资源简介

UNIT 3　On the move
主题语境 健康的生活方式
背多分1　核心单词多维速背
1.network n.人际关系网,联络网 2.data n.资料,数据 3.label n.标签,标记 4.factor n.因素,要素 5.tension n.紧张,焦虑 6.monitor v.监视,监测 7.upper adj. (位置)较上的,较高的,上面的 8.soldier n.士兵,军人 9.twist n. (形势或事态的)意外转折 10.chart v.记录,跟踪(变化或进展) 11.lung n.肺 12.gorilla n.大猩猩 13.asthma n.哮喘(病) 14.bar n.横木 15.setting n. (机器,仪器等调控设置的)设定位置,调节点
1.surf v.冲浪→surfing n.冲浪(运动);网上冲浪→surfer n.冲浪者,漫游者;网迷 2.represent vt.代表;表示→representation n.代表,代表团;代理→representative adj.代表性的　n.代表,代理人 3.basis n.基础;根据→(pl.) bases→base vt.以……为据点;以……为基础　n.底部;根据→based adj.以(某事)为基础的;以……为重要部分(或特征)的→basic adj.基本的;基础的→basically adv.根本上;基本上 4.equipment n.用具,设备,装备(不可数)→equip vt. & vi.配备;装备→equipped adj.装备齐全的;使有准备的,使有能力的 5.content n.满意,满足;内容;(书、讲话、节目等的)主题　adj.满意的;满足的vt.满足;满意;知足→contents n.目录→contented adj.满意的;满足的 6.defend vt. (在比赛中)防守,防卫　vt. & vi.防御;保卫　vt.辩解;为……辩护→defence n.防御;保护;保卫→defensive adj.防御的;保护的;保卫的;戒备的 7.conflict n.武装冲突,战斗,战争　vi.冲突;抵触→conflicting adj.冲突的;矛盾的 8.death n.死,死亡→die vi.死;死亡→dead adj.死的;无生命的→deadly adj.致命的,致死的　adv.极其;非常→dying adj.垂死的;临终的 9.assure vt.向……保证,使确信→assurance n.担保;保证;自信 10.plastic adj.塑料制的　n.塑料→plasticity n.可塑性;塑性 11.adjustable adj.可调整的,可调节的→adjust v.调整,调节;适应→adjustment n.调整;调节;适应 12.available adj.可用的,可获得的→availably adv.可获得地;有效地→availability n.可利用性;有效性 13.skip v.跳绳;蹦蹦跳跳地走　不做(应做的事等);不参加;跳过(正常的步骤等);略过;漏过→skipping n.跳跃;跳绳→skipped/skipped (过去式/过去分词) 14.balance n.均衡;平衡　余额　vt.使平衡;立稳;比较;权衡　同等重视;相抵;抵消→balanced adj.均衡的;平衡的→ unbalanced adj.不持平的;偏颇的;失衡的 15.involve vt.包含,需要→involvement n.参与;投入→involved adj.参与的;涉及的 16.master n.大师,能手;主人　vt.精通;掌握→mastery n.精通;熟练掌握;控制 17.response n.回答,答复→respond vi.作出反应,回应 18.interpret v.理解,了解,解释→interpreter n.口译工作者→interpretation n.演绎;理解;解释 19.power n.力量　 vt.给……提供动力→powerful adj.强大的;强有力的;有影响力的;有势力的→powerfully adv.强大地;强烈地→powerless adj.无力的;无能力的 20.disappear v.消失,不见→ appear v.出现;露面→disappearance n.消失;不见 21.sweaty adj.满是汗的,被汗水湿透的→sweat n.汗　v.出汗;流汗
22.ache v. (持续而隐隐地)作痛　n.疼痛→achy adj.隐痛不止的→aching adj.疼痛的 23.inspire v.鼓舞,激励→inspiring adj.鼓舞人心的;启发灵感的→inspired adj.卓越的;受鼓舞的→inspiration n.灵感;给人以灵感的人/物 24.persuade v.说服,劝服→persuasion n.说服,劝说→persuasive adj.有说服力的;令人信服的 25.champion n. (尤指体育比赛中的)冠军,第一名→championship n.冠军地位;锦标赛 26.ultimate adj. (目标等)最终的→ultimately adv.最后;最终
单词速记法
词缀记忆法:名词后缀-th表示性质、状态、动作或结果等 语义记忆法:表示“满足的;满意的”的形容词 ①content　　　满足的;满意的 ②satisfied 满意的 ③pleased 满意的;高兴的 ④approving 满意的;赞许的
①warm温暖的→warmth温暖 ②grow增长;生长;成长→growth增长;生长;成长 ※关注特殊变化 ③true真的→truth真相;真理 ④wide宽的→width宽度 ⑤deep深的→depth深度 ⑥strong强壮的→strength力量 ⑦long长的→length长度
