资源简介

英语
一　背记单词
◎体育生活
1．goal n. 球门
2．skip v. 跳绳
3．plank n. 平板支撑
4．champion n. 冠军
◎活动
5．content n. 满意
6．twist n. (形势或事态的)意外转折
7．conflict n. 武装冲突，战斗，战争
8．chart v. 记录
9．display n. 显示器
10．monitor v. 监视
11．label n. 标签，标记
12．persuade v. 说服
◎人物
13．soldier n. 士兵
14．master n. 大师
15．asthma n. 哮喘(病)
16．lung n. 肺
17．network n. 人际关系网
◎其他
18．plastic adj. 塑料制的
19．factor n. 因素
20．ideal adj. 理想的
21．bar n. 横木
22．upper adj. (位置)较上的，较高的，上面的
23．bone n. 骨头
24．data n. 资料
25．gorilla n. 大猩猩
26．am 午前
27．ultimate adj. (目标等)最终的
二　词形变化
1．surf v. 冲浪→surfing n. 冲浪→surfer n. 冲浪运动员，乘冲浪板冲浪的人
2．represent v. 代表→representation n. 代表；表现→representative n. 代表　adj. 有代表性的
3．base v. 以……为基础→basis n. 基础→basic adj. 基本的
4．equip v. 装备→equipment n. 装备
5．defend v. 防守→defence n. 防御→defensive adj. 自卫的；防御用的
6．die v. 死亡→death n. 死→dead adj. 死的，无生命的
7．assure v. 向……保证→assurance n. 自信；保证，确保
8．set v. 放→setting n. 设定位置
9．adjust v. 校准→adjustable adj. 可调整的→adjustment n. 调整
10．available adj. 可用的→availability n. 可利用性
11．balance n. 平衡→balanced adj. 平衡的
12．involve v. 包含→involved adj. 卷入的→involvement n. 参与
13．respond v. 回答→response n. 回答
14．interpret v. 理解，解释→interpreter n. 口译工作者→interpretation n. 解释；翻译；演出
15．power n. 力量→powerful adj. 强大的→powerless adj. 无权力的→powerfully adv. 强大地
16．tense adj. 紧张的→tension n. 紧张
17．disappear v. 消失→disappearance n. 消失→appear v. 出现，显现；产生，出版
18．sweat v. 流汗→sweaty adj. 满是汗的
19．ache v. 作痛→aching adj. 疼痛的
20．inspire v. 鼓舞→inspiration n. 灵感→inspired adj. 借助于灵感的→inspiring adj. 鼓舞人的
1．All the athletes feel honored to represent their own countries to compete with other representatives in the Olympic Games. (represent)
2．Our school offers good equipment and you will be well equipped with knowledge and skills for your future job. (equip)
3．In time of war, lots of money will be spent on defence and many measures will be taken to defend a country from being attacked. (defend)
4．You can adjust the desks and chairs to the height of the students as the adjustment is not difficult to make. (adjust)
5．The amount of money available to buy books has fallen by 17% and the reform will bring new availability for the purchase of books. (available)
6．Teenagers should keep a balance between study and entertainment as well as a balanced diet. (balance)
7．Her daily life involved meeting lots of people and she was keen that she would get involved in more affairs. The involvement would made her happy. (involve)
8．None of the students responded to her question; in other words, her question failed to get a response from any of the students. (respond)
三　熟词生义
1.goal [熟义] n. 目的，目标
[生义] n. 球门；射门；进球得分
2．content [熟义] n. 满意，满足；内容，目录　adj. 满意的
[生义] v. 使满足，使满意 n. 含量
3．chart [熟义] n. 图表
[生义] v. 记录，跟踪(变化或进展)；制订计划
4．balance [熟义] n. 平衡　v. 权衡
[生义] n. 余额
1．The second goal was disallowed.
第二个进球被判无效。
2．Will it content you if I let you have candies tomorrow
如果我明天让你吃糖果，你会满意吗？
3．Scientists have been charting temperature changes in the oceans.
科学家们一直在记录海洋温度的变化。
4．Once we know how much money we'll need, let's spend the balance.
一旦我们知道我们需要多少钱，我们就把余款花掉。
小积累word families
1.“争论”相关词一览 ①conflict n. 武装冲突；争执；争论 ②argue v. 争论 ③discuss v. 讨论 ④quarrel v．& n. 争吵 ⑤dispute v．& n. 争论 ⑥debate n．& v. 辩论；争论 2.单复数意义不同 ①content 内容→contents 目录 ②art 艺术→arts 文科 ③arm 手臂→arms 武器 ④brain 脑袋→brains 脑力 ⑤custom 风俗→customs 海关 ⑥paper 纸→papers 文件 ⑦work 工作→works 作品 ⑧force 力量→forces 军队 3.“与……有关”短语全接触 ①be__involved__in ②be__related__to ③have sth to do with ④be concerned with ⑤be relevant to
一　词表短语/课文短语
1．to__one's__heart's__content 尽情地；心满意足地
2．die__out 消失，绝迹，灭绝
3．go__back 追溯到
4．break__down 打破；分解
5．put__down 放下
6．come__across 偶然遇到
7．around__the__corner 即将来临
8．deal__with 处理，解决
　选用上面的短语填空
1．(2024·全国甲卷)If it's short stories, Peter Mountford breaks__down six techniques you can try to see which one helps you stick the landing.
2．So far no one has come up with convincing evidence of why dinosaurs died__out,__and it remains a mystery.
3．She liked to go to the library, where she could read to__her__heart's__content.
4．When coming__across complicated problems, he would take them calmly.
5．He has some unfinished business to deal__with．
二　写作词块
1．one__of__the__most__popular__sports 最受欢迎的运动之一
2．the__basis__of__popularity 流行的基础
3．give__new__rules 赋予新的规则
4．attract__millions__of__people 吸引数以百万计的人
5．break__out 爆发
6．during__years__of__conflict 在多年的冲突中
7．born__with__asthma 天生患哮喘病
8．keep__running 坚持跑步
9．fall__in__love__with__football__at__an__early__age 从小就爱上足球
10．be__quite__stressful__at__times__ 有时压力很大
11．make__sb__feel__anxious 让某人感到焦虑
12．raise__money 筹钱
1．(教材P34)想想当年尼尔·阿姆斯特朗曾想把足球带上月球，我们甚至可以说它也是地球之外最受欢迎的运动！ (given that ...)
Given__that__Neil__Armstrong__wanted__to__take__a__football__to__the__Moon,__we__could__even__say__that__it__is__also__the__most__popular__sport__out__of__this__world!
2．(教材P35)在世界各地你都可以看到孩子们心满意足地踢着用塑料袋团成的球——贝利小时候也就是那样的。(see＋宾语＋宾语补足语)
All__over__the__world__you__can__see__kids__playing__to__their__hearts'__content__with__a__ball__made__of__plastic__bags;__just__like__Pelé__did__when__he__was__a__boy.
3．(教材P43)无论在健身房还是在路上，跑第一英里的时候我还能感受到神经的紧张。(whether ... or ...)
Whether__I'm__at__the__gym__or__on__the__road,__my__nervous__energy__pushes__me__through__mile__one.
自主检测
一、重点单词
1．goal n. 球门
2．conflict n. 武装冲突，战斗，战争
3．surf v. 冲浪→surfing n. 冲浪→surfer n. 冲浪运动员，乘冲浪板冲浪的人
4．base v. 以……为基础→basis n. 基础→basic adj. 基本的
5．defend v. 防守→defence n. 防御→defensive adj. 自卫的；防御用的
6．represent v. 代表→representation n. 代表；表现→representative n. 代表　adj. 有代表性的
7．involve v. 包含→involved adj. 卷入的→involvement n. 参与
8．disappear v. 消失→disappearance n. 消失→appear v. 出现，显现；产生，出版
9．inspire v. 鼓舞→inspiration n. 灵感→inspired adj. 借助于灵感的→inspiring adj. 鼓舞人的
10．respond v. 回答→response n. 回答
拔高词汇— 高分必备
1.vitality/vaI't l ti/n. 活力，热情 2．derive/dI'raIv/v. 获得，取得；起源于 3．marvelous/'mɑ v l s/adj. 了不起的；非凡的 4．flaw/fl /n. 缺点，缺陷 5．fulfilling/f l'fIlI /adj. 令人满足的，使人有成就感的 6.stem/stem/n. (植物、灌木的)茎，干 v. 阻止，遏制 7．accustomed/ 'k st md/adj. 习惯的，适应的 8．capture/'k pt (r)/v. 俘获，捕获；夺取，占领
二、重点语块
Exploring the world, one can indulge to__one's__heart's__content (尽情地) in various activities, but sometimes, obstacles arise and plans break__down (失败). It's crucial to put__down (放下) worries and persist, for in these endeavors, one might come__across (遇到) rare gems of knowledge or experiences. Let's cherish each moment, for some traditions may sadly die__out (绝迹) if we do not actively take__part__in (参加) them.
