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中小学教育资源及组卷应用平台
2025外研版高中英语必修第二册
分层跟踪检测(一)Starting out & Understanding ideas
必备知识基础练
Ⅰ.单句语法填空
1.He bought a useful piece of 　　　　　　 (equip) for our classroom yesterday.
2.Judging from his facial expression,he is content 　　　　　the result of the exam.
3.A new building,　　　　　　(shape) like an L,is being built in our hometown.
4.They fought bravely in 　　　　　　(defend) of freedom and of the interests of the people.
5.The study was carried out in a small town,so we can’t be sure that the results are truly 　　　　　　(represent).
6.If it is 　　　　　　matter of life and death,we should spare no effort to solve it.
7.　　　　　　(base) an important decision more on emotion than on reason,you will regret it sooner or later.
Ⅱ.短语填空
what’s more,put down,to one’s heart’s content,take...for example,break down,be known as,end with,go back,be made of,break out
1.Let me 　　　　　　　　　　　　your telephone number in case I forget it.
2.All the students are playing 　　　　　　　　　　　　　　　　on the beach.
3.On the way home,our car 　　　　　　　　,which made us very upset.
4.The history of the old library in this town 　　　　　　　　　　　　as far as 1875.
5.Their mother was preparing dinner in the kitchen when a quarrel 　　　　　　　　　　　　among the children.
6.Some bowls 　　　　　　　　　　　　pottery and wood.
7.The evening 　　　　　　　　　　　　a dramatic display of fireworks.
8.Zhejiang 　　　　　　　　　　　　the land of tea of our country.
9.　　　　　 her 　　　　　　　　　　,she usually wears long skirts.
10.You should remember it,and 　　　　　　　　　　　　　,you should understand it correctly.
Ⅲ.微写作
1.他在如此短的时间内写完作文,这使我们所有人都感到惊讶。
　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　 surprised us all.
2.当我走进房间时,我看见他正在为打碎的眼镜哭泣。
When I came in,I 　　　　　　　　　　　　　　　　　　for the broken glasses.
3.由于主席缺席,我们决定推迟会议。
　　　 　　　　　　　　　　　　　　　　　　　　　 　　　　　 ,we decided to delay the meeting.
4.汤姆是一个很随和的人,而他的弟弟却很难相处。
Tom is an easy-going person while his brother 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　.
5.他现在足够大了,能照顾自己了。
He is 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　now.
能力素养提升练
Ⅳ.阅读理解
A
The Women’s Volleyball World Cup has been played across different cities,and Team China had training sessions(时段) even on traveling days when some other teams chose to rest up after a tiring flight.“Coach Lang focuses on details of the technique(方法) in the training sessions,and I feel our team has become more balanced,” Captain Zhu Ting said.This firm(坚定的) strategy explains how China managed to turn the table against the United States at the World Cup in 2014.
Never giving up,especially in adversity(逆境).That’s what the spirit of Chinese women’s volleyball means.
When the team struggled,Zhu was always there,doing whatever was needed to carry the team forward.That’s why she has become a national volleyball icon,just like “Iron Hammer” Lang.As for Lang,she took over the flag from her former coach Yuan Weimin,who was behind China’s rise in the beginning.From coach Yuan to coach Lang,and spiker(主攻手) Lang to spiker Zhu,the flag bearers may have changed over time,but the craving for championships and the steely desire and determination remain the same.
Volleyball is a team sport and behind the on-court team,there is always a supportive coaching team and staff.Lai was one of the members,who was both vice director of China’s Volleyball Management Center and assistant coach.Apart from coordinating work,she also has to do chores.During Rio 2016,assistant coach Yuan Lingxi headed for the arena(竞技场) at 6 a.m. every day to film the matches and would return to the Olympic Village at 2 a.m. to do other important things.There are many Lais and Yuans that are not known by the public,but remain an important part for the team to overcome difficulties and reach their peak.
1.What does the underlined expression “turn the table” in paragraph 1 mean
A.Lose heart.
B.Fall apart.
C.Make a protest.
D.Gain an advantage in a weak position.
2.What is the spirit of Chinese women’s volleyball team
A.Hard training.　　　B.Never quitting.
C.Working together. D.Focusing on details.
3.Who plays an important role in the rise of the Chinese women’s volleyball in the beginning
A.Captain Zhu. B.Coach Lang.
C.Yuan Weimin. D.Vice director Lai.
4.What does the author intend to stress in the last paragraph
A.Practice makes perfect.
B.The early bird catches the worm.
C.Great things may be done by mass effort.
D.A thousand-mile journey begins with the first step.
B
Teenagers’ busy life can cause them to see exercise as a waste of time.However,the belief is far from true.Exercise is important to teenagers because it not only promotes physical health,but also improves mental health.
Exercise plays an important role in a teenager’s mental health.Teenagers who exercise tend to have a better body image than those who don’t,which helps build confidence and makes one feel more comfortable.This also helps one to accept his or her looks.Although physique(体形) is not as important a factor as health,it can strongly affect teenagers’ mood and attitude.A healthier and fitter body will build a greater sense of confidence in the body image.