content n. ①满意,满足　②内容　③[pl.]目录;主题　adj. ④满足的;满意的　vt. ⑤满足;满意
1)be content with满足于…… be content to do sth.乐于做某事;满足于做某事 2)to one’s heart’s content尽情地;心满意足地 3)content oneself with满足于…… ①We should never content ourselves ________ book knowledge only.我们切不可仅仅满足于书本知识。(演讲稿) ②She sat quietly, content to watch him working.她安静地坐着,心满意足地看着他工作。(续写情感描写) ③The dog ran ________ its heart’s content out there. His owner smiled a contented smile.这条狗在外面尽情地跑。他的主人心满意足地微微一笑。(续写人与动物)
defend vt. ①(在比赛中)防守;防卫　②vt. & vi. 防御;保卫　③(为……)辩护　④辩解
1)defend ... against/from ...保卫……以免受…… defend sb./oneself为某人/自己辩解 defend one’s views为某人的观点辩解 2)in defence of为保护…… in defence防守 come to one’s defence=in one’s defence替某人辩护 ①Keeping a balanced diet and taking regular exercise can help defend ourselves ________ illnesses.保持均衡的饮食并经常锻炼有助于保护我们免于生病。(倡议书) ②Seeing the fierce wolf, he rushed in ________ (defend) of his son like an arrow.他看到那只凶猛的狼,就像箭一样冲过去保护他的儿子。(续写肢体动作)
balance n. ①平衡　 余额　②均衡　vi. & vt. ③(使)保持平衡;立稳　vt. ④权衡　 同等重视;相抵
1)keep/lose one’s balance保持/失去平衡 keep a balance between ... and ...保持……与……的平衡 a sense of balance平衡感 2)balance A against B权衡/斟酌/比较A和B balance A with/and B兼顾A与B balance ... on ...把……在……上放稳 balance out抵消 ①I lost my balance and fell backwards.我没有站稳,仰面摔倒。 ②He pulled the book out with difficulty, and balanced it on his knee. 他费力地把书抽了出来,放在膝盖上。 ③His lack of experience was balanced by a willingness to learn.他的好学弥补了他经验的不足。 ④Of equal significance are a ________ (balance) diet and regular exercise.均衡饮食和定期运动同样重要。(倡议书)
involve vt. ①包含;需要　②影响;牵连　③(使)参加
1)involve sb./oneself in (doing) sth.使某人/自己参与(做)某事;使某人/自己牵扯到某事中 involve (doing) sth.包括(做)某事;需要(做)某事 2)get/be involved in被卷入……之中;热衷于;专心于 be/get involved with sb./sth.与某人混在一起/和某事有密切联系 ①I participated in the activity where my work involved ________ (care) for the elderly.我参加了一个工作涉及照顾老人的活动。(告知信) ②I am fascinated by the book because of its vivid language, attractive plot and the historical elements involved in it. 我对这本书很着迷,因为它的语言生动、情节引人入胜和其包含的历史元素。 ③They were the last people you’d expect to be involved ________ anything strange or mysterious.他们跟神秘古怪的事从来不沾边。
power n. ①力量　②电力供应　③能量　④控制力　 vt. 驱动;推动
1)the power to do sth.做某事的能力/权力 come to/into power掌权;上台 in power当权;执政 beyond one’s power某人力所不能及的 do all/everything in one’s power to do sth.竭尽全力做某事 be in/within one’s power to do sth.某人有权力/有能力做某事 2)be powered by ...由……提供动力;由……供电 ①If you have any problems, just turn to me. I’ll do everything ________ my power to help you.如果你有什么问题,尽管来找我。我会尽我所能帮助你。(建议信) ②The present situation is only temporary, and it is ________ your power to deal with it.目前这个状况只是暂时的,而且你有能力解决它。(建议信) ③Gently rubbing the little dog’s ears, Mary got amazed at his power to read her thoughts.玛丽轻揉着小狗的耳朵,对小狗揣摩自己想法的能力颇为吃惊。(续写动作+情感描写)