三、重点句式
1．考虑到你已经尽力了，我们决定再给你一次机会。(given that ...)
Given__that__you__tried__your__best,__we decide to give you another chance.
2．那时，我看见厨师正在厨房抽烟。(see＋宾语＋宾语补足语)
I saw the cook smoking__in__the__kitchen__at__that__time．
四、写作佳句
1．【教材P35】足球是非常简便的一项运动，这或许是它受欢迎的最根本的原因。
That__football__is__such__a__simple__game__to__play__is__perhaps__the__basis__of__its__popularity.
2．【教材P36】足球打破隔阂，将赛场内外的人们凝聚在一起。
It__breaks__down__walls__and__brings__people__together__on__and__off__the__field.
3．【教材P42】随着身体状况的改善和跑步能力的提高，我开始参加全国跑步比赛。
As__my__fitness__and__my__running__improved,__I__started__running__in__national__competitions.
4．【教材P43】等我跑完全程，所有的压力都消失了，我又可以迎接第二天的工作了！
By__the__end__of__the__run,__all__my__stress__has__disappeared__and__I'm__ready__to__face__the__next__day__at__work!
硬核考点
考点1　represent v. 代表，表示；描绘，展示；正式提出(意见、抗议等) represent ... as ... 把……描绘成…… represent oneself as/to be ... 自称是……；声称是…… represent to sb sth＝represent sth to sb 向某人说明某事；向某人传达某事 a representative of ... ……的代表 be representative of ... 代表……
1.In order to make you understand easily, let me represent my ideas to you in an easier way.
2．A company representative (represent) wrote back and told me the airline was switching over from plastic to paper cups on all of its 1，200 daily flights.
3．The artist represents the landscape as a peaceful and serene place, inviting viewers to relax.
4．对于歌曲的选择，我强烈推荐《茉莉花》，它是中国民间音乐的代表之一。(写作佳句)
For the songs to choose, I highly recommend Jasmine Flower, which is one__of__the__representatives__of__Chinese__folk__music.
考点2　defend v. (在比赛中)防守，防卫；保护，防御；辩白，辩解 defend ... from/against ... 保护……免受…… defend oneself 为自己辩护；自卫 defend with ... 用……进行防御 in defence of sb＝in sb's defence 为某人辩护national/air defence 国/空防
1.However, if this is not possible, they will fight with their powerful beaks to defend themselves (them)．
2．The team worked hard to defend their championship title against the strong opponents.
3．What points can be raised in defence (defend) of this argument
4．应该训练孩子保护自己免遭某些交通事故的侵害。
Children should be trained to defend__themselves__from/against__some__traffic__accidents.
考点3　conflict n. 武装冲突，战斗，战争；争论；矛盾，不一致，冲突，抵触 be in/come into conflict (with ...) (与……)有分歧/发生争执 bring sb into conflict with ... 使某人和……发生冲突 cultural/racial/mental conflict 文化/种族/心理冲突 conflict with ... 与……相矛盾/冲突
1.The results of the new research would seem to conflict with existing theories.
2．她发现自己在将来择业的问题上与父母存在着分歧。
She found herself in__conflict__with her parents over her future career.
3．他的好斗行为经常使他与同事发生冲突。
His__aggressive__behavior__often__brings__him__into__conflict__with__his__colleagues.
考点4　balance n. 平衡；天平；余额　v. 保持平衡，权衡；抵消 keep one's balance 保持平衡 keep a balance between A and B 保持A与B之间的平衡 in balance 保持平衡 out of balance 不平衡；失调 (be/hang) in the balance 悬而未决 balance ... against ... 权衡……与……，比较……与……
1．Before making the final decision, you'd better balance the advantages against the disadvantages.
2．The gains were__balanced (balance) by the losses last year.
3．重要的是你的饮食应当是多样而平衡的。(写作佳句)
It is essential that your diet is varied__and__balanced．
4．如果你想拥有快乐的学校生活，你最好在学习与放松之间保持平衡。(写作佳句)
If you want to have a happy school life, you'd better keep__a__balance__between__study__and__relaxation．
【译林版必修第二册写作佳句】
Some studies even show that exercise improves certain brain functions, meaning you could actually exercise your way to better performance at school!
甚至有研究显示锻炼可以改善某些大脑机能，也就是说，通过锻炼，你确实可以提高自己的学习成绩！
考点5　involve v. 包含，需要；涉及；牵连；(使)参加，加入；潜心于 involve (doing) sth 包含某物；需要(做)某事 involve oneself in ... 参加…… be/get involved in ... 参与……；卷入……；与……有关联；专注于……
1.No matter what you like to do, there is a way to get involved (involve) in various activities on Earth Day.(写作佳句)
2．The party involves playing (play) games, dancing, and enjoying delicious food.
3．得知你们欢迎来自不同国家的学生，我想参加夏令营。
Learning that you welcome students from different countries, I'd__like__to__involve__myself__in__the__summer__camp．
4．所有老师和学生都积极参与了越野赛跑。(写作佳句)
All the teachers and students got__actively__involved__in the cross country running race.
＝All the teachers and students involved__themselves__actively__in the cross country running race.
考点6　persuade v. 说服，劝服；使相信 说服某人做某事 persuade sb of ... ＝persuade sb that ... 使某人相信……
1.While shopping, people sometimes can't help being persuaded into buying something they don't really need.
2．最后，我们使他相信那个男孩是无辜的。
Eventually, we persuaded__him__that the boy was innocent.
3．我们说服他不要把钱借给那个不可靠的人。
We persuaded/talked__him__out__of__lending his money to that untrustworthy man.
＝We persuaded__him__not__to__lend his money to that untrustworthy man.
考点7　die out 消失，绝迹，灭绝 die away (声音、光线等)逐渐消失 die of/from ... 死于…… die down 减弱；平息 die off 相继死去 be dying for 很想要；渴望 be dying to do sth 极想做某事
1.Some rare birds in the area are in danger of dying out because of human activities.
2．The concert in the open air came to an end at midnight and the fire died down．
3．随着生存环境的日益恶化，许多物种正在逐渐灭绝。(写作佳句)
With the living environment becoming worse and worse, many__species__are__gradually__dying__out．
4．辛苦工作了几个月后，我真想去度假放松一下。(写作佳句)
I'm__dying__to__go__on__vacation__and__relax__after__working__so__hard__for__months.
5．掌声慢慢平息后，演讲者继续演讲。(写作佳句)
After__the__applause__slowly__died__away,__the__speaker__continued__his__speech.
考点8　given that引导原因状语从句 given that作连词，引导原因状语从句，可根据语境译为“鉴于；考虑到”。 其他同义表达： now that 既然；由于 seeing that 由于 considering that 考虑到
1.Considering (consider) he was new at the job, he did quite well.
2．既然战争结束了，他们希望一切都恢复常态。
They are hoping for a return to normality now__that__the__war__is__over．
3．由于时间已到8点，我们不再等了。
Seeing__that__it__is__8__o'clock,__we'll__wait__no__longer.
【北师版必修第一册写作佳句】
Besides, anybody who is feeling down can go for a run to cheer themselves up.
此外，心情低落的人可以去跑步让自己振作起来。
强化训练
一、单句语法填空
1．(2024·全国甲卷)The train's equipment (equip) allows for basic checkups.
2．(2024·浙江高考1月)A similar process is at work in our response (respond) to information.
3．To her delight, she found her children chatting about stories to their hearts' content.
4．It was a hot summer day that found me running down the street with a dollar in my sweaty (sweat) hand.
5．It doesn't matter whether you turn right or left at the crossing—both roads lead to the park.
6．We tried to persuade her to__wait (wait) for their final decision, but she would not listen.
7．As a boy growing up near the ocean, I like watching surfing (surf) competitions.
8．Smiling has actually been shown to relieve tension (tense) and stress.
9．At this moment, they see a penniless young man wandering (wander) on the pavement.
