健康的生活方式
为了使学生提高健康意识，拥有积极健康的校园生活，校英文报现正以此为主题举行征文活动。请你写一篇短文投稿，内容包括：
1.提高健康意识的必要性；
2.提出相关建议。
1.众所周知，良好的健康由身体健康和心理健康组成，它是幸福生活的基础。(be composed of；非限制性定语从句)
_____________________________________________________________
2.为了提高学生的健康意识并帮助他们保持活力，我们应该推广健康的生活方式。(dynamic；不定式作目的状语)
_____________________________________________________________
应用文增分练
完成句子
3.对于学生来说，尽管每天都有大量的作业要做，但他们还是应该抽出一些时间来锻炼。(there be＋n.＋to do)
_____________________________________________________________
4.那些经常感到压力很大的学生尤其应该定期锻炼，因为这有助于他们在长时间学习后恢复精力，从而提高学习效率。(stressed out；get refreshed；现在分词短语作状语)
_____________________________________________________________
把以上句子用适当的过渡词语和过渡句组成一篇80个词左右的短文。
应用文增分练
组句成篇
As is known to all，good health is composed of physical and mental well-being，which is the foundation of a happy life.To raise students’ awareness of health and help them keep dynamic，we should promote a healthy lifestyle.In my opinion，to achieve this health goal，schools should organize a variety of extracurricular activities that benefit students’ physical and mental health.For students，even though there is a large amount of homework to do every day，they should set aside some time for exercise.Students who are always stressed out especially should work out regularly，as this will help them get refreshed after long hours of study，thus improving their learning efficiency.
应用文增分练
参考范文
Just as a famous saying goes，“Where there is a will，there is a way.” With joint efforts，students will ultimately lead a healthy and active school life.
亮词 [情感描写]　negative；pessimistic；decide on；make up one’s mind；disturb v.→disturbed adj.；dynamic；stressed out；worn out
[动作描写]　abuse；dominate；rely on；examine；shave off；skip；stimulate；enhance；refresh；absorb
续写积累提能练
教材语料整合
美句 1.If we are not successful straight away，we often become pessimistic and give up.(情感描写)
2.As the Chinese philosopher Laozi wrote，“A journey of a thousand miles begins with a single step.”(主旨升华)
3.I often felt sleepy and dizzy，and lacked passion.(情感描写)
4.Other times I jumped on my skateboard and rode around my neighbourhood，or just took a long walk.(动作描写)
5.After starting high school，I felt stressed out and always relaxed by playing computer games.(情感描写)
6.As Gandhi said，“Be the change you want to see in the world.”(主旨升华)
动作细节描写：“腿动”
单词 drag v.拖着(受伤的腿或脚)行走；kneel v.跪；crawl v.爬；slip v.滑倒
词块 shaky/trembling legs颤抖的双腿；with one’s legs wide apart双腿叉开；cross one’s legs 盘腿；drag one’s legs拖着腿行走；get down on one knee单膝下跪
续写积累提能练
拓展语料积累
句型 1.Jenny walked slowly to the front，with her legs trembling and her heart beating faster.珍妮慢慢地走到讲台，两腿发抖，心跳加速。
2.With a sinking heart，he dragged his heavy legs back home，worn out.他垂头丧气，拖着两条沉重的腿，疲惫不堪地回了家。
3.His feet slipped，and he fell over，flat on his back with his legs wide apart.他脚下一滑仰面朝天摔倒在地，两腿叉开。
4.Jill crossed her legs and rested her chin on one fist，as if lost in deep thought.吉尔盘着腿，一个拳头支着下巴，仿佛陷入了沉思。
5.Overwhelmed by terror，he stood rooted to the ground and felt his knees as weak as rubber.他惊恐万分，站在原地，双膝发软如同橡胶一般。
续写积累提能练
语料运用
健康的生活方式
① (现在分词短语作状语)，Tom decided to go jogging.This morning，he was jogging in the park as usual.Though feeling a little dizzy，he ②____________________
___________________.
由于最近压力极大，汤姆决定去慢跑。今天早上，他像往常一样在公园里慢跑。尽管感到有点头晕，他还是下定决心要跑完最后两圈。
Having been extremely stressed out recently
made up his mind to
finish the last two laps
Soon，③ .His feet slipped，and he fell over，flat on his back.Embarrassed and aching，he struggled to ④____
___________________，but failed.He had to sit on the ground for a while，⑤ (现在分词短语作状语).
不久，他感到膝盖像橡胶一样软弱无力，脚下一滑，他就仰面朝天摔倒。他感到既尴尬又疼痛，挣扎着想要靠单膝支撑站起来，但是失败了。他不得不盘腿在地上坐了一会儿。
he felt his knees as weak as rubber
get
up on one of his knees
crossing his legs
Minutes later，he seemed to ⑥ .He rose to his feet slowly and ⑦ .Meanwhile，he promised himself that he wouldn’t skip any breakfast and that he would keep a balance between work and life from then on.
数分钟后，他似乎稍微恢复了一些精神，慢慢地站起身，拖着沉重的双腿回家。同时，他向自己保证，从那时起，他再也不会不吃早餐，并且会保持工作和生活的平衡。
返 回
have got a little refreshed
dragged his heavy legs back home

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