persuade vt. ①说服;劝服　②使信服;使相信　 convince
1)persuade sb. to do sth./persuade sb. into doing sth.说服某人做某事 persuade sb. not to do sth./persuade sb. out of doing sth.说服某人不做某事 2)try to persuade sb. to do sth.试图说服某人做某事 3)persuade sb. of sth.使某人相信某事 persuade sb. that ...使某人相信…… ①As for how to persuade your friend to get rid of smoking, I’d like to offer you some suggestions.至于如何劝说你的朋友戒烟,我想给你一些建议。(建议信) ②They tried in vain to persuade her out of ________ (go).他们极力劝说她不去,但枉费了一番口舌。 ③I looked down, afraid of the ________ (persuade) power of his eyes.我低下头,害怕他那双富有说服力的眼睛。
背多分2　短语句型多维速背
on the move 在运动中 　
sports events 体育项目
1.yoga　　　　　　瑜伽
2.surfing 冲浪
3.cycling 骑车
4.tennis 网球
5.rock climbing 攀岩
football 足球
6.go back to 追溯到
7.be known as cuju 称作蹴鞠
8.take ... for example 以……为例
9.to one’s heart’s content 尽情地,心满意足地
factors behind football’s global popularity 足球得以风靡世界的因素
10.a simple and cheap game to play 简单便宜的运动
11.don’t need expensive equipment 不需要昂贵的设备
12.a game with creativity and excitement 充满创造力和刺激的运动
13.break out 爆发
14.put down 放下
15.end with a surprising twist 以惊人的逆转收尾
16.break down walls and bring people together 打破隔阂凝聚众人
17.one of the best ways to communicate 最好的沟通方式之一
18.much more than a sport 不仅仅是运动
19.a matter of life and death 生死攸关的事情
exercises you can do anywhere 在任何地方都能做的运动 　
exercises 锻炼
1.pull-up　　　　　引体向上
2.skipping 跳绳
3.push-up 俯卧撑
4.jogging 慢跑
5.sit-up 仰卧起坐
6.plank 平板支撑
benefits of doing exercises 运动的益处
7.burn calories 燃烧卡路里
8.build strong bones 强健骨骼
9.strengthen our body 强身健体
10.build strength in one’s upper body 增强上身的力量
traditional sports in China 中国传统运动
11.Chinese martial arts中国武术
12.tai chi 太极
13.involve doing very slow physical exercises 需要做缓慢的身体锻炼
14.relax your mind and calm your body 放松身心
15.run into a better life 跑出更好的生活
reasons for running 跑步的原因
16.social network 社交网络
17.around the corner即将到来
18.in turn反过来;转而;轮流
19.deal with/handle tension 处理焦虑
20.raise money 筹集资金
21.save gorillas from dying out 保护大猩猩免于灭绝
benefits of running 跑步的益处
22.improve fitness 改善健康
23.improve lung function 改善肺功能
24.improve physical abilities 提高体能
sports app 运动应用程序
25.digital display 电子显示屏
26.voice control setting 语音控制设置
27.ideal choice 理想的/最好的选择
28.keep track of 记录
29.as well as 也;和;又
30.monitor heart rate 监测心率
短语1break down (机器等)出故障,坏掉;(身体) 垮掉,情不自禁地哭起来;失败;分解;破坏