10．Those species inadaptable to switching conditions may die out．
二、熟词生义
1．Sunflower margarine has the same fat content as butter. 含量
2．He headed the ball into an open goal.球门
3．The holiday balance must be paid by 8 weeks before departure. 余额
4．She has carefully charted her route to the top of her profession.制订计划
三、构词法
词缀 含义 例词
th 表示具有……程度 death,__warmth, strength, depth, length, width, truth, youth
写出下列黑体词的含义
1．Detectives are so far at a loss to explain the reason for his death.死亡
2．I think the truth is the most striking parts about the book. 真相
3．Her motherly face seemed to radiate a simple gentleness and warmth.温暖
4．My strength is giving out, so I cannot accompany you to the bookstore as planned. 力气
5．There are species living in the depths of the oceans about which we still know little. 深处
6．You can make a speech to attract the youth to sign up for your club's activities. 年轻人
四、补全句子
1．星期天是他一周中最喜欢的一天，因为那时他可以尽情地睡觉。
Sunday is his favourite day of the week because then he can sleep__to__his__heart's__content．
2．目击者说，在八点的时候，他看到一个小男孩在独自过马路。
The witness said that at eight o'clock he saw__a__little__boy__crossing__the__street alone.
3．鉴于我们不能让时光倒流，成年人仍然可以做许多事情来帮助下一代应对未来。
Given__that__we__can't__turn__the__clock__back,__adults can still do plenty to help the next generation cope.
4．我们需要一个更大的房间来容纳所有的客人。
We need a larger room to__accommodate__all__the__guests．
5．如果环境改变，许多动物可能会灭绝。
If the environment changes, many__animals__maybe__die__out．
6．不管我们喜欢与否，我们的穿着确实有助于形成第一印象。
Whether__we__like__it__or__not,__what we wear does help form a first impression.
五、长难句分析
　(2024·浙江高考1月)For a few months after the “library” opened, I didn't bother taking a look, as I had assumed that it would be stuffed full of cheesy love stories.
句意：在“图书馆”开放后的几个月里，我都懒得去看一眼，因为我以为里面会塞满俗气的爱情故事。
分析：句子主干是I__didn't__bother__taking__a__look，是“主谓宾”结构；after引导时间状语从句；as引导原因状语从句；that引导宾语从句，作had assumed的宾语。
读写用—素养提升
一、深化阅读——明晰考向　以阅读养阅读
(2024·新课标Ⅰ卷)Not all great writers are great spellers. If you want to be published, it's vital to submit a perfect, professionally presented manuscript (原稿). __36__ No editor is likely to tolerate a writer who does not take the trouble to spell words correctly.
I keep two reference books close by on my desk: dictionary and thesaurus (同义词词典). I don't trust my laptop's spellchecker. __37__ Of course, these days there are plenty of online dictionaries and thesauruses, but I'm old fashioned enough to prefer a hard cover and pages I can leaf through with my fingers. I use the Concise Oxford Dictionary and the Collins Thesaurus.
__38__ It should give you a precise definition of each word, thus differentiating it from other words whose meanings are similar, but not identical. It will also usually show how the word is pronounced.
In addition, I have an old two volume copy of the Shorter Oxford Dictionary, picked up a few years ago in a bookshop sale for just 99 pence. Of course, with its 2，672 pages, it's not exactly short. It contains around 163，000 words, plus word combinations and idiomatic phrases. __39__ However, if I need to check the origin of a word or to look up examples of its usage, there's nothing better.
For well over a hundred years the most influential English dictionary was Samuel Johnson's Dictionary of the English Language published in 1755. “To make dictionaries is dull (乏味) work，” wrote Johnson, illustrating one definition of “dull”. __40__ A few minutes spent casting your eye over a page or two can be a rewarding experience.
A．I don't often use this dictionary.
B．It takes no account of the context.
C．But I still don't want to replace them.
D．But a dictionary can be a pleasure to read.
E．Of course, a dictionary is not only for spelling.
F．That means good grammar and no spelling mistakes.
G．Dictionaries don't always give you enough information.
篇章导读：本文是一篇说明文。文章主要介绍了作者使用英语词典的经验和心得。
36．答案：F
解析：根据上文中的“If you want ... professionally presented manuscript (原稿)．(如果你想发表作品，提交一份完美的、专业呈现的手稿是至关重要的。)”可知，F项(那意味着语法不错并且没有拼写错误。)承接上文，说明完美的、专业呈现的手稿是什么样子的。故选F。
37．答案：B
解析：根据上文中的“I don't trust my laptop's spellchecker.(我不信任我笔记本电脑的拼写检查程序。)”可知，B项(它不考虑上下文。)承接上文，说明不信任的原因。故选B。
38．答案：E
解析：根据下文中的“It should give you ... how the word is pronounced.(它应该为你提供每个单词的精确定义，从而区分它与其他含义相似但不完全相同的单词。它通常还会显示单词是如何发音的。)”可知，该段主要讲述了词典的功能。E项(当然，词典不仅仅是为了拼写。)符合语境。故选E。
39．答案：A
解析：根据下文中的“However, if I need ... there's nothing better.(但是，如果我需要核实某个单词的起源或查找其用法示例，就没有比这更好的了。)”可知，A项(我不怎么使用这本词典。)与下文形成转折关系。故选A。
40．答案：D
解析：根据下文中的“A few minutes spent casting your eye over a page or two can be a rewarding experience.(花几分钟粗略浏览一两页内容可能是一种令人满意的体验。)”可知，D项(但是，词典也可以是一种令人愉快的读物。)引出下文。故选D。
设空在段中
1．题型特点：考查点主要有承接上文、引出下文、承上启下句。
2．解题方法：阅读设空处上下文内容，标记好关键词，挖掘内在逻辑关系；最好先看上文确定答案，如果无法确定答案，再看下文，注意复现的同源、同义、近义或反义词。
二、读后续写——必备微技能
高品素材　情绪描写——焦虑与紧张(二)
来回踱步 pace back and forth/up and down
不安地搓手 rub one's hands restlessly
握紧拳头 clench one's fists
屏住呼吸 hold one's breath
整夜辗转反侧 toss and turn in bed for a whole night
紧张地说 say in a hesitant speech/uttered with difficulty; stammer/stumble/stutter/mumble
如坐针毡 feel like sitting on pins and needles
像热锅上的蚂蚁 like a cat on hot bricks
焦躁不安 have ants in one's pants
(做某事前)心慌，紧张 have butterflies in one's stomach
心提到嗓子眼 one's heart leaps/flies/jumps into one's mouth; heart in one's mouth
像叶子一样颤抖 be shaking like a leaf
心跳得像打鼓 one's heart pounding/pumping like a drum in one's chest
心跳得像野马 one's heart races like a wild horse
心跳得快要窒息 one's heart beats/pounds/pumps/thumps so violently that sb feels nearly suffocated
紧张到无言 one's nervousness deprives sb of the power of speech; leave sb momentarily speechless
心脏停搏一拍 one's heart misses/skips a beat
高效课时作业　
Ⅰ.阅读
A
(2025·辽宁省点石联考高三月考)
Dia de los Muertos 3K and 5K Run
Dia de los Muertos Festival brings families together for a celebration and some healthy exercise. The festival includes a diverse line up of Mexican dance, special performances, face painting, and foods. A morning 3K/5K run along the ocean will kick off the day's events.
Admission to the festival is free after the run.
Live Oak 10K/5K & Family Fun Run
Whether you're an experienced athlete or just “dipping your toes in the water” for the first time, we've got you covered. Any combination of biking or run is included at our events. You can do a relay, a team challenge or come out to do a fun but challenging half marathon, 10K, 5K or 1K. There's something for the whole family at our events and some fun too!
Lam Research Heart and Soles Run
This run is to help provide students with opportunities to exercise and access to nutritious food. In the four years since its founding, the run has raised over $400，000 to benefit children's health and wellness. There are several events including a 6K run, 10K run, and a Kids Fun Run. Runners can enjoy a scenic course which starts and finishes at the back gate of Santa Clara community.
Each participant receives a cotton race shirt and finisher medal.
Rising New York Road Runners
Welcome to take part in Rising New York Road Runners events. The events are a combination of traditional running and fun movement activities. Both of them are adaptable to meet children's needs. Registration for all Rising New York Road Runners events is completely free and made possible by the generosity of our community.
篇章导读：本文是一篇应用文。文章介绍了四项关于跑步的活动。
1．What can we know about Live Oak 10K/5K & Family Fun Run
A．Only experienced athletes can take part.
B．Participants can play with water.
C．The family can have fun together.
D．People must run at least 5K.
