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中小学教育资源及组卷应用平台
2025外研版高中英语必修第二册
分层跟踪检测(三)Developing ideas & Presenting ideas & Reflection
必备知识基础练
Ⅰ.单句语法填空
1.He was one of the most 　　　　　　(power) men in Bohemia.
2.The 　　　　　　　　(disappear) of dinosaurs is not necessarily caused by astronomical(天文的) incidents,but other reasonable explanations are hard to find.
3.He has always been a source of 　　　　　　　(inspire) for me.
4.The 　　　　　　(remain) twenty patients were transferred to another hospital.
5.　　　　　　　(ultimate),you’ll have to make your own decisions.
6.It’s difficult to put an accurate 　　　　　　　 (interpret) on the survey results.
7.Although I walked slowly,I got hot and 　　　　　(sweat).
8.When he retired at the age of 26,he had won 106 gold medals in major 　　　　　　　(compete) across the world.
Ⅱ.短语填空
in turn,die out,fall in love with,come across,around the corner
1.If these animals and plants 　　　　　　　,we will never see them again.
2.I 　　　　　　　　　　　　a group of children playing just now.
3.The final exam is just 　　　　　　　　　　.I have to study hard.
4.I’ll live in Shanghai,because I went to Shanghai last year and 　　　　　　　　　　　　it.
5.Theory is based on practice and 　　　　　　　　　　　　　serves practice.
Ⅲ.微写作
1.我们在学校进行体育锻炼时穿运动鞋。
We wear sports shoes 　　　　　　　　　　　　physical exercises at school.
2.随着时间的推移,睡眠不再成为问题。
　　　 　　　　　　　　　　　　　　　 ,sleeping becomes less of a problem.
3.这样能使你以后再看笔记时更容易阅读。
This 　　　　　　　　　　　　 　　　　　　 　　　　　　　　　　　　　　　when you look at them later.
4.截止到去年年底,我已经参观过七个不同的城市了。
By the end of last year,I 　　　　　　　　　　　　　　　　　　　　　　　　　　　　.
5.两个小时后我才有时间接我儿子。
　　　 　　　　　　　　　　　　　　　　　　　　 　　　　 I have time to pick up my son.
能力素养提升练
Ⅳ.阅读理解
A new study has found that braving the cold may be a good way to help burn off some fat.
The research was carried out by scientists at Canada’s Laurentian University and focused on high-intensity interval training(HIIT).This format has grown in popularity of late due to the fat-burning benefits it brings,and the team set out to explore how the temperature might influence its effects.
The study involved 11 overweight adults who took part in two HIIT sessions a week apart.One of these was carried out in a “thermoneutral” environment with temperatures of around 70°F (21℃),and the other at a cold 32°F (0℃).The sessions consisted of 10 separate cycling race at 90 percent effort lasting one minute,followed by 90-second “recovery” periods of cycling at 30 percent intensity.
After each session,the participants cooled down by gently cycling or walking,ate a nutrition bar before going to sleep and enjoyed a high-fat breakfast the morning after.During these sessions,the scientists monitored skin temperature,core body temperature,heart rate and the amount of oxygen.Blood samples were also drawn to help calculate fat burning rates following the breakfast the next day.
“The present study found that high-intensity exercise in the cold increased lipid oxidation(脂质氧化) by 358 percent in comparison to high-intensity exercise in a thermoneutral environment,” the team writes.
The authors also note that the idea that low temperatures help us burn more fat during exercise will need further investigation(调查),though the first-of-a-kind study does indicate it’s a possibility worth pursuing.
1.What is good for burning off fat according to the study
A.Cold food.　　　　　B.Low temperatures.
C.Hard workout. D.Cycling race.
2.What is paragraph 3 mainly about
A.Introduction to the study.
B.Some data in the study.
C.The participants in the study.
D.The process of the study.
3.What can we learn from the last paragraph
A.Further study needs to be done.
B.Doing exercise burns more fat.
C.The efforts of scientists are in vain.
D.The study result is unreasonable.
4.Which of the following could be the best title for the text
A.High-intensity Workouts Help Burn off Extra Calories
B.Cycling in the Cold Is a Great Way to Build up Your Body
C.Study Shows Fat-burning Potential of Exercising in the Cold
D.Researchers Have Found More Fat-burning Workouts
Ⅴ.七选五
You probably know you should exercise,get enough sleep and eat right.But you are telling yourself that you don’t have the time.If you are wondering how to develop healthy habits,these pieces of advice will help you feel great.
Change sleep time.
If you need to work all night,you can sleep seven to nine hours a night several days before you stay up.It can help reduce the bad influence of a single sleepless night.When you stay up,consider a powerful nap.　1　
Improve creativity.
Eating more fruit and vegetables makes us more creative,which in turn improves our work.　2　 Time management is key.Exercise is another one.Just two minutes of physical activity can make you more creative.
Fit in with some high-intensity(高强度) but short exercise.
If you don’t have a lot of time,try some high-intensity exercise.　3　 Research suggests that exercising regularly is highly effective in burning fat and building muscle.