break away from脱离;背叛;逃脱 break in闯入,强行进入 break in (on sth.)打断,插嘴 break out爆发;突然发生 break through突破,冲破;克服,战胜 break up粉碎;分裂;(婚姻等)结束 ①He broke ________ at the news, tears streaming down his cheeks.听到这个消息,他崩溃了,泪流满面。(续写神态描写) ②My father carefully cut the pumpkin open, so I finally had my head break away from it.我父亲小心翼翼地把南瓜切开,我的头终于从南瓜中出来了。(浙江高考续写) ③The party broke up and the neighbors hurried home.宴会结束,邻居们匆匆赶回家去。(续写场景描写)
短语2die out 消失;绝迹;灭绝
1)die away (声音、光线等)逐渐消失 die of/from ...因(疾病或创伤)而死 die off相继死去 die down (风)减弱;(声音)降低 2)be dying for sth.很想要某物 be dying to do sth.极想做某事 ①Many effective measures have been taken to protect those animals from dying ________.已采取许多有效的措施来保护那些动物免于灭绝。(短文) ②His speech was so great that it was several minutes before the applause died down.他的演讲太精彩了,过了好几分钟大家的掌声才平息下来。(续写场景描写)
短语3in turn 相应地;转而;依次;轮流
in one’s turn轮到某人 by turns轮流;交替地 take turns doing/to do sth.轮流做某事 It is one’s turn to do sth.轮到某人做某事。 take a turn for the worse/better开始恶化/转好 do sb. a good/bad turn做有利于/有损于某人的事 one good turn deserves another好心有好报 ①Some student representatives took turns ________ (deliver) speeches at the ceremony. Finally ________ was my turn to speak.一些学生代表在典礼上轮流发言。终于轮到我发言了。(日记) ②Not only did the people I helped appreciate what I offered to them, but I was grateful to them for the generous help I received. As an old saying goes,“One good turn deserves another.”不仅我帮助的人感谢我为他们提供的一切,而且我自己也很感激他们对我的慷慨相助。老话说:“好心有好报。”(续写主旨升华)
句式主语+be+形容词+to do
It is also a game that is very cheap to play. 它也是一项花费很少的运动。
句型:主语+be+形容词+不定式. 特点:不定式的主动形式表被动。 条件:不定式和句子的主语构成逻辑上的动宾关系。 常用的形容词有difficult、hard、easy、comfortable、pleasant、interesting、exciting等。 *注意:在该结构中,若不定式为不及物动词,其后应加相应的介词。 ①I prefer to live in the countryside where the air is fresh ________ (breathe).我更喜欢住在乡下,那里的空气很清新。 ②Gazing at the once maze-like building, Eva found that it was no longer challenging to deal with again.伊娃凝视着这座曾经像迷宫一样的大楼,发现它不再具有挑战性了。(2024·浙江高考1月续写)
教材优美片段练背仿 　
That football is such a simple game to play is perhaps ①________ basis of its popularity. It is also a game that is very cheap ②________ (play). You don’t need expensive ③________ (equip); even the ball doesn’t have to cost much money. All over the world you can see kids playing ④________ their hearts’ content with a ball ⑤________ (make) of plastic bags; just like Pelé did when he was a boy.
(应用文·体育)跑步是一项可参与的很棒的运动,你不需要成为健身房会员或有任何特殊的设备,只要一双好跑鞋就行了。然后,坚持下去。
⑥________________________________________________________________________________________________. Just a pair of good running shoes will do. Then, keep it up.