答案：C
解析：细节理解题。根据Live Oak 10K/5K & Family Fun Run部分中的“There's something for the whole family at our events and some fun too！”可知，在这个活动中，一家人可以一起玩得很开心。故选C。
2．Which event is sponsored by the community
A．Dia de los Muertos 3K and 5K Run.
B．Live Oak 10K/5K & Family Fun Run.
C．Lam Research Heart and Soles Run.
D．Rising New York Road Runners.
答案：D
解析：细节理解题。根据Rising New York Road Runners部分中的“Registration for all ... of our community.”可知，Rising New York Road Runners是由社区赞助的。故选D。
3．What do the events have in common
A．They are designed for the youth.
B．They include running events.
C．Each participant will get a shirt.
D．Admission to the events is free.
答案：B
解析：细节理解题。根据Dia de los Muertos 3K and 5K Run部分中的“A morning 3K/5K run along the ocean will kick off the day's events.”；Live Oak 10K/5K & Family Fun Run部分中的“Any combination of biking or run is included at our events.”；Lam Research Heart and Soles Run部分中的“This run is ... to nutritious food.”；Rising New York Road Runners部分中的“The events are a combination of traditional running and fun movement activities.”可知，这四项活动的共同点是都包含跑步项目。故选B。
B
(2025·辽宁省葫芦岛市连山区东北师范大学连山实验高中高三月考)Baseball was everything to Walker Smallwood. But when he was just 14 years old, he got heartbreaking news that he had a rare form of bone cancer growing in his left leg. His baseball playing came to a sudden stop as he spent the next three years undergoing six surgeries, 24 treatments and 18 hospital stays.
The young pitcher's leg would never be strong enough to make competitive playing an option. “At the time I guess I was just kind of in denial, because my whole life, day in and day out, was built around baseball and sports，” Walker said. “It was pretty disastrous，” his mom, Pam said. The most the 17 year old would be able to do is play catch with his teammates as they warmed up for their games.
As the team approached the final game of the season, Walker's parents and coach agreed that he could pitch (投球) for an inning (一局) or two for the old time's sake.
“Say you did it, have some fun, and then that'll be it. Obviously, that's not what happened，” Walker said.
What ended up happening was more than anyone ever expected. Walker not only threw solid pitches in that first inning, but he also ended up pitching a no hitter. The coach decided to keep him in the game until he started giving up pitches, but that never happened. Smallwood struck out all but two hitters for the entire game and tied a school record in the process.
“I was in tears, most of the stands were in tears—just one of those special moments that we'll cherish forever，” mom Pam said. Smallwood may never play again. He's actually fine with that now because who needs a World Series ring when you've already taken on your greatest competitor and gone undefeated.
篇章导读：本文是一篇记叙文。文章讲述了17岁男孩 Walker Smallwood (沃克·斯莫尔伍德)因患有一种罕见的癌症不得不放弃棒球运动。他重返球场参加最后一场比赛，投出了一场无安打比赛，震惊了所有人。
4．What does the word “It” underlined in Paragraph 2 refer to
A．The serious injury to his leg.
B．The childhood baseball dream.
C．The risk of multiple surgeries.
D．The long term mental stress.
答案：A
解析：指代判断题。根据第一段以及第二段中的“The young pitcher's leg ... playing an option.(这位年轻投手的腿永远不会强壮到足以让他参加比赛。)”可知，Walker一直梦想成为职业棒球手，但因癌症造成腿部伤害，无力支持高强度运动，这简直是灾难性的，所以it指代癌症使Walker的腿受伤无力这件事。故选A。
5．Which of the following best describes Walker Smallwood
A．Confident and energetic.
B．Ambitious and determined.
C．Brilliant and considerate.
D．Optimistic and independent.
答案：B
解析：推理判断题。根据第四段中的“Say you did it ... that's not what happened”和第五段中的“Walker not only threw solid pitches ... but that never happened.”可知，Walker在得知有机会参加最后一场比赛后，就决心不只是去玩玩，而是认真打比赛。结果他投出无安打，超出所有人的预期。由此可推知，Walker Smallwood有追求，有决心。故选B。
6．Why does the author mention a World Series ring in the last paragraph
A．To emphasize the value of cherishing every moment.
B．To stress the significance of any championship prize.
C．To highlight Walker's personal success at the game.
D．To serves as a reminder of challenges in Walker's life.
答案：C
解析：推理判断题。根据最后一段中的“Smallwood may never play again ... competitor and gone undefeated.”可推知，作者提及一枚世界大赛戒指是为了强调 Smallwood 当天在棒球场上的成就超过了任何冠军奖的意义。故选C。
7．What can we learn from Walker's story
A．Misfortune can tell us what fortune is.
B．You can't teach an old dog new tricks.
C．Constant dropping wears away a stone.
D．What doesn't defeat you makes you stronger.
答案：D
解析：推理判断题。本文讲述了17岁男孩 Walker Smallwood 因患有一种罕见的癌症不得不放弃棒球运动。他重返球场参加最后一场比赛，投出了无安打，震惊了所有人。由此可推知，我们可以从Walker的故事中学到那些无法打败你的事情能让你更强大。故选D。
Ⅱ.七选五
(2025·河南省项城市第三高级中学高三段考)Exercise needs differ from person to person due to a number of reasons. __1__
Genetic (基因的) variability
Genes play a very big role in determining a person's response to exercise. __2__ Some people may naturally prefer endurance activities (耐力训练), while others may have a genetic make up that favours strength exercises. Therefore, different genes determine different reactions.
Age
__3__ Children and adolescents may have different needs for growth and development compared to adults or older people focusing on bone density (密度) and functional abilities. When you are at different ages, you have to choose different exercise.
Personal goals
__4__ Most people have their own goals when exercising and the plan they follow needs to meet those goals. Personal preferences also come into play, as some people prefer exercising in a team or class, while others prefer solo workouts.
In between exercise
Activity levels between workouts will also influence a person's exercise needs and how much they eat. If you're in an active job, for example, you might not need as much exercise as someone who often sits. Recovery is also important, as this is where the majority of your gains are made. __5__
Recognizing and accepting these differences is vital for tailoring effective and sustainable exercise programmes that meet a person's needs.
A．Not everyone wants to get faster or be stronger.
B．There are various ways to meet people's needs.
C．So what are the factors that contribute to varying needs
D．Motivation and stress level also affect your recovery often.
E．Exercise requirements change over the course of a person's life.
F．Everyone has different recovery times, even after doing the same workout.
G．Gene influences factors such as muscle fiber composition and other capacities.