　4　
To protect yourself,start taking vitamin C and vitamin B a few days before your flight.To make you feel less travel-related stress,try some quick ways to relax,such as drinking green tea.
Doing great work is important to you,but your health should be at the top of your list.So you should be honest with yourself.　5　 Find time for exercise,healthy meals and some quality rest by cutting down useless activities.
A.Get prepared for traveling.
B.Remember to avoid taking flights.
C.Even a 10-minute nap will make you energetic.
D.How to fit a healthy diet into a busy plan
E.In other words,no good health makes no sense.
F.Many people dislike staying up.
G.Some simple but high-intensity ways like jumping rope will work well.
Ⅵ.应用文写作
你校校报正面向全体学生征集运动故事。请你以自身的运动经历为题,写一篇短文投稿。内容包括:
1.怎样接触到这项运动的;
2.运动带来的益处;
3.未来的规划。
注意:
1.写作词数应为80左右;
2.请在相应位置作答。
My Sports Story
分层跟踪检测(三)Developing ideas & Presenting ideas & Reflection
Ⅰ.1.powerful　2.disappearance　3.inspiration　4.remaining
5.Ultimately　6.interpretation　7.sweaty　8.competitions
Ⅱ.1.die out　2.came across　3.around the corner　4.fell in love with　5.in turn
Ⅲ.1.when taking　2.As time goes by　3.makes your notes easier to read　4.had visited seven different cities　5.It will be two hours before
Ⅳ.【语篇解读】本文是一篇说明文。研究发现在寒冷的温度中锻炼有助于燃烧脂肪。
1.B　细节理解题。根据第一段“A new study has found that braving the cold may be a good way to help burn off some fat.”和第二段中的“This format has grown in popularity of late due to the fat-burning benefits it brings,and the team set out to explore how the temperature might influence its effects.”可知,根据这项研究,较低的温度对燃烧脂肪有好处,故选B项。
2.A　段落大意题。根据第三段“The study involved 11 overweight adults who took part in two HIIT sessions a week apart.One of these was carried out in a ‘thermoneutral’ environment with temperatures of around 70°F (21℃),and the other at a cold 32°F (0℃).The sessions consisted of 10 separate cycling race at 90 percent effort lasting one minute,followed by 90-second ‘recovery’ periods of cycling at 30 percent intensity.”可知,本段介绍了该研究的参与对象、训练次数、训练环境等信息,因此本段主要是对该研究的介绍,故选A项。
3.A　推理判断题。根据最后一段中的“The authors also note that the idea that low temperatures help us burn more fat during exercise will need further investigation”可知,研究需要做进一步的调查,故选A项。
4.C　标题归纳题。根据第一段“A new study has found that braving the cold may be a good way to help burn off some fat.”和第五段“‘The present study found that high-intensity exercise in the cold increased lipid oxidation by 358 percent in comparison to high-intensity exercise in a thermoneutral environment,’ the team writes.”可知,本文主要讲述了研究发现在寒冷的温度中锻炼有助于燃烧脂肪,故选C项。
Ⅴ.【语篇解读】本文是一篇应用文。文章主要介绍了一些培养健康生活的好习惯,如改变睡眠时间、提高创造力、做一些高强度短时间的运动、在旅行前做好准备等。
1.C　第二段提到有关睡觉方面的问题。根据上文“When you stay up,consider a powerful nap.”可知,C项“Even a 10-minute nap will make you energetic.(即使是10分钟的小睡也会让你很有活力。)”承接上文,符合文意,故选C项。
2.D　根据下文“Time management is key.Exercise is another one.Just two minutes of physical activity can make you more creative.”可知,保持健康并不需要花很多时间。D项“How to fit a healthy diet into a busy plan (如何将健康饮食融入繁忙的计划 ) ”符合文意,故选D项。
3.G　根据上文“If you don’t have a lot of time,try some high-intensity exercise.”可知,G项“Some simple but high-intensity ways like jumping rope will work well.(一些简单但高强度的方法,比如跳绳,会很有效。)”是对上文的进一步举例说明,故选G项。
4.A　该空为第五段的段落标题。根据下文可知,本段主要介绍了旅行前的准备工作。由此可知,A项“Get prepared for traveling.(为旅行做好准备。)”符合文意,故选A项。
5.E　根据上文“Doing great work is important to you,but your health should be at the top of your list.So you should be honest with yourself.”可知,健康应该放在首位,身体是革命的本钱。由此可知,E项“In other words,no good health makes no sense.(换句话说,没有健康就没有意义。)”符合文意,故选E项。
Ⅵ.My Sports Story
I’ve been a sports nut since childhood.That’s why when my PE teacher presented me with the idea of joining the swimming team I decided to give it a shot.At first,I only regarded it as a hobby to enhance my physical fitness.But soon I found I became increasingly fascinated by it and persisted with practice on a daily basis.I even won the third place in a competition,which proved that hard work pays off.I will keep on swimming,perhaps for the rest of my life.And my ultimate goal is to be a swimming coach and help more people benefit from it.
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