教考衔接1
背多分3　续写素材场景练背
——情感细节描写之“尴尬、羞愧、羞耻”
形容词 embarrassed, awkward, ashamed, embarrassing 名词/动词 embarrassment, awkwardness, shame, embarrass
脸红 ①one’s face/cheeks burns/burn/be flushed/sb. blushes/flushes with embarrassment/shame因尴尬/羞愧而脸上发烫/脸红/绯红; ②blood rushed to one’s face/colour flooded one’s face脸通红; ③one’s face turned red脸变红 低头/垂眼 ①hang/drop/lower/bow one’s head in shame/embarrassment羞愧/尴尬地低头; ②cast one’s eyes down垂下眼帘; ③lower/drop one’s eyes/gaze垂眼/垂下目光
声音/语调 ①in an embarrassed voice/tone用一种尴尬的声音/语气; ②hear the embarrassment/shame in one’s voice 听到某人声音中的尴尬/羞愧; ③give an embarrassed cough尴尬地咳了一声 场景 an awkward/embarrassed silence/moment/pause尴尬的沉默/一瞬/停顿
用表“尴尬、羞愧、羞耻”的表达补全下面的微场景并背诵
微场景17　主题“个人成长”——承认自己极限时的“尴尬、羞愧”
“I don’t want to go,” I declared. ①__________________________________________ (我脸红了,难为情地掉头看向别处,形容词作状语). I was wondering whether I had made the right decision when I looked up and met Dad’s eyes. Dad asked me what on earth happened to me. ②____________________________________ (我羞红了脸). “I guess I was just too chicken. Sorry.” “Don’t ever apologize for knowing your limits,” he said. “And don’t ever let someone make you do something you’re not comfortable with.” For a few stunned seconds, I let his words wash over me and sink in so that I would never forget them.
微场景18　主题“蜕变成长” ——遇见朋友时的“尴尬、羞耻”
Several days later, I caught sight of a familiar figure in the wheelchair, peering at my poster. It was Grace. ③____________________________ (感觉双颊发烫), I ④__________________________ (垂下目光), trying to escape her attention. But after a brief hesitation, I collected myself and edged towards her. When our eyes met, a faint smile flashed across her lips as if to comfort me. ⑤____________________________________________________________ (一种混杂着尴尬的强烈羞耻感让我呆住了). Grace looked into my eyes, saying firmly and affectionately, “Stay positive and never forget you are not alone.” Her words were like a warm stream flowing into my heart.
UNIT 3　On the move
背多分1
1.①with　③to　2.①against/from　②defence
3.④balanced　4.①caring　③in　5.①in　②within/in　6.②going　③persuasive
背多分2
1.①down　2.①out　3.①to deliver/delivering;it　4.①to breathe
教材优美片段练背仿 　
①the　②to play　③equipment　④to　⑤made　⑥Running is a great sport to engage in—you do not need a gym membership or any special equipment
背多分3
①I blushed and looked away, embarrassed　②Shame flushed my face　③Feeling my cheeks burning　④lowered/dropped my gaze　⑤A strong sense of shame mixed with awkwardness rooted me to the spot(共51张PPT)
UNIT 3　On the move
主题语境 健康的生活方式
必修 第二册
背多分1 核心单词 多维速背
1.network n. 人际关系网，联络网
2.data n. 资料，数据
3.label n. 标签，标记
4.factor n. 因素，要素
5.tension n. 紧张，焦虑
6.monitor v. 监视，监测
7.upper adj. (位置)较上的，较高的，上面的
8.soldier n. 士兵，军人
9.twist n. (形势或事态的)意外转折
10.chart v. 记录，跟踪(变化或进展)
11.lung n. 肺
12.gorilla n. 大猩猩
13.asthma n. 哮喘(病)
14.bar n. 横木
15.setting n. (机器，仪器等调控设置的)设定位置，调节点
词缀记忆法：名词后缀-th表示性质、状态、动作或结果等
①warm 温暖的→warmth 温暖
②grow 增长；生长；成长→growth 增长；生长；成长
※关注特殊变化
③true 真的→truth 真相；真理
④wide 宽的→width 宽度
⑤deep 深的→depth 深度
⑥strong 强壮的→strength 力量
⑦long 长的→length 长度