篇章导读：本文是一篇说明文。文章主要介绍不同的人因为基因、年龄等不同应该制定不同的运动计划。
1．答案：C
解析：根据上文“Exercise needs differ from person to person due to a number of reasons.(由于一些原因，运动需求因人而异。)”以及下文主要讲述的是不同的人要制定不同的运动计划的原因可知，C项(那么是什么因素导致了不同的需求？)承上启下。故选C。
2．答案：G
解析：根据上文“Genes play a very big role in determining a person's response to exercise.(基因在决定一个人对运动的反应方面起着非常重要的作用。)”可知，G项(基因影响肌肉纤维组成和其他能力等因素。)承接上文，说明基因对于运动的影响。故选G。
3．答案：E
解析：下文内容告诉我们随着年龄的增长，运动需求会发生改变。E项(在人的一生中，运动需求会发生变化。)概括本段内容。故选E。
4．答案：A
解析：根据小标题以及下文内容可知，下文主要论述了不同人群的不同运动目标。A项(不是每个人都想变得更快或更强。)符合本段主旨。故选A。
5．答案：F
解析：根据上文“If you're in an active job ... the majority of your gains are made.”可知，运动恢复时间也因人而异。F项(每个人都有不同的恢复时间，即使在做了同样的运动之后。)承接上文。故选F。
21(共91张PPT)
WELCOME UNIT
第一编　教材复习
必修第二册
Unit 3　On the move
单元话题
语法
写作
运动
不定式作定语和结果状语
运动故事类文章
教材深挖
高效课时作业
目录
CONTENTS
2
3
高效晨背
1
高效晨背
一　背记单词
◎体育生活
1．goal n. _________
2．________ v. 跳绳
3．plank n. ________________
4．_____________ n. 冠军
球门
skip
平板支撑
champion
◎活动
5．________ n. 满意
6．twist n. _________________________
7．conflict n. ________________________
8．________ v. 记录
9．display n. __________
10．________ v. 监视
11．label n. ________________
12．___________ v. 说服
content
(形势或事态的)意外转折
武装冲突，战斗，战争
chart
显示器
monitor
标签，标记
persuade
◎人物
13．________ n. 士兵
14．________ n. 大师
15．asthma n. ___________
16．lung n. ________
17．________ n. 人际关系网
soldier
master
哮喘(病)
肺
network
◎其他
18．plastic adj. ____________
19．________ n. 因素
20．________ adj. 理想的
21．bar n. _________
22．upper adj. _______________________________
23．________ n. 骨头
24．________ n. 资料
25．gorilla n. ____________
26．________ 午前
27．ultimate adj. ________________
塑料制的
factor
ideal
横木
(位置)较上的，较高的，上面的
bone
data
大猩猩
am
(目标等)最终的
二　词形变化
1.surf v. 冲浪→________ n. 冲浪→___________ n. 冲浪运动员，乘冲浪板冲浪的人
2．represent v. 代表→______________ n. 代表；表现→______________ n. 代表　adj. 有代表性的
3．base v. 以……为基础→________ n. 基础→________ adj. 基本的
4．equip v. 装备→___________ n. 装备
5．defend v. 防守→________ n. 防御→___________ adj. 自卫的；防御用的
6．die v. 死亡→________ n. 死→________ adj. 死的，无生命的
surfing
surfer
representation
representative
basis
basic
equipment
defence
defensive
death
dead
7．assure v. 向……保证→___________ n. 自信；保证，确保
8．set v. 放→________ n. 设定位置
9．adjust v. 校准→__________ adj. 可调整的→_____________ n. 调整
10．available adj. 可用的→____________ n. 可利用性
11．balance n. 平衡→________ adj. 平衡的
12．involve v. 包含→________ adj. 卷入的→______________ n. 参与
13．respond v. 回答→________ n. 回答
14．interpret v. 理解，解释→____________ n. 口译工作者→______________ n. 解释；翻译；演出
assurance
setting
adjustable
adjustment
availability
balanced
involved
involvement
response
interpreter
interpretation
15．power n. 力量→________ adj. 强大的→___________ adj. 无权力的→___________ adv. 强大地
16．tense adj. 紧张的→________ n. 紧张
17．disappear v. 消失→______________ n. 消失→________ v. 出现，显现；产生，出版
18．sweat v. 流汗→________ adj. 满是汗的
19．ache v. 作痛→________ adj. 疼痛的
20．inspire v. 鼓舞→____________ n. 灵感→________ adj. 借助于灵感的→________ adj. 鼓舞人的
powerful
powerless
powerfully
tension
disappearance
appear
sweaty
aching
inspiration
inspired
inspiring
1．All the athletes feel honored to ________ their own countries to compete with other _______________ in the Olympic Games. (represent)
2．Our school offers good ____________ and you will be well ________ with knowledge and skills for your future job. (equip)
3．In time of war, lots of money will be spent on ________ and many measures will be taken to ________ a country from being attacked. (defend)
4．You can ________ the desks and chairs to the height of the students as the _____________ is not difficult to make. (adjust)
represent
representatives
equipment
equipped
defence
defend
adjust
adjustment
5．The amount of money ____________ to buy books has fallen by 17% and the reform will bring new ___________ for the purchase of books. (available)
6．Teenagers should keep a ________ between study and entertainment as well as a __________ diet. (balance)
7．Her daily life ________ meeting lots of people and she was keen that she would get ________ in more affairs. The __________ would made her happy. (involve)
8．None of the students ___________ to her question; in other words, her question failed to get a ________ from any of the students. (respond)
available
availability
balance
balanced
involved
involved
involvement
responded
response
1.goal [熟义] n. 目的，目标
[生义] n. ____________________________
2.content [熟义] n. 满意，满足；内容，目录　adj. 满意的
[生义] v. _______________________ n. ________
3.chart [熟义] n. 图表
[生义] v. _________________________________
4.balance [熟义] n. 平衡　v. 权衡
[生义] n. ________
三　熟词生义
球门；射门；进球得分
使满足,使满意
含量
记录,跟踪(变化或进展)；制订计划
余额
1．The second goal was disallowed.
第二个________被判无效。
2．Will it content you if I let you have candies tomorrow
如果我明天让你吃糖果，你会________吗？
3．Scientists have been charting temperature changes in the oceans.
科学家们一直在________海洋温度的变化。
4．Once we know how much money we'll need, let's spend the balance.
一旦我们知道我们需要多少钱，我们就把________花掉。
进球
满意
记录
余款
1.“争论”相关词一览 ①__________n. 武装冲突；争执；争论 ②argue v. 争论 ③discuss v. 讨论 ④__________ v．& n. 争吵 ⑤dispute v．& n. 争论 ⑥debate n．& v. 辩论；争论 2.单复数意义不同 ①_________ 内容→contents 目录 ②art 艺术→arts 文科 ③arm 手臂→arms 武器 ④brain 脑袋→brains 脑力 ⑤custom 风俗→customs 海关 ⑥paper 纸→papers 文件 ⑦work 工作→works 作品 ⑧_______ 力量→forces 军队 3.“与……有关”短语全接触
①________________
②________________
③have sth to do with
④be concerned with
⑤be relevant to
小积累 word families
conflict
quarrel
content
force
be involved in
be related to
一　词表短语/课文短语
1.______________________ 尽情地；心满意足地
2．________ 消失，绝迹，灭绝
3．_________ 追溯到
4．_____________ 打破；分解
5．____________ 放下
6．_____________ 偶然遇到
7．________________ 即将来临
8．___________ 处理，解决
to one's heart's content
die out
go back
break down
put down
come across
around the corner
deal with
选用上面的短语填空
1．(2024·全国甲卷)If it's short stories, Peter Mountford ______________ six techniques you can try to see which one helps you stick the landing.
2．So far no one has come up with convincing evidence of why dinosaurs _________， and it remains a mystery.
3．She liked to go to the library, where she could read _____________________.
4．When ________________ complicated problems, he would take them calmly.
5．He has some unfinished business to ___________．
breaks down
died out
to her heart's content
coming across
deal with
二　写作词块
1.___________________________ 最受欢迎的运动之一
2．_____________________ 流行的基础
3．________________ 赋予新的规则
4．_______________________ 吸引数以百万计的人
5．___________ 爆发
6．______________________ 在多年的冲突中
7．________________ 天生患哮喘病
one of the most popular sports
the basis of popularity
give new rules
attract millions of people
break out
during years of conflict
born with asthma
8．_____________ 坚持跑步
9．__________________________________ 从小就爱上足球
10．_______________________ 有时压力很大
11．___________________ 让某人感到焦虑
12．____________ 筹钱
keep running
fall in love with football at an early age
be quite stressful at times
make sb feel anxious
raise money
1．(教材P34)想想当年尼尔·阿姆斯特朗曾想把足球带上月球，我们甚至可以说它也是地球之外最受欢迎的运动！ (given that ...)
________________________________________________________________________________________________________________________________
2．(教材P35)在世界各地你都可以看到孩子们心满意足地踢着用塑料袋团成的球——贝利小时候也就是那样的。(see＋宾语＋宾语补足语)
_______________________________________________________________________________________________________________________________
Given that Neil Armstrong wanted to take a football to the Moon, we could even say that it is also the most popular sport out of this world!
All over the world you can see kids playing to their hearts' content with a ball made of plastic bags; just like Pelé did when he was a boy.
3．(教材P43)无论在健身房还是在路上，跑第一英里的时候我还能感受到神经的紧张。(whether ... or ...)
_____________________________________________________________________________________
Whether I'm at the gym or on the road, my nervous energy pushes me through mile one.
