资源简介

(共22张PPT)
UNIT 3
SPORTS AND FITNESS
Who is more beautiful Why
Why do girls all over the world want to be slim
Group Discussion
Have you ever tried to lose weight What did you experience
new diets
exercise
Reading
A high school class has a wellness book in which they exchange ideas about health and fitness.
Kayla
1. What problem did Kayla have in the past
She was worried about her weight and appearance.
2. What does the sentence “I almost went bananas” mean
It means she nearly went crazy because she was so worried, and tried various methods.
3. What made her change her thinking
An article that said instead of asking “Am I fat ” people should be asking “Am I fit ”.
Read the passage again and fill in the chart.
The past The present Result
want to lose…
cut out…
compare myself…
want to run …
be able to do push-ups
add
made a list of …
I became both…
What problem did Kayla have in the past
What does the sentence“I almost went bananas” mean
What made her change her thinking
Activity1. A high school class has a wellness book in which they exchange ideas about health and fitness. Read what Kayla wrote and answer the questions. (P42)
Study the organization and language features.
1. Complete the outline with the words and phrases from the text.
The past The present
worried about __________ and tried _____________ think about __________
_____________________
compared myself with __________________
my weight
every new diet
fitness rather than weight
actresses and models
n. 饮食 vi.节食
与……比较
made of list of things I liked about myself
2. Underline the words and phrases used in the text to show similarities and differences.
Paragrahph Words and phrases to show similarities and difference
1
2
3
Additional expressions
even though
instead of, make such a difference, rather than, but
instead
though, although, yet, however, in contrast,
on the other hand
Activity2.Study the organisation and language features
The text is organized in the order of _____.
time
importance
√
Activity3.
Stress
I won't work for too long at a
time. If I work for around 45 minutes then take a short 10-minute break,my work will be better and I will feel more relaxed.
Food
Always try and have vegetables
with my meals and balance the
different types of food groups. Don't eat too much of one thing. Also, don't eat very big portions.
Self-confidence
To be more confident,I should know what I am good at,and accept what I am not good at. I can't be good at everything! If I want to improve at something, I won't let small failures put me off. I will keep trying and will reach my goal, becoming more confident at every step. Keeping fit also helps!
Exercise
If I am by myself, I can
listen to my favourite music on
headphones while I exercise. I can
also exercise with a friend to make it more enjoyable.
possible answer
What you do now/will do in the future？
I eat/will eat at least five portions of fruit and vegetables every day and have/will only have fast food as a treat occasionally. I have joined/will join some new clubs to meet new people and make new friends.
Possible results:
Improving my diet has made/will make me feel better, which has/will also made/make me feel more confident to make new friends.
What you used to do/do now？
I ate/eat a lot of fast food. I avoided/avoid talking to new people and didn't/don't have many hobbies except playing computer games.
Results:
I didn't/don't have much energy, and I was/am a little overweight. I didn't/don't have many friends.
Activity3.
I had no idea a letter could make such a difference!
我没有想到一个字母会有这么大的影响！
make a difference 有作用或影响
One false step will make a great difference. 失之毫厘，谬以千里。
【知识拓展】
make a great difference 起很大的作用
make a difference to 对……有影响
make no/little difference 没影响；不重要
Eating a balanced diet can really make a ______________（different）.
difference
makes a difference to
It ____________________（对 ……有影响）your quality of life if you’re always looking forward to something exciting to happen.
Once I started thinking about fitness rather than weight,things began to change.
一旦我开始考虑健康而不是体重,事情就开始变化了。
rather than 而不是
would do... rather than do... = would rather do... than do...宁愿做……也不愿做……
prefer to do... rather than do... 宁愿做……也不愿做……
I would walk there rather than go by bus.
= I would rather walk there than go by bus. 我宁愿步行去那儿也不愿乘公共汽车。
Sample Writing
I am a high school student. I want to feel better about myself and be healthier because sometimes I get down, have no energy and worry about things too much. I decided to change my diet to make it healthier. For example, I stopped eating fast food so often, and introduced fruit and vegetables into my diet every day. I also do my exercises regularly to keep fit. Now, because I became healthier, I became much happier and better about myself too. This has made me more confident to make new friends and try new things.
A general statement about the topic and your situation
Why you changed
Describe the changes and compare the results
How the changes have improved your life
Writing a page in a wellness book.

1.Preparation for writing—Words and phrases
①_________________________ adj.　健康的
②_________________________ adj. 不健康的
③_________________________ 绿色食品
④_________________________ 健康饮食
⑤_________________________ 不健康的饮食习惯
healthy/fit
unhealthy/unfit
green food
unhealthy eating habit
healthy food/diet
⑥____________________________ 良好的生活习惯
⑦________________________ ___ adj. 肥胖的
⑧_____________________________ 强身健体
⑨__________________________ _ 充足的睡眠
⑩___________________________ 进行运动
__________________________ _ 减肥
______________________________ 对……有益处
__________________________ _ 节食
______________________________ 养成一个……的饮食习惯
_______________________________ 身体健康/不健康
_________________________________________ 对某人的健康/视力有益/害
good living habits
overweight/fat
build up one’s body
enough sleep
take exercise
lose weight
be good for/do good to
go on a diet
form a...eating habit
be in good/poor health
be good/bad for one’s health/eyes
Homework
Write a short paragraph to describe and explain your changes
Start with a general statement about the topic and your situation.
Tell the reader about how and why you changed or want to change.
Describe the changes and compare the (possible) results.
Tell the reader how the changes have improved or will improve your life.
You can imitate the sample writing

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