Another mental benefit from exercise is the feel-good endorphins(内啡肽) that come along with it.The body produces endorphins naturally when one exercises hard that are commonly referred to as “a happy chemical”.They can produce a feel-good effect and create a sense of emotional well-being during and after exercise.They can make physical activity more enjoyable.They can also reduce stress and relax one to a point at which it is even easier for one to fall asleep.
Many students say that they are too busy with schoolwork to exercise,but they don’t realize that exercise can improve their mental performance.Exercise such as walking and jogging increases the flow of oxygen to the brain and heart.Teenagers who exercise regularly tend to have the ability to think more clearly and faster.In addition,teenagers that exercise regularly tend to be more focused and perform better in school.Various mental issues can be aided by exercise as well.For example,one who suffers from anger issues may look to exercise as an outlet.Teenagers who struggle with anxiety and depression can also find a healthy outlet through exercise.
5.What do we know about a good physique
A.It can make teenagers more confident.
B.It is more important than health.
C.It can’t affect teenagers’ mood and attitude.
D.It can change teenagers’ looks.
6.What does the underlined word “it” in paragraph 3 refer to
A.Body. B.Benefit.
C.Exercise. D.Endorphin.
7.Which word best describes the author’s attitude to exercise
A.Negative. B.Positive.
C.Uncaring. D.Worried.
8.What is the text mainly about
A.Teenagers’ problems with exercise.
B.The importance of mental health.
C.Teenagers’ mental performance.
D.The mental benefits from exercise.
Ⅴ.七选五
Regular jogging(慢跑) can reduce your risk of health problems.If you’re new to jogging,getting started can seem a little difficult. 　1　.
Fuel your body 2 hours before jogging
Eat a healthy meal rich in fruit and vegetables before jogging. 　2　.It will also help muscle grow and repair.If you’re jogging for weight loss,try increasing your intake of fruit and vegetables.Reduce your intake of sugary food and drinks.
Warm up for 5 minutes before jogging
It’s very important to warm up before you jog. 　3　.Some good warm-up exercises include doing knee lifts,side-stepping and climbing stairs.You may have heard that it’s important to stretch(拉伸) before you run,but stretching before exercise can put additional strain(拉紧) on your muscles.Therefore,focus on warming up before jogging.
4　
Most people think how far and how long you run has to do with patience and a strong will.However,having the proper running form plays an important role in jogging.To make the most of your jogging,remember to keep your head straight and your muscles relaxed,avoid lifting your knees too high,and touch the ground lightly with the middle of your foot.
Cool down after your jogging
After jogging,you can avoid strain on your heart and muscles by doing cool-down exercise.Finish your jog with 5-10 minutes of walking. 　5　,you should do deep stretches and hold each stretch for 15-30 seconds.
A.Breathe regularly as you jog
B.Practise proper forms while jogging
C.Healthy food can give you enough energy
D.Then do some gentle stretches to relax your muscles
E.Spend at least 5 minutes doing a warm-up before jogging
F.However,if you plan ahead,you’ll see the benefits of jogging
G.You can try the following steps to form your healthy jogging habit
Ⅵ.语法填空
Health is the 1.　　　　　　　　 (important) thing in the world.Nothing is more important than health.If one takes away our money,houses,cars,or even our clothes,we can still survive.2.　　　　　　 if our health is taken away,it is certain that we surely die.That is why we always try to eat in a 3.　　　　　(health) way and exercise often.
How can we keep healthy In order to eat healthily,I usually avoid 4.　　　　　　(eat) food high in fat,like French fries or cookies,5.　　　　　　 are junk foods.I eat lots of vegetables and fresh fruit.Besides,I only eat a little meat.
On the 6.　　　　　　 hand,doing exercise is very important.Taking exercise every day 7.　　　　　 (help) us build a strong body.Regular exercise is an important part of keeping me healthy.
What’s more,I think friends are important part of one’s health.I always feel better when I am with friends than alone.When I am with friends,I always laugh.Laughing is also an important part of health.It is good 8.　　　　　　　 (stay) with my friends.By eating properly and exercising 9.　　　　　　　(regular),I can keep my body at a proper weight.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage 10.　　　　　 (they).I think a strong will is necessary if we want to keep fit.