教材深挖
自主检测
一、重点单词
1．________ n. 球门
2．________ n. 武装冲突，战斗，战争
3．surf v. 冲浪→________ n. 冲浪→________ n. 冲浪运动员，乘冲浪板冲浪的人
4．base v. 以……为基础→________ n. 基础→________ adj. 基本的
5．defend v. 防守→________ n. 防御→__________ adj. 自卫的；防御用的
goal
conflict
surfing
surfer
basis
basic
defence
defensive
6．represent v. 代表→______________ n. 代表；表现→____________ n. 代表　adj. 有代表性的
7．involve v. 包含→________ adj. 卷入的→_____________ n. 参与
8．disappear v. 消失→______________ n. 消失→________ v. 出现，显现；产生，出版
9．inspire v. 鼓舞→_____________ n. 灵感→________ adj. 借助于灵感的→________ adj. 鼓舞人的
10．respond v. 回答→________ n. 回答
representation
representative
involved
involvement
disappearance
appear
inspiration
inspired
inspiring
response
1.vitality/vaI't l ti/n. ________________ 2．derive/dI'raIv/v. ___________________ 3．marvelous/'mɑ v l s/adj. ____________________ 4．flaw/fl /n. ________________ 5．fulfilling/f l'fIlI /adj. ________________________________ 6.stem/stem/n. ________________________
v. ________________
7．accustomed/ 'k st md/adj. _______________________
8．capture/'k pt (r)/v. _______________ ____________
拔高词汇— 高分必备
活力，热情
获得，取得；起源于
了不起的；非凡的
缺点，缺陷
令人满足的，使人有成就感的
(植物、灌木的)茎，干
阻止，遏制
习惯的，适应的
俘获，捕获；夺取，占领
二、重点语块
Exploring the world, one can indulge _______________________ (尽情地) in various activities, but sometimes, obstacles arise and plans ____________ (失败). It's crucial to ____________ (放下) worries and persist, for in these endeavors, one might ____________ (遇到) rare gems of knowledge or experiences. Let's cherish each moment, for some traditions may sadly ________ (绝迹) if we do not actively _____________ (参加) them.
to one's heart's content
break down
put down
come across
die out
take part in
三、重点句式
1．考虑到你已经尽力了，我们决定再给你一次机会。(given that ...)
________________________， we decide to give you another chance.
2．那时，我看见厨师正在厨房抽烟。(see＋宾语＋宾语补足语)
I saw the cook _______________________________．
Given that you tried your best
smoking in the kitchen at that time
四、写作佳句
1．【教材P35】足球是非常简便的一项运动，这或许是它受欢迎的最根本的原因。
__________________________________________________________________
2．【教材P36】足球打破隔阂，将赛场内外的人们凝聚在一起。
_________________________________________________________________
That football is such a simple game to play is perhaps the basis of its popularity.
It breaks down walls and brings people together on and off the field.
3．【教材P42】随着身体状况的改善和跑步能力的提高，我开始参加全国跑步比赛。
____________________________________________________________________
4．【教材P43】等我跑完全程，所有的压力都消失了，我又可以迎接第二天的工作了！
__________________________________________________________________________________________
As my fitness and my running improved, I started running in national competitions.
By the end of the run, all my stress has disappeared and I'm ready to face the next day at work!
考点1　represent v. 代表，表示；描绘，展示；正式提出(意见、抗议等)
represent ... as ... 把……描绘成……
represent oneself as/to be ... 自称是……；声称是……
represent to sb sth＝represent sth to sb 向某人说明某事；向某人传达某事
a representative of ... ……的代表
be representative of ... 代表……
硬核考点
1.In order to make you understand easily, let me represent my ideas ________ you in an easier way.
2．A company ______________ (represent) wrote back and told me the airline was switching over from plastic to paper cups on all of its 1，200 daily flights.
3．The artist represents the landscape ______ a peaceful and serene place, inviting viewers to relax.
4．对于歌曲的选择，我强烈推荐《茉莉花》，它是中国民间音乐的代表之一。(写作佳句)
For the songs to choose, I highly recommend Jasmine Flower, which is _________ ____________________________________________．
to
representative
as
one of the representatives of Chinese folk music
考点2　defend v. (在比赛中)防守，防卫；保护，防御；辩白，辩解
defend ... from/against ... 保护……免受……
defend oneself 为自己辩护；自卫
defend with ... 用……进行防御
in defence of sb＝in sb's defence 为某人辩护national/air defence 国/空防
1.However, if this is not possible, they will fight with their powerful beaks to defend ____________ (them)．
2．The team worked hard to defend their championship title ________ the strong opponents.
3．What points can be raised in ________ (defend) of this argument
4．应该训练孩子保护自己免遭某些交通事故的侵害。
Children should be trained to ____________________________________________ ________________ ．
themselves
against
defence
defend themselves from/against some traffic accidents
考点3　conflict n. 武装冲突，战斗，战争；争论；矛盾，不一致，冲突，抵触
be in/come into conflict (with ...) (与……)有分歧/发生争执
bring sb into conflict with ... 使某人和……发生冲突
cultural/racial/mental conflict 文化/种族/心理冲突
conflict with ... 与……相矛盾/冲突
1.The results of the new research would seem to conflict ______ existing theories.
2．她发现自己在将来择业的问题上与父母存在着分歧。
She found herself ________________ her parents over her future career.
3．他的好斗行为经常使他与同事发生冲突。
_________________________________________________________________
with
in conflict with
His aggressive behavior often brings him into conflict with his colleagues.
考点4　balance n. 平衡；天平；余额　v. 保持平衡，权衡；抵消
keep one's balance 保持平衡
keep a balance between A and B 保持A与B之间的平衡
in balance 保持平衡
out of balance 不平衡；失调
(be/hang) in the balance 悬而未决
balance ... against ... 权衡……与……，比较……与……
1.Before making the final decision, you'd better balance the advantages ________ the disadvantages.
2．The gains ______________ (balance) by the losses last year.
3．重要的是你的饮食应当是多样而平衡的。(写作佳句)
It is essential that your diet is ______________________．
4．如果你想拥有快乐的学校生活，你最好在学习与放松之间保持平衡。(写作佳句)
If you want to have a happy school life, you'd better __________________________ _________________．
against
were balanced
varied and balanced
keep a balance between study and relaxation
【译林版必修第二册写作佳句】
Some studies even show that exercise improves certain brain functions, meaning you could actually exercise your way to better performance at school!
甚至有研究显示锻炼可以改善某些大脑机能，也就是说，通过锻炼，你确实可以提高自己的学习成绩！
考点5　involve v. 包含，需要；涉及；牵连；(使)参加，加入；潜心于
involve (doing) sth 包含某物；需要(做)某事
involve oneself in ... 参加……
be/get involved in ... 参与……；卷入……；与……有关联；专注于……
1.No matter what you like to do, there is a way to get ________ (involve) in various activities on Earth Day.(写作佳句)
2．The party involves ________ (play) games, dancing, and enjoying delicious food.
3．得知你们欢迎来自不同国家的学生，我想参加夏令营。
Learning that you welcome students from different countries, _________________ ____________________________________．
involved
playing
I'd like to involve myself in the summer camp
4．所有老师和学生都积极参与了越野赛跑。(写作佳句)
All the teachers and students ____________________ the cross country running race.
＝All the teachers and students ____________________________ the cross country running race.
got actively involved in
involved themselves actively in
1.While shopping, people sometimes can't help being persuaded ________ buying something they don't really need.
2．最后，我们使他相信那个男孩是无辜的。
Eventually, we ___________________ the boy was innocent.
3．我们说服他不要把钱借给那个不可靠的人。
We ________________________________ his money to that untrustworthy man.
＝We ________________________ his money to that untrustworthy man.
into
persuaded him that
persuaded/talked him out of lending
persuaded him not to lend
考点7　die out 消失，绝迹，灭绝
die away (声音、光线等)逐渐消失
die of/from ... 死于……
die down 减弱；平息
die off 相继死去
be dying for 很想要；渴望
be dying to do sth 极想做某事
1.Some rare birds in the area are in danger of dying ________ because of human activities.
2．The concert in the open air came to an end at midnight and the fire died ________．
3．随着生存环境的日益恶化，许多物种正在逐渐灭绝。(写作佳句)
With the living environment becoming worse and worse, ______________________ _____________________．
out
down
many species are gradually dying out
4．辛苦工作了几个月后，我真想去度假放松一下。(写作佳句)
________________________________________________________________
5．掌声慢慢平息后，演讲者继续演讲。(写作佳句)
________________________________________________________________
I'm dying to go on vacation and relax after working so hard for months.
After the applause slowly died away, the speaker continued his speech.
考点8　given that引导原因状语从句
given that作连词，引导原因状语从句，可根据语境译为“鉴于；考虑到”。
其他同义表达：
now that 既然；由于
seeing that 由于
considering that 考虑到
1.____________ (consider) he was new at the job, he did quite well.
2．既然战争结束了，他们希望一切都恢复常态。
They are hoping for a return to normality _________________________．
3．由于时间已到8点，我们不再等了。
__________________________________________________
【北师版必修第一册写作佳句】
Besides, anybody who is feeling down can go for a run to cheer themselves up.
此外，心情低落的人可以去跑步让自己振作起来。
Considering
now that the war is over
Seeing that it is 8 o'clock, we'll wait no longer.
强化训练
一、单句语法填空
1．(2024·全国甲卷)The train's _____________ (equip) allows for basic checkups.
2．(2024·浙江高考1月)A similar process is at work in our ________ (respond) to information.