语义记忆法：表示“满足的；满意的”的形容词
①content　　　 满足的；满意的
②satisfied 满意的
③pleased 满意的；高兴的
④approving 满意的；赞许的
1.content n. ①满意，满足　②内容　③[pl.]目录；主题　adj. ④满足的；满意的　vt. ⑤满足；满意
1)be content with 满足于……
be content to do sth. 乐于做某事；满足于做某事
2)to one’s heart’s content 尽情地；心满意足地
3)content oneself with 满足于……
①We should never content ourselves ________ book knowledge only. 我们切不可仅仅满足于书本知识。(演讲稿)
②She sat quietly, content to watch him working. 她安静地坐着，心满意足地看着他工作。(续写情感描写)
③The dog ran ________ its heart’s content out there. His owner smiled a contented smile. 这条狗在外面尽情地跑。他的主人心满意足地微微一笑。(续写人与动物)
with
to
2.defend vt. ①(在比赛中)防守；防卫　②vt. & vi. 防御；保卫　③(为……)辩护　④辩解
1)defend ... against/from ... 保卫……以免受……
defend sb./oneself 为某人/自己辩解
defend one’s views 为某人的观点辩解
2)in defence of 为保护……
in defence 防守
come to one’s defence=in one’s defence 替某人辩护
①Keeping a balanced diet and taking regular exercise can help defend ourselves ______________ illnesses. 保持均衡的饮食并经常锻炼有助于保护我们免于生病。(倡议书)
②Seeing the fierce wolf, he rushed in _________ (defend) of his son like an arrow. 他看到那只凶猛的狼，就像箭一样冲过去保护他的儿子。
(续写肢体动作)
against/from
defence
①I lost my balance and fell backwards. 我没有站稳，仰面摔倒。
②He pulled the book out with difficulty, and balanced it on his knee.
他费力地把书抽了出来，放在膝盖上。
③His lack of experience was balanced by a willingness to learn. 他的好学弥补了他经验的不足。
④Of equal significance are a __________ (balance) diet and regular exercise. 均衡饮食和定期运动同样重要。 (倡议书)
balanced
4.involve vt. ①包含；需要　②影响；牵连　③(使)参加
1)involve sb./oneself in (doing) sth. 使某人/自己参与(做)某事；使某人/自己牵扯到某事中
involve (doing) sth. 包括(做)某事；需要(做)某事
2)get/be involved in 被卷入……之中；热衷于；专心于
be/get involved with sb./sth. 与某人混在一起/和某事有密切联系
①I participated in the activity where my work involved ________ (care) for the elderly. 我参加了一个工作涉及照顾老人的活动。(告知信)
②I am fascinated by the book because of its vivid language, attractive plot and the historical elements involved in it.
我对这本书很着迷，因为它的语言生动、情节引人入胜和其包含的历史元素。
③They were the last people you’d expect to be involved ________ anything strange or mysterious. 他们跟神秘古怪的事从来不沾边。
caring
in
①If you have any problems, just turn to me. I’ll do everything ________ my power to help you. 如果你有什么问题，尽管来找我。我会尽我所能帮助你。(建议信)
②The present situation is only temporary, and it is ___________ your power to deal with it. 目前这个状况只是暂时的，而且你有能力解决它。(建议信)
③Gently rubbing the little dog’s ears, Mary got amazed at his power to read her thoughts. 玛丽轻揉着小狗的耳朵，对小狗揣摩自己想法的能力颇为吃惊。(续写动作+情感描写)
in
within/in
①As for how to persuade your friend to get rid of smoking, I’d like to offer you some suggestions. 至于如何劝说你的朋友戒烟，我想给你一些建议。(建议信)
②They tried in vain to persuade her out of ________ (go). 他们极力劝说她不去，但枉费了一番口舌。
③I looked down, afraid of the ______________ (persuade) power of his eyes. 我低下头，害怕他那双富有说服力的眼睛。
going
persuasive
背多分2 短语句型 多维速背
on the move 在运动中
sports events 体育项目
1.yoga　　　　　　 瑜伽
2.surfing 冲浪
3.cycling 骑车
4.tennis 网球
5.rock climbing 攀岩
football 足球
6.go back to 追溯到
7.be known as cuju 称作蹴鞠
8.take ... for example 以……为例
9.to one’s heart’s content 尽情地，心满意足地
factors behind football’s global popularity 足球得以风靡世界的因素