分层跟踪检测(一)Starting out & Understanding ideas
Ⅰ.1.equipment　2.with　3.shaped　4.defence　5.representative
6.a　7.Basing
Ⅱ.1.put down　2.to their hearts’ content　3.broke down
4.goes back　5.broke out　6.are made of　7.ended with　8.is known as　9.Take;for example　10.what’s more
Ⅲ.1.That he finished writing the composition in such a short time　2.saw him crying　3.Given that the chairman was absent　4.is hard to get along with　5.old enough to take care of himself
Ⅳ.【语篇解读】本文是一篇说明文。文章主要介绍了女排精神,并告诉我们伟大的事情是可以通过集体努力来完成的。
1.D　词句猜测题。根据下文“against the United States at the World Cup in 2014”并结合全文内容可推知,此处指在同美国队的对阵中,中国队是如何“扭转局势”的。
2.B　细节理解题。根据文章第二段“Never giving up,especially in adversity.That’s what the spirit of Chinese women’s volleyball means.”可知,中国女排的精神就是永不放弃。
3.C　细节理解题。根据文章第三段中的“As for Lang,she took over the flag from her former coach Yuan Weimin,who was behind China’s rise in the beginning.”可知,袁伟民在中国女排最初的崛起中发挥了重要作用。
4.C　推理判断题。根据文章最后一段中的“Volleyball is a team sport and behind the on-court team,there is always a supportive coaching team and staff.”和“There are many Lais and Yuans that are not known by the public,but remain an important part for the team to overcome difficulties and reach their peak.”可知,成功的背后有许多人在默默付出,所以成功是团队努力的结果。由此可以推知,本段作者想要强调的是“伟大的事情可以通过集体努力来完成”。
【语篇解读】本文是一篇说明文。文章主要讲述锻炼对青少年精神方面的益处。
5.A　细节理解题。根据第二段中的“Teenagers who exercise tend to have a better body image than those who don’t,which helps build confidence and makes one feel more comfortable.”可知,好体型让青少年更加自信。
6.C　词句猜测题。根据画线词所在句“Another mental benefit from exercise is the feel-good endorphins that come along with it.”可知,it指代主语部分提到的exercise。
7.B　推理判断题。根据第一段的“Teenagers’ busy life can cause them to see exercise as a waste of time.However.the belief is far from true.Exercise is important to teenagers because it not only promotes physical health,but also improves mental health.”以及作者在下文中讲述的锻炼的精神好处可知,作者对锻炼持赞同的态度。
8.D　主旨大意题。根据第二段中的“Exercise plays an important role in a teenager’s mental health.”、第三段中的“Another mental benefit from exercise is the feel-good endorphins that come along with it.”以及第四段中的“Many students say that they are too busy with schoolwork to exercise,but they don’t realize that exercise can improve their mental performance.”可知,文章主要讲述锻炼的精神益处。
Ⅴ.【语篇解读】本文是一篇说明文。文章就培养慢跑习惯提出了一些方法。
1.G　根据上文“If you’re new to jogging,getting started can seem a little difficult.”以及下文的相关描述可知,此处内容与提出养成慢跑习惯的方法有关。G项 “You can try the following steps to form your healthy jogging habit(你可以尝试以下的步骤,来培养你自己的健康慢跑习惯)”符合语境。
2.C　根据上文“Eat a healthy meal rich in fruit and vegetables before jogging.”和下文“It will also help muscle grow and repair.”可知,此处内容与健康食物的益处有关。C项“Healthy food can give you enough energy(健康的食物能给你足够的能量)”符合语境。
3.E　根据上文“It’s very important to warm up before you jog.”可知,此处内容与慢跑前的热身运动有关。E项 “Spend at least 5 minutes doing a warm-up before jogging(慢跑前至少花5分钟做热身运动)”符合语境。
4.B　此处是本段的小标题,根据下文“However,having the proper running form plays an important role in jogging.”可知,此处内容与在慢跑时要练习正确的慢跑姿势有关。B项“Practise proper forms while jogging(慢跑时练习正确的姿势)”符合语境。
5.D　根据上文“After jogging,you can avoid strain on your heart and muscles by doing cool-down exercise.Finish your jog with 5-10 minutes of walking.”可知,此处内容与慢跑后做的运动有关。D项“Then do some gentle stretches to relax your muscles(然后做一些轻柔的伸展运动来放松你的肌肉)”符合语境。
Ⅵ.【语篇解读】本文是一篇说明文。作者从饮食和锻炼两方面介绍了自己对如何保持健康的心得和建议。
1.most important　考查形容词最高级。根据空前的the及下文“Nothing is more important than health.”可知,此处应用最高级,故填most important。
2.But　考查连词。上文“If one takes away our money,houses,cars,or even our clothes,we can still survive.”和下文“if our health is taken away,it is certain that we surely die”构成转折关系,所以此处应用表示转折的连词but,注意首字母大写,故填But。
3.healthy　考查词性转换。修饰名词way时,应用形容词作定语,故填healthy。
4.eating　考查非谓语动词。avoid后用动词-ing形式作宾语,故填eating。
5.which　考查定语从句。空格处引导非限制性定语从句,从句中缺少主语,且先行词为food,所以用关系代词which,故填which。
6.other　考查固定搭配。根据上文“In order to eat healthily,I usually avoid 　　　food high in fat”和下文“doing exercise is very important”可知,此处指为了保持健康,另一方面要做运动。on the other hand意为“另一方面”,是固定搭配,故填other。
7.helps　考查动词的时态和主谓一致。全文讲述客观事实,用一般现在时。动词-ing形式短语作主语,谓语动词应用第三人称单数,故填helps。
8.to stay　考查非谓语动词。此处为不定式作真正的主语,It作形式主语,故填to stay。
9.regularly　考查词性转换。修饰动词exercising时应用副词作状语,故填regularly。
10.them　考查人称代词。此处代指上文提到的“These things”,应用them作manage的宾语,故填them。
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