3．To her delight, she found her children chatting about stories ________ their hearts' content.
4．It was a hot summer day that found me running down the street with a dollar in my ________ (sweat) hand.
equipment
response
to
sweaty
5．It doesn't matter whether you turn right ________ left at the crossing—both roads lead to the park.
6．We tried to persuade her ________ (wait) for their final decision, but she would not listen.
7．As a boy growing up near the ocean, I like watching ________ (surf) competitions.
8．Smiling has actually been shown to relieve ________ (tense) and stress.
9．At this moment, they see a penniless young man __________ (wander) on the pavement.
10．Those species inadaptable to switching conditions may die ________．
or
to wait
surfing
tension
wandering
out
二、熟词生义
1．Sunflower margarine has the same fat content as butter. ________
2．He headed the ball into an open goal.__________
3．The holiday balance must be paid by 8 weeks before departure. ________
4．She has carefully charted her route to the top of her profession.____________
含量
球门
余额
制订计划
三、构词法
写出下列黑体词的含义
1．Detectives are so far at a loss to explain the reason for his death.____________
2．I think the truth is the most striking parts about the book. ____________
具有……程度
death
死亡
真相
词缀 含义 例词
th 表示_______________ ________, warmth, strength, depth, length, width, truth, youth
3．Her motherly face seemed to radiate a simple gentleness and warmth. ____________
4．My strength is giving out, so I cannot accompany you to the bookstore as planned. ____________
5．There are species living in the depths of the oceans about which we still know little. ____________
6．You can make a speech to attract the youth to sign up for your club's activities. ____________
温暖
力气
深处
年轻人
四、补全句子
1．星期天是他一周中最喜欢的一天，因为那时他可以尽情地睡觉。
Sunday is his favourite day of the week because then he can ___________________ ___________．
2．目击者说，在八点的时候，他看到一个小男孩在独自过马路。
The witness said that at eight o'clock he ____________________________ alone.
3．鉴于我们不能让时光倒流，成年人仍然可以做许多事情来帮助下一代应对未来。
__________________________________， adults can still do plenty to help the next generation cope.
sleep to his heart's content
saw a little boy crossing the street
Given that we can't turn the clock back
4．我们需要一个更大的房间来容纳所有的客人。
We need a larger room _____________________________．
5．如果环境改变，许多动物可能会灭绝。
If the environment changes, ____________________________．
6．不管我们喜欢与否，我们的穿着确实有助于形成第一印象。
_______________________， what we wear does help form a first impression.
to accommodate all the guests
many animals maybe die out
Whether we like it or not
五、长难句分析
(2024·浙江高考1月)For a few months after the “library” opened, I didn't bother taking a look, as I had assumed that it would be stuffed full of cheesy love stories.
句意：在“图书馆”开放后的几个月里，我都懒得去看一眼，因为我以为里面会塞满俗气的爱情故事。
分析：句子主干是___________________________，是“________”结构；after引导__________从句；as引导____________从句；that引导________从句，作had assumed的________。
I didn't bother taking a look
主谓宾
时间状语
原因状语
宾语
宾语
读写用—素养提升
一、深化阅读——明晰考向　以阅读养阅读
(2024·新课标Ⅰ卷)Not all great writers are great spellers. If you want to be published, it's vital to submit a perfect, professionally presented manuscript (原稿). __36__ No editor is likely to tolerate a writer who does not take the trouble to spell words correctly.
I keep two reference books close by on my desk: dictionary and thesaurus (同义词词典). I don't trust my laptop's spellchecker. __37__ Of course, these days there are plenty of online dictionaries and thesauruses, but I'm old fashioned enough to prefer a hard cover and pages I can leaf through with my fingers. I use the Concise Oxford Dictionary and the Collins Thesaurus.
__38__ It should give you a precise definition of each word, thus differentiating it from other words whose meanings are similar, but not identical. It will also usually show how the word is pronounced.
In addition, I have an old two volume copy of the Shorter Oxford Dictionary, picked up a few years ago in a bookshop sale for just 99 pence. Of course, with its 2，672 pages, it's not exactly short. It contains around 163，000 words, plus word combinations and idiomatic phrases. __39__ However, if I need to check the origin of a word or to look up examples of its usage, there's nothing better.
For well over a hundred years the most influential English dictionary was Samuel Johnson's Dictionary of the English Language published in 1755. “To make dictionaries is dull (乏味) work，” wrote Johnson, illustrating one definition of “dull”. __40__ A few minutes spent casting your eye over a page or two can be a rewarding experience.
A．I don't often use this dictionary.
B．It takes no account of the context.
C．But I still don't want to replace them.
D．But a dictionary can be a pleasure to read.
E．Of course, a dictionary is not only for spelling.
F．That means good grammar and no spelling mistakes.
G．Dictionaries don't always give you enough information.
篇章导读：本文是一篇说明文。文章主要介绍了作者使用英语词典的经验和心得。
解析：根据上文中的“If you want ... professionally presented manuscript (原稿)．(如果你想发表作品，提交一份完美的、专业呈现的手稿是至关重要的。)”可知，F项(那意味着语法不错并且没有拼写错误。)承接上文，说明完美的、专业呈现的手稿是什么样子的。故选F。
36．答案：F
解析：根据上文中的“I don't trust my laptop's spellchecker.(我不信任我笔记本电脑的拼写检查程序。)”可知，B项(它不考虑上下文。)承接上文，说明不信任的原因。故选B。
37．答案：B
解析：根据下文中的“It should give you ... how the word is pronounced.(它应该为你提供每个单词的精确定义，从而区分它与其他含义相似但不完全相同的单词。它通常还会显示单词是如何发音的。)”可知，该段主要讲述了词典的功能。E项(当然，词典不仅仅是为了拼写。)符合语境。故选E。
38．答案：E
解析：根据下文中的“However, if I need ... there's nothing better.(但是，如果我需要核实某个单词的起源或查找其用法示例，就没有比这更好的了。)”可知，A项(我不怎么使用这本词典。)与下文形成转折关系。故选A。
39．答案：A
解析：根据下文中的“A few minutes spent casting your eye over a page or two can be a rewarding experience.(花几分钟粗略浏览一两页内容可能是一种令人满意的体验。)”可知，D项(但是，词典也可以是一种令人愉快的读物。)引出下文。故选D。
40．答案：D
设空在段中
1．题型特点：考查点主要有承接上文、引出下文、承上启下句。
2．解题方法：阅读设空处上下文内容，标记好关键词，挖掘内在逻辑关系；最好先看上文确定答案，如果无法确定答案，再看下文，注意复现的同源、同义、近义或反义词。
二、读后续写——必备微技能
高品素材　情绪描写——焦虑与紧张(二)
来回踱步 pace back and forth/up and down
不安地搓手 rub one's hands restlessly
握紧拳头 clench one's fists
屏住呼吸 hold one's breath
整夜辗转反侧 toss and turn in bed for a whole night
紧张地说 say in a hesitant speech/uttered with difficulty; stammer/stumble/stutter/mumble
如坐针毡 feel like sitting on pins and needles
像热锅上的蚂蚁 like a cat on hot bricks
焦躁不安 have ants in one's pants
(做某事前)心慌，紧张 have butterflies in one's stomach
心提到嗓子眼 one's heart leaps/flies/jumps into one's mouth; heart in one's mouth
像叶子一样颤抖 be shaking like a leaf
心跳得像打鼓 one's heart pounding/pumping like a drum in one's chest
心跳得像野马 one's heart races like a wild horse
心跳得快要窒息 one's heart beats/pounds/pumps/thumps so violently that sb feels nearly suffocated
紧张到无言 one's nervousness deprives sb of the power of speech; leave sb momentarily speechless
心脏停搏一拍 one's heart misses/skips a beat
高效课时作业
Ⅰ.阅读
A
(2025·辽宁省点石联考高三月考)
Dia de los Muertos 3K and 5K Run
Dia de los Muertos Festival brings families together for a celebration and some healthy exercise. The festival includes a diverse line up of Mexican dance, special performances, face painting, and foods. A morning 3K/5K run along the ocean will kick off the day's events.
Admission to the festival is free after the run.
Live Oak 10K/5K & Family Fun Run
Whether you're an experienced athlete or just “dipping your toes in the water” for the first time, we've got you covered. Any combination of biking or run is included at our events. You can do a relay, a team challenge or come out to do a fun but challenging half marathon, 10K, 5K or 1K. There's something for the whole family at our events and some fun too!