10.a simple and cheap game to play 简单便宜的运动
11.don’t need expensive equipment 不需要昂贵的设备
12.a game with creativity and excitement 充满创造力和刺激的运动
13.break out 爆发
14.put down 放下
15.end with a surprising twist 以惊人的逆转收尾
16.break down walls and bring people together 打破隔阂凝聚众人
17.one of the best ways to communicate 最好的沟通方式之一
18.much more than a sport 不仅仅是运动
19.a matter of life and death 生死攸关的事情
exercises you can do anywhere 在任何地方都能做的运动
exercises 锻炼
1.pull-up　　　　　 引体向上
2.skipping 跳绳
3.push-up 俯卧撑
4.jogging 慢跑
5.sit-up 仰卧起坐
6.plank 平板支撑
benefits of doing exercises 运动的益处
7.burn calories 燃烧卡路里
8.build strong bones 强健骨骼
9.strengthen our body 强身健体
10.build strength in one’s upper body 增强上身的力量
traditional sports in China 中国传统运动
11.Chinese martial arts中国武术
12.tai chi 太极
13.involve doing very slow physical exercises 需要做缓慢的身体锻炼
14.relax your mind and calm your body 放松身心
15.run into a better life 跑出更好的生活
reasons for running 跑步的原因
16.social network 社交网络
17.around the corner即将到来
18.in turn反过来；转而；轮流
19.deal with/handle tension 处理焦虑
20.raise money 筹集资金
21.save gorillas from dying out 保护大猩猩免于灭绝
benefits of running 跑步的益处
22.improve fitness 改善健康
23.improve lung function 改善肺功能
24.improve physical abilities 提高体能
sports app 运动应用程序
25.digital display 电子显示屏
26.voice control setting 语音控制设置
27.ideal choice 理想的/最好的选择
28.keep track of 记录
29.as well as 也；和；又
30.monitor heart rate 监测心率
1.短语1 break down (机器等)出故障，坏掉；(身体) 垮掉，情不自禁地哭起来；失败；分解；破坏
break away from 脱离；背叛；逃脱
break in 闯入，强行进入
break in (on sth.) 打断，插嘴
break out 爆发；突然发生
break through 突破，冲破；克服，战胜
break up 粉碎；分裂；(婚姻等)结束
①He broke ________ at the news, tears streaming down his cheeks.听到这个消息，他崩溃了，泪流满面。(续写神态描写)
②My father carefully cut the pumpkin open, so I finally had my head break away from it.我父亲小心翼翼地把南瓜切开，我的头终于从南瓜中出来了。(浙江高考续写)
③The party broke up and the neighbors hurried home. 宴会结束，邻居们匆匆赶回家去。(续写场景描写)
down
2.短语2 die out 消失；绝迹；灭绝
1)die away (声音、光线等)逐渐消失
die of/from ... 因(疾病或创伤)而死
die off 相继死去
die down (风)减弱；(声音)降低
2)be dying for sth. 很想要某物
be dying to do sth. 极想做某事
①Many effective measures have been taken to protect those animals from dying ________.已采取许多有效的措施来保护那些动物免于灭绝。 (短文)
②His speech was so great that it was several minutes before the applause died down.他的演讲太精彩了, 过了好几分钟大家的掌声才平息下 来。(续写场景描写)
out
3.短语3 in turn 相应地；转而；依次；轮流
in one’s turn 轮到某人
by turns 轮流；交替地
take turns doing/to do sth. 轮流做某事
It is one’s turn to do sth. 轮到某人做某事。
take a turn for the worse/better 开始恶化/转好
do sb. a good/bad turn 做有利于/有损于某人的事
one good turn deserves another 好心有好报
①Some student representatives took turns ____________________ (deliver) speeches at the ceremony. Finally ________ was my turn to speak. 一些学生代表在典礼上轮流发言。终于轮到我发言了。(日记)
②Not only did the people I helped appreciate what I offered to them, but I was grateful to them for the generous help I received. As an old saying goes, “One good turn deserves another.” 不仅我帮助的人感谢我为他们提供的一切，而且我自己也很感激他们对我的慷慨相助。老话 说：“好心有好报。”(续写主旨升华)
to deliver/delivering
it
4.句式 主语+be+形容词+to do
It is also a game that is very cheap to play. 它也是一项花费很少的运动。
句型：主语+be+形容词+不定式.