Lam Research Heart and Soles Run
This run is to help provide students with opportunities to exercise and access to nutritious food. In the four years since its founding, the run has raised over $400，000 to benefit children's health and wellness. There are several events including a 6K run, 10K run, and a Kids Fun Run. Runners can enjoy a scenic course which starts and finishes at the back gate of Santa Clara community.
Each participant receives a cotton race shirt and finisher medal.
Rising New York Road Runners
Welcome to take part in Rising New York Road Runners events. The events are a combination of traditional running and fun movement activities. Both of them are adaptable to meet children's needs. Registration for all Rising New York Road Runners events is completely free and made possible by the generosity of our community.
篇章导读：本文是一篇应用文。文章介绍了四项关于跑步的活动。
1．What can we know about Live Oak 10K/5K & Family Fun Run
A．Only experienced athletes can take part.
B．Participants can play with water.
C．The family can have fun together.
D．People must run at least 5K.
解析：细节理解题。根据Live Oak 10K/5K & Family Fun Run部分中的“There's something for the whole family at our events and some fun too！”可知，在这个活动中，一家人可以一起玩得很开心。故选C。
2．Which event is sponsored by the community
A．Dia de los Muertos 3K and 5K Run.
B．Live Oak 10K/5K & Family Fun Run.
C．Lam Research Heart and Soles Run.
D．Rising New York Road Runners.
解析：细节理解题。根据Rising New York Road Runners部分中的“Registration for all ... of our community.”可知，Rising New York Road Runners是由社区赞助的。故选D。
3．What do the events have in common
A．They are designed for the youth.
B．They include running events.
C．Each participant will get a shirt.
D．Admission to the events is free.
解析：细节理解题。根据Dia de los Muertos 3K and 5K Run部分中的“A morning 3K/5K run along the ocean will kick off the day's events.”；Live Oak 10K/5K & Family Fun Run部分中的“Any combination of biking or run is included at our events.”；Lam Research Heart and Soles Run部分中的“This run is ... to nutritious food.”；Rising New York Road Runners部分中的“The events are a combination of traditional running and fun movement activities.”可知，这四项活动的共同点是都包含跑步项目。故选B。
B
(2025·辽宁省葫芦岛市连山区东北师范大学连山实验高中高三月考)Baseball was everything to Walker Smallwood. But when he was just 14 years old, he got heartbreaking news that he had a rare form of bone cancer growing in his left leg. His baseball playing came to a sudden stop as he spent the next three years undergoing six surgeries, 24 treatments and 18 hospital stays.
The young pitcher's leg would never be strong enough to make competitive playing an option. “At the time I guess I was just kind of in denial, because my whole life, day in and day out, was built around baseball and sports，” Walker said. “It was pretty disastrous，” his mom, Pam said. The most the 17 year old would be able to do is play catch with his teammates as they warmed up for their games.
As the team approached the final game of the season, Walker's parents and coach agreed that he could pitch (投球) for an inning (一局) or two for the old time's sake.
“Say you did it, have some fun, and then that'll be it. Obviously, that's not what happened，” Walker said.
What ended up happening was more than anyone ever expected. Walker not only threw solid pitches in that first inning, but he also ended up pitching a no hitter. The coach decided to keep him in the game until he started giving up pitches, but that never happened. Smallwood struck out all but two hitters for the entire game and tied a school record in the process.
“I was in tears, most of the stands were in tears—just one of those special moments that we'll cherish forever，” mom Pam said. Smallwood may never play again. He's actually fine with that now because who needs a World Series ring when you've already taken on your greatest competitor and gone undefeated.
篇章导读：本文是一篇记叙文。文章讲述了17岁男孩 Walker Smallwood (沃克·斯莫尔伍德)因患有一种罕见的癌症不得不放弃棒球运动。他重返球场参加最后一场比赛，投出了一场无安打比赛，震惊了所有人。
4．What does the word “It” underlined in Paragraph 2 refer to
A．The serious injury to his leg.
B．The childhood baseball dream.
C．The risk of multiple surgeries.
D．The long term mental stress.
解析：指代判断题。根据第一段以及第二段中的“The young pitcher's leg ... playing an option.(这位年轻投手的腿永远不会强壮到足以让他参加比赛。)”可知，Walker一直梦想成为职业棒球手，但因癌症造成腿部伤害，无力支持高强度运动，这简直是灾难性的，所以it指代癌症使Walker的腿受伤无力这件事。故选A。
5．Which of the following best describes Walker Smallwood
A．Confident and energetic.
B．Ambitious and determined.
C．Brilliant and considerate.
D．Optimistic and independent.
解析：推理判断题。根据第四段中的“Say you did it ... that's not what happened”和第五段中的“Walker not only threw solid pitches ... but that never happened.”可知，Walker在得知有机会参加最后一场比赛后，就决心不只是去玩玩，而是认真打比赛。结果他投出无安打，超出所有人的预期。由此可推知，Walker Smallwood有追求，有决心。故选B。
6．Why does the author mention a World Series ring in the last paragraph
A．To emphasize the value of cherishing every moment.
B．To stress the significance of any championship prize.
C．To highlight Walker's personal success at the game.
D．To serves as a reminder of challenges in Walker's life.
解析：推理判断题。根据最后一段中的“Smallwood may never play again ... competitor and gone undefeated.”可推知，作者提及一枚世界大赛戒指是为了强调 Smallwood 当天在棒球场上的成就超过了任何冠军奖的意义。故选C。
7．What can we learn from Walker's story
A．Misfortune can tell us what fortune is.
B．You can't teach an old dog new tricks.
C．Constant dropping wears away a stone.
D．What doesn't defeat you makes you stronger.
解析：推理判断题。本文讲述了17岁男孩 Walker Smallwood 因患有一种罕见的癌症不得不放弃棒球运动。他重返球场参加最后一场比赛，投出了无安打，震惊了所有人。由此可推知，我们可以从Walker的故事中学到那些无法打败你的事情能让你更强大。故选D。
Ⅱ.七选五
(2025·河南省项城市第三高级中学高三段考)Exercise needs differ from person to person due to a number of reasons. __1__
Genetic (基因的) variability
Genes play a very big role in determining a person's response to exercise. __2__ Some people may naturally prefer endurance activities (耐力训练), while others may have a genetic make up that favours strength exercises. Therefore, different genes determine different reactions.
Age
__3__ Children and adolescents may have different needs for growth and development compared to adults or older people focusing on bone density (密度) and functional abilities. When you are at different ages, you have to choose different exercise.
Personal goals
__4__ Most people have their own goals when exercising and the plan they follow needs to meet those goals. Personal preferences also come into play, as some people prefer exercising in a team or class, while others prefer solo workouts.
In between exercise
Activity levels between workouts will also influence a person's exercise needs and how much they eat. If you're in an active job, for example, you might not need as much exercise as someone who often sits. Recovery is also important, as this is where the majority of your gains are made. __5__
Recognizing and accepting these differences is vital for tailoring effective and sustainable exercise programmes that meet a person's needs.
A．Not everyone wants to get faster or be stronger.
B．There are various ways to meet people's needs.
C．So what are the factors that contribute to varying needs
D．Motivation and stress level also affect your recovery often.
E．Exercise requirements change over the course of a person's life.
F．Everyone has different recovery times, even after doing the same workout.
G．Gene influences factors such as muscle fiber composition and other capacities.
篇章导读：本文是一篇说明文。文章主要介绍不同的人因为基因、年龄等不同应该制定不同的运动计划。
1．答案：C
解析：根据上文“Exercise needs differ from person to person due to a number of reasons.(由于一些原因，运动需求因人而异。)”以及下文主要讲述的是不同的人要制定不同的运动计划的原因可知，C项(那么是什么因素导致了不同的需求？)承上启下。故选C。
2．答案：G
解析：根据上文“Genes play a very big role in determining a person's response to exercise.(基因在决定一个人对运动的反应方面起着非常重要的作用。)”可知，G项(基因影响肌肉纤维组成和其他能力等因素。)承接上文，说明基因对于运动的影响。故选G。
3．答案：E
解析：下文内容告诉我们随着年龄的增长，运动需求会发生改变。E项(在人的一生中，运动需求会发生变化。)概括本段内容。故选E。
4．答案：A
解析：根据小标题以及下文内容可知，下文主要论述了不同人群的不同运动目标。A项(不是每个人都想变得更快或更强。)符合本段主旨。故选A。
5．答案：F
解析：根据上文“If you're in an active job ... the majority of your gains are made.”可知，运动恢复时间也因人而异。F项(每个人都有不同的恢复时间，即使在做了同样的运动之后。)承接上文。故选F。

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