特点：不定式的主动形式表被动。
条件：不定式和句子的主语构成逻辑上的动宾关系。
常用的形容词有difficult、 hard、 easy、 comfortable、 pleasant、 interesting、 exciting等。
*注意：在该结构中，若不定式为不及物动词,其后应加相应的介词。
①I prefer to live in the countryside where the air is fresh __________ (breathe).我更喜欢住在乡下，那里的空气很清新。
②Gazing at the once maze-like building, Eva found that it was no longer challenging to deal with again. 伊娃凝视着这座曾经像迷宫一样的大楼，发现它不再具有挑战性了。(2024·浙江高考1月续写)
to breathe
the
to play
equipment
to
made
Running is a great sport to engage in—you do not need a gym membership or any special equipment
背多分3 续写素材 场景练背
——情感细节描写之“尴尬、羞愧、羞耻”
形容词 embarrassed, awkward, ashamed, embarrassing 名词/ 动词 embarrassment, wkwardness, shame, embarrass
脸红 ①one’s face/cheeks burns/burn/be flushed/sb. blushes/flushes with embarrassment/shame因尴尬/羞愧而脸上发烫/脸红/绯红； ②blood rushed to one’s face/colour flooded one’s face脸通红； ③one’s face turned red脸变红 低头/ 垂眼 ①hang/drop/lower/bow one’s head in shame/embarrassment羞愧/尴尬地低头； ②cast one’s eyes down垂下眼帘； ③lower/drop one’s eyes/gaze垂眼/垂下目光
声音/ 语调 ①in an embarrassed voice/tone用一种尴尬的声音/语气； ②hear the embarrassment/ shame in one’s voice 听到某人声音中的尴尬/羞愧； ③give an embarrassed cough尴尬地咳了一声 场景 an awkward/ embarrassed silence/ moment/pause尴尬的沉默/一瞬/停顿
用表“尴尬、羞愧、羞耻”的表达补全下面的微场景并背诵
微场景17　主题“个人成长”——承认自己极限时的“尴尬、羞愧”
“I don’t want to go，” I declared. ①______________________________ ____________ (我脸红了，难为情地掉头看向别处，形容词作状语). I was wondering whether I had made the right decision when I looked up and met Dad’s eyes. Dad asked me what on earth happened to me.
②______________________ (我羞红了脸). “I guess I was just too chicken. Sorry.” “Don’t ever apologize for knowing your limits，” he
I blushed and looked away, embarrassed
Shame flushed my face
said. “And don’t ever let someone make you do something you’re not comfortable with.” For a few stunned seconds, I let his words wash over me and sink in so that I would never forget them.
微场景18　主题“蜕变成长” ——遇见朋友时的“尴尬、羞耻”
Several days later, I caught sight of a familiar figure in the wheelchair, peering at my poster. It was Grace. ③________________________ (感觉双颊发烫), I ④__________________________ (垂下目光), trying to escape her attention. But after a brief hesitation, I collected myself and edged towards her. When our eyes met, a faint smile flashed across her lips as if to comfort me. ⑤______________________________________ _________________________________ (一种混杂着尴尬的强烈羞耻感让我呆住了). Grace looked into my eyes, saying firmly and affectionately, “Stay positive and never forget you are not alone.” Her words were like a warm stream flowing into my heart.
Feeling my cheeks burning
lowered/dropped my gaze
A strong sense of shame mixed with awkwardness rooted me to the spot

展开更多......